- published: 12 Sep 2013
- views: 39187906
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http://www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
http://www.metroflexlbc.com/
^^^Check out for more inquires!!
Filmed and Edited by Kenny Han
http://www.kennyhan.com/
MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix)
http://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]
- published: 18 Feb 2014
- views: 22988816
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman
About me
I first got into calisthenics when I jumped onto a pull up bar one day and decided to try out a few bodyweight exercises. I loved the feeling I got from pulling myself up. I felt an amazing rush of inner strength that got me hooked onto building my physique through calisthenics ever since. I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. With strength, confidence and perseverance I figured out ways of training that pushed me towards superhuman abilities.
SUPERHUMAN BODYWEIGHT DOMINATION
My Biggest accomplishment has been motivating and inspiring millions of people onto fitness and helping them making healthy changes onto their lifestyle. Hearing their success stories and seeing their photos/videos on how I’ve helped to make that happen for them is priceless. Not only helping and motivating them to improve their health but also improve their quality of life.
That to me is my motivation to push harder. To reach out to more of you and let you know that YOU CAN do this too! I made the DECISION to change my life. It's not easy, in fact, the FIRST part is the hardest! But just wait until a few weeks go by and you start to see the changes! That's when the REAL MOTIVATION kicks in! Your results start motivating YOU!
SUBSCRIBE LIKE AND SHARE FORE MORE VIDEOS:
http://www.youtube.com/c/NJSTREETWORKOUT
FACEBOOK: https://www.facebook.com/njstreetworkout
-----------------------------------------------------------------------------------------------------------
- published: 25 Mar 2017
- views: 196470
https://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
The man, the myth, the legend CT Fletcher training with Frank Medrano at Metroflex gym in Long Beach.
For more of CT Fletcher check out his youtube channel at
http://www.youtube.com/user/CTTheTrainer
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC | ThimLife - You came to do this (epic score)
- published: 02 Nov 2013
- views: 9189424
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Find them
Instagram: @michaelcvazquez @frank_medrano
Facebook Page:
https://www.facebook.com/michaelcvazquez/
https://www.facebook.com/FrankMedranoOfficial/
Youtube:
https://www.youtube.com/user/mikekiisfm1027
https://www.youtube.com/user/nashmedina
---------------------------------------
Photo Credits: @michaelcvazquez @frank_medrano
----------------------------------------------
Song: Bonez - Warrior
---------------------
more: https://www.facebook.com/rozenbahs.ugis
Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/
For Business inquiries contact me: ugits2@gmail.com
---------------------------------------------------
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.
A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals.
Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
- published: 11 Apr 2017
- views: 213123
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg
================STRONGER================
*If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: STTWMotivation@gmail.com and I'll take it down.
================STRONGER================
CALISTHENICS EXPLOSIVE Workout MONSTER - Best of Frank Medrano
► Credits :
Frank Medrano :
Youtube : https://www.youtube.com/user/nashmedina
Instagram : https://www.instagram.com/frank_medrano/
Facebook : https://fr-fr.facebook.com/FrankMedranoOfficial
Site Web : https://www.frankmedrano.com/
================STRONGER================
Check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos,Lazar Novovic , Michel Vasquez , Frank Medrano, Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Kai Greenie Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos and Workout Music.
- published: 07 May 2017
- views: 18521
How can you gain strength, power and muscle mass with a calisthenics routine?
Frank Medrano gives us a demonstration, explaining why this routine is good for beginners and telling us the advantages and disadvantages of these bodyweight training exercises.
Frank also shows us the best techniques to master this impressive workout and improve your fitness levels.
➤ Use the code: YTPRZINT-10 and get -10% in our online store!
MAKE SURE TO SUBSCRIBE TO OUR CHANNEL!
Check out our online store: http://prozis.com/3Lp
Follow us for exclusive content and discounts:
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- published: 29 Mar 2013
- views: 4530042
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this installment, Frank instructs Eddie, the owner of Metroflex LBC, how to perform a bar muscle-up. Eddie, having zero calisthenics experience, learns on the fly from Frank's cues and pointers. A great way to learn and see a novice athlete begin the elementary stages from step one.
Be sure to check out our other calisthenics instructional videos with Frank Medrano. And to see all the wild stuff that goes down at Metroflex LBC, from bar acrobatics to powerlifting, please subscribe.
Purchase Frank's ebook on calisthetics at: http://www.frankmedrano.com
Purchase all of Metroflex LBC's ebooks at: http://www.metroflexlbc.com
- published: 29 Dec 2014
- views: 599566
Medrano
Medrano may refer to:
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Medrano
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Frank
Frank may refer to:
People
Individuals
Groups of people
Fictional characters
Currency
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Frank
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Long Beach
Long Beach or Longbeach may refer to:
Places
Asia
North America
Canada
- Long Beach, British Columbia, a settlement at the south end of the beach of the same name
United States
- Long Beach Airport
- Long Beach Boulevard, a north-south thoroughfare in Los Angeles County
- Long Beach Boulevard (Los Angeles Metro station), a transit rail station in Lynwood, L.A. County
- Long Beach Naval Shipyard
- Long Beach Search and Rescue
- Long Beach Unified School District
- Port of Long Beach
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Long_Beach
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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5:24Frank Medrano - Superhuman Bodyweight Workout Domination
Frank Medrano - Superhuman Bodyweight Workout DominationFrank Medrano - Superhuman Bodyweight Workout Domination
http://www.thefrankmedrano.com/workouts ^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION https://www.facebook.com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca http://www.metroflexlbc.com/ ^^^Check out for more inquires!! Filmed and Edited by Kenny Han http://www.kennyhan.com/ MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix) -
3:34Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
http://www.thefrankmedrano.com/workouts ^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !! https://www.facebook.com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix] -
6:09The Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
The Legend Of Street Workout & Calisthenics Frank Medrano The SuperhumanThe Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman About me I first got into calisthenics when I jumped onto a pull up bar one day and decided to try out a few bodyweight exercises. I loved the feeling I got from pulling myself up. I felt an amazing rush of inner strength that got me hooked onto building my physique through calisthenics ever since. I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. With strength, confidence and perseverance I figured out ways of training that pushed me towards superhuman abilities. SUPERHUMAN BODYWEIGHT DOMINATION My Biggest accomplishment has been motivating and inspiring millions of people onto fitness and helping them making healthy changes onto their lifestyle. Hearing their success stories and seeing their photos/videos on how I’ve helped to make that happen for them is priceless. Not only helping and motivating them to improve their health but also improve their quality of life. That to me is my motivation to push harder. To reach out to more of you and let you know that YOU CAN do this too! I made the DECISION to change my life. It's not easy, in fact, the FIRST part is the hardest! But just wait until a few weeks go by and you start to see the changes! That's when the REAL MOTIVATION kicks in! Your results start motivating YOU! SUBSCRIBE LIKE AND SHARE FORE MORE VIDEOS: http://www.youtube.com/c/NJSTREETWORKOUT FACEBOOK: https://www.facebook.com/njstreetworkout ----------------------------------------------------------------------------------------------------------- -
3:57CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANOCT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
https://www.thefrankmedrano.com/workouts ^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !! https://www.facebook.com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION The man, the myth, the legend CT Fletcher training with Frank Medrano at Metroflex gym in Long Beach. For more of CT Fletcher check out his youtube channel at http://www.youtube.com/user/CTTheTrainer Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca MUSIC | ThimLife - You came to do this (epic score) -
4:20Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017] Find them Instagram: @michaelcvazquez @frank_medrano Facebook Page: https://www.facebook.com/michaelcvazquez/ https://www.facebook.com/FrankMedranoOfficial/ Youtube: https://www.youtube.com/user/mikekiisfm1027 https://www.youtube.com/user/nashmedina --------------------------------------- Photo Credits: @michaelcvazquez @frank_medrano ---------------------------------------------- Song: Bonez - Warrior --------------------- more: https://www.facebook.com/rozenbahs.ugis Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/ For Business inquiries contact me: ugits2@gmail.com --------------------------------------------------- Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest. Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training. A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals. Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases. -
10:06CALISTHENICS Workout MONSTER! - Best of Frank Medrano
CALISTHENICS Workout MONSTER! - Best of Frank MedranoCALISTHENICS Workout MONSTER! - Best of Frank Medrano
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg ================STRONGER================ *If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: STTWMotivation@gmail.com and I'll take it down. ================STRONGER================ CALISTHENICS EXPLOSIVE Workout MONSTER - Best of Frank Medrano ► Credits : Frank Medrano : Youtube : https://www.youtube.com/user/nashmedina Instagram : https://www.instagram.com/frank_medrano/ Facebook : https://fr-fr.facebook.com/FrankMedranoOfficial Site Web : https://www.frankmedrano.com/ ================STRONGER================ Check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos,Lazar Novovic , Michel Vasquez , Frank Medrano, Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Kai Greenie Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos and Workout Music. -
12:24The Fittest Couple on Earth | FULL LENGTH | MUST SEE!
The Fittest Couple on Earth | FULL LENGTH | MUST SEE! -
7:19Calisthenics for beginners with Frank Medrano | Prozis
Calisthenics for beginners with Frank Medrano | ProzisCalisthenics for beginners with Frank Medrano | Prozis
How can you gain strength, power and muscle mass with a calisthenics routine? Frank Medrano gives us a demonstration, explaining why this routine is good for beginners and telling us the advantages and disadvantages of these bodyweight training exercises. Frank also shows us the best techniques to master this impressive workout and improve your fitness levels. ➤ Use the code: YTPRZINT-10 and get -10% in our online store! MAKE SURE TO SUBSCRIBE TO OUR CHANNEL! Check out our online store: http://prozis.com/3Lp Follow us for exclusive content and discounts: ➤ Blog: http://www.prozis.com/blog ➤ Facebook: http://www.facebook.com/Prozis ➤ Twitter: https://twitter.com/prozis ➤ Pinterest: http://www.pinterest.com/prozis/ ➤ Instagram: http://instagram.com/prozis -
2:41FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!
FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!! -
13:25How To Perform A Bar Muscle-Up with Frank Medrano
How To Perform A Bar Muscle-Up with Frank MedranoHow To Perform A Bar Muscle-Up with Frank Medrano
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this installment, Frank instructs Eddie, the owner of Metroflex LBC, how to perform a bar muscle-up. Eddie, having zero calisthenics experience, learns on the fly from Frank's cues and pointers. A great way to learn and see a novice athlete begin the elementary stages from step one. Be sure to check out our other calisthenics instructional videos with Frank Medrano. And to see all the wild stuff that goes down at Metroflex LBC, from bar acrobatics to powerlifting, please subscribe. Purchase Frank's ebook on calisthetics at: http://www.frankmedrano.com Purchase all of Metroflex LBC's ebooks at: http://www.metroflexlbc.com
Medrano, Frank Filmography
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2014, role: actor , character name: Canneloni
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2013, role: actor , character name: Gregory
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2013, role: actor , character name: Miles
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2012, role: actor
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2012, role: actor , character name: Sal
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2012, role: actor , character name: Martinez Garza
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2011, role: actor , character name: Owner
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2003, role: actor , character name: Sal
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2003, role: actor , character name: Cojo
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2001, role: actor , character name: Manny
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2000, role: actor , character name: Walt
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2000, role: actor , character name: Father Neil
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2000, role: actor , character name: Orestes
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1999, role: actor , character name: Frank
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1999, role: actor
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1998, role: actor , character name: Frank
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1998, role: actor , character name: Cliff Randal
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1998, role: actor , character name: Rawlins
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1998, role: actor , character name: Charles' Killer
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1998, role: actor , character name: Bartender
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1998, role: actor , character name: Melvin Diamond
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1998, role: actor , character name: Sal Lombardo
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1997, role: actor , character name: Heckle
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1997, role: actor , character name: Mechanic
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1996, role: actor
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1996, role: actor , character name: Man in Plane
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1996, role: actor
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1996, role: actor , character name: Fat Mancho
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1996, role: actor , character name: Yevgeny
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1996, role: actor , character name: Leon, the Bartender
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1995, role: actor , character name: Eddie Agajan
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1995, role: actor , character name: Rizzi
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1995, role: actor , character name: Jorge de La Paz
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1995, role: actor , character name: Larry Giancarlo
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1995, role: actor , character name: Graybera
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1994, role: actor
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1994, role: actor , character name: Fat Ass
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1993, role: actor , character name: Steve
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1993, role: actor , character name: Vic
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1993, role: actor , character name: Teamster
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1993, role: actor , character name: Student Waiter
Medrano
ALBUMS
- Passport to Cuba released:
Passport to Cuba
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Frank Medrano - Superhuman Bodyweight Workout Domination
http://www.thefrankmedrano.com/workouts ^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION https://www.facebook.com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca http://www.metroflexlbc.com/ ^^^Check out for more inquires!! Filmed and Edited by Kenny Han http://www.kennyhan.com/ MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix)
published: 12 Sep 2013 -
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
http://www.thefrankmedrano.com/workouts ^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !! https://www.facebook.com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]
published: 18 Feb 2014 -
The Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman About me I first got into calisthenics when I jumped onto a pull up bar one day and decided to try out a few bodyweight exercises. I loved the feeling I got from pulling myself up. I felt an amazing rush of inner strength that got me hooked onto building my physique through calisthenics ever since. I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. With strength, confidence and perseverance I figured out ways of training that pushed me towards superhuman abilities. SUPERHUMAN BODYWEIGHT D...
published: 25 Mar 2017 -
CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
https://www.thefrankmedrano.com/workouts ^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !! https://www.facebook.com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION The man, the myth, the legend CT Fletcher training with Frank Medrano at Metroflex gym in Long Beach. For more of CT Fletcher check out his youtube channel at http://www.youtube.com/user/CTTheTrainer Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca MUSIC | ThimLife - You came to do this (epic score)
published: 02 Nov 2013 -
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017] Find them Instagram: @michaelcvazquez @frank_medrano Facebook Page: https://www.facebook.com/michaelcvazquez/ https://www.facebook.com/FrankMedranoOfficial/ Youtube: https://www.youtube.com/user/mikekiisfm1027 https://www.youtube.com/user/nashmedina --------------------------------------- Photo Credits: @michaelcvazquez @frank_medrano ---------------------------------------------- Song: Bonez - Warrior --------------------- more: https://www.facebook.com/rozenbahs.ugis Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/ For Business inquiries contact me: ugits2@gmail.com --------------------------------------------------- Physical fitness is a general state of health and well-being and, more specifically...
published: 11 Apr 2017 -
CALISTHENICS Workout MONSTER! - Best of Frank Medrano
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg ================STRONGER================ *If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: STTWMotivation@gmail.com and I'll take it down. ================STRONGER================ CALISTHENICS EXPLOSIVE Workout MONSTER - Best of Frank Medrano ► Credits : Frank Medrano : Youtube : https://www.youtube.com/user/nashmedina Instagram : https://www.instagram.com/frank_medrano/ Facebook : https://fr-fr.facebook.com/FrankMedranoOfficial Site Web : https://www.frankmedrano.com/ ================STRONGER================ Check out our channel for more Fitness Motivation, Bodybuilding Motiva...
published: 07 May 2017 -
The Fittest Couple on Earth | FULL LENGTH | MUST SEE!
Directors Channel: http://www.youtube.com/user/nashmedina/ ------------------------------------------------------------------------ Facebook Fan Page: https://www.facebook.com/itzDeaMan Follow me on twitter https://twitter.com/itzDeaMan
published: 24 May 2013 -
Calisthenics for beginners with Frank Medrano | Prozis
How can you gain strength, power and muscle mass with a calisthenics routine? Frank Medrano gives us a demonstration, explaining why this routine is good for beginners and telling us the advantages and disadvantages of these bodyweight training exercises. Frank also shows us the best techniques to master this impressive workout and improve your fitness levels. ➤ Use the code: YTPRZINT-10 and get -10% in our online store! MAKE SURE TO SUBSCRIBE TO OUR CHANNEL! Check out our online store: http://prozis.com/3Lp Follow us for exclusive content and discounts: ➤ Blog: http://www.prozis.com/blog ➤ Facebook: http://www.facebook.com/Prozis ➤ Twitter: https://twitter.com/prozis ➤ Pinterest: http://www.pinterest.com/prozis/ ➤ Instagram: http://instagram.com/prozis
published: 29 Mar 2013 -
-
How To Perform A Bar Muscle-Up with Frank Medrano
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this installment, Frank instructs Eddie, the owner of Metroflex LBC, how to perform a bar muscle-up. Eddie, having zero calisthenics experience, learns on the fly from Frank's cues and pointers. A great way to learn and see a novice athlete begin the elementary stages from step one. Be sure to check out our other calisthenics instructional videos with Frank Medrano. And to see all the wild stuff that goes down at Metroflex LBC, from bar acrobatics to powerlifting, please subscribe. Purchase Frank's ebook on calisthetics at: http://www.frankmedrano.com Purchase all of Metroflex LBC's ebooks at: http://www.metroflexlbc.com
published: 29 Dec 2014
Frank Medrano - Superhuman Bodyweight Workout Domination
- Order: Reorder
- Duration: 5:24
- Updated: 12 Sep 2013
- views: 39187906
http://www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INF...
http://www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
http://www.metroflexlbc.com/
^^^Check out for more inquires!!
Filmed and Edited by Kenny Han
http://www.kennyhan.com/
MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix)
https://wn.com/Frank_Medrano_Superhuman_Bodyweight_Workout_Domination
http://www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
http://www.metroflexlbc.com/
^^^Check out for more inquires!!
Filmed and Edited by Kenny Han
http://www.kennyhan.com/
MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix)
- published: 12 Sep 2013
- views: 39187906
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
- Order: Reorder
- Duration: 3:34
- Updated: 18 Feb 2014
- views: 22988816
http://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more I...
http://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]
https://wn.com/Frank_Medrano_Train_Insane_Calisthenics_Workout
http://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]
- published: 18 Feb 2014
- views: 22988816
The Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
- Order: Reorder
- Duration: 6:09
- Updated: 25 Mar 2017
- views: 196470
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman
About me
I first got into calisthenics when I jumped onto a pull up bar one day and deci...
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman
About me
I first got into calisthenics when I jumped onto a pull up bar one day and decided to try out a few bodyweight exercises. I loved the feeling I got from pulling myself up. I felt an amazing rush of inner strength that got me hooked onto building my physique through calisthenics ever since. I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. With strength, confidence and perseverance I figured out ways of training that pushed me towards superhuman abilities.
SUPERHUMAN BODYWEIGHT DOMINATION
My Biggest accomplishment has been motivating and inspiring millions of people onto fitness and helping them making healthy changes onto their lifestyle. Hearing their success stories and seeing their photos/videos on how I’ve helped to make that happen for them is priceless. Not only helping and motivating them to improve their health but also improve their quality of life.
That to me is my motivation to push harder. To reach out to more of you and let you know that YOU CAN do this too! I made the DECISION to change my life. It's not easy, in fact, the FIRST part is the hardest! But just wait until a few weeks go by and you start to see the changes! That's when the REAL MOTIVATION kicks in! Your results start motivating YOU!
SUBSCRIBE LIKE AND SHARE FORE MORE VIDEOS:
http://www.youtube.com/c/NJSTREETWORKOUT
FACEBOOK: https://www.facebook.com/njstreetworkout
-----------------------------------------------------------------------------------------------------------
https://wn.com/The_Legend_Of_Street_Workout_Calisthenics_Frank_Medrano_The_Superhuman
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman
About me
I first got into calisthenics when I jumped onto a pull up bar one day and decided to try out a few bodyweight exercises. I loved the feeling I got from pulling myself up. I felt an amazing rush of inner strength that got me hooked onto building my physique through calisthenics ever since. I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. With strength, confidence and perseverance I figured out ways of training that pushed me towards superhuman abilities.
SUPERHUMAN BODYWEIGHT DOMINATION
My Biggest accomplishment has been motivating and inspiring millions of people onto fitness and helping them making healthy changes onto their lifestyle. Hearing their success stories and seeing their photos/videos on how I’ve helped to make that happen for them is priceless. Not only helping and motivating them to improve their health but also improve their quality of life.
That to me is my motivation to push harder. To reach out to more of you and let you know that YOU CAN do this too! I made the DECISION to change my life. It's not easy, in fact, the FIRST part is the hardest! But just wait until a few weeks go by and you start to see the changes! That's when the REAL MOTIVATION kicks in! Your results start motivating YOU!
SUBSCRIBE LIKE AND SHARE FORE MORE VIDEOS:
http://www.youtube.com/c/NJSTREETWORKOUT
FACEBOOK: https://www.facebook.com/njstreetworkout
-----------------------------------------------------------------------------------------------------------
- published: 25 Mar 2017
- views: 196470
CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
- Order: Reorder
- Duration: 3:57
- Updated: 02 Nov 2013
- views: 9189424
https://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for mor...
https://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
The man, the myth, the legend CT Fletcher training with Frank Medrano at Metroflex gym in Long Beach.
For more of CT Fletcher check out his youtube channel at
http://www.youtube.com/user/CTTheTrainer
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC | ThimLife - You came to do this (epic score)
https://wn.com/Ct_Fletcher_Trains_Superhuman_Frank_Medrano
https://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
The man, the myth, the legend CT Fletcher training with Frank Medrano at Metroflex gym in Long Beach.
For more of CT Fletcher check out his youtube channel at
http://www.youtube.com/user/CTTheTrainer
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC | ThimLife - You came to do this (epic score)
- published: 02 Nov 2013
- views: 9189424
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
- Order: Reorder
- Duration: 4:20
- Updated: 11 Apr 2017
- views: 213123
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Find them
Instagram: @michaelcvazquez @frank_medrano
Facebook Page:
https://www.facebook.com/mic...
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Find them
Instagram: @michaelcvazquez @frank_medrano
Facebook Page:
https://www.facebook.com/michaelcvazquez/
https://www.facebook.com/FrankMedranoOfficial/
Youtube:
https://www.youtube.com/user/mikekiisfm1027
https://www.youtube.com/user/nashmedina
---------------------------------------
Photo Credits: @michaelcvazquez @frank_medrano
----------------------------------------------
Song: Bonez - Warrior
---------------------
more: https://www.facebook.com/rozenbahs.ugis
Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/
For Business inquiries contact me: ugits2@gmail.com
---------------------------------------------------
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.
A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals.
Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
https://wn.com/Michael_Vazquez_Vs_Frank_Medrano_Best_Motivation_Video_2017
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Find them
Instagram: @michaelcvazquez @frank_medrano
Facebook Page:
https://www.facebook.com/michaelcvazquez/
https://www.facebook.com/FrankMedranoOfficial/
Youtube:
https://www.youtube.com/user/mikekiisfm1027
https://www.youtube.com/user/nashmedina
---------------------------------------
Photo Credits: @michaelcvazquez @frank_medrano
----------------------------------------------
Song: Bonez - Warrior
---------------------
more: https://www.facebook.com/rozenbahs.ugis
Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/
For Business inquiries contact me: ugits2@gmail.com
---------------------------------------------------
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.
A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals.
Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
- published: 11 Apr 2017
- views: 213123
CALISTHENICS Workout MONSTER! - Best of Frank Medrano
- Order: Reorder
- Duration: 10:06
- Updated: 07 May 2017
- views: 18521
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg
================STRONGER================
*If you have anything...
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg
================STRONGER================
*If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: STTWMotivation@gmail.com and I'll take it down.
================STRONGER================
CALISTHENICS EXPLOSIVE Workout MONSTER - Best of Frank Medrano
► Credits :
Frank Medrano :
Youtube : https://www.youtube.com/user/nashmedina
Instagram : https://www.instagram.com/frank_medrano/
Facebook : https://fr-fr.facebook.com/FrankMedranoOfficial
Site Web : https://www.frankmedrano.com/
================STRONGER================
Check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos,Lazar Novovic , Michel Vasquez , Frank Medrano, Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Kai Greenie Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos and Workout Music.
https://wn.com/Calisthenics_Workout_Monster_Best_Of_Frank_Medrano
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg
================STRONGER================
*If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: STTWMotivation@gmail.com and I'll take it down.
================STRONGER================
CALISTHENICS EXPLOSIVE Workout MONSTER - Best of Frank Medrano
► Credits :
Frank Medrano :
Youtube : https://www.youtube.com/user/nashmedina
Instagram : https://www.instagram.com/frank_medrano/
Facebook : https://fr-fr.facebook.com/FrankMedranoOfficial
Site Web : https://www.frankmedrano.com/
================STRONGER================
Check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos,Lazar Novovic , Michel Vasquez , Frank Medrano, Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Kai Greenie Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos and Workout Music.
- published: 07 May 2017
- views: 18521
The Fittest Couple on Earth | FULL LENGTH | MUST SEE!
- Order: Reorder
- Duration: 12:24
- Updated: 24 May 2013
- views: 955270
Directors Channel: http://www.youtube.com/user/nashmedina/
------------------------------------------------------------------------
Facebook Fan Page: https://...
Directors Channel: http://www.youtube.com/user/nashmedina/
------------------------------------------------------------------------
Facebook Fan Page: https://www.facebook.com/itzDeaMan
Follow me on twitter https://twitter.com/itzDeaMan
https://wn.com/The_Fittest_Couple_On_Earth_|_Full_Length_|_Must_See
Calisthenics for beginners with Frank Medrano | Prozis
- Order: Reorder
- Duration: 7:19
- Updated: 29 Mar 2013
- views: 4530042
How can you gain strength, power and muscle mass with a calisthenics routine?
Frank Medrano gives us a demonstration, explaining why this routine is good for b...
How can you gain strength, power and muscle mass with a calisthenics routine?
Frank Medrano gives us a demonstration, explaining why this routine is good for beginners and telling us the advantages and disadvantages of these bodyweight training exercises.
Frank also shows us the best techniques to master this impressive workout and improve your fitness levels.
➤ Use the code: YTPRZINT-10 and get -10% in our online store!
MAKE SURE TO SUBSCRIBE TO OUR CHANNEL!
Check out our online store: http://prozis.com/3Lp
Follow us for exclusive content and discounts:
➤ Blog: http://www.prozis.com/blog
➤ Facebook: http://www.facebook.com/Prozis
➤ Twitter: https://twitter.com/prozis
➤ Pinterest: http://www.pinterest.com/prozis/
➤ Instagram: http://instagram.com/prozis
https://wn.com/Calisthenics_For_Beginners_With_Frank_Medrano_|_Prozis
How can you gain strength, power and muscle mass with a calisthenics routine?
Frank Medrano gives us a demonstration, explaining why this routine is good for beginners and telling us the advantages and disadvantages of these bodyweight training exercises.
Frank also shows us the best techniques to master this impressive workout and improve your fitness levels.
➤ Use the code: YTPRZINT-10 and get -10% in our online store!
MAKE SURE TO SUBSCRIBE TO OUR CHANNEL!
Check out our online store: http://prozis.com/3Lp
Follow us for exclusive content and discounts:
➤ Blog: http://www.prozis.com/blog
➤ Facebook: http://www.facebook.com/Prozis
➤ Twitter: https://twitter.com/prozis
➤ Pinterest: http://www.pinterest.com/prozis/
➤ Instagram: http://instagram.com/prozis
- published: 29 Mar 2013
- views: 4530042
FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!
- Order: Reorder
- Duration: 2:41
- Updated: 26 Dec 2011
- views: 3751223
http://www.thefrankmedrano.com
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION !!!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO an...
http://www.thefrankmedrano.com
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION !!!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Proven routine for ripped ABS!
https://wn.com/Frank_Medrano_Superhuman_Abs_Slicing_Exercises_For_Ripped_Abs
How To Perform A Bar Muscle-Up with Frank Medrano
- Order: Reorder
- Duration: 13:25
- Updated: 29 Dec 2014
- views: 599566
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this installment, Frank instructs Eddie, the owner of Metroflex LBC, how to per...
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this installment, Frank instructs Eddie, the owner of Metroflex LBC, how to perform a bar muscle-up. Eddie, having zero calisthenics experience, learns on the fly from Frank's cues and pointers. A great way to learn and see a novice athlete begin the elementary stages from step one.
Be sure to check out our other calisthenics instructional videos with Frank Medrano. And to see all the wild stuff that goes down at Metroflex LBC, from bar acrobatics to powerlifting, please subscribe.
Purchase Frank's ebook on calisthetics at: http://www.frankmedrano.com
Purchase all of Metroflex LBC's ebooks at: http://www.metroflexlbc.com
https://wn.com/How_To_Perform_A_Bar_Muscle_Up_With_Frank_Medrano
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this installment, Frank instructs Eddie, the owner of Metroflex LBC, how to perform a bar muscle-up. Eddie, having zero calisthenics experience, learns on the fly from Frank's cues and pointers. A great way to learn and see a novice athlete begin the elementary stages from step one.
Be sure to check out our other calisthenics instructional videos with Frank Medrano. And to see all the wild stuff that goes down at Metroflex LBC, from bar acrobatics to powerlifting, please subscribe.
Purchase Frank's ebook on calisthetics at: http://www.frankmedrano.com
Purchase all of Metroflex LBC's ebooks at: http://www.metroflexlbc.com
- published: 29 Dec 2014
- views: 599566
-
Frank Medrano - Superhuman Bodyweight Workout Domination
http://www.thefrankmedrano.com/workouts ^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION https://www.facebook.com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca http://www.metroflexlbc.com/ ^^^Check out for more inquires!! Filmed and Edited by Kenny Han http://www.kennyhan.com/ MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix)
published: 12 Sep 2013 -
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
http://www.thefrankmedrano.com/workouts ^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !! https://www.facebook.com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]
published: 18 Feb 2014 -
The Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman About me I first got into calisthenics when I jumped onto a pull up bar one day and decided to try out a few bodyweight exercises. I loved the feeling I got from pulling myself up. I felt an amazing rush of inner strength that got me hooked onto building my physique through calisthenics ever since. I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. With strength, confidence and perseverance I figured out ways of training that pushed me towards superhuman abilities. SUPERHUMAN BODYWEIGHT D...
published: 25 Mar 2017 -
CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
https://www.thefrankmedrano.com/workouts ^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !! https://www.facebook.com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION The man, the myth, the legend CT Fletcher training with Frank Medrano at Metroflex gym in Long Beach. For more of CT Fletcher check out his youtube channel at http://www.youtube.com/user/CTTheTrainer Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca MUSIC | ThimLife - You came to do this (epic score)
published: 02 Nov 2013 -
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017] Find them Instagram: @michaelcvazquez @frank_medrano Facebook Page: https://www.facebook.com/michaelcvazquez/ https://www.facebook.com/FrankMedranoOfficial/ Youtube: https://www.youtube.com/user/mikekiisfm1027 https://www.youtube.com/user/nashmedina --------------------------------------- Photo Credits: @michaelcvazquez @frank_medrano ---------------------------------------------- Song: Bonez - Warrior --------------------- more: https://www.facebook.com/rozenbahs.ugis Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/ For Business inquiries contact me: ugits2@gmail.com --------------------------------------------------- Physical fitness is a general state of health and well-being and, more specifically...
published: 11 Apr 2017 -
CALISTHENICS Workout MONSTER! - Best of Frank Medrano
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg ================STRONGER================ *If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: STTWMotivation@gmail.com and I'll take it down. ================STRONGER================ CALISTHENICS EXPLOSIVE Workout MONSTER - Best of Frank Medrano ► Credits : Frank Medrano : Youtube : https://www.youtube.com/user/nashmedina Instagram : https://www.instagram.com/frank_medrano/ Facebook : https://fr-fr.facebook.com/FrankMedranoOfficial Site Web : https://www.frankmedrano.com/ ================STRONGER================ Check out our channel for more Fitness Motivation, Bodybuilding Motiva...
published: 07 May 2017 -
The Fittest Couple on Earth | FULL LENGTH | MUST SEE!
Directors Channel: http://www.youtube.com/user/nashmedina/ ------------------------------------------------------------------------ Facebook Fan Page: https://www.facebook.com/itzDeaMan Follow me on twitter https://twitter.com/itzDeaMan
published: 24 May 2013 -
Calisthenics for beginners with Frank Medrano | Prozis
How can you gain strength, power and muscle mass with a calisthenics routine? Frank Medrano gives us a demonstration, explaining why this routine is good for beginners and telling us the advantages and disadvantages of these bodyweight training exercises. Frank also shows us the best techniques to master this impressive workout and improve your fitness levels. ➤ Use the code: YTPRZINT-10 and get -10% in our online store! MAKE SURE TO SUBSCRIBE TO OUR CHANNEL! Check out our online store: http://prozis.com/3Lp Follow us for exclusive content and discounts: ➤ Blog: http://www.prozis.com/blog ➤ Facebook: http://www.facebook.com/Prozis ➤ Twitter: https://twitter.com/prozis ➤ Pinterest: http://www.pinterest.com/prozis/ ➤ Instagram: http://instagram.com/prozis
published: 29 Mar 2013 -
-
How To Perform A Bar Muscle-Up with Frank Medrano
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this installment, Frank instructs Eddie, the owner of Metroflex LBC, how to perform a bar muscle-up. Eddie, having zero calisthenics experience, learns on the fly from Frank's cues and pointers. A great way to learn and see a novice athlete begin the elementary stages from step one. Be sure to check out our other calisthenics instructional videos with Frank Medrano. And to see all the wild stuff that goes down at Metroflex LBC, from bar acrobatics to powerlifting, please subscribe. Purchase Frank's ebook on calisthetics at: http://www.frankmedrano.com Purchase all of Metroflex LBC's ebooks at: http://www.metroflexlbc.com
published: 29 Dec 2014
Frank Medrano - Superhuman Bodyweight Workout Domination
- Order: Reorder
- Duration: 5:24
- Updated: 12 Sep 2013
- views: 39187906
http://www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INF...
http://www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
http://www.metroflexlbc.com/
^^^Check out for more inquires!!
Filmed and Edited by Kenny Han
http://www.kennyhan.com/
MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix)
https://wn.com/Frank_Medrano_Superhuman_Bodyweight_Workout_Domination
http://www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
http://www.metroflexlbc.com/
^^^Check out for more inquires!!
Filmed and Edited by Kenny Han
http://www.kennyhan.com/
MUSIC: Halo 4 - Nemesis (1uPs 4 Shot Remix)
- published: 12 Sep 2013
- views: 39187906
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
- Order: Reorder
- Duration: 3:34
- Updated: 18 Feb 2014
- views: 22988816
http://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more I...
http://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]
https://wn.com/Frank_Medrano_Train_Insane_Calisthenics_Workout
http://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC Credit - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]
- published: 18 Feb 2014
- views: 22988816
The Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
- Order: Reorder
- Duration: 6:09
- Updated: 25 Mar 2017
- views: 196470
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman
About me
I first got into calisthenics when I jumped onto a pull up bar one day and deci...
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman
About me
I first got into calisthenics when I jumped onto a pull up bar one day and decided to try out a few bodyweight exercises. I loved the feeling I got from pulling myself up. I felt an amazing rush of inner strength that got me hooked onto building my physique through calisthenics ever since. I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. With strength, confidence and perseverance I figured out ways of training that pushed me towards superhuman abilities.
SUPERHUMAN BODYWEIGHT DOMINATION
My Biggest accomplishment has been motivating and inspiring millions of people onto fitness and helping them making healthy changes onto their lifestyle. Hearing their success stories and seeing their photos/videos on how I’ve helped to make that happen for them is priceless. Not only helping and motivating them to improve their health but also improve their quality of life.
That to me is my motivation to push harder. To reach out to more of you and let you know that YOU CAN do this too! I made the DECISION to change my life. It's not easy, in fact, the FIRST part is the hardest! But just wait until a few weeks go by and you start to see the changes! That's when the REAL MOTIVATION kicks in! Your results start motivating YOU!
SUBSCRIBE LIKE AND SHARE FORE MORE VIDEOS:
http://www.youtube.com/c/NJSTREETWORKOUT
FACEBOOK: https://www.facebook.com/njstreetworkout
-----------------------------------------------------------------------------------------------------------
https://wn.com/The_Legend_Of_Street_Workout_Calisthenics_Frank_Medrano_The_Superhuman
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman
About me
I first got into calisthenics when I jumped onto a pull up bar one day and decided to try out a few bodyweight exercises. I loved the feeling I got from pulling myself up. I felt an amazing rush of inner strength that got me hooked onto building my physique through calisthenics ever since. I fell in love with the feeling of true strength and agility through core and functional body weight exercises because it carried over into my everyday life. It gave me control of my mind and body and ultimately gave me strength to master and dominate anything I wished to accomplish. With strength, confidence and perseverance I figured out ways of training that pushed me towards superhuman abilities.
SUPERHUMAN BODYWEIGHT DOMINATION
My Biggest accomplishment has been motivating and inspiring millions of people onto fitness and helping them making healthy changes onto their lifestyle. Hearing their success stories and seeing their photos/videos on how I’ve helped to make that happen for them is priceless. Not only helping and motivating them to improve their health but also improve their quality of life.
That to me is my motivation to push harder. To reach out to more of you and let you know that YOU CAN do this too! I made the DECISION to change my life. It's not easy, in fact, the FIRST part is the hardest! But just wait until a few weeks go by and you start to see the changes! That's when the REAL MOTIVATION kicks in! Your results start motivating YOU!
SUBSCRIBE LIKE AND SHARE FORE MORE VIDEOS:
http://www.youtube.com/c/NJSTREETWORKOUT
FACEBOOK: https://www.facebook.com/njstreetworkout
-----------------------------------------------------------------------------------------------------------
- published: 25 Mar 2017
- views: 196470
CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
- Order: Reorder
- Duration: 3:57
- Updated: 02 Nov 2013
- views: 9189424
https://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for mor...
https://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
The man, the myth, the legend CT Fletcher training with Frank Medrano at Metroflex gym in Long Beach.
For more of CT Fletcher check out his youtube channel at
http://www.youtube.com/user/CTTheTrainer
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC | ThimLife - You came to do this (epic score)
https://wn.com/Ct_Fletcher_Trains_Superhuman_Frank_Medrano
https://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
The man, the myth, the legend CT Fletcher training with Frank Medrano at Metroflex gym in Long Beach.
For more of CT Fletcher check out his youtube channel at
http://www.youtube.com/user/CTTheTrainer
Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts.
Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca
MUSIC | ThimLife - You came to do this (epic score)
- published: 02 Nov 2013
- views: 9189424
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
- Order: Reorder
- Duration: 4:20
- Updated: 11 Apr 2017
- views: 213123
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Find them
Instagram: @michaelcvazquez @frank_medrano
Facebook Page:
https://www.facebook.com/mic...
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Find them
Instagram: @michaelcvazquez @frank_medrano
Facebook Page:
https://www.facebook.com/michaelcvazquez/
https://www.facebook.com/FrankMedranoOfficial/
Youtube:
https://www.youtube.com/user/mikekiisfm1027
https://www.youtube.com/user/nashmedina
---------------------------------------
Photo Credits: @michaelcvazquez @frank_medrano
----------------------------------------------
Song: Bonez - Warrior
---------------------
more: https://www.facebook.com/rozenbahs.ugis
Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/
For Business inquiries contact me: ugits2@gmail.com
---------------------------------------------------
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.
A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals.
Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
https://wn.com/Michael_Vazquez_Vs_Frank_Medrano_Best_Motivation_Video_2017
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Find them
Instagram: @michaelcvazquez @frank_medrano
Facebook Page:
https://www.facebook.com/michaelcvazquez/
https://www.facebook.com/FrankMedranoOfficial/
Youtube:
https://www.youtube.com/user/mikekiisfm1027
https://www.youtube.com/user/nashmedina
---------------------------------------
Photo Credits: @michaelcvazquez @frank_medrano
----------------------------------------------
Song: Bonez - Warrior
---------------------
more: https://www.facebook.com/rozenbahs.ugis
Like Our Facebook Page: https://www.facebook.com/ugisrozenbahsofficial/
For Business inquiries contact me: ugits2@gmail.com
---------------------------------------------------
Physical fitness is a general state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations and daily activities. Physical fitness is generally achieved through proper nutrition, moderate-vigorous physical exercise, and sufficient rest.
Before the industrial revolution, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. However, with automation and changes in lifestyles physical fitness is now considered a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations.
Fitness is defined as the quality or state of being fit. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term "fitness" increased in western vernacular by a factor of ten. Modern definition of fitness describe either a person or machine's ability to perform a specific function or a holistic definition of human adaptability to cope with various situations. This has led to an interrelation of human fitness and attractiveness which has mobilized global fitness and fitness equipment industries. Regarding specific function, fitness is attributed to person who possess significant aerobic or anaerobic ability, i.e. strength or endurance. A holistic definition of fitness is described by Greg Glassman in the CrossFit journal as an increased work capacity across broad times and modal domains; mastery of several attributes of fitness including strength, endurance, power, speed, balance and coordination and being able to improve the amount of work done in a given time with any of these domains. A well rounded fitness program will improve a person in all aspects of fitness, rather than one, such as only cardio/respiratory endurance or only weight training.
A comprehensive fitness program tailored to an individual typically focuses on one or more specific skills, and on age- or health-related needs such as bone health. Many sources also cite mental, social and emotional health as an important part of overall fitness. This is often presented in textbooks as a triangle made up of three points, which represent physical, emotional, and mental fitness. Physical fitness can also prevent or treat many chronic health conditions brought on by unhealthy lifestyle or aging. Working out can also help some people sleep better and possibly alleviate some mood disorders in certain individuals.
Developing research has demonstrated that many of the benefits of exercise are mediated through the role of skeletal muscle as an endocrine organ. That is, contracting muscles release multiple substances known as myokines which promote the growth of new tissue, tissue repair, and various anti-inflammatory functions, which in turn reduce the risk of developing various inflammatory diseases.
- published: 11 Apr 2017
- views: 213123
CALISTHENICS Workout MONSTER! - Best of Frank Medrano
- Order: Reorder
- Duration: 10:06
- Updated: 07 May 2017
- views: 18521
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg
================STRONGER================
*If you have anything...
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg
================STRONGER================
*If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: STTWMotivation@gmail.com and I'll take it down.
================STRONGER================
CALISTHENICS EXPLOSIVE Workout MONSTER - Best of Frank Medrano
► Credits :
Frank Medrano :
Youtube : https://www.youtube.com/user/nashmedina
Instagram : https://www.instagram.com/frank_medrano/
Facebook : https://fr-fr.facebook.com/FrankMedranoOfficial
Site Web : https://www.frankmedrano.com/
================STRONGER================
Check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos,Lazar Novovic , Michel Vasquez , Frank Medrano, Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Kai Greenie Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos and Workout Music.
https://wn.com/Calisthenics_Workout_Monster_Best_Of_Frank_Medrano
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U_4ymg
================STRONGER================
*If you have anything against my uploads (use of content etc.), please don't make a scene, send me a private message here(Youtube), Google+ or my email adress: STTWMotivation@gmail.com and I'll take it down.
================STRONGER================
CALISTHENICS EXPLOSIVE Workout MONSTER - Best of Frank Medrano
► Credits :
Frank Medrano :
Youtube : https://www.youtube.com/user/nashmedina
Instagram : https://www.instagram.com/frank_medrano/
Facebook : https://fr-fr.facebook.com/FrankMedranoOfficial
Site Web : https://www.frankmedrano.com/
================STRONGER================
Check out our channel for more Fitness Motivation, Bodybuilding Motivation Videos,Lazar Novovic , Michel Vasquez , Frank Medrano, Lazar Angelov, Jeff Seid, Simeon Panda, Steve Cook, Ulisses Jr, Marc Fitt, Jay Cutler, Sergi Constance, Calum Von Moger, Jeremy Buendia, Kai Greenie Motivation, Bodybuilding Motivational Quotes, Aesthetic, Bodybuilding Videos and Workout Music.
- published: 07 May 2017
- views: 18521
The Fittest Couple on Earth | FULL LENGTH | MUST SEE!
- Order: Reorder
- Duration: 12:24
- Updated: 24 May 2013
- views: 955270
Directors Channel: http://www.youtube.com/user/nashmedina/
------------------------------------------------------------------------
Facebook Fan Page: https://...
Directors Channel: http://www.youtube.com/user/nashmedina/
------------------------------------------------------------------------
Facebook Fan Page: https://www.facebook.com/itzDeaMan
Follow me on twitter https://twitter.com/itzDeaMan
https://wn.com/The_Fittest_Couple_On_Earth_|_Full_Length_|_Must_See
Calisthenics for beginners with Frank Medrano | Prozis
- Order: Reorder
- Duration: 7:19
- Updated: 29 Mar 2013
- views: 4530042
How can you gain strength, power and muscle mass with a calisthenics routine?
Frank Medrano gives us a demonstration, explaining why this routine is good for b...
How can you gain strength, power and muscle mass with a calisthenics routine?
Frank Medrano gives us a demonstration, explaining why this routine is good for beginners and telling us the advantages and disadvantages of these bodyweight training exercises.
Frank also shows us the best techniques to master this impressive workout and improve your fitness levels.
➤ Use the code: YTPRZINT-10 and get -10% in our online store!
MAKE SURE TO SUBSCRIBE TO OUR CHANNEL!
Check out our online store: http://prozis.com/3Lp
Follow us for exclusive content and discounts:
➤ Blog: http://www.prozis.com/blog
➤ Facebook: http://www.facebook.com/Prozis
➤ Twitter: https://twitter.com/prozis
➤ Pinterest: http://www.pinterest.com/prozis/
➤ Instagram: http://instagram.com/prozis
https://wn.com/Calisthenics_For_Beginners_With_Frank_Medrano_|_Prozis
How can you gain strength, power and muscle mass with a calisthenics routine?
Frank Medrano gives us a demonstration, explaining why this routine is good for beginners and telling us the advantages and disadvantages of these bodyweight training exercises.
Frank also shows us the best techniques to master this impressive workout and improve your fitness levels.
➤ Use the code: YTPRZINT-10 and get -10% in our online store!
MAKE SURE TO SUBSCRIBE TO OUR CHANNEL!
Check out our online store: http://prozis.com/3Lp
Follow us for exclusive content and discounts:
➤ Blog: http://www.prozis.com/blog
➤ Facebook: http://www.facebook.com/Prozis
➤ Twitter: https://twitter.com/prozis
➤ Pinterest: http://www.pinterest.com/prozis/
➤ Instagram: http://instagram.com/prozis
- published: 29 Mar 2013
- views: 4530042
FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!
- Order: Reorder
- Duration: 2:41
- Updated: 26 Dec 2011
- views: 3751223
http://www.thefrankmedrano.com
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION !!!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO an...
http://www.thefrankmedrano.com
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION !!!
https://www.facebook.com/frankmedrano99
^^^LIKE My Facebook for more INFO and MOTIVATION
Proven routine for ripped ABS!
https://wn.com/Frank_Medrano_Superhuman_Abs_Slicing_Exercises_For_Ripped_Abs
How To Perform A Bar Muscle-Up with Frank Medrano
- Order: Reorder
- Duration: 13:25
- Updated: 29 Dec 2014
- views: 599566
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this installment, Frank instructs Eddie, the owner of Metroflex LBC, how to per...
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this installment, Frank instructs Eddie, the owner of Metroflex LBC, how to perform a bar muscle-up. Eddie, having zero calisthenics experience, learns on the fly from Frank's cues and pointers. A great way to learn and see a novice athlete begin the elementary stages from step one.
Be sure to check out our other calisthenics instructional videos with Frank Medrano. And to see all the wild stuff that goes down at Metroflex LBC, from bar acrobatics to powerlifting, please subscribe.
Purchase Frank's ebook on calisthetics at: http://www.frankmedrano.com
Purchase all of Metroflex LBC's ebooks at: http://www.metroflexlbc.com
https://wn.com/How_To_Perform_A_Bar_Muscle_Up_With_Frank_Medrano
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this installment, Frank instructs Eddie, the owner of Metroflex LBC, how to perform a bar muscle-up. Eddie, having zero calisthenics experience, learns on the fly from Frank's cues and pointers. A great way to learn and see a novice athlete begin the elementary stages from step one.
Be sure to check out our other calisthenics instructional videos with Frank Medrano. And to see all the wild stuff that goes down at Metroflex LBC, from bar acrobatics to powerlifting, please subscribe.
Purchase Frank's ebook on calisthetics at: http://www.frankmedrano.com
Purchase all of Metroflex LBC's ebooks at: http://www.metroflexlbc.com
- published: 29 Dec 2014
- views: 599566
-
Be Like Frank Medrano | Behind the Hustle 51
Marc Lobliner and Katie Lobliner show you a glimpse into the life of a CEO and his family. Today Katie and Marc discuss how being a YouTuber is a TERRIBLE idea for primary income, how Frank Medrano is awesome, and Katie shows you a full day or eating. Support Marc and Shop at http://www.tigerfitness.com Subscribe to this channel now! http://youtube.com/tigerfitness Related Videos: The Frank Medrano Teaser--Machine Muscle Meets Muscle-Ups: https://www.youtube.com/watch?v=E_k8Y1Vm8Hs Muscle Meets Muscle-Ups | Frank Medrano and Marc Lobliner Chest Workout Collaboration: https://www.youtube.com/watch?v=uGJxpk3u9Ek My New Home Gym!: https://www.youtube.com/watch?v=lTo1xIuFmWU&t;=30s Facebook: http://www.facebook.com/tigerfitness and http://www.facebook.com/tigerfitnessonline Twitter: https:...
published: 28 Apr 2017 -
WPS | Show Day | Meeting Frank Medrano, Ronnie Coleman, Eddie Hall and The Harrison Twins
Hello everyone and welcome back to my channel!!! :D I would like to apologise for the amout of time it took me to upload this video! I know it's been quite a while, but I finally decided to man up and fight my anxiety! Watching the footage from show day has definitely not been easy, but I realised that I have to face my fears and put this video up there!! I am aware of the countless mistakes that I've made starting with my prep and finishing with my posing routine! But, at the end of the day, it was just my first show and a great experience that I managed to learn so much from!!! This is going to be my "before" in a few months/years from now and that's all that matters!! Cannot wait to step on stage again (stay tuned for more details about my next competition ;) ) and I'm so happy to have ...
published: 12 Aug 2016 -
(3 of 4) Getting a RIPPED Six Pack on a Vegan Diet | Interview with Frank Medrano
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever seen 24-7, 365 days a year. Frank Medrano's story is how he was able to lower his body fat, increase his muscle mass, increase his endurance, strength, and recovery abilities by just switching to a vegan diet. In part 3, Frank Medrano shares his workouts and workout strategies to achieve a 4% body fat physique. Learn how he does his cardio, weight training, and body weight training to create his dream body. To learn more about frank, visit: http://www.facebook.com/frank.medrano1 Enjoy the show! Thomas Tadlock M.S. http://VeganBodyRevolution.com
published: 31 Jul 2014 -
Workout Motivation Music
Subscribe if you liked it! Download the FULL MP3 version right here (82.8 MB): http://truthaboutweightgaining.com/Workout_Motivation_Music.html Workout Motivation Music http://youtu.be/yBI_A8Sx86k Motivation for everyone to work out. Bring this with you in the gym and go hard or go home! Music: (00:00) Blazin' Squad - Here For One (03:38) DMX - Already (06:44) Eminem, Nate Dogg, 50 Cent, 2pac - Till Collapse (13:49) 2Pac - Holla If Ya Hear Me (feat. Shocktraderz Beats) (17:25) Eminem - Run Rabbit Run (20:18) 50 Cent - Dont Push Me (feat. Eminem and Lloyd Banks) (24:15) DMX - Where Da Hood At (26:40) Xzibit Feat. Snoop Dogg - X (29:40) O'Mega Red x Just Blaze x Baauer - Higher (32:43) 50 Cent- Patiently Waiting (feat. Eminem) (37:14) Eminem - Lose Yourself (42:54) DMX - Ya'll Don't Real...
published: 01 Feb 2014 -
(4 of 4) Getting a RIPPED Six Pack on a Vegan Diet | Interview with Frank Medrano
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever seen 24-7, 365 days a year. Frank Medrano's story is how he was able to lower his body fat, increase his muscle mass, increase his endurance, strength, and recovery abilities by just switching to a vegan diet. In this final installment of 4, Frank Medrano shares who he learned from to create the training and vegan nutrition program that took his to 4% body fat and completely ripped. Frank also shares why he decided to go vegan, and what motivates him to keep living a vegan lifestyle and training hard. Here's the link mentioned in the show: http://vegancalisthen-x.com To learn more about frank, visit: http://www.facebook.com/frank.medrano1 Enjoy the show! Thomas Tadlock M.S. http://VeganBody...
published: 01 Aug 2014 -
TOP 10 NATURAL BODY TRANSFORMATIONS (2017)
TOP 10 NATURAL BODY TRANSFORMATIONS (AESTHETICS & CALISTHENICS) Like us on Facebook: http://bit.ly/2oaysJy Credits: Merjin Schoeber, Christian Nielsen, Dylan Mckenna, Brendan Meyers, Mitch Costa´s, Mateusz Plactha, Connor Murphy,Chris Heria, Frank Medrano, David Laid.
published: 16 Mar 2017 -
Top 10 Incredible Natural Calisthenics Body Transformations
Top 10 Incredible Natural Calisthenics Body Transformations Credits: Hannibal For King, Lazar Novovic, Frank Medrano, Chris Heria, Adam Raw, Laďa Přidal, Mateusz Płachta, Christian Nielsen, Dušan Djolević, Brendan Meyers. #top 10incrediblecalisthenicsbodytransformations,#calisthenicsbody transformations,#bestbodytransformationscalisthenics,#themost incrediblebodytransformations
published: 03 Feb 2017 -
BAR BROTHERS/BEST STREET WORKOUT MUSIC 2015/TRAINING & MOTIVATION
SE INSCREVA !DEIXE SEU GOSTEI! NADA SE CONSEGUE SEM TRABALHO! "NÃO ESPERE O INCENTIVO DE OUTROS, O PRIMEIRO A ACREDITAR NOS SEU SONHO TEM QUE SER VOCÊ" NO PAIN NO GAIN ! " DO NOT EXPECT THE INCENTIVE TO, THE FIRST TO BELIEVE IN YOUR DREAM HAS TO BE YOU" http://www.tecnodia.com.br BAR BROTHERS/BEST STREET WORKOUT MUSIC 2015/TRAINING & MOTIVATION BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION SE INSCREVAM : https://www.youtube.com/watch?v=UD78fyXcf1c BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Electro Vibes BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Street workout BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Workout BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Best Dance BEST WORKOUT MUSIC 2015...
published: 15 Sep 2015 -
KING OF THE BAR 2015 - Ultimate Calisthenics Battle!
King of the Bar 2015 Calisthenics Battle at FIBO 2015! Competitors: Jay Smallspartan vs Matthias Vettier Korash Kabir vs Marlon Gonzales Nikolay Yergiyev vs Manuel Amaya Sensei vs Kallos Raul Villarreal vs Stephen Hughes-Landers Vadim Oleynik vs Bryan Bertout Cedric Douge vs Ewald Mironov Lexa Steel vs Freddie Judges: Adam Raw, Edward Checo - Barstarzz, Dejan Stipic, Eryc Ortiz. ► Learn handstands and planches: http://bit.ly/handstand-master ► Recover faster from your workouts: http://bit.ly/Foam-Rollers Subscribe: http://bit.ly/Subscribe-Baristi-YT Instagram: http://bit.ly/1Jhtb5Y Facebook: http://bit.ly/Baristi-FB Website: http://www.baristi-workout.com US T-Shirts Shop:http://bit.ly/Baristi-Shirts-US EU T-Shirt Shop: http://bit.ly/Baristi-Shirts-US -------- ► Learn handstands and...
published: 19 Apr 2015 -
Top 10 Calisthenics Incredible NATURAL Body Transformations EVER ! (2017)
Top 10 Calisthenics Incredible NATURAL Body Transformations EVER ! (2017) TOP 10 The Best Bodies Transformations - From Skinny To Fit Muscular ( Before . Top 10 Incredible Natural Calisthenics Body Transformations Credits: Hannibal For King, Lazar Novovic, Frank Medrano, Chris Heria, Adam Raw, Laďa Přidal, . Thank you for watching please Subcribe. TOP 10 NATURAL BODY TRANSFORMATIONS Facebook: Channel #2: . Top 5 Incredible Natural Calisthenics Body Transformations Facebook: Credits: Lazar Novovic, Frank .
published: 11 Jun 2017
Be Like Frank Medrano | Behind the Hustle 51
- Order: Reorder
- Duration: 21:42
- Updated: 28 Apr 2017
- views: 2565
Marc Lobliner and Katie Lobliner show you a glimpse into the life of a CEO and his family. Today Katie and Marc discuss how being a YouTuber is a TERRIBLE idea ...
Marc Lobliner and Katie Lobliner show you a glimpse into the life of a CEO and his family. Today Katie and Marc discuss how being a YouTuber is a TERRIBLE idea for primary income, how Frank Medrano is awesome, and Katie shows you a full day or eating.
Support Marc and Shop at http://www.tigerfitness.com
Subscribe to this channel now! http://youtube.com/tigerfitness
Related Videos:
The Frank Medrano Teaser--Machine Muscle Meets Muscle-Ups: https://www.youtube.com/watch?v=E_k8Y1Vm8Hs
Muscle Meets Muscle-Ups | Frank Medrano and Marc Lobliner Chest Workout Collaboration: https://www.youtube.com/watch?v=uGJxpk3u9Ek
My New Home Gym!: https://www.youtube.com/watch?v=lTo1xIuFmWU&t;=30s
Facebook: http://www.facebook.com/tigerfitness and http://www.facebook.com/tigerfitnessonline
Twitter: https://twitter.com/MarcLobliner and https://twitter.com/tigerfitnesscom
Instagram: https://www.instagram.com/marclobliner/ and https://www.instagram.com/tigerfitness/
http://www.marclobliner.com
I am Marc Lobliner, CEO of MTS Nutrition. MTS Nutrition is more than just a supplement line to me. It's my story. It has a meaning and a purpose. Each MTS Nutrition product embodies my passion for health and fitness, and echoes the struggles of my past and the lives that my products help to change on a daily basis.
Business Inquiries: Email marc@mtsnutrition.com
https://wn.com/Be_Like_Frank_Medrano_|_Behind_The_Hustle_51
Marc Lobliner and Katie Lobliner show you a glimpse into the life of a CEO and his family. Today Katie and Marc discuss how being a YouTuber is a TERRIBLE idea for primary income, how Frank Medrano is awesome, and Katie shows you a full day or eating.
Support Marc and Shop at http://www.tigerfitness.com
Subscribe to this channel now! http://youtube.com/tigerfitness
Related Videos:
The Frank Medrano Teaser--Machine Muscle Meets Muscle-Ups: https://www.youtube.com/watch?v=E_k8Y1Vm8Hs
Muscle Meets Muscle-Ups | Frank Medrano and Marc Lobliner Chest Workout Collaboration: https://www.youtube.com/watch?v=uGJxpk3u9Ek
My New Home Gym!: https://www.youtube.com/watch?v=lTo1xIuFmWU&t;=30s
Facebook: http://www.facebook.com/tigerfitness and http://www.facebook.com/tigerfitnessonline
Twitter: https://twitter.com/MarcLobliner and https://twitter.com/tigerfitnesscom
Instagram: https://www.instagram.com/marclobliner/ and https://www.instagram.com/tigerfitness/
http://www.marclobliner.com
I am Marc Lobliner, CEO of MTS Nutrition. MTS Nutrition is more than just a supplement line to me. It's my story. It has a meaning and a purpose. Each MTS Nutrition product embodies my passion for health and fitness, and echoes the struggles of my past and the lives that my products help to change on a daily basis.
Business Inquiries: Email marc@mtsnutrition.com
- published: 28 Apr 2017
- views: 2565
WPS | Show Day | Meeting Frank Medrano, Ronnie Coleman, Eddie Hall and The Harrison Twins
- Order: Reorder
- Duration: 30:50
- Updated: 12 Aug 2016
- views: 264
Hello everyone and welcome back to my channel!!! :D I would like to apologise for the amout of time it took me to upload this video! I know it's been quite a wh...
Hello everyone and welcome back to my channel!!! :D I would like to apologise for the amout of time it took me to upload this video! I know it's been quite a while, but I finally decided to man up and fight my anxiety! Watching the footage from show day has definitely not been easy, but I realised that I have to face my fears and put this video up there!! I am aware of the countless mistakes that I've made starting with my prep and finishing with my posing routine! But, at the end of the day, it was just my first show and a great experience that I managed to learn so much from!!! This is going to be my "before" in a few months/years from now and that's all that matters!! Cannot wait to step on stage again (stay tuned for more details about my next competition ;) ) and I'm so happy to have done this as now my motivation levels have gone through the roof!!! :D
Follow me on Instagram @mariazencenco :D
Background music in no particular order:
1) Ice Cold by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
2) Latin Industries by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200015
Artist: http://incompetech.com/
3) Move out, Creepin, Beat your competition, Not for nothing and Behind closed doors
Source: https://www.youtube.com/audiolibrary/music
https://wn.com/Wps_|_Show_Day_|_Meeting_Frank_Medrano,_Ronnie_Coleman,_Eddie_Hall_And_The_Harrison_Twins
Hello everyone and welcome back to my channel!!! :D I would like to apologise for the amout of time it took me to upload this video! I know it's been quite a while, but I finally decided to man up and fight my anxiety! Watching the footage from show day has definitely not been easy, but I realised that I have to face my fears and put this video up there!! I am aware of the countless mistakes that I've made starting with my prep and finishing with my posing routine! But, at the end of the day, it was just my first show and a great experience that I managed to learn so much from!!! This is going to be my "before" in a few months/years from now and that's all that matters!! Cannot wait to step on stage again (stay tuned for more details about my next competition ;) ) and I'm so happy to have done this as now my motivation levels have gone through the roof!!! :D
Follow me on Instagram @mariazencenco :D
Background music in no particular order:
1) Ice Cold by Audionautix is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
2) Latin Industries by Kevin MacLeod is licensed under a Creative Commons Attribution licence (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200015
Artist: http://incompetech.com/
3) Move out, Creepin, Beat your competition, Not for nothing and Behind closed doors
Source: https://www.youtube.com/audiolibrary/music
- published: 12 Aug 2016
- views: 264
(3 of 4) Getting a RIPPED Six Pack on a Vegan Diet | Interview with Frank Medrano
- Order: Reorder
- Duration: 22:08
- Updated: 31 Jul 2014
- views: 11341
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever seen 24-7, 365 days a year. Frank Medrano's story is how he was ...
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever seen 24-7, 365 days a year. Frank Medrano's story is how he was able to lower his body fat, increase his muscle mass, increase his endurance, strength, and recovery abilities by just switching to a vegan diet.
In part 3, Frank Medrano shares his workouts and workout strategies to achieve a 4% body fat physique. Learn how he does his cardio, weight training, and body weight training to create his dream body.
To learn more about frank, visit:
http://www.facebook.com/frank.medrano1
Enjoy the show!
Thomas Tadlock M.S.
http://VeganBodyRevolution.com
https://wn.com/(3_Of_4)_Getting_A_Ripped_Six_Pack_On_A_Vegan_Diet_|_Interview_With_Frank_Medrano
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever seen 24-7, 365 days a year. Frank Medrano's story is how he was able to lower his body fat, increase his muscle mass, increase his endurance, strength, and recovery abilities by just switching to a vegan diet.
In part 3, Frank Medrano shares his workouts and workout strategies to achieve a 4% body fat physique. Learn how he does his cardio, weight training, and body weight training to create his dream body.
To learn more about frank, visit:
http://www.facebook.com/frank.medrano1
Enjoy the show!
Thomas Tadlock M.S.
http://VeganBodyRevolution.com
- published: 31 Jul 2014
- views: 11341
Workout Motivation Music
- Order: Reorder
- Duration: 1:00:21
- Updated: 01 Feb 2014
- views: 729162
Subscribe if you liked it!
Download the FULL MP3 version right here (82.8 MB): http://truthaboutweightgaining.com/Workout_Motivation_Music.html
Workout Motiva...
Subscribe if you liked it!
Download the FULL MP3 version right here (82.8 MB): http://truthaboutweightgaining.com/Workout_Motivation_Music.html
Workout Motivation Music
http://youtu.be/yBI_A8Sx86k
Motivation for everyone to work out. Bring this with you in the gym and go hard or go home!
Music:
(00:00) Blazin' Squad - Here For One
(03:38) DMX - Already
(06:44) Eminem, Nate Dogg, 50 Cent, 2pac - Till Collapse
(13:49) 2Pac - Holla If Ya Hear Me (feat. Shocktraderz Beats)
(17:25) Eminem - Run Rabbit Run
(20:18) 50 Cent - Dont Push Me (feat. Eminem and Lloyd Banks)
(24:15) DMX - Where Da Hood At
(26:40) Xzibit Feat. Snoop Dogg - X
(29:40) O'Mega Red x Just Blaze x Baauer - Higher
(32:43) 50 Cent- Patiently Waiting (feat. Eminem)
(37:14) Eminem - Lose Yourself
(42:54) DMX - Ya'll Don't Really Know
(45:26) Can't Be Human comic strip Ft C.Uno, SC
(47:38) 50 Cent - You Should Be Dead
(50:37) 2Pac feat. Game & Ice Cube - Pac's Revenge
(53:52) Eminem, Obie Trice, DMX - Go To Sleep
(57:48) 2pac - When We Ride On Our Enemies
Scenes:
Chad Williams, Lazar Angelov, Marc Fitt, Frank Medrano, Scott Herman, Jeff Seid, Michal J Kowalski, Greg Plitt, The Rock
Workout Motivation Music
http://youtu.be/yBI_A8Sx86k
Subscribe if you liked it!
https://wn.com/Workout_Motivation_Music
Subscribe if you liked it!
Download the FULL MP3 version right here (82.8 MB): http://truthaboutweightgaining.com/Workout_Motivation_Music.html
Workout Motivation Music
http://youtu.be/yBI_A8Sx86k
Motivation for everyone to work out. Bring this with you in the gym and go hard or go home!
Music:
(00:00) Blazin' Squad - Here For One
(03:38) DMX - Already
(06:44) Eminem, Nate Dogg, 50 Cent, 2pac - Till Collapse
(13:49) 2Pac - Holla If Ya Hear Me (feat. Shocktraderz Beats)
(17:25) Eminem - Run Rabbit Run
(20:18) 50 Cent - Dont Push Me (feat. Eminem and Lloyd Banks)
(24:15) DMX - Where Da Hood At
(26:40) Xzibit Feat. Snoop Dogg - X
(29:40) O'Mega Red x Just Blaze x Baauer - Higher
(32:43) 50 Cent- Patiently Waiting (feat. Eminem)
(37:14) Eminem - Lose Yourself
(42:54) DMX - Ya'll Don't Really Know
(45:26) Can't Be Human comic strip Ft C.Uno, SC
(47:38) 50 Cent - You Should Be Dead
(50:37) 2Pac feat. Game & Ice Cube - Pac's Revenge
(53:52) Eminem, Obie Trice, DMX - Go To Sleep
(57:48) 2pac - When We Ride On Our Enemies
Scenes:
Chad Williams, Lazar Angelov, Marc Fitt, Frank Medrano, Scott Herman, Jeff Seid, Michal J Kowalski, Greg Plitt, The Rock
Workout Motivation Music
http://youtu.be/yBI_A8Sx86k
Subscribe if you liked it!
- published: 01 Feb 2014
- views: 729162
(4 of 4) Getting a RIPPED Six Pack on a Vegan Diet | Interview with Frank Medrano
- Order: Reorder
- Duration: 29:09
- Updated: 01 Aug 2014
- views: 10848
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever seen 24-7, 365 days a year. Frank Medrano's story is how he was ...
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever seen 24-7, 365 days a year. Frank Medrano's story is how he was able to lower his body fat, increase his muscle mass, increase his endurance, strength, and recovery abilities by just switching to a vegan diet.
In this final installment of 4, Frank Medrano shares who he learned from to create the training and vegan nutrition program that took his to 4% body fat and completely ripped. Frank also shares why he decided to go vegan, and what motivates him to keep living a vegan lifestyle and training hard.
Here's the link mentioned in the show:
http://vegancalisthen-x.com
To learn more about frank, visit:
http://www.facebook.com/frank.medrano1
Enjoy the show!
Thomas Tadlock M.S.
http://VeganBodyRevolution.com
https://wn.com/(4_Of_4)_Getting_A_Ripped_Six_Pack_On_A_Vegan_Diet_|_Interview_With_Frank_Medrano
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've ever seen 24-7, 365 days a year. Frank Medrano's story is how he was able to lower his body fat, increase his muscle mass, increase his endurance, strength, and recovery abilities by just switching to a vegan diet.
In this final installment of 4, Frank Medrano shares who he learned from to create the training and vegan nutrition program that took his to 4% body fat and completely ripped. Frank also shares why he decided to go vegan, and what motivates him to keep living a vegan lifestyle and training hard.
Here's the link mentioned in the show:
http://vegancalisthen-x.com
To learn more about frank, visit:
http://www.facebook.com/frank.medrano1
Enjoy the show!
Thomas Tadlock M.S.
http://VeganBodyRevolution.com
- published: 01 Aug 2014
- views: 10848
TOP 10 NATURAL BODY TRANSFORMATIONS (2017)
- Order: Reorder
- Duration: 29:58
- Updated: 16 Mar 2017
- views: 38168
TOP 10 NATURAL BODY TRANSFORMATIONS (AESTHETICS & CALISTHENICS)
Like us on Facebook: http://bit.ly/2oaysJy
Credits: Merjin Schoeber, Christian Nielsen, Dylan Mc...
TOP 10 NATURAL BODY TRANSFORMATIONS (AESTHETICS & CALISTHENICS)
Like us on Facebook: http://bit.ly/2oaysJy
Credits: Merjin Schoeber, Christian Nielsen, Dylan Mckenna, Brendan Meyers, Mitch Costa´s, Mateusz Plactha, Connor Murphy,Chris Heria, Frank Medrano, David Laid.
https://wn.com/Top_10_Natural_Body_Transformations_(2017)
TOP 10 NATURAL BODY TRANSFORMATIONS (AESTHETICS & CALISTHENICS)
Like us on Facebook: http://bit.ly/2oaysJy
Credits: Merjin Schoeber, Christian Nielsen, Dylan Mckenna, Brendan Meyers, Mitch Costa´s, Mateusz Plactha, Connor Murphy,Chris Heria, Frank Medrano, David Laid.
- published: 16 Mar 2017
- views: 38168
Top 10 Incredible Natural Calisthenics Body Transformations
- Order: Reorder
- Duration: 28:12
- Updated: 03 Feb 2017
- views: 82290
Top 10 Incredible Natural Calisthenics Body Transformations
Credits: Hannibal For King, Lazar Novovic, Frank Medrano, Chris Heria, Adam Raw, Laďa Přidal, Mateus...
Top 10 Incredible Natural Calisthenics Body Transformations
Credits: Hannibal For King, Lazar Novovic, Frank Medrano, Chris Heria, Adam Raw, Laďa Přidal, Mateusz Płachta, Christian Nielsen, Dušan Djolević, Brendan Meyers.
#top 10incrediblecalisthenicsbodytransformations,#calisthenicsbody transformations,#bestbodytransformationscalisthenics,#themost incrediblebodytransformations
https://wn.com/Top_10_Incredible_Natural_Calisthenics_Body_Transformations
Top 10 Incredible Natural Calisthenics Body Transformations
Credits: Hannibal For King, Lazar Novovic, Frank Medrano, Chris Heria, Adam Raw, Laďa Přidal, Mateusz Płachta, Christian Nielsen, Dušan Djolević, Brendan Meyers.
#top 10incrediblecalisthenicsbodytransformations,#calisthenicsbody transformations,#bestbodytransformationscalisthenics,#themost incrediblebodytransformations
- published: 03 Feb 2017
- views: 82290
BAR BROTHERS/BEST STREET WORKOUT MUSIC 2015/TRAINING & MOTIVATION
- Order: Reorder
- Duration: 23:49
- Updated: 15 Sep 2015
- views: 69792
SE INSCREVA !DEIXE SEU GOSTEI!
NADA SE CONSEGUE SEM TRABALHO!
"NÃO ESPERE O INCENTIVO DE OUTROS, O PRIMEIRO A ACREDITAR NOS SEU SONHO TEM QUE SER VOCÊ"
NO PAIN...
SE INSCREVA !DEIXE SEU GOSTEI!
NADA SE CONSEGUE SEM TRABALHO!
"NÃO ESPERE O INCENTIVO DE OUTROS, O PRIMEIRO A ACREDITAR NOS SEU SONHO TEM QUE SER VOCÊ"
NO PAIN NO GAIN !
" DO NOT EXPECT THE INCENTIVE TO, THE FIRST TO BELIEVE IN YOUR DREAM HAS TO BE YOU"
http://www.tecnodia.com.br
BAR BROTHERS/BEST STREET WORKOUT MUSIC 2015/TRAINING & MOTIVATION
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION
SE INSCREVAM : https://www.youtube.com/watch?v=UD78fyXcf1c
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Electro Vibes
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Street workout
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Workout
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Best Dance
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Dance
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Top 5
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Music
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Eletronic
Motivation
Electro Vibes
Training
Eletronic
Street
Workout
Body
Bodybuilding
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Trance
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Electro Vibes
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Psy
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Street workout
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Workout
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Best Dance
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Dance
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Top 5
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Music
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Eletronic
Motivation
Electro Vibes
Training
Eletronic
BAR BROTHERS/BEST STREET WORKOUT MUSIC 2015/TRAINING & MOTIVATION
"Frank
"Medrano
"Adam Raw
"Lazar Novovic
"Treino duro
"Dedicação
https://wn.com/Bar_Brothers_Best_Street_Workout_Music_2015_Training_Motivation
SE INSCREVA !DEIXE SEU GOSTEI!
NADA SE CONSEGUE SEM TRABALHO!
"NÃO ESPERE O INCENTIVO DE OUTROS, O PRIMEIRO A ACREDITAR NOS SEU SONHO TEM QUE SER VOCÊ"
NO PAIN NO GAIN !
" DO NOT EXPECT THE INCENTIVE TO, THE FIRST TO BELIEVE IN YOUR DREAM HAS TO BE YOU"
http://www.tecnodia.com.br
BAR BROTHERS/BEST STREET WORKOUT MUSIC 2015/TRAINING & MOTIVATION
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION
SE INSCREVAM : https://www.youtube.com/watch?v=UD78fyXcf1c
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Electro Vibes
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Street workout
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Workout
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Best Dance
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Dance
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Top 5
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Music
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Eletronic
Motivation
Electro Vibes
Training
Eletronic
Street
Workout
Body
Bodybuilding
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Trance
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Electro Vibes
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Psy
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Street workout
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Workout
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Best Dance
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Dance
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Top 5
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Music
BEST WORKOUT MUSIC 2015 - EPIC 20 MIN - TRAINING & MOTIVATION Eletronic
Motivation
Electro Vibes
Training
Eletronic
BAR BROTHERS/BEST STREET WORKOUT MUSIC 2015/TRAINING & MOTIVATION
"Frank
"Medrano
"Adam Raw
"Lazar Novovic
"Treino duro
"Dedicação
- published: 15 Sep 2015
- views: 69792
KING OF THE BAR 2015 - Ultimate Calisthenics Battle!
- Order: Reorder
- Duration: 25:38
- Updated: 19 Apr 2015
- views: 7045341
King of the Bar 2015 Calisthenics Battle at FIBO 2015!
Competitors:
Jay Smallspartan vs Matthias Vettier
Korash Kabir vs Marlon Gonzales
Nikolay Yergiyev vs Ma...
King of the Bar 2015 Calisthenics Battle at FIBO 2015!
Competitors:
Jay Smallspartan vs Matthias Vettier
Korash Kabir vs Marlon Gonzales
Nikolay Yergiyev vs Manuel Amaya
Sensei vs Kallos
Raul Villarreal vs Stephen Hughes-Landers
Vadim Oleynik vs Bryan Bertout
Cedric Douge vs Ewald Mironov
Lexa Steel vs Freddie
Judges: Adam Raw, Edward Checo - Barstarzz, Dejan Stipic, Eryc Ortiz.
► Learn handstands and planches: http://bit.ly/handstand-master
► Recover faster from your workouts: http://bit.ly/Foam-Rollers
Subscribe: http://bit.ly/Subscribe-Baristi-YT
Instagram: http://bit.ly/1Jhtb5Y
Facebook: http://bit.ly/Baristi-FB
Website: http://www.baristi-workout.com
US T-Shirts Shop:http://bit.ly/Baristi-Shirts-US
EU T-Shirt Shop: http://bit.ly/Baristi-Shirts-US
--------
► Learn handstands and planches: http://j.mp/handstand-pro
► Build more muscle through calisthenics: http://bit.ly/Weight-Vest
► Recover faster from your workouts: http://j.mp/Foam-Roll
► Our natural sports drink: http://bit.ly/c0c0nutwater
► Professional Home Pull Up Bar: http://bit.ly/PullUp-Bar
► Portable Dips Bars: http://bit.ly/Dip-Parallettes
Songs:
Song 1:
Travi$ Scott - Upper Echelon (Haterade X Snafu Remix) - https://soundcloud.com/haterade-official/travi-scott-upper-echelon-haterade-snafu-remix
Haterade:
http://www.twitter.com/haterademusic
http://www.soundcloud.com/haterade-official
http://www.facebook.com/haterademusic
https://soundcloud.com/haterade-official/haterade-backup
-------------
Song 2:
Haterade x Contrvbvnd - CLICK - https://soundcloud.com/elysianrecords/haterade-x-contrvbvnd-click
Haterade:
http://www.twitter.com/haterademusic
http://www.soundcloud.com/haterade-official
http://www.facebook.com/haterademusic
https://soundcloud.com/haterade-official/haterade-backup
-------------
Song 3 : Bass Farmers - Walk the Dinosaur - https://soundcloud.com/bassfarmers/bass-farmers-walk-the-dinosaur
Bass Farmers:
https://www.facebook.com/bassfarmersonline
https://soundcloud.com/bassfarmers
https://twitter.com/BASSFARMERS
https://www.youtube.com/user/BassFarmers
-------------
Song 4: Bro Safari & Space Laces - Fang Banger
(Licensed under Creative COmmons license CC by 3.0 http://creativecommons.org/licenses/by/3.0/)
Twitter: www.twitter.com/brosafari
Facebook: www.facebook.com/brosafari
Space Laces on da internet:
Soundcloud: @space-laces
Facebook: www.facebook.com/spacelaces
Twitter: twitter.com/spacelaces
-------------
Song 5: DJ ASSASS1N - Frag Out [NCS Release] - https://www.youtube.com/watch?v=gWapX12pHPQ
Follow DJ ASSASS1N [has now changed his alias to SoundStabs]:
http://twitter.com/SoundStabs
http://soundcloud.com/soundstabsmusic
https://www.youtube.com/SoundStabs
-------------
Song 6: K100 - Watchtower - https://www.youtube.com/watch?v=af6ZadUh5bI
♫ K100 - Watchtower
http://youtube.com/watch?v=af6ZadUh5bI
http://facebook.com/k100music
http://youtube.com/k100music
https://wn.com/King_Of_The_Bar_2015_Ultimate_Calisthenics_Battle
King of the Bar 2015 Calisthenics Battle at FIBO 2015!
Competitors:
Jay Smallspartan vs Matthias Vettier
Korash Kabir vs Marlon Gonzales
Nikolay Yergiyev vs Manuel Amaya
Sensei vs Kallos
Raul Villarreal vs Stephen Hughes-Landers
Vadim Oleynik vs Bryan Bertout
Cedric Douge vs Ewald Mironov
Lexa Steel vs Freddie
Judges: Adam Raw, Edward Checo - Barstarzz, Dejan Stipic, Eryc Ortiz.
► Learn handstands and planches: http://bit.ly/handstand-master
► Recover faster from your workouts: http://bit.ly/Foam-Rollers
Subscribe: http://bit.ly/Subscribe-Baristi-YT
Instagram: http://bit.ly/1Jhtb5Y
Facebook: http://bit.ly/Baristi-FB
Website: http://www.baristi-workout.com
US T-Shirts Shop:http://bit.ly/Baristi-Shirts-US
EU T-Shirt Shop: http://bit.ly/Baristi-Shirts-US
--------
► Learn handstands and planches: http://j.mp/handstand-pro
► Build more muscle through calisthenics: http://bit.ly/Weight-Vest
► Recover faster from your workouts: http://j.mp/Foam-Roll
► Our natural sports drink: http://bit.ly/c0c0nutwater
► Professional Home Pull Up Bar: http://bit.ly/PullUp-Bar
► Portable Dips Bars: http://bit.ly/Dip-Parallettes
Songs:
Song 1:
Travi$ Scott - Upper Echelon (Haterade X Snafu Remix) - https://soundcloud.com/haterade-official/travi-scott-upper-echelon-haterade-snafu-remix
Haterade:
http://www.twitter.com/haterademusic
http://www.soundcloud.com/haterade-official
http://www.facebook.com/haterademusic
https://soundcloud.com/haterade-official/haterade-backup
-------------
Song 2:
Haterade x Contrvbvnd - CLICK - https://soundcloud.com/elysianrecords/haterade-x-contrvbvnd-click
Haterade:
http://www.twitter.com/haterademusic
http://www.soundcloud.com/haterade-official
http://www.facebook.com/haterademusic
https://soundcloud.com/haterade-official/haterade-backup
-------------
Song 3 : Bass Farmers - Walk the Dinosaur - https://soundcloud.com/bassfarmers/bass-farmers-walk-the-dinosaur
Bass Farmers:
https://www.facebook.com/bassfarmersonline
https://soundcloud.com/bassfarmers
https://twitter.com/BASSFARMERS
https://www.youtube.com/user/BassFarmers
-------------
Song 4: Bro Safari & Space Laces - Fang Banger
(Licensed under Creative COmmons license CC by 3.0 http://creativecommons.org/licenses/by/3.0/)
Twitter: www.twitter.com/brosafari
Facebook: www.facebook.com/brosafari
Space Laces on da internet:
Soundcloud: @space-laces
Facebook: www.facebook.com/spacelaces
Twitter: twitter.com/spacelaces
-------------
Song 5: DJ ASSASS1N - Frag Out [NCS Release] - https://www.youtube.com/watch?v=gWapX12pHPQ
Follow DJ ASSASS1N [has now changed his alias to SoundStabs]:
http://twitter.com/SoundStabs
http://soundcloud.com/soundstabsmusic
https://www.youtube.com/SoundStabs
-------------
Song 6: K100 - Watchtower - https://www.youtube.com/watch?v=af6ZadUh5bI
♫ K100 - Watchtower
http://youtube.com/watch?v=af6ZadUh5bI
http://facebook.com/k100music
http://youtube.com/k100music
- published: 19 Apr 2015
- views: 7045341
Top 10 Calisthenics Incredible NATURAL Body Transformations EVER ! (2017)
- Order: Reorder
- Duration: 24:35
- Updated: 11 Jun 2017
- views: 280
Top 10 Calisthenics Incredible NATURAL Body Transformations EVER ! (2017) TOP 10 The Best Bodies Transformations - From Skinny To Fit Muscular ( Before .
Top...
Top 10 Calisthenics Incredible NATURAL Body Transformations EVER ! (2017) TOP 10 The Best Bodies Transformations - From Skinny To Fit Muscular ( Before .
Top 10 Incredible Natural Calisthenics Body Transformations Credits: Hannibal For King, Lazar Novovic, Frank Medrano, Chris Heria, Adam Raw, Laďa Přidal, .
Thank you for watching please Subcribe.
TOP 10 NATURAL BODY TRANSFORMATIONS Facebook: Channel #2: .
Top 5 Incredible Natural Calisthenics Body Transformations Facebook: Credits: Lazar Novovic, Frank .
https://wn.com/Top_10_Calisthenics_Incredible_Natural_Body_Transformations_Ever_(2017)
Top 10 Calisthenics Incredible NATURAL Body Transformations EVER ! (2017) TOP 10 The Best Bodies Transformations - From Skinny To Fit Muscular ( Before .
Top 10 Incredible Natural Calisthenics Body Transformations Credits: Hannibal For King, Lazar Novovic, Frank Medrano, Chris Heria, Adam Raw, Laďa Přidal, .
Thank you for watching please Subcribe.
TOP 10 NATURAL BODY TRANSFORMATIONS Facebook: Channel #2: .
Top 5 Incredible Natural Calisthenics Body Transformations Facebook: Credits: Lazar Novovic, Frank .
- published: 11 Jun 2017
- views: 280
fullscreen slideshow
- Playlist
- Chat
fullscreen slideshow
- Playlist
- Chat
5:24
Frank Medrano - Superhuman Bodyweight Workout Domination
http://www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION
ht...
published: 12 Sep 2013
Frank Medrano - Superhuman Bodyweight Workout Domination
Frank Medrano - Superhuman Bodyweight Workout Domination
- Report rights infringement
- published: 12 Sep 2013
- views: 39187906
3:34
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
http://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
...
published: 18 Feb 2014
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
- Report rights infringement
- published: 18 Feb 2014
- views: 22988816
6:09
The Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman
About me
I first g...
published: 25 Mar 2017
The Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
The Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
- Report rights infringement
- published: 25 Mar 2017
- views: 196470
3:57
CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
https://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !...
published: 02 Nov 2013
CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
- Report rights infringement
- published: 02 Nov 2013
- views: 9189424
4:20
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Find them
Instagram: @micha...
published: 11 Apr 2017
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
- Report rights infringement
- published: 11 Apr 2017
- views: 213123
10:06
CALISTHENICS Workout MONSTER! - Best of Frank Medrano
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U...
published: 07 May 2017
CALISTHENICS Workout MONSTER! - Best of Frank Medrano
CALISTHENICS Workout MONSTER! - Best of Frank Medrano
- Report rights infringement
- published: 07 May 2017
- views: 18521
12:24
The Fittest Couple on Earth | FULL LENGTH | MUST SEE!
Directors Channel: http://www.youtube.com/user/nashmedina/
-------------------------------...
published: 24 May 2013
The Fittest Couple on Earth | FULL LENGTH | MUST SEE!
The Fittest Couple on Earth | FULL LENGTH | MUST SEE!
- Report rights infringement
- published: 24 May 2013
- views: 955270
7:19
Calisthenics for beginners with Frank Medrano | Prozis
How can you gain strength, power and muscle mass with a calisthenics routine?
Frank Medra...
published: 29 Mar 2013
Calisthenics for beginners with Frank Medrano | Prozis
Calisthenics for beginners with Frank Medrano | Prozis
- Report rights infringement
- published: 29 Mar 2013
- views: 4530042
2:41
FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!
http://www.thefrankmedrano.com
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION !!!
https:...
published: 26 Dec 2011
FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!
FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!
- Report rights infringement
- published: 26 Dec 2011
- views: 3751223
13:25
How To Perform A Bar Muscle-Up with Frank Medrano
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this inst...
published: 29 Dec 2014
How To Perform A Bar Muscle-Up with Frank Medrano
How To Perform A Bar Muscle-Up with Frank Medrano
- Report rights infringement
- published: 29 Dec 2014
- views: 599566
fullscreen slideshow
- Playlist
- Chat
5:24
Frank Medrano - Superhuman Bodyweight Workout Domination
http://www.thefrankmedrano.com/workouts
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION
ht...
published: 12 Sep 2013
Frank Medrano - Superhuman Bodyweight Workout Domination
Frank Medrano - Superhuman Bodyweight Workout Domination
- Report rights infringement
- published: 12 Sep 2013
- views: 39187906
3:34
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
http://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW WORKOUT PROGRAMS & NUTRITION !!
...
published: 18 Feb 2014
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
Frank Medrano - TRAIN INSANE Calisthenics Workout!!!
- Report rights infringement
- published: 18 Feb 2014
- views: 22988816
6:09
The Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
The Legend Of Street Workout & Calisthenics Frank Medrano Superhuman
About me
I first g...
published: 25 Mar 2017
The Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
The Legend Of Street Workout & Calisthenics Frank Medrano The Superhuman
- Report rights infringement
- published: 25 Mar 2017
- views: 196470
3:57
CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
https://www.thefrankmedrano.com/workouts
^^^AVAILABLE NOW!! WORKOUT PROGRAMS & NUTRITION !...
published: 02 Nov 2013
CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
CT FLETCHER TRAINS SUPERHUMAN FRANK MEDRANO
- Report rights infringement
- published: 02 Nov 2013
- views: 9189424
4:20
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Find them
Instagram: @micha...
published: 11 Apr 2017
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
Michael Vazquez VS Frank Medrano [BEST MOTIVATION VIDEO 2017]
- Report rights infringement
- published: 11 Apr 2017
- views: 213123
10:06
CALISTHENICS Workout MONSTER! - Best of Frank Medrano
Subscribe to Stronger Than The World : https://www.youtube.com/channel/UCYlMlavtN2ppRd7a6U...
published: 07 May 2017
CALISTHENICS Workout MONSTER! - Best of Frank Medrano
CALISTHENICS Workout MONSTER! - Best of Frank Medrano
- Report rights infringement
- published: 07 May 2017
- views: 18521
12:24
The Fittest Couple on Earth | FULL LENGTH | MUST SEE!
Directors Channel: http://www.youtube.com/user/nashmedina/
-------------------------------...
published: 24 May 2013
The Fittest Couple on Earth | FULL LENGTH | MUST SEE!
The Fittest Couple on Earth | FULL LENGTH | MUST SEE!
- Report rights infringement
- published: 24 May 2013
- views: 955270
7:19
Calisthenics for beginners with Frank Medrano | Prozis
How can you gain strength, power and muscle mass with a calisthenics routine?
Frank Medra...
published: 29 Mar 2013
Calisthenics for beginners with Frank Medrano | Prozis
Calisthenics for beginners with Frank Medrano | Prozis
- Report rights infringement
- published: 29 Mar 2013
- views: 4530042
2:41
FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!
http://www.thefrankmedrano.com
^^^Available NOW!! WORKOUT PROGRAMS & NUTRITION !!!
https:...
published: 26 Dec 2011
FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!
FRANK MEDRANO SUPERHUMAN Abs Slicing Exercises for RIPPED ABS!!!
- Report rights infringement
- published: 26 Dec 2011
- views: 3751223
13:25
How To Perform A Bar Muscle-Up with Frank Medrano
Calisthenics expert, Frank Medrano delivers another informative how-to video. In this inst...
published: 29 Dec 2014
How To Perform A Bar Muscle-Up with Frank Medrano
How To Perform A Bar Muscle-Up with Frank Medrano
- Report rights infringement
- published: 29 Dec 2014
- views: 599566
fullscreen slideshow
- Playlist
- Chat
21:42
Be Like Frank Medrano | Behind the Hustle 51
Marc Lobliner and Katie Lobliner show you a glimpse into the life of a CEO and his family....
published: 28 Apr 2017
Be Like Frank Medrano | Behind the Hustle 51
Be Like Frank Medrano | Behind the Hustle 51
- Report rights infringement
- published: 28 Apr 2017
- views: 2565
30:50
WPS | Show Day | Meeting Frank Medrano, Ronnie Coleman, Eddie Hall and The Harrison Twins
Hello everyone and welcome back to my channel!!! :D I would like to apologise for the amou...
published: 12 Aug 2016
WPS | Show Day | Meeting Frank Medrano, Ronnie Coleman, Eddie Hall and The Harrison Twins
WPS | Show Day | Meeting Frank Medrano, Ronnie Coleman, Eddie Hall and The Harrison Twins
- Report rights infringement
- published: 12 Aug 2016
- views: 264
22:08
(3 of 4) Getting a RIPPED Six Pack on a Vegan Diet | Interview with Frank Medrano
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've...
published: 31 Jul 2014
(3 of 4) Getting a RIPPED Six Pack on a Vegan Diet | Interview with Frank Medrano
(3 of 4) Getting a RIPPED Six Pack on a Vegan Diet | Interview with Frank Medrano
- Report rights infringement
- published: 31 Jul 2014
- views: 11341
1:00:21
Workout Motivation Music
Subscribe if you liked it!
Download the FULL MP3 version right here (82.8 MB): http://tru...
published: 01 Feb 2014
Workout Motivation Music
Workout Motivation Music
- Report rights infringement
- published: 01 Feb 2014
- views: 729162
29:09
(4 of 4) Getting a RIPPED Six Pack on a Vegan Diet | Interview with Frank Medrano
I interviewed vegan super athlete, Frank Medrano, who sports the most insane six pack I've...
published: 01 Aug 2014
(4 of 4) Getting a RIPPED Six Pack on a Vegan Diet | Interview with Frank Medrano
(4 of 4) Getting a RIPPED Six Pack on a Vegan Diet | Interview with Frank Medrano
- Report rights infringement
- published: 01 Aug 2014
- views: 10848
29:58
TOP 10 NATURAL BODY TRANSFORMATIONS (2017)
TOP 10 NATURAL BODY TRANSFORMATIONS (AESTHETICS & CALISTHENICS)
Like us on Facebook: http:...
published: 16 Mar 2017
TOP 10 NATURAL BODY TRANSFORMATIONS (2017)
TOP 10 NATURAL BODY TRANSFORMATIONS (2017)
- Report rights infringement
- published: 16 Mar 2017
- views: 38168
28:12
Top 10 Incredible Natural Calisthenics Body Transformations
Top 10 Incredible Natural Calisthenics Body Transformations
Credits: Hannibal For King, La...
published: 03 Feb 2017
Top 10 Incredible Natural Calisthenics Body Transformations
Top 10 Incredible Natural Calisthenics Body Transformations
- Report rights infringement
- published: 03 Feb 2017
- views: 82290
23:49
BAR BROTHERS/BEST STREET WORKOUT MUSIC 2015/TRAINING & MOTIVATION
SE INSCREVA !DEIXE SEU GOSTEI!
NADA SE CONSEGUE SEM TRABALHO!
"NÃO ESPERE O INCENTIVO DE ...
published: 15 Sep 2015
BAR BROTHERS/BEST STREET WORKOUT MUSIC 2015/TRAINING & MOTIVATION
BAR BROTHERS/BEST STREET WORKOUT MUSIC 2015/TRAINING & MOTIVATION
- Report rights infringement
- published: 15 Sep 2015
- views: 69792
25:38
KING OF THE BAR 2015 - Ultimate Calisthenics Battle!
King of the Bar 2015 Calisthenics Battle at FIBO 2015!
Competitors:
Jay Smallspartan vs M...
published: 19 Apr 2015
KING OF THE BAR 2015 - Ultimate Calisthenics Battle!
KING OF THE BAR 2015 - Ultimate Calisthenics Battle!
- Report rights infringement
- published: 19 Apr 2015
- views: 7045341
24:35
Top 10 Calisthenics Incredible NATURAL Body Transformations EVER ! (2017)
Top 10 Calisthenics Incredible NATURAL Body Transformations EVER ! (2017) TOP 10 The Best ...
published: 11 Jun 2017
Top 10 Calisthenics Incredible NATURAL Body Transformations EVER ! (2017)
Top 10 Calisthenics Incredible NATURAL Body Transformations EVER ! (2017)
- Report rights infringement
- published: 11 Jun 2017
- views: 280
Be Like Frank Medrano | Behind the Hustle 51...
WPS | Show Day | Meeting Frank Medrano, Ronnie Col...
(3 of 4) Getting a RIPPED Six Pack on a Vegan Diet...
Workout Motivation Music...
(4 of 4) Getting a RIPPED Six Pack on a Vegan Diet...
TOP 10 NATURAL BODY TRANSFORMATIONS (2017)...
Top 10 Incredible Natural Calisthenics Body Transf...
BAR BROTHERS/BEST STREET WORKOUT MUSIC 2015/TRAINI...
KING OF THE BAR 2015 - Ultimate Calisthenics Battl...
Top 10 Calisthenics Incredible NATURAL Body Transf...
See more photos of frank medrano
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Out-Of-Control Chinese Space Station Expected To Re-Enter Atmosphere Within Months
Edit WorldNews.com 07 Aug 2017
A Chinese space station that is reportedly out of the control in orbit will return to Earth in less than a year, with a small possibility debris will make it to the ground, IFL Science reports.Called Tiangong-1, it was launched into orbit in 2011, welcoming one unmanned spacecraft and two crews ... Since they lost control, its orbit has slowly degraded due to atmospheric drag by about 160 meters (525 feet) every day....
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Rape victim, 10, doesn’t know she’s pregnant and isn’t allowed an abortion
Edit Metro 07 Aug 2017
The girl (not picture) has been told she has a stone in her belly (Picture. Getty). A 10-year-old rape victim who has been denied the right to have an abortion doesn’t even know she is pregnant. The young Indian girl was allegedly repeatedly raped by a relative who has since been jailed and is awaiting trail. Student cleared of rape after CCTV shows alleged victim leading him to her room ... Getty) ... For now, the girl is in good hands ... ....
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Trump Attacks Sen. Blumenthal's Military Record After Criticism Over Leak Crackdown
Edit WorldNews.com 08 Aug 2017
President Donald Trump took to Twitter on Monday to hurl insults at Democratic Sen. Richard Blumenthal, calling him a "phony Vietnam con artist" after the lawmaker appeared on television to express his support for special counsel Robert Mueller's probe of Russian meddling in the election and possible collusion with Trump campaign officials, according to PBS ... “Never in U.S ... He cried like a baby and begged for forgiveness like a child....
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Top War Crimes Experts Resigns From UN Syria Probe Over Russian Obstruction
Edit WorldNews.com 08 Aug 2017
Carla Del Ponte announced that she was resigning from the United Nations Syrian war crimes commission of inquiry over obstructions placed in the way of going forward with prosecutions by the UN and Russia, according to The Guardian ... It is unbelievable." “In Rwanda and the former Yugoslavia, I was able to pursue investigators, file indictments and arrest warrants [that led] to trials and convictions. But in this case nothing happens ... ....
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GOP Donor Sues To Get Donations Returned After Obamacare Repeal Fails: Report
Edit WorldNews.com 07 Aug 2017
Fallout from Congressional Republicans efforts to repeal and replace the former President Barack Obama’s signature legislation known as the Affordable Care Act, or Obamacare, continues to be felt, The Daily Beast reported ... But after Republicans were unable to pass new health care legislation, Heghmann felt scammed ... House of Representatives and the U.S ... Protesters risked arrest to demonstrate outside congressional offices....
Seahawks personnel updates: Frank Clark back next week, Germain Ifedi back Wednesday, Malik McDowell returns home
Edit The Seattle Times 08 Aug 2017Seahawks coach Pete Carroll on status of Frank Clark, Malik McDowell, Germain Ifedi
Edit The News Tribune 08 Aug 2017
Seattle Seahawks coach Pete Carroll discusses the status of Frank Clark, Malik McDowell and Germain Ifedi at training camp Monday in Renton ... ....
Seahawks' Frank Clark expected back soon after scuffle
Edit Lexington Herald-Leader 08 Aug 2017
Frank Clark's discipline for punching teammate Germain Ifedi during the Seattle Seahawks' training camp seems to be expiring ... "It's very slight ... ....
‘General Hospital’ Boss Frank Valentini Tease There’s ‘Nobody Who Won’t Be Affected’ By Steve Burton’s Return
Edit Inquisitr 08 Aug 2017
General Hospital Boss Frank Valentini had much to say about Steve Burton who will be appearing in the future episodes of ABC’s daytime soap. According to the show’s executive producer, Burton’s comeback “is going to shake everything up.” While Valentini had much to say on the effect of Burton’s return to General Hospital , he kept mum on the actual role the actor would be playing in the soap ... ....
Pete Carroll’s handling of Frank Clark after his punch of Germain Ifedi
Edit The News Tribune 08 Aug 2017Seahawks’ Frank Clark expected back soon after scuffle
Edit Wtop 08 Aug 2017
RENTON, Wash. (AP) — Frank Clark’s discipline for punching teammate Germain Ifedi during the Seattle Seahawks’ training camp seems to be expiring. Coach Pete Carroll said Monday that Clark is expected to return to practice later this week after being sidelined since the fight erupted during practice last Thursday ... Carroll said that was unrelated to the fight ... “We’ve talked to Frank but Frank is good ... NOTES ... ___ ... ....
Seahawks' Clark expected back soon after scuffle
Edit TSN Canada 08 Aug 2017
RENTON, Wash. — Frank Clark's discipline for punching teammate Germain Ifedi during the Seattle Seahawks' training camp seems to be expiring. Coach Pete Carroll said Monday that Clark is expected to return to practice later this week after being sidelined since the fight erupted during practice last Thursday ... Carroll said that was unrelated to the fight ... "It's very slight. We know what is going on ... "We've talked to Frank but Frank is good....
Victoria's opposition leader rues his dinner with alleged mafia boss Tony Madafferi
Edit The Guardian 08 Aug 2017
Melbourne ... Guy said it hadn’t been a secret dinner and he had been invited by the longtime Liberal party donor Frank Lamattina – but if he had his time again he wouldn’t go. “Frank said to me he would bring his cousins … the Lamattina family is big,” he said ... ....
Seahawks’ Clark expected back soon after scuffle
Edit Star Advertiser 08 Aug 2017
RENTON, Wash. >> Frank Clark’s discipline for punching teammate Germain Ifedi during the Seattle Seahawks’ training camp seems to be expiring. Coach Pete Carroll said today that Clark is expected to return to practice later this week after being sidelined since the fight erupted during practice last Thursday ... Carroll said that was unrelated to the fight ... “We’ve talked to Frank but Frank is good ... NOTES ... ....
3 stars from Day 8 of Jets Camp, including Austin Seferian-Jenkins
Edit NJ dot com 08 Aug 2017
Who stood out on the eighth day of Jets training camp? Here are the three stars from practice, including CFL star Frank Beltre. FLORHAM PARK -- The Jets want to evaluate their quarterback position. That's really what this training camp is about. Figure out if Christian Hackenberg or Bryce Petty can be their quarterback of the future. One issue. The defense isn't giving them much of a chance ... FRANK BELTRE, linebacker ... ....
Attorney grills company officials in Keystone XL hearing
Edit Fairbanks Daily News-Miner 08 Aug 2017
Members of the Nebraska Public Service Commission, from right. Mary Ridder, Frank Landis, Tim Schram, Crystal Rhoades, left and Rod Johnson, second left, look at documents in Lincoln, Neb., Monday, Aug. 7, 2017, as they hold a five-day public hearing ... ....
McCormick announces $500 million stock offering to fund $4.2 billion acquisition
Edit Baltimore Sun 08 Aug 2017
McCormick & Co. Inc. announced a $500 million stock offering Monday that will help fund its planned acquisition of the iconic Frank’s RedHot Hot Sauce and French’s Mustard brands. The Sparks-based spice and flavorings maker said last month it plans to buy the food business of United Kingdom-based... ....
Showtime Sets Premiere Dates for ‘Shameless’ Season 8, ‘White Famous,’ ‘SMILF’
Edit Variety 08 Aug 2017
Showtime has announced the premiere dates for Season 8 of “Shameless” and its new comedies “White Famous” and “SMILF.” “Shameless” Season 8 will kick off on Sunday, Nov. 5 at 9 p.m. ET/PT. Season eight finds the Gallaghers on an upswing – Frank (William H. Macy) comes out of a drug-induced haze and decides it’s finally... Read more » ... ....
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