- published: 22 Sep 2017
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A half marathon is a road running event of 21.0975 kilometres (13.1094 mi). It is half the distance of a marathon and usually run on roads. Participation in half marathons has grown steadily. One of the main reasons for this is that it is a challenging distance, but does not require the same level of training that a marathon does. In 2008, Running USA reported that the half marathon is the fastest growing type of race. A 2010 article by Universal Sports echoed the growing popularity of the distance. It is common for a half marathon event to be held concurrently with a marathon, using almost the same course with a late start, an early finish or shortcuts. The half marathon is also known as a 21K, 21.1K or 13.1 miles, although these values are rounded and not formally correct.
World records in the half marathon are ratified by the International Association of Athletics Federations, the international governing body for the sport of athletics.
The official IAAF world record for men is 58:23, set by Zersenay Tadese of Eritrea on March 21, 2010 at the Lisbon half marathon in Portugal, and for women is 1:05:09, set by Florence Kiplagat of Kenya on February 15, 2015, in Barcelona, Spain.
The marathon is a long-distance running event with an official distance of 42.195 kilometres (26.21875 miles, or 26 miles 385 yards), usually run as a road race. The event was instituted in commemoration of the fabled run of the Greek soldier Pheidippides, a messenger from the Battle of Marathon to Athens.
The marathon was one of the original modern Olympic events in 1896, though the distance did not become standardized until 1921. More than 500 marathons are held throughout the world each year, with the vast majority of competitors being recreational athletes as larger marathons can have tens of thousands of participants.
The name Marathon comes from the legend of Pheidippides, a Greek messenger. The legend states that he was sent from the battlefield of Marathon to Athens to announce that the Persians had been defeated in the Battle of Marathon (in which he had just fought), which took place in August or September, 490 BC. It is said that he ran the entire distance without stopping and burst into the assembly, exclaiming νενικήκαμεν (nenikekamen, "we have wοn"), before collapsing and dying. The account of the run from Marathon to Athens first appears in Plutarch's On the Glory of Athens in the 1st century AD, which quotes from Heraclides Ponticus's lost work, giving the runner's name as either Thersipus of Erchius or Eucles.Lucian of Samosata (2nd century AD) also gives the story, but names the runner Philippides (not Pheidippides).
One half is the irreducible fraction resulting from dividing one by two (1⁄2), or the fraction resulting from dividing any number by its double. Multiplication by one half is equivalent to division by two, or halving; conversely, division by one half is equivalent to multiplication by two, or "doubling". One half appears often in mathematical equations, recipes, measurements, etc. Half can also be said to be one part of something divided into two equal parts.
For instance, the area S of a triangle is computed
One half also figures in the formula for calculating figurate numbers, such as triangular numbers and pentagonal numbers:
and in the formula for computing magic constants for magic squares
The Riemann hypothesis states that every nontrivial complex root of the Riemann zeta function has a real part equal to 1⁄2.
One half has two different decimal expansions, the familiar 0.5 and the recurring 0.49999999... It has a similar pair of expansions in any even base. It is a common trap to believe these expressions represent distinct numbers: see the proof that 0.999... equals 1 for detailed discussion of a related case. In odd bases, one half has no terminating representation, only a single representation with a repeating fractional component, such as 0.11111111... in ternary.
Hoka One One is a French manufacturing company that designs and markets generously soled running shoes for distance runners. Noted for their light weight and maximal cushioning, Hoka running shoes are dubbed as "maximalist shoes", in contrast to minimalist shoes.
The company was founded by Nicolas Mermoud and Jean-Luc Diard, both former Salomon employees. The shoes are named after the Maori language phrase meaning "flying over the earth".
The company sponsors a variety of professional runners, including track and field athletes Leonel Manzano, Nicole Tully, and David Torrence.
Full Race report from COPENHAGEN HALF MARATHON on September 17, 2017
Get the workouts, the race strategy, pacing, and training tips needed to go sub 2 for your next half marathon! Be sure to download your FREE, comprehensive Half Marathon Training Guide by clicking below! http://tretips.com/half TRY our Training Club for FREE - Complete training programs with daily videos and coaching support! http://therunexperience.com/training-plans/training-club Then, download our FREE mobile app with all our training content! http://therunexperience.com/app Facebook: https://www.facebook.com/therunexperience Instagram: http://instagram.com/therunexperience -~-~~-~~~-~~-~- Catch our LATEST video here: "Gear Review | Bluetooth Headphones" https://www.youtube.com/watch?v=kN-4kcFv2xk -~-~~-~~~-~~-~-
How hard can it be to run a half-marathon without any training? Andrew Younghusband, host of the Discovery Channel's popular show "How Hard Can It Be?", finds out at the Scotiabank Toronto Waterfront Marathon in 2015.
Full Race report from Valencia Half Marathon at Spain on October 22, 2017
How to train for the 13.1 mile race distance. Whether you are a beginner runner or an advanced marathoner, these tips and workouts are designed to help you run faster! SUBSCRIBE: https://www.youtube.com/user/Vo2maxProductions?sub_confirmation=1 Follow Coach Sage on Social media:
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Peres Jepchirchir beats Florence Kiplagat's old world record by 3 seconds. Women start @6:10 Men start @21:10 Results: http://www.premiertiming.com/res/results.php?id=558&tab;=Half+Marathon&cat;=all_categories&gen;_m=1&gen;_f=1&filter;=&si;=
Hanging onto that perfect half marathon pace is no easy feat! Use this simple half marathon pacing strategy to achieve your next PR! And don't forget to download your FREE 44-PAGE Half Marathon Training Guide below: http://get.therunexperience.com/halfmarathonguide TRY our Training Club for FREE - Complete training programs with daily videos and coaching support! http://therunexperience.com/training-plans/training-club Then, download our FREE mobile app with all our training content! http://therunexperience.com/app Facebook: https://www.facebook.com/therunexperience Instagram: http://instagram.com/therunexperience -~-~~-~~~-~~-~- See our BRAND NEW video here: "5K Pre Race Warm Up: Everything You Need!" https://www.youtube.com/watch?v=_obpqXTabXY -~-~~-~~~-~~-~-
Full Race report from Cardiff Half Marathon at Wales on October 1, 2017
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I ran the Royal Parks Half Marathon in London a month ago and it was an amazing experience. It wasn't my first half marathon, but it was the first that I was preparing for seriously and managed to get myself injured during the training due to the lack of some basic knowledge (and being too much of an eager-beaver). So I have put this little video together with some tips that I would have found helpful in the beginning. I hope you find them helpful too and will have a great time preparing for your race ! This awesome audio was produced by: http://www.jirinovotny.com/ Connect with me on: FACEBOOK: https://www.facebook.com/sonatakay.music INSTAGRAM: https://instagram.com/sonata_kay/ SOUNDCLOUD: http://soundcloud.com/sonata-kay WEBSITE: http://sonatakay.com
We've got NEW SHIRTS! Including a tank top! https://store.dftba.com/collections/100-days Post-100 Days, John takes his trainer's advice and joins 30,000 people to run his first half marathon. Thanks to the 500 Festival Mini-Marathon! *Please consult YOUR doctors about any concerns you might have before starting your own fitness journey. Follow along: Community: https://www.youtube.com/100days/community Twitter: https://twitter.com/100daysshow Instagram: https://www.instagram.com/100daysshow/ Facebook: https://www.facebook.com/100daysshow Tumblr: http://100daysshow.tumblr.com/
When it comes to half marathon, Copenhagen is the place to run fast. That was indeed underlined at Sunday's Copenhagen Half Marathon with the first three men dipping under 59 minutes
Whether training for a 5K, marathon or ultra, long runs will be an important part of your training plan. Here are my top training tips on how to increase your long runs, and how to do it safely. COACHING & TRAINING PLANS Visit harryruns.com or email me at harryrunsuk@gmail.com FOLLOW Website: https://www.harryruns.com Instagram - https://www.instagram.com/harryruns Facebook - https://www.facebook.com/HarryRunsUK Strava - https://www.strava.com/athletes/harryruns RECOMMENDED GEAR Trail shoes: Hoka One One Challenger ATR 3: http://tinyurl.com/y89ydhvg Hoka One One Speedgoat: http://tinyurl.com/yayxzqua Road shoes: Hoka One One Clifton 3: http://tinyurl.com/y92wxkyv Hoka One One Clayton: http://tinyurl.com/y7bfuzex Hoka One One Tracer: http://tinyurl.com/y92oeabp Hydration gear: ...
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Running your first (or 10th) half marathon?! Use these half marathon race day tips and logistics for that next PR! Download your FREE Half Marathon Training Guide below: http://therunexperience.com/half-marathon-guide-download TRY our Training Club for FREE - Complete training programs with daily videos and coaching support! http://therunexperience.com/training-plans/training-club Then, download our FREE mobile app with all our training content! http://therunexperience.com/app Facebook: https://www.facebook.com/therunexperience Instagram: http://instagram.com/therunexperience -~-~~-~~~-~~-~- See our BRAND NEW video here: "5K Pre Race Warm Up: Everything You Need!" https://www.youtube.com/watch?v=_obpqXTabXY -~-~~-~~~-~~-~-
A 12-year-old girl from Rochester, New York says she accidentally got into the wrong race and ended up running a half marathon, even though she had only trained for 5k race. (April 26) Subscribe for more Breaking News: http://smarturl.it/AssociatedPress Get updates and more Breaking News here: http://smarturl.it/APBreakingNews The Associated Press is the essential global news network, delivering fast, unbiased news from every corner of the world to all media platforms and formats. AP’s commitment to independent, comprehensive journalism has deep roots. Founded in 1846, AP has covered all the major news events of the past 165 years, providing high-quality, informed reporting of everything from wars and elections to championship games and royal weddings. AP is the largest and most trus...
Video by www.Vo2maxProductions.com. Athletes on the Hansons-Brooks team run 2 mile repeats (4 reps) at around half marathon race pace (4:55-5:00 per mile). This is a good workout right at Lactate Threshold effort with a short rest (3-4min) in between which is about 85-90% maximum heart rate. These athletes are getting ready to race in 6 days. It is a rainy fall day in Michigan.
Full Race report from COPENHAGEN HALF MARATHON on September 17, 2017
Full Race report from Valencia Half Marathon at Spain on October 22, 2017
Peres Jepchirchir beats Florence Kiplagat's old world record by 3 seconds. Women start @6:10 Men start @21:10 Results: http://www.premiertiming.com/res/results.php?id=558&tab;=Half+Marathon&cat;=all_categories&gen;_m=1&gen;_f=1&filter;=&si;=
Full Race report from Cardiff Half Marathon at Wales on October 1, 2017
march the 27th 2016
Madison Half Marathon, Madison, WI, Sunday November 8th, 2015, 7:10am. Almost the entire course--the GoPro battery quit at the 13 mil marker with only 0.1 miles and less than a minute to go! Learned my lesson about keeping the camera running too long before the race. Somehow started behind the 2:30 pace team, worked up through to 2:05 then finished inside of 2 hours. There are also some sound issues for much of the race; seems like the internal microphone was overriding the external mic, so there's a staticky clicking sound with every foot strike for much of it. Lessens after a while, but you might want to keep the sound down where it's annoying. UPDATE: All sound for all 2 hours is cut for the moment because the Black Eyed Peas are claiming copyright infringement because 45 seconds of "Le...
Tyler Andrews (running in support of STRIVE-Peru - www.strivetrips.org) sets the Treadmill Half Marathon World Record on April 19, 2015 at the Boston Marathon Expo. Official time of 1 hour 3 minutes and 38 seconds (a pace of 4:51 per mile, 3:01 per kilometer). The event was a fundraiser for STRIVE's projects in Peru. You can support the effort at www.youcaring.com/strive
Прямая трансляция полумарафона «Лужники», который состоялся 13 августа 2017 года. Прямая трансляция организована при поддержке МТС и МГТС. Live broadcast of Luzhniki Half Marathon on 13 August 2017.
Short Version race report from translation at New York Half Marathon, March 16, 2014
march the 19th 2017
Смотрите прямую трансляцию Московского полумарафона 2017. Watch live stream of Moscow Half Marathon 2017.
The RunCzech Running League brings together the prestigious Prague races organized by the Prague International Marathon along with the running events in selected regions of the Czech Republic organized by Tempo Team Prague, collectively known as the RunCzech races. These series of runs spanning the whole Czech Republic allows all those involved to combine their passion for running with a love for travel. During the course of 2016, 82,840 runners from all over the world took part in the RunCzech Running League. Runners participating in competitive races were able to use a special ranking system enabling them to measure their results against other runners in the categories of sex, age, and profession.
Four World Records in Prague! All set by Joyciline Jepkosgei, the RunCzech Racing Team member, at the Sportisimo Prague Half Marathon. Apr 1, 2017 No, it is not the April Fools’ Day joke. Prague has truly enjoyed this Saturday, April 1, by setting World Record at the Sportisimo Prague Half Marathon. And not only one, but straight four! The star of the RunCzech Racing Team Joyciline Jepkosgei flew through spring Prague in a fantastic time of 1:04:52, improving the world’s best time by 14 seconds and becoming the first woman in history to break the barrier of 65 minutes. To make it even better – the 10, 15 and 20 km split times of Joyciline are also new world records. The men’s race Tamirat Tola of Ethiopia grabbed a new personal best with 59:37. The 23 year old Jepkosgei’s time of 1:04:...
18 September 2016, 20000 people from all around the world participated in this grand event. Sparta; the running association, was host. Along this 21,1 km, you'll see power zones of dancing, music and entertainment to push the participant all the way to the goal.
Running 1hr 45 mins 1/2 marathon on roads and trails at average 8 minute mile pace (5 min/km). First person point of view / pov training video - use for treadmill scenery and inspiration. Camera: GoPro Hero 4 on head strap. Steep terrain over Waseley, Romsley and Clent Hills. Talking and commentary throughout (how I stay motivated etc)..... The weather was more windy than I expected and this affected the sound quality in places. I used the light/skeleton cover for the cam so it would pick up my voice better, but as there turned out to be so much wind noise I had to strip the audio back in youtube editor anyway. So I had to reduce the bass etc, with the side effect of making my voice kind of 'thin' and a bit high-pitched. With hindsight I should have used the thicker waterproof cover as in...