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Brain World Magazine
@BrainWorldMag
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Feb 1 |
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Your gray matter gets so good at doing your daily routine that it barely has to work at it. So, you have to go above and beyond your everyday activities to stimulate it. Here are 12 ways to keep your #brain fit. #AntiAging #BrainHealth #fitness #health bit.ly/20180201-a
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Lori Shemek, PhD
@LoriShemek
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Feb 6 |
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Did You Know? Exercise helps resist brain shrinkage and increase cognitive abilities by promoting neurogenesis, = your brain's ability to adapt and grow new brain cells. #exercise #brainhealth pic.twitter.com/WPMWuMRySK
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Mindfulness Wellness
@HealingMB
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Feb 2 |
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The best and worst foods .. for a healthy brain #Nutrition #Diet #BrainHealth #Wellness #Health pic.twitter.com/GKPxxOPQhk
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David Nico
@DrHealthnut
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Feb 6 |
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There's even more evidence that one type of #exercise is the closest thing to a miracle drug that we have: read.bi/2FTgJ1j #brainhealth
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MentalHealthChannel
@TheMHChannel
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12h |
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Shelley Sharer
@Shelley_Sharer
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5h |
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I always believed good physical #health started with #brainhealth first making good nutritional choices. This is really important new information that physical exercise also promotes increased cognitive abilities! I love motivation and reasons to exercise that are so exciting!! twitter.com/lorishemek/sta…
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Alzheimer's Drug Discovery Foundation
@TheADDF
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13h |
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If You're Waking Up in the Middle of the Night, Your #BrainHealth May Be at Risk a.msn.com/05/en-us/AAozL…
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Michelle Durham
@ShellKellDur
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9h |
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Delighted to be invited to speak at the #alzheimercafe in Donnybrook this evening. #brainhealth is on the menu 😊 @alzheimersocirl @NCIRL
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Lori Shemek, PhD
@LoriShemek
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Feb 6 |
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How can Ketones benefit you? Check out this short video: pruvit.wistia.com/medias/spdehp5… For more info just ask me or take a look here: lorishemek.pruvitnow.com
#optimalhealth #weightloss #brainhealth #energy #keto
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Jermichael Finley
@JermichaelF88
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11h |
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You can be cool doing neurofeedback @purerecoveryca1. Putting in work #brainhealth #cte #concussion pic.twitter.com/orQLzzCvkR
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Wendi Irlbeck, MS
@Wendi_Irlbeck
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Feb 6 |
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Exercise is more than an activity to facilitate #weightloss .
🚴Benefits & #Brainhealth :
•⬇Stress &⬆mental health
•↗Neurotransmitter production
•↗Memory, concentration & creativity
•Delay cognitive↘ & onset of dementia
💡There is a strong🔗between exercise & mood.
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Chaseitstraight
@chaseitstraigh8
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14h |
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Do you know what happens to the #brain on #sugar? read my latest post! #health #healthychoices #brainhealth #nutrition chaseitstraight.com/so/bM5rnbh_
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Tara Reed
@pivottohappy
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Feb 7 |
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Brain "switch" that regulates energy expenditure and fat production uncovered buff.ly/2FSoYdX #brainhealth
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kayleigh laselva
@KayleighLaSelva
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7h |
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My brain is a confusing thing. I can remember 57 passwords, my credit card numbers, mine and my husband’s social security numbers along with every lyric to songs I loved in middle school but i can’t remember why I walked into a room. #womp #adultingishard #brainhealth #mindblown
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Tara Reed
@pivottohappy
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Feb 6 |
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Cognitive Cross Training Enhances Learning buff.ly/2GTb9gA #brainhealth
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KathleenSteamer
@BRSElderCS
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13h |
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Absolutely Christopher Chaney @ChaneySpeak! Thank you for the good news! #agingwell #brainhealth twitter.com/ChaneySpeaks/s…
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Smart Drug Smarts
@SmartDrugSmarts
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2h |
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Meditation Could Help Treat Post-Traumatic Stress Disorder In Military bit.ly/1WVysaQ via @IFLscience #neuroscience #brainhealth
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russpierson
@russpierson
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26m |
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9 Brain Exercises that are Guaranteed to Supercharge your Mind buff.ly/2FWm8Vi #brainhealth
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Peter Fairbrother
@pjforguk
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Feb 7 |
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#exercise benefits #brainhealth by promoting growth of new cells.
#neuroscience #healthyaging twitter.com/LoriShemek/sta…
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Nathan Freeburg
@NathanFreeburg
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12h |
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Here's What Happens To Your Brain When You Meditate buff.ly/2GZhIhG #brainhealth
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