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  2. 16 hours ago
  3. 10 hours ago

    Keep me accountable! Get back to a daily routine yourself

  4. 8 hours ago

    What is your favorite type of exercise? If it is not listed, please reply with your own answer. Thank you. This will be interesting.

  5. Dear teens, stop smoking . It can lead to bipolar symptoms in adulthood

  6. 3 hours ago
  7. 8 hours ago

    Here is the thing about my disciples and ; it's not easy, but you're also not alone in the sense that you're doing this by yourself. Reach out to others for help, educate yourself on technical aspects, and make your sessions your own. We're all in this together.

  8. 13 hours ago
  9. 6 hours ago

    Eric is planning on going to the tomorrow. Really. #

  10. 46 minutes ago
  11. Dec 1

    Found photo with Joan Rivers , she wasn’t only funny , She was one of the hardest working people I’ve ever met in my life .

  12. Dec 1

    💥💥Exciting news!💥💥 I've been busssyyy in & out of the gym. I've been officially certified for Personal Training since September and will be launching my online programs in the New Year!!! Stay tuned for MORE!

  13. 12 hours ago
  14. 3 hours ago

    Start TODAY to succeed tomorrow. ? ??

  15. 5 hours ago

    Finally feeling better. So ready for back day tomorrow. What will yall train??

  16. 13 hours ago
  17. Dec 1
  18. 3 hours ago

    been getting into podcasts lately.. anybody have any recommendations let me know!

  19. 10 hours ago

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