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Oxygen Magazine
@
OxygenMagazine
Los Angeles, CA
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The official page of Oxygen Magazine, the number one trusted resource for information on training, nutrition, weight loss, health and fitness for women.
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Oxygen Magazine
@OxygenMagazine
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2h |
Bust plateaus with powerhouse pyramids and build your best body with these tried-and-true training protocols.
bit.ly/2fmsLDQ pic.twitter.com/fTOs5kzcwo
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Oxygen Magazine
@OxygenMagazine
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3h |
Want to sculpt a better butt? Firm your rear view with effective glutes workout from @AshleyKfit
bit.ly/2eegmQL pic.twitter.com/7IysxhpkC0
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Oxygen Magazine
@OxygenMagazine
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16h |
Love ’em or hate ’em, few exercises do a body more good than squats. Here’s what you need to know: bit.ly/1fA9mPh pic.twitter.com/eP0yWILDSb
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Oxygen Magazine
@OxygenMagazine
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17h |
The bicycle crunch brings more muscles into play than other ab exercise. Here’s how to do it right: bit.ly/2frD0uI pic.twitter.com/r3uqbHuHWs
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Oxygen Magazine
@OxygenMagazine
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21h |
New research may have you hacking your training time for better performance: bit.ly/2fYEpZ4 pic.twitter.com/a77V7Suzbx
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Oxygen Magazine
@OxygenMagazine
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22h |
Say goodbye to weak bi's! Hit your biceps from all angles with these three cable moves: bit.ly/2fB4MEz pic.twitter.com/pTZUwSglV8
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Oxygen Magazine
@OxygenMagazine
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Nov 23 |
Sculpt strong, sexy shoulders with these must-try exercises:
bit.ly/2fCo3Bq pic.twitter.com/L4XhOZRQ5d
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Oxygen Magazine
@OxygenMagazine
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Nov 23 |
You love to hate them, but burpees are an efficient total-body exercise. Here’s how to do this move: bit.ly/2eR03NP pic.twitter.com/NmH3XH3VmL
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Oxygen Magazine
@OxygenMagazine
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Nov 22 |
Train for speed, agility and definition with this 20-minute total-body medicine ball workout.
bit.ly/2fz3J3I pic.twitter.com/GmwiE2IuST
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Oxygen Magazine
@OxygenMagazine
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Nov 22 |
Deziree Slusher, an inspirational cancer survivor, took back her health — and her life — with the power of fitness. bit.ly/2dARBja pic.twitter.com/bwW0lNSqXZ
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Oxygen Magazine
@OxygenMagazine
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Nov 22 |
Carve out chiseled calves with German volume training:
bit.ly/2fNbQyT pic.twitter.com/IP9zsirlKq
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Oxygen Magazine
@OxygenMagazine
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Nov 22 |
Want to burn 10 times more fat? Check out our drop-set user’s guide for the ultimate shoulder development: bit.ly/1N6xXov pic.twitter.com/NjfnJKgZUO
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Oxygen Magazine
@OxygenMagazine
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Nov 22 |
A plate is all you need to work your body from head to toe and burn a ton of fat and calories.
bit.ly/2eOggTj pic.twitter.com/oPXb77C8wy
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Oxygen Magazine
@OxygenMagazine
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Nov 22 |
Want a heart-shaped booty? Try this workout from @RealHeidiPowell designed exculsively for Oxygen.
bit.ly/2fkIUwO pic.twitter.com/ibGny652EA
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Oxygen Magazine
@OxygenMagazine
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Nov 22 |
Tighten and tone your abs, butt, shoulders, biceps and triceps, with this simple 20-minute bosu workout. bit.ly/2e6WNtp pic.twitter.com/gTRiskDDdl
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Oxygen Magazine
@OxygenMagazine
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Nov 21 |
Craving a meatball sub but don’t want the carbs? Look no further than this easy-to-make recipe.
bit.ly/2fhKwqk pic.twitter.com/g1MOXDgXb2
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Oxygen Magazine
@OxygenMagazine
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Nov 21 |
From kidney stones to wrinkles, we've addressed popular myths surrounding hydration. bit.ly/2eRGCBb pic.twitter.com/L4Ny0Jtgyh
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Oxygen Magazine
@OxygenMagazine
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Nov 21 |
Want a knockout body? Shed flab, get stronger and boost your confidence with these four punches.
bit.ly/2fMmB3p pic.twitter.com/3L4CqWSGSH
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Oxygen Magazine
@OxygenMagazine
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Nov 21 |
All-right ladies, time to get typing! Enter for your chance to win one of three awesome prizes from @APSNation: bit.ly/2db1N6a pic.twitter.com/nwqjjARZAK
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Oxygen Magazine
@OxygenMagazine
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Nov 21 |
These super-effective glute and hamstring exercises will have you seeing results in no time.
bit.ly/2eGjULX pic.twitter.com/qt7QVnGtMd
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