Running back

A running back (RB) is an American and Canadian football position, a member of the offensive backfield. The primary roles of a running back are to receive handoffs from the quarterback for a rushing play, to catch passes from out of the backfield, and to block. There are usually one or two running backs on the field for a given play, depending on the offensive formation. A running back may be a halfback (in certain contexts also referred to as a tailback) or a fullback.

Halfback/tailback

The halfback (HB) or tailback (TB) position is recognized as one of the more glamorous positions on the field, as it is often integral in both the passing and running attack. He is responsible for carrying the ball on the majority of running plays, and may frequently be used as a receiver on short passing plays. In today's game, an effective halfback must have a superior blend of both quickness and agility as a runner, as well as sure hands and shrewd vision upfield as a receiver. More and more quarterbacks depend on halfbacks as a safety valve receiver when primary targets downfield are covered or when they are under pressure. Occasionally, they line up as additional wide receivers. When not serving either of these functions, the primary responsibility of a halfback is to aid the offensive linemen in blocking, either to protect the quarterback or another player carrying the football. As a trick play, running backs are occasionally used to pass the ball on a halfback option play or halfback pass.

Running

Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet are above the ground (though there are exceptions). This is in contrast to walking, where one foot is always in contact with the ground, the legs are kept mostly straight and the center of gravity vaults over the stance leg or legs in an inverted pendulum fashion. A characteristic feature of a running body from the viewpoint of spring-mass mechanics is that changes in kinetic and potential energy within a stride occur simultaneously, with energy storage accomplished by springy tendons and passive muscle elasticity. The term running can refer to any of a variety of speeds ranging from jogging to sprinting.

It is assumed that the ancestors of mankind developed the ability to run for long distances about 2.6 million years ago, probably in order to hunt animals. Competitive running grew out of religious festivals in various areas. Records of competitive racing date back to the Tailteann Games in Ireland in 1829 BCE, while the first recorded Olympic Games took place in 776 BCE. Running has been described as the world's most accessible sport.