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Over 94 per cent of Australian teenagers own a smart phone.

Teens who spend less time in front of screens are happier

In recent months, Silicon Valley executives have been speaking out about the purposely addictive designs of smartphones and social media, which make them hard to put down for anyone, but particularly teenagers. Now, a new report puts numbers to the warnings:, tying a sudden and large drop in adolescents' happiness with the proliferation of smartphones, and finding that the more hours a day teens spend in front of screens, the less satisfied they are.

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Give your kitchen a quick and easy healthy makeover by removing any foods that contain a long list of ingredients.

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