Vegetarian Nutrition
- Vegetarianism in a Nutshell
- My Vegan Plate food plan
- Academy of Nutrition and Dietetics position paper on vegetarian diets - 2016
- American Dietetic Association (ADA) Position Paper -- 2009
- American Dietetic Association (ADA) Position Paper -- 2003
- The age of Information is also the age of misinformation – Claims regarding vegetarianism and vitamin A
- Quick and Easy Low-Cost Vegan Menus
- Calcium in the Vegan Diet
- Calcium supplement
- Choosing and Using a Dietitian
- Coconut Oil
- Diabetes
- Dietary Guidelines 2015 Healthy Vegetarian Eating Pattern
- Do I need to take a daily multi-vitamin and mineral in order to be healthy?
- Do vegetarians (vegans, lacto vegetarians, lacto-ovo vegetarians) have to take vitamin B12 supplements?
- A Dozen Excellent Websites for Nutrition and Health Information If Doing Research for School Papers or Nutrition Internships
- Feeding Vegan Kids
- Finding the Best Way to Cook All Those Vegetables (The New York Times)
- Gluten-Free Cuisine
- HealthyFast Food for Pre-Schoolers
- Heart Healthy Diets: The Vegetarian Way
- HYPOTHRYOIDISM: A reader asked if there is any medication out there suitable for vegans? (August 04, 2017)
- Iron in the Vegan Diet
- Lactation and the Vegan Diet
- Liquid Hope Whole Foods Feeding Tube Formula
- Low-Cost Vegan Meal Plans
- Meal Plans
- Meals on Wheels Four Week Menu
- Nutrition is a Science
- Omega-3 Fatty Acids for Vegans (PDF; see pages 22-26)
- One-Week Low-Sodium Vegan Menu
- Perchlorate Controversy Calls for Improving Iodine Nutrition
- Preventing Osteoporosis
- Protein in the Vegan Diet
- A Senior's Guide to Good Nutrition
- The Story with Soy
- USDA School Meals Initiative for Healthy Children
- Pregnancy and the Vegan Diet
- Veganism in a Nutshell
- Vegan Diets in a Nutshell Poster (PDF)
- Vegetarian diets associated with lower risk (PDF)
- Vegan Nutrition for Teenagers (PDF)
- Vegetarian Nutrition for Teenagers (PDF)
- Vitamin B12 in the Vegan Diet
- Vitamin B12 Myths
- FAQs About Vitamin D
- For more Vegetarian Nutrition Articles, see Nutrition and Scientific Department Notes and Updates in the Vegetarian Journals index.
- Weight Control the Vegan Way
- Vegetarian Nutrition Powerpoint by Christina Niklas, MPH, RD, LDN (a good tool
for vegetarian nutrition presentations)
- USDA Supertracker (Look up a food to get quick access to nutrition info for over 8,000 foods.)
- USDA Vegetarian Tip Sheet (10 tips for following a vegetarian diet)
- Preventing Childhood Obesity by Alison Ventura, PhD
- Vegetarians in the Hospital: How to make the most of your stay with the nutrition you need By Megan Salazar — VRG Dietetic Intern
- USDA Super Tracker Figuring Out a Weight Loss Plan
- Gluten free diet and protein sources
- Vegan and Vegetarian Nutrition Research: 35 Years of Changes and What to Expect for the Next 35 (September 14, 2017)
En Español
Nutrition Links
Click here for additional (third party) nutrition links.
Disclaimer: The Vegetarian Resource Group does not endorse any of these sites. We are only including them as a reference for people who are interested.
Books on Vegetarian Nutrition
|
Simply Vegan by Debra
Wasserman. Nutrition section by Reed Mangels Ph.D., R.D. |
Vegetarian Journal