With Christmas just around the corner, it can be easy to overload our plates with decadent, delicious foods - and pile on the kilos. But with the help of a few healthy tips, you can indulge without overdoing it. FEMAIL spoke to leading Sydney wellness coach and holistic chef, Lee Holmes (pictured right), to find out how you can have a happy, healthy Christmas. Here, we round up how you can 'supercharge' (inset) your Christmas foods - and the three delicious recipes you can prepare in advance to help you do so (pictured left). ...read ...read
Turn up the heat and swap white potatoes for parsnips: Simple tips for 'supercharging' your food this Christmas (and the THREE healthy recipes to prepare before the big day)
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