- published: 10 Jan 2017
- views: 2810
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In this video from the NSCA's National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.
For more info about strength and conditioning, visit https://www.nsca.com.
Learn about cluster sets, and how they can be used in program design for optimal athletic development. Greg Haff, President of the NSCA, shares examples of various set structures in this session from the NSCA 2016 National Conference.
For more info about strength and conditioning, visit https://www.nsca.com.
https://www.facebook.com/NSCAofficial
http://twitter.com/NSCA
- published: 30 May 2017
- views: 608
NSCA Certification Review nervous Personal Trainers. Test review and study techniques will be covered.Click on these helpful links:
More information on the certifaction from NSCA: http://www.nsca.com/certification/cpt/
Donate for all the free information - http://tinyurl.com/me37cok
Looking to buy the manual used?: http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords;=NSCA%20certification%20manual
NSCA Branded Practice Test: http://www.nsca.com/Store-Grid/?CFID=\Exam%20Prep
Test.com Ace Practice exam ( highly recommended ): http://www.tests.com/NSCA-Personal-Trainer-Practice-Exam-Kit
Add Jonathan FitPro as a facebook friend - http://tinyurl.com/6rescym
Follow me on Instagram: http://instagram.com/JonathanFitPro
Follow me on twitter - https://twitter.com/JonathanFitPro
- published: 05 Oct 2013
- views: 21175
Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Conference. The video includes coaching cues to help you teach squat technique to your athletes.
For more info about strength and conditioning, visit https://www.nsca.com.
- published: 14 Mar 2017
- views: 377
Develop a better understanding of the brain’s role on exercise and recovery for the tactical athlete, and learn how to identify and implement heart rate variability (HRV) markers for prescribing recovery strategies. Presented by Mark Stephenson, Director of the Human Performance Program at a special operations unit for the Department of Defense, at the NSCA’s 2016 TSAC Annual Training. For more info about strength and conditioning, visit https://www.nsca.com.
- published: 18 Apr 2017
- views: 268
See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues and corrections so that your athletes can benefit from training in a safe and time-effective manner. For more info about strength and conditioning, visit https://www.nsca.com.
- published: 24 Jan 2017
- views: 1248
Registered Dietician Jenna Bell, PhD, spoke at the NSCA's 2013 National Conference about the importance of appropriate pre-workout nutrition. For more info about strength and conditioning, visit https://www.nsca.com.
- published: 07 Mar 2017
- views: 1199
In this session from the 2015 NSCA TSAC Conference, Matt Wenning explains the sumo deadlift, a foundational exercise for maximal strength development and a tool that is essential to the tactical population due to its movement pattern. The ability to learn proper technique and progressions with this exercise can help to improve a tactical athlete’s performance and decrease the likelihood of injury because it trains major muscle groups and multiple joints at the same time. This video includes Matt Wenning demonstrating coaching cues for the sumo deadlift.
Visit https://www.nsca.com to learn more about strength and conditioning.
- published: 04 Mar 2016
- views: 9179
This video demonstrates coaching cues that can help an athlete to utilize optimal squat technique. It specifically addresses stance width, heel position, head position, and squat depth. This Bridge video demonstrates techniques that are referenced in the article “Optimizing Squat Technique,” published in Strength and Conditioning Journal in December, 2007.
For more info about strength and conditioning, visit https://www.nsca.com.
- published: 25 Jul 2016
- views: 2799
Robert dos Remedios identifies essential movement patterns and describes multiple exercises for each movement category in this session from the 2015 NSCA Personal Trainers Conference. Learn program designs that are effective, efficient, and balanced in nature, as well as how to improve your coaching and cueing abilities. For more info about strength and conditioning, visit https://www.nsca.com.
https://www.facebook.com/NSCAofficial
http://twitter.com/NSCA
- published: 02 May 2017
- views: 701
Video filmed and edited by: Kevin Rogers
Additional filming by: Dave Scott
The NCSA (National Collegiate Skim Association) presents the National Championship t taking place at Vilano Beach, FL.
Congrats to UCF for taking the National Championship!!
Sponsors:
Exile Skimboards
Skim City
Wave Zone
Extreme Outdoor Supply
Kulcha Shok Muzik
Lands End Developers
Stoked Entertainment
Zap Skimboards
Island Water Sports
- published: 25 Apr 2011
- views: 1640
The National Strength and Conditioning Association recently published a study on the physiological demands seen in competitive surfing. Surprising to most was that the results stated that the most important measurable was Endurance, specifically when paddling. Unfortunately, most surfers training regimen consists of yoga classes and doing squats on swiss balls (sidenote- if you are doing these, please STOP!!! The risk greatly outweighs the reward. Try Indo Boards instead).
At EZIA Human Performance, we have always pushed our surfers heart rates to the limits, improving both their aerobic (steady-state paddling) and anaerobic (sprinting for a wave) Endurance. Whether you're a weekend warrior trying to get the most waves in a session or an ASP tour surfer at Lowers at the Hurley Pro, you can benefit from increased Endurance. Check out this Battling Ropes Circuit, try it at home and catch more waves!!!!
- published: 19 Sep 2012
- views: 367
NSCA
NSCA may refer to:
See also
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/NSCA
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
National Conference
National Conference may refer to:
In India:
In sports:
- The National Football Conference (NFC) in the National Football League
- The National Conference in Arena Football League
Other:
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/National_Conference
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
National championship
A national championship(s) is the top achievement for any sport or contest within a league of a particular nation or nation state. The title is usually awarded by contests, ranking systems, stature, ability, etc. This determines the best team, individual (or other entity) in a particular nation and in a particular field. Often, the use of the term cup or championship is just a choice of words.
Bandy
List of Finnish bandy champions
List of Norwegian bandy champions
List of Russian bandy champions
List of Swedish bandy champions
List of United States bandy champions
Basketball
Bridge
Cross country running
USA Cross Country Championships
Foot Locker Cross Country Championships (high school level)Curling
Men's
Tim Hortons Brier
United States Curling Men's Championships
Bruadar Scottish Men's Championship
French national men's curling championship
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/National_championship
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
The Gun Club
The Gun Club was a post-punk/cowpunk band from Los Angeles, California that existed from 1979 to 1996. Led by flamboyant singer and guitarist Jeffrey Lee Pierce, The Gun Club merged the contemporary genre of punk rock with the more traditional genres of rockabilly and country music.
Along with X, The Flesh Eaters and The Blasters, they are cited as a "tribal psychobilly blues" band.
History
Fire of Love and Miami (1979-1982)
The Gun Club was formed by Jeffrey Lee Pierce, former head of the Blondie fan club in Los Angeles. Joining him was Brian Tristan, who was later renamed Kid Congo Powers during his stint with The Cramps, Don Snowden, who was at the time a music critic for the Los Angeles Times, and Brad Dunning, now a prominent designer and writer. Pierce, Tristan and Dunning were good friends having met at various early punk gigs and frequented the Capitol Records parking lot record swapmeet. Pierce played guitar and lead vocals, while Tristan took on lead guitar, Snowden on bass, and Dunning rounding out the quartet on drums. The band was originally a rockabilly band called The Cyclones led by Pleasant Gehman on lead vocals, but Gehman departed after only one show which was at Gazzarri's, a club on the Sunset Strip and their opening act was The GoGos.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/The_Gun_Club
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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1:10:18Athlete Profiling: Choosing a Periodization System, with Nick Winkleman | NSCA.com
Athlete Profiling: Choosing a Periodization System, with Nick Winkleman | NSCA.comAthlete Profiling: Choosing a Periodization System, with Nick Winkleman | NSCA.com
In this video from the NSCA's National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples. For more info about strength and conditioning, visit https://www.nsca.com. -
43:19Cluster Sets - Current Methods for Introducing Variations to Training Sets, with Greg Haff
Cluster Sets - Current Methods for Introducing Variations to Training Sets, with Greg HaffCluster Sets - Current Methods for Introducing Variations to Training Sets, with Greg Haff
Learn about cluster sets, and how they can be used in program design for optimal athletic development. Greg Haff, President of the NSCA, shares examples of various set structures in this session from the NSCA 2016 National Conference. For more info about strength and conditioning, visit https://www.nsca.com. https://www.facebook.com/NSCAofficial http://twitter.com/NSCA -
25:18NSCA-CPT Certification Review
NSCA-CPT Certification ReviewNSCA-CPT Certification Review
NSCA Certification Review nervous Personal Trainers. Test review and study techniques will be covered.Click on these helpful links: More information on the certifaction from NSCA: http://www.nsca.com/certification/cpt/ Donate for all the free information - http://tinyurl.com/me37cok Looking to buy the manual used?: http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords;=NSCA%20certification%20manual NSCA Branded Practice Test: http://www.nsca.com/Store-Grid/?CFID=\Exam%20Prep Test.com Ace Practice exam ( highly recommended ): http://www.tests.com/NSCA-Personal-Trainer-Practice-Exam-Kit Add Jonathan FitPro as a facebook friend - http://tinyurl.com/6rescym Follow me on Instagram: http://instagram.com/JonathanFitPro Follow me on twitter - https://twitter.com/JonathanFitPro -
53:33The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com
The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.comThe Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com
Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Conference. The video includes coaching cues to help you teach squat technique to your athletes. For more info about strength and conditioning, visit https://www.nsca.com. -
46:03Sports Science: The Brain-Body Connection, with Mark Stephenson | NSCA.com
Sports Science: The Brain-Body Connection, with Mark Stephenson | NSCA.comSports Science: The Brain-Body Connection, with Mark Stephenson | NSCA.com
Develop a better understanding of the brain’s role on exercise and recovery for the tactical athlete, and learn how to identify and implement heart rate variability (HRV) markers for prescribing recovery strategies. Presented by Mark Stephenson, Director of the Human Performance Program at a special operations unit for the Department of Defense, at the NSCA’s 2016 TSAC Annual Training. For more info about strength and conditioning, visit https://www.nsca.com. -
1:17:13Advanced Weightlifting Exercises for Improved Performance | NSCA.com
Advanced Weightlifting Exercises for Improved Performance | NSCA.comAdvanced Weightlifting Exercises for Improved Performance | NSCA.com
See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues and corrections so that your athletes can benefit from training in a safe and time-effective manner. For more info about strength and conditioning, visit https://www.nsca.com. -
52:37Pre-Workout Nutrition: The Importance of Energy, with Jenna Bell | NSCA.com
Pre-Workout Nutrition: The Importance of Energy, with Jenna Bell | NSCA.comPre-Workout Nutrition: The Importance of Energy, with Jenna Bell | NSCA.com
Registered Dietician Jenna Bell, PhD, spoke at the NSCA's 2013 National Conference about the importance of appropriate pre-workout nutrition. For more info about strength and conditioning, visit https://www.nsca.com. -
57:30Sumo Deadlift: The Base for Tactical Strength, with Matt Wenning | NSCA.com
Sumo Deadlift: The Base for Tactical Strength, with Matt Wenning | NSCA.comSumo Deadlift: The Base for Tactical Strength, with Matt Wenning | NSCA.com
In this session from the 2015 NSCA TSAC Conference, Matt Wenning explains the sumo deadlift, a foundational exercise for maximal strength development and a tool that is essential to the tactical population due to its movement pattern. The ability to learn proper technique and progressions with this exercise can help to improve a tactical athlete’s performance and decrease the likelihood of injury because it trains major muscle groups and multiple joints at the same time. This video includes Matt Wenning demonstrating coaching cues for the sumo deadlift. Visit https://www.nsca.com to learn more about strength and conditioning. -
2:13Bridge: Optimizing Squat Technique | NSCA.com
Bridge: Optimizing Squat Technique | NSCA.comBridge: Optimizing Squat Technique | NSCA.com
This video demonstrates coaching cues that can help an athlete to utilize optimal squat technique. It specifically addresses stance width, heel position, head position, and squat depth. This Bridge video demonstrates techniques that are referenced in the article “Optimizing Squat Technique,” published in Strength and Conditioning Journal in December, 2007. For more info about strength and conditioning, visit https://www.nsca.com. -
1:19:20Programming Essential Movement Patterns, with Robert dos Remedios | NSCA.com
Programming Essential Movement Patterns, with Robert dos Remedios | NSCA.comProgramming Essential Movement Patterns, with Robert dos Remedios | NSCA.com
Robert dos Remedios identifies essential movement patterns and describes multiple exercises for each movement category in this session from the 2015 NSCA Personal Trainers Conference. Learn program designs that are effective, efficient, and balanced in nature, as well as how to improve your coaching and cueing abilities. For more info about strength and conditioning, visit https://www.nsca.com. https://www.facebook.com/NSCAofficial http://twitter.com/NSCA -
4:00NSCA National Championship 2011
NSCA National Championship 2011NSCA National Championship 2011
Video filmed and edited by: Kevin Rogers Additional filming by: Dave Scott The NCSA (National Collegiate Skim Association) presents the National Championship t taking place at Vilano Beach, FL. Congrats to UCF for taking the National Championship!! Sponsors: Exile Skimboards Skim City Wave Zone Extreme Outdoor Supply Kulcha Shok Muzik Lands End Developers Stoked Entertainment Zap Skimboards Island Water Sports -
1:31EZIA Surf Endurance with Battling Ropes
EZIA Surf Endurance with Battling RopesEZIA Surf Endurance with Battling Ropes
The National Strength and Conditioning Association recently published a study on the physiological demands seen in competitive surfing. Surprising to most was that the results stated that the most important measurable was Endurance, specifically when paddling. Unfortunately, most surfers training regimen consists of yoga classes and doing squats on swiss balls (sidenote- if you are doing these, please STOP!!! The risk greatly outweighs the reward. Try Indo Boards instead). At EZIA Human Performance, we have always pushed our surfers heart rates to the limits, improving both their aerobic (steady-state paddling) and anaerobic (sprinting for a wave) Endurance. Whether you're a weekend warrior trying to get the most waves in a session or an ASP tour surfer at Lowers at the Hurley Pro, you can benefit from increased Endurance. Check out this Battling Ropes Circuit, try it at home and catch more waves!!!! -
2:08Pura Vida Fitness Training
Pura Vida Fitness TrainingPura Vida Fitness Training
At Pura Vida we take your health and fitness goals seriously. Our Personal Trainers and Pilates instructors represent the best of any health club in Colorado. Certified and honored by top organizations throughout the country including NSCA, NASM, ACSM, NTI, PMA, Peak, The Pilates Center of Boulder, Polestar and many more, your training is guaranteed to be professional, inspiring and most importantly show results. http://www.puravidaclub.com/fitness.html -
32:49EoK Episode 176 (Mary Weaver)
EoK Episode 176 (Mary Weaver)EoK Episode 176 (Mary Weaver)
This week's spotlight is on Mary Weaver. Mary is a writer, editor, editorial consultant, webmaster, and an NSCA Certified Strength & Conditioning Specialist. Her interests include strength training, rowing, Renaissance music, Gregorian chant, marketing, and WordPress.
-
Athlete Profiling: Choosing a Periodization System, with Nick Winkleman | NSCA.com
In this video from the NSCA's National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples. For more info about strength and conditioning, visit https://www.nsca.com.
published: 10 Jan 2017 -
Cluster Sets - Current Methods for Introducing Variations to Training Sets, with Greg Haff
Learn about cluster sets, and how they can be used in program design for optimal athletic development. Greg Haff, President of the NSCA, shares examples of various set structures in this session from the NSCA 2016 National Conference. For more info about strength and conditioning, visit https://www.nsca.com. https://www.facebook.com/NSCAofficial http://twitter.com/NSCA
published: 30 May 2017 -
NSCA-CPT Certification Review
NSCA Certification Review nervous Personal Trainers. Test review and study techniques will be covered.Click on these helpful links: More information on the certifaction from NSCA: http://www.nsca.com/certification/cpt/ Donate for all the free information - http://tinyurl.com/me37cok Looking to buy the manual used?: http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords;=NSCA%20certification%20manual NSCA Branded Practice Test: http://www.nsca.com/Store-Grid/?CFID=\Exam%20Prep Test.com Ace Practice exam ( highly recommended ): http://www.tests.com/NSCA-Personal-Trainer-Practice-Exam-Kit Add Jonathan FitPro as a facebook friend - http://tinyurl.com/6rescym Follow me on Instagram: http://instagram.com/JonathanFitPro Follow me on twitter - https://twitter.com/Jonat...
published: 05 Oct 2013 -
The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com
Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Conference. The video includes coaching cues to help you teach squat technique to your athletes. For more info about strength and conditioning, visit https://www.nsca.com.
published: 14 Mar 2017 -
Sports Science: The Brain-Body Connection, with Mark Stephenson | NSCA.com
Develop a better understanding of the brain’s role on exercise and recovery for the tactical athlete, and learn how to identify and implement heart rate variability (HRV) markers for prescribing recovery strategies. Presented by Mark Stephenson, Director of the Human Performance Program at a special operations unit for the Department of Defense, at the NSCA’s 2016 TSAC Annual Training. For more info about strength and conditioning, visit https://www.nsca.com.
published: 18 Apr 2017 -
Advanced Weightlifting Exercises for Improved Performance | NSCA.com
See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues and corrections so that your athletes can benefit from training in a safe and time-effective manner. For more info about strength and conditioning, visit https://www.nsca.com.
published: 24 Jan 2017 -
Pre-Workout Nutrition: The Importance of Energy, with Jenna Bell | NSCA.com
Registered Dietician Jenna Bell, PhD, spoke at the NSCA's 2013 National Conference about the importance of appropriate pre-workout nutrition. For more info about strength and conditioning, visit https://www.nsca.com.
published: 07 Mar 2017 -
Sumo Deadlift: The Base for Tactical Strength, with Matt Wenning | NSCA.com
In this session from the 2015 NSCA TSAC Conference, Matt Wenning explains the sumo deadlift, a foundational exercise for maximal strength development and a tool that is essential to the tactical population due to its movement pattern. The ability to learn proper technique and progressions with this exercise can help to improve a tactical athlete’s performance and decrease the likelihood of injury because it trains major muscle groups and multiple joints at the same time. This video includes Matt Wenning demonstrating coaching cues for the sumo deadlift. Visit https://www.nsca.com to learn more about strength and conditioning.
published: 04 Mar 2016 -
Bridge: Optimizing Squat Technique | NSCA.com
This video demonstrates coaching cues that can help an athlete to utilize optimal squat technique. It specifically addresses stance width, heel position, head position, and squat depth. This Bridge video demonstrates techniques that are referenced in the article “Optimizing Squat Technique,” published in Strength and Conditioning Journal in December, 2007. For more info about strength and conditioning, visit https://www.nsca.com.
published: 25 Jul 2016 -
Programming Essential Movement Patterns, with Robert dos Remedios | NSCA.com
Robert dos Remedios identifies essential movement patterns and describes multiple exercises for each movement category in this session from the 2015 NSCA Personal Trainers Conference. Learn program designs that are effective, efficient, and balanced in nature, as well as how to improve your coaching and cueing abilities. For more info about strength and conditioning, visit https://www.nsca.com. https://www.facebook.com/NSCAofficial http://twitter.com/NSCA
published: 02 May 2017 -
NSCA National Championship 2011
Video filmed and edited by: Kevin Rogers Additional filming by: Dave Scott The NCSA (National Collegiate Skim Association) presents the National Championship t taking place at Vilano Beach, FL. Congrats to UCF for taking the National Championship!! Sponsors: Exile Skimboards Skim City Wave Zone Extreme Outdoor Supply Kulcha Shok Muzik Lands End Developers Stoked Entertainment Zap Skimboards Island Water Sports
published: 25 Apr 2011 -
EZIA Surf Endurance with Battling Ropes
The National Strength and Conditioning Association recently published a study on the physiological demands seen in competitive surfing. Surprising to most was that the results stated that the most important measurable was Endurance, specifically when paddling. Unfortunately, most surfers training regimen consists of yoga classes and doing squats on swiss balls (sidenote- if you are doing these, please STOP!!! The risk greatly outweighs the reward. Try Indo Boards instead). At EZIA Human Performance, we have always pushed our surfers heart rates to the limits, improving both their aerobic (steady-state paddling) and anaerobic (sprinting for a wave) Endurance. Whether you're a weekend warrior trying to get the most waves in a session or an ASP tour surfer at Lowers at the Hurley Pro, you ...
published: 19 Sep 2012 -
Pura Vida Fitness Training
At Pura Vida we take your health and fitness goals seriously. Our Personal Trainers and Pilates instructors represent the best of any health club in Colorado. Certified and honored by top organizations throughout the country including NSCA, NASM, ACSM, NTI, PMA, Peak, The Pilates Center of Boulder, Polestar and many more, your training is guaranteed to be professional, inspiring and most importantly show results. http://www.puravidaclub.com/fitness.html
published: 02 Mar 2012 -
EoK Episode 176 (Mary Weaver)
This week's spotlight is on Mary Weaver. Mary is a writer, editor, editorial consultant, webmaster, and an NSCA Certified Strength & Conditioning Specialist. Her interests include strength training, rowing, Renaissance music, Gregorian chant, marketing, and WordPress.
published: 15 Jun 2012 -
9 Year Old Bronco Cheerleaders at NSCA Champinships
9 Year Old Bronco Cheerleaders at NSCA Champinships 1st place cheer 1st place dance! Comgrats Girls!
published: 16 Nov 2009 -
Oasis Gun Club in Mesquite Nevada
The Oasis Gun Club is open to the public from 8a - 4p seven days a week (June 1st to September 1st hours are 6a – 2p). We cater to individual shooters and welcome “all” skill levels. Wally Richardson is our certified instructor and gun club manager and is available to help individuals, family or corporate group shoots. Three out of five people say “shooting is fun and it’s one of the best team building events we ever attended”. The Oasis Gun Club features a club house right along the Virgin River resplendent with a beautiful pond surrounded by reeds and boasts 12 stations of sporting clays, two trap fields, two skeet fields and one 5-stand field. We offer 100 targets for $40 per person ($45 if you are a member of NSCA for target r...
published: 18 Nov 2009 -
TFMS 023 – Endurance Athlete & Fat Loss Coach Ben Greenfield & Wife Jessa Share How to Make Fitness Happen When You’re Super
http://www.FitMarriage.com You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. You can subscribe easily through iTunes, and we’d love it if you left us a quick review while you’re there. http://itunes.apple.com/us/podcast/id413890304 The Fit Marriage Show welcomes Ben & Jessa Greenfield with BenGreenfieldFitness.com. Married for 8 years, Ben and Jessa share with us how they make health, fitness and wellness a priority in their busy lives. They are the parents of twin boys, manage numerous offline and online businesses, and attend lots of family activities, races, endurance events and more, yet these two get it done. In this interview, they share tips and insights about they make it happen from a husband and wife perspective. Ben is the co-cre...
published: 26 Apr 2011 -
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2011 NSCA Strength Of America Award
published: 08 Aug 2011 -
2011 NSCA Lifetime Achievement Award Video
published: 11 Jul 2011
Athlete Profiling: Choosing a Periodization System, with Nick Winkleman | NSCA.com
- Order: Reorder
- Duration: 1:10:18
- Updated: 10 Jan 2017
- views: 2810
In this video from the NSCA's National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization ...
In this video from the NSCA's National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.
For more info about strength and conditioning, visit https://www.nsca.com.
https://wn.com/Athlete_Profiling_Choosing_A_Periodization_System,_With_Nick_Winkleman_|_Nsca.Com
In this video from the NSCA's National Conference 2012, Nick Winkleman discusses the use of periodization - its definition, considerations, using periodization profiles, and examples.
For more info about strength and conditioning, visit https://www.nsca.com.
- published: 10 Jan 2017
- views: 2810
Cluster Sets - Current Methods for Introducing Variations to Training Sets, with Greg Haff
- Order: Reorder
- Duration: 43:19
- Updated: 30 May 2017
- views: 608
Learn about cluster sets, and how they can be used in program design for optimal athletic development. Greg Haff, President of the NSCA, shares examples of vari...
Learn about cluster sets, and how they can be used in program design for optimal athletic development. Greg Haff, President of the NSCA, shares examples of various set structures in this session from the NSCA 2016 National Conference.
For more info about strength and conditioning, visit https://www.nsca.com.
https://www.facebook.com/NSCAofficial
http://twitter.com/NSCA
https://wn.com/Cluster_Sets_Current_Methods_For_Introducing_Variations_To_Training_Sets,_With_Greg_Haff
Learn about cluster sets, and how they can be used in program design for optimal athletic development. Greg Haff, President of the NSCA, shares examples of various set structures in this session from the NSCA 2016 National Conference.
For more info about strength and conditioning, visit https://www.nsca.com.
https://www.facebook.com/NSCAofficial
http://twitter.com/NSCA
- published: 30 May 2017
- views: 608
NSCA-CPT Certification Review
- Order: Reorder
- Duration: 25:18
- Updated: 05 Oct 2013
- views: 21175
NSCA Certification Review nervous Personal Trainers. Test review and study techniques will be covered.Click on these helpful links:
More information on the cer...
NSCA Certification Review nervous Personal Trainers. Test review and study techniques will be covered.Click on these helpful links:
More information on the certifaction from NSCA: http://www.nsca.com/certification/cpt/
Donate for all the free information - http://tinyurl.com/me37cok
Looking to buy the manual used?: http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords;=NSCA%20certification%20manual
NSCA Branded Practice Test: http://www.nsca.com/Store-Grid/?CFID=\Exam%20Prep
Test.com Ace Practice exam ( highly recommended ): http://www.tests.com/NSCA-Personal-Trainer-Practice-Exam-Kit
Add Jonathan FitPro as a facebook friend - http://tinyurl.com/6rescym
Follow me on Instagram: http://instagram.com/JonathanFitPro
Follow me on twitter - https://twitter.com/JonathanFitPro
https://wn.com/Nsca_Cpt_Certification_Review
NSCA Certification Review nervous Personal Trainers. Test review and study techniques will be covered.Click on these helpful links:
More information on the certifaction from NSCA: http://www.nsca.com/certification/cpt/
Donate for all the free information - http://tinyurl.com/me37cok
Looking to buy the manual used?: http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords;=NSCA%20certification%20manual
NSCA Branded Practice Test: http://www.nsca.com/Store-Grid/?CFID=\Exam%20Prep
Test.com Ace Practice exam ( highly recommended ): http://www.tests.com/NSCA-Personal-Trainer-Practice-Exam-Kit
Add Jonathan FitPro as a facebook friend - http://tinyurl.com/6rescym
Follow me on Instagram: http://instagram.com/JonathanFitPro
Follow me on twitter - https://twitter.com/JonathanFitPro
- published: 05 Oct 2013
- views: 21175
The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com
- Order: Reorder
- Duration: 53:33
- Updated: 14 Mar 2017
- views: 377
Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Confere...
Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Conference. The video includes coaching cues to help you teach squat technique to your athletes.
For more info about strength and conditioning, visit https://www.nsca.com.
https://wn.com/The_Squat—How_It_Improves_Athletic_Performance,_With_Matt_Wenning_|_Nsca.Com
Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required to squat optimally in this session from the 2016 NSCA National Conference. The video includes coaching cues to help you teach squat technique to your athletes.
For more info about strength and conditioning, visit https://www.nsca.com.
- published: 14 Mar 2017
- views: 377
Sports Science: The Brain-Body Connection, with Mark Stephenson | NSCA.com
- Order: Reorder
- Duration: 46:03
- Updated: 18 Apr 2017
- views: 268
Develop a better understanding of the brain’s role on exercise and recovery for the tactical athlete, and learn how to identify and implement heart rate variabi...
Develop a better understanding of the brain’s role on exercise and recovery for the tactical athlete, and learn how to identify and implement heart rate variability (HRV) markers for prescribing recovery strategies. Presented by Mark Stephenson, Director of the Human Performance Program at a special operations unit for the Department of Defense, at the NSCA’s 2016 TSAC Annual Training. For more info about strength and conditioning, visit https://www.nsca.com.
https://wn.com/Sports_Science_The_Brain_Body_Connection,_With_Mark_Stephenson_|_Nsca.Com
Develop a better understanding of the brain’s role on exercise and recovery for the tactical athlete, and learn how to identify and implement heart rate variability (HRV) markers for prescribing recovery strategies. Presented by Mark Stephenson, Director of the Human Performance Program at a special operations unit for the Department of Defense, at the NSCA’s 2016 TSAC Annual Training. For more info about strength and conditioning, visit https://www.nsca.com.
- published: 18 Apr 2017
- views: 268
Advanced Weightlifting Exercises for Improved Performance | NSCA.com
- Order: Reorder
- Duration: 1:17:13
- Updated: 24 Jan 2017
- views: 1248
See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues ...
See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues and corrections so that your athletes can benefit from training in a safe and time-effective manner. For more info about strength and conditioning, visit https://www.nsca.com.
https://wn.com/Advanced_Weightlifting_Exercises_For_Improved_Performance_|_Nsca.Com
See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues and corrections so that your athletes can benefit from training in a safe and time-effective manner. For more info about strength and conditioning, visit https://www.nsca.com.
- published: 24 Jan 2017
- views: 1248
Pre-Workout Nutrition: The Importance of Energy, with Jenna Bell | NSCA.com
- Order: Reorder
- Duration: 52:37
- Updated: 07 Mar 2017
- views: 1199
Registered Dietician Jenna Bell, PhD, spoke at the NSCA's 2013 National Conference about the importance of appropriate pre-workout nutrition. For more info abou...
Registered Dietician Jenna Bell, PhD, spoke at the NSCA's 2013 National Conference about the importance of appropriate pre-workout nutrition. For more info about strength and conditioning, visit https://www.nsca.com.
https://wn.com/Pre_Workout_Nutrition_The_Importance_Of_Energy,_With_Jenna_Bell_|_Nsca.Com
Registered Dietician Jenna Bell, PhD, spoke at the NSCA's 2013 National Conference about the importance of appropriate pre-workout nutrition. For more info about strength and conditioning, visit https://www.nsca.com.
- published: 07 Mar 2017
- views: 1199
Sumo Deadlift: The Base for Tactical Strength, with Matt Wenning | NSCA.com
- Order: Reorder
- Duration: 57:30
- Updated: 04 Mar 2016
- views: 9179
In this session from the 2015 NSCA TSAC Conference, Matt Wenning explains the sumo deadlift, a foundational exercise for maximal strength development and a tool...
In this session from the 2015 NSCA TSAC Conference, Matt Wenning explains the sumo deadlift, a foundational exercise for maximal strength development and a tool that is essential to the tactical population due to its movement pattern. The ability to learn proper technique and progressions with this exercise can help to improve a tactical athlete’s performance and decrease the likelihood of injury because it trains major muscle groups and multiple joints at the same time. This video includes Matt Wenning demonstrating coaching cues for the sumo deadlift.
Visit https://www.nsca.com to learn more about strength and conditioning.
https://wn.com/Sumo_Deadlift_The_Base_For_Tactical_Strength,_With_Matt_Wenning_|_Nsca.Com
In this session from the 2015 NSCA TSAC Conference, Matt Wenning explains the sumo deadlift, a foundational exercise for maximal strength development and a tool that is essential to the tactical population due to its movement pattern. The ability to learn proper technique and progressions with this exercise can help to improve a tactical athlete’s performance and decrease the likelihood of injury because it trains major muscle groups and multiple joints at the same time. This video includes Matt Wenning demonstrating coaching cues for the sumo deadlift.
Visit https://www.nsca.com to learn more about strength and conditioning.
- published: 04 Mar 2016
- views: 9179
Bridge: Optimizing Squat Technique | NSCA.com
- Order: Reorder
- Duration: 2:13
- Updated: 25 Jul 2016
- views: 2799
This video demonstrates coaching cues that can help an athlete to utilize optimal squat technique. It specifically addresses stance width, heel position, head p...
This video demonstrates coaching cues that can help an athlete to utilize optimal squat technique. It specifically addresses stance width, heel position, head position, and squat depth. This Bridge video demonstrates techniques that are referenced in the article “Optimizing Squat Technique,” published in Strength and Conditioning Journal in December, 2007.
For more info about strength and conditioning, visit https://www.nsca.com.
https://wn.com/Bridge_Optimizing_Squat_Technique_|_Nsca.Com
This video demonstrates coaching cues that can help an athlete to utilize optimal squat technique. It specifically addresses stance width, heel position, head position, and squat depth. This Bridge video demonstrates techniques that are referenced in the article “Optimizing Squat Technique,” published in Strength and Conditioning Journal in December, 2007.
For more info about strength and conditioning, visit https://www.nsca.com.
- published: 25 Jul 2016
- views: 2799
Programming Essential Movement Patterns, with Robert dos Remedios | NSCA.com
- Order: Reorder
- Duration: 1:19:20
- Updated: 02 May 2017
- views: 701
Robert dos Remedios identifies essential movement patterns and describes multiple exercises for each movement category in this session from the 2015 NSCA Person...
Robert dos Remedios identifies essential movement patterns and describes multiple exercises for each movement category in this session from the 2015 NSCA Personal Trainers Conference. Learn program designs that are effective, efficient, and balanced in nature, as well as how to improve your coaching and cueing abilities. For more info about strength and conditioning, visit https://www.nsca.com.
https://www.facebook.com/NSCAofficial
http://twitter.com/NSCA
https://wn.com/Programming_Essential_Movement_Patterns,_With_Robert_Dos_Remedios_|_Nsca.Com
Robert dos Remedios identifies essential movement patterns and describes multiple exercises for each movement category in this session from the 2015 NSCA Personal Trainers Conference. Learn program designs that are effective, efficient, and balanced in nature, as well as how to improve your coaching and cueing abilities. For more info about strength and conditioning, visit https://www.nsca.com.
https://www.facebook.com/NSCAofficial
http://twitter.com/NSCA
- published: 02 May 2017
- views: 701
NSCA National Championship 2011
- Order: Reorder
- Duration: 4:00
- Updated: 30 Jan 2014
- views: 1640
Video filmed and edited by: Kevin Rogers
Additional filming by: Dave Scott
The NCSA (National Collegiate Skim Association) presents the National Championship t...
Video filmed and edited by: Kevin Rogers
Additional filming by: Dave Scott
The NCSA (National Collegiate Skim Association) presents the National Championship t taking place at Vilano Beach, FL.
Congrats to UCF for taking the National Championship!!
Sponsors:
Exile Skimboards
Skim City
Wave Zone
Extreme Outdoor Supply
Kulcha Shok Muzik
Lands End Developers
Stoked Entertainment
Zap Skimboards
Island Water Sports
https://wn.com/Nsca_National_Championship_2011
Video filmed and edited by: Kevin Rogers
Additional filming by: Dave Scott
The NCSA (National Collegiate Skim Association) presents the National Championship t taking place at Vilano Beach, FL.
Congrats to UCF for taking the National Championship!!
Sponsors:
Exile Skimboards
Skim City
Wave Zone
Extreme Outdoor Supply
Kulcha Shok Muzik
Lands End Developers
Stoked Entertainment
Zap Skimboards
Island Water Sports
- published: 25 Apr 2011
- views: 1640
EZIA Surf Endurance with Battling Ropes
- Order: Reorder
- Duration: 1:31
- Updated: 03 Feb 2014
- views: 367
The National Strength and Conditioning Association recently published a study on the physiological demands seen in competitive surfing. Surprising to most was t...
The National Strength and Conditioning Association recently published a study on the physiological demands seen in competitive surfing. Surprising to most was that the results stated that the most important measurable was Endurance, specifically when paddling. Unfortunately, most surfers training regimen consists of yoga classes and doing squats on swiss balls (sidenote- if you are doing these, please STOP!!! The risk greatly outweighs the reward. Try Indo Boards instead).
At EZIA Human Performance, we have always pushed our surfers heart rates to the limits, improving both their aerobic (steady-state paddling) and anaerobic (sprinting for a wave) Endurance. Whether you're a weekend warrior trying to get the most waves in a session or an ASP tour surfer at Lowers at the Hurley Pro, you can benefit from increased Endurance. Check out this Battling Ropes Circuit, try it at home and catch more waves!!!!
https://wn.com/Ezia_Surf_Endurance_With_Battling_Ropes
The National Strength and Conditioning Association recently published a study on the physiological demands seen in competitive surfing. Surprising to most was that the results stated that the most important measurable was Endurance, specifically when paddling. Unfortunately, most surfers training regimen consists of yoga classes and doing squats on swiss balls (sidenote- if you are doing these, please STOP!!! The risk greatly outweighs the reward. Try Indo Boards instead).
At EZIA Human Performance, we have always pushed our surfers heart rates to the limits, improving both their aerobic (steady-state paddling) and anaerobic (sprinting for a wave) Endurance. Whether you're a weekend warrior trying to get the most waves in a session or an ASP tour surfer at Lowers at the Hurley Pro, you can benefit from increased Endurance. Check out this Battling Ropes Circuit, try it at home and catch more waves!!!!
- published: 19 Sep 2012
- views: 367
Pura Vida Fitness Training
- Order: Reorder
- Duration: 2:08
- Updated: 03 Feb 2014
- views: 4922
At Pura Vida we take your health and fitness goals seriously. Our Personal Trainers and Pilates instructors represent the best of any health club in Colorado. C...
At Pura Vida we take your health and fitness goals seriously. Our Personal Trainers and Pilates instructors represent the best of any health club in Colorado. Certified and honored by top organizations throughout the country including NSCA, NASM, ACSM, NTI, PMA, Peak, The Pilates Center of Boulder, Polestar and many more, your training is guaranteed to be professional, inspiring and most importantly show results.
http://www.puravidaclub.com/fitness.html
https://wn.com/Pura_Vida_Fitness_Training
At Pura Vida we take your health and fitness goals seriously. Our Personal Trainers and Pilates instructors represent the best of any health club in Colorado. Certified and honored by top organizations throughout the country including NSCA, NASM, ACSM, NTI, PMA, Peak, The Pilates Center of Boulder, Polestar and many more, your training is guaranteed to be professional, inspiring and most importantly show results.
http://www.puravidaclub.com/fitness.html
- published: 02 Mar 2012
- views: 4922
EoK Episode 176 (Mary Weaver)
- Order: Reorder
- Duration: 32:49
- Updated: 06 Nov 2013
- views: 24
This week's spotlight is on Mary Weaver. Mary is a writer, editor, editorial consultant, webmaster, and an NSCA Certified Strength & Conditioning Specialist. He...
This week's spotlight is on Mary Weaver. Mary is a writer, editor, editorial consultant, webmaster, and an NSCA Certified Strength & Conditioning Specialist. Her interests include strength training, rowing, Renaissance music, Gregorian chant, marketing, and WordPress.
https://wn.com/Eok_Episode_176_(Mary_Weaver)
This week's spotlight is on Mary Weaver. Mary is a writer, editor, editorial consultant, webmaster, and an NSCA Certified Strength & Conditioning Specialist. Her interests include strength training, rowing, Renaissance music, Gregorian chant, marketing, and WordPress.
- published: 15 Jun 2012
- views: 24
9 Year Old Bronco Cheerleaders at NSCA Champinships
- Order: Reorder
- Duration: 6:49
- Updated: 12 Jan 2014
- views: 277
9 Year Old Bronco Cheerleaders at NSCA Champinships 1st place cheer 1st place dance! Comgrats Girls!
9 Year Old Bronco Cheerleaders at NSCA Champinships 1st place cheer 1st place dance! Comgrats Girls!
https://wn.com/9_Year_Old_Bronco_Cheerleaders_At_Nsca_Champinships
9 Year Old Bronco Cheerleaders at NSCA Champinships 1st place cheer 1st place dance! Comgrats Girls!
- published: 16 Nov 2009
- views: 277
Oasis Gun Club in Mesquite Nevada
- Order: Reorder
- Duration: 0:31
- Updated: 17 Jan 2014
- views: 150
The Oasis Gun Club is open to the public from 8a - 4p seven days a week (June 1st to September 1st hours are 6a – 2p). We cater to individual shooters...
The Oasis Gun Club is open to the public from 8a - 4p seven days a week (June 1st to September 1st hours are 6a – 2p). We cater to individual shooters and welcome “all” skill levels. Wally Richardson is our certified instructor and gun club manager and is available to help individuals, family or corporate group shoots. Three out of five people say “shooting is fun and it’s one of the best team building events we ever attended”. The Oasis Gun Club features a club house right along the Virgin River resplendent with a beautiful pond surrounded by reeds and boasts 12 stations of sporting clays, two trap fields, two skeet fields and one 5-stand field. We offer 100 targets for $40 per person ($45 if you are a member of NSCA for target registration). Gun rental and golf/gun cart rentals are $10 each. The Virgin River and Casino offers a package Sun – Thurs for $70 which includes one night stay, 200 targets and gun rental. The CasaBlanca offers the same package for $105.00. Packages slightly higher on the weekends and holiday periods. A shooter Club Membership can be purchased for $100 a year which gives the new member 100 free targets (one time the first year) and a 20% discount for all retail and shooting expenses except rentals. Renewals include 200 free targets (once per year after the first year). Call Wally or any of his helpful staff at 1-800-GUN CLUB (800-486-2582) for information and reservations.
https://wn.com/Oasis_Gun_Club_In_Mesquite_Nevada
The Oasis Gun Club is open to the public from 8a - 4p seven days a week (June 1st to September 1st hours are 6a – 2p). We cater to individual shooters and welcome “all” skill levels. Wally Richardson is our certified instructor and gun club manager and is available to help individuals, family or corporate group shoots. Three out of five people say “shooting is fun and it’s one of the best team building events we ever attended”. The Oasis Gun Club features a club house right along the Virgin River resplendent with a beautiful pond surrounded by reeds and boasts 12 stations of sporting clays, two trap fields, two skeet fields and one 5-stand field. We offer 100 targets for $40 per person ($45 if you are a member of NSCA for target registration). Gun rental and golf/gun cart rentals are $10 each. The Virgin River and Casino offers a package Sun – Thurs for $70 which includes one night stay, 200 targets and gun rental. The CasaBlanca offers the same package for $105.00. Packages slightly higher on the weekends and holiday periods. A shooter Club Membership can be purchased for $100 a year which gives the new member 100 free targets (one time the first year) and a 20% discount for all retail and shooting expenses except rentals. Renewals include 200 free targets (once per year after the first year). Call Wally or any of his helpful staff at 1-800-GUN CLUB (800-486-2582) for information and reservations.
- published: 18 Nov 2009
- views: 150
TFMS 023 – Endurance Athlete & Fat Loss Coach Ben Greenfield & Wife Jessa Share How to Make Fitness Happen When You’re Super
- Order: Reorder
- Duration: 45:23
- Updated: 26 Jan 2014
- views: 213
http://www.FitMarriage.com
You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. You can subscribe easily through iTun...
http://www.FitMarriage.com
You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. You can subscribe easily through iTunes, and we’d love it if you left us a quick review while you’re there. http://itunes.apple.com/us/podcast/id413890304
The Fit Marriage Show welcomes Ben & Jessa Greenfield with BenGreenfieldFitness.com. Married for 8 years, Ben and Jessa share with us how they make health, fitness and wellness a priority in their busy lives.
They are the parents of twin boys, manage numerous offline and online businesses, and attend lots of family activities, races, endurance events and more, yet these two get it done. In this interview, they share tips and insights about they make it happen from a husband and wife perspective.
Ben is the co-creator of Break Your PR (marathon training guide) and The Triathlon Dominator. Both these programs are designed so you get the most out of your training in the least amount of time.
Ben has completed numerous triathlons including Ironman Hawaii using the techniques he shares in The Triathlon Dominator. During the interview, Ben will share with you how working out less will benefit you and your family.
If you are looking to workout less, but achieve the goals you have set for yourself, then this interview is for you.
Don’t miss this show!
A few of the topics we cover in this awesome interview include:
What activities they were interested in before meeting
Balancing fitness, family, and racing
Exercising to stay healthy while pregnant
Daily nutrition and the path to where they are today
Including the kids in activities
What to purchase to help stay active after child birth
Keeping focus on fitness with everything going on in their lives
Training for an endurance event, Ironman Triathlon, Century or Marathon
Supporting each other throughout it all
And Much More!
Be sure to join the conversation by leaving a comment below. And please share this interview with your friends through Twitter and Facebook…the buttons are below for your clicking!
https://wn.com/Tfms_023_–_Endurance_Athlete_Fat_Loss_Coach_Ben_Greenfield_Wife_Jessa_Share_How_To_Make_Fitness_Happen_When_You’Re_Super
http://www.FitMarriage.com
You can also download the entire interview by subscribing to The Fit Marriage Show on iTunes. You can subscribe easily through iTunes, and we’d love it if you left us a quick review while you’re there. http://itunes.apple.com/us/podcast/id413890304
The Fit Marriage Show welcomes Ben & Jessa Greenfield with BenGreenfieldFitness.com. Married for 8 years, Ben and Jessa share with us how they make health, fitness and wellness a priority in their busy lives.
They are the parents of twin boys, manage numerous offline and online businesses, and attend lots of family activities, races, endurance events and more, yet these two get it done. In this interview, they share tips and insights about they make it happen from a husband and wife perspective.
Ben is the co-creator of Break Your PR (marathon training guide) and The Triathlon Dominator. Both these programs are designed so you get the most out of your training in the least amount of time.
Ben has completed numerous triathlons including Ironman Hawaii using the techniques he shares in The Triathlon Dominator. During the interview, Ben will share with you how working out less will benefit you and your family.
If you are looking to workout less, but achieve the goals you have set for yourself, then this interview is for you.
Don’t miss this show!
A few of the topics we cover in this awesome interview include:
What activities they were interested in before meeting
Balancing fitness, family, and racing
Exercising to stay healthy while pregnant
Daily nutrition and the path to where they are today
Including the kids in activities
What to purchase to help stay active after child birth
Keeping focus on fitness with everything going on in their lives
Training for an endurance event, Ironman Triathlon, Century or Marathon
Supporting each other throughout it all
And Much More!
Be sure to join the conversation by leaving a comment below. And please share this interview with your friends through Twitter and Facebook…the buttons are below for your clicking!
- published: 26 Apr 2011
- views: 213
Sports Nutrition: Nutrient Timing
- Order: Reorder
- Duration: 55:26
- Updated: 30 Jan 2014
- views: 107
Sports Nutrition: Nutrient Timing (It''s not what you eat, but when you eat. Improving physical performance, no matter if you are training for fitness, recreati...
Sports Nutrition: Nutrient Timing (It''s not what you eat, but when you eat. Improving physical performance, no matter if you are training for fitness, recreational athletics or athletics)
Presented by Chat Williams, MS, CSCS*D, NSCA-CPT*D-AR
https://wn.com/Sports_Nutrition_Nutrient_Timing
2011 NSCA Strength Of America Award
- Order: Reorder
- Duration: 1:21
- Updated: 19 Oct 2013
- views: 3
- published: 08 Aug 2011
- views: 3
2011 NSCA Lifetime Achievement Award Video
- Order: Reorder
- Duration: 9:02
- Updated: 19 Oct 2013
- views: 4
- published: 11 Jul 2011
- views: 4
- Playlist
- Chat
- Playlist
- Chat
1:10:18
Athlete Profiling: Choosing a Periodization System, with Nick Winkleman | NSCA.com
In this video from the NSCA's National Conference 2012, Nick Winkleman discusses the use o...
published: 10 Jan 2017
Athlete Profiling: Choosing a Periodization System, with Nick Winkleman | NSCA.com
Athlete Profiling: Choosing a Periodization System, with Nick Winkleman | NSCA.com
- Report rights infringement
- published: 10 Jan 2017
- views: 2810
43:19
Cluster Sets - Current Methods for Introducing Variations to Training Sets, with Greg Haff
Learn about cluster sets, and how they can be used in program design for optimal athletic ...
published: 30 May 2017
Cluster Sets - Current Methods for Introducing Variations to Training Sets, with Greg Haff
Cluster Sets - Current Methods for Introducing Variations to Training Sets, with Greg Haff
- Report rights infringement
- published: 30 May 2017
- views: 608
25:18
NSCA-CPT Certification Review
NSCA Certification Review nervous Personal Trainers. Test review and study techniques will...
published: 05 Oct 2013
NSCA-CPT Certification Review
NSCA-CPT Certification Review
- Report rights infringement
- published: 05 Oct 2013
- views: 21175
53:33
The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com
Renowned powerlifter, Matt Wenning demonstrates proper form, volume, and muscles required ...
published: 14 Mar 2017
The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com
The Squat—How it Improves Athletic Performance, with Matt Wenning | NSCA.com
- Report rights infringement
- published: 14 Mar 2017
- views: 377
46:03
Sports Science: The Brain-Body Connection, with Mark Stephenson | NSCA.com
Develop a better understanding of the brain’s role on exercise and recovery for the tactic...
published: 18 Apr 2017
Sports Science: The Brain-Body Connection, with Mark Stephenson | NSCA.com
Sports Science: The Brain-Body Connection, with Mark Stephenson | NSCA.com
- Report rights infringement
- published: 18 Apr 2017
- views: 268
1:17:13
Advanced Weightlifting Exercises for Improved Performance | NSCA.com
See demonstrations of weightlifting derivatives for improved athletic performance. Mike Co...
published: 24 Jan 2017
Advanced Weightlifting Exercises for Improved Performance | NSCA.com
Advanced Weightlifting Exercises for Improved Performance | NSCA.com
- Report rights infringement
- published: 24 Jan 2017
- views: 1248
52:37
Pre-Workout Nutrition: The Importance of Energy, with Jenna Bell | NSCA.com
Registered Dietician Jenna Bell, PhD, spoke at the NSCA's 2013 National Conference about t...
published: 07 Mar 2017
Pre-Workout Nutrition: The Importance of Energy, with Jenna Bell | NSCA.com
Pre-Workout Nutrition: The Importance of Energy, with Jenna Bell | NSCA.com
- Report rights infringement
- published: 07 Mar 2017
- views: 1199
57:30
Sumo Deadlift: The Base for Tactical Strength, with Matt Wenning | NSCA.com
In this session from the 2015 NSCA TSAC Conference, Matt Wenning explains the sumo deadlif...
published: 04 Mar 2016
Sumo Deadlift: The Base for Tactical Strength, with Matt Wenning | NSCA.com
Sumo Deadlift: The Base for Tactical Strength, with Matt Wenning | NSCA.com
- Report rights infringement
- published: 04 Mar 2016
- views: 9179
2:13
Bridge: Optimizing Squat Technique | NSCA.com
This video demonstrates coaching cues that can help an athlete to utilize optimal squat te...
published: 25 Jul 2016
Bridge: Optimizing Squat Technique | NSCA.com
Bridge: Optimizing Squat Technique | NSCA.com
- Report rights infringement
- published: 25 Jul 2016
- views: 2799
1:19:20
Programming Essential Movement Patterns, with Robert dos Remedios | NSCA.com
Robert dos Remedios identifies essential movement patterns and describes multiple exercise...
published: 02 May 2017
Programming Essential Movement Patterns, with Robert dos Remedios | NSCA.com
Programming Essential Movement Patterns, with Robert dos Remedios | NSCA.com
- Report rights infringement
- published: 02 May 2017
- views: 701
4:00
NSCA National Championship 2011
Video filmed and edited by: Kevin Rogers
Additional filming by: Dave Scott
The NCSA (Nati...
published: 25 Apr 2011
NSCA National Championship 2011
NSCA National Championship 2011
- Report rights infringement
- published: 25 Apr 2011
- views: 1640
1:31
EZIA Surf Endurance with Battling Ropes
The National Strength and Conditioning Association recently published a study on the physi...
published: 19 Sep 2012
EZIA Surf Endurance with Battling Ropes
EZIA Surf Endurance with Battling Ropes
- Report rights infringement
- published: 19 Sep 2012
- views: 367
2:08
Pura Vida Fitness Training
At Pura Vida we take your health and fitness goals seriously. Our Personal Trainers and Pi...
published: 02 Mar 2012
Pura Vida Fitness Training
Pura Vida Fitness Training
- Report rights infringement
- published: 02 Mar 2012
- views: 4922
32:49
EoK Episode 176 (Mary Weaver)
This week's spotlight is on Mary Weaver. Mary is a writer, editor, editorial consultant, w...
published: 15 Jun 2012
EoK Episode 176 (Mary Weaver)
EoK Episode 176 (Mary Weaver)
- Report rights infringement
- published: 15 Jun 2012
- views: 24
Athlete Profiling: Choosing a Periodization System...
Cluster Sets - Current Methods for Introducing Var...
NSCA-CPT Certification Review...
The Squat—How it Improves Athletic Performance, wi...
Sports Science: The Brain-Body Connection, with Ma...
Advanced Weightlifting Exercises for Improved Perf...
Pre-Workout Nutrition: The Importance of Energy, w...
Sumo Deadlift: The Base for Tactical Strength, wit...
Bridge: Optimizing Squat Technique | NSCA.com...
Programming Essential Movement Patterns, with Robe...
NSCA National Championship 2011...
EZIA Surf Endurance with Battling Ropes...
Pura Vida Fitness Training...
EoK Episode 176 (Mary Weaver)...
9 Year Old Bronco Cheerleaders at NSCA Champinship...
Oasis Gun Club in Mesquite Nevada...
TFMS 023 – Endurance Athlete & Fat Loss Coach Ben ...
Sports Nutrition: Nutrient Timing...
2011 NSCA Strength Of America Award...
2011 NSCA Lifetime Achievement Award Video...
See more photos of nsca
-
Lyrics list:lyrics
-
Don't Break My Heart, Noisic
-
Yall Niggas, Nsc
Don't Break My Heart
I'm sitting here
going round in circles,
all the boring day.
I'm waiting for the coffee,
but you have gone away.
Lonesome days and lonesome nights,
without you by my side,
have passed since you have left my home,
in that awful night.
I recall those sunny springtime mornings,
those stormy nights in fall,
I'd like to feel the same again,
but you don't care at all.
Don't break my heart, Don't break my heart,
Don't let us fall apart, don't break my heart
I'm sitting here without a trace,
why did you go away ?
Oh, how I'd like to see your face,
but you didn't want to stay.
Without you now my life is sad,
I have to recognize,
I wish now I could turn back time
and have to pay the price.
We watched the moon,
we watched the stars,
and sometimes felt so small,
the stars still shining every night,
but you don't care at all.
>> Refrain
>> Solo
I recall those sunny springtime mornings,
those stormy nights in fall,
I'd like to feel the same again,
but you don't care at all.
>> 3x Refrain
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Muammar Gaddafi's Son Saif al-Islam Freed From Prison
Edit Skynews 10 Jun 2017
Colonel Gaddafi's son, Saif al Islam, has been released from prison by rebels in western Libya. He was being held by an armed group controlling the town of Zintan since November 2011. The Abu Bakr al-Sadiq Brigade said Saif al Islam was released on Friday, "the 14th day of the month of Ramadan" under an amnesty agreed by the parliament based in the east.......
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Sessions will testify in Senate on claims of Russian meddling in election
Edit Sydney Morning Herald 11 Jun 2017
Washington ... Play Video ....
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Emergency landing: 'Suspicious conversation' causes diversion and evacuation of UK-bound flight
Edit Irish Independent 11 Jun 2017
A planeful of easyJet passengers are expected to arrive back in London today around 19 hours late after a security scare on board their flight from Slovenia. The Easyjet Airbus A319 with 151 passengers on board took off from the Slovenian capital Ljubljana shortly before 5pm on Saturday afternoon ... In a statement, German police said ... ....
Four Student-Athletes Named NSCA All-American Strength and Conditioning Athlete of the Year
Edit Public Technologies 23 May 2017
Four Student-Athletes Named NSCA All-American Strength and Conditioning Athlete of the Year ... - The 2017 National Strength and Conditioning Association (NSCA) All-American Strength and Conditioning Athlete of the Year awards have been announced, with four Wilkes University student-athletes earning the award....
Omrod, Reed, Strong, Swartz Named 2017 NSCA All-American Athletes
Edit Public Technologies 18 May 2017
Drexel senior of men's lacrosse, senior of softball, junior of women's soccer and senior of men's swimming have each been named 2017 National Strength and Conditioning Association (NSCA) All-American Athletes. The news was announced via a NSCA press release ... The National Strength and Conditioning Association (NSCA) is an international nonprofit educational association founded in 1978 ... For more information, visit www.nsca.com....
Four Fighting Hawks garner NSCA All-America honors
Edit Public Technologies 17 May 2017
Colorado Springs, Colo. --. For the second-straight year, a quartet of North Dakota student-athletes were named All-American Strength and Conditioning Athletes of the Year recently by the National Strength and Conditioning Association (NSCA) ... 'We have a tremendous group of student-athletes here at UND and these four excel in all areas that encompass being a successful one,' UND director of strength and conditioning Nate Baukol said....
8 Things to Look For in a Personal Trainer
Edit Community news 29 Apr 2017
Are you looking to employ your own trainer? Not quite sure where to start? There are a lot of teachers out there - and it's to know how to look for a one. Here are three aspects to consider in your search.. 1. Experience. It's crucial that the trainer you use is skilled - especially information about letting you get to their goals ... 2. Credentials ... NASM, NSCA, and ACSM are usually known as the top three ... 3. Compatibility ... Take house point ... ....
8 Things to Look For in a Individual Trainer
Edit Community news 29 Apr 2017
Are you looking to employ your own trainer? Not quite sure where to start? There are a lot of teachers out there - and it's to know how to look for a one. Here are three aspects to consider in your search.. 1. Experience. It's crucial that the trainer you use is skilled - especially information about letting you get to their goals ... 2. Credentials ... NASM, NSCA, and ACSM are usually known as the top three ... 3. Compatibility ... Take house point ... ....
Rwanda: Parliament Passes Cyber Security Bill
Edit Topix 25 Apr 2017
Members of the Lower Chamber of Parliament have passed the draft law establishing the National Cyber Security Authority and determining its responsibilities, organisation and functioning. The Bill establishing NSCA was initially passed by parliament last October to safeguard private and government information and infrastructure against online crimes and cyber-attacks ... ....
GEN: Campbell, Mulder Named NSCA All-American Athlete of the Year Recipients
Edit Public Technologies 24 Apr 2017
Kennesaw, Ga. - The National Strength and Conditioning Association (NSCA) announced and , two members of the Kennesaw State Track and Field Team, as 2017 All-American Athlete of the Year recipients ... She also ranks second in the ASUN with a leap of 5.71m (12'9) in the long jump ... Original documenthttp.//www.ksuowls.com/news/2017/4/24/general-gen-campbell-mulder-named-nsca-all-american-athlete-of-the-year-recipients.aspx?path=general....
Study Shows Supplementation with XSurge™ Reduces Inflammation After Damaging Exercise
Edit Market Watch 13 Apr 2017
DES MOINES, Iowa, April 13, 2017 /PRNewswire/ -- A recent study conducted at the University of Central Florida showed supplementation with XSurge™, a sports nutrition ingredient developed by Kemin Industries, reduces inflammation after damaging exercise ... [1] ... Polyphenols are the natural bioactive compounds found in the tea-based ingredient, XSurge ... [2] ... [3] ... References. 1 ... 2 ... NSCA National Conference; July 2016, 2016; New Orleans, LA. 3....
UNE’s Lara Carlson nominated for 2017 NSCA Educator of the Year Award for second time
Edit Public Technologies 12 Apr 2017NSCA CSCS Mastery
Edit ZDNet 10 Apr 2017
Strength and conditioning professionals love this powerful, easy to use prep tool based on the latest edition of "Essentials of Strength... ....
Richard Flanagan on lies, literature, and Australia’s greatest conman
Edit The Guardian 20 Mar 2017
Friedrich had been just six days away from standing trial on charges relating to the $296m fraud of the National Safety Council of Australia (NSCA) when he committed suicide, on 25 July 1991 ... Friedrich had not only persuaded bankers and corporate high-flyers to lend him and the NSCA millions of dollars, but also generated rumours that implicated the ......
Explode Through Your Bodybuilding Plateaus with Anabolic Priming
Edit Pakalert Press 11 Feb 2017
This post points out how to use work out to anabolically “primary” your overall body to raise exercise session gains and present a natural substitute to the use of hazardous and illegal steroids. Exercising and adaptation responses ... According to the NSCA – the world’s main authority on power and conditioning, manipulating just one or a mixture of the next things can obviously raise testosterone levels. ... ....
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