Wim Hof

Wim Hof (born 20 April 1959) is a Dutch daredevil, commonly nicknamed "The Iceman" for his ability to withstand extreme cold. Research has shown that Wim Hof is able to control his autonomic nervous system and this ability can be learned.

Early life

Hof was born in Sittard, Limburg. He has six brothers and two sisters.

Feats

Hof holds 20 world records, including a world record for longest ice bath. Wim describes his ability to withstand extreme cold temperatures as being able to "turn his own thermostat up" by using his mind through yoga.

2007: He climbed to 6.7 kilometres (22,000 ft) altitude at Mount Everest wearing nothing but shorts and shoes, but failed to reach the summit due to a recurring foot injury.

2008: He broke his previous world record by staying immersed in ice for 1 hour, 13 minutes and 48 seconds at Guinness World Records 2008. The night before, he performed the feat on the Today Show.

2009: In February Hof reached the top of Mount Kilimanjaro in his shorts within two days. Hof completed a full marathon (42.195 kilometres (26.219 mi)), above the arctic circle in Finland, in temperatures close to −20 °C (−4 °F). Dressed in nothing but shorts, Hof finished in 5 hours and 25 minutes. The challenge was filmed by Firecrackerfilms, who make productions for BBC, Channel 4 and National Geographic.

Iceman

Iceman, Ice Man, Icemen or Ice Men may refer to:

Iceman (occupation), a vendor who sells ice from a wagon or cart

Film and television

Iceman (1984 film), a 1984 science fiction film

Iceman (2014 film), a 2014 Hong Kong-Chinese 3D martial arts action-comedy film

Ice Men (film), a 2004 film starring David Hewlett

The Iceman (film), a 2012 crime thriller

"Iceman" (NCIS), an episode of the American television series NCIS

Ice Man (Caminhos do Coração), a fictional character from the Brazilian telenovela Caminhos do Coração and its spin-off Os Mutantes - Caminhos do Coração

"Iceman", the callsign of Lt. Tom Kazanski, a character in the film Top Gun

Literature and comics

Iceman (comics), a superhero appearing in Marvel Comics and a member of the X-Men

Ice Man, a supervillain in DC Comics, appeared in Underworld Unleashed and L.E.G.I.O.N.

"The Ice Man", a short story by Haruki Murakami included in his collection Blind Willow, Sleeping Woman

The Ice Man: Confessions of a Mafia Contract Killer, a book by Philip Carlo about Richard Kuklinski (see People section below); also made into a pair of HBO documentary films

Method

Method may refer to:

Scientific method, a series of steps, or collection of methods, taken to acquire knowledge

Method (computer programming), a piece of code associated with a class or object to perform a task

Method (patent), under patent law, a protected series of steps or acts

Methodology, comparison or study and critique of individual methods that are used in a given discipline or field of inquiry

Discourse on the Method, a philosophical and mathematical treatise by René Descartes

Arts

Method (music), a kind of textbook to help students learning to play a musical instrument

Method (film), a 2004 film directed by Duncan Roy

Method (Godhead), the bassist and programmer for the industrial band Godhead

Method acting, a style of acting in which the actor attempts to replicate the conditions under which the character operates

Method Acting, a song by the group Bright Eyes on their album "Lifted or The Story Is in the Soil, Keep Your Ear to the Ground"

Method ringing, a British style of ringing church bells according to a series of mathematical algorithms

Lewis Howes

Lewis Howes is an American author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast.

He is on the advisory board of the non-profit Pencils of Promise.

Sports

Howes attended Principia College and Capital University and was an All-American football player and decathlete. He is the former NCAA record holder for the most receiving yards in a single game, having caught 17 passes for 418 yards in a 2002 game against Martin Luther College. He left college early to pursue professional football. However, two games into his first Arena League season he collided with a wall while diving to make a catch and snapped his wrist. He played the rest of the season with a broken wrist, and after the last game he underwent corrective surgery that ended his football career.

In 2012, Howes moved to New York City to play team handball for the New York Team Handball Club. He currently plays for the USA Men's National team.

Joe Rogan

Joseph James "Joe" Rogan (born August 11, 1967) is an American podcaster, sports commentator, and stand up comedian. Rogan is the host of his own podcast titled The Joe Rogan Experience, a weekly talk show where he converses with people from various backgrounds. Also a comedian, he began performing stand up comedy in 1989 and still performs regular tours to this day. Rogan has worked for the Ultimate Fighting Championship (UFC) since 1997, and is now a color commentator for the promotion. In addition, Rogan has had roles on the television sitcoms Hardball and NewsRadio and was the host of reality shows Fear Factor and Joe Rogan Questions Everything.

Early life

Rogan was born in Newark, New Jersey. He was raised in Newton Upper Falls, Massachusetts until age seven, followed by San Francisco, California until age 11, and then Gainesville, Florida. He is of one quarter Irish and three quarters Italian descent. Rogan's father, a police officer in Newark, has not been in contact with him since Rogan was six years old. He briefly attended the University of Massachusetts Boston.

39:44

Inside the Superhuman World of the Iceman

Inside the Superhuman World of the Iceman

Inside the Superhuman World of the Iceman
Wim Hof first caught the attention of scientists when he proved he was able to use meditation to stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing. Since then, he’s climbed Mount Everest in his shorts, resisted altitude sickness, completed a marathon in the Namib Desert with no water and proven under a laboratory setting that he’s able to influence his autonomic nervous system and immune system at will. Almost everything Wim has done was previously thought to be impossible - but he’s not a freak of nature. To demonstrate that any human can learn his methods, Wim offered to teach Matt Shea and Daisy-May Hudson to climb a freezing cold mountain in their shorts without getting cold. But when Matt and Daisy signed up for the training, they had no idea that the so-called Iceman was planning to lead them on a psychedelic journey across Europe that circled the chasm between science, spirituality and mystery. Sally Donatello - Photographer Watch Next: The Giants of Iceland - http://bit.ly/1fJjOUL Click here to subscribe to VICE: http://bit.ly/Subscribe-to-VICE Check out our full video catalog: http://bit.ly/VICE-Videos Videos, daily editorial and more: http://vice.com More videos from the VICE network: https://www.fb.com/vicevideos Like VICE on Facebook: http://fb.com/vice Follow VICE on Twitter: http://twitter.com/vice Read our Tumblr: http://vicemag.tumblr.com Follow us on Instagram: http://instagram.com/vice Check out our Pinterest: https://pinterest.com/vicemag
20:13

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes
You can watch the full interview with Wim Hof here: https://youtu.be/c7MseR-eDkg New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: https://goo.gl/9xwmmV ----- This is audio podcast number #397 with Wim Hof Make sure to leave a comment below and share this with your friends! Show notes available here: http://lewishowes.com/podcast/wim-hof/ Warning - important message, please read carefully: The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time. The cold is a powerful force. We strongly advise to gradually build up exposing yourself to the cold. Always train without force and listen to your body carefully. If it is not practiced responsible, there is a risk of hypothermia. Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting with the Wim Hof Method. ----- You can follow Lewis at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ SnapChat: https://snapchat.com/add/Lewis_Howes Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
4:53

I tried the Wim Hof Breathing & Cold Therapy Method for 7 Days | Sorelle Amore

I tried the Wim Hof Breathing & Cold Therapy Method for 7 Days | Sorelle Amore

I tried the Wim Hof Breathing & Cold Therapy Method for 7 Days | Sorelle Amore
I tried the Wim Hof Breathing & Cold Therapy Method for 7 Days. The results are pretty profound, but not in the way I expected it. The method is pretty intense and extreme. Will I continue doing this? Is it safe? Is this just a fad or is this a proven method? The Wim Hof Method includes breathing exercises, cold therapy, some strength building exercises (push ups) and a special stretching technique. It's a widely followed technique and the popularity is growing. My interest in this technique started when I was fed up with winter and wanted to see what my body was capable of. I'm an Australian living in Iceland and I don't want to be afraid of the cold. And so my journey of discovery has begun. Warning: This is a VERY dangerous technique if not followed properly. Never do the breathing exercises whilst standing up, driving or underwater. It can result in you passing out and there have been deaths linked to people incorrectly trying this method. ---------------------------------------------------- Follow me on my social channels to see the progress: INSTAGRAM: http://instagram.com/sorelleamore TWITTER: http://www.twitter.com/sorelleamore FACEBOOK: http://facebook.com/sorelleamore WEBSITE: http://www.sorelleamore.com ---------------------------------------------------- Today's video is the beginning of a new 'Sorelle Tries' series. What other things should I try? Let me know! Lots of love to you always. Sorelle Amore PS. Subscribe!
2:24:24

Joe Rogan Experience #712 - Wim Hof

Joe Rogan Experience #712 - Wim Hof

Joe Rogan Experience #712 - Wim Hof
Wim Hof is a Dutch world record holder, adventurer and daredevil, commonly nicknamed the Iceman for his ability to withstand extreme cold.
10:41

Ice Man Breathing: What to Know when doing The Wim Hof Method

Ice Man Breathing: What to Know when doing The Wim Hof Method

Ice Man Breathing: What to Know when doing The Wim Hof Method
Get 10% off any purchase here: http://squarespace.com/WIL ▲Patreon: https://www.patreon.com/WILearned ▲Twitter: https://twitter.com/jeverettlearned This video aims to clarify some things about what is happening in the body when you do the Wim Hof breathing technique. It is a very valuable technique and I'm quite certain it has improved my health personally, and has improved my meditation focus. However, the explanation I often see given for what is happening when you practice the breathing technique is incomplete and can be misleading. For example, the tingling you feel is due to a lack of oxygen availability, NOT because you have more oxygen. If someone wanted to push harder thinking they're getting super charged with Oxygen this could be detrimental. I have a lot of respect for Wim Hof and don't intend to criticize him at all. I simply want to clarify some points about certain physiological processes so it can help more people get the most out of this very interesting and useful technique. ★3:20 - My breathing is a bit too fast here. See Wim's demonstration at 1:28 for the proper pace. Just to be clear: when I do the breathing at the proper pace the Pulse Oximeter shows the same results, the same tingling patterns arise and the same phenomenon I describe will occur (increased breathing volume leading to hypocapnia and decreased oxygen availability as per the bohr effect.) The Bohr effect is the key physiological phenomenon behind what is explained here. You can find more information on that at https://www.ncbi.nlm.nih.gov/books/NBK22596/
2:22:16

Joe Rogan Experience #865 - Wim Hof

Joe Rogan Experience #865 - Wim Hof

Joe Rogan Experience #865 - Wim Hof
Wim Hof is a Dutch world record holder, adventurer and daredevil, commonly nicknamed the Iceman for his ability to withstand extreme cold.
24:01

How to NEVER Get Sick Again - The WIM HOF "Iceman" Method - #NeverSick

How to NEVER Get Sick Again - The WIM HOF "Iceman" Method - #NeverSick

How to NEVER Get Sick Again - The WIM HOF "Iceman" Method - #NeverSick
✎ WIM HOF "Iceman" Method: He's nicknamed "The Iceman" for his ability to withstand extreme cold which he assigns to exposure to cold, meditation and breathing techniques. Hof has set out to spread the potential health benefits of his breathing techniques, working closely with scientists around the world to prove that the Wim Hof Method works. It is thought from current studies that by consciously hyperventilating Wim can increase his heart rate, adrenalin levels and blood alkalinity. ❤ HELP TRANSLATE THIS VIDEO ❤ If you loved this video, help people in other countries enjoy it too by making captions for it. Spread the love and impact. https://www.youtube.com/timedtext_video?v=mxCGDFlH1_k ✔ Warning: The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time.The cold is a powerful force. We strongly advise to gradually build up exposing yourself to the cold. Always train without force and listen to your body carefully. If it is not practiced responsible, there is a risk of hypothermia. Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting with the Wim Hof Method. Source: wimhofmethod.com ★ MORE RECOMMENDED VIDEOS FOR YOU ★ If you enjoyed this video, you may enjoy these other videos from Evan Carmichael: • Warren Buffett's Top 10 Rules For Success - https://youtu.be/iEgu6p_frmE • Rich Dad Poor Dad - Robert Kiyosaki's Top 10 Rules For Success - https://youtu.be/yVfBdFs4_S8 • Bob Proctor's Top 10 Rules For Success - https://youtu.be/uLn6lpP8YmA ♛ BUY MY BOOK, CHANGE YOUR LIFE ♛ Some used the ideas in this book to build multi-billion-dollar businesses. I'll give you the simple-yet-powerful formula that they used (and you can) to realize your dreams. Get yours. http://www.evancarmichael.com/oneword/ ✔ SOURCES ✔ [VICE] - Inside the Superhuman World of the Iceman - https://youtu.be/VaMjhwFE1Zw [UPROXX] - Wim Hof, The Iceman Cometh | HUMAN Limits - https://youtu.be/q6XKcsm3dKs [Fusion] - The Wisdom of Nature - https://youtu.be/mFs5ZeQPzEg [Wim Hof Method] Power of Breathing - https://www.youtube.com/watch?v=3Y8Jk1FUv_o How to take a cold shower - https://www.youtube.com/watch?v=eAbZ-3k9MJ4 ✉ JOIN MY #BELIEVE NEWSLETTER ✉ This is the best way to have entrepreneur gold delivered to your inbox, and to be inspired, encouraged and supported in your business. Join #BelieveNation and feel the love. http://www.evancarmichael.com/newsletter/ ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ¿ COMMON QUESTIONS ¿ • What is #BTA?: https://www.youtube.com/watch?v=BsY8bmTUVP8 • How do I get one of Evan's t-shirts?: http://evancarmichael.com/Gear .html • Why does Evan look like Nicolas Cage?: https://www.youtube.com/watch?v=gZHRniTcRwo • Why does Evan make so many videos? https://www.youtube.com/watch?v=NEKxGA8xr1k • How do I vote for the next Top 10 video Evan should make? https://www.youtube.com/watch?v=0arZb0xLIDM ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • Twitter: https://twitter.com/evancarmichael • Facebook: https://www.facebook.com/EvanCarmichaelcom • Google+: https://plus.google.com/108469771690394737405/posts • Website: http://www.evancarmichael.com • Twitch: http://www.evancarmichael.com • Livestream Channel: http://smarturl.it/evanlive • #BelieveNation Forums: http://believe-nation.com .: MORE ABOUT ME PERSONALLY :. • About: http://www.evancarmichael.com/about/ • Coaching: http://www.evancarmichael.com/movement/ • Speaking: http://www.evancarmichael.com/speaking/ ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Cheers, Evan #Believe
33:20

The Wim Hof Method Workshop Review - Breathing, Ice Baths & Science

The Wim Hof Method Workshop Review - Breathing, Ice Baths & Science

The Wim Hof Method Workshop Review - Breathing, Ice Baths & Science
A big Thank You to Wim Hof and his team for allowing us to be the first film crew to film his private workshop in Toronto. To learn more about Wim and his method, check out http://www.icemanwimhof.com/ ✎ He's nicknamed "The Iceman" for his ability to withstand extreme cold which he assigns to exposure to cold, meditation and breathing techniques. Hof has set out to spread the potential health benefits of his breathing techniques, working closely with scientists around the world to prove that the Wim Hof Method works. It is thought from current studies that by consciously hyperventilating Wim can increase his heart rate, adrenalin levels and blood alkalinity. ❤ HELP TRANSLATE THIS VIDEO ❤ If you loved this video, help people in other countries enjoy it too by making captions for it. Spread the love and impact. https://www.youtube.com/timedtext_video?v=CiQcpB8nubY ★ MORE RECOMMENDED VIDEOS FOR YOU ★ If you enjoyed this video, you may enjoy these other videos from Evan Carmichael: • How to NEVER Get Sick Again - The WIM HOF "Iceman" Method - https://youtu.be/mxCGDFlH1_k • Does the Wim Hof Method Actually WORK? - ft. Scott Carney - https://youtu.be/MU5TKeGzO1o • Bob Proctor's Top 10 Rules For Success - https://youtu.be/uLn6lpP8YmA ♛ BUY MY BOOK, CHANGE YOUR LIFE ♛ Some used the ideas in this book to build multi-billion-dollar businesses. I'll give you the simple-yet-powerful formula that they used (and you can) to realize your dreams. Get yours. http://www.evancarmichael.com/oneword/ ✉ JOIN MY #BELIEVE NEWSLETTER ✉ This is the best way to have entrepreneur gold delivered to your inbox, and to be inspired, encouraged and supported in your business. Join #BelieveNation and feel the love. http://www.evancarmichael.com/newsletter/ ⚑ SUBSCRIBE TO MY CHANNEL ⚑ If you want to do great things you need to have a great environment. Create one by subbing and watching daily. http://www.youtube.com/subscription_center?add_user=Modelingthemasters ¿ COMMON QUESTIONS ¿ • What is #BTA?: https://www.youtube.com/watch?v=BsY8bmTUVP8 • How do I get one of Evan's t-shirts?: http://evancarmichael.com/Gear .html • Why does Evan look like Nicolas Cage?: https://www.youtube.com/watch?v=gZHRniTcRwo • Why does Evan make so many videos? https://www.youtube.com/watch?v=NEKxGA8xr1k • How do I vote for the next Top 10 video Evan should make? https://www.youtube.com/watch?v=0arZb0xLIDM ツ CONNECT WITH ME ツ Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too: • Twitter: https://twitter.com/evancarmichael • Facebook: https://www.facebook.com/EvanCarmichaelcom • Google+: https://plus.google.com/108469771690394737405/posts • Website: http://www.evancarmichael.com • Twitch: http://www.evancarmichael.com • Livestream Channel: http://smarturl.it/evanlive • #BelieveNation Forums: http://believe-nation.com .: MORE ABOUT ME PERSONALLY :. • About: http://www.evancarmichael.com/about/ • Coaching: http://www.evancarmichael.com/movement/ • Speaking: http://www.evancarmichael.com/speaking/ ----------------------------------------------------------------------------- Thank you for watching - I really appreciate it :) Cheers, Evan #Believe
7:15

Wim Hof, The Iceman Cometh | HUMAN Limits

Wim Hof, The Iceman Cometh | HUMAN Limits

Wim Hof, The Iceman Cometh | HUMAN Limits
Superhuman "Iceman" Wim Hof is showing the world how to kick Mother Nature's butt, one deep breath at a time. #CoorsLight #ClimbOn #ad Subscribe to UPROXX for More: https://goo.gl/wWFK2D Check out more of UPROXX here: http://uproxx.com https://twitter.com/uproxx https://facebook.com/uproxx UPROXX: The premier news and culture platform for the digital generation. News, sports, music, and entertainment with a connection you won't find anywhere else.
21:13

21 Day Wim Hof Method Mini Documentary

21 Day Wim Hof Method Mini Documentary

21 Day Wim Hof Method Mini Documentary
This is a short documentary on my experience using the Wim Hof method. It's 21 days of cold showers, ice baths, and cold water immersion. I wrote an in-depth blog post about my experience here: http://www.thehealthygamer.com/2017/05/01/21-days-cold-showers-ice-baths-frozen-lakes-iceman-wim-hof-method-documentary/ Subscribe for more: http://www.thehealthygamer.com/sub Follow my hike at www.thejourney.co and on Instagram at: https://www.instagram.com/jackjoneshg/ Check out my website for tons more fitness, nutrition, and gaming content: http://www.thehealthygamer.com LIKE the Healthy Gamer on Facebook: http://www.facebook.com/thehealthygamerchannel
3:15

The Wim Hof Method Explained

The Wim Hof Method Explained

The Wim Hof Method Explained
Wim Hof has developed a method characterized by simplicity and effectiveness. The effects and applicability of this method are being investigated by various scientific institutes, including the Radboud University. Initial results have shown that the method appears to affect the autonomous nervous system and the immune system. This means that application of the Wim Hof Method (WHM) may be of particular importance in the fields of public health, sports and at many other levels. The effectiveness of this method has been known to Wim Hof for years, which is why he wishes to share it with the world. He wants to ensure that this method will be applied on a large scale. To achieve this, his method is being scientifically investigated, he leads training sessions and workshops and gives interviews to local and international media. This report discusses how the WHM originated, what the method consists of, which physiological effects it has, which scientific results it has yielded and in which fields the method can be applied. If you’re interested in everything about Wim Hof and the WHM, we’d love to have you subscribe and join us! SUBSCRIBE! http://www.youtube.com/subscription_center?add_user=wimhof1 FREE WIM HOF METHOD E-BOOK: http://www.wimhofmethod.com/ebook-whm/ FREE WIM HOF METHOD MINI CLASS: http://www.wimhofmethod.com/video-miniclass/ LET'S CONNECT! Wim Hof -- https://facebook.com/icemanwimhof/ -- https://instagram.com/iceman_hof -- https://twitter.com/iceman_hof WIM HOF METHOD 10-WEEK VIDEO COURSE: http://www.wimhofmethod.com/elearning/10-week-video-course FOR WORKSHOPS/SEMINARS/TRAVELS: http://www.wimhofmethod.com/activities
20:12

A Day With WIM HOF And ELLIOTT HULSE - Meeting The ICEMAN | Conscious Coincidences

A Day With WIM HOF And ELLIOTT HULSE - Meeting The ICEMAN | Conscious Coincidences

A Day With WIM HOF And ELLIOTT HULSE - Meeting The ICEMAN | Conscious Coincidences
The Wim Hof Method Online Course: https://www.wimhofmethod.com/elearning/10-week-video-course A Day With WIM HOF And ELLIOTT HULSE - Meeting The ICEMAN | Conscious Coincidences Elliott Hulse meets up with Wim Hof for a full day of ice baths, breathing, meditation and interesting talks. Subscribe to get the latest videos when they are published! Website: http://www.consciouscoincidences.com/ Facebook: http://www.facebook.com/consciouscoincidences/ Instagram: http://www.instagram.com/conscious.coincidences/
17:56

Complete Wim Hof Method Morning Routine || Full Details

Complete Wim Hof Method Morning Routine || Full Details

Complete Wim Hof Method Morning Routine || Full Details
Becoming the Iceman Book By Wim Hof - http://amzn.to/2sWrrxR The Way of the Iceman Book By Wim Hof - http://amzn.to/2t9NNjD Complete Wim Hof Method Morning Routine || Full Details Do you want to learn the Complete Wim Hof Method Complete Wim Hof Method Morning Routine that i perform everyday? If so then i highly advice you watch this video "Complete Wim Hof Method Morning Routine || Full Details" i made which explains and demonstrates the full Wim Hof (Ice Man) Method morning routine i perform every day! I just love the way the way the Complete Wim Hof Method Morning Routine prepares me for the day as it super charges me with an abundance of energy and mental clarity Would you like a free 15 minute consultation with me? If so sign up for this by clicking here: http://www.sunfruitdan.com/health-coaching, I also offer various coaching services which you can view their also. Do you want the best health and detoxification products in the world? Then check out my company that can provide you with all of this to achieve the highest state of health and well being: http://www.sacredpurity.com My donation page, All donations are greatly appreciated: http://www.paypal.me/sunfruitdan My Instagram: https://instagram.com/sunfruitdan
17:39

Complete Wim Hof Method Morning Routine

Complete Wim Hof Method Morning Routine

Complete Wim Hof Method Morning Routine
In this video I show you a complete and full Wim Hof Method Morning routine. I have done the Wim Hof Method Online course two times and I want to encourage you to look into the WHM online course for more indepth information and a 10 week step by step guide by Wim himself. ❅ Wim Hof Method - http://bit.ly/wimhofmethodonlinecourse This video includes breathing (the power breath), stretching and cold shower (hydrotherapy). I recommend to watch everything at first and then follow me through it. But remember to find your own pace during the breathing, I do 3 set with 30 breaths so do that. I have 4 years experience in the method. /Swedish Ice man ❅ Wim Hof Method - http://bit.ly/wimhofmethodonlinecourse ❅ Wim Hof Method playlist: https://goo.gl/IkwNpk Warning - important message, please read carefully: The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time. The cold is a powerful force. We strongly advise to gradually build up exposing yourself to the cold. Always train without force and listen to your body carefully. If it is not practiced responsible, there is a risk of hypothermia. Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting with the Wim Hof Method. ❅ Wim Hof Method - http://bit.ly/wimhofmethodonlinecourse ❅ Wim Hof Method playlist: https://goo.gl/IkwNpk ❅ Instagram - vertical.addiction ❅ NoFap YT Channel - http://goo.gl/9OxKiA ❅ The Swedish Ice Man YT Channel - https://goo.gl/on8iJL
5:40

Wim Hof Method - This happens in your body - part 1/2

Wim Hof Method - This happens in your body - part 1/2

Wim Hof Method - This happens in your body - part 1/2
You can get the movie about Wim Hof here: https://www.bit.ly/WimHofTheFilmEllamoFoundation
4:09

“Wim Hof saved my life.” - Naudi Aguilar

“Wim Hof saved my life.” - Naudi Aguilar

“Wim Hof saved my life.” - Naudi Aguilar
Entrepreneur and self-professed ‘human behavioral scientist’ Naudi Aguilar is acutely aware of the extent to which we, collectively, have moved away from our natural state of being, and the debilitating effects this has had on both our bodies and minds. But he also recognizes man’s resilience and the potential to reverse this tendency, and in this he has found a kindred spirit in Wim and his Method. If you’re interested in everything about Wim Hof and the WHM, we’d love to have you subscribe and join us! SUBSCRIBE! http://www.youtube.com/subscription_center?add_user=wimhof1 FREE WIM HOF METHOD E-BOOK: http://www.wimhofmethod.com/ebook-whm/ FREE WIM HOF METHOD MINI CLASS: http://www.wimhofmethod.com/video-miniclass/ LET'S CONNECT! Wim Hof -- https://facebook.com/icemanwimhof/ -- https://instagram.com/iceman_hof -- https://twitter.com/iceman_hof WIM HOF METHOD 10-WEEK VIDEO COURSE: http://www.wimhofmethod.com/elearning/10-week-video-course FOR WORKSHOPS/SEMINARS/TRAVELS: http://www.wimhofmethod.com/activities
3:53

Wim Hof Method - Breathing Explained + push up exercise

Wim Hof Method - Breathing Explained + push up exercise

Wim Hof Method - Breathing Explained + push up exercise
Wim Hof shows that you can do more push ups just by his simple breathing exercise If you’re interested in everything about Wim Hof and the WHM, we’d love to have you subscribe and join us! SUBSCRIBE! http://www.youtube.com/subscription_center?add_user=wimhof1 FREE WIM HOF METHOD E-BOOK: http://www.wimhofmethod.com/ebook-whm/ FREE WIM HOF METHOD MINI CLASS: http://explore.wimhofmethod.com/video-miniclass/ LET'S CONNECT! Wim Hof -- https://www.facebook.com/Becoming.the.Iceman -- https://instagram.com/iceman_hof -- https://twitter.com/iceman_hof FOR WORKSHOPS/SEMINARS/TRAVELS/VIDEOCOURSE http://www.wimhofmethod.com http://www
46:01

Wim Hof - The Iceman - PART 1/2 | London Real

Wim Hof - The Iceman - PART 1/2 | London Real

Wim Hof - The Iceman - PART 1/2 | London Real
FREE LIVE MASTERCLASS: http://londonreal.link/6figures The Six Fastest (and Easiest) Ways To Profit From Your Podcast. Let me give you the roadmap to turning your passion into a profitable podcast from scratch. http://londonreal.link/6figures Wim Hof - The Iceman - Part 1 of 2. FULL EPISODE: http://londonrealacademy.com/episodes/wim-hof-the-iceman/ Wim Hof is an autodidact and taught himself how to control his heart rate, breathing and blood circulation. All this is regulated by the autonomic nervous system. Science says that the autonomic nervous system is a part of the body you just can´t control, yet Wim can, by steering his hypothalamus (an area in the brain which regulates the body temperature). Where the body temperature of an untrained person drops dangerously after exposing it to extreme cold, Wim is able to retain his core temperature around 37 degrees Celsius, constantly. Even after 1 hour and 52 minutes sitting in ice, Wim’s core temperature stays the same. Scientists around the world baffled by this exceptional performance. In the Netherlands, Prof. Maria Hopman of the UMC St Radboud Nijmegen examined Wim’s physiology as he was affected by the cold, while he was up to his neck in a cylinder filled with ice cubes. Wim Hof's website: http://www.icemanwimhof.com/ Wim Hof on Twitter: http://twitter.com/iceman_hof Trailer footage from VICE documentary: Inside The Superhuman World Of The Iceman https://www.youtube.com/watch?v=VaMjhwFE1Zw SUBSCRIBE ON YOUTUBE: http://bit.ly/SubscribeToLondonReal LONDON REAL TV: http://www.londonreal.tv Music by: DjSadhu - TRAFFIC http://www.djsadhu.com
1:23:39

Wim Hof on Mastering Your Breath, Body, and Mind with Lewis Howes

Wim Hof on Mastering Your Breath, Body, and Mind with Lewis Howes

Wim Hof on Mastering Your Breath, Body, and Mind with Lewis Howes
Thank you for Watching this powerful interview with Wim Hof! New Interviews, and Inspirational videos will be posted every Monday and Wednesday! Subscribe to the channel here: https://goo.gl/9xwmmV ----- This is audio podcast number #397 with Wim Hof Make sure to leave a comment below and share this with your friends! Show notes available here: http://lewishowes.com/podcast/wim-hof/ Warning - important message, please read carefully: The breathing exercise has a profound effect and should be practiced in the way it is explained. Always do the breathing exercise in a safe environment (e.g. sitting on a couch/floor) and unforced. Never practice the exercises before or during diving, driving, swimming, taking a bath or in any other environment/place where, should you pass out, a serious injury could occur. Wim Hof breathing may cause tingling sensations and/or lightheadedness. If you’ve fainted, it means that you went to far. Take a step back next time. The cold is a powerful force. We strongly advise to gradually build up exposing yourself to the cold. Always train without force and listen to your body carefully. If it is not practiced responsible, there is a risk of hypothermia. Do not practice the method during pregnancy or when having epilepsy. Persons with cardiovascular health issues, or any other (serious) health conditions, should always consult a medical doctor before starting with the Wim Hof Method. ----- You can follow Lewis at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ SnapChat: https://snapchat.com/add/Lewis_Howes Lewis Howes is NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories from various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
15:30

TEDxAmsterdam - Wim Hof - 11/30/10

TEDxAmsterdam - Wim Hof - 11/30/10

TEDxAmsterdam - Wim Hof - 11/30/10
TEDxAmsterdam - Wim Hof is a Dutch world record holder, adventurer and daredevil, commonly nicknamed the Iceman for his ability to withstand extreme coldness. He holds nine world records including a world record for longest ice bath. Wim broke his previous world record by staying for 1 hour 13 minutes and 48 seconds immersed in ice at Guinness World Records 2008. Hof describes his ability to withstand extreme cold temperatures as being able to turn his own thermostat up by using his brain.

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Hof, Wim Filmography

Play in Full Screen The Real Superhumans and the Quest for the Future Fantastic

2007, role: actor , character name: Himself - The Ice Man

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Lyrics list:

lyrics

I'm Heavy, Jon Connor

text lyrics

I'm Heavy

Ah, look, barshit, the code that I live by
Finally made it every nigga in the crib by
Bad bitches, every chick up in the crib by
You fucking clown, I'll show you how to live life
All this hard work done paid off
This how you live when y'all don't take no days off
Eyes red, studio I'm working long shift
You beefing over her, you're fucking with the wrong bitch
Heavy
Real nigga chronicals
I tell them vamonos, now they falling like dominos
I'm everywhere, looking for me like tryina find a ghost
She give me brain like this hoe is on a honor roll
Real shit, my life been on some I'll shit
Since Mo Cleavs told me nigga go and kill shit
So give me life for this shit I write
Lock me up
Sit back and watch me maseratti pick the bodies up
[Hook]
I'm heavy, I'm heavy, I'm heavy in this biatch
I'm heavy, I'm heavy, I'm heavy on them all
I'm heavy, I'm heavy, I'm heavy in this biatch
I'm heavy, I'm heavy, I'm heavy on them all
It's fly city, to the best
I wake up and grind hard everyday...
I'm heavy, I'm heavy, I'm heavy in this biatch
I'm heavy, I'm heavy, I'm heavy on them all
I'm heavy, I'm heavy, I'm heavy in this biatch
I'm heavy, I'm heavy, I'm heavy on them all
... someone speak Fred Flintstone
Grind through them flint holes,
With the window down with no tints on
They don't know me like John B,
Then I pulled up with John C,
At the club and pop that dime piece
I'm a king, like...
And man, where I go, I'm heavy
... chain, and a 7
Pull up in that chevy, moving d, rest in peace to...
Money talking coming quick fast
Ride so fast... dream bout getting money
Better go with your bitch ass
I round them up, round them up
Bts she down to fuck
This white she see bts, she said what's that
Down to suck
Yeah, let's get it, rather snap back in that fitty
Don't matter man, wherever man
I'ma represent for my city
It's the... open, please don't think that I'm joking
Yeah that money got it rolling
Keep... when I open, yeah
I fuck with shooters holler reggie
And you don't want these problems boy
Cause you're not rolling heavy
[Hook]
I'm heavy, I'm heavy, I'm heavy in this biatch
I'm heavy, I'm heavy, I'm heavy on them all
I'm heavy, I'm heavy, I'm heavy in this biatch
I'm heavy, I'm heavy, I'm heavy on them all
It's fly city, to the best
I wake up and grind hard everyday...
I'm heavy, I'm heavy, I'm heavy in this biatch
I'm heavy, I'm heavy, I'm heavy on them all
I'm heavy, I'm heavy, I'm heavy in this biatch
I'm heavy, I'm heavy, I'm heavy on them all
See now these niggas is hating
And all these hoes they be watching
I hit my folks out in callie
They told me let's get it popping
Let the niggas be blocking,
Because they bitches be jocking
Killing rappers is easy, cause most these niggas is garbage
I call them sons of bitches but I blame that on they fathers
Now every city them hoes, making it clap, they applaud us
I hope my mama forgive me, I'm hitting somebody's daughter
They be looking for balers, in vip with the starters
Shit I'm happy out here, they don't know what to call it
Time is money my nigga, why the fuck is you stalling
Trading paper for plastic, shit won't fit in my wallet
2 bad bitches ass sick, call that shit a ménage us
Wanna roll with the bosses, see the club that I work
So spread your legs in the office, so why the fuck is we talking
Me and my nigga mistah fab grind it hard to get it
Now we living every minute, and don't know nothing different
Cause bitch
[Hook]
I'm heavy, I'm heavy, I'm heavy in this biatch
I'm heavy, I'm heavy, I'm heavy on them all
I'm heavy, I'm heavy, I'm heavy in this biatch
I'm heavy, I'm heavy, I'm heavy on them all
It's fly city, to the best
I wake up and grind hard everyday...
I'm heavy, I'm heavy, I'm heavy in this biatch
I'm heavy, I'm heavy, I'm heavy on them all
I'm heavy, I'm heavy, I'm heavy in this biatch

photo: Creative Commons / Dominique A. Pineiro

President Donald Trump pauses during the 9/11 Observance Ceremony at the Pentagon in Washington, D.C., Sept. 11, 2017. During the Sept. 11, 2001, attacks, 184 people were killed at the Pentagon.

South Korea says Moon, Trump plan stronger North Korea sanctions

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(CNN)US President Donald Trump talked with his South Korean counterpart and agreed to intensify sanctions against North Korea following its repeated nuclear and missile tests. Trump and President Moon Jae-in spoke by phone early Sunday, the South Korean presidential office said ... Trump has said the US and its allies will not be intimidated by the reclusive nation. Read More ... JUST WATCHED. How the Kim dynasty has shaped North Korea. Replay ... ....

photo: AP / Karim Kadim

FILE - In this Sunday, Jan. 24, 2016 file photo, Armed forces use live ammunition in training exercises at Basmaya base, 40 kilometers southeast of Baghdad, Iraq. U.S. and Iraqi officials cast Ramadi as proof that coalition training efforts have paid off and the Iraqi military has improved since its catastrophic collapse in the summer of 2014.

Iraq says may use force if Kurdish referendum turns violent

Edit The Los Angeles Times 17 Sep 2017

....

photo: UN / Manuel Elias

A view of the General Assembly Hall as Secretary-General Ban delivers remarks at the performance while New York Philharmonic Performs

World leaders face crises in North Korea and Myanmar at UN

Edit Times Free Press 16 Sep 2017

UNITED NATIONS (AP) - Facing an escalating nuclear threat from North Korea and the mass flight of minority Muslims from Myanmar, world leaders gather at the United Nations starting Monday to tackle these and other tough challenges - from the spread of terrorism to a warming planet. The spotlight will be on U.S ... agenda, but it is expected to be the No. 1 issue for most leaders ... Several terrorism-related events are on the agenda ... reforms ... ....

photo: UN / Mark Garten

Secretary-General António Guterres addresses a press conference ahead of the general debate of the seventy-second session of the General Assembly, which begins on 19 September, 2017.

Rohingya crisis: UN chief warns Aung San Suu Kyi of 'last chance' to act for refugees

Edit Deutsche Welle 17 Sep 2017

Hundreds of thousands of Rohingya refugees face violence at home and misery in Bangladesh. UN Secretary-General Antonio Guterres has warned of a 'horrible' tragedy if Myanmar's leader fails to act soon ... ....

photo: AP / Bullit Marquez

Government troops head to the frontline as fighting between government forces and Muslim militants who lay siege in Marawi city enters its second week Tuesday, May 30, 2017 in southern Philippines.

Philippines: Troops rescue Catholic priest amid battle

Edit The Telegraph Macon 17 Sep 2017

The two security officials spoke on condition of anonymity Sunday because they were not authorized to publicly disclose details about the ongoing assaults. An army commander, Col ... Never miss a local story ... Comments ... ....

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WATCH: Broncos’ Aqib Talib’s 102-yard pick-six against the Cowboys

Edit Denver Post 18 Sep 2017

Aqib Talib just passed HOF’ers Deion Sanders, Ken Houston & Aeneas Williams for fourth place on the NFL’s all-time list for pick sixes (10) ... ....

Hero garda is praised for rescue of woman from rapids

Edit Irish Independent 18 Sep 2017

Gda Gallagher was then later involved in another rescue involving a separate male ... Bravery ... Ray Wims, north-western executive member of the Garda Representative Association (GRA), said the rescue operations illustrated the type of work front-line officers did on a daily basis. "Thankfully, no loss of life occurred during these rescue operations," Garda Wims told the Irish Independent ... ....

Harry Dean Stanton, cult actor starred in Paris, Texas was loved in Hollywood

Edit Sydney Morning Herald 18 Sep 2017

He was 91 ... Harry Dean Stanton appeared in more than 200 movies and TV shows. Photo. AP ... He had been a cult favourite since the 1970s ... In Wim Wenders' 1984 rural drama Paris, Texas, he earned acclaim for his subtle and affecting portrayal of a man so deeply haunted by something in his past that he abandoned his young son and society to wander silently in the desert....

Beloved character actor Harry Dean Stanton dies at 91

Edit Arabnews 18 Sep 2017

Author. AP Mon, 2017-09-18 03.00 ID. 1505677806778686400 LOS ANGELES. For more than 60 years, Harry Dean Stanton played crooks and codgers, eccentrics and losers ... Stanton died Friday of natural causes at a Los Angeles hospital at age 91, his agent John S. Kelley said ... And with good reason ... In Wim Wenders’ 1984 rural drama “Paris, Texas,” Stanton’s near-wordless performance is laced with moments of humor and poignancy ... Main category. Offbeat ....

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Edit Irish Independent 17 Sep 2017

That "boy" was Des McSwiggan, who spent 30 years in the financial sector before swapping banks for beer at the northside Dublin microbrewery he set up with old childhood friends Mahony and her husband, Wim de Jongh, in 2015 ... Mahony first met Wim while studying for an MBA at Trinity College after finishing her languages degree ... Mahony and Wim eventually returned to Dublin in 2003....

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Edit Irish Independent 17 Sep 2017

Ray Wims, the North Western representative of the GRA, said the rescue operations illustrates the type of work that front line officers do on a daily basis. “I am very relieved that,thankfully, no loss of life occurred during these rescue operations,” Garda Wims told Independent.ie. “We are very proud of Garda Deery and Garda Gallagher ... ....

Longtime character actor Stanton, 91

Edit Arkansas Online 17 Sep 2017

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‘Harry had a well of melancholy, but he was far from the drifters and loners he played’

Edit The Guardian 17 Sep 2017

Paris, Texas star Harry Dean Stanton was an instinctive character actor who seemed to belong to another time. Harry Dean Stanton. The Observer ... I came back and I went to college ... Twitter ... It’s there in spades in Wim Wenders’s Paris, Texas, the film that propelled him into a brief moment of crossover fame as the terminally broken-hearted Travis mysteriously wandering though the desert in search of his lost love, Jane (Nastassja Kinski) ... ....

Harry Dean Stanton, ‘Big Love,’ ‘Twin Peaks’ Star, Dies at 91

Edit Variety 16 Sep 2017

Harry Dean Stanton, the actor with a gaunt, bedraggled look who labored in virtual obscurity for decades until a series of roles increased his visibility, including his breakthrough in Wim Wenders’ “Paris, Texas,” died of natural causes Friday in Los Angeles. He was 91. The actor was also known for his roles in “Twin Peaks,” “Big ... Read more » ... ....

Character actor Harry Dean Stanton dies at age 91

Edit TimesDaily 16 Sep 2017

FILE - In this May 19, 1984, file photo, American actor Harry Dean Stanton, left, and German actress, Nastassja Kinski embrace during a photo session at the 37th Cannes Film Festival. At right are film director Wim Wenders and actor ... ....

Veteran actor Harry Dean Stanton dies aged 91

Edit The Daily Telegraph 16 Sep 2017

Stanton was given his first starring role at the age of 58 "Paris, Texas" by Wim Wenders, a film ......

Wim Hof

Early life

Feats

Iceman

Film and television

Literature and comics

Method

Arts

Lewis Howes

Sports

Joe Rogan

Early life

Inside the Superhuman World of the Iceman

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes

I tried the Wim Hof Breathing & Cold Therapy Method for 7 Days | Sorelle Amore

Joe Rogan Experience #712 - Wim Hof

Ice Man Breathing: What to Know when doing The Wim Hof Method

Joe Rogan Experience #865 - Wim Hof

How to NEVER Get Sick Again - The WIM HOF "Iceman" Method - #NeverSick

The Wim Hof Method Workshop Review - Breathing, Ice Baths & Science

Wim Hof, The Iceman Cometh | HUMAN Limits

21 Day Wim Hof Method Mini Documentary

The Wim Hof Method Explained

A Day With WIM HOF And ELLIOTT HULSE - Meeting The ICEMAN | Conscious Coincidences

Complete Wim Hof Method Morning Routine || Full Details

Complete Wim Hof Method Morning Routine

Wim Hof Method - This happens in your body - part 1/2

“Wim Hof saved my life.” - Naudi Aguilar

Wim Hof Method - Breathing Explained + push up exercise

Wim Hof - The Iceman - PART 1/2 | London Real

Wim Hof on Mastering Your Breath, Body, and Mind with Lewis Howes

TEDxAmsterdam - Wim Hof - 11/30/10

Hof, Wim Filmography

Inside the Superhuman World of the Iceman

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes

I tried the Wim Hof Breathing & Cold Therapy Method for 7 Days | Sorelle Amore

Joe Rogan Experience #712 - Wim Hof

Ice Man Breathing: What to Know when doing The Wim Hof Method

Joe Rogan Experience #865 - Wim Hof

How to NEVER Get Sick Again - The WIM HOF "Iceman" Method - #NeverSick

The Wim Hof Method Workshop Review - Breathing, Ice Baths & Science

Wim Hof, The Iceman Cometh | HUMAN Limits

21 Day Wim Hof Method Mini Documentary

The Wim Hof Method Explained

A Day With WIM HOF And ELLIOTT HULSE - Meeting The ICEMAN | Conscious Coincidences

Complete Wim Hof Method Morning Routine || Full Details

Complete Wim Hof Method Morning Routine

Wim Hof Method - This happens in your body - part 1/2

“Wim Hof saved my life.” - Naudi Aguilar

Wim Hof Method - Breathing Explained + push up exercise

Wim Hof - The Iceman - PART 1/2 | London Real

Wim Hof on Mastering Your Breath, Body, and Mind with Lewis Howes

TEDxAmsterdam - Wim Hof - 11/30/10

Inside the Superhuman World of the Iceman

Wim Hof The Iceman Demonstrates His Breathing Technique with Lewis Howes

I tried the Wim Hof Breathing & Cold Therapy Method for 7 Days | Sorelle Amore

Joe Rogan Experience #712 - Wim Hof

Ice Man Breathing: What to Know when doing The Wim Hof Method

Joe Rogan Experience #865 - Wim Hof

How to NEVER Get Sick Again - The WIM HOF "Iceman" Method - #NeverSick

The Wim Hof Method Workshop Review - Breathing, Ice Baths & Science

Wim Hof, The Iceman Cometh | HUMAN Limits

21 Day Wim Hof Method Mini Documentary

The Wim Hof Method Explained

A Day With WIM HOF And ELLIOTT HULSE - Meeting The ICEMAN | Conscious Coincidences

Complete Wim Hof Method Morning Routine || Full Details

Complete Wim Hof Method Morning Routine

Wim Hof Method - This happens in your body - part 1/2

“Wim Hof saved my life.” - Naudi Aguilar

Wim Hof Method - Breathing Explained + push up exercise

Wim Hof - The Iceman - PART 1/2 | London Real

Wim Hof on Mastering Your Breath, Body, and Mind with Lewis Howes

TEDxAmsterdam - Wim Hof - 11/30/10

THE ICE MAN - WIM HOF FULL INTERVIEW

Wim Hof on Mastering Your Breath, Body, and Mind with Lewis Howes

Joe Rogan Experience #712 - Wim Hof

Maria Manounos interviews Wim Hof

Wim Hof Interview

Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response

Wim Hof Interview (Full Episode) | The Tim Ferriss Show (Podcast)