Stuffed Dates For Your Holiday Party!

 Honey Almond Stuffed Dates

Fun appetizers to whip up for your next holiday party that is simple yet delicious!

Watch the video

Ingredients

  • 24 pitted dates
  • ¼ block reduced fat cream cheese, softened
  • 2 Tablespoons part-skim ricotta cheese
  • 1 teaspoon honey
  • ¼ teaspoon orange zest
  • ⅓ cup sliced almonds, toasted

Directions

  1. Slice dates down one side lengthwise to create opening for stuffing inside. Careful not to slice all the way through to the other side.
  2. In small bowl, mix together cream cheese, ricotta, honey and orange zest.
  3. Stuff dates with cheese mixture. Sprinkle sliced almonds on top.

Serves 8

Nutrition Information
Per 3 stuffed dates
Calories:  148
Total Fat:  6 g
Saturated Fat:  2 g
Sodium:  54 mg
Total Carbohydrate:  19 g|
Dietary Fiber:  2.5 g
Sugars: 11 g
Protein: 3.5 g

 

Blue Cheese Pecan Stuffed Dates

Ingredients

  • 24 pitted dates
  • 2/3 cup crumbled blue cheese
  • 24 pecan halves
  • 2 ½ Tablespoons balsamic glaze

Directions

  1. Slice dates down one side lengthwise to create opening for stuffing inside. Careful not to slice all the way through to the other side.
  2. Stuff with blue cheese. Place one pecan half on each and drizzle with balsamic glaze.

Serves 8

Nutrition Information
Per 3 stuffed dates
Calories:  133
Total Fat:  6 g
Saturated Fat:  2 g
Sodium:  126 mg
Total Carbohydrate:  18 g
Dietary Fiber:  2.5 g
Sugars: 10 g
Protein: 2.5 g

Ashley Simper

Author: Ashley Simper

Born and raised in Peoria, IL, Ashley Simper has been the Community and Outpatient dietitian at OSF Saint Francis Medical Center since 2006. She represents dietitians working in the media and is the Central Illinois Academy of Nutrition and Dietetics Media Spokesperson.

Leave a Reply

Your email address will not be published. Required fields are marked *