- published: 24 Feb 2015
- views: 660236
Chia may refer to:
Salvia hispanica, commonly known as chia (/ˈtʃiːə/), is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. The sixteenth-century Codex Mendoza provides evidence that it was cultivated by the Aztec in pre-Columbian times; economic historians have suggested it was as important as maize as a food crop. Ground or whole chia seeds still are used in Paraguay, Bolivia, Argentina, Mexico, and Guatemala for nutritious drinks and as a food source.
The word "chia" is derived from the Nahuatl word chian, meaning oily.
S. hispanica is one of two plants known as chia, the other being Salvia columbariae, commonly known as golden chia.
Chia is an annual herb growing up to 1.75 metres (5.7 feet) tall, with opposite leaves that are 4–8 cm (1.6–3.1 in) long and 3–5 cm (1.2–2.0 in) wide. Its flowers are purple or white and are produced in numerous clusters in a spike at the end of each stem. Chia is hardy from USDA Zones 9–12. Many plants cultivated as S. hispanica, in fact, are S. lavandulifolia.
Weight loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue and/or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. Weight loss can either occur unintentionally due to malnourishment or an underlying disease or arise from a conscious effort to improve an actual or perceived overweight or obese state. "Unexplained" weight loss that is not caused by reduction in calorific intake or exercise is called cachexia and may be a symptom of a serious medical condition. Intentional weight loss is commonly referred to as slimming.
Unintentional weight loss may result from loss of body fats, loss of body fluids, muscle atrophy, or even a combination of these. It is generally regarded as a medical problem when at least 10% of a person's body weight has been lost in six months or 5% in the last month. Another criterion used for assessing weight that is too low is the body mass index (BMI). However, even lesser amounts of weight loss can be a cause for serious concern in a frail elderly person.
A fat is made of two kinds of smaller molecules: monoglyceride and fatty acids. Fats are made of long chains of carbon (C) atoms. Some carbon atoms are linked by single bonds (-C-C-) and others are linked by double bonds (-C=C-). A saturated fat is a fat in which the fatty acids all have single bonds. Double bonds can react with hydrogen to form single bonds. They are called saturated, because the second bond is broken up and each half of the bond is attached to (saturated with) a hydrogen atom. Most animal fats are saturated. The fats of plants and fish are generally unsaturated.
Various fats contain different proportions of saturated and unsaturated fat. Examples of foods containing a high proportion of saturated fat include animal fat products such as cream, cheese, butter, other whole milk dairy products and fatty meats which also contain dietary cholesterol. Certain vegetable products have high saturated fat content, such as coconut oil and palm kernel oil. Many prepared foods are high in saturated fat content, such as pizza, dairy desserts, and sausage.
A seed is an embryonic plant enclosed in a protective outer covering known as the seed coat.
It is a characteristic of spermatophytes (gymnosperm and angiosperm plants) and the product of the ripened ovule which occurs after fertilization and some growth within the mother plant. The formation of the seed completes the process of reproduction in seed plants (started with the development of flowers and pollination), with the embryo developed from the zygote and the seed coat from the integuments of the ovule.
Seeds have been an important development in the reproduction and spread of gymnosperm and angiosperm plants, relative to more primitive plants such as ferns, mosses and liverworts, which do not have seeds and use other means to propagate themselves. This can be seen by the success of seed plants (both gymnosperms and angiosperms) in dominating biological niches on land, from forests to grasslands both in hot and cold climates.
The term "seed" also has a general meaning that antedates the above—anything that can be sown, e.g. "seed" potatoes, "seeds" of corn or sunflower "seeds". In the case of sunflower and corn "seeds", what is sown is the seed enclosed in a shell or husk, whereas the potato is a tuber.
Actors: Ty Granderson Jones (director), Ty Granderson Jones (writer), Ty Granderson Jones (producer), Billy Smith (producer), Billy Smith (actor), Perdell Richardson (producer), Anna Yosin (actress), Anna Yosin (writer), Anna Yosin (actress), Anna Yosin (producer), Matthew Mahaney (producer), Lynne Conner Smith (producer), Lynne Conner Smith (actress), Camilla Lim (miscellaneous crew), John Mcgill (miscellaneous crew),
Plot: The story of 'Tale of Two Dragons' explores the journey of a young lady, Faith, a career professional, who has embraced and studied Eastern philosophy and kung fu martial arts. Faith is destitute and lost in life and finds herself off balance. She has lost her way, faith, direction of her true North, and has lost touch with her spiritual balance with dark and light, good and evil within her soul. In search of balancing her chi, she seeks the help of a hypnotherapist. After being hypnotized into a deep state of mind, she finds herself as Xinnian (her alter ego) in another world deep inside her own psyche on an ancient beach. It's the battle of her life. Good versus evil, dark versus light, represented as two opposing Dragons, a Dragon of light and a Dragon of dark.
Genres: Action, Drama,Actors: Dillon Day (actor), Julian (actor), Randy Spears (actor), Evan Stone (actor), Lee Stone (actor), Sunrise Adams (actress), Kate Frost (actress), Kelsey Heart (actress), Star E. Knight (actress), Shayla LaVeaux (actress), Jewel Valmont (actress), Lezley Zen (actress), Raven Touchstone (writer), Randy Spears (director), Jill Kelly (producer),
Genres: Adult,Actors: Tim Hellman (writer), Tim Hellman (producer), Tim Hellman (director), Tim Hellman (writer), Tim Hellman (editor), Tim Hellman (actor), Mark Donnell (actor), Mark Donnell (miscellaneous crew), Eric Rollofson (actor), Anthony Sheler (miscellaneous crew), Anthony Sheler (editor), Anthony Sheler (actor), Anthony Sheler (producer), Anthony Sheler (miscellaneous crew), Tom Hellman (actor),
Genres: Action, Comedy, Crime,Actors: Maricel Soriano (actress), Mel Kimura (actress), Angelica Panganiban (actress), Cherry Pie Picache (actress), Alma Lerma (actress), Mon Confiado (actor), Naty Mallares (actress), Noni Buencamino (actor), Mhalouh Crisologo (actress), Edu Manzano (actor), Subas Herrero (actor), Jackie Lou Blanco (actress), Ernie Zarate (actor), Trina N. Dayrit (producer), Boots Anson-Roa (actress),
Genres: Drama,Actors: Adrian Titieni (actor), Carmen Trocan (actress), Radu Amzulescu (actor), Slobodan Jandric (editor), Dan Puric (actor), Aleksandar Petrovic (producer), Marija Maric (writer), Silvia Pincu (actress), Marija Maric (director), Petru Popa (composer), Mihai Auramesch (writer), Iova Dalea (actor), Ana-Niculina Ursulescu (actress), Lavinel Dudic (actor), Mihaia Avrameskua (writer),
Genres: Drama, Romance,Actors: Wayne Fitzgerald (miscellaneous crew), Dino De Laurentiis (miscellaneous crew), David Mansfield (composer), Jack Kehler (actor), Noëlle Boisson (editor), Yvonne Axeworthy (miscellaneous crew), Dino De Laurentiis (producer), Mickey Rourke (actor), Feng Chin (actor), Mei Sheng Fan (actor), Raymond J. Barry (actor), Eddie Jones (actor), Oliver Stone (writer), Deborah Ricketts (miscellaneous crew), Deborah Ricketts (miscellaneous crew),
Plot: Using unprecedented degrees of violence, young Joey Tai becomes the head of Chinese mafia in New York and undisputed leader of the Chinese community. Stanley White, the most decorated cop in New York, who hates Asian people since his service in Vietnam, is put in charge of Chinatown. Both men are prone to breaking long-established rules and both men are unlikely to make compromises with each other, which leads to unavoidable and bloody conflict.
Keywords: 1980s, action-hero, adultery, airport, ak-47, anti-hero, apartment, aquarium, army, arrestActors: Lung Chan (actor), Hsi Chang (actor), Yuet Sang Chin (actor), Ging Man Fung (actor), Ching-Ying Lam (actor), Ho Kai Law (actor), San Tai (actor), Wei Tung (actor), Ma Wu (actor), Sammo Hung Kam-Bo (producer), Yuet Sang Chin (director), Yao Chung Chang (editor), Ma Wu (miscellaneous crew), Chau Sang Lau (actor), Mo Yuen (actor),
Plot: Inspired by the paranormal stories of opera veteran Master Sheng (Ching-Ying Lam), an opera troupe, which includes the daring actor Kuei (Wei Tung), trick each other with ghostly stories and horror tricks. The troupe is repulsed by the overly-confident opera actor Chia (Ho Kai Law); therefore, they play the ultimate ghost trick on him. When Chia finds out, he confronts the troupe, resulting them in keeping a distance from each other. However, the troupe's troubles worsen when their opera stage is haunted by a mischievous and restless ghost (Yuet Sang Chin).
Genres: Comedy, Fantasy,Actors: Lex Barker (actor), Lon Chaney Jr. (actor), Ramsay Hill (actor), Roy Roberts (actor), Guy Teague (actor), Herman Cohen (producer), Irving Starr (producer), Elmer Bernstein (composer), Felix E. Feist (director), Philip Cahn (editor), Helen Westcott (actress), Katherine Warren (actress), Jack DeWitt (writer), Berry Kroeger (actor), Chris Drake (actor),
Plot: In pre-Revolutionary America, the efforts of a Colonial officer trying to broker a peace deal between Indian chief Pontiac and British and American settlers are threatened by the commander of a Hessian mercenary unit who embarks on a campaign of extermination against the Indians.
Keywords: ambush, american, american-indian, american-soldier, army, attack, battle, battlefield, bayonet, bow-and-arrowSUBSCRIBE for new videos every WEEK! http://bit.ly/1XKeAIi CHECK OUT MY NEW VLOG CHANNEL: http://bit.ly/2hy4Raa VISIT MY BLOG FOR MORE RECIPES: http://www.healthnutnutrition.ca/ Here are my 3 fun ways to eat chia seeds and enjoy their amazing health benefits! Healthy Tip Tuesday Playlist: https://www.youtube.com/playlist?list=PLEpwurODsrVNdCBPuqVht5g2Ok4xWwUvX ________________________ 3 Ways to Eat Chia Seeds" Option #1: Blueberry Chia Energizer smoothie -1 cup frozen blueberries -1 scoop vanilla Sun Warrior protein powder (my fav) -1 cup unsweetened almond milk -1 tbsp. chia seeds Option #2: Vegan Chia Pudding -1 cup unsweetened almond milk -1/4 cup. whole chia seeds -1 tbsp. maple syrup -1/2 tsp. vanilla extact *Mix everything up in a mason jar, shake and let sit overnight to thick...
Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Your report will then be sent via email analyzing 104 potential symptoms, giving you a much deeper insight into the cause-effect relationship of your body issues. It's free and very enlightening. Dr. Berg talks about the nutrients in Chia Seeds. Chia Seeds: 1. Contains essential fatty acids 2. Omega 3 3. 5x more calcium than milk 4. High amounts of fiber 5. B2, B1 and B3 6. Polyunsaturated fatty acids, which increase ionized calcium 7. High in protein (1 ounce contains 4.7g) ESSENTIAL FATTY ACID DEFICIENCIES: 1. Effect energy level 2. Effect endurance 3. Effect blood sugars 4. Can increase hot flashes post menopausal 5. Effect your skin, making it rough, peeling and flaky 6. Effect strength of nails 7. Cause Charley horse...
Traphik available on itunes!! "Chillin Here In the Atmosphere (C.H.I.A)" is the first single off my new album which you can download at http://traphik.bandcamp.com ! starring and dedicated to my beautiful girlfriend. I came up with the concept for the vid and my boy PDFlo directed. beat produced by www.soundclick.com/MajesticDrama http://www.youtube.com/MajesticDrama Directed by Pedro Flores http://youtube.com/pdflo second camera Martin Molina Clothing provided by Orisue LYRICS Now how does one explain the sudden feeling he feels When he's not sure what he's feelin but he knows that its real To take something intangible and try to explain Not fully understandin all the thoughts in my brain Relationships had always made me sick- done wit em Then she came up and hit me like some bricks- a t...
Chia Pudding is a super nutritious and delicious make ahead breakfast that takes just two minutes to put together. Chia seeds are nutrient dense and support health and weight loss. SUBSCRIBE: http://tinyurl.com/jaxbcd6 PRINT RECIPE HERE: https://tinyurl.com/CDChiaPudding FAVORITE FOODS + KITCHEN TOOLS: Matcha Powder: http://bit.ly/2sb6wYt **USE CODE: DaniMatcha to SAVE 15% ** 4 ounce Wide Mouth Mason Jars: http://amzn.to/2rZopvp Chia Seeds: http://amzn.to/2rF7VYH FOLLOW CLEAN & DELICIOUS ON SOCIAL: Facebook: http://tinyurl.com/hjb6yk3 SnapChat: CleanDelicious Twitter: https://twitter.com/DaniSpies Instagram: http://tinyurl.com/gv6b5qe Pinterest: https://www.pinterest.com/danispies/ CHIA PUDDING BASE RECIPE: 1/2 cup unsweetened almond milk (or your favorite milk) 2 tbsp. chia seeds 1 ...
चर्बी को तेज़ी से घटाएँ | Quick Weight loss with CHIA SEEDS & 23 Health Benefits Health Benefits of Flax seeds:- https://youtu.be/Q3cdYz9iECE Dates Benefits :- https://youtu.be/dkzWlkSmR9A Chia Seeds Recipe FoR Weight loss:- https://youtu.be/NCIpgc3QgEw Click URL to BUY CHIA SEED here: http://amzn.to/1Ns1PC1 चर्बी को तेज़ी से घटाएँ, Quick Weight loss with CHIA SEEDS & 23 Health Benefits, Health benefits of CHIA SEEDS, Dr Shalini Disclaimer : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side...
For more info: http://draxe.com/ancient-superseed-chia-increases-energy-and-metabolism/?utm_campaign=Youtube-Feb-2016&utm;_medium=social&utm;_source=youtube&utm;_term=chiaseeds Mayan and Incan warriors called chia seeds “warrior food” and used it while in battle because of the nutrition and energy benefits. Chia seeds are very high in Omega 3 fats, B Vitamins, Selenium and are the highest plant-based source of protein along with spirulina. Here are 21 Chia seed recipes for a boost of energy: http://draxe.com/chia-seed-recipes/ Top Chia Seed Benefits: 1) Omega 3 Fats- Help reduce inflammation such as heart disease or arthritis. 2) Fiber- Supports fat loss, keeps you full longer and cleanses the colon. 3) Natural mineral supplement Recipes: Chia seed super shake- 1 cup blueberries and 2-3 ...
Por que você deve comer a semente de chia todos os dias e como usá-la corretamente! A semente de chia tem alto teor de ácidos graxos, proteínas, fibras, antioxidantes, minerais e vitaminas. Sendo assim, é super indicada para regenerar a pele, eliminar gordura, melhorar a digestão e fortalecer o sistema imunológico. Por isso, os nutricionistas sempre recomendam semente de chia quando o paciente está fraco ou com pouca energia, principalmente se ele for atleta. Como a semente é rica em fibras, você deve beber bastante água. O sabor é muito agradável e suave, então pode misturar ao suco/vitamina de frutas, ao pão ou à salada. O segredo é mergulhar as sementes num recipiente com água e deixar por 15 minutos. Você verá que elas ficarão maiores do que o tamanho original. É exatamente por isso...
Para Que Sirve La Chia - Propiedades, Beneficios Y Contraindicaciones De La Chia ¡¡SUSCRIBETE!!: https://goo.gl/KNxGLP * Activa la campanita para recibir tu notificación GRATIS de mis nuevos videos* ¡TE INVITO!!... Unete en FACEBOOK https://www.facebook.com/DianaCifuentestv Suscribete a mi 2do Canal De RECETAS DE COCINA https://goo.gl/7lweRJ COMENZAMOS!!! Hola es un gusto el saludarte, te saluda tu amiga Diana Cifuentes. Las semillas de chía merecen ser denominadas un superalimento ya que son una excelente fuente de fibra y antioxidantes, calcio, proteínas, también son fuente de magnesio, cobre, niacina, zinc y otras vitaminas. Por su alto contenido en antioxidantes las semillas se mantienen frescas y comestibles durante más tiempo. Las semillas de chía pueden ser fácilmente almac...
Nếu bạn đã, đang và có thể sẽ: ➡ Bí ý tưởng "trả thù" tên con trai đáng ghét cứ chọc phá mình ➡ Tìm một món quà nhằm hạ hỏa ấy ơi ngay ➡ Lên gân cho cuộc thi đấu cần sức bền dẻo dai Tất cả được giải quyết gọn ơ chỉ bằng một bí kíp! Đó là gì? Mời cả nhà cùng xem. Website: https://anlocphuc.vn
One of the remarkable properties of chia is its hydrophilic (water loving) and can absorb up to 10 times it weight. Used for weight loss by making you feel full. Salvia Hispanica, known as Chia, is a species of flowering plant in the mint family and is native to southern Mexico and Guatemala. Chia is commercial grown for its seed and is rich source of omega-3 fatty acids and nutrients our body requires. In this video, I used 35 gram or 5 teaspoons chia seeds and it contains approximately the following nutrients. Protein 6.41g Polyunsaturated fat 10.15g (good Fats) Best plant source of omega-3's known Contain over 60% essential fatty acids Carbohydrate 0.56g Sugars 0.56g Dietary fibre 9.55g Thiamine 0.57mg Riboflavin 0.06mg Niacin 2.85mg Vitamin C 0.35mg Vitamin E 0.80mg Folate 30.45μg S...
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Propiedades y beneficios de la Chía. Como consumirla, Agua fresca de chia receta. Historia. Interés. Cultivo subtropical. Alimento de guerreros. Aceite de chía. La composición química de la Chía y su valor nutricional, le confiere un gran potencial para la alimentación. Estas semillas ofrecen ahora al mundo una nueva oportunidad para mejorar la nutrición humana, siendo una fuente natural de ácidos grasos Omega-3, antioxidantes, proteínas, vitaminas, minerales y fibra dietética. Las Semillas de Chía sus ventajas al ser consumidas. • La Chía es la mayor fuente vegetal de ácidos grasos Omega-3. • Contienen antioxidantes, proteínas, aminoácidos, vitaminas, minerales y fibra. Aportan proteínas muy importantes para personas vegetarianas. • La semilla de Chía no contiene glu...
Como bajar de peso con la chia en una semana - chia para adelgazar rapido COMPLEMENTA la CHIA con este JUGO QUEMA GRASA para ALCANZAR tu PESO IDEAL CLICK AQUI→ http://hina.es/FactorQuemaGrasa.com SUSCRIBETE es GRATIS → https://goo.gl/GidWLQ SÍGUENOS en FACEBOOK → http://hina.es/BienDeSaludyVivirMejor SÍGUENOS en TWITTER → https://twitter.com/BienDeSalud1 Las semillas de Chía ofrecen más beneficios cuando se toman en ayunas, o se reparten en cantidades iguales y se toman media hora antes de cada comida. Gracias por ver este vídeo, que tengas un buen día y bendiciones. Comparte este vídeo con tus amigos y para recibir mas vídeos como este de bajar de peso, Remedios, Consejos, tips y otros. SUSCRIBETE Aqui es GRATIS → https://goo.gl/GidWLQ
turmeric & chia seeds for quick weight loss, diet plan to lose weight fast #nisahomey #turmeric #chiaseeds #loseweightfast UPDATE:: For those who are new to chia seeds and wonder whether chia and basil seeds are the same pls check this video to clear your doubts https://www.youtube.com/watch?v=Z1vUDvftMhM How To Get Flat Belly In 5 Days: https://youtu.be/cu-q6S27AHg Health benefits of turmeric: https://www.youtube.com/watch?v=vkID-q5wSE4 Golden milk recipe: https://www.youtube.com/watch?v=qDvGBHuTswA How To Lose Weight Fast - 5 KG: https://www.youtube.com/watch?v=2EHpTEIsqbU Fast Diet Weightloss Smoothie: https://www.youtube.com/watch?v=siGsvo6tzNw Mango Lassi Overnight Oats: https://www.youtube.com/watch?v=q0FBN9uQ9e4 I use a brand known as "by nature chia seeds" which I buy from ...
www.minutoagua.com.br Compre já seu filtro de água alcalina anti oxidante. www.facebook.com/minutoagua A chia promete inúmeras vantagens para a saúde. Por ser anti-inflamatória, quando consumida, é capaz de formar um gel que protege a mucosa do estômago e é ideal no combate à gastrite, além de prolongar a sensação de satisfação e contribuir para o consumo de porções reduzidas nas refeições. Um de seus pontos principais é o fato de ser uma mucilaginosa, ou seja, rica em fibras solúveis e insolúveis. Estas auxiliam o trânsito intestinal, evitam a constipação e limpam o organismo. Fonte também de cálcio, zinco, ferro e potássio (o equivalente a duas bananas grandes!), a semente possui riboflavina, tiamina e niacina, conjunto de vitaminas do complexo B que atuam no metabolismo celular e contr...
Cuando hablamos de las semillas de chia todos nos imaginamos, salud, perdida de peso, adios al colesterol, y controlar muchos problemas de salud, pero la verdad es que la chia tiene contraindicaciones.... DIETA DE LOS 4 DIAS https://www.youtube.com/watch?v=YBq7ODofcqE EL MEJOR QUEMA GRASA NATURAL! https://www.youtube.com/watch?v=g03fFLNh6Ds COMO PERDER GRASA DE LA BARRIGA EN 4 DIAS https://www.youtube.com/watch?v=YBq7ODofcqE EL MEJOR QUEMAGRASA DE ABDOMEN QUE HE TOMADO https://www.youtube.com/watch?v=g03fFLNh6Ds TONICO NATURAL- BAJA 7 KILOS EN 2 SEMANAS https://www.youtube.com/watch?v=a3Dh6WIk6zQ ADELGAZA RAPIDAMENTE https://www.youtube.com/watch?v=EOisVcyPOTw COMO COMER PARA BAJAR DE PESO SIN TENER HAMBRE https://www.youtube.com/watch?v=vxLG-x3HubI BAJA UN KILO DIARIO CON DIETA ...
What effect do chia seeds have on weight loss, blood sugar, cholesterol, blood pressure, and inflammation? Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) Who grinds chia seeds? That was a shocker! What was that about flax seeds and cancer? See: Flaxseeds & Breast Cancer Prevention (http://nutritionfacts.org/video/flaxseeds-breast-cancer-prevention) Flaxseeds & Breast Cancer Survival: Clinical Evidence (http://nutritionfacts.org/video/flaxseeds-breast-cancer-survival-clinical-evidence/) Can Flax Seeds Help Prevent...
यह वीडियो आपको चिया बीज के बेमिसाल फायदे बताएगी । This video explains various health benefits of chia seeds. Chia seeds for weight loss, for diabetics, chia seeds for constipation, chia seeds are antioxidants. Chia seeds are gluten free. Ms Pinky Madaan has already given a large number of videos on health, beauty, skin care and hair care. Her videos are liked by men, women, boys, girls, teenagers, kids and youth all over India, Pakistan and by Indians living abroad, NRI, non resident Indians. She has also given videos on various drink for weight loss. You can try various health recipes by knowing health benefits of various fruits, vegetables and nuts in her videos. TsMadaan Motivational Speaker | Life Coach | Sales Trainer https://www.youtube.com/TSMadaan is a Free Hindi Life Changin...
www.nohasark.com.au ~ Where StarBeing and GardenBeing Unite OneSong Gardens, A living breathing Permaculture Food Forest in Co-Creation, regenerating the outmoded, healing the Earth as we heal ourselves. If your interested in Permaculture, Natural Gardening, Growing your own, being self responsible and living off the grid, and you want to learn more, we offer WWOOFing, Internships, short courses and healing weekends. Please don't hesitate to get in touch. Chia ~ Growing, Harvesting and Saving Seed. An experiment in expanding store bought Chia proves the value of saving seed you buy to expand exponentially your Chia Seed Sovereignty. Seed Sovereignty is pivotal to our Freedoms and Cultural traditions, our health and well-being. Being dependent on Commercial/Corporate supermarkets for fo...
I bought a flat
Diminished responsibility
You're de ninth person to see
To be suspended in a seventh
Major catastrophe
It's a minor point but gee
Augmented by the sharpness of your
See what I'm going through
A to be with you
In a flat by the sea