'Love, laughter and water!': Supermodel Elle Macpherson reveals how she built her global empire worth millions - and shares her tips for maintaining THAT body at 53
- Australian supermodel Elle Macpherson shared her career and body secrets
- For the 53-year-old, the keys to success are 'love, laughter and water!'
- She said it's all about finding 'co-dreamers', and visualising what you want
- Elle said the alkaline diet and eating as nutritionally well as possible are key
- She recently shared a day on her plate, which includes fish and vegetables
She's created a global brand worth millions and has earned the nickname 'The Body', thanks to her incredible, age-defying physique.
And now, speaking in a new book, the supermodel and entrepreneur Elle Macpherson has revealed some of her secrets to career longevity - as well as the tips that help her to maintain that famous body at age 53.
'Love, laughter and water,' Elle detailed as the way she has risen to the top in a fiercely competitive industry.
She also shared her career advice in the soon-to-be-released The Game Changers book.
![Supermodel, Elle Macpherson (pictured), has revealed some of her secrets to career longevity - as well as the tips that help her to maintain that famous body at age 53](http://web.archive.org./web/20171220004823/http://i.dailymail.co.uk/i/pix/2017/11/25/21/46A63F2500000578-5113133-Supermodel_Elle_Macpherson_pictured_has_revealed_some_of_her_sec-a-12_1511644968751.jpg)
Supermodel, Elle Macpherson (pictured), has revealed some of her secrets to career longevity - as well as the tips that help her to maintain that famous body at age 53
![Speaking in a new book, she said: 'Love, laughter and water,' as the way she has risen to the top in a fiercely competitive industry](http://web.archive.org./web/20171220004823/http://i.dailymail.co.uk/i/pix/2017/11/25/21/46A63ECB00000578-5113133-Speaking_in_a_new_book_she_said_Love_laughter_and_water_as_the_w-a-15_1511644968848.jpg)
Speaking in a new book, she said: 'Love, laughter and water,' as the way she has risen to the top in a fiercely competitive industry
Speaking about her career advice, Elle explained you need to 'find co-dreamers: people who understand and support your dreams'.
Then, you need to 'visualise exactly what you want to create in detail... and make mood boards'.
The 53-year-old - who is the co-owner of wellness company, WelleCo as well as the co-owner of Elle Macpherson Body - also said you need to 'appreciate all the baby steps it takes to make a leap forward'.
'Share dreams and watch them grow,' she added.
![Speaking about her career advice, Elle explained you need to 'find co-dreamers: people who understand and support your dreams' - you also need to visualise and create 'mood boards'](http://web.archive.org./web/20171220004823/http://i.dailymail.co.uk/i/pix/2017/11/25/21/46A63ED800000578-5113133-Speaking_about_her_career_advice_Elle_explained_you_need_to_find-a-13_1511644968757.jpg)
Speaking about her career advice, Elle explained you need to 'find co-dreamers: people who understand and support your dreams' - you also need to visualise and create 'mood boards'
![When it comes to her wellness secrets, Elle said it's all about 'good nutrition' and 'living alkaline'](http://web.archive.org./web/20171220004823/http://i.dailymail.co.uk/i/pix/2017/11/25/21/46A63F1C00000578-5113133-When_it_comes_to_her_wellness_secrets_Elle_said_it_s_all_about_g-a-14_1511644968759.jpg)
!['The most important thing to me is how I feel and I've found if my body is getting the nutrients it needs,' she explained](http://web.archive.org./web/20171220004823/http://i.dailymail.co.uk/i/pix/2017/11/25/21/46A63ED100000578-5113133-_The_most_important_thing_to_me_is_how_I_feel_and_I_ve_found_if_-a-17_1511644969198.jpg)
When it comes to her wellness secrets, Elle said it's all about 'good nutrition' and 'living alkaline' - 'the most important thing to me is how I feel and I've found if my body is getting the nutrients it needs,' she explained
These days, Elle is an international success.
As well as having appeared in swimsuit calendars and on magazine covers around the world, she has built a 30-year lingerie career and has multiple businesses under her belt.
When it comes to her wellness secrets, Elle said it's all about 'good nutrition' and 'living alkaline':
'The most important thing to me is how I feel and I've found if my body is getting the nutrients it needs, then it shows on the outside - beauty from the inside out,' she explained.
![Elle previously shared her day on a plate, which includes rye bread or oatmeal with half a grapefruit followed by a glass of filtered water with her 'The Super Elixir' powder for breakfast](http://web.archive.org./web/20171220004823/http://i.dailymail.co.uk/i/pix/2017/11/25/21/46A63EE100000578-5113133-Elle_previously_shared_her_day_on_a_plate_which_includes_rye_bre-a-19_1511644969537.jpg)
Elle previously shared her day on a plate, which includes rye bread or oatmeal with half a grapefruit followed by a glass of filtered water with her 'The Super Elixir' powder for breakfast
![Elle is just one of many female leaders or 'game changers' to feature in a new book, Game Changers, by Samantha Brett and Steph Adams (both pictured)](http://web.archive.org./web/20171220004823/http://i.dailymail.co.uk/i/pix/2017/11/25/21/46A5532D00000578-5113133-Elle_is_just_one_of_many_female_leaders_or_game_changers_to_feat-a-16_1511644969173.jpg)
Elle is just one of many female leaders or 'game changers' to feature in a new book, Game Changers, by Samantha Brett and Steph Adams (both pictured)
![The Game Changers (pictured) is available from November 27](http://web.archive.org./web/20171220004823/http://i.dailymail.co.uk/i/pix/2017/11/25/21/46A5532100000578-5113133-The_Game_Changers_pictured_is_available_from_November_27-a-18_1511644969251.jpg)
The Game Changers (pictured) is available from November 27
Speaking previously about her day on a plate, Elle told Popsugar her breakfast is usually a poached egg on sunflower or rye bread or oatmeal with half a grapefruit followed by a glass of filtered water with her 'The Super Elixir' powder.
The powder, which the model swears by daily, claims to alkalise the body and improve health with 45 alkalising ingredients including Chinese herbs and shiitake and maitake mushrooms.
For lunch, it's a simple salad with lots of leafy greens, vegetables, sprouts and spinach before enjoying a piece of fresh line-caught fish for dinner with salad or veggies.
Elle is just one of many female leaders or 'game changers' to feature in a new book, Game Changers, Success Secrets from Inspirational Women Changing the Game and Influencing the World, by Samantha Brett and Steph Adams.
The book is published by Penguin Random House and available from November 27. For more information, please click here.
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