- published: 16 Feb 2017
- views: 53058
Somerset (i/ˈsʌmərsɛt/ or /ˈsʌmərsᵻt/) is a county in South West England which borders Gloucestershire and Bristol to the north, Wiltshire to the east, Dorset to the south-east and Devon to the south-west. It is bounded to the north and west by the Severn Estuary and the Bristol Channel, its coastline facing southeastern Wales. Its traditional border with Gloucestershire is the River Avon. Somerset's county town is Taunton.
Somerset is a rural county of rolling hills such as the Blackdown Hills, Mendip Hills, Quantock Hills and Exmoor National Park, and large flat expanses of land including the Somerset Levels. There is evidence of human occupation from Paleolithic times, and of subsequent settlement in the Roman and Anglo-Saxon periods. The county played a significant part in the consolidation of power and rise of King Alfred the Great, and later in the English Civil War and the Monmouth Rebellion. The city of Bath is famous for its substantial Georgian architecture and is a UNESCO World Heritage Site.
Dean may refer to:
The title is also given less formally to the longest-serving member of certain groups, as:
QUICK FIXES FOR BUSTED SHOULDERS (Ft. Dean Somerset and Jazmine Garcia)
Flow Hip Mobility Warm up
Side plank for hip mobility
Dean Somerset and Tony Gentilcore | Shoulder & Hip Blueprint...and much more!
Squat Fix: Low Mobility
Hip Mobility Montage
Advanced Core Training Seminar
Clip from Advanced Core Training 1
Clip from Advanced Core Training 2
Breaking Down The Dumbbell Row
Video Assessments (training with Dean Somerset)
CSH Hip Integration
HiP Extension Assessment
Kettlebell swing tutorial
Dean Somerset: Mobility
Deadlift Tutorial
Bros Do Science - Dean Somerset Interview
LT 044 | Dean Somerset - The Complete Shoulder and Hip Blueprint
Shoulder Mobility from L2 Summit
CSH Scapular motion
[Dean Somerset] http://deansomerset.com/ [Relevant Article] http://deansomerset.com/favourite-5-shoulder-health-exercises/ [Programs] http://hightensilestrength.com/ [Instagram] http://instagram.com/dsomerset1 [GET MY TRAINING PROGRAMS HERE] http://kizentraining.com/ [PRE-ORDER MY PREWORKOUT] http://gnosisnutrition.com [WEAR MY APPAREL] http://raskolapparel.com/
Integrated hip and core warm up to help improve mobility and core control, all while looking like a legend in the gym.
Descriptive layout of assessment and corrective exercise intervention for low back pain and hip mobility issues.
BrosDoScience present: Shoulder & Hip Blueprint...and much more by Dean Somerset and Tony Gentilcore! CHECK OUT THE COMPLETE SHOULDER & HIP BLUEPRINT http://www.completeshoulderandhipblueprint.com About Tony - http://tonygentilcore.com/ When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills. About Dean - http://deansomerset.com/ I’m a personal trainer from Edmonton, Alberta Canada. Well, technically I have some more impressive sounding titles, but they all just mean the same things. I help people get strong, fit, flexible, and enjoy fitness as much as possible. Don't forget to like our page on Facebook!...
Cleaning up a squat pattern in someone who has low mobility through their knees and lower control through the core
A montage of hip mobility exercises
Simple technique fixes to get more out of the dumbbell row exercise
pre-testing assessment vids. doing paid online training with dean somerset. These are the video assessments he wanted me to take for him before getting started writing the workouts for me. Along with this, i filled out a form that had a bunch of questions on progress, injuries, goals, etc, and also sent static posture pictures. Below is his analysis from the posture pics and the movements from the video: "Static posture - you're definitely getting some significant anterior pelvic tilt and forward head posture going on, plus some rounded shoulders to boot. Along with that, you have a bit of a pelvic rotation on the right side where you're kicking the right hip out into a bit of external rotation and some asymmetrical torque through the pelvis. Essentially, the right side is rotated back ...
Go to http://somertyme.cshbluepnt.hop.clickbank.net/ for more info.
Video 2 on the hip socket assessment, looking at extension range of motion. This coupled with the supine self-assessment will help determine the shape and orientation of the hip socket, and will help show what kind of exercise programming will be beneficial versus problematic.
In-depth tutorial on kettlebell swings
Dean Somerset is an Exercise Physiologist who specializes in injury post-rehabilitation, and has worked with professional and Olympic athletes, post-surgical recovery, congenital disorders, and cardiac recovery patients, as well as those looking to just move and feel better for day to day activities. He’s developed a reputation as a leading authority on training, mobility, and strength training. In this podcast, Dean and I discussed mobility. Some of the things we discuss are: 1.What is mobility training? 2.What are the most common injuries you see with clients? 3.What are your favourite mobility exercises/drills and why? 4.What work and what doesn’t work to improve active range of motion? 5.Do you feel that people are doing too much mobility work these days? 6. Some clients might f...
Listen to a great presentation by Dean Somerset about: a PTs view on back pain, Deans top exercise for management and prevention for back pain, and his top tips for getting your patients to do home exercise.
This is a very special interview with Dean Somerset. Dean and Tony Gentilcore just released a brand new product this week called "The Complete Shoulder and Hip Blueprint". This is a 11+ hour course that is worth 1.1 CEU's through the NSCA. Dean and Tony have put together a phenomenal resource and I've been personally following both their blogs for quite some time. Their experience, insight, and results speak for themselves so I encourage you to check out their new product and their respective websites. Note: In the interest of transparency it is important to note that I am not receiving anything for mentioning this product. I've followed Tony and Dean's work for a long and it's allowed me to help others and I am paying it forward. Simple as that. Dean is a personal trainer, author,...
Go to http://somertyme.cshbluepnt.hop.clickbank.net/ for more info.
Here are our top 10 things to do in the beautiful city of Bath, UK. From the historic Bath sites and attractions, taking in the Roman baths, museums and art gallery to the beautiful surrounding countryside and views. Bath is a less well-known town in Somerset, England. It's easy to get to from London and travelling there feels like taking a step back in time. A lot of the things on our bucket list are free, so make the most of your pins and enjoy yourself! This isn't meant to be a definitive list of the top ten things to do in Bath, it's just my opinion on the best way to spend your time in this beautiful town. 1 - Roman Baths https://www.romanbaths.co.uk/ 2 - Fashion Museum https://www.fashionmuseum.co.uk/ 3 - Victoria Art Gallery https://www.victoriagal.org.uk/ 4 - Skyline Walk https:...
Travel Guide Bath Spa Town Somerset UK Pro's And Con's Pro's * Some attractions to visit in the daytime * Some enteriment at night with a range of pubs * Some shops to choose from * Some public transport * Some hotel's to choose from * Some eating places to choose from Con's * It can get busy * It can be hilly
The countryside around Wells, England, is great for growing apples and you can visit farms that brew the authentic hard cider — known around here as "scrumpy." And at Land's End Cider Farm, Roger Wilkins is as old-school as it comes. At http://www.ricksteves.com, you'll find money-saving travel tips, small-group tours, guidebooks, TV shows, radio programs, podcasts, and more on this destination.
A Bath England (UK) travel guide detailing things to do in Bath England (Great Britain). Bath England (UK) travel guide; things to do in Bath England (Europe). Bath Spa England tourism is a top place in the world to visit. It's an amazing opportunity to visit attractions in Ireland, starting in Bath England (Great Britain). Follow Traveling with Krushworth: Facebook - http://on.fb.me/1NKKOwo Twitter - http://bit.ly/1MwQYT1 Travel Blog - https://www.travelingwithkrushworth.com Don't forget to subscribe to my channel. For more travel stories and photographs, visit me at www.travelingwithkrushworth.com.
In this episode of Travels in Britain, we explore some really cool attractions in Southwest England. We make stops at the Chedworth Roman Villa, Royal Navy Fleet Air Arm Museum, Glastonbury and Stonehenge.
For more Information, go to: http://www.wot2do.org.uk/
Bath is a town set in the rolling countryside of southwest England, known for its natural hot springs and 18th-century Georgian architecture. Honey-coloured Bath stone has been used extensively in the town’s architecture, including at Bath Abbey, noted for its fan-vaulting, tower and large stained-glass windows. The museum at the site of the original Roman-era Baths includes The Great Bath, statues and a temple. Weather: 10°C, Wind S at 13 mph (21 km/h), 100% Humidity
This video introduces Greentraveller's Guide to Somerset and Exmoor, which brings together over 100 tourism businesses that support a range of inspiring experiences across the region, promising a treat for everyone, whether your interests are astronomy or gastronomy, activities or festivities. For more details about the experiences and how to book them, see: http://www.greentraveller.co.uk/greatescapes. This video was produced using footage supplied to Greentraveller by Exmoor National Park Authority plus original footage taken by Greentraveller's film production unit in spring 2014 in the Mendip Hills AONB and in other areas of Somerset in December 2014. This video is part of a body of work that has been jointly commissioned from GreenTraveller by West Somerset Council, Exmoor National...
Bath, England is such a beautiful and fun city! Everyone is so friendly and there is so much to do, eat and drink. I hope you enjoy my suggestions of 12 Amazing Things to do in Bath, England. SUBSCRIBE FOR MORE http://goo.gl/7n7QOW 1. Visit the Circle 2. Stroll the Half Moon 3. Tour the Roman Baths 4. Make a wish 5. Taste the water 6. Have tea at the Pump Room: https://www.romanbaths.co.uk/afternoontea 7. Eat a Cornish pasty 8. Stroll Pulteney Bridge 9. Visit Parage Gardens 10. Jane Austen free walking tour 11. Bath Abbey 12. Drink some cider I personally love exploring cities by foot and Bath is a very walkable city. There is so much history to take in! Bath, England makes a great day trip from London as you can easily take the train or bus. Or you can spe...
Cheddar and the beautiful Cheddar gorge is the home of one of the most famous cheeses in the world, Cheddar cheese. Despite its fame it is one of the best places to visit in England and UK. It is a real hidden gem that not everyone knows about. Located in Somerset in the South West of England this small village is a must on the bucket list. We go cheese tasting, visit a Cheddar cave and Jaemin tries and english breakfast New videos Monday - Wednesday - Friday Songs in order from Epidemic Sound; MoLife Forever Slackers Album - Cheese & Crackers 4 Misty Light For more travel tips and inspiration; www.travelbeans.co.uk https://www.facebook.com/travelbeans https://twitter.com/Travel_Beans https://www.instagram.com/travel_beans
A long weekend in Bristol & Somerset. A day at the beach in Weston-super-mare, Bristol zoo and Bristol street art, Wells and Glastonbury. Find me: BLOG: http://www.ohlittleonesweet.com TWITTER: http://Twitter.com/littleonesweet FACEBOOK: http://Facebook.com/ohlittleonesweet INSTAGRAM: http://instagram.com/ohlittleonesweet
Thanks for watching, please thumbs this up if you want more videos like this! ALSO, stay tuned for a full look book from my trip :) ------------------------------------------------------ SOCIAL MEDIA: Twitter- https://twitter.com/tesschristine Instagram-http://instagram.com/tesschristinexo Facebook- https://www.facebook.com/pages/TessCh.... ------------------------------------------------------------------------ Shot by: https://instagram.com/moderngypsymedia ------------------------------------------------- Swimsuits- Neutral Crochet- Zimmerman Mint Green Cut Out- L-Space Black One Piece- Pac Sun Aztec Pattern- Mara Hoffman -------------------------------------------------------- Other people in this video: Alex Centomo- https://www.youtube.com/user/missAlex... Cath Belle- https://www.i...
More about Most Amazing and Best Unbelievable Breathtaking Places in The world, Please Click this link below: http://www.yourbreathtakingplaces.com Bath - City in Somerset, South West England - United Kingdom Creative Commons from: https://www.flickr.com Commercial use allowed 1-John Menard https://www.flickr.com/photos/jmenard48/2399718776 2-Karen Roe https://www.flickr.com/photos/karen_roe/13493041814 3-Matt Buck https://www.flickr.com/photos/mattbuck007/12277203175 4-Dean Beeler https://www.flickr.com/photos/canadacow/2384120481 5-WorldIslandInfo.com https://www.flickr.com/photos/76074333@N00/269799326 6-Elliott Brown https://www.flickr.com/photos/ell-r-brown/3804288224 7-eGuide Travel https://www.flickr.com/photos/eguidetravel/6096112042 8-Nelo Hotsuma https://www.flickr.com/...
Weston-super-Mare /ˈwɛstən ˌsuːpər ˈmɛər/ is a seaside in Somerset, England, on the Bristol Channel 18 miles south west of Bristol between Worlebury Hill and Bleadon Hill. It includes the suburbs of Oldmixon, West Wick and Worle. Things To Do in Weston-super-Mare When it comes to things to do in Weston-super-Mare, we really do have something to offer everyone! Whether it's for kids, parents, families or groups or whether you are into animals, the arts, theatre, history or adventure, you will be pleasantly surprised at what we offer here in Weston super Mare,and the surrounding areas. A Holiday by the Sea Our magnificent beach and seafront is just one of the many attractions of Weston-super-Mare, offering plenty of activities to keep you busy. You may fancy some watersports, a donk...
We recently went on a family trip to Somerset, both to Bath and Wells, staying in the Moonraker Hotel and The White Hart. Here is a little vlog of our adventures. WE STAYED HERE- http://moonrakerhotel.com http://www.whitehartwells.com FIND ME: Find me on Channel Mum- https://www.youtube.com/user/channelmum BLOG : http://www.mummydaddyandmemakesthree.... TWITTER : http://twitter.com/mummydaddyme INSTAGRAM : http://instagram.com/mummydaddyme FACEBOOK : http://facebook.com/mummydaddyme
BrosDoScience present: Shoulder & Hip Blueprint...and much more by Dean Somerset and Tony Gentilcore! CHECK OUT THE COMPLETE SHOULDER & HIP BLUEPRINT http://www.completeshoulderandhipblueprint.com About Tony - http://tonygentilcore.com/ When he’s not picking things up and putting them down, he trains top-level athletes and clients in Boston, MA, contributes to the top fitness magazines and websites around, and sets up a camera in his garage to record his lightsaber skills. About Dean - http://deansomerset.com/ I’m a personal trainer from Edmonton, Alberta Canada. Well, technically I have some more impressive sounding titles, but they all just mean the same things. I help people get strong, fit, flexible, and enjoy fitness as much as possible. Don't forget to like our page on Facebook!...
Dean Somerset is an Exercise Physiologist who specializes in injury post-rehabilitation, and has worked with professional and Olympic athletes, post-surgical recovery, congenital disorders, and cardiac recovery patients, as well as those looking to just move and feel better for day to day activities. He’s developed a reputation as a leading authority on training, mobility, and strength training. In this podcast, Dean and I discussed mobility. Some of the things we discuss are: 1.What is mobility training? 2.What are the most common injuries you see with clients? 3.What are your favourite mobility exercises/drills and why? 4.What work and what doesn’t work to improve active range of motion? 5.Do you feel that people are doing too much mobility work these days? 6. Some clients might f...
This is a very special interview with Dean Somerset. Dean and Tony Gentilcore just released a brand new product this week called "The Complete Shoulder and Hip Blueprint". This is a 11+ hour course that is worth 1.1 CEU's through the NSCA. Dean and Tony have put together a phenomenal resource and I've been personally following both their blogs for quite some time. Their experience, insight, and results speak for themselves so I encourage you to check out their new product and their respective websites. Note: In the interest of transparency it is important to note that I am not receiving anything for mentioning this product. I've followed Tony and Dean's work for a long and it's allowed me to help others and I am paying it forward. Simple as that. Dean is a personal trainer, author,...
Listen to a great presentation by Dean Somerset about: a PTs view on back pain, Deans top exercise for management and prevention for back pain, and his top tips for getting your patients to do home exercise.
Go here for more details: http://exercisesforinjuries.com/10-commandments-to-ruthless-mobility/ In this video, Dean highlights the 10 things that you need to do in a mobility exercise or mobility program in order to get the results that people are looking for. To know more about Ruthless Mobility, visit: http://RuthlessMobility.com Enjoy! Rick Kaselj of http://ExercisesForInjuries.com You can go here to watch the video - http://youtu.be/epfBJxpKEcQ
SHOWNOTES HERE: ----- propanefitness.com/propanepodcast-dean-somerset/ Here we cover what happens when you sit too much, lifting related back pain, how to train around injury, and most importantly, SIDE PLANKS
http://www.VigorGroundFitness.com Would you like to discover how some of the top coaches approach training their clients? In this episode, Dean Somerset and Tony Gentlicore talk 'Real World Strategies' to get their clients results. Both of these coaches are world class trainers who have managed to create fail proof strategies to help their clients achieve great things, creating successful (long-term) online presences and building their businesses as they do. IN THIS EPISODE YOU'LL LEARN: - How to guarantee that you WON'T get results with your clients, and "the missing ingredient" (used to help clients achieve training and nutrition results) that is often over-looked - Why some of the world's smartest experts and practitioners actually let their clients choose what they're doing rather ...
[Bret Contreras Youtube] https://bretcontreras.com/do-more-than-just-squat/ [His Website] https://bretcontreras.com/ [Instagram] https://www.instagram.com/bretcontreras1 [GET MY TRAINING PROGRAMS] http://kizentraining.com/ [PRE-ORDER MY PREWORKOUT] http://gnosisnutrition.com [WEAR MY APPAREL] http://raskolapparel.com/
In August 1997, Time Team attempted their most ambitious project ever - three days of live excavation with the very real possibility of finding precisely nothing. The weekend ended with evidence of a Romano-British villa complex that is one of the largest ever found in Britain. This programme is an edited version of that weekend, capturing the key moments of exciting finds and day-by-day evidence of the growing extent of the site. Three of the finds that particularly captured the atmosphere of the weekend are a roof tile bearing a Roman dog's paw print, a rare 'friendship' brooch and a perfectly preserved Roman 'plunge' bath. The programme includes startling new information about both the finds and the importance of the site for British archaeology.
New Age, Relax Video 01 ... The Lazy River 02 ... Water Lilies 03 ... Dreaming 04 ... Algonquin Sunset 05 ... Misty Morfect Day 06 ... The Perfect Day 07 ... Inpressions 08 ... Autumn Solitude 09 ... Winter Wonder Solitudes, the very first line of musical Somerset Entertainment, was launched in 1981 by company founder Dan Gibson. Hot love Dan to nature, combined with his many talents, such as cinema solutions and fees to the funds by nature, this is where the company began the history of Solitudes. Unfortunately, March 18, 2006, Dan Gibson, died at his home in Toronto. The list of his great achievements of life is the cornerstone of his great legacy left by the descendants of: beautiful music, which presents diverse and beautiful sounds of animate and inanimate nature. 25 years after the...
Watch the driver and fireman at work as we ride behind GWR 2-8-0 Heavy Freight steam engine No 3850 from Bishops Lydeard to Minehead during the 2013 'Late Summer Weekend' event.
On the eve of the badger cull, 10radio's wildlife presenter, LB Loxley, talks to Vanessa Mason from the Somerset Badger Group. This radio interview runs alongside video footage of badgers filmed by Westcountry Wildlife & Film.
Find me on iTunes at https://itunes.apple.com/ca/podcast/the-dean-somerset-podcast/id1155681638?mt=2 Like and share if you want to see more of these videos.
StormHQ Performance Coach Spencer Davey Interviews Kinesiolgist Dean Somerset. Subscribe, Comment, Like and Share (Show Your Support Thanks) Deans Stuff: http://www.DeanSomerset.com http://www.PostRehabEssentials.com For Specialist Personal Training Services: http://www.Storm-Fitness.com Follow Storm Fitness On Social Media Channels: Facebook - http://www.Facebook.com/StormfitnessHQ Twitter - http://www.Twitter.com/STORMFITNESSPT Pinterest - http://www.Pinterest.com/StormFitnessHQ For Any Inquiries - Spencer@Storm-Fitness.com
Where do the world’s top driven pheasant shooters go? The answer is Wales. Shoots such as Brigands and, this week’s feature, Llechweddygarth, are providing birds of incredible height and speed. We join Ross Neville as he enjoys a day of spectacular shooting. Meanwhile, we go behind the scenes at a Somerset shoot to join a keeper and his friend on a foxshooting outing. News and hunting YouTube make another great episode of #FieldsportsBritain Here are the links: Llechweddygarth https://www.fieldsportschannel.tv/high-pheasants-llechweddygarth For more about the Miroku MK60 32in pair, visit http://www.browning.eu To go shooting at Llechweddygarth or one of Robert’s other shoots, visit http://www.longmountain.co.uk Foxshooting https://www.fieldsportschannel.tv/high-fiving-foxshooters/ N...
Thanks, please comment, like and subscribe! Time Stamps: 03:40 Water weight discussion 27:35 In depth discussion on body image dysmorphia If anyone is interested in learning more about volume and programming, I highly recommend the latest book by James Hoffmann & Mike Israetel: "How much should I train?" ↳ http://bit.ly/2hfaPhl ⇨ Instructions on how to find your personal training Volume Landmarks ⇨ Guidance on how to optimize your Volume Landmarks while dieting ⇨ Includes worksheet templates for Volume Landmark tracking ⇨ Applications of the Volume Landmarks for a variety of sports and athletic career maturity levels ↳ http://bit.ly/2hfaPhl ~ COACHING: www.revivestronger.com/online-person-training/ WEBSITE: www.revivestronger.com SNAPCHAT: www.snapchat.com/add/revivestronger FACEB...
Dean Somerset is a personal trainer, public speaker, and author who specializes in helping those with injuries or medical dysfunctions find a way to use exercise to improve their lives. Though he considers his specialty, "super cool," Dean's main goal is to help people become stronger, faster, leaner, and more fit no matter their history. Dean Somerset is one of the most intelligent men in the fitness industry and when it comes to improving or "un-fucking" your hips, Dean is your man. He's taught seminars all across the world. Touching on topics like: Post Rehab for the Personal Trainer Psychology and Motivation for Optimal Training The Complete Hip and Shoulder Workshop Because Dean believes in a hands on approach to fixing issues, he's also found that he has a warm...