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People choosing to go gluten-free are just wasting their money on expensive health foods and may be doing themselves damage, according to a new study.
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If you’ve just come from a blissful cruise holiday, follow these tips to avoid the post-cruise blues.
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Taylor Harrison, author and seniors health expert, shares three easy, effective exercises to help improve mobility in your hips.
The little-known condition affecting up to 30% of over-60s
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