- published: 02 Apr 2010
- views: 65077965
ABS or abs may refer to:
abs
is the associated function in many programming languages.Fazer is a Finnish food company.
Fazer may also refer to:
ABS-CBN (an initialism of the network's former name, Alto Broadcasting System - Chronicle Broadcasting Network) is a Filipino commercial broadcast television network that is the flagship property of ABS-CBN Corporation, a company under Lopez Group. The network is headquartered at the ABS-CBN Broadcasting Center in Quezon City, with additional major offices and production facilities in over 25 major cities including Iloilo, Cebu, and Davao. ABS-CBN is formally referred to as "The Kapamilya Network", a Filipino word which means a member of a family, and was originally introduced in 2003 during the celebration of the 50th year anniversary of television in the Philippines. It is the largest television network in the country in terms of revenues, assets, and international coverage.
ABS-CBN is the oldest television broadcaster in Southeast Asia and one of the oldest commercial television broadcaster in Asia. It is also the leading television network in the Philippines with advertising revenues of almost 19 billion pesos for the fiscal year of 2014. ABS-CBN's first ever television broadcast was on October 23, 1953 as Alto Broadcasting System (ABS) on DZAQ-TV, just 3 months after the first broadcast of Nippon Television of Japan. It is also the first television network in Southeast Asia to broadcast in color, the first television network in the Philippines to formally launched a digital terrestrial television service, and the first broadcast television network in the Philippines to formally launched in high-definition.
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent stress and depression, help to promote or maintain positive self-esteem, improve mental health generally, and can augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.
Station identification (ident, network ID or channel ID) is the practice of radio or television stations or networks identifying themselves on-air, typically by means of a call sign or brand name (sometimes known, particularly in the United States, as a "sounder" or "stinger", more generally as a station or network ID). This may be to satisfy requirements of licensing authorities, a form of branding or a combination of both. As such, it is closely related to production logos used in television and cinema, alike.
Station identification used to be done regularly by an announcer at the halfway point during the presentation of a television program, or in between programs.
Idents are known as a montage in Thailand, and as an interlude in Cambodia and Vietnam.
Station IDs in the Philippines differ from the original concept. Instead of a way to identify television networks, these are presented in the form of music videos that represent the season in which the ident is aired during, which consist of tag-init (summer season), tag-ulan (rainy season), and Pasko (Christmas season). Station IDs in the Philippines runs for three to six minutes depending on the television station. The longest station ID is "Thank You Ang Babait Ninyo", which was used by ABS-CBN as a Christmas ID in 2014, lasting for ten minutes and 36 seconds. However, ABS-CBN, alongside some networks (i.e. UNTV, RPN, IBC, and PTV), also releases CGI-animated station IDs, not yearly but sporadically.
Actors: Djonny Chen (director), Lee Nicholas Harris (actor), Djonny Chen (producer), Brad Wall (miscellaneous crew), Marc Zammit (actor), Mark Straker (producer), Jason Cook (producer), Jamie Dorrington (actor), Jonathan Renner (actor), Aimi Percival (actress), Lisa Cachia (writer), Lisa Cachia (producer), Mobby Shah (actor), Eileen Hutchinson (producer), Samarge Hamilton (actor),
Plot: 'PIRATES OF THE SOUTH' is an inspiring story of one young woman's struggle and determination to use her love of music to turn her life around against all the odds. It follows the central character Lana and her quest to overcome social and domestic hurdles and become one of the top DJ's in a male dominated scene! There has always been a demand for underground music, the next big music scene was born out of the pirate radio stations playing music that the mainstream broadcasters wouldn't. It was a platform to get your music heard, to gain a following and often a recording deal with major record labels. Pirate radio was born of necessity. Pirates of the south captures the heart of this scene, the trends, the youth culture, the street drama and of course the music!
Genres: Drama, Thriller,Actors: Janina Niedzwiecka (editor), Ryszard Pietruski (actor), Filip Bajon (director), Zdzislaw Wardejn (actor), Filip Bajon (writer), Wojciech Pszoniak (actor), Bogusz Bilewski (actor), Wirgiliusz Gryn (actor), Bogdan Baer (actor), Boguslaw Sochnacki (actor), Ludwik Benoit (actor), Emil Karewicz (actor), Krzysztof Litwin (actor), Roman Wilhelmi (actor), Jack Recknitz (actor),
Plot: Set at the turn of the century it presents a story of a famous Polish athlete, Zbyszko Cyganiewicz. It begins in a small town where a traveling circus attracts a shy boy into a phony wrestling game to please the crowds. The youth, however, takes his strength seriously, eventually defeating a name wrestler in a fair match. Angered circus manager fires him; he leaves happily due to two wrestler brothers who were harassing him. The wrestler goes on to fame, performing in the world's top arenas, and one day is serenaded by a tenor from the crowd. Fame brings him women and admirers but he is uncompromising on his profession. He has his revenge on one of his tormentors defeating him in the ring. One day, attending a game in a tuxedo, he is challenged by another of the brothers and drawn into a brutal game, in course of which he kills his opponent. Thus his career ends.
Keywords: 1890s, athlete, career, champion, cheating-on-husband, circus, circus-owner, circus-ring, emigration, fake-fightActors: Janina Niedzwiecka (editor), Ryszard Pietruski (actor), Filip Bajon (director), Zdzislaw Wardejn (actor), Filip Bajon (writer), Wojciech Pszoniak (actor), Bogusz Bilewski (actor), Wirgiliusz Gryn (actor), Bogdan Baer (actor), Boguslaw Sochnacki (actor), Ludwik Benoit (actor), Emil Karewicz (actor), Krzysztof Litwin (actor), Roman Wilhelmi (actor), Jack Recknitz (actor),
Plot: Set at the turn of the century it presents a story of a famous Polish athlete, Zbyszko Cyganiewicz. It begins in a small town where a traveling circus attracts a shy boy into a phony wrestling game to please the crowds. The youth, however, takes his strength seriously, eventually defeating a name wrestler in a fair match. Angered circus manager fires him; he leaves happily due to two wrestler brothers who were harassing him. The wrestler goes on to fame, performing in the world's top arenas, and one day is serenaded by a tenor from the crowd. Fame brings him women and admirers but he is uncompromising on his profession. He has his revenge on one of his tormentors defeating him in the ring. One day, attending a game in a tuxedo, he is challenged by another of the brothers and drawn into a brutal game, in course of which he kills his opponent. Thus his career ends.
Keywords: 1890s, athlete, career, champion, cheating-on-husband, circus, circus-owner, circus-ring, emigration, fake-fightActors: Janina Niedzwiecka (editor), Ryszard Pietruski (actor), Filip Bajon (director), Zdzislaw Wardejn (actor), Filip Bajon (writer), Wojciech Pszoniak (actor), Bogusz Bilewski (actor), Wirgiliusz Gryn (actor), Bogdan Baer (actor), Boguslaw Sochnacki (actor), Ludwik Benoit (actor), Emil Karewicz (actor), Krzysztof Litwin (actor), Roman Wilhelmi (actor), Jack Recknitz (actor),
Plot: Set at the turn of the century it presents a story of a famous Polish athlete, Zbyszko Cyganiewicz. It begins in a small town where a traveling circus attracts a shy boy into a phony wrestling game to please the crowds. The youth, however, takes his strength seriously, eventually defeating a name wrestler in a fair match. Angered circus manager fires him; he leaves happily due to two wrestler brothers who were harassing him. The wrestler goes on to fame, performing in the world's top arenas, and one day is serenaded by a tenor from the crowd. Fame brings him women and admirers but he is uncompromising on his profession. He has his revenge on one of his tormentors defeating him in the ring. One day, attending a game in a tuxedo, he is challenged by another of the brothers and drawn into a brutal game, in course of which he kills his opponent. Thus his career ends.
Keywords: 1890s, athlete, career, champion, cheating-on-husband, circus, circus-owner, circus-ring, emigration, fake-fightActors: Werner Asam (actor), Hans Brenner (actor), Hans Helmut Dickow (actor), Walter Reyer (actor), Klaus Schwarzkopf (actor), Walter Sedlmayr (actor), Günter Strack (actor), Klaus Doldinger (composer), Marianne Schönauer (actress), Hans Häckermann (actor), Fritz Lichtenhahn (actor), Dieter Wedel (writer), Herbert Mensching (actor), Antje Hagen (actress), Giulio Marchetti (actor),
Genres: ,8 Min Abs Workout how to have six pack has been designed to specifically work on the abdominal muscles and have perfect 6 packs. It can be done by anyone who exercises regularly, both men and women. There are no particular requirements for this abs workout; you just need to know how to properly perform the ab exercises involved and you will ready for get perfect six pack! ABS PROGRAM SCHEDULE Perform Abs workout every second day (e.g. Mon-Wed-Fri) for at least two weeks. Then you'll be ready to perform the next level of this ab workout. Good Luck to get six pack! HOW THIS ABS WORKOUT WORKS 1. Working aerobically on your abdominal muscles for over 7 minutes stimulates the capillaries in this area. These in turn increase the blood flow. 2. A greater blood flow means a greater flow of oxyg...
Intense Abs Workout Routine - 10 Mins Flat Belly Exercise | Abs Routine | Abs Exercise | Flat Stomach Exercise | Flat Belly Workout | Tone Abs | Summer Body | Beach Body Workout ►►Fitness wear I frequently use: http://bit.ly/Gymshark_ChloeTing ►►► MY LINKS ►►► Instagram: http://instagram.com/chloe_t Fitness Instagram: http://instagram.com/itschloeting Blog: http://www.chloeting.com Twitter: http://twitter.com/chloe_ting Facebook: http://www.facebook.com/itschloeting Snapchat: chloe_ting I hope you guys like this type of video! I've never done a do it with me workout video because it can be quite long. Let me know if you prefer this format! :) Love you all! Music: Razihel - Love U [NCS Release]: https://youtu.be/OJBxNA8cX-E Follow Razihel: Razihel • https://soundcloud.com/razihel •...
For more tips and tricks to building your dream body use my free fitness tool - http://vshred.fit/DumbbellAbs The Ab Exercises: 1) Straight Arm Crunches 2) Reverse Crunches 3) Russian Twists 4) Heel Taps Instagram: http://www.instagram.com/vin_sant Facebook: http://www.facebook.com/thevinsanitys... Twitter: https://www.twitter.com/Vincent_Sant Snapchat: vin_sant -------------------------------------------------------------------- Free Male Supplement Guide: http://vshred.fit/MaleSupplementGuide Free Female Supplement Guide: http://vshred.fit/FemaleSupplementGuide -------------------------------------------------------------------- Join V Shred University! (My Exclusive Membership Site) VSU: http://vshred.fit/VinsanityShredUnive... ----------------------------------------------------...
Find out how many calories this 10 Minute Abs Workout burns @ http://bit.ly/x3Llm6 4 Week Abs Program @ https://goo.gl/3ulIiz Search the most effective & affordable workout programs on the web @ http://bit.ly/13EdZgX Find us on Facebook: http://on.fb.me/zDxh3R Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, in...
Vhong Navarro recalls how he first learned about Franco Hernandez's passing and tearfully gives his message for him. Subscribe to ABS-CBN Entertainment channel! - http://bit.ly/ABS-CBNEntertainment Watch the full episodes of It’s Showtime on TFC.TV http://bit.ly/ItsShowtime-TFCTV and on IWANT.TV for Philippine viewers, click: http://bit.ly/SHOWTIME-IWANTv Visit our official website! http://entertainment.abs-cbn.com/tv/shows/itsshowtime/main http://www.push.com.ph Facebook: http://www.facebook.com/ABSCBNnetwork Twitter: https://twitter.com/ABSCBN https://twitter.com/abscbndotcom Instagram: http://instagram.com/abscbnonline
Are any of these factors holding you back from getting a shredded six pack? find out how to get your six pack to show now! thanks for watching! BECOME A THENX MEMBER: https://thenx.com/ THENX Iphone App: https://goo.gl/Qk235s ANDROID App: https://goo.gl/kcRBpL IGNITE PREWORKOUT: https://thenx.com/shop SHOP THENX APPAREL: https://thenx.com/apparel Thenx Blog about this workout http://thenx.com/blog/ BECOME A THENX MEMBER: https://thenx.com/ AND GET FULL ACCESS TO ALL OUR PROGRAMS & WORKOUTS - DOWNLOAD OUR THENX APP: https://goo.gl/Qk235s &TAKE; OUR WORKOUT PROGRAMS WITH YOU EVERYWHERE! - WORKOUT FROM HOME -THE PARK -THE GYM - NEW CONTENT ADDED DAILY Follow Us: Instagram: @thenx @chrisheria Snapchat: thenx.com The BEST Calisthenics App, secret techniques, programs, and step by step gui...
ABS-CBN Christmas Station ID 2017 “Just Love Ngayong Christmas” Love is the force that connects families across the world. Filipinos are known for being a loving people. We solve conflicts with compassion, respect our differences, heal pain with kindness, comfort each other during difficult times and possess a strong grip on our faith. This Christmas, we celebrate these admirable Filipino traits. By gathering images and videos that went viral online, we focus the spotlight on individuals and organizations with inspiring stories. #JustLove, ABS-CBN’s new theme, is the hymn of our collective voices, stories and dreams for our family and our country. Credits: ABS-CBN Christmas Station ID 2017 was created by ABS-CBN Creative Communications Management Division headed by Robert Labayen, Johnn...
Por R$ 14.990, moto chega com ABS de série e mostra conjunto acertado para briga com a Honda CB Twister; veja avaliação em vídeo. A Yamaha Fazer 250 2018 foi lançada neste domingo (12) e será a principal atração da marca no Salão Duas Rodas 2017, que abre ao público nesta terça (14), em São Paulo. O modelo recebeu as maiores mudanças desde a sua chegada ao mercado brasileiro em 2005. Com freios ABS de série e custando R$ 14.990, o objetivo do modelo é claro: brigar com a Honda CB Twister. Para isso, a moto mudou praticamente por completo (veja fotos). Visual, suspensões e chassi são completamente novos e apenas o motor foi reaproveitado. Mesmo assim, ele passou por alterações na injeção eletrônica e no escapamento, que fez sua potência subir para 21,5 cavalos de potência, 0,6 cv a mais que...
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today's episode of XHIT, fitness trainer Rebecca-Louise shows you how to start your six pack with ten minutes of intense core exercises. Learn how to get a flat stomach and lose weight at the same time with this quick, yet effective workout! Follow along and let us know what you thought! Stay tuned to our channel for more episodes: http://goo.gl/c6p4j Check out our other fun workouts: 1. Miranda Kerr Butt Workout: Victoria Secret Series: http://www.youtube.com/watch?v=tl4JR94ZdCY 2. Taco Bell Calorie Burner: Insane Workout: http://www.youtube.com/watch?v=aJuxvxv5lbA 3. Squat Challenge: 225 Squats to Burn 100 Calories: http://www.youtube.com/watch?v=uF_Apr5Ee9A 4. The Best Victoria Secret Ab Worko...
MISSING ABS TEE SHIRT AVAILABLE HERE http://murphymerch.merchlabs.com/murphymerch-missingabs Guide to get the aesthetic body girls will love: https://am.adonyxmen.com/enhance-your-physique Learn how to grow your own online fitness business http://influencerdomination.com FREE ADONYX C0ND0MS! https://tinyurl.com/yc84gaa3 SUBSCRIBE TO THE CHANNELS BELOW! Follow them on social media! FIL THE WRITER YouTube - https://www.youtube.com/filthewriter Instagram - @filthewriter ALEJANDRO ROYCE YouTube - https://www.youtube.com/channel/UCb5yJHfUO3jd_GT-kJSeEcQ Instagram - @Alejandro_Royce For Best Sports Nutrition Supplements checkout https://1UpNutrition.com. Use my discount code CONNOR20 for up to 40% off. ADONYX: Shop Adonyx: http://www.adonyx.net Instagram: https://www.instagram.com/adon...
AGORA COM ABS, MAS EU AINDA QUERIA A 6ª MARCHA -- Site da Fazer: http://www.yamaha-motor.com.br/fazer250abs/ Pois é, meus amigos. A Fazer 250 2018 foi revelada e ela veio mesmo com aquele visual agressivo que vimos no modelo lançado na Índia. Alguns já a comparam como uma MT-03 mais "enxuta". As novidades ficam por conta de seu novo Chassi mais curto, faróis em LED na traseira e na dianteira, freios ABS de série e um preço que ainda fica abaixo da concorrente. Além disso, uma refinada na injeção eletrônica e na admissão do ar deixaram ela com uma cavalaria um pouco maior que, garantem os pilotos, dá pra sentir na hora de virar o punho. Ansioso para ver essa fera pessoalmente? O que achou dos lançamentos apresentado? Me conta aí nos comentários.
Subscribe to the ABS-CBN News channel! - http://bit.ly/TheABSCBNNews Watch the full episodes of UKG on TFC.TV http://bit.ly/UKG-TFCTV and on IWANT.TV for Philippine viewers, click: http://bit.ly/UKG-IWANTv Visit our website at http://news.abs-cbn.com Facebook: https://www.facebook.com/abscbnNEWS Twitter: https://twitter.com/abscbnnews
Do these 10 ab exercises together for the best core tightening, ab flattening combo! I suggest you do this workout once a day, every day after your workout - be it weight lifting, cardio, HIIT - this is the perfect way to end your workout routine. My yoga mat: http://www.ogorgeous.com/product/so-many-succulents-yoga-mat ♥ I HAVE A NEW DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor, named Grea...
Aired: February 1, 2017 Sa larong 'Nakaka-touch,' literal na ita-touch na Barbie Forteza ang abs ng kaniyang leading men habang naka-blindfold! Mahulaan kaya ni Barbie kung kaninong abs ang kaniyang kinakapa? Alamin sa video na ito! Watch ‘Tonight with Arnold Clavio’ every Wednesday night on GMA News TV, hosted by the award winning host Arnold Clavio. Subscribe to us! http://www.youtube.com/user/GMAPublicAffairs?sub_confirmation=1 Find your favorite GMA Public Affairs and GMA News TV shows online! http://www.gmanews.tv/publicaffairs http://www.gmanews.tv/newstv
Vice Ganda shares some incidents of 'expectation vs. reality'. Subscribe to ABS-CBN Entertainment channel! - http://bit.ly/ABS-CBNEntertainment Watch the full episodes of It’s Showtime on TFC.TV http://bit.ly/ItsShowtime-TFCTV and on IWANT.TV for Philippine viewers, click: http://bit.ly/SHOWTIME-IWANTv Visit our official website! http://entertainment.abs-cbn.com/tv/shows/itsshowtime/main http://www.push.com.ph Facebook: http://www.facebook.com/ABSCBNnetwork Twitter: https://twitter.com/ABSCBN https://twitter.com/abscbndotcom Instagram: http://instagram.com/abscbnonline
Natagpuang patay ang magkasintahang kapuwa empleyado ng isang fast food restaurant sa magkahiwalay na lugar sa Bataan. Subscribe to the ABS-CBN News channel! - http://bit.ly/TheABSCBNNews Watch the full episodes of TV Patrol on TFC.TV http://bit.ly/TVP-TFCTV and on IWANT.TV for Philippine viewers, click: http://bit.ly/TVP-IWANTv Visit our website at http://news.abs-cbn.com Facebook: https://www.facebook.com/abscbnNEWS Twitter: https://twitter.com/abscbnnews
Sculpt a ripped six pack here - http://athleanx.com/x/sculpted Subscribe to this channel here - http://bit.ly/2b0coMW If you are the type that does not get sore from your abs workout, then you need to see this. The sore in 6 minutes series continues with the ab workout edition. With just a few ab exercises and a single weight plate, I’m going to show you how to train your abs hard enough to elicit post workout muscle soreness regardless of how difficult it is for you to do right now and more importantly…get a six pack. As you will see, there is no substitute for hard work. This ab workout works by trading in workout length for intensity. The sooner you are able to convince yourself that your effort will determine the ultimate development of your abs the faster you will be able to get...
Check Out My Exclusive Series On Amazon: http://www.amazon.com/beginners-yoga-for-weight-loss ♥ Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com ↓ Follow Me! Social Media Links Below ↓ Bye-Bye Belly Fat Home Workout! Ultimate Abs & Core 20 Minute Routine for Beginners No crunches or sit-ups in this workout to melt away belly fat and build strength in your abs, core and entire body!! Sanela designed this routine for all levels and it is all done standing so it can also have a Cardio benefit. Sanela teaches private yoga lessons and classes in Austin. https://www.instagram.com/sanela_yoga/ https://www.youtube.com/user/30dayextremefatloss Inquire about Private Yoga Lessons: sanelaosmanovic8@gmail.com Wardrobe by Dr...
No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of Love Sweat Fitness, http://youtube.com/lovesweatfitness. Find more videos from Katie on her socials. Website: https://lovesweatfitness.com Instagram: http://www.instagram.com/lovesweatfitness Snapchat: https://www.snapchat.com/add/lovesweatandfit Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandfitness On Anna: Onzie top On Rece: MISSION top All tights by Goldsheep All shoes by APL (Athletic Propulsion Labs) Manduka mats POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time wo...
OH. EM. GEE. Today you and I are doing 1000 reps of the best ab flattening, core strengthening abdominal exercises ever. 10 moves, 100 reps each. By the end, your abs will be SHREDDED. Ready to take this on? It aint no easy feat. Let's do it. #1000abchallenge ♥ I HAVE A NEW DVD: http://www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: http://www.shopblogilates.com ♥ SUBSCRIBE: http://bit.ly/blogilatesyt ♥ BLOG: http://www.blogilates.com ♥ FB: http://www.facebook.com/blogilates ♥ TWEET: http://www.twitter.com/blogilates ♥ TUMBLR: http://www.blogilates.tumblr.com ♥ PINTEREST: http://pinterest.com/blogilates ♥ INSTAGRAM: http://www.instagram.com/blogilates ****** Cassey Ho is a certified Pilates and fitness instructor, named Greatist's Top 25 Health & Fitness Influencers in the World alongsid...
Full competition coverage with the incredible Mohamed "Mr 10-pack" Ali. We joined Mohamed during his competition at Battle of Sweden this spring and followed him from his house, to the registration, back stage and for a magazine shoot. Enjoy this unique footage and a peek behind the scenes on a fitness competition. Follow Mr 10-pack here as well https://www.instagram.com/ifbb_10_pack/ 10-pack 10-pack abs bodybuilding motivation fitness motivation worlds best abs
Get the printable workout + benefits and tips on how to use this routine for best results @ http://bit.ly/1iy02Mo Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s Fitness Blender Workout Programs: 4 Week #FBAbs (Abs/Core) @ http://bit.ly/1F4JbIj 4 Week #FBBooty (Butt & Thighs) @ http://bit.ly/1GqHnqY 8 Week #FBFit (Fat loss, lean muscle, 50m/day) @ http://bit.ly/1B187lv 8 Week #FB30 (Fat loss, lean muscle, 30m/day) @ http://bit.ly/1GIbCtk 8 Week FB30 Round 2 @ http://bit.ly/1MRQNob 4 Week #FBMass (Mass building + strengt...
Yay guys! Here's another free POP Pilates DVD workout for you - a full 30 minutes long! This "Abs, Butt, and Thighs" workout from my Hot Body Express DVD will tone your legs, lift your butt, and flatten your abs without using any equipment! You can do the exercises at home or from anywhere. Enjoy the workout! ♥ Get all my workout calendars and read my blog: http://www.blogilates.com ♥ MY ACTIVEWEAR: http://www.popflexactive.com ♥ Get the Blogilates App FREE in the App Store or Google Play Store! ♥ INSTAGRAM: @Blogilates ♥ SNAPCHAT: @Blogilates ♥ FACEBOOK: http://www.facebook.com/blogilates ♥ TWITTER: http://www.twitter.com/blogilates ****** Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. As the creator behind Blogilates, the #1 female fit...
Printable workout + more info about this workout @ https://goo.gl/lpZECk New trial 2 week workout program @ https://goo.gl/FYiLgQ Give yourself a smart jumpstart towards your fitness goals with this 2 week plan that can be repeated & reused. 40 minutes a day, this program uses HIIT, strength, cardio, yoga, Pilates, & more to bring about results safely and quickly. All you need is dumbbells. Search over 500 free workouts by length, difficulty, training type, muscles used, calorie burn & more @ https://goo.gl/MCImAB Workout Programs for fast, safe, lasting results: http://bit.ly/13EdZgX We use PowerBlock's adjustable dumbbells: http://bit.ly/yDWK7V Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly...
2 champions. 2 Olympians. One in Men's Physique, and one in fitness - both looking to defend their titles. In Episode 6 of the All Access with Oksana Grishina series, DaveMadMax catches up with Oksana AND Jeremy Buendia, who also trains at Gold's gym occasionally. These two have an insane work ethic, drive, and commitment to the sport, and doing what needs to get done. Check this video out before the O!
ABS - Kinderspiel (Leichter Getan Als Gesagt) (2001) Label: Uprock Records Label: Full Scale Entertainment
Tighten, tone, and trim your mid-section with Josephine! Tuck your tummy in all the right places and strengthen your core all in one session. Tighten, tone, and trim your mid-section with Josephine! Doing abs exercises in a circuit fashion keeps the intensity high and will surely lead to more fat loss. Ready to get ripped and lose your love handles? Try this fun filled routine! Get our FREE app: http://gymra.com/app First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! 365 workouts/3500 exercises in video & GIF format for all fitness levels. Follow us on Instagram: http://www.instagram.com/gymra Follow Josephine on Instagram: http://www.instagram.com/josephineg21 Like our Youtube channel? Try our website http://www.gymra...
Calorie burn + info + printable workout @ http://bit.ly/14zL95Z 8 Week Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX Keep up with us on facebook @ http://on.fb.me/1nLlLwY Instagram @ http://bit.ly/LeZwmC Google+ @ http://bit.ly/1clGvI3 twitter @ http://bit.ly/1BnC8cm Pinterest @ http://bit.ly/1xvTt3s We use PowerBlock's adjustable dumbbells, find them @: http://bit.ly/yDWK7V Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries ...
JOIN THE FIST BUMP FAMILY: http://FistBumpFamily.com SUPPORT US HERE: http://bit.ly/MHPayPal ———————————— OUR NEW 30 DAY CHALLENGE: http://bit.ly/2vpHppp MONTHLY WORKOUT CALENDARS: http://bit.ly/2eWZYZG ———————————— [Est. Calories Burned: 237-523] Always consult with a physician before beginning this or any other workout routine. Equipment Needed: Yoga Mat + Jump Rope [Optional] Workout Breakdown: Warm-up -- 00:28 Water Break -- 02:58 Circuit 01: 01 -- Relay Sprints -- 03:28 02 -- Sagat Twists -- 04:13 03 -- Dbl Squat Abs -- 04:58 04 -- S2S Plank Thrusts -- 05:28 05 -- Switch Kick Shuffle -- 06:13 06 -- Tri-Knee Combo -- 06:58 07 -- Pike-Tap Knees -- 07:28 08 -- Speed Jugglers -- 08:13 09 -- High Ropes -- 08:58 Water Break -- 09:28 Circuit 02: 01 -- Tri-Fly Sprints -- 09:58 02 -- ...
Slim, sculpt, and strengthen your mid-section with this challenging abs workout. Get that fat tucked as you burn calories, tone, and tighten your abs. Do this workout 3-4 times a week on non-consecutive days while doing cardio on other days and sticking to a clean diet. Then watch your abs transform! Get our FREE app: http://gymra.com/app First app of its kind to feature GIFs with sound. View your entire workout instantly, skip or repeat moves with a click! 365 workouts/3500 exercises in video & GIF form for all fitness levels. New fitness videos every Wednesday & Sunday, new lifestyle video every Tuesday! Thank you for liking & subscribing :) https://www.youtube.com/subscription_center?add_user=gymra1 Try one of our programs to get fit fast: Drop 10 pounds in 4 weeks! Start the prog...
Our 8 Week Fat Loss Programs & Meal Plans: http://bit.ly/1cwmD5I Calorie burn, muscles used, how to use this routine @ http://bit.ly/1xW03Pc Search over 400 free full length workout videos by muscle group, calorie burn, training type, time, difficulty & more @ http://bit.ly/1gTYqrp We use PowerBlock's adjustable dumbbells, find them @: http://bit.ly/yDWK7V Keep up with us on Facebook @ http://on.fb.me/zDxh3R // Google+ @ http://bit.ly/1Amsgy3 // Twitter @ http://bit.ly/1BnC8cm // Instagram @ #fitnessblender Meet Kelli & Daniel @ https://www.youtube.com/watch?v=YGZY8O0xVMk Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining t...
Super Abs Tabata Shred: http://thebettyrocker.com/tabata-abs-afterburn-shred/ The Betty Rocker Show: Food and Fitness Adventures in a Healthy Lifestyle of Awesome! Subscribe for: Home Workouts, strength building, fat-burning bodyweight workouts Healthy Recipes and Motivation! Take my FREE 30-Day Home Workout Challenge: http://makefatcrychallenge.com Healthy is not a weight. It is not a diet. It's not exercising 7 days a week and it's not eating clean 7 days a week. And most of all, it's not the same for everyone. Connect with me for Daily Motivation and Tips! Facebook: http://facebook.com/bettyrockershow Instagram: http://instagram.com/thebettyrocker Twitter: http://twitter.com/bettyrockershow Get Healthy Recipes, Workouts to do at home and Motivation for Life at: http://thebettyroc...
Want to know how I lost 55 pounds after having my baby? Get my fitness DVD here: http://keairalashae.com/shop/dance-move-werk-dvd/?mc_eid=%5BUNIQID%5D&mc;_cid=4dd5cb48d9 Join me on this fun dancing abs workout at least 4 TIMES A WEEK FOR BEST RESULTS! Sign up to http://ifyoucanmove.com for your FREE 7day trial! Want me in your city? Sign up for VIP text messaging for FREE to be the first to know where I'll be teaching LIVE classes!! Click link: http://vipmessage.co/teamlashae Also check out my website: http://keairalashae.com
Hany Rambod and Jeremy Buendia's FST-7 Back-and-Abs Workout. Widen your lats and etch those abs with this epic FST-7 workout from pro trainer Hany Rambod and 2015 men's physique champ Jeremy Buendia! Sales & Specials ► http://bbcom.me/1pgO5z6 ============================================= FST-7 stands for "fascia stretch training"—the "7" stands for the number of sets you do at the end of a workout. The goal of FST-7 is to expand and create microscopic tears in the connective sheath surrounding the muscle fibers called the fascia. These tears are achieved by flooding the muscle with blood while you work toward the most epic pump of your life! The purpose of this particular workout is to widen the lats. If you're posing on stage, you want them to look 3-D, even from the back. Wide lats a...
This high-intensity circuit workout will have you burpee, squat, and plank your way to a bikini body. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out the rest of our channel: https://www.youtube.com/user/popsugartvfit
Welcome to Faisal's 20 Minute Hiit Workout. This 20 minute workout can be done anywhere at any time. No excuses, no equipment just 20 minutes of your absolute best, is all I ever ask for. In this workout, we will be doing two round of each exercise. 40 seconds on each exercise with a 20 second rest in between. 1. WalkOuts 2. High Plank Reaches 3. Side Plank Right Rotations 4. Side Plank Left Rotations 5. Crab toe touches 6. V-Sit crunch 7. V-Sit Russian twist 8. Straight Leg Bicycle 9. Plank Jack Jumps 10. Mountain Climbers Who is Faisal? Faisal Abdalla is one of London most sought after Celebrity Trainers. You can find Faisal down at Barry's Bootcamp, demanding results as one of their Master Trainers. Along with Barry's, Faisal is an official Nike trainer, a M...
Sweeeeeeet!
Stop naggin' girl, you just shut-up!
Always on my case bout how I spend my dough up.
The only reason that I'm here still with u
coz' I love u,
But why u wanna know what I get up 2?
Ever had a girl don't trust what u do,
It's the same everyday like a deja vu,
C it's easy, if u wanna please me,
All u gotta do is keep u'r lips sealed girl,
Take it easy.
Always on about what I did,
Where I was at, who I was with...
Can I get a remedy?
Got a head full of this girl sweatin' me.
U better stop that bitchin',
Girl u gotta listen,
Coz' I ain't gonna take it no more.
U'r on a star just wishing,
So babe I'm on a mission,
Yo check my definition of love.
Well lemme let u that
...u sound like a horse girl,
What u expect, of course girl.
I'm gonna wanna need a little time,
Am I crazy?
Damn I used to think u was fine.
Now all u do is all day, same old,
Tellin' all u'r friends I'm a lame-o.
Let's get it right girlfriend from dot,
U always sayin' why, I'm sayin' why not?
Damn, why u always gotta moan?
Even in the studio, when I'm on the phone?
U crackin' me up, yo leave me alone!
Yo I had about enough now, get u'r ass home.
Talk about my car
My house, my dog, my mouth...
My rhymes , ... damn near everything I do .
(Yo what about your friends?)
Yeah even them too
Coz I never know who your with
Never tell me 'bout what you did
Tell me what your waiting for
Had enough but I still wanna give you more
Talk about my hair
My clothes, my teeth, my toes
The PS2 that I play all day ...
Well I'm a play it anyway
Know what? I ain't gonna lie