- published: 08 Mar 2012
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Sauerkraut (/ˈsaʊərkraʊt/; German pronunciation: [ˈzaʊ.ɐˌkʁaʊt]) is finely cut cabbage that has been fermented by various lactic acid bacteria, including Leuconostoc, Lactobacillus, and Pediococcus. It has a long shelf life and a distinctive sour flavor, both of which result from the lactic acid that forms when the bacteria ferment the sugars in the cabbage.
Fermented foods have a long history in many cultures, with sauerkraut being one of the most well-known instances of traditional fermented moist cabbage side dishes. The Roman writers Cato (in his De Agri Cultura) and Columella (in his De re Rustica) mentioned preserving cabbages and turnips with salt. It is believed to have been introduced to Europe in its present form 1,000 years ago by Genghis Khan after he invaded China.
Sauerkraut took root mostly in Eastern European and Germanic cuisines, but also in other countries including the Netherlands, where it is known as zuurkool, and France, where the name became choucroute. The English name is borrowed from German where it means literally "sour herb" or "sour cabbage". The names in Slavic and other East European languages are not cognate with German sauerkraut, but have similar meanings: "fermented cabbage" (Belarusian: квашаная капуста, Polish: kwaszona kapusta, Lithuanian: rauginti kopūstai, Russian: квашеная капуста, tr. kvashenaya kapusta, Ukrainian: квашена капуста) or "sour cabbage" (Bulgarian: кисело зеле, Czech: kysané zelí, Hungarian: savanyúkáposzta, Polish: kiszona kapusta, Russian: кислая капуста, tr. kislaya kapusta, Serbian: kiseli kupus, Slovak: kyslá kapusta, Ukrainian: кисла капуста).
Paul Allen Smith is a television host, designer, gardening and lifestyle expert. He is the host of two public television programs, P. Allen Smith's Garden Home, and P. Allen Smith's Garden to Table and the syndicated 30-minute show Garden Style. His television show P. Allen Smith's Garden Home has been aired on PBS member stations and in syndication on other networks. Smith is one of America's most recognized garden and design experts, providing ideas and inspiration through multiple media venues. He is the author of the best-selling Garden Home series of books published by Clarkson Potter/Random House, including Bringing the Garden Indoors: Container, Crafts and Bouquets for Every Room and threcently published cookbook, Seasonal Recipes from the Garden, inspired by the abundance of food from his farm and a family of cooks. In 2014, Smith's television shows took the Taste Awards by storm with Smith returning to Little Rock with four Taste Awards.
Born in Little Rock, and raised in McMinnville, Tennessee, Smith is a fourth-generation nurseryman and horticulturalist. Inspired by a childhood spent on the farm raising and showing livestock and poultry, he has led a life of promoting good stewardship of the earth. In 2009 Smith founded the Heritage Poultry Conservancy, an organization dedicated to the preservation and support of all threatened breeds of domestic poultry. He attended Hendrix College and received a Rotary International Scholarship to study garden design and history at the University of Manchester in England, where he also studied English gardens that had been visited by John Adams and Thomas Jefferson in the 18th century.
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Genres: Crime, Drama, Short, Thriller,A step by step explanation and demonstration of making sauerkraut.
http://stupideasypaleo.com/2012/05/16/make-your-own-sauerkraut/ Instructions on how to make your own sauerkraut at home. For more recipes and healthy eating tips, head to http://stupideasypaleo.com
Follow eHow Home for daily tips: http://www.youtube.com/subscription_center?add_user=ehowhome Join Allen as he talks about how to make the perfect sauerkraut right at home using a few basic ingredients and a few easy steps. Have any questions for P. Allen Smith? Leave your comments and questions below! Practical tips for style, comfort and sustainable living from designer and lifestyle expert P. Allen Smith. Allen dissects style and function to reveal the tips that will take your home and garden to the next level. More from Allen: http://www.youtube.com/pallensmith More home tips: http://www.ehow.com/ehow-home P. Allen Smith is an award-winning designer and lifestyle expert and host of two public television programs, P. Allen Smith's Garden Home, P. Allen Smith's Garden to Table ...
This week Laura gets her hands dirty showing us how to make some homemade sauerkraut. FULL RECIPE BELOW. Sauerkraut Recipe INGREDIENTS: 1 large head cabbage 1 cup grated beet 1 T juniper berries 2 T Kosher salt PROCESS: 1. Chop up the cabbage. 2. In a large bowl, sprinkle cabbage with salt and massage until there is plenty of liquid and the cabbage softens (about 10 minutes) 3. Mix in one cup of grated beets for every 5 cups of cabbage and add in juniper berries. 4. Stuff the cabbage into your sanitized container, pressing the cabbage underneath the liquid. (If necessary, add a bit of water to ensure sufficient liquid). All the cabbage should be submerged under the liquid. 5. Use a small jar filled with beans (or any other clean, weighted item) to press the cabbage under the liqui...
Sauerkraut or raw cultured vegetables is the ancient art of fermentation that dates back thousands of years. It is a naturally occurring process that is prepared without heat or pasteurization. Learn more about its benefits and why we promote making it homemade. Culture Vegetable Starter - Body Ecology - http://bit.ly/1jvoIhR Sauerkraut Recipes Ebook, 12 Raw Cultured Vegetable Creations - http://bit.ly/1g1mTd6 To purchase Ebook (PDF format) - http://bit.ly/1bVpTog -Only $5.95- To purchase Ebook (other digital formats - For other formats for Kindle, Apple iPad/iBooks, Nook, and others.) - http://bit.ly/XPhFtV - Only $2.99- Sauerkraut Page: http://bit.ly/1qr5Fip
Welcome to the series 7 premiere of 18th Century Cooking! We start things off by trying a delicious and easy Sauerkraut recipe right out of the 18th century! Products in this video - http://bit.ly/1XziW98 Our Website - http://www.jas-townsend.com/ Request a print catalog - http://www.jas-townsend.com/catalog_request.php? Facebook - https://www.facebook.com/pages/Jas-Townsend-Son-Inc/111229368921420 Twitter - http://www.twitter.com/jas_townsend Instagram - https://instagram.com/jastownsendandson/
Many different cultures around the world eat different foods that have been fermented and yet here in the United States the average diet lacks fermented foods. Summer Bock joined Pedram Shojai in his kitchen to show us how easy it can be to make sauerkraut, cabbage that has been fermented by various lactic acid bacteria. The bacteria that forms in the sauerkraut can help with the biology of the gut, aiding in the soothing of the digestive tract. Check out Summer's "Gut Rebuilding Program" if you want to learn more strategies to cure your digestive problems, improve your moods, and live the life you've always wanted -- http://well.org/GutRebuildingProgram Got a topic you want Sara and Pedram to discuss on the next show? Tell us on our Facebook: http://facebook.com/thehealthbridge Subscri...
Sauerkraut ist in der Winterzeit ein guter Vitaminspender. In diesem Video zeige ich wie ich Weißkohl in feine Streifen schneide und in einem Gärtopf stampfe. Die austretende Flüssigkeit des Kohls, zusammen mit Salz und einem Starter wie Buttermilch, führt zur Milchsäuregärung. Durch diese Gärung verwandelt sich der Weißkohl in wenigen Wochen in Sauerkraut.
Join me in making a truly healthy way of preserving cabbage by fermentation. I follow the USDA Guidelines as outlined in their FREE online guide, http://nchfp.uga.edu/publications/usda/GUIDE06_HomeCan_rev0715.pdf Here you can find other healthy ways to ferment foods - It's another way to help preserve and store foods. The recipes and more can be found in the FREE book! http://wisementrading.com/food-preserving/fermentation-pickling/kk-keramik-gartopf-german-fermenting-crock-form-1/ The Importance of Fermented Foods is amazing - The number of bacteria in your body outnumber your cells by about 10 to 1! These bacteria's in turn are comprised of both beneficial ones and harmful ones. The ideal balance is about 85 percent good bacteria and 15 percent bad. Maintaining this ideal ratio is what...
"Sauerkraut is almost a perfect food," explains Alexander Valley Gourmet's founder David Ehreth. "It has cabbage which is a good thing to eat [ranked as one of the 10 best foods you're not eating] and then fermented it is a particularly healthful food because it has a lot of probiotic and probiotic just means the bacteria that is normal in our bodies and that needs to be reinforced on a regular basis which is what sauerkraut does." In this video, Ehreth shows us his fresh, unpasteurized sauerkraut and talks about the trend toward more probiotic foods in the market. Video where we try to make fermented sauerkraut at home: http://www.youtube.com/watch?v=ZruwvuTtdRI Video with fermentation guru Alex Hozven of The Cultured Pickle: http://faircompanies.com/videos/view/the-coca-cola-fermen...