- published: 14 Mar 2011
- views: 8347179
Create your page here
-
remove the playlistPilate
-
remove the playlistPontius Pilate Interviews
- remove the playlistPilate
- remove the playlistPontius Pilate Interviews
back to playlist
Follow the Beginner's Workout Calendar! http://bit.ly/beginnerscalendar
http://www.facebook.com/blogilates Cassey takes you through a Pilates workout for beginners. You will work your abs, your legs, and your arms. Principles such as proper breathing, posture, and form are explained in a very detailed manner, so this is also a great exercise video for people trying to understand Pilates basics.
Official rules for Pop Pilates T-Shirt Contest: http://www.blogilates.com/post//pop-pilates-t-shirt-design-contest-hello-pop
Follow me on twitter: http://www.twitter.com/blogilates
Fan me on facebook: http://www.facebook.com/blogilates
Read my blog: http://www.blogilates.com
Shop my designs: http://www.ogorgeous.com
We just released our first game at play store.
https://play.google.com/store/apps/details?id=com.three.m.games.blocks
Pilates,exercise,exercise tv,pilates,plates,plates move,plates movements,pilates movement,pilates movements,exercise pilates,fit pilates,pilates mat,mat exercise,mat exercises,pilates mat exercises,pilates workout,pilates for beginner,pilates advanced,pilates health,pilates butt,pilates slim,slim leg,fit body,workout,home pilates,pilates video,pilates watch,weight loss,weight,exercise tv,tv exercise,exercising video,watch exercise
http://www.pilateslearn.com
- published: 30 Aug 2013
- views: 3009098
#21daypilateschallenge #bb21pilates
Weather you're doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every muscle in your core and booty.
If you want to see real results and feel incredible strength improvement then this is the challenge for you!
------ THE 21 DAY CHALLENGE -----
♥ WEEK 1 ♥
Day 1:
This Video x1
Day 2:
This Video x1
Day 3: Rest & Yoga Day:
After Workout Yoga ♥ Best Stretches For Sore Muscles
https://youtu.be/gbiHWx97x60
Day 4:
This Video x 1
Day 5:
This Video x 1
Day 6: Rest & Yoga Day:
Energizing Yoga Flow ♥ Complete Full Body Yoga
https://youtu.be/PhugP2ms4yQ
Day 7:
This Video x 1
♥ WEEK 2 ♥
Day 8:
This Video x 1 + Yoga Workout For Weight Loss:
https://youtu.be/EiS58tHxQtw?list=PLb...
Day 9: Rest & Yoga:
Stress Relief Yoga
https://youtu.be/7CTsdbf81W8?list=PLb...
Day 10:
This Video x 1 + Best Full-Body Workout ♥ Ultimate Quick Beach Body
https://youtu.be/wuY3TAeixus
Day 11:
This Video x 1 + 15-20 min Run
Day 12:
This Video x 2 + The Perfect Upperbody Workout ♥ Arm Flab Toning 101
https://youtu.be/CCk9Ug_I_A0
Day 13: Full Body Rest :)
Day 14:
This Video x 2 + Yoga for Leg Flexibility
https://youtu.be/mGt1sHCccz8?list=PLb...
♥ WEEK 3 ♥
Day 15:
This Video x1 +Core & Balance Yoga:
https://youtu.be/2qLt2M4v-cI?list=PLb...
Day 16:
This Video x2
Day 17: Rest & Yoga Day:
Yoga For Positive Mind
https://youtu.be/LnIC7dFeGO0?list=PLb...
Day 18:
This Video x 1 + How To Tone & Define Sexy Arms ♥ Supermodel Vegan Chick-N Wings
https://youtu.be/r1FNRH-mG2E
Day 19:
This Video x 2
Day 20: Rest & Yoga Day:
Yoga To Energize The Body
https://youtu.be/PhugP2ms4yQ?list=PLb...
Day 21:
This Video x 1 + Morning Yoga Workout
https://youtu.be/oX6I6vs1EFs?list=PLb...
♥ CHALLENGE GUIDELINES ♥
♥ Rest days include a yoga session so you can stretch those sore
muscles
♥ Drink at least 2 L of water per day through the challenge.
♥ Include at least one dark green leafy salad per day.
♥ Get at least 8 hours of sleep per night so your muscles have time to recover and rest.
♥ And always remember one last thing, if you want the best results you have to apply 2 rules and stick to them: You have to work hard AND eat clean. I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and I highly recommend it. But the working hard piece comes from within each of us... you have to commit yourself everyday to the idea of achieving whatever healthy look you desire.
----------------------------------------------------------------
If you're new to Pilates this is a great way to start your journey with this style of exercise as I have included a demonstration in the beginning of each exercise to allow you to have the opportunity to understand and see the proper movement and form before you join me.
Pilates is all about breathing and keeping the right posture through out the whole class so its important that you never sacrifice your form. Its always quality over quantity.
Not only have I created a workout schedule for you, I've also paired this video with some of my other fitness & yoga videos that target areas in your body that will help you get those amazing results.
Take your time, breathe, and lets tone those muscles.
-------------------------------------------------------------------------------------------------------
Thank you so much for watching and subscribing to our channel!
Let's Connect!
Pinterest- https://www.pinterest.com/bohobeautiful1
Twitter- https://twitter.com/boho_beautiful
Instagram- http://instagram.com/bohobeautifullife
http://www.bohobeautiful.life
---------------------------------------------------------------------------------------------
Shot in Koh Wai, Thailand
Video Production- Mark Spicoluk
- published: 25 Mar 2016
- views: 794897
Si le Pilates seul, ne fait pas maigrir, associé à une activité cardio et une alimentation équilibrée, il peut vous aider à sculpter votre silhouette. Suivez Véréna Tremel, professeur de Pilates pour 25 minutes bien intenses. A pratiquer plusieurs fois par semaine !
Abonnez-vous à la chaine pour retrouver toutes les Pilates Master Class : http://bit.ly/1Ngkga5
Rejoignez-nous également sur Facebook : https://www.facebook.com/doctifit
La méthode Pilates http://www.doctissimo.fr/html/forme/sports/articles/9665-methode-pilates.htm
Forum Pilates http://forum.doctissimo.fr/forme-sport/gym-zen/liste_sujet-1.htm
REMERCIEMENTS :
Véréna Tremel, fondatrice du Studio Rituel (http://www.studio-rituel.paris)
Vêtements Lolë (http://www.lolewomen.com), en particulier Aurélie Ferton
Production : LED
Copyright : ©DOCTISSIMO 2015
- published: 04 Apr 2016
- views: 108068
It's a full total body POP Pilates workout! This is a no equipment, at home routine that will sculpt your abs, obliques, arms, butt, and legs! Done to the beat of the music, POP Pilates is a "dance on the mat" experience.
Exercises:
1. Dancing Dog
2. Plank Walk Opener
3. Shoulder Taps
4. Tri-Plank
5. Plank Leg Lifts
6. Roll-Ups
7. Double Leg Stretch
8. Eagle Crunch
9. Single Straight Leg Stretch
10. Scissors
11. Double Leg Lift
12. Cross Crunch
13. Single Leg Drop
14. Single Leg Lift
♥ Get all my workout calendars and read my blog: http://www.blogilates.com
♥ MY ACTIVEWEAR: http://www.popflexactive.com
♥ Get the Blogilates App FREE in the App Store or Google Play Store!
♥ INSTAGRAM: @Blogilates
♥ SNAPCHAT: @Blogilates
♥ FACEBOOK: http://www.facebook.com/blogilates
♥ TWITTER: http://www.twitter.com/blogilates
******
Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
- published: 18 Jul 2016
- views: 445449
Pour tonifier et affiner votre corps, rien de tel que le pilates ! Suivez nos exercices pour une silhouette longiligne.
Abonnez-vous à la chaîne ELLE : http://bit.ly/YouTubeELLE
Retrouvez ELLE, le magazine féminin de la mode, de la beauté et de toute l'actualité des femmes sur :
Elle.fr : http://www.elle.fr
Elle Vidéo : http://videos.elle.fr
Facebook : https://www.facebook.com/elle
Twitter : https://twitter.com/ELLEfrance
Pinterest : http://www.pinterest.com/magazineellefr/
REMERCIEMENTS
Justine Corrion, professeur de Pilates diplômée Balance Body University (http://www.justinecorrion.com)
Vêtements et tapis Lolë (http://www.lolewomen.com/fr/fr/)
Production : LED
Copyright : ©ELLE 2016
- published: 16 Aug 2016
- views: 33851
correcting the popular view, and showing the source of the blood libel (Jews are Christ killers)
- published: 14 Apr 2013
- views: 46391
Thank you for liking & subscribing :) https://www.youtube.com/subscription_center?add_user=gymra1
New videos every Tues & Sun!
New program every month!
Follow us on Instagram: http://www.instagram.com/gymra
This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time!
To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions:
http://blog.gymra.com/wp-content/uploads/2016/09/MEALPLAN.jpg
http://blog.gymra.com/wp-content/uploads/2016/09/MEALSUGGESTIONS.jpg
If you enjoyed this workout, you might also like these routines by gymra.com:
Music Only Version of this Workout: https://youtu.be/JHBLwB3hh9A
Slimming & Sculpting Pilates Workout: https://youtu.be/4-UWRWDktJ0
Core Strengthening Pilates: https://youtu.be/sKIqLUlPGBw
Full Body Sculpting Yoga: https://youtu.be/HkVfhG4boBY
Like our Youtube channel? Try our website http://www.gymra.com/generator-trial for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you've been missing on Youtube by browsing our library!
*Connect & chat with us*
http://www.gymra.com
http://blog.gymra.com
http://www.pinterest.com/gymra
http://www.facebook.com/gymra
http://www.instagram.com/gymra
http://www.gymra.tumblr.com
http://www.twitter.com/user/gymrafitness
https://plus.google.com/+Gymra/posts
- published: 28 Dec 2013
- views: 1035031
This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time!
Get our FREE app: http://gymra.com/app
First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! Over 120 workouts in video & GIF form for all fitness levels.
Try one of our programs to get fit fast:
Drop 10 pounds in 4 weeks!
Start the program here: https://youtu.be/vcFroyC-kas
The New You - Drop 6-8 lb!
Get started with day 1: https://youtu.be/fQkbWedmpFI
21 Day Transformation
Get started with day 1: https://youtu.be/h_LiFoRgNN0
Lose Fat & Tone Up with Yoga
Get started with day 1: https://youtu.be/454mse-G_74
True Beginner
Start Day 1 here: https://youtu.be/Fbm1L9yGPCs
To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions:
http://blog.gymra.com/wp-content/uploads/2016/09/MEALPLAN.jpg
http://blog.gymra.com/wp-content/uploads/2016/09/MEALSUGGESTIONS.jpg
If you enjoyed this workout, you might also like these routines by gymra.com:
Voice Over Version of this Workout: https://youtu.be/IaFIE-eMvV8
Slimming & Sculpting Pilates Workout: https://youtu.be/4-UWRWDktJ0
Core Strengthening Pilates: https://youtu.be/sKIqLUlPGBw
Full Body Sculpting Yoga: https://youtu.be/HkVfhG4boBY
Like our Youtube channel? Try our website http://www.gymra.com/generator-trial for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you've been missing on Youtube by browsing our library!
© GymRa 2013. All Rights Reserved.
*Connect & chat with us*
http://www.gymra.com
http://blog.gymra.com
http://www.pinterest.com/gymra
http://www.facebook.com/gymra
http://www.instagram.com/gymra
http://www.gymra.tumblr.com
http://www.twitter.com/user/gymrafitness
https://plus.google.com/+Gymra/posts
- published: 07 Apr 2013
- views: 1367026
Printable Pilates workout for butt and thighs @ https://goo.gl/sV7tWH
New 4 Week Meal Plan now available @ https://goo.gl/qyjnZl
New 4 Week Bodyweight-Only Home Workout Program @ https://goo.gl/5dURvz
Related: 4 Week FBBooty: Butt & Thigh Program @ http://bit.ly/1GqHnqY
We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V
Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don't want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
- published: 22 May 2017
- views: 30803
Pontius Pilate
Pontius Pilate (/ˌpɒnᵗʃəs ˈpaɪlət/ or /ˌpɒnti.əs ˈpaɪlət/;Latin: Pontius Pīlātus, Greek: Πόντιος Πιλάτος, Pontios Pīlātos) was the fifth prefect of the Roman province of Judaea from AD 26–36. He served under Emperor Tiberius, and is best known from the biblical account of the trial and crucifixion of Jesus.
The sources for Pilate's life are an inscription known as the Pilate Stone, which confirms his historicity and establishes his title as prefect; a brief mention by Tacitus; Philo of Alexandria; Josephus; the four canonical gospels; the Gospel of Nicodemus; the Gospel of Marcion; and other apocryphal works. Based on these sources, it appears that Pilate was an equestrian of the Pontii family, and succeeded Valerius Gratus as prefect of Judaea in AD 26. Once in his post he offended the religious sensibilities of his subjects, leading to harsh criticism from Philo, and many decades later, Josephus. According to Josephus c. AD 93, Pilate was ordered back to Rome after harshly suppressing a Samaritan uprising, arriving just after the death of Tiberius which occurred on 16 March in AD 37. He was replaced by Marcellus.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Pontius_Pilate
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Physical exercise
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent stress and depression, help to promote or maintain positive self-esteem, improve mental health generally, and can augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Physical_exercise
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
- Loading...
-
28:44POP Pilates for Beginners - Total Body Workout
POP Pilates for Beginners - Total Body WorkoutPOP Pilates for Beginners - Total Body Workout
Follow the Beginner's Workout Calendar! http://bit.ly/beginnerscalendar http://www.facebook.com/blogilates Cassey takes you through a Pilates workout for beginners. You will work your abs, your legs, and your arms. Principles such as proper breathing, posture, and form are explained in a very detailed manner, so this is also a great exercise video for people trying to understand Pilates basics. Official rules for Pop Pilates T-Shirt Contest: http://www.blogilates.com/post//pop-pilates-t-shirt-design-contest-hello-pop Follow me on twitter: http://www.twitter.com/blogilates Fan me on facebook: http://www.facebook.com/blogilates Read my blog: http://www.blogilates.com Shop my designs: http://www.ogorgeous.com -
30:13Pilates 30 Minutes Exercises Full Workout Doing at Home !
Pilates 30 Minutes Exercises Full Workout Doing at Home !Pilates 30 Minutes Exercises Full Workout Doing at Home !
We just released our first game at play store. https://play.google.com/store/apps/details?id=com.three.m.games.blocks Pilates,exercise,exercise tv,pilates,plates,plates move,plates movements,pilates movement,pilates movements,exercise pilates,fit pilates,pilates mat,mat exercise,mat exercises,pilates mat exercises,pilates workout,pilates for beginner,pilates advanced,pilates health,pilates butt,pilates slim,slim leg,fit body,workout,home pilates,pilates video,pilates watch,weight loss,weight,exercise tv,tv exercise,exercising video,watch exercise http://www.pilateslearn.com -
17:19The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty
The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & BootyThe Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty
#21daypilateschallenge #bb21pilates Weather you're doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every muscle in your core and booty. If you want to see real results and feel incredible strength improvement then this is the challenge for you! ------ THE 21 DAY CHALLENGE ----- ♥ WEEK 1 ♥ Day 1: This Video x1 Day 2: This Video x1 Day 3: Rest & Yoga Day: After Workout Yoga ♥ Best Stretches For Sore Muscles https://youtu.be/gbiHWx97x60 Day 4: This Video x 1 Day 5: This Video x 1 Day 6: Rest & Yoga Day: Energizing Yoga Flow ♥ Complete Full Body Yoga https://youtu.be/PhugP2ms4yQ Day 7: This Video x 1 ♥ WEEK 2 ♥ Day 8: This Video x 1 + Yoga Workout For Weight Loss: https://youtu.be/EiS58tHxQtw?list=PLb... Day 9: Rest & Yoga: Stress Relief Yoga https://youtu.be/7CTsdbf81W8?list=PLb... Day 10: This Video x 1 + Best Full-Body Workout ♥ Ultimate Quick Beach Body https://youtu.be/wuY3TAeixus Day 11: This Video x 1 + 15-20 min Run Day 12: This Video x 2 + The Perfect Upperbody Workout ♥ Arm Flab Toning 101 https://youtu.be/CCk9Ug_I_A0 Day 13: Full Body Rest :) Day 14: This Video x 2 + Yoga for Leg Flexibility https://youtu.be/mGt1sHCccz8?list=PLb... ♥ WEEK 3 ♥ Day 15: This Video x1 +Core & Balance Yoga: https://youtu.be/2qLt2M4v-cI?list=PLb... Day 16: This Video x2 Day 17: Rest & Yoga Day: Yoga For Positive Mind https://youtu.be/LnIC7dFeGO0?list=PLb... Day 18: This Video x 1 + How To Tone & Define Sexy Arms ♥ Supermodel Vegan Chick-N Wings https://youtu.be/r1FNRH-mG2E Day 19: This Video x 2 Day 20: Rest & Yoga Day: Yoga To Energize The Body https://youtu.be/PhugP2ms4yQ?list=PLb... Day 21: This Video x 1 + Morning Yoga Workout https://youtu.be/oX6I6vs1EFs?list=PLb... ♥ CHALLENGE GUIDELINES ♥ ♥ Rest days include a yoga session so you can stretch those sore muscles ♥ Drink at least 2 L of water per day through the challenge. ♥ Include at least one dark green leafy salad per day. ♥ Get at least 8 hours of sleep per night so your muscles have time to recover and rest. ♥ And always remember one last thing, if you want the best results you have to apply 2 rules and stick to them: You have to work hard AND eat clean. I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and I highly recommend it. But the working hard piece comes from within each of us... you have to commit yourself everyday to the idea of achieving whatever healthy look you desire. ---------------------------------------------------------------- If you're new to Pilates this is a great way to start your journey with this style of exercise as I have included a demonstration in the beginning of each exercise to allow you to have the opportunity to understand and see the proper movement and form before you join me. Pilates is all about breathing and keeping the right posture through out the whole class so its important that you never sacrifice your form. Its always quality over quantity. Not only have I created a workout schedule for you, I've also paired this video with some of my other fitness & yoga videos that target areas in your body that will help you get those amazing results. Take your time, breathe, and lets tone those muscles. ------------------------------------------------------------------------------------------------------- Thank you so much for watching and subscribing to our channel! Let's Connect! Pinterest- https://www.pinterest.com/bohobeautiful1 Twitter- https://twitter.com/boho_beautiful Instagram- http://instagram.com/bohobeautifullife http://www.bohobeautiful.life --------------------------------------------------------------------------------------------- Shot in Koh Wai, Thailand Video Production- Mark Spicoluk -
25:38Pilates pour maigrir - Pilates Master Class
Pilates pour maigrir - Pilates Master ClassPilates pour maigrir - Pilates Master Class
Si le Pilates seul, ne fait pas maigrir, associé à une activité cardio et une alimentation équilibrée, il peut vous aider à sculpter votre silhouette. Suivez Véréna Tremel, professeur de Pilates pour 25 minutes bien intenses. A pratiquer plusieurs fois par semaine ! Abonnez-vous à la chaine pour retrouver toutes les Pilates Master Class : http://bit.ly/1Ngkga5 Rejoignez-nous également sur Facebook : https://www.facebook.com/doctifit La méthode Pilates http://www.doctissimo.fr/html/forme/sports/articles/9665-methode-pilates.htm Forum Pilates http://forum.doctissimo.fr/forme-sport/gym-zen/liste_sujet-1.htm REMERCIEMENTS : Véréna Tremel, fondatrice du Studio Rituel (http://www.studio-rituel.paris) Vêtements Lolë (http://www.lolewomen.com), en particulier Aurélie Ferton Production : LED Copyright : ©DOCTISSIMO 2015 -
12:18Total Body Pilates Workout | POP PILATES
Total Body Pilates Workout | POP PILATESTotal Body Pilates Workout | POP PILATES
It's a full total body POP Pilates workout! This is a no equipment, at home routine that will sculpt your abs, obliques, arms, butt, and legs! Done to the beat of the music, POP Pilates is a "dance on the mat" experience. Exercises: 1. Dancing Dog 2. Plank Walk Opener 3. Shoulder Taps 4. Tri-Plank 5. Plank Leg Lifts 6. Roll-Ups 7. Double Leg Stretch 8. Eagle Crunch 9. Single Straight Leg Stretch 10. Scissors 11. Double Leg Lift 12. Cross Crunch 13. Single Leg Drop 14. Single Leg Lift ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ MY ACTIVEWEAR: http://www.popflexactive.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ INSTAGRAM: @Blogilates ♥ SNAPCHAT: @Blogilates ♥ FACEBOOK: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX. *** DISCLAIMER: Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence. -
21:57S'affiner avec le pilates┃ELLE Pilates
S'affiner avec le pilates┃ELLE PilatesS'affiner avec le pilates┃ELLE Pilates
Pour tonifier et affiner votre corps, rien de tel que le pilates ! Suivez nos exercices pour une silhouette longiligne. Abonnez-vous à la chaîne ELLE : http://bit.ly/YouTubeELLE Retrouvez ELLE, le magazine féminin de la mode, de la beauté et de toute l'actualité des femmes sur : Elle.fr : http://www.elle.fr Elle Vidéo : http://videos.elle.fr Facebook : https://www.facebook.com/elle Twitter : https://twitter.com/ELLEfrance Pinterest : http://www.pinterest.com/magazineellefr/ REMERCIEMENTS Justine Corrion, professeur de Pilates diplômée Balance Body University (http://www.justinecorrion.com) Vêtements et tapis Lolë (http://www.lolewomen.com/fr/fr/) Production : LED Copyright : ©ELLE 2016 -
48:38PONTIUS PILATE
PONTIUS PILATEPONTIUS PILATE
correcting the popular view, and showing the source of the blood libel (Jews are Christ killers) -
46:2446 Minute BEST Beginner/Intermediate Pilates Workout - Pilates Workout for butt & Thighs
46 Minute BEST Beginner/Intermediate Pilates Workout - Pilates Workout for butt & Thighs46 Minute BEST Beginner/Intermediate Pilates Workout - Pilates Workout for butt & Thighs
Thank you for liking & subscribing :) https://www.youtube.com/subscription_center?add_user=gymra1 New videos every Tues & Sun! New program every month! Follow us on Instagram: http://www.instagram.com/gymra This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time! To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions: http://blog.gymra.com/wp-content/uploads/2016/09/MEALPLAN.jpg http://blog.gymra.com/wp-content/uploads/2016/09/MEALSUGGESTIONS.jpg If you enjoyed this workout, you might also like these routines by gymra.com: Music Only Version of this Workout: https://youtu.be/JHBLwB3hh9A Slimming & Sculpting Pilates Workout: https://youtu.be/4-UWRWDktJ0 Core Strengthening Pilates: https://youtu.be/sKIqLUlPGBw Full Body Sculpting Yoga: https://youtu.be/HkVfhG4boBY Like our Youtube channel? Try our website http://www.gymra.com/generator-trial for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you've been missing on Youtube by browsing our library! *Connect & chat with us* http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/user/gymrafitness https://plus.google.com/+Gymra/posts -
45:40BEST BEGINNERS/INTERMEDIATE PILATES WORKOUT - Music Only Version 230-280 Calories
BEST BEGINNERS/INTERMEDIATE PILATES WORKOUT - Music Only Version 230-280 CaloriesBEST BEGINNERS/INTERMEDIATE PILATES WORKOUT - Music Only Version 230-280 Calories
This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time! Get our FREE app: http://gymra.com/app First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! Over 120 workouts in video & GIF form for all fitness levels. Try one of our programs to get fit fast: Drop 10 pounds in 4 weeks! Start the program here: https://youtu.be/vcFroyC-kas The New You - Drop 6-8 lb! Get started with day 1: https://youtu.be/fQkbWedmpFI 21 Day Transformation Get started with day 1: https://youtu.be/h_LiFoRgNN0 Lose Fat & Tone Up with Yoga Get started with day 1: https://youtu.be/454mse-G_74 True Beginner Start Day 1 here: https://youtu.be/Fbm1L9yGPCs To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions: http://blog.gymra.com/wp-content/uploads/2016/09/MEALPLAN.jpg http://blog.gymra.com/wp-content/uploads/2016/09/MEALSUGGESTIONS.jpg If you enjoyed this workout, you might also like these routines by gymra.com: Voice Over Version of this Workout: https://youtu.be/IaFIE-eMvV8 Slimming & Sculpting Pilates Workout: https://youtu.be/4-UWRWDktJ0 Core Strengthening Pilates: https://youtu.be/sKIqLUlPGBw Full Body Sculpting Yoga: https://youtu.be/HkVfhG4boBY Like our Youtube channel? Try our website http://www.gymra.com/generator-trial for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you've been missing on Youtube by browsing our library! © GymRa 2013. All Rights Reserved. *Connect & chat with us* http://www.gymra.com http://blog.gymra.com http://www.pinterest.com/gymra http://www.facebook.com/gymra http://www.instagram.com/gymra http://www.gymra.tumblr.com http://www.twitter.com/user/gymrafitness https://plus.google.com/+Gymra/posts -
21:34Pilates Butt and Thigh Workout - 20 Minute Pilates Workout
Pilates Butt and Thigh Workout - 20 Minute Pilates WorkoutPilates Butt and Thigh Workout - 20 Minute Pilates Workout
Printable Pilates workout for butt and thighs @ https://goo.gl/sV7tWH New 4 Week Meal Plan now available @ https://goo.gl/qyjnZl New 4 Week Bodyweight-Only Home Workout Program @ https://goo.gl/5dURvz Related: 4 Week FBBooty: Butt & Thigh Program @ http://bit.ly/1GqHnqY We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don't want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
'Pilate' is featured as a movie character in the following productions:
The Making of Jesus Christ (2012)
Actors: Paul Verhoeven (actor), Luke Gasser (composer), Luke Gasser (producer), Luke Gasser (writer), Luke Gasser (director), Luke Gasser (editor), Silvio Gerber (editor), Silvio Gerber (producer), Guido Baechler (producer), Doro Pesch (actress), Bruno Gasser (actor), Gerhard Halter (actor), Frank Pokorny (actor), Eugen Drewermann (actor), Marcel Baechler (miscellaneous crew),
Plot: Swiss Rock Musican and Filmmaker Luke Gasser in a research adventure. He tries to get a look behind the biggest mystery of mankind to set the spotlight on the greatest story ever told, the most thrilling film ever seen. The mission: "The Making of Jesus of Nazareth".
Keywords: reference-to-jesus-christGenres: Documentary,
Taglines: You don't want to walk and talk about Jesus You just want to see His face. (by Rolling Stones)
The Preston Passion (2012)
Actors: Paul Barber (actor), Matt Betteridge (miscellaneous crew), Pooky Quesnel (actress), Tom Ellis (actor), Simon Judd (miscellaneous crew), Andrew McNair (actor), Simon Prentice (editor), Hilary Martin (producer), Daniel Wilson (director), Sandra MacIver (producer),
Genres: ,The Passion (2011)
Actors: Frank Lammers (actor), Micha Hulshof (actor), Hanna Verboom (actress), Wilbert Gieske (actor), Dave Mantel (actor), David Grifhorst (director), Pim Veth (actor), Emiel Sandtke (actor), Daan van Rijssel (actor), David Goddyn (actor), Cor Bakker (actor), Thomas Berge (actor), Jacco Doornbos (writer), Jacco Doornbos (producer), John van den Heuvel (actor),
Genres: Biography, Drama,Walking with the Promise (2010)
Actors: André Gordon (actor), Amy Lyndon (actress), David Light (actor), David Light (actor), David Light (actor), David Light (actor), Jessica Gee (actress), Jessica Gee (actress), Don Scribner (actor), Don Scribner (actor), The Newton Brothers (composer), Catherine Campion (actress), Ryan Angel (actress), Nick Shakoour (actor), Ryan Angel (actress),
Plot: Walking with the Promise is an inspirational video that brings to life a series of original paintings that depict Jesus Christ's emotional walk to Calvary. Based on the 'Stations of the Cross' or the 'Way of the Cross', these beautiful images, along with incredibly moving voice acting performances and a musical score second to none, take us through the story of Jesus' crucifixion and resurrection with a feeling and understanding like never before. Experiencing the Lord's journey in this way allows us to feel God's promise with gratitude, hope, and joy.
Genres: Animation, Drama, Family,Jesus Christ: Serial Rapist (2004)
Actors: Bill Zebub (director), Bill Zebub (producer), Bill Zebub (actor), Kerri Taylor (actress), Niki Rubin (actress), Yelena Sabel (actress), Rocco Martone (actor), Freddie Dingo (actor), Debbie Dee (actress), Alexandra Voskoboynikov (actress), Mallory Marshall (actress), Michael M. Herrmann (actor),
Plot: A schizophrenic man who believes he is Jesus kidnaps women who refuse to believe his delusion He videotapes himself with these women he has tied up in various states of bondage. He sends videotapes to the media labeled "Gospels of Blood," which are just photographs of naked women in bondage, usually crucified in some way, with the camera panning and zooming over the photos. These photographs account for more than half of the running time. There is no diegetic sound, only a few title cards, although there is a soundtrack of heavy metal music.
Keywords: bondage, female-frontal-nudity, hardcore, schizophrenia, sexGenres: Adult, Horror,
Taglines: First he nails you... Then he *nails* you!
Quotes:
[first title card]::Title Card: The schizo, believing that he was Jesus, killed a friend who was thought to be a reincarnation of Pilate. After the murder, "Pilate's" girlfriend showed up, and Jesus thought of better revenge.[last title card]::Title Card: The following video material was sent to television news programs, and it was promptly sent to the police. The videotapes were labeled "Gospels of Blood".
Marie de Nazareth (1995)
Actors: Jean Delannoy (writer), Dominique Segall (miscellaneous crew), Marc de Jonge (actor), Jean Delannoy (director), Jean-Marc Bory (actor), Myriam Mézières (actress), Georges Wilson (actor), Javier Artiñano (costume designer), Ahmed Boulane (actor), Françoise Garnault (editor), Younes Megri (actor), Sarim Fassi (producer), Pierre Lacan (actor), Myriam Muller (actress), Myriam Bruguière (miscellaneous crew),
Plot: In Nazareth in Galilee, at the time of Roman emperor Augustus and of the king of Jews Herod, lives a simple young woman, Mary, between the love of her parents, of her fiancé Joseph the carpenter, and of her fellow citizens. One day, a dazzling light, that of an angel, announces to Mary that, through the work of the Holy Spirit, she will give birth to a son, Jesus, who will be called the son of God.
Keywords: biblical, place-name-in-titleGenres: Drama,
The Lamb of God (1992)
Actors: Michael Flynn (actor), Marshall Dancing Elk Lucas (actor), Bruce Newbold (actor), Mark Deakins (actor), Paul Mugerian (actor), Derryl Yeager (actor), Bob Richardson (actor), Russell Holt (director),
Genres: Biography, Drama, Short,He Is Risen (1988)
Actors: Robert Axelrod (actor), Cam Clarke (actor), Cam Clarke (actor), Gregory Snegoff (actor), Jared F. Brown (producer), Terry L. Noss (producer), Richard Rich (producer), Lex de Azevedo (composer), Richard Rich (director), James Koford (editor), Terry L. Noss (editor), Bruce Winant (actor), Bruce Winant (actor), David Jensen (actor), Ivan Crosland (actor),
Plot: He is Risen is the story of the greatest miracle of all, the resurrection of Jesus. Sorrow and despair at the Lord's crucifixion become complete joy and love as the disciples behold their resurrected Master three days later. The events of the real story of Easter teach of the atonement and resurrection, providing hope to Christians around the world. A young boy, Daniel, witnesses the death of Jesus by crucifixion on Calvary where a Roman Centurion confirms, "Truly this man was the son of God." Storms rage and an earthquake shakes the land at Jesus' death. Daniel hurries back to the Disciples, who are hiding from Roman soldiers, with the news of Jesus' death. Meanwhile, Joseph of Arimathaea and Nicodemus prepare Jesus' body, bury it in a tomb cut into a hillside and cover the entrance with a huge stone. Caiaphas, the Pharisee high priest, visits Pontius Pilate, counseling Pilate to seal the tomb since Jesus' followers said He would rise from death on the third day. Pilate agrees and posts guards, but angels appear and the tomb splits open in a glorious burst of light. Jesus first appears to Mary Magdalene when she visits the empty tomb. ThenJesus appears to the Disciples. He entrusts Simon Peter to take care of His"lambs and sheep", and preaches for 40 days, asking His followers to teach Hiswords to all peoples, everywhere. His mission on earth completed, Jesus ascends into heaven in a stirring climax to the video, telling His followers He will come again. "Come quickly, Lord Jesus," says the boy Daniel. "I'll always be watching for You."
Keywords: 1st-century, apostle, bible, centurion, christian, christianity, disciple, guard, independent-film, new-testamentGenres: Animation, Drama, Family, Short,
Le mouton à cinq pattes (1954)
Actors: Albert Michel (actor), René Havard (actor), Franck Maurice (actor), Édouard Delmont (actor), René Génin (actor), Edmond Ardisson (actor), Marcel Loche (actor), Andrex (actor), Max Desrau (actor), Georges Chamarat (actor), Louis de Funès (actor), Fernandel (actor), Fernandel (actor), Édouard Francomme (actor), Raphaël Patorni (actor),
Genres: Comedy,Taglines: The Incomparable FERNANDEL...in a delightful 'tour de force" You'll laugh till you cry at the incomparable Fernandel.
Which Will Ye Have? (1949)
Actors: Niall MacGinnis (actor), John Salew (actor), Frank Atkinson (actor), Guy Rolfe (actor), Charles Rolfe (actor), John Rae (actor), Henry Oscar (actor), Jack McNaughton (actor), Donald Taylor (director), Betty Ann Davies (actress), Elspeth March (actress), Bruce Montgomery (composer), George Hayes (actor), Robert Harris (actor), John Brooking (actor),
Genres: Drama, Short,Pilat, Andrea Filmography
-
2013, role: producer
-
2011, role: producer
-
2011, role: producer
-
2009, role: producer
-
2000, role: producer
-
1997, role: miscellaneous crew
-
1996, role: miscellaneous crew
-
1996, role: miscellaneous crew
-
1996, role: miscellaneous crew
-
1996, role: miscellaneous crew
-
1995, role: miscellaneous crew
Pilat, Majda Filmography
-
2010, role: miscellaneous crew
-
2009, role: miscellaneous crew
-
2009, role: miscellaneous crew
-
2007, role: miscellaneous crew
-
2007, role: miscellaneous crew
Pilat, Krzysztof Filmography
-
2009, role: actor , character name: Policeman Polesiuk
-
2007, role: actor , character name: Policeman Polesiuk
-
2001, role: actor
-
1998, role: actor , character name: Policeman
Pilate
ALBUMS
- Sell Control for Life's Speed released: 2006
- Caught by the Window released: 2003
Sell Control for Life's Speed
Released 2006- add to main playlist Play in Full Screen Knife-Grey Sea
- add to main playlist Play in Full Screen Barely Listening
- add to main playlist Play in Full Screen A Kind of Hope
- add to main playlist Play in Full Screen Over-Ground
- add to main playlist Play in Full Screen Don't Stare
- add to main playlist Play in Full Screen I Won't Blame You
- add to main playlist Play in Full Screen Turn the Lights On
- add to main playlist Play in Full Screen Lover Come In
- add to main playlist Play in Full Screen Ambulance
- add to main playlist Play in Full Screen Hold the Line
- add to main playlist Play in Full Screen Into the West
Caught by the Window
Released 2003- add to main playlist Play in Full Screen Endgame
- add to main playlist Play in Full Screen Melt Into the Walls
- add to main playlist Play in Full Screen Into Your Hideout
- add to main playlist Play in Full Screen Mercy
- add to main playlist Play in Full Screen Fall Down
- add to main playlist Play in Full Screen Don't Waste Your Breath
- add to main playlist Play in Full Screen Collide
- add to main playlist Play in Full Screen Perfect Thrill
- add to main playlist Play in Full Screen Alright
- add to main playlist Play in Full Screen Overrated
- add to main playlist Play in Full Screen The Travel Song
- add to main playlist Play in Full Screen Out on My Feet
- add to main playlist Play in Full Screen A Reprise
-
POP Pilates for Beginners - Total Body Workout
Follow the Beginner's Workout Calendar! http://bit.ly/beginnerscalendar http://www.facebook.com/blogilates Cassey takes you through a Pilates workout for beginners. You will work your abs, your legs, and your arms. Principles such as proper breathing, posture, and form are explained in a very detailed manner, so this is also a great exercise video for people trying to understand Pilates basics. Official rules for Pop Pilates T-Shirt Contest: http://www.blogilates.com/post//pop-pilates-t-shirt-design-contest-hello-pop Follow me on twitter: http://www.twitter.com/blogilates Fan me on facebook: http://www.facebook.com/blogilates Read my blog: http://www.blogilates.com Shop my designs: http://www.ogorgeous.com
published: 14 Mar 2011 -
Pilates 30 Minutes Exercises Full Workout Doing at Home !
We just released our first game at play store. https://play.google.com/store/apps/details?id=com.three.m.games.blocks Pilates,exercise,exercise tv,pilates,plates,plates move,plates movements,pilates movement,pilates movements,exercise pilates,fit pilates,pilates mat,mat exercise,mat exercises,pilates mat exercises,pilates workout,pilates for beginner,pilates advanced,pilates health,pilates butt,pilates slim,slim leg,fit body,workout,home pilates,pilates video,pilates watch,weight loss,weight,exercise tv,tv exercise,exercising video,watch exercise http://www.pilateslearn.com
published: 30 Aug 2013 -
The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty
#21daypilateschallenge #bb21pilates Weather you're doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every muscle in your core and booty. If you want to see real results and feel incredible strength improvement then this is the challenge for you! ------ THE 21 DAY CHALLENGE ----- ♥ WEEK 1 ♥ Day 1: This Video x1 Day 2: This Video x1 Day 3: Rest & Yoga Day: After Workout Yoga ♥ Best Stretches For Sore Muscles https://youtu.be/gbiHWx97x60 Day 4: This Video x 1 Day 5: This Video x 1 Day 6: Rest & Yoga Day: Energizing Yoga Flow ♥ Complete Full Body Yoga https://youtu.be/PhugP2ms4yQ Day 7: This Video x 1 ♥ WEEK 2 ♥ Day 8: This Video x 1 + Yoga Workout For Weight Loss: https:/...
published: 25 Mar 2016 -
Pilates pour maigrir - Pilates Master Class
Si le Pilates seul, ne fait pas maigrir, associé à une activité cardio et une alimentation équilibrée, il peut vous aider à sculpter votre silhouette. Suivez Véréna Tremel, professeur de Pilates pour 25 minutes bien intenses. A pratiquer plusieurs fois par semaine ! Abonnez-vous à la chaine pour retrouver toutes les Pilates Master Class : http://bit.ly/1Ngkga5 Rejoignez-nous également sur Facebook : https://www.facebook.com/doctifit La méthode Pilates http://www.doctissimo.fr/html/forme/sports/articles/9665-methode-pilates.htm Forum Pilates http://forum.doctissimo.fr/forme-sport/gym-zen/liste_sujet-1.htm REMERCIEMENTS : Véréna Tremel, fondatrice du Studio Rituel (http://www.studio-rituel.paris) Vêtements Lolë (http://www.lolewomen.com), en particulier Aurélie Ferton Production : ...
published: 04 Apr 2016 -
Total Body Pilates Workout | POP PILATES
It's a full total body POP Pilates workout! This is a no equipment, at home routine that will sculpt your abs, obliques, arms, butt, and legs! Done to the beat of the music, POP Pilates is a "dance on the mat" experience. Exercises: 1. Dancing Dog 2. Plank Walk Opener 3. Shoulder Taps 4. Tri-Plank 5. Plank Leg Lifts 6. Roll-Ups 7. Double Leg Stretch 8. Eagle Crunch 9. Single Straight Leg Stretch 10. Scissors 11. Double Leg Lift 12. Cross Crunch 13. Single Leg Drop 14. Single Leg Lift ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ MY ACTIVEWEAR: http://www.popflexactive.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ INSTAGRAM: @Blogilates ♥ SNAPCHAT: @Blogilates ♥ FACEBOOK: http://www.facebook.com/blogilates ♥ TWITTER: h...
published: 18 Jul 2016 -
S'affiner avec le pilates┃ELLE Pilates
Pour tonifier et affiner votre corps, rien de tel que le pilates ! Suivez nos exercices pour une silhouette longiligne. Abonnez-vous à la chaîne ELLE : http://bit.ly/YouTubeELLE Retrouvez ELLE, le magazine féminin de la mode, de la beauté et de toute l'actualité des femmes sur : Elle.fr : http://www.elle.fr Elle Vidéo : http://videos.elle.fr Facebook : https://www.facebook.com/elle Twitter : https://twitter.com/ELLEfrance Pinterest : http://www.pinterest.com/magazineellefr/ REMERCIEMENTS Justine Corrion, professeur de Pilates diplômée Balance Body University (http://www.justinecorrion.com) Vêtements et tapis Lolë (http://www.lolewomen.com/fr/fr/) Production : LED Copyright : ©ELLE 2016
published: 16 Aug 2016 -
PONTIUS PILATE
correcting the popular view, and showing the source of the blood libel (Jews are Christ killers)
published: 14 Apr 2013 -
46 Minute BEST Beginner/Intermediate Pilates Workout - Pilates Workout for butt & Thighs
Thank you for liking & subscribing :) https://www.youtube.com/subscription_center?add_user=gymra1 New videos every Tues & Sun! New program every month! Follow us on Instagram: http://www.instagram.com/gymra This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time! To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions: http://blog.gymra.com/wp-content/uploads/2016/09/MEALPLAN.jpg http://blog.gymra.com/wp-content/uploads/2016/09/MEALSUGGESTIONS.jpg If you enjoyed this workout, you might also like these routines by gymra.com: Music Only Version of this Workout: https://youtu.be/JHBLwB3hh9A Slimming & Sculpting Pilates Workout: https://youtu.be/4-UWR...
published: 28 Dec 2013 -
BEST BEGINNERS/INTERMEDIATE PILATES WORKOUT - Music Only Version 230-280 Calories
This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time! Get our FREE app: http://gymra.com/app First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! Over 120 workouts in video & GIF form for all fitness levels. Try one of our programs to get fit fast: Drop 10 pounds in 4 weeks! Start the program here: https://youtu.be/vcFroyC-kas The New You - Drop 6-8 lb! Get started with day 1: https://youtu.be/fQkbWedmpFI 21 Day Transformation Get started with day 1: https://youtu.be/h_LiFoRgNN0 Lose Fat & Tone Up with Yoga Get started with day 1: https://youtu.be/454mse-G_74 True Beginner Start Day 1 here: https://youtu.be/Fb...
published: 07 Apr 2013 -
Pilates Butt and Thigh Workout - 20 Minute Pilates Workout
Printable Pilates workout for butt and thighs @ https://goo.gl/sV7tWH New 4 Week Meal Plan now available @ https://goo.gl/qyjnZl New 4 Week Bodyweight-Only Home Workout Program @ https://goo.gl/5dURvz Related: 4 Week FBBooty: Butt & Thigh Program @ http://bit.ly/1GqHnqY We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don't want...
published: 22 May 2017
POP Pilates for Beginners - Total Body Workout
- Order: Reorder
- Duration: 28:44
- Updated: 14 Mar 2011
- views: 8347179
Follow the Beginner's Workout Calendar! http://bit.ly/beginnerscalendar
http://www.facebook.com/blogilates Cassey takes you through a Pilates workout for beginn...
Follow the Beginner's Workout Calendar! http://bit.ly/beginnerscalendar
http://www.facebook.com/blogilates Cassey takes you through a Pilates workout for beginners. You will work your abs, your legs, and your arms. Principles such as proper breathing, posture, and form are explained in a very detailed manner, so this is also a great exercise video for people trying to understand Pilates basics.
Official rules for Pop Pilates T-Shirt Contest: http://www.blogilates.com/post//pop-pilates-t-shirt-design-contest-hello-pop
Follow me on twitter: http://www.twitter.com/blogilates
Fan me on facebook: http://www.facebook.com/blogilates
Read my blog: http://www.blogilates.com
Shop my designs: http://www.ogorgeous.com
https://wn.com/Pop_Pilates_For_Beginners_Total_Body_Workout
Follow the Beginner's Workout Calendar! http://bit.ly/beginnerscalendar
http://www.facebook.com/blogilates Cassey takes you through a Pilates workout for beginners. You will work your abs, your legs, and your arms. Principles such as proper breathing, posture, and form are explained in a very detailed manner, so this is also a great exercise video for people trying to understand Pilates basics.
Official rules for Pop Pilates T-Shirt Contest: http://www.blogilates.com/post//pop-pilates-t-shirt-design-contest-hello-pop
Follow me on twitter: http://www.twitter.com/blogilates
Fan me on facebook: http://www.facebook.com/blogilates
Read my blog: http://www.blogilates.com
Shop my designs: http://www.ogorgeous.com
- published: 14 Mar 2011
- views: 8347179
Pilates 30 Minutes Exercises Full Workout Doing at Home !
- Order: Reorder
- Duration: 30:13
- Updated: 30 Aug 2013
- views: 3009098
We just released our first game at play store.
https://play.google.com/store/apps/details?id=com.three.m.games.blocks
Pilates,exercise,exercise tv,pilates,pl...
We just released our first game at play store.
https://play.google.com/store/apps/details?id=com.three.m.games.blocks
Pilates,exercise,exercise tv,pilates,plates,plates move,plates movements,pilates movement,pilates movements,exercise pilates,fit pilates,pilates mat,mat exercise,mat exercises,pilates mat exercises,pilates workout,pilates for beginner,pilates advanced,pilates health,pilates butt,pilates slim,slim leg,fit body,workout,home pilates,pilates video,pilates watch,weight loss,weight,exercise tv,tv exercise,exercising video,watch exercise
http://www.pilateslearn.com
https://wn.com/Pilates_30_Minutes_Exercises_Full_Workout_Doing_At_Home
We just released our first game at play store.
https://play.google.com/store/apps/details?id=com.three.m.games.blocks
Pilates,exercise,exercise tv,pilates,plates,plates move,plates movements,pilates movement,pilates movements,exercise pilates,fit pilates,pilates mat,mat exercise,mat exercises,pilates mat exercises,pilates workout,pilates for beginner,pilates advanced,pilates health,pilates butt,pilates slim,slim leg,fit body,workout,home pilates,pilates video,pilates watch,weight loss,weight,exercise tv,tv exercise,exercising video,watch exercise
http://www.pilateslearn.com
- published: 30 Aug 2013
- views: 3009098
The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty
- Order: Reorder
- Duration: 17:19
- Updated: 25 Mar 2016
- views: 794897
#21daypilateschallenge #bb21pilates
Weather you're doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone ...
#21daypilateschallenge #bb21pilates
Weather you're doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every muscle in your core and booty.
If you want to see real results and feel incredible strength improvement then this is the challenge for you!
------ THE 21 DAY CHALLENGE -----
♥ WEEK 1 ♥
Day 1:
This Video x1
Day 2:
This Video x1
Day 3: Rest & Yoga Day:
After Workout Yoga ♥ Best Stretches For Sore Muscles
https://youtu.be/gbiHWx97x60
Day 4:
This Video x 1
Day 5:
This Video x 1
Day 6: Rest & Yoga Day:
Energizing Yoga Flow ♥ Complete Full Body Yoga
https://youtu.be/PhugP2ms4yQ
Day 7:
This Video x 1
♥ WEEK 2 ♥
Day 8:
This Video x 1 + Yoga Workout For Weight Loss:
https://youtu.be/EiS58tHxQtw?list=PLb...
Day 9: Rest & Yoga:
Stress Relief Yoga
https://youtu.be/7CTsdbf81W8?list=PLb...
Day 10:
This Video x 1 + Best Full-Body Workout ♥ Ultimate Quick Beach Body
https://youtu.be/wuY3TAeixus
Day 11:
This Video x 1 + 15-20 min Run
Day 12:
This Video x 2 + The Perfect Upperbody Workout ♥ Arm Flab Toning 101
https://youtu.be/CCk9Ug_I_A0
Day 13: Full Body Rest :)
Day 14:
This Video x 2 + Yoga for Leg Flexibility
https://youtu.be/mGt1sHCccz8?list=PLb...
♥ WEEK 3 ♥
Day 15:
This Video x1 +Core & Balance Yoga:
https://youtu.be/2qLt2M4v-cI?list=PLb...
Day 16:
This Video x2
Day 17: Rest & Yoga Day:
Yoga For Positive Mind
https://youtu.be/LnIC7dFeGO0?list=PLb...
Day 18:
This Video x 1 + How To Tone & Define Sexy Arms ♥ Supermodel Vegan Chick-N Wings
https://youtu.be/r1FNRH-mG2E
Day 19:
This Video x 2
Day 20: Rest & Yoga Day:
Yoga To Energize The Body
https://youtu.be/PhugP2ms4yQ?list=PLb...
Day 21:
This Video x 1 + Morning Yoga Workout
https://youtu.be/oX6I6vs1EFs?list=PLb...
♥ CHALLENGE GUIDELINES ♥
♥ Rest days include a yoga session so you can stretch those sore
muscles
♥ Drink at least 2 L of water per day through the challenge.
♥ Include at least one dark green leafy salad per day.
♥ Get at least 8 hours of sleep per night so your muscles have time to recover and rest.
♥ And always remember one last thing, if you want the best results you have to apply 2 rules and stick to them: You have to work hard AND eat clean. I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and I highly recommend it. But the working hard piece comes from within each of us... you have to commit yourself everyday to the idea of achieving whatever healthy look you desire.
----------------------------------------------------------------
If you're new to Pilates this is a great way to start your journey with this style of exercise as I have included a demonstration in the beginning of each exercise to allow you to have the opportunity to understand and see the proper movement and form before you join me.
Pilates is all about breathing and keeping the right posture through out the whole class so its important that you never sacrifice your form. Its always quality over quantity.
Not only have I created a workout schedule for you, I've also paired this video with some of my other fitness & yoga videos that target areas in your body that will help you get those amazing results.
Take your time, breathe, and lets tone those muscles.
-------------------------------------------------------------------------------------------------------
Thank you so much for watching and subscribing to our channel!
Let's Connect!
Pinterest- https://www.pinterest.com/bohobeautiful1
Twitter- https://twitter.com/boho_beautiful
Instagram- http://instagram.com/bohobeautifullife
http://www.bohobeautiful.life
---------------------------------------------------------------------------------------------
Shot in Koh Wai, Thailand
Video Production- Mark Spicoluk
https://wn.com/The_Ultimate_Pilates_21_Day_Challenge_♥_Define_Your_Abs_Booty
#21daypilateschallenge #bb21pilates
Weather you're doing this as a 15 min Pilates class or committing to the 21 day Pilates Challenge this class aims to tone and sculpt every muscle in your core and booty.
If you want to see real results and feel incredible strength improvement then this is the challenge for you!
------ THE 21 DAY CHALLENGE -----
♥ WEEK 1 ♥
Day 1:
This Video x1
Day 2:
This Video x1
Day 3: Rest & Yoga Day:
After Workout Yoga ♥ Best Stretches For Sore Muscles
https://youtu.be/gbiHWx97x60
Day 4:
This Video x 1
Day 5:
This Video x 1
Day 6: Rest & Yoga Day:
Energizing Yoga Flow ♥ Complete Full Body Yoga
https://youtu.be/PhugP2ms4yQ
Day 7:
This Video x 1
♥ WEEK 2 ♥
Day 8:
This Video x 1 + Yoga Workout For Weight Loss:
https://youtu.be/EiS58tHxQtw?list=PLb...
Day 9: Rest & Yoga:
Stress Relief Yoga
https://youtu.be/7CTsdbf81W8?list=PLb...
Day 10:
This Video x 1 + Best Full-Body Workout ♥ Ultimate Quick Beach Body
https://youtu.be/wuY3TAeixus
Day 11:
This Video x 1 + 15-20 min Run
Day 12:
This Video x 2 + The Perfect Upperbody Workout ♥ Arm Flab Toning 101
https://youtu.be/CCk9Ug_I_A0
Day 13: Full Body Rest :)
Day 14:
This Video x 2 + Yoga for Leg Flexibility
https://youtu.be/mGt1sHCccz8?list=PLb...
♥ WEEK 3 ♥
Day 15:
This Video x1 +Core & Balance Yoga:
https://youtu.be/2qLt2M4v-cI?list=PLb...
Day 16:
This Video x2
Day 17: Rest & Yoga Day:
Yoga For Positive Mind
https://youtu.be/LnIC7dFeGO0?list=PLb...
Day 18:
This Video x 1 + How To Tone & Define Sexy Arms ♥ Supermodel Vegan Chick-N Wings
https://youtu.be/r1FNRH-mG2E
Day 19:
This Video x 2
Day 20: Rest & Yoga Day:
Yoga To Energize The Body
https://youtu.be/PhugP2ms4yQ?list=PLb...
Day 21:
This Video x 1 + Morning Yoga Workout
https://youtu.be/oX6I6vs1EFs?list=PLb...
♥ CHALLENGE GUIDELINES ♥
♥ Rest days include a yoga session so you can stretch those sore
muscles
♥ Drink at least 2 L of water per day through the challenge.
♥ Include at least one dark green leafy salad per day.
♥ Get at least 8 hours of sleep per night so your muscles have time to recover and rest.
♥ And always remember one last thing, if you want the best results you have to apply 2 rules and stick to them: You have to work hard AND eat clean. I eat a plant based diet (yes im a vegan fitness girl) which helps a lot and I highly recommend it. But the working hard piece comes from within each of us... you have to commit yourself everyday to the idea of achieving whatever healthy look you desire.
----------------------------------------------------------------
If you're new to Pilates this is a great way to start your journey with this style of exercise as I have included a demonstration in the beginning of each exercise to allow you to have the opportunity to understand and see the proper movement and form before you join me.
Pilates is all about breathing and keeping the right posture through out the whole class so its important that you never sacrifice your form. Its always quality over quantity.
Not only have I created a workout schedule for you, I've also paired this video with some of my other fitness & yoga videos that target areas in your body that will help you get those amazing results.
Take your time, breathe, and lets tone those muscles.
-------------------------------------------------------------------------------------------------------
Thank you so much for watching and subscribing to our channel!
Let's Connect!
Pinterest- https://www.pinterest.com/bohobeautiful1
Twitter- https://twitter.com/boho_beautiful
Instagram- http://instagram.com/bohobeautifullife
http://www.bohobeautiful.life
---------------------------------------------------------------------------------------------
Shot in Koh Wai, Thailand
Video Production- Mark Spicoluk
- published: 25 Mar 2016
- views: 794897
Pilates pour maigrir - Pilates Master Class
- Order: Reorder
- Duration: 25:38
- Updated: 04 Apr 2016
- views: 108068
Si le Pilates seul, ne fait pas maigrir, associé à une activité cardio et une alimentation équilibrée, il peut vous aider à sculpter votre silhouette. Suivez Vé...
Si le Pilates seul, ne fait pas maigrir, associé à une activité cardio et une alimentation équilibrée, il peut vous aider à sculpter votre silhouette. Suivez Véréna Tremel, professeur de Pilates pour 25 minutes bien intenses. A pratiquer plusieurs fois par semaine !
Abonnez-vous à la chaine pour retrouver toutes les Pilates Master Class : http://bit.ly/1Ngkga5
Rejoignez-nous également sur Facebook : https://www.facebook.com/doctifit
La méthode Pilates http://www.doctissimo.fr/html/forme/sports/articles/9665-methode-pilates.htm
Forum Pilates http://forum.doctissimo.fr/forme-sport/gym-zen/liste_sujet-1.htm
REMERCIEMENTS :
Véréna Tremel, fondatrice du Studio Rituel (http://www.studio-rituel.paris)
Vêtements Lolë (http://www.lolewomen.com), en particulier Aurélie Ferton
Production : LED
Copyright : ©DOCTISSIMO 2015
https://wn.com/Pilates_Pour_Maigrir_Pilates_Master_Class
Si le Pilates seul, ne fait pas maigrir, associé à une activité cardio et une alimentation équilibrée, il peut vous aider à sculpter votre silhouette. Suivez Véréna Tremel, professeur de Pilates pour 25 minutes bien intenses. A pratiquer plusieurs fois par semaine !
Abonnez-vous à la chaine pour retrouver toutes les Pilates Master Class : http://bit.ly/1Ngkga5
Rejoignez-nous également sur Facebook : https://www.facebook.com/doctifit
La méthode Pilates http://www.doctissimo.fr/html/forme/sports/articles/9665-methode-pilates.htm
Forum Pilates http://forum.doctissimo.fr/forme-sport/gym-zen/liste_sujet-1.htm
REMERCIEMENTS :
Véréna Tremel, fondatrice du Studio Rituel (http://www.studio-rituel.paris)
Vêtements Lolë (http://www.lolewomen.com), en particulier Aurélie Ferton
Production : LED
Copyright : ©DOCTISSIMO 2015
- published: 04 Apr 2016
- views: 108068
Total Body Pilates Workout | POP PILATES
- Order: Reorder
- Duration: 12:18
- Updated: 18 Jul 2016
- views: 445449
It's a full total body POP Pilates workout! This is a no equipment, at home routine that will sculpt your abs, obliques, arms, butt, and legs! Done to the beat ...
It's a full total body POP Pilates workout! This is a no equipment, at home routine that will sculpt your abs, obliques, arms, butt, and legs! Done to the beat of the music, POP Pilates is a "dance on the mat" experience.
Exercises:
1. Dancing Dog
2. Plank Walk Opener
3. Shoulder Taps
4. Tri-Plank
5. Plank Leg Lifts
6. Roll-Ups
7. Double Leg Stretch
8. Eagle Crunch
9. Single Straight Leg Stretch
10. Scissors
11. Double Leg Lift
12. Cross Crunch
13. Single Leg Drop
14. Single Leg Lift
♥ Get all my workout calendars and read my blog: http://www.blogilates.com
♥ MY ACTIVEWEAR: http://www.popflexactive.com
♥ Get the Blogilates App FREE in the App Store or Google Play Store!
♥ INSTAGRAM: @Blogilates
♥ SNAPCHAT: @Blogilates
♥ FACEBOOK: http://www.facebook.com/blogilates
♥ TWITTER: http://www.twitter.com/blogilates
******
Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
https://wn.com/Total_Body_Pilates_Workout_|_Pop_Pilates
It's a full total body POP Pilates workout! This is a no equipment, at home routine that will sculpt your abs, obliques, arms, butt, and legs! Done to the beat of the music, POP Pilates is a "dance on the mat" experience.
Exercises:
1. Dancing Dog
2. Plank Walk Opener
3. Shoulder Taps
4. Tri-Plank
5. Plank Leg Lifts
6. Roll-Ups
7. Double Leg Stretch
8. Eagle Crunch
9. Single Straight Leg Stretch
10. Scissors
11. Double Leg Lift
12. Cross Crunch
13. Single Leg Drop
14. Single Leg Lift
♥ Get all my workout calendars and read my blog: http://www.blogilates.com
♥ MY ACTIVEWEAR: http://www.popflexactive.com
♥ Get the Blogilates App FREE in the App Store or Google Play Store!
♥ INSTAGRAM: @Blogilates
♥ SNAPCHAT: @Blogilates
♥ FACEBOOK: http://www.facebook.com/blogilates
♥ TWITTER: http://www.twitter.com/blogilates
******
Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey's unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She's the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.
***
DISCLAIMER:
Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates' and oGorgeous Inc.'s negligence.
- published: 18 Jul 2016
- views: 445449
S'affiner avec le pilates┃ELLE Pilates
- Order: Reorder
- Duration: 21:57
- Updated: 16 Aug 2016
- views: 33851
Pour tonifier et affiner votre corps, rien de tel que le pilates ! Suivez nos exercices pour une silhouette longiligne.
Abonnez-vous à la chaîne ELLE : http://...
Pour tonifier et affiner votre corps, rien de tel que le pilates ! Suivez nos exercices pour une silhouette longiligne.
Abonnez-vous à la chaîne ELLE : http://bit.ly/YouTubeELLE
Retrouvez ELLE, le magazine féminin de la mode, de la beauté et de toute l'actualité des femmes sur :
Elle.fr : http://www.elle.fr
Elle Vidéo : http://videos.elle.fr
Facebook : https://www.facebook.com/elle
Twitter : https://twitter.com/ELLEfrance
Pinterest : http://www.pinterest.com/magazineellefr/
REMERCIEMENTS
Justine Corrion, professeur de Pilates diplômée Balance Body University (http://www.justinecorrion.com)
Vêtements et tapis Lolë (http://www.lolewomen.com/fr/fr/)
Production : LED
Copyright : ©ELLE 2016
https://wn.com/S'Affiner_Avec_Le_Pilates┃Elle_Pilates
Pour tonifier et affiner votre corps, rien de tel que le pilates ! Suivez nos exercices pour une silhouette longiligne.
Abonnez-vous à la chaîne ELLE : http://bit.ly/YouTubeELLE
Retrouvez ELLE, le magazine féminin de la mode, de la beauté et de toute l'actualité des femmes sur :
Elle.fr : http://www.elle.fr
Elle Vidéo : http://videos.elle.fr
Facebook : https://www.facebook.com/elle
Twitter : https://twitter.com/ELLEfrance
Pinterest : http://www.pinterest.com/magazineellefr/
REMERCIEMENTS
Justine Corrion, professeur de Pilates diplômée Balance Body University (http://www.justinecorrion.com)
Vêtements et tapis Lolë (http://www.lolewomen.com/fr/fr/)
Production : LED
Copyright : ©ELLE 2016
- published: 16 Aug 2016
- views: 33851
PONTIUS PILATE
- Order: Reorder
- Duration: 48:38
- Updated: 14 Apr 2013
- views: 46391
correcting the popular view, and showing the source of the blood libel (Jews are Christ killers)
correcting the popular view, and showing the source of the blood libel (Jews are Christ killers)
https://wn.com/Pontius_Pilate
correcting the popular view, and showing the source of the blood libel (Jews are Christ killers)
- published: 14 Apr 2013
- views: 46391
46 Minute BEST Beginner/Intermediate Pilates Workout - Pilates Workout for butt & Thighs
- Order: Reorder
- Duration: 46:24
- Updated: 28 Dec 2013
- views: 1035031
Thank you for liking & subscribing :) https://www.youtube.com/subscription_center?add_user=gymra1
New videos every Tues & Sun!
New program every month!
Follow ...
Thank you for liking & subscribing :) https://www.youtube.com/subscription_center?add_user=gymra1
New videos every Tues & Sun!
New program every month!
Follow us on Instagram: http://www.instagram.com/gymra
This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time!
To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions:
http://blog.gymra.com/wp-content/uploads/2016/09/MEALPLAN.jpg
http://blog.gymra.com/wp-content/uploads/2016/09/MEALSUGGESTIONS.jpg
If you enjoyed this workout, you might also like these routines by gymra.com:
Music Only Version of this Workout: https://youtu.be/JHBLwB3hh9A
Slimming & Sculpting Pilates Workout: https://youtu.be/4-UWRWDktJ0
Core Strengthening Pilates: https://youtu.be/sKIqLUlPGBw
Full Body Sculpting Yoga: https://youtu.be/HkVfhG4boBY
Like our Youtube channel? Try our website http://www.gymra.com/generator-trial for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you've been missing on Youtube by browsing our library!
*Connect & chat with us*
http://www.gymra.com
http://blog.gymra.com
http://www.pinterest.com/gymra
http://www.facebook.com/gymra
http://www.instagram.com/gymra
http://www.gymra.tumblr.com
http://www.twitter.com/user/gymrafitness
https://plus.google.com/+Gymra/posts
https://wn.com/46_Minute_Best_Beginner_Intermediate_Pilates_Workout_Pilates_Workout_For_Butt_Thighs
Thank you for liking & subscribing :) https://www.youtube.com/subscription_center?add_user=gymra1
New videos every Tues & Sun!
New program every month!
Follow us on Instagram: http://www.instagram.com/gymra
This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time!
To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions:
http://blog.gymra.com/wp-content/uploads/2016/09/MEALPLAN.jpg
http://blog.gymra.com/wp-content/uploads/2016/09/MEALSUGGESTIONS.jpg
If you enjoyed this workout, you might also like these routines by gymra.com:
Music Only Version of this Workout: https://youtu.be/JHBLwB3hh9A
Slimming & Sculpting Pilates Workout: https://youtu.be/4-UWRWDktJ0
Core Strengthening Pilates: https://youtu.be/sKIqLUlPGBw
Full Body Sculpting Yoga: https://youtu.be/HkVfhG4boBY
Like our Youtube channel? Try our website http://www.gymra.com/generator-trial for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you've been missing on Youtube by browsing our library!
*Connect & chat with us*
http://www.gymra.com
http://blog.gymra.com
http://www.pinterest.com/gymra
http://www.facebook.com/gymra
http://www.instagram.com/gymra
http://www.gymra.tumblr.com
http://www.twitter.com/user/gymrafitness
https://plus.google.com/+Gymra/posts
- published: 28 Dec 2013
- views: 1035031
BEST BEGINNERS/INTERMEDIATE PILATES WORKOUT - Music Only Version 230-280 Calories
- Order: Reorder
- Duration: 45:40
- Updated: 07 Apr 2013
- views: 1367026
This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time!
...
This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time!
Get our FREE app: http://gymra.com/app
First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! Over 120 workouts in video & GIF form for all fitness levels.
Try one of our programs to get fit fast:
Drop 10 pounds in 4 weeks!
Start the program here: https://youtu.be/vcFroyC-kas
The New You - Drop 6-8 lb!
Get started with day 1: https://youtu.be/fQkbWedmpFI
21 Day Transformation
Get started with day 1: https://youtu.be/h_LiFoRgNN0
Lose Fat & Tone Up with Yoga
Get started with day 1: https://youtu.be/454mse-G_74
True Beginner
Start Day 1 here: https://youtu.be/Fbm1L9yGPCs
To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions:
http://blog.gymra.com/wp-content/uploads/2016/09/MEALPLAN.jpg
http://blog.gymra.com/wp-content/uploads/2016/09/MEALSUGGESTIONS.jpg
If you enjoyed this workout, you might also like these routines by gymra.com:
Voice Over Version of this Workout: https://youtu.be/IaFIE-eMvV8
Slimming & Sculpting Pilates Workout: https://youtu.be/4-UWRWDktJ0
Core Strengthening Pilates: https://youtu.be/sKIqLUlPGBw
Full Body Sculpting Yoga: https://youtu.be/HkVfhG4boBY
Like our Youtube channel? Try our website http://www.gymra.com/generator-trial for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you've been missing on Youtube by browsing our library!
© GymRa 2013. All Rights Reserved.
*Connect & chat with us*
http://www.gymra.com
http://blog.gymra.com
http://www.pinterest.com/gymra
http://www.facebook.com/gymra
http://www.instagram.com/gymra
http://www.gymra.tumblr.com
http://www.twitter.com/user/gymrafitness
https://plus.google.com/+Gymra/posts
https://wn.com/Best_Beginners_Intermediate_Pilates_Workout_Music_Only_Version_230_280_Calories
This at home Pilates workout will lean out your legs, tone your abs and core, slim down your arms, and lift your butt. Get a slimmer, stronger body in no time!
Get our FREE app: http://gymra.com/app
First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! Over 120 workouts in video & GIF form for all fitness levels.
Try one of our programs to get fit fast:
Drop 10 pounds in 4 weeks!
Start the program here: https://youtu.be/vcFroyC-kas
The New You - Drop 6-8 lb!
Get started with day 1: https://youtu.be/fQkbWedmpFI
21 Day Transformation
Get started with day 1: https://youtu.be/h_LiFoRgNN0
Lose Fat & Tone Up with Yoga
Get started with day 1: https://youtu.be/454mse-G_74
True Beginner
Start Day 1 here: https://youtu.be/Fbm1L9yGPCs
To maintain a lean & healthy body, diet is CRUCIAL. Check out our meal tips & suggestions:
http://blog.gymra.com/wp-content/uploads/2016/09/MEALPLAN.jpg
http://blog.gymra.com/wp-content/uploads/2016/09/MEALSUGGESTIONS.jpg
If you enjoyed this workout, you might also like these routines by gymra.com:
Voice Over Version of this Workout: https://youtu.be/IaFIE-eMvV8
Slimming & Sculpting Pilates Workout: https://youtu.be/4-UWRWDktJ0
Core Strengthening Pilates: https://youtu.be/sKIqLUlPGBw
Full Body Sculpting Yoga: https://youtu.be/HkVfhG4boBY
Like our Youtube channel? Try our website http://www.gymra.com/generator-trial for a more thorough experience. Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs. See what you've been missing on Youtube by browsing our library!
© GymRa 2013. All Rights Reserved.
*Connect & chat with us*
http://www.gymra.com
http://blog.gymra.com
http://www.pinterest.com/gymra
http://www.facebook.com/gymra
http://www.instagram.com/gymra
http://www.gymra.tumblr.com
http://www.twitter.com/user/gymrafitness
https://plus.google.com/+Gymra/posts
- published: 07 Apr 2013
- views: 1367026
Pilates Butt and Thigh Workout - 20 Minute Pilates Workout
- Order: Reorder
- Duration: 21:34
- Updated: 22 May 2017
- views: 30803
Printable Pilates workout for butt and thighs @ https://goo.gl/sV7tWH
New 4 Week Meal Plan now available @ https://goo.gl/qyjnZl
New 4 Week Bodyweight-Only Home...
Printable Pilates workout for butt and thighs @ https://goo.gl/sV7tWH
New 4 Week Meal Plan now available @ https://goo.gl/qyjnZl
New 4 Week Bodyweight-Only Home Workout Program @ https://goo.gl/5dURvz
Related: 4 Week FBBooty: Butt & Thigh Program @ http://bit.ly/1GqHnqY
We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V
Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don't want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
https://wn.com/Pilates_Butt_And_Thigh_Workout_20_Minute_Pilates_Workout
Printable Pilates workout for butt and thighs @ https://goo.gl/sV7tWH
New 4 Week Meal Plan now available @ https://goo.gl/qyjnZl
New 4 Week Bodyweight-Only Home Workout Program @ https://goo.gl/5dURvz
Related: 4 Week FBBooty: Butt & Thigh Program @ http://bit.ly/1GqHnqY
We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V
Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s
Fitness Blender's workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ http://bit.ly/1H9N3bJ If you don't want to spend a single penny, try our free 5 Day Challenge @ http://bit.ly/1PdDv1n
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
- published: 22 May 2017
- views: 30803
-
Son Of God: Greg Hicks "Pilate" On Set Movie Interview
For more movie news, stories and videos visit: http://www.screenslam.com
published: 14 Feb 2014 -
Ben-Hur: Pilou Asbak "Pontius Pilate" Red Carpet Movie Premiere Interview
Ben-Hur: Pilou Asbak "Pontius Pilate" Red Carpet Movie Premiere Interview SUBSCRIBE: http://goo.gl/mHkEX9 FOLLOW US: http://goo.gl/7SoFjW LIKE US: http://goo.gl/6srxoU Check out Movie Behind the Scenes, Interviews, Movie Red Carpet Premieres, Broll and more from ScreenSlam.com Part of the Maker Studios
published: 17 Aug 2016 -
Dave Dodge as Pontius Pilate Interview - Part 1
Jesus Christ Superstar runs at Riverside Theatre Works in Hyde Park, MA from October 28 - November 6. Visit www.rtwboston.org for tickets and additional information. *We do not own the rights to Jesus Christ Superstar*
published: 25 Sep 2016 -
Facts You Didn't Know: The Passion Of The Christ
Facts You Didn't Know: The Passion Of The Christ Did you know this fantastic facts? For all kinds of film goodness subscribe to ViralFilm: http://bit.ly/1oAEuMD The Passion Of The Christ A depiction of the last twelve hours in the life of Jesus of Nazareth, on the day of his crucifixion in Jerusalem. The story opens in the Garden of Olives where Jesus has gone to pray after the Last Supper. Betrayed by Judas Iscariot, the controversial Jesus--who has performed 'miracles' and has publicly announced that he is 'the Son of God'--is arrested and taken back within the city walls of Jerusalem. There, the leaders of the Pharisees confront him with accusations of blasphemy; subsequently, his trial results with the leaders condemning him to his death. Jesus is brought before Pontius Pilate, the...
published: 18 Aug 2014 -
What we know about Pontius Pilate
CNN's David Gregory visits the town of Caesarea, Israel, to explore the historical evidence for Pontius Pilate, the Roman governor who decided the fate of Jesus. Learn more and watch "Finding Jesus," Sunday nights at 9 ET/PT on CNN.
published: 16 Mar 2017 -
Dave Dodge as Pontius Pilate Interview - Part 2
Jesus Christ Superstar runs at Riverside Theatre Works in Hyde Park, MA from October 28 - November 6. Visit www.rtwboston.org for tickets and additional information. *We do not own the rights to Jesus Christ Superstar*
published: 25 Sep 2016 -
Pilate Interview
published: 01 Nov 2012 -
David Bowie as Pontius Pilate
David Bowie as Pontius Pilate in Martin Scorsese' The Last Temptation of Christ
published: 30 Mar 2016 -
Pontius Pilate speaks to Jesus - The Passion of the Christ
Click below for a FREE download of a colorfully illustrated 132 page e-book on the Zionist-engineered INTENTIONAL destruction of Western civilization. Click on the "DOWNLOAD (7.55 MB)" green banner link. Booklet updated on June 15th, 2016. (Now with over 100,000 Downloads!) PDF file: http://www.mediafire.com/download/at4h55x7mmbtoc7/WNDebateBooklet_06-15-16.pdf MS Word file: http://www.mediafire.com/download/g3zi0cvqsvvij1c/WNDebateBooklet_06-15-16.docx Notepad Promotional YouTube Comment: http://www.mediafire.com/download/g3zi0cvqsvvij1c/WNDebateBooklet_06-15-16.docx 2 minute promotional BOOKLET video @ https://www.youtube.com/watch?v=RALHR35iY6E Are you interested in helping spread the booklet download link across the world? Then why not simply copy this text (& links) and paste it i...
published: 28 Jun 2016 -
Life of Brian - Bigus Dickus
The scene where the guards laugh their a** off infront of Pilate.
published: 09 Aug 2006
Son Of God: Greg Hicks "Pilate" On Set Movie Interview
- Order: Reorder
- Duration: 3:06
- Updated: 14 Feb 2014
- views: 4509
For more movie news, stories and videos visit: http://www.screenslam.com
For more movie news, stories and videos visit: http://www.screenslam.com
https://wn.com/Son_Of_God_Greg_Hicks_Pilate_On_Set_Movie_Interview
For more movie news, stories and videos visit: http://www.screenslam.com
- published: 14 Feb 2014
- views: 4509
Ben-Hur: Pilou Asbak "Pontius Pilate" Red Carpet Movie Premiere Interview
- Order: Reorder
- Duration: 0:28
- Updated: 17 Aug 2016
- views: 209
Ben-Hur: Pilou Asbak "Pontius Pilate" Red Carpet Movie Premiere Interview
SUBSCRIBE: http://goo.gl/mHkEX9
FOLLOW US: http://goo.gl/7SoFjW
LIKE US: http://goo.g...
Ben-Hur: Pilou Asbak "Pontius Pilate" Red Carpet Movie Premiere Interview
SUBSCRIBE: http://goo.gl/mHkEX9
FOLLOW US: http://goo.gl/7SoFjW
LIKE US: http://goo.gl/6srxoU
Check out Movie Behind the Scenes, Interviews, Movie Red Carpet Premieres, Broll and more from ScreenSlam.com
Part of the Maker Studios
https://wn.com/Ben_Hur_Pilou_Asbak_Pontius_Pilate_Red_Carpet_Movie_Premiere_Interview
Ben-Hur: Pilou Asbak "Pontius Pilate" Red Carpet Movie Premiere Interview
SUBSCRIBE: http://goo.gl/mHkEX9
FOLLOW US: http://goo.gl/7SoFjW
LIKE US: http://goo.gl/6srxoU
Check out Movie Behind the Scenes, Interviews, Movie Red Carpet Premieres, Broll and more from ScreenSlam.com
Part of the Maker Studios
- published: 17 Aug 2016
- views: 209
Dave Dodge as Pontius Pilate Interview - Part 1
- Order: Reorder
- Duration: 1:51
- Updated: 25 Sep 2016
- views: 119
Jesus Christ Superstar runs at Riverside Theatre Works in Hyde Park, MA from October 28 - November 6. Visit www.rtwboston.org for tickets and additional informa...
Jesus Christ Superstar runs at Riverside Theatre Works in Hyde Park, MA from October 28 - November 6. Visit www.rtwboston.org for tickets and additional information.
*We do not own the rights to Jesus Christ Superstar*
https://wn.com/Dave_Dodge_As_Pontius_Pilate_Interview_Part_1
Jesus Christ Superstar runs at Riverside Theatre Works in Hyde Park, MA from October 28 - November 6. Visit www.rtwboston.org for tickets and additional information.
*We do not own the rights to Jesus Christ Superstar*
- published: 25 Sep 2016
- views: 119
Facts You Didn't Know: The Passion Of The Christ
- Order: Reorder
- Duration: 3:42
- Updated: 18 Aug 2014
- views: 644762
Facts You Didn't Know: The Passion Of The Christ
Did you know this fantastic facts?
For all kinds of film goodness subscribe to ViralFilm: http://bit.ly/1oAEu...
Facts You Didn't Know: The Passion Of The Christ
Did you know this fantastic facts?
For all kinds of film goodness subscribe to ViralFilm: http://bit.ly/1oAEuMD
The Passion Of The Christ
A depiction of the last twelve hours in the life of Jesus of Nazareth, on the day of his crucifixion in Jerusalem. The story opens in the Garden of Olives where Jesus has gone to pray after the Last Supper. Betrayed by Judas Iscariot, the controversial Jesus--who has performed 'miracles' and has publicly announced that he is 'the Son of God'--is arrested and taken back within the city walls of Jerusalem. There, the leaders of the Pharisees confront him with accusations of blasphemy; subsequently, his trial results with the leaders condemning him to his death. Jesus is brought before Pontius Pilate, the Roman Governor of Palestine, for his sentencing.
__
About ViralFilm
Satisfaction for the true film lover, with clips, articles, trailers and so much more.
We post clips daily and playlists weekly.
Subscribe here: http://bit.ly/1oAEuMD
https://wn.com/Facts_You_Didn't_Know_The_Passion_Of_The_Christ
Facts You Didn't Know: The Passion Of The Christ
Did you know this fantastic facts?
For all kinds of film goodness subscribe to ViralFilm: http://bit.ly/1oAEuMD
The Passion Of The Christ
A depiction of the last twelve hours in the life of Jesus of Nazareth, on the day of his crucifixion in Jerusalem. The story opens in the Garden of Olives where Jesus has gone to pray after the Last Supper. Betrayed by Judas Iscariot, the controversial Jesus--who has performed 'miracles' and has publicly announced that he is 'the Son of God'--is arrested and taken back within the city walls of Jerusalem. There, the leaders of the Pharisees confront him with accusations of blasphemy; subsequently, his trial results with the leaders condemning him to his death. Jesus is brought before Pontius Pilate, the Roman Governor of Palestine, for his sentencing.
__
About ViralFilm
Satisfaction for the true film lover, with clips, articles, trailers and so much more.
We post clips daily and playlists weekly.
Subscribe here: http://bit.ly/1oAEuMD
- published: 18 Aug 2014
- views: 644762
What we know about Pontius Pilate
- Order: Reorder
- Duration: 3:27
- Updated: 16 Mar 2017
- views: 5809
CNN's David Gregory visits the town of Caesarea, Israel, to explore the historical evidence for Pontius Pilate, the Roman governor who decided the fate of Jesus...
CNN's David Gregory visits the town of Caesarea, Israel, to explore the historical evidence for Pontius Pilate, the Roman governor who decided the fate of Jesus. Learn more and watch "Finding Jesus," Sunday nights at 9 ET/PT on CNN.
https://wn.com/What_We_Know_About_Pontius_Pilate
CNN's David Gregory visits the town of Caesarea, Israel, to explore the historical evidence for Pontius Pilate, the Roman governor who decided the fate of Jesus. Learn more and watch "Finding Jesus," Sunday nights at 9 ET/PT on CNN.
- published: 16 Mar 2017
- views: 5809
Dave Dodge as Pontius Pilate Interview - Part 2
- Order: Reorder
- Duration: 2:14
- Updated: 25 Sep 2016
- views: 80
Jesus Christ Superstar runs at Riverside Theatre Works in Hyde Park, MA from October 28 - November 6. Visit www.rtwboston.org for tickets and additional informa...
Jesus Christ Superstar runs at Riverside Theatre Works in Hyde Park, MA from October 28 - November 6. Visit www.rtwboston.org for tickets and additional information.
*We do not own the rights to Jesus Christ Superstar*
https://wn.com/Dave_Dodge_As_Pontius_Pilate_Interview_Part_2
Jesus Christ Superstar runs at Riverside Theatre Works in Hyde Park, MA from October 28 - November 6. Visit www.rtwboston.org for tickets and additional information.
*We do not own the rights to Jesus Christ Superstar*
- published: 25 Sep 2016
- views: 80
Pilate Interview
- Order: Reorder
- Duration: 5:22
- Updated: 01 Nov 2012
- views: 18
- published: 01 Nov 2012
- views: 18
David Bowie as Pontius Pilate
- Order: Reorder
- Duration: 3:42
- Updated: 30 Mar 2016
- views: 1137
David Bowie as Pontius Pilate in Martin Scorsese' The Last Temptation of Christ
- published: 30 Mar 2016
- views: 1137
Pontius Pilate speaks to Jesus - The Passion of the Christ
- Order: Reorder
- Duration: 4:20
- Updated: 28 Jun 2016
- views: 1828
Click below for a FREE download of a colorfully illustrated 132 page e-book on the Zionist-engineered INTENTIONAL destruction of Western civilization. Click on ...
Click below for a FREE download of a colorfully illustrated 132 page e-book on the Zionist-engineered INTENTIONAL destruction of Western civilization. Click on the "DOWNLOAD (7.55 MB)" green banner link.
Booklet updated on June 15th, 2016. (Now with over 100,000 Downloads!)
PDF file: http://www.mediafire.com/download/at4h55x7mmbtoc7/WNDebateBooklet_06-15-16.pdf
MS Word file: http://www.mediafire.com/download/g3zi0cvqsvvij1c/WNDebateBooklet_06-15-16.docx
Notepad Promotional YouTube Comment:
http://www.mediafire.com/download/g3zi0cvqsvvij1c/WNDebateBooklet_06-15-16.docx
2 minute promotional BOOKLET video @
https://www.youtube.com/watch?v=RALHR35iY6E
Are you interested in helping spread the booklet download link across the world? Then why not simply copy this text (& links) and paste it into the description box of your YouTube videos? Thank you in advance. :)
Download the YouTube "description box" info text file below @
http://www.mediafire.com/download/pyi8yx54fbgyw1d/Youtube_Booklet_Description-box_info_June_15%2C_2016..txt
Also watch the epic documentary "The Greatest Story Never Told" @
https://www.youtube.com/watch?v=Vnu5uW9No8g
https://wn.com/Pontius_Pilate_Speaks_To_Jesus_The_Passion_Of_The_Christ
Click below for a FREE download of a colorfully illustrated 132 page e-book on the Zionist-engineered INTENTIONAL destruction of Western civilization. Click on the "DOWNLOAD (7.55 MB)" green banner link.
Booklet updated on June 15th, 2016. (Now with over 100,000 Downloads!)
PDF file: http://www.mediafire.com/download/at4h55x7mmbtoc7/WNDebateBooklet_06-15-16.pdf
MS Word file: http://www.mediafire.com/download/g3zi0cvqsvvij1c/WNDebateBooklet_06-15-16.docx
Notepad Promotional YouTube Comment:
http://www.mediafire.com/download/g3zi0cvqsvvij1c/WNDebateBooklet_06-15-16.docx
2 minute promotional BOOKLET video @
https://www.youtube.com/watch?v=RALHR35iY6E
Are you interested in helping spread the booklet download link across the world? Then why not simply copy this text (& links) and paste it into the description box of your YouTube videos? Thank you in advance. :)
Download the YouTube "description box" info text file below @
http://www.mediafire.com/download/pyi8yx54fbgyw1d/Youtube_Booklet_Description-box_info_June_15%2C_2016..txt
Also watch the epic documentary "The Greatest Story Never Told" @
https://www.youtube.com/watch?v=Vnu5uW9No8g
- published: 28 Jun 2016
- views: 1828
Life of Brian - Bigus Dickus
- Order: Reorder
- Duration: 4:10
- Updated: 09 Aug 2006
- views: 2387417
The scene where the guards laugh their a** off infront of Pilate.
The scene where the guards laugh their a** off infront of Pilate.
https://wn.com/Life_Of_Brian_Bigus_Dickus
The scene where the guards laugh their a** off infront of Pilate.
- published: 09 Aug 2006
- views: 2387417
fullscreen slideshow
- Playlist
- Chat
fullscreen slideshow
- Playlist
- Chat
28:44
POP Pilates for Beginners - Total Body Workout
Follow the Beginner's Workout Calendar! http://bit.ly/beginnerscalendar
http://www.faceboo...
published: 14 Mar 2011
POP Pilates for Beginners - Total Body Workout
POP Pilates for Beginners - Total Body Workout
- Report rights infringement
- published: 14 Mar 2011
- views: 8347179
30:13
Pilates 30 Minutes Exercises Full Workout Doing at Home !
We just released our first game at play store.
https://play.google.com/store/apps/details...
published: 30 Aug 2013
Pilates 30 Minutes Exercises Full Workout Doing at Home !
Pilates 30 Minutes Exercises Full Workout Doing at Home !
- Report rights infringement
- published: 30 Aug 2013
- views: 3009098
17:19
The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty
#21daypilateschallenge #bb21pilates
Weather you're doing this as a 15 min Pilates class ...
published: 25 Mar 2016
The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty
The Ultimate Pilates 21 Day Challenge ♥ Define Your Abs & Booty
- Report rights infringement
- published: 25 Mar 2016
- views: 794897
25:38
Pilates pour maigrir - Pilates Master Class
Si le Pilates seul, ne fait pas maigrir, associé à une activité cardio et une alimentation...
published: 04 Apr 2016
Pilates pour maigrir - Pilates Master Class
Pilates pour maigrir - Pilates Master Class
- Report rights infringement
- published: 04 Apr 2016
- views: 108068
12:18
Total Body Pilates Workout | POP PILATES
It's a full total body POP Pilates workout! This is a no equipment, at home routine that w...
published: 18 Jul 2016
Total Body Pilates Workout | POP PILATES
Total Body Pilates Workout | POP PILATES
- Report rights infringement
- published: 18 Jul 2016
- views: 445449
21:57
S'affiner avec le pilates┃ELLE Pilates
Pour tonifier et affiner votre corps, rien de tel que le pilates ! Suivez nos exercices po...
published: 16 Aug 2016
S'affiner avec le pilates┃ELLE Pilates
S'affiner avec le pilates┃ELLE Pilates
- Report rights infringement
- published: 16 Aug 2016
- views: 33851
48:38
PONTIUS PILATE
correcting the popular view, and showing the source of the blood libel (Jews are Christ ki...
published: 14 Apr 2013
PONTIUS PILATE
PONTIUS PILATE
- Report rights infringement
- published: 14 Apr 2013
- views: 46391
46:24
46 Minute BEST Beginner/Intermediate Pilates Workout - Pilates Workout for butt & Thighs
Thank you for liking & subscribing :) https://www.youtube.com/subscription_center?add_use...
published: 28 Dec 2013
46 Minute BEST Beginner/Intermediate Pilates Workout - Pilates Workout for butt & Thighs
46 Minute BEST Beginner/Intermediate Pilates Workout - Pilates Workout for butt & Thighs
- Report rights infringement
- published: 28 Dec 2013
- views: 1035031
45:40
BEST BEGINNERS/INTERMEDIATE PILATES WORKOUT - Music Only Version 230-280 Calories
This at home Pilates workout will lean out your legs, tone your abs and core, slim down yo...
published: 07 Apr 2013
BEST BEGINNERS/INTERMEDIATE PILATES WORKOUT - Music Only Version 230-280 Calories
BEST BEGINNERS/INTERMEDIATE PILATES WORKOUT - Music Only Version 230-280 Calories
- Report rights infringement
- published: 07 Apr 2013
- views: 1367026
21:34
Pilates Butt and Thigh Workout - 20 Minute Pilates Workout
Printable Pilates workout for butt and thighs @ https://goo.gl/sV7tWH
New 4 Week Meal Plan...
published: 22 May 2017
Pilates Butt and Thigh Workout - 20 Minute Pilates Workout
Pilates Butt and Thigh Workout - 20 Minute Pilates Workout
- Report rights infringement
- published: 22 May 2017
- views: 30803
fullscreen slideshow
- Playlist
- Chat
3:06
Son Of God: Greg Hicks "Pilate" On Set Movie Interview
For more movie news, stories and videos visit: http://www.screenslam.com
published: 14 Feb 2014
Son Of God: Greg Hicks "Pilate" On Set Movie Interview
Son Of God: Greg Hicks "Pilate" On Set Movie Interview
- Report rights infringement
- published: 14 Feb 2014
- views: 4509
0:28
Ben-Hur: Pilou Asbak "Pontius Pilate" Red Carpet Movie Premiere Interview
Ben-Hur: Pilou Asbak "Pontius Pilate" Red Carpet Movie Premiere Interview
SUBSCRIBE: http:...
published: 17 Aug 2016
Ben-Hur: Pilou Asbak "Pontius Pilate" Red Carpet Movie Premiere Interview
Ben-Hur: Pilou Asbak "Pontius Pilate" Red Carpet Movie Premiere Interview
- Report rights infringement
- published: 17 Aug 2016
- views: 209
1:51
Dave Dodge as Pontius Pilate Interview - Part 1
Jesus Christ Superstar runs at Riverside Theatre Works in Hyde Park, MA from October 28 - ...
published: 25 Sep 2016
Dave Dodge as Pontius Pilate Interview - Part 1
Dave Dodge as Pontius Pilate Interview - Part 1
- Report rights infringement
- published: 25 Sep 2016
- views: 119
3:42
Facts You Didn't Know: The Passion Of The Christ
Facts You Didn't Know: The Passion Of The Christ
Did you know this fantastic facts?
For ...
published: 18 Aug 2014
Facts You Didn't Know: The Passion Of The Christ
Facts You Didn't Know: The Passion Of The Christ
- Report rights infringement
- published: 18 Aug 2014
- views: 644762
3:27
What we know about Pontius Pilate
CNN's David Gregory visits the town of Caesarea, Israel, to explore the historical evidenc...
published: 16 Mar 2017
What we know about Pontius Pilate
What we know about Pontius Pilate
- Report rights infringement
- published: 16 Mar 2017
- views: 5809
2:14
Dave Dodge as Pontius Pilate Interview - Part 2
Jesus Christ Superstar runs at Riverside Theatre Works in Hyde Park, MA from October 28 - ...
published: 25 Sep 2016
Dave Dodge as Pontius Pilate Interview - Part 2
Dave Dodge as Pontius Pilate Interview - Part 2
- Report rights infringement
- published: 25 Sep 2016
- views: 80
5:22
Pilate Interview
published: 01 Nov 2012
Pilate Interview
Pilate Interview
- Report rights infringement
- published: 01 Nov 2012
- views: 18
3:42
David Bowie as Pontius Pilate
David Bowie as Pontius Pilate in Martin Scorsese' The Last Temptation of Christ
published: 30 Mar 2016
David Bowie as Pontius Pilate
David Bowie as Pontius Pilate
- Report rights infringement
- published: 30 Mar 2016
- views: 1137
4:20
Pontius Pilate speaks to Jesus - The Passion of the Christ
Click below for a FREE download of a colorfully illustrated 132 page e-book on the Zionist...
published: 28 Jun 2016
Pontius Pilate speaks to Jesus - The Passion of the Christ
Pontius Pilate speaks to Jesus - The Passion of the Christ
- Report rights infringement
- published: 28 Jun 2016
- views: 1828
4:10
Life of Brian - Bigus Dickus
The scene where the guards laugh their a** off infront of Pilate.
published: 09 Aug 2006
Life of Brian - Bigus Dickus
Life of Brian - Bigus Dickus
- Report rights infringement
- published: 09 Aug 2006
- views: 2387417
Son Of God: Greg Hicks "Pilate" On Set Movie Inter...
Ben-Hur: Pilou Asbak "Pontius Pilate" Red Carpet M...
Dave Dodge as Pontius Pilate Interview - Part 1...
Facts You Didn't Know: The Passion Of The Christ...
What we know about Pontius Pilate...
Dave Dodge as Pontius Pilate Interview - Part 2...
Pilate Interview...
David Bowie as Pontius Pilate...
Pontius Pilate speaks to Jesus - The Passion of th...
Life of Brian - Bigus Dickus...
See more photos of pilate
-
Lyrics list:lyrics
-
You’re All I Need, Pilate
-
Save Me, Pilate
-
The Travel Song, Pilate
-
You're All I Need, Pilate
-
Turn the Lights On, Pilate
-
Overrated, Pilate
-
I Won't Blame You, Pilate
-
Pilate, Pearl Jam
-
Alright, Pilate
-
Perfect Thrill, Pilate
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
-
You’re All I Need
And I'm walking wounded, in my sleep
And the work on my hand so sickens me
Tonight ...
And the dreams come on
Like a raging flood
I can feel the flames and taste the blood, now
And her arms find me waiting
Come in now
And today we are victims
Heavy price
And time will not heal the
Scars we hide
We walked on home
There's a funeral pyre
Carrying crosses
And does that guy know?
And her arms find me waiting
Come in now
Come in now, yeah
You're all I need
I've walked beside the chosen one
I've fought beside forgotten sons
And I...
And I'll make you safe
For all the fires that scar this land
And all the blood upon my hands tonight
Just lay me down
Tonight
And I lie
With you tonight
For all the stars
Behind your eyes
And I'm free
Free to fly
Through your mind
Your mind...
Yeah...
You're all I need
I've walked beside the chosen one
I've fought beside forgotten sons
And I...
And I'll make you safe
For all the fires that scar this land
And all the blood upon my hands, tonight
And just lay me down, tonight
And just lay me down
And I'm walking wounded...
In my sleep...
