Two women before a workout on a teal background
Two women before a workout on a teal background
Welcome to the Ready Set Sweat Challenge!
Time to kick off four weeks of workouts, plus 40 healthy recipes and so much more!
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Here's How You Can Help People Still Struggling After Hurricane Maria
Breadcrumbing, Stashing, and Other Internet Dating Slang I Wish You Didn’t Need to Know
Reminder: You Don’t Have to Be 'Scary Skinny' to Have an Eating Disorder

FITNESS AND FOOD

Here's How You Can Help Those Affected by the Las Vegas Mass ShootingStart by donating blood and contacting your local congress...
This Beauty Box Is Curated for Black Women
And the box is helping entrepreneurs of color.
Take a Time Out
This App Wants to Put Simple Self-Care Reminders at Your FingertipsThe founder explains her mission.
A 10-Minute Yoga Routine That Will Help You Feel Less StressedPress play to breathe easier.
Twitter Is Sharing the Ultimate Self-Care AdviceEveryone can learn from #MyTipsForMentalHealth

We're Feeling Fall

Backpack with snacks and a water bottle
SELF Healthy Food Awards 2017
Our favorite supermarket snacks, entrées, and more!
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WHAT WE'RE TALKING ABOUT NOW