Twitter | Search | |
Oxygen Magazine
The official page of Oxygen Magazine, the number one trusted resource for information on training, nutrition, weight loss, health and fitness for women.
7,752
Tweets
1,200
Following
62,427
Followers
Tweets
Oxygen Magazine 2h
Bust plateaus with powerhouse pyramids and build your best body with these tried-and-true training protocols.
Reply Retweet Like
Oxygen Magazine 3h
Want to sculpt a better butt? Firm your rear view with effective glutes workout from
Reply Retweet Like
Oxygen Magazine 16h
Love ’em or hate ’em, few exercises do a body more good than squats. Here’s what you need to know:
Reply Retweet Like
Oxygen Magazine 17h
The bicycle crunch brings more muscles into play than other ab exercise. Here’s how to do it right:
Reply Retweet Like
Oxygen Magazine 21h
New research may have you hacking your training time for better performance:
Reply Retweet Like
Oxygen Magazine 22h
Say goodbye to weak bi's! Hit your biceps from all angles with these three cable moves:
Reply Retweet Like
Oxygen Magazine Nov 23
Sculpt strong, sexy shoulders with these must-try exercises:
Reply Retweet Like
Oxygen Magazine Nov 23
You love to hate them, but burpees are an efficient total-body exercise. Here’s how to do this move:
Reply Retweet Like
Oxygen Magazine Nov 22
Train for speed, agility and definition with this 20-minute total-body medicine ball workout.
Reply Retweet Like
Oxygen Magazine Nov 22
Deziree Slusher, an inspirational cancer survivor, took back her health — and her life — with the power of fitness.
Reply Retweet Like
Oxygen Magazine Nov 22
Carve out chiseled calves with German volume training:
Reply Retweet Like
Oxygen Magazine Nov 22
Want to burn 10 times more fat? Check out our drop-set user’s guide for the ultimate shoulder development:
Reply Retweet Like
Oxygen Magazine Nov 22
A plate is all you need to work your body from head to toe and burn a ton of fat and calories.
Reply Retweet Like
Oxygen Magazine Nov 22
Want a heart-shaped booty? Try this workout from designed exculsively for Oxygen.
Reply Retweet Like
Oxygen Magazine Nov 22
Tighten and tone your abs, butt, shoulders, biceps and triceps, with this simple 20-minute bosu workout.
Reply Retweet Like
Oxygen Magazine Nov 21
Craving a meatball sub but don’t want the carbs? Look no further than this easy-to-make recipe.
Reply Retweet Like
Oxygen Magazine Nov 21
From kidney stones to wrinkles, we've addressed popular myths surrounding hydration.
Reply Retweet Like
Oxygen Magazine Nov 21
Want a knockout body? Shed flab, get stronger and boost your confidence with these four punches.
Reply Retweet Like
Oxygen Magazine Nov 21
All-right ladies, time to get typing! Enter for your chance to win one of three awesome prizes from :
Reply Retweet Like
Oxygen Magazine Nov 21
These super-effective glute and hamstring exercises will have you seeing results in no time.
Reply Retweet Like