- published: 12 Nov 2013
- views: 185164
Spin or spinning may refer to:
GCN may refer to:
Ο Γιώργος Φενερλής μιλάει με τον Μανώλη Ευγενιτάκη για την τεχνική του spinning, τον εξοπλισμό και τα τεχνητά δολώματα. To ThalassaMedia είναι το κανάλι των εκδόσεων Thalassa. Επισκεφθείτε το portal μας στη διεύθυνση: http://www.thalassamedia.gr
Indoor cycle training is one of the best ways to lose weight quickly and train for cycle events. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter If you're looking for a lunchtime workout to either tone up or prepare for a bike event with some cardio-vascular training this 20 minute HIIT session is just what you need. Get yourself set up on a static bike, be it an indoor bike, Wattbike or turbo trainer and follow the instructions on screen. We've tried to make the sessions a bit tounge in cheek and fun, but at the same time, if you follow this session you will feel like you have had a proper workout. We know, we tried it! For details of how GCN's training sessions r...
For more amazing classes like this, visit http://www.studiosweatondemand.com/ Download the full World's Best Spin® Class here: http://www.studiosweatondemand.com/classes/straightup-spin-classes/straightupspin20-worlds-best-spinning-class/preview/ Don’t blink. You might miss this opportunity to take … The World’s best Spinning® Class! Just hop on your bike, commit and get ready to crush some calories. It’s a tag team effort so you gotta bring your “A” game for not only 1, but 2 Spin® instructors! Brian starts things off fast with some heart pumping movement, followed by a double time drill that pops you into that fat burning zone fast! Then comes SSoD Lead Trainer Cat Kom! She takes advantage of your warmed up body and moves right into a killer endurance ladder drill where the ladder keep...
https://soundcloud.com/king-dinero-2/aladdin-xan-tander-spinning-ft
Aprendiendo a hacer Spinning, en clase con instructor particular y modelo a seguir
THE CURIOSITY BOX: https://www.curiositybox.com/ BRAIN CANDY LIVE: http://www.braincandylive.com/ DONG: http://www.youtube.com/dong **LINKS TO LEARN MORE BELOW** Jake unboxing the latest Curiosity Box (SPOILERS): https://www.youtube.com/watch?v=IUK7MUtotw4 Other great videos on this topic: "The gyro effect explained, without math" from Matthias Wandel https://www.youtube.com/watch?v=jQEKhIovKA0 also see http://woodgears.ca/physics/gyro.html "Gyroscopic precession -- An intuitive explanation" from TheHue's SciTech https://www.youtube.com/watch?v=n5bKzBZ7XuM "Gyroscopic Precession" from Veritasium https://www.youtube.com/watch?v=ty9QSiVC2g0 "Anti-Gravity Wheel?" from Veritasium https://www.youtube.com/watch?v=GeyDf4ooPdo "Bizarre spinning toys" from Physics Girl https://www.youtube.c...
GOLF IT! MINING VILLAGE COURSE CUSTOM MAP! Golf It: http://store.steampowered.com/app/571740/ ● Twitter: http://www.twitter.com/ZerkaaHD ● Main Channel: http://www.youtube.com/Zerkaa ● Instagram: http://www.instagram.com/ZerkaaHD ● Twitch: http://www.twitch.tv/Zerkaa SIDEMEN: Simon: http://www.youtube.com/MM7Games Vik: http://www.youtube.com/Vikkstar123 Ethan: http://www.youtube.com/Beh2inga JJ: http://www.youtube.com/KSIOlajidebtHD Tobi: http://www.youtube.com/Editingaming Harry: http://www.youtube.com/W2SPlays Suggest a Game to Play: https://goo.gl/forms/d5QhShn0Vz6KgdBm1 ---------------------------------------------------------------------------------------------------- Sidemen Book: http://www.sidemenbook.co.uk Sidemen App iOS: http://appsto.re/i6Yc3Yk Sidemen App Android: http:/...
Today we're going to be checking out an awesome Realistic Spinning Blade that actually WORKS in Minecraft! Plus NO MODS OR ADDONS required! ► JOIN MY REALM: https://docs.google.com/document/d/1Pnyj7y_BRYH7OYJFLxnAHoSk8ryfKO4qhcuYMPJb--s/edit?usp=sharing For more Minecraft Pocket Edition Goodness: ► ADDONS & COMMAND BLOCKS: https://goo.gl/xuO32m ► SEEDS: https://goo.gl/x2eHtu ► RealmSMP: https://goo.gl/1P5nGG ► SERVERS: https://goo.gl/NFLH6V ► UPDATES: https://goo.gl/y2y3wx ► Follow my Twitter for updates, giveaways and exclusive content! https://www.twitter.com/eystreem ► Merch Store! https://shop.spreadshirt.com.au/Eystreem/ Click here to get hoodies, t-shirts and more! ► Khubeb786: https://www.youtube.com/channel/UCXo4v__4wrLAzb4Jyf8S7MQ ======================================== ►...
Be One Cycling Studio is an indoor cycling studio located in Ulaanbaatar, Mongolia. #BeOneTeam is the first ever team to introduce indoor cycling as a spinning dance in Mongolia. We provide customers with the most talented and well experienced instructors. Our studio is a role model to the spinning society in Mongolia. Since our establishment we’ve done various projects for the promotion of the sports that made us pioneer spinners in the industry. This video is for promoting "Spinning dance" to the world. If you want to use this video please share it from the original source and remember to mention our studio. For more information: www.facebook.com/be1cycling www.instagram.com/be1cycling Contact: be1cycling@gmail.com Tel: 976-89060111
Fat burning workout - in just 40 minutes GCN will help you ride your way to fitness! Want more? Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter GCN's 40 minute indoor cycling workout is designed to burn fat. Session leader Jessica Palmer takes you on a 40 minute class (including warm up and warm down) that focuses on long efforts in and out of the saddle. The intensity doesn't drop, and there's some pedaling technique work thrown in too. Want to try another one of our sessions? Check out our playlist: http://gcn.eu/gcntraining Thanks to Jessica: @ibike_bristol And thanks to Nuffield Health Bristol! If you want to contribute captions and video info in your langua...
Monatik opened the 2017 Eurovision Song Contest in Kyiv with his song Spinning
Anders Bye og Jon Niklas Rønning gir oss en parodi på Spinnvill - Admiral P sin store hit. Bye & Rønning forteller historien om den overvektige mannen som måtte gjennom tunge treningsøkter på spinningsykkelen for å gå ned i vekt. Fra humorserien «Bye & Rønning» på NRK1 som sendes lørdager kl. 20:55 november og desember 2012. Se hele serien på: http://tv.nrk.no/serie/bye-og-roenning
Download JayDaYoungan Mixtape: https://www.spinrilla.com/mixtapes/jaydayoungan-ruffwayy Follow JayDaYoungan On Instagram https://www.instagram.com/jaydayoungan/ Instagram: Instagram.com/Twone.Shot.That **For inquires, contact me @ antoiner.thomas@gmail.com Don't forget to subscribe and like!
Ciao Corer! Allenati insieme a Ross sul nuovissimo tracciato di Spinning di CoreFx! Anche se non possiedi una Bike, puoi usare la tua cyclette da camera, l'importante è pedalare e bruciare calorie! acquista qui la tua spin bike: http://amzn.to/2p5M4qp sandbag https://goo.gl/V5rMT2 fitball https://goo.gl/ZNRzgQ pesetti https://goo.gl/ZiHLbN corda https://goo.gl/MqaSwT step https://goo.gl/GCCRkS stepper https://goo.gl/j6M4jt sliders https://goo.gl/U514pH timer gymboss https://goo.gl/Jk69kZ Blocchi yoga https://goo.gl/SYBiMk Foam roller https://goo.gl/zZY8o7 tappetino https://goo.gl/9xf67u Mini-band https://goo.gl/k2kDxf Loop resistance band https://goo.gl/L6PY6q Kettlebell https://goo.gl/fD36Uv Ringraziamo OndaVerde per la disponibilità alla registrazione del video http://www.ondaverde.com...
This indoor cycle training video is a 35 minute HIIT (high intensity interval session) which is designed to help you improve your fitness. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Get fit with GCN! Increase your fitness and your climbing ability with this short indoor training session for turbo trainer or static bike. Designed to replicate a good session climbing big hills, this session is a great workout for the legs, core and of course to improve cardiovascular fitness. If you're not sweating buckets at the end, you're not doing it right! Thanks to: Paul Ryman: http://www.paulrymanfitness.co.uk Nuffield Health: http://www.nuffieldhealth.com/gyms/Bristol M...
Venha fazer uma aula de spinning para emagrecer e queimar muitas calorias de forma divertida e animada! PARA MAIS AULAS ACESSE: http://www.exercicioemcasa.com.br INSCREVA-SE NO CANAL: http://www.youtube.com/subscription_center?add_user=exercicioemcasa FACEBOOK: http://www.facebook.com/www.exercicioemcasa.com.br/
http://mayabad.blogspot.com.es/2015/03/como-hacer-cardio-para-perder-grasa.html http://mayabad.blogspot.com.es/2015/07/quemadores-de-grasa.html ★--------------------------- Despliegame :-) -------------------------------------------★ ...........CANAL DE MUSICA: Musica clases May Abad.............. .....................BLOG: mayabad.blogspot.com.es ......................... .....................Twitter:@May_Love_Fitt ....................................... Suuuuper sesion para sudar y quemar y damelo toooodooo!!! Mira que el verano esta a la vuelta de la esquina! Divertida, amena y sobre todo EFICAZ! borra ese michelin YA!
Ο Γιώργος Φενερλής μιλάει με τον Μανώλη Ευγενιτάκη για την τεχνική του spinning, τον εξοπλισμό και τα τεχνητά δολώματα. To ThalassaMedia είναι το κανάλι των εκδόσεων Thalassa. Επισκεφθείτε το portal μας στη διεύθυνση: http://www.thalassamedia.gr
Indoor cycle training is one of the best ways to lose weight quickly and train for cycle events. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter If you're looking for a lunchtime workout to either tone up or prepare for a bike event with some cardio-vascular training this 20 minute HIIT session is just what you need. Get yourself set up on a static bike, be it an indoor bike, Wattbike or turbo trainer and follow the instructions on screen. We've tried to make the sessions a bit tounge in cheek and fun, but at the same time, if you follow this session you will feel like you have had a proper workout. We know, we tried it! For details of how GCN's training sessions r...
For more amazing classes like this, visit http://www.studiosweatondemand.com/ Download the full World's Best Spin® Class here: http://www.studiosweatondemand.com/classes/straightup-spin-classes/straightupspin20-worlds-best-spinning-class/preview/ Don’t blink. You might miss this opportunity to take … The World’s best Spinning® Class! Just hop on your bike, commit and get ready to crush some calories. It’s a tag team effort so you gotta bring your “A” game for not only 1, but 2 Spin® instructors! Brian starts things off fast with some heart pumping movement, followed by a double time drill that pops you into that fat burning zone fast! Then comes SSoD Lead Trainer Cat Kom! She takes advantage of your warmed up body and moves right into a killer endurance ladder drill where the ladder keep...
https://soundcloud.com/king-dinero-2/aladdin-xan-tander-spinning-ft
Aprendiendo a hacer Spinning, en clase con instructor particular y modelo a seguir
THE CURIOSITY BOX: https://www.curiositybox.com/ BRAIN CANDY LIVE: http://www.braincandylive.com/ DONG: http://www.youtube.com/dong **LINKS TO LEARN MORE BELOW** Jake unboxing the latest Curiosity Box (SPOILERS): https://www.youtube.com/watch?v=IUK7MUtotw4 Other great videos on this topic: "The gyro effect explained, without math" from Matthias Wandel https://www.youtube.com/watch?v=jQEKhIovKA0 also see http://woodgears.ca/physics/gyro.html "Gyroscopic precession -- An intuitive explanation" from TheHue's SciTech https://www.youtube.com/watch?v=n5bKzBZ7XuM "Gyroscopic Precession" from Veritasium https://www.youtube.com/watch?v=ty9QSiVC2g0 "Anti-Gravity Wheel?" from Veritasium https://www.youtube.com/watch?v=GeyDf4ooPdo "Bizarre spinning toys" from Physics Girl https://www.youtube.c...
GOLF IT! MINING VILLAGE COURSE CUSTOM MAP! Golf It: http://store.steampowered.com/app/571740/ ● Twitter: http://www.twitter.com/ZerkaaHD ● Main Channel: http://www.youtube.com/Zerkaa ● Instagram: http://www.instagram.com/ZerkaaHD ● Twitch: http://www.twitch.tv/Zerkaa SIDEMEN: Simon: http://www.youtube.com/MM7Games Vik: http://www.youtube.com/Vikkstar123 Ethan: http://www.youtube.com/Beh2inga JJ: http://www.youtube.com/KSIOlajidebtHD Tobi: http://www.youtube.com/Editingaming Harry: http://www.youtube.com/W2SPlays Suggest a Game to Play: https://goo.gl/forms/d5QhShn0Vz6KgdBm1 ---------------------------------------------------------------------------------------------------- Sidemen Book: http://www.sidemenbook.co.uk Sidemen App iOS: http://appsto.re/i6Yc3Yk Sidemen App Android: http:/...
Today we're going to be checking out an awesome Realistic Spinning Blade that actually WORKS in Minecraft! Plus NO MODS OR ADDONS required! ► JOIN MY REALM: https://docs.google.com/document/d/1Pnyj7y_BRYH7OYJFLxnAHoSk8ryfKO4qhcuYMPJb--s/edit?usp=sharing For more Minecraft Pocket Edition Goodness: ► ADDONS & COMMAND BLOCKS: https://goo.gl/xuO32m ► SEEDS: https://goo.gl/x2eHtu ► RealmSMP: https://goo.gl/1P5nGG ► SERVERS: https://goo.gl/NFLH6V ► UPDATES: https://goo.gl/y2y3wx ► Follow my Twitter for updates, giveaways and exclusive content! https://www.twitter.com/eystreem ► Merch Store! https://shop.spreadshirt.com.au/Eystreem/ Click here to get hoodies, t-shirts and more! ► Khubeb786: https://www.youtube.com/channel/UCXo4v__4wrLAzb4Jyf8S7MQ ======================================== ►...
Be One Cycling Studio is an indoor cycling studio located in Ulaanbaatar, Mongolia. #BeOneTeam is the first ever team to introduce indoor cycling as a spinning dance in Mongolia. We provide customers with the most talented and well experienced instructors. Our studio is a role model to the spinning society in Mongolia. Since our establishment we’ve done various projects for the promotion of the sports that made us pioneer spinners in the industry. This video is for promoting "Spinning dance" to the world. If you want to use this video please share it from the original source and remember to mention our studio. For more information: www.facebook.com/be1cycling www.instagram.com/be1cycling Contact: be1cycling@gmail.com Tel: 976-89060111
Fat burning workout - in just 40 minutes GCN will help you ride your way to fitness! Want more? Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter GCN's 40 minute indoor cycling workout is designed to burn fat. Session leader Jessica Palmer takes you on a 40 minute class (including warm up and warm down) that focuses on long efforts in and out of the saddle. The intensity doesn't drop, and there's some pedaling technique work thrown in too. Want to try another one of our sessions? Check out our playlist: http://gcn.eu/gcntraining Thanks to Jessica: @ibike_bristol And thanks to Nuffield Health Bristol! If you want to contribute captions and video info in your langua...
Monatik opened the 2017 Eurovision Song Contest in Kyiv with his song Spinning
Anders Bye og Jon Niklas Rønning gir oss en parodi på Spinnvill - Admiral P sin store hit. Bye & Rønning forteller historien om den overvektige mannen som måtte gjennom tunge treningsøkter på spinningsykkelen for å gå ned i vekt. Fra humorserien «Bye & Rønning» på NRK1 som sendes lørdager kl. 20:55 november og desember 2012. Se hele serien på: http://tv.nrk.no/serie/bye-og-roenning
Download JayDaYoungan Mixtape: https://www.spinrilla.com/mixtapes/jaydayoungan-ruffwayy Follow JayDaYoungan On Instagram https://www.instagram.com/jaydayoungan/ Instagram: Instagram.com/Twone.Shot.That **For inquires, contact me @ antoiner.thomas@gmail.com Don't forget to subscribe and like!
Ciao Corer! Allenati insieme a Ross sul nuovissimo tracciato di Spinning di CoreFx! Anche se non possiedi una Bike, puoi usare la tua cyclette da camera, l'importante è pedalare e bruciare calorie! acquista qui la tua spin bike: http://amzn.to/2p5M4qp sandbag https://goo.gl/V5rMT2 fitball https://goo.gl/ZNRzgQ pesetti https://goo.gl/ZiHLbN corda https://goo.gl/MqaSwT step https://goo.gl/GCCRkS stepper https://goo.gl/j6M4jt sliders https://goo.gl/U514pH timer gymboss https://goo.gl/Jk69kZ Blocchi yoga https://goo.gl/SYBiMk Foam roller https://goo.gl/zZY8o7 tappetino https://goo.gl/9xf67u Mini-band https://goo.gl/k2kDxf Loop resistance band https://goo.gl/L6PY6q Kettlebell https://goo.gl/fD36Uv Ringraziamo OndaVerde per la disponibilità alla registrazione del video http://www.ondaverde.com...
This indoor cycle training video is a 35 minute HIIT (high intensity interval session) which is designed to help you improve your fitness. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Get fit with GCN! Increase your fitness and your climbing ability with this short indoor training session for turbo trainer or static bike. Designed to replicate a good session climbing big hills, this session is a great workout for the legs, core and of course to improve cardiovascular fitness. If you're not sweating buckets at the end, you're not doing it right! Thanks to: Paul Ryman: http://www.paulrymanfitness.co.uk Nuffield Health: http://www.nuffieldhealth.com/gyms/Bristol M...
Venha fazer uma aula de spinning para emagrecer e queimar muitas calorias de forma divertida e animada! PARA MAIS AULAS ACESSE: http://www.exercicioemcasa.com.br INSCREVA-SE NO CANAL: http://www.youtube.com/subscription_center?add_user=exercicioemcasa FACEBOOK: http://www.facebook.com/www.exercicioemcasa.com.br/
http://mayabad.blogspot.com.es/2015/03/como-hacer-cardio-para-perder-grasa.html http://mayabad.blogspot.com.es/2015/07/quemadores-de-grasa.html ★--------------------------- Despliegame :-) -------------------------------------------★ ...........CANAL DE MUSICA: Musica clases May Abad.............. .....................BLOG: mayabad.blogspot.com.es ......................... .....................Twitter:@May_Love_Fitt ....................................... Suuuuper sesion para sudar y quemar y damelo toooodooo!!! Mira que el verano esta a la vuelta de la esquina! Divertida, amena y sobre todo EFICAZ! borra ese michelin YA!
Ο Γιώργος Φενερλής μιλάει με τον Μανώλη Ευγενιτάκη για την τεχνική του spinning, τον εξοπλισμό και τα τεχνητά δολώματα. To ThalassaMedia είναι το κανάλι των εκδόσεων Thalassa. Επισκεφθείτε το portal μας στη διεύθυνση: http://www.thalassamedia.gr
Indoor cycle training is one of the best ways to lose weight quickly and train for cycle events. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter If you're looking for a lunchtime workout to either tone up or prepare for a bike event with some cardio-vascular training this 20 minute HIIT session is just what you need. Get yourself set up on a static bike, be it an indoor bike, Wattbike or turbo trainer and follow the instructions on screen. We've tried to make the sessions a bit tounge in cheek and fun, but at the same time, if you follow this session you will feel like you have had a proper workout. We know, we tried it! For details of how GCN's training sessions r...
For more amazing classes like this, visit http://www.studiosweatondemand.com/ Download the full World's Best Spin® Class here: http://www.studiosweatondemand.com/classes/straightup-spin-classes/straightupspin20-worlds-best-spinning-class/preview/ Don’t blink. You might miss this opportunity to take … The World’s best Spinning® Class! Just hop on your bike, commit and get ready to crush some calories. It’s a tag team effort so you gotta bring your “A” game for not only 1, but 2 Spin® instructors! Brian starts things off fast with some heart pumping movement, followed by a double time drill that pops you into that fat burning zone fast! Then comes SSoD Lead Trainer Cat Kom! She takes advantage of your warmed up body and moves right into a killer endurance ladder drill where the ladder keep...
Aprendiendo a hacer Spinning, en clase con instructor particular y modelo a seguir
Fat burning workout - in just 40 minutes GCN will help you ride your way to fitness! Want more? Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter GCN's 40 minute indoor cycling workout is designed to burn fat. Session leader Jessica Palmer takes you on a 40 minute class (including warm up and warm down) that focuses on long efforts in and out of the saddle. The intensity doesn't drop, and there's some pedaling technique work thrown in too. Want to try another one of our sessions? Check out our playlist: http://gcn.eu/gcntraining Thanks to Jessica: @ibike_bristol And thanks to Nuffield Health Bristol! If you want to contribute captions and video info in your langua...
Best fat burning workouts can be found in our 90 day fitness program http://athleanx.com/x/best-fat-burn This 20 minute spin class workout is a great fat burning indoor cycling routine. This spin class workout includes intervals of high intensity spinning followed by periods of lower intensity indoor cycling. It’s a great idea to include indoor cycling class in your workout plan one to two days per week on days that you’re not lifting weights. This 20 minute spinning workout will get your heart rate pumping and help you burn fat and calories. You can do this indoor cycling workout at home if you’ve got a stationary or spinning bike, or it can be done in the gym. You’ll need to adjust the resistance on your spinning bike to make sure you’re working harder during the high intensity int...
Ciao Corer! Allenati insieme a Ross sul nuovissimo tracciato di Spinning di CoreFx! Anche se non possiedi una Bike, puoi usare la tua cyclette da camera, l'importante è pedalare e bruciare calorie! acquista qui la tua spin bike: http://amzn.to/2p5M4qp sandbag https://goo.gl/V5rMT2 fitball https://goo.gl/ZNRzgQ pesetti https://goo.gl/ZiHLbN corda https://goo.gl/MqaSwT step https://goo.gl/GCCRkS stepper https://goo.gl/j6M4jt sliders https://goo.gl/U514pH timer gymboss https://goo.gl/Jk69kZ Blocchi yoga https://goo.gl/SYBiMk Foam roller https://goo.gl/zZY8o7 tappetino https://goo.gl/9xf67u Mini-band https://goo.gl/k2kDxf Loop resistance band https://goo.gl/L6PY6q Kettlebell https://goo.gl/fD36Uv Ringraziamo OndaVerde per la disponibilità alla registrazione del video http://www.ondaverde.com...
Get fit with indoor cycling classes on GCN! This is a sixty minute class, with no sprints, just variations in effort and speed Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter This endurance training session is great for basic fitness or for training for longer bike rides. Set up an exercise bike, be it turbo trainer, road bike on rollers or a Wattbike and follow our on screen instructions. The session should be fun, but hard work at the same time. For details of how GCN's training sessions run and work, see our guide to indoor training here: https://www.youtube.com/watch?v=7dq6UWX9c6A and for how to make sure your indoor bike is set up correctly, see: https://www.y...
This indoor cycle training video is a 35 minute HIIT (high intensity interval session) which is designed to help you improve your fitness. Subscribe to GCN: http://gcn.eu/SubscribeToGCN Get exclusive GCN gear in the GCN store! http://gcn.eu/BuyGCNKit_ Sign up to the GCN newsletter: http://gcn.eu/gcnnewsletter Get fit with GCN! Increase your fitness and your climbing ability with this short indoor training session for turbo trainer or static bike. Designed to replicate a good session climbing big hills, this session is a great workout for the legs, core and of course to improve cardiovascular fitness. If you're not sweating buckets at the end, you're not doing it right! Thanks to: Paul Ryman: http://www.paulrymanfitness.co.uk Nuffield Health: http://www.nuffieldhealth.com/gyms/Bristol M...
Aquí os dejo una clase de Indoor Cycling con una duración de 60 minutos, durante el video podréis visualizar los diferentes tipos de trabajo realizados durante la clase. Si queréis ir escuchando sesiones de Indoor Cycling, informaros que iremos colgándolas en este canal. También podéis seguirnos en la pagina: FACEBOOK: https://www.facebook.com/indoorcyclingandorra INSTAGRAM: https://www.instagram.com/er_xavier/
Venha fazer uma aula de spinning para emagrecer e queimar muitas calorias de forma divertida e animada! PARA MAIS AULAS ACESSE: http://www.exercicioemcasa.com.br INSCREVA-SE NO CANAL: http://www.youtube.com/subscription_center?add_user=exercicioemcasa FACEBOOK: http://www.facebook.com/www.exercicioemcasa.com.br/
Fast and energetic compilation of spinning music for intense cardio cycling workout. BEST SPINNING MUSIC ► https://goo.gl/V3WQkH Live Better Media is a place where you can find all kind of music: relaxing music, motivational and epic, happy or sad music, and much more. ★ Please SUBSCRIBE: ► https://goo.gl/Q6d6hi Follow us: ► Facebook: https://www.facebook.com/LiveBetterMedia ► Twitter: https://twitter.com/livebettermedia
http://mayabad.blogspot.com.es/2015/03/como-hacer-cardio-para-perder-grasa.html http://mayabad.blogspot.com.es/2015/07/quemadores-de-grasa.html ★--------------------------- Despliegame :-) -------------------------------------------★ ...........CANAL DE MUSICA: Musica clases May Abad.............. .....................BLOG: mayabad.blogspot.com.es ......................... .....................Twitter:@May_Love_Fitt ....................................... Suuuuper sesion para sudar y quemar y damelo toooodooo!!! Mira que el verano esta a la vuelta de la esquina! Divertida, amena y sobre todo EFICAZ! borra ese michelin YA!
Realicemos esta clase juntos para mejorar La Técnica y obtener mejores y rapidos resultados y sigue mis tips Mejores Resultados Dependiendo tus Objetivos, Obtendrás Beneficios mas Rápidamente, Quema Grasa, Reafirma, Fortalece Y Consigue un Cuerpo Saludable Y Estético Con Mis Vídeos Honestos Y Eficaces. visitame en google: https://plus.google.com/u/1/104440600269354372283/posts Unete a mi facebook: https://www.facebook.com/SpinningWithEric pagina web: http://entrenandoconeric.com/?reqp=1&reqr;= En esta clases de Spinning para Gluteos y Pienas te mostrate una rutina efectiva para tonificar, marcar y aumantar en 8 minutos. La satisfacción es el éxito de lo que realizamos: Las metas que nos proponemos debemos realizarlas con la mejor actitud vídeos de entrenamiento físico y superación perso...
https://www.youtube.com/watch?v=4JO3lypi7E4&list;=PLgw-IX-r_o5g8WCuCK7P-SA7Dv0xeUNdH&index;=5 ★--------------------------- Despliegame :-) -------------------------------------------★ ...........CANAL DE MUSICA: Musica clases May Abad.............. .....................BLOG: mayabad.blogspot.com.es ......................... .....................Twitter:@May_Love_Fitt ....................................... Te propongo un reto, haz esta clase un dia si y un dia no...sin privarte de comer y adelgazaras seguuuro!!! Es la clase de Spinning que estabas esperando! totalmente aeróbica! quema 800calorias en esta clase con buena musica y como no, conmigo!!!!! TE VA A ENCANTAR!!! Imprescindible: siempre a topeeeeee!!! MUSICA DE ESTA SESION: Toda la musica de mis sesiones la podeis encontrar en mi can...
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Versiones remix de las más exitosas canciones de Michael Jackson y otros grandes éxitos del pop-rock. Especialmente diseñado para Indoor Cycling, aunque exportable a otros usos deportivos. Para descargarse el audio en 320 kbps: http://www.mediafire.com/listen/tub4rd1478lg7w7/Total_Michael.mp3
My sentiment will bore you, senseless I know
But, I've got to tell you something
I want to be a satellite to your world
Spinning in the universe
When all the pleasures in heaven are yours
You can take what you want from me
You got me spinning around you
You got me spinning around you
Look at me
I'm a bony bit of skinny confidence
But that might be my photograph
From the top of the highest peak you can watch me
Spinning in the universe
When all the pleasures in heaven are yours
You can take what you want from me
You got me spinning around you
You got me spinning around you
My sentiment still bores you, senseless I know
But I've got to show you something I found
Here's a photo of an astronaut
And there's you and me, spinning in the background
Ten million ways, I've tried to get into heaven
But they always chase me out again
And God says, I'm wasting my time
And he knows, I haven't got a lot of time
When all the pleasures in heaven are yours
You can take what you want from me
You got me spinning around you
You got me spinning around you
You got me spinning around you