Aiden Hatfield @AidenHatfield	19h
	I watch 'Sons of Anarchy' whilst on the exercise bike and it makes me feel so bad-ass! But I've almost finished them all again! So I might re-watch 'The Walking Dead' whilst on the bike! That'll be slightly different motivation to pedal fast :D #Exercise #Fitness
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	Mindfulness Wellness @HealingMB	Jan 24
	The best 6 doctors ... Preventive Medicine ... #Exercise #Nutrition #SunlightHeals #Sleep pic.twitter.com/vbsMl6Q5a5
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	Lori Shemek, PhD @LoriShemek	Jan 30
	Ibuprofen (such as Advil, Motrin) reduces muscles’ ability to recover after exercise: nytimes.com/2017/07/05/wel… #fitness #exercise #health
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	Tammy Duncan @tamduncan	1h
	I’ll go one better #Canada... I may be #retired but I always start my day with #exercise (while watching) @YourMorning and...don’t stop talking! #BellLetsTalk
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	ESA @esa	Jan 28
	Jump! A European study has confirmed the benefits of making giant leaps not only for astronauts, but also for elderly and sedentary people. #health #exercise esa.int/Our_Activities… pic.twitter.com/ih1tYwzsDn
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	🎶This🦁Is🎮Astartes🏋️ @ThisIsAstartes	Jan 30
	Time to vote on the #february #30daychallenge ! #workout #health #fitness #exercise #challenge #burpees #lunges #pushups #fitgamer #astartes #thisisastartes #poll #vote #Feedback #youchoose *see thread for challenges.
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	Mindfulness Wellness @HealingMB	Jan 30
	10 Scientific ways to be Happy ... #Mindfulness #Exercise #MindBody #Wellness #Happiness pic.twitter.com/7gW0jGuDIT
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	Sasha Lizaveta @sashalizaveta	14h
	Create a challenge every time you #exercise. Use a little more weight, rest five to 10 seconds less between sets, add a few more reps, or do another set. Incorporating these small variations into your routine is a recipe for change.
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	Clara Bergé @ClaraBerge	22h
	🔺Movilidad Activa 👉🏻 Raquis Dorsal [Thoracic Spine Active Mobility] #spine #mobility #muévete #fisioactiva #exercise #movement @fisioformacion 🤸‍♀️ pic.twitter.com/JXiOC4IVMg
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	Kristie Leong M.D. @DrKristieLeong	Jan 28
	A study of more than 500 adults found that those who exercised an hour a day enjoyed a 1/3 reduction in the risk of getting colds and upper respiratory infections relative to those who were inactve. Moderate #exercise is good for the immune system! pic.twitter.com/XE1WA9X0jk
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	Mindfulness Wellness @HealingMB	10h
	Food is the most abuse anxiety drug .. Exercise is the most underutilized antidepressants #MentalHealth #Exercise pic.twitter.com/6ENerVdsYk
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	RoystonBlythe @RoystonBlythe	Jan 28
	A little light exercise to do at home 👍 #exercise #diet #davidcorfeildgymnasium #davidcorfeild #rhoc #healthy #roystonblythe #shrewsbury pic.twitter.com/rXjOGmQkH4
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	Mash Running @mashrunning	11m
	Choose Your Charity Mate! Although not compulsory, many competitors will be running for their chosen charity🏃🏻‍♀️🏃🏻🏃🏼 If you are too, let us know and we'll #retweet your cause 📣 #charity #fun #FitnessMotivation #exercise #money pic.twitter.com/SqbSYhx8Kw
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	A Health Blog @AHealthBlog	1h
	There are more mental #health benefits from outdoor #exercise compared to indoor exercise ➡ ahealthblog.com/fy6i pic.twitter.com/GimbujhlMn
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	Mindfulness Wellness @HealingMB	Jan 25
	Johanna Quaas is the world's oldest active gymnast representing Germany at age 91! #Amazing #Fitness #Exercise #Longevity pic.twitter.com/tnvO7xddWX
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	TeddingtonPools @TeddingtonPools	3h
	Check out Sam’s #WednesdayWorkout video and learn how to do the perfect #GluteBridge #Exercise @JempsonSMT #lowerbody bit.ly/FGF_YouTube pic.twitter.com/wvqBOlRP9Q
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	Manisha Koirala @mkoirala	Jan 30
	Regular exercise reduces impairment of the brain, can prevent any loss of coordination and can reduce the risk of parkinson's disease. #Exercise #HealthTip #DailyDose #BrainHealth #GetMoving #StaySharp pic.twitter.com/99nIXc2WjG
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	Mindfulness Wellness @HealingMB	Jan 29
	Being physically active decreases the risk of these cancers .. #exercise #Healing #cancer #Fitness #Health #Wellness pic.twitter.com/5wTTnO4ndv
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	MyActiveYear @myactiveyear	Jan 30
	1) #MyActiveYear encourages us all to have an active 2018 , whatever your fitness level, activity, ability, move a little more for physical & psychological health & wellbeing #physicalhealth #mentalhealth #exercise #movemore #ability #disability #inclusive pic.twitter.com/DkpiHlGoFl
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	Sasha Lizaveta @sashalizaveta	22h
	There is a huge difference between going through the motions of an #exercise and truly thinking, feeling, and engaging the key #muscles. Be conscious of and enjoy the sensation of your muscles contracting and the feelings of growing stronger and more powerful with each rep.
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