- published: 19 Aug 2014
- views: 121378
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Ergonomic use of Laptop or Computer devices for recreation or work at home, office or school can bring you great benefits, including your children or kids, if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of these Ergonomics basic safety tips and suggestions can help prevent or relive occupational work, classroom or home stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices:
Adult or Child Laptop Use at Home, Work or Classroom:
http://www.youtube.com/watch?v=ZLwIP8cBaWA
Laptop Use while Traveling on Planes, Trains and in Hotels:
http://www.youtube.com/watch?v=xUzi9k9d0EI
Mobile or Smart Phone Use while Driving, Traveling or on the Move:
http://www.youtube.com/watch?v=4FBMWGGJMbY
Follow these basic Laptop safety tips to improve your experience:
√ If you use your laptop on the couch :
• Make more frequent breaks because it is the best posture for the back.
• Try to have your back straight and supported on a cushion.
√ To relieve muscle tension in the neck :
• Use a chair that allows you to have your back straight at 90 degrees
thighs.
• Relax your neck and keep it aligned with your back.
• Place the top of the screen at eye level.
√ To relieve muscle tension in arms :
• Use a separate keyboard and mouse.
• Keep arms and forearms at 90 degrees.
√ To relieve stress at the hearing :
• Target your job so you are not reflections or glare.
• Blink frequently to keep the eyes hydrated.
√ Children / Kids use of laptop / computers at home :
• Try to have your back straight and supported on a cushion.
• Try to us a cushion to have the screen at eye level.
• Use a separate keyboard and mouse.
• In some cases, use a box as a foot rest.
• Limit time of computer use each day to 30 minutes.
• Ensure your child spends more time exercising then computer time.
SUMMARY OF HEALTHY LAPTOP AND COMPUTER ERGONOMICS
by the Occupational Safety and Health Administration:
• Modifications to Existing Furniture
• Attention to Ergonomics
• Frequent Movement
• Frequent Breaks
• Varied Seating
• Body Posture
• Stretching
Leads to a healthy laptop work place, classroom or home healthy habits
7 COMPONENTS TO HEALTHY COMPUTING
• Fitness
• Work Style
• Vision Care
• Ergonomics
• Regeneration
• Somatic Awareness
• Stress Management
- - HEALTHY LAPTOP / COMPUTING ANIMATION - -
Original Animated Video created in Spanish for Vodafone
VODAFONE GROUP PLC
http://www.vodafone.com/
El uso de dispositivos móviles para ocio o trabajo puede aportarte grandes beneficios siempre que adoptes hábitos saludables al utilizarlos, como una postura correcta, descansos regulares y un correcto ajuste del equipo.
Siempre que te sea posible, es aconsejable:
√ Si usas el portátil en el sofá:
• Hacer descansos más frecuentes porque no es la mejor postura para la espalda.
• Procurar tener la espalda erguida y apoyada sobre un cojín.
√ Para aliviar la tensión muscular de las cervicales:
• Utilizar una silla que te permita tener la espalda recta formando 90 grados con
los muslos.
• Relajar el cuello y mantenerlo alineado con la espalda.
• Situar la parte superior de la pantalla a la altura de los ojos.
√ Para aliviar la tensión muscular de los brazos:
• Utilizar un teclado y un ratón independientes.
• Mantener los brazos y antebrazos formando 90 grados.
√ Para aliviar la tensión en la vista:
• Orientar tu puesto para que no tengas reflejos o deslumbramientos.
• Parpadear más frecuentemente para mantener los ojos hidratados.
Más información en : http://bit.ly/RCUsosaludable
This video with titles in english:
Healthy use of laptops at home
http://www.youtube.com/watch?v=Vfd618cK5Uc
Laptop Ergonomics - Basic Tips -
Adult or Child Laptop Use at Home, Work or School
My friend MARK HESLEHURST is a candidate for Middlesbrough By-Election MP. I need some help to drive online traffic to his website and share his links to the world. Thanks everyone! http://www.Mark-Heslehurst-MP.com
- published: 28 Mar 2011
- views: 618168
Sitting at a computer all day can lead to all sorts of health problems! Taran explains different ergonomic and behavior solutions.
Sponsor message: lynda.com is your one stop shop for learning a variety of skills online, at your own pace.
Visit http://lynda.com/techquickie to redeem your 10 day free trial and start learning today!
Linked videos:
Repetitive Strain Injury - Fast As Possible:
https://www.youtube.com/watch?v=TYV0PsUvMjk
Adjustable Chairs
https://www.youtube.com/watch?v=GxhPcSGS3m4
https://www.youtube.com/watch?v=W3Dz5SDQQus
Mechanical Keyboard Switches
https://www.youtube.com/watch?v=PXCKHoiNu1o
QWERTY vs. Dvorak keyboards
https://www.youtube.com/watch?v=tIJNusYZXMA
What's a Macro?
https://www.youtube.com/watch?v=iXv9y6Y0Zko
- published: 11 Feb 2015
- views: 370216
Gaylord Bridegan, Certified Professional Ergonomists, discusses a few tips based on studies he has conducted in human computer interaction. This video demonstrates the most common types of workstation adjustments for computer operators. By following these nine simple steps will help reduce discomfort, fatigue, absenteeism, risk of musculoskeletal injuries and metabolic syndrome.
Learn more: http://MayoClinic.com/health/office-ergonomics/MY01460
- published: 26 Sep 2013
- views: 46555
For educational use. No copyright infringement.
A great video that explains the need to consider ergonomics when designing for comfortable human use.
Ergonomics is a branch of anthropometrics that explores and measures the different sizes, shapes, strengths and other factors that groups of people typically exhibit so that we can design better products that are more 'user-friendly'.
Search 'Ergonomics' and 'Anthropometrics' online to discover more or click on this link: http://www.ergonomics4schools.com/
- published: 03 Nov 2012
- views: 114189
Everything around us has been designed and shaped to comfort the human body, and yet when it comes to education the world abandons ergonomics. It is crucial to understand that education, like any other product, must be user centric. Something so delicate and easily influenced simply cannot stem from a mass marketed formula. It has been long overdue that we reinvent the classroom.
Nupur Amin is a student at Emerson College invested in reinventing how education and learning is approached within the classroom.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
- published: 18 Apr 2016
- views: 620
Ergonomic Secrets: How Your Computer May Be Killing You
*SUBSCRIBE* for more great videos!
Mark Dice is a media analyst, political activist, and author who, in an entertaining and educational way, gets people to question our celebrity obsessed culture, and the role the mainstream media and elite secret societies play in shaping our lives.
Mark's YouTube channel has received tens of millions of views and his viral videos have been mentioned on ABC's The View, the Fox News Channel, CNN, the Drudge Report, TMZ, the New York Daily News, the New York Post, and other mainstream media outlets around the world.
He has been featured on various television shows including the History Channel's Decoded, Conspiracy Theory with Jesse Ventura, Secret Societies of Hollywood on E! Channel, America Declassified on the Travel Channel, the Sundance Channel's Love/Lust: Secret Societies, and is a frequent guest on Coast to Coast AM, The Alex Jones Show, and more.
He enjoys causing trouble for the New World Order, exposing corrupt scumbag politicians, and pointing out Big Brother's prying eyes. The term "fighting the New World Order" is used by Mark to describe some of his activities, and refers to his and others' resistance and opposition (The Resistance) to the overall system of political corruption, illegal wars, elite secret societies, mainstream media, Big Brother and privacy issues; as well as various economic and social issues. This Resistance involves self-improvement, self-sufficiency, personal responsibility and spiritual growth.
Mark Dice is the author of several popular books on secret societies and conspiracies, including The Illuminati: Facts & Fiction, Big Brother: The Orwellian Nightmare Come True, and his newest book, Illuminati in the Music Industry, which are available in paperback on Amazon.com, or e-book on Kindle, iBooks, Nook or Google Play. While much of Mark's work confirms the existence and continued operation of the Illuminati today, he is also dedicated to debunking conspiracy theories and hoaxes and separating the facts from the fiction; hence the "Facts & Fiction" subtitle for several of his books. He has a bachelor's degree in communication from California State University.
Be sure to subscribe to Mark's YouTube channel, and look him up on Facebook, and Twitter. http://www.YouTube.com/MarkDice http://www.Facebook.com/MarkDice http://www.Twitter.com/MarkDice http://www.MarkDice.com
- published: 30 Mar 2014
- views: 29474
Modern automobile production at the Volkswagen Group. The vehicles owe their perfection to the people who build them. Ergonomic work stations provide optimal working conditions. Technical aids facilitate the work of employees and promote favourable postures.
------------------
More information about the Volkswagen Group are to be found:
On the Volkswagen Group Website: http://www.volkswagenag.com
On the Volkswagen Group Twitter-channel: http://www.twitter.com/vwgroup_en
Note in accordance with Directive 1999/94/EC in its currently applicable version: Further information on official fuel consumption figures and the official specific CO2 emissions of new passenger cars can be found in the EU guide "Information on the fuel consumption, CO2 emissions and energy consumption of new cars", which is available free of charge at all sales dealerships, from DAT Deutsche Automobil Treuhand GmbH, Hellmuth-Hirth-Straße 1, D-73760 Ostfildern, Germany and at www.dat.de.
- published: 17 Jun 2015
- views: 7231
http://bit.ly/18AF4CE
If you spend hours each day sitting at a computer, make sure you're doing it correctly. Sharon Vaknin shows you how to arrange your workspace with your body's health in mind.
- published: 16 Aug 2013
- views: 50060
Human factors and ergonomics
Human factors and ergonomics (HF&E), also known as comfort design, functional design, and systems, is the practice of designing products, systems, or processes to take proper account of the interaction between them and the people who use them.
The field has seen contributions from numerous disciplines, such as psychology, engineering, biomechanics, industrial design, physiology, and anthropometry. In essence, it is the study of designing equipment and devices that fit the human body and its cognitive abilities. The two terms "human factors" and "ergonomics" are essentially synonymous.
The International Ergonomics Association defines ergonomics or human factors as follows:
HF&E is employed to fulfill the goals of occupational health and safety and productivity. It is relevant in the design of such things as safe furniture and easy-to-use interfaces to machines and equipment.
Proper ergonomic design is necessary to prevent repetitive strain injuries and other musculoskeletal disorders, which can develop over time and can lead to long-term disability.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Human_factors_and_ergonomics
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Volkswagen Group
Volkswagen Group (pronounced [ˈfɔlksˌvaːgən gʁuːp]), or Volkswagen Aktiengesellschaft (pronounced [ˈfɔlksˌvaːgən ˈʔakt͡si̯əngəˌzɛlʃaft]), shortly VW AG, and its subsidiaries, is a German multinational automotive manufacturing company headquartered in Wolfsburg, Lower Saxony, Germany. It designs, manufactures and distributes passenger and commercial vehicles, motorcycles, engines, and turbomachinery and offers related services including financing, leasing and fleet management. In 2012, it produced the second-largest number of motor vehicles of any company in the world, behind Toyota and ahead of General Motors. It has maintained the largest market share in Europe for over two decades.As of 2013, it ranked ninth in the Fortune Global 500 list of the world's largest companies. In 2014, it reached production output of 10.14 million vehicles.
Volkswagen Group sells passenger cars under the Bentley, Bugatti, Lamborghini, Audi, Porsche, SEAT, Škoda and Volkswagen marques; motorcycles under the Ducati brand; and commercial vehicles under the MAN, Scania, Neoplan and Volkswagen Commercial Vehicles marques. It is divided into two primary divisions, the Automotive Division and the Financial Services Division, and has approximately 340 subsidiary companies. The company has operations in approximately 150 countries and operates 100 production facilities across 27 countries. VW has two major joint-ventures in China (FAW-Volkswagen and Shanghai Volkswagen).
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Volkswagen_Group
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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2:56Workplace Ergonomics
Workplace ErgonomicsWorkplace Ergonomics
Ergonomic basics that apply to virtually any workplace. -
2:18Laptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or School
Laptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or SchoolLaptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or School
Ergonomic use of Laptop or Computer devices for recreation or work at home, office or school can bring you great benefits, including your children or kids, if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of these Ergonomics basic safety tips and suggestions can help prevent or relive occupational work, classroom or home stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices: Adult or Child Laptop Use at Home, Work or Classroom: http://www.youtube.com/watch?v=ZLwIP8cBaWA Laptop Use while Traveling on Planes, Trains and in Hotels: http://www.youtube.com/watch?v=xUzi9k9d0EI Mobile or Smart Phone Use while Driving, Traveling or on the Move: http://www.youtube.com/watch?v=4FBMWGGJMbY Follow these basic Laptop safety tips to improve your experience: √ If you use your laptop on the couch : • Make more frequent breaks because it is the best posture for the back. • Try to have your back straight and supported on a cushion. √ To relieve muscle tension in the neck : • Use a chair that allows you to have your back straight at 90 degrees thighs. • Relax your neck and keep it aligned with your back. • Place the top of the screen at eye level. √ To relieve muscle tension in arms : • Use a separate keyboard and mouse. • Keep arms and forearms at 90 degrees. √ To relieve stress at the hearing : • Target your job so you are not reflections or glare. • Blink frequently to keep the eyes hydrated. √ Children / Kids use of laptop / computers at home : • Try to have your back straight and supported on a cushion. • Try to us a cushion to have the screen at eye level. • Use a separate keyboard and mouse. • In some cases, use a box as a foot rest. • Limit time of computer use each day to 30 minutes. • Ensure your child spends more time exercising then computer time. SUMMARY OF HEALTHY LAPTOP AND COMPUTER ERGONOMICS by the Occupational Safety and Health Administration: • Modifications to Existing Furniture • Attention to Ergonomics • Frequent Movement • Frequent Breaks • Varied Seating • Body Posture • Stretching Leads to a healthy laptop work place, classroom or home healthy habits 7 COMPONENTS TO HEALTHY COMPUTING • Fitness • Work Style • Vision Care • Ergonomics • Regeneration • Somatic Awareness • Stress Management - - HEALTHY LAPTOP / COMPUTING ANIMATION - - Original Animated Video created in Spanish for Vodafone VODAFONE GROUP PLC http://www.vodafone.com/ El uso de dispositivos móviles para ocio o trabajo puede aportarte grandes beneficios siempre que adoptes hábitos saludables al utilizarlos, como una postura correcta, descansos regulares y un correcto ajuste del equipo. Siempre que te sea posible, es aconsejable: √ Si usas el portátil en el sofá: • Hacer descansos más frecuentes porque no es la mejor postura para la espalda. • Procurar tener la espalda erguida y apoyada sobre un cojín. √ Para aliviar la tensión muscular de las cervicales: • Utilizar una silla que te permita tener la espalda recta formando 90 grados con los muslos. • Relajar el cuello y mantenerlo alineado con la espalda. • Situar la parte superior de la pantalla a la altura de los ojos. √ Para aliviar la tensión muscular de los brazos: • Utilizar un teclado y un ratón independientes. • Mantener los brazos y antebrazos formando 90 grados. √ Para aliviar la tensión en la vista: • Orientar tu puesto para que no tengas reflejos o deslumbramientos. • Parpadear más frecuentemente para mantener los ojos hidratados. Más información en : http://bit.ly/RCUsosaludable This video with titles in english: Healthy use of laptops at home http://www.youtube.com/watch?v=Vfd618cK5Uc Laptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or School My friend MARK HESLEHURST is a candidate for Middlesbrough By-Election MP. I need some help to drive online traffic to his website and share his links to the world. Thanks everyone! http://www.Mark-Heslehurst-MP.com -
6:21Computer Ergonomics as Fast As Possible
Computer Ergonomics as Fast As PossibleComputer Ergonomics as Fast As Possible
Sitting at a computer all day can lead to all sorts of health problems! Taran explains different ergonomic and behavior solutions. Sponsor message: lynda.com is your one stop shop for learning a variety of skills online, at your own pace. Visit http://lynda.com/techquickie to redeem your 10 day free trial and start learning today! Linked videos: Repetitive Strain Injury - Fast As Possible: https://www.youtube.com/watch?v=TYV0PsUvMjk Adjustable Chairs https://www.youtube.com/watch?v=GxhPcSGS3m4 https://www.youtube.com/watch?v=W3Dz5SDQQus Mechanical Keyboard Switches https://www.youtube.com/watch?v=PXCKHoiNu1o QWERTY vs. Dvorak keyboards https://www.youtube.com/watch?v=tIJNusYZXMA What's a Macro? https://www.youtube.com/watch?v=iXv9y6Y0Zko -
3:029 Tips for a Healthy Ergonomic Workstation - Mayo Clinic
9 Tips for a Healthy Ergonomic Workstation - Mayo Clinic9 Tips for a Healthy Ergonomic Workstation - Mayo Clinic
Gaylord Bridegan, Certified Professional Ergonomists, discusses a few tips based on studies he has conducted in human computer interaction. This video demonstrates the most common types of workstation adjustments for computer operators. By following these nine simple steps will help reduce discomfort, fatigue, absenteeism, risk of musculoskeletal injuries and metabolic syndrome. Learn more: http://MayoClinic.com/health/office-ergonomics/MY01460 -
20:22Ergonomics and Design
Ergonomics and DesignErgonomics and Design
For educational use. No copyright infringement. A great video that explains the need to consider ergonomics when designing for comfortable human use. Ergonomics is a branch of anthropometrics that explores and measures the different sizes, shapes, strengths and other factors that groups of people typically exhibit so that we can design better products that are more 'user-friendly'. Search 'Ergonomics' and 'Anthropometrics' online to discover more or click on this link: http://www.ergonomics4schools.com/ -
7:32Ergonomic Education | Nupur Amin | TEDxEmersonCollege
Ergonomic Education | Nupur Amin | TEDxEmersonCollegeErgonomic Education | Nupur Amin | TEDxEmersonCollege
Everything around us has been designed and shaped to comfort the human body, and yet when it comes to education the world abandons ergonomics. It is crucial to understand that education, like any other product, must be user centric. Something so delicate and easily influenced simply cannot stem from a mass marketed formula. It has been long overdue that we reinvent the classroom. Nupur Amin is a student at Emerson College invested in reinventing how education and learning is approached within the classroom. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx -
10:42Ergonomic Secrets: How Your Computer May Be Killing You
Ergonomic Secrets: How Your Computer May Be Killing YouErgonomic Secrets: How Your Computer May Be Killing You
Ergonomic Secrets: How Your Computer May Be Killing You *SUBSCRIBE* for more great videos! Mark Dice is a media analyst, political activist, and author who, in an entertaining and educational way, gets people to question our celebrity obsessed culture, and the role the mainstream media and elite secret societies play in shaping our lives. Mark's YouTube channel has received tens of millions of views and his viral videos have been mentioned on ABC's The View, the Fox News Channel, CNN, the Drudge Report, TMZ, the New York Daily News, the New York Post, and other mainstream media outlets around the world. He has been featured on various television shows including the History Channel's Decoded, Conspiracy Theory with Jesse Ventura, Secret Societies of Hollywood on E! Channel, America Declassified on the Travel Channel, the Sundance Channel's Love/Lust: Secret Societies, and is a frequent guest on Coast to Coast AM, The Alex Jones Show, and more. He enjoys causing trouble for the New World Order, exposing corrupt scumbag politicians, and pointing out Big Brother's prying eyes. The term "fighting the New World Order" is used by Mark to describe some of his activities, and refers to his and others' resistance and opposition (The Resistance) to the overall system of political corruption, illegal wars, elite secret societies, mainstream media, Big Brother and privacy issues; as well as various economic and social issues. This Resistance involves self-improvement, self-sufficiency, personal responsibility and spiritual growth. Mark Dice is the author of several popular books on secret societies and conspiracies, including The Illuminati: Facts & Fiction, Big Brother: The Orwellian Nightmare Come True, and his newest book, Illuminati in the Music Industry, which are available in paperback on Amazon.com, or e-book on Kindle, iBooks, Nook or Google Play. While much of Mark's work confirms the existence and continued operation of the Illuminati today, he is also dedicated to debunking conspiracy theories and hoaxes and separating the facts from the fiction; hence the "Facts & Fiction" subtitle for several of his books. He has a bachelor's degree in communication from California State University. Be sure to subscribe to Mark's YouTube channel, and look him up on Facebook, and Twitter. http://www.YouTube.com/MarkDice http://www.Facebook.com/MarkDice http://www.Twitter.com/MarkDice http://www.MarkDice.com -
1:46Ergonomics in the Volkswagen Group
Ergonomics in the Volkswagen GroupErgonomics in the Volkswagen Group
Modern automobile production at the Volkswagen Group. The vehicles owe their perfection to the people who build them. Ergonomic work stations provide optimal working conditions. Technical aids facilitate the work of employees and promote favourable postures. ------------------ More information about the Volkswagen Group are to be found: On the Volkswagen Group Website: http://www.volkswagenag.com On the Volkswagen Group Twitter-channel: http://www.twitter.com/vwgroup_en Note in accordance with Directive 1999/94/EC in its currently applicable version: Further information on official fuel consumption figures and the official specific CO2 emissions of new passenger cars can be found in the EU guide "Information on the fuel consumption, CO2 emissions and energy consumption of new cars", which is available free of charge at all sales dealerships, from DAT Deutsche Automobil Treuhand GmbH, Hellmuth-Hirth-Straße 1, D-73760 Ostfildern, Germany and at www.dat.de. -
3:53CNET How To - Set up an ergonomic workstation
CNET How To - Set up an ergonomic workstationCNET How To - Set up an ergonomic workstation
http://bit.ly/18AF4CE If you spend hours each day sitting at a computer, make sure you're doing it correctly. Sharon Vaknin shows you how to arrange your workspace with your body's health in mind. -
4:46How to Choose an Ergonomic Chair 2017
How to Choose an Ergonomic Chair 2017
-
-
Laptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or School
Ergonomic use of Laptop or Computer devices for recreation or work at home, office or school can bring you great benefits, including your children or kids, if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of these Ergonomics basic safety tips and suggestions can help prevent or relive occupational work, classroom or home stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices: Adult or Child Laptop Use at Home, Work or Classroom: http://www.youtube.com/watch?v=ZLwIP8cBaWA Laptop Use while Traveling on Planes, Trains and in Hotels: http://www.youtube.com/watch?v=xUzi9k9d0EI Mobile or Smart Phone Use while Driving, Traveling or on the Move: http://www.you...
published: 28 Mar 2011 -
Computer Ergonomics as Fast As Possible
Sitting at a computer all day can lead to all sorts of health problems! Taran explains different ergonomic and behavior solutions. Sponsor message: lynda.com is your one stop shop for learning a variety of skills online, at your own pace. Visit http://lynda.com/techquickie to redeem your 10 day free trial and start learning today! Linked videos: Repetitive Strain Injury - Fast As Possible: https://www.youtube.com/watch?v=TYV0PsUvMjk Adjustable Chairs https://www.youtube.com/watch?v=GxhPcSGS3m4 https://www.youtube.com/watch?v=W3Dz5SDQQus Mechanical Keyboard Switches https://www.youtube.com/watch?v=PXCKHoiNu1o QWERTY vs. Dvorak keyboards https://www.youtube.com/watch?v=tIJNusYZXMA What's a Macro? https://www.youtube.com/watch?v=iXv9y6Y0Zko
published: 11 Feb 2015 -
9 Tips for a Healthy Ergonomic Workstation - Mayo Clinic
Gaylord Bridegan, Certified Professional Ergonomists, discusses a few tips based on studies he has conducted in human computer interaction. This video demonstrates the most common types of workstation adjustments for computer operators. By following these nine simple steps will help reduce discomfort, fatigue, absenteeism, risk of musculoskeletal injuries and metabolic syndrome. Learn more: http://MayoClinic.com/health/office-ergonomics/MY01460
published: 26 Sep 2013 -
Ergonomics and Design
For educational use. No copyright infringement. A great video that explains the need to consider ergonomics when designing for comfortable human use. Ergonomics is a branch of anthropometrics that explores and measures the different sizes, shapes, strengths and other factors that groups of people typically exhibit so that we can design better products that are more 'user-friendly'. Search 'Ergonomics' and 'Anthropometrics' online to discover more or click on this link: http://www.ergonomics4schools.com/
published: 03 Nov 2012 -
Ergonomic Education | Nupur Amin | TEDxEmersonCollege
Everything around us has been designed and shaped to comfort the human body, and yet when it comes to education the world abandons ergonomics. It is crucial to understand that education, like any other product, must be user centric. Something so delicate and easily influenced simply cannot stem from a mass marketed formula. It has been long overdue that we reinvent the classroom. Nupur Amin is a student at Emerson College invested in reinventing how education and learning is approached within the classroom. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
published: 18 Apr 2016 -
Ergonomic Secrets: How Your Computer May Be Killing You
Ergonomic Secrets: How Your Computer May Be Killing You *SUBSCRIBE* for more great videos! Mark Dice is a media analyst, political activist, and author who, in an entertaining and educational way, gets people to question our celebrity obsessed culture, and the role the mainstream media and elite secret societies play in shaping our lives. Mark's YouTube channel has received tens of millions of views and his viral videos have been mentioned on ABC's The View, the Fox News Channel, CNN, the Drudge Report, TMZ, the New York Daily News, the New York Post, and other mainstream media outlets around the world. He has been featured on various television shows including the History Channel's Decoded, Conspiracy Theory with Jesse Ventura, Secret Societies of Hollywood on E! Channel, America Decl...
published: 30 Mar 2014 -
Ergonomics in the Volkswagen Group
Modern automobile production at the Volkswagen Group. The vehicles owe their perfection to the people who build them. Ergonomic work stations provide optimal working conditions. Technical aids facilitate the work of employees and promote favourable postures. ------------------ More information about the Volkswagen Group are to be found: On the Volkswagen Group Website: http://www.volkswagenag.com On the Volkswagen Group Twitter-channel: http://www.twitter.com/vwgroup_en Note in accordance with Directive 1999/94/EC in its currently applicable version: Further information on official fuel consumption figures and the official specific CO2 emissions of new passenger cars can be found in the EU guide "Information on the fuel consumption, CO2 emissions and energy consumption of new cars", whi...
published: 17 Jun 2015 -
CNET How To - Set up an ergonomic workstation
http://bit.ly/18AF4CE If you spend hours each day sitting at a computer, make sure you're doing it correctly. Sharon Vaknin shows you how to arrange your workspace with your body's health in mind.
published: 16 Aug 2013 -
Workplace Ergonomics
- Order: Reorder
- Duration: 2:56
- Updated: 19 Aug 2014
- views: 121378
Ergonomic basics that apply to virtually any workplace.
Ergonomic basics that apply to virtually any workplace.
https://wn.com/Workplace_Ergonomics
Laptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or School
- Order: Reorder
- Duration: 2:18
- Updated: 28 Mar 2011
- views: 618168
Ergonomic use of Laptop or Computer devices for recreation or work at home, office or school can bring you great benefits, including your children or kids, if y...
Ergonomic use of Laptop or Computer devices for recreation or work at home, office or school can bring you great benefits, including your children or kids, if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of these Ergonomics basic safety tips and suggestions can help prevent or relive occupational work, classroom or home stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices:
Adult or Child Laptop Use at Home, Work or Classroom:
http://www.youtube.com/watch?v=ZLwIP8cBaWA
Laptop Use while Traveling on Planes, Trains and in Hotels:
http://www.youtube.com/watch?v=xUzi9k9d0EI
Mobile or Smart Phone Use while Driving, Traveling or on the Move:
http://www.youtube.com/watch?v=4FBMWGGJMbY
Follow these basic Laptop safety tips to improve your experience:
√ If you use your laptop on the couch :
• Make more frequent breaks because it is the best posture for the back.
• Try to have your back straight and supported on a cushion.
√ To relieve muscle tension in the neck :
• Use a chair that allows you to have your back straight at 90 degrees
thighs.
• Relax your neck and keep it aligned with your back.
• Place the top of the screen at eye level.
√ To relieve muscle tension in arms :
• Use a separate keyboard and mouse.
• Keep arms and forearms at 90 degrees.
√ To relieve stress at the hearing :
• Target your job so you are not reflections or glare.
• Blink frequently to keep the eyes hydrated.
√ Children / Kids use of laptop / computers at home :
• Try to have your back straight and supported on a cushion.
• Try to us a cushion to have the screen at eye level.
• Use a separate keyboard and mouse.
• In some cases, use a box as a foot rest.
• Limit time of computer use each day to 30 minutes.
• Ensure your child spends more time exercising then computer time.
SUMMARY OF HEALTHY LAPTOP AND COMPUTER ERGONOMICS
by the Occupational Safety and Health Administration:
• Modifications to Existing Furniture
• Attention to Ergonomics
• Frequent Movement
• Frequent Breaks
• Varied Seating
• Body Posture
• Stretching
Leads to a healthy laptop work place, classroom or home healthy habits
7 COMPONENTS TO HEALTHY COMPUTING
• Fitness
• Work Style
• Vision Care
• Ergonomics
• Regeneration
• Somatic Awareness
• Stress Management
- - HEALTHY LAPTOP / COMPUTING ANIMATION - -
Original Animated Video created in Spanish for Vodafone
VODAFONE GROUP PLC
http://www.vodafone.com/
El uso de dispositivos móviles para ocio o trabajo puede aportarte grandes beneficios siempre que adoptes hábitos saludables al utilizarlos, como una postura correcta, descansos regulares y un correcto ajuste del equipo.
Siempre que te sea posible, es aconsejable:
√ Si usas el portátil en el sofá:
• Hacer descansos más frecuentes porque no es la mejor postura para la espalda.
• Procurar tener la espalda erguida y apoyada sobre un cojín.
√ Para aliviar la tensión muscular de las cervicales:
• Utilizar una silla que te permita tener la espalda recta formando 90 grados con
los muslos.
• Relajar el cuello y mantenerlo alineado con la espalda.
• Situar la parte superior de la pantalla a la altura de los ojos.
√ Para aliviar la tensión muscular de los brazos:
• Utilizar un teclado y un ratón independientes.
• Mantener los brazos y antebrazos formando 90 grados.
√ Para aliviar la tensión en la vista:
• Orientar tu puesto para que no tengas reflejos o deslumbramientos.
• Parpadear más frecuentemente para mantener los ojos hidratados.
Más información en : http://bit.ly/RCUsosaludable
This video with titles in english:
Healthy use of laptops at home
http://www.youtube.com/watch?v=Vfd618cK5Uc
Laptop Ergonomics - Basic Tips -
Adult or Child Laptop Use at Home, Work or School
My friend MARK HESLEHURST is a candidate for Middlesbrough By-Election MP. I need some help to drive online traffic to his website and share his links to the world. Thanks everyone! http://www.Mark-Heslehurst-MP.com
https://wn.com/Laptop_Ergonomics_Basic_Tips_Adult_Or_Child_Laptop_Use_At_Home,_Work_Or_School
Ergonomic use of Laptop or Computer devices for recreation or work at home, office or school can bring you great benefits, including your children or kids, if you adopt healthy habits by using them as a correct posture, regular breaks and a proper adjustment of equipment. Awareness of these Ergonomics basic safety tips and suggestions can help prevent or relive occupational work, classroom or home stresses or disorders such as Carpal Tunnel Syndrome, Back / Neck Pain or vision care when using laptop devices:
Adult or Child Laptop Use at Home, Work or Classroom:
http://www.youtube.com/watch?v=ZLwIP8cBaWA
Laptop Use while Traveling on Planes, Trains and in Hotels:
http://www.youtube.com/watch?v=xUzi9k9d0EI
Mobile or Smart Phone Use while Driving, Traveling or on the Move:
http://www.youtube.com/watch?v=4FBMWGGJMbY
Follow these basic Laptop safety tips to improve your experience:
√ If you use your laptop on the couch :
• Make more frequent breaks because it is the best posture for the back.
• Try to have your back straight and supported on a cushion.
√ To relieve muscle tension in the neck :
• Use a chair that allows you to have your back straight at 90 degrees
thighs.
• Relax your neck and keep it aligned with your back.
• Place the top of the screen at eye level.
√ To relieve muscle tension in arms :
• Use a separate keyboard and mouse.
• Keep arms and forearms at 90 degrees.
√ To relieve stress at the hearing :
• Target your job so you are not reflections or glare.
• Blink frequently to keep the eyes hydrated.
√ Children / Kids use of laptop / computers at home :
• Try to have your back straight and supported on a cushion.
• Try to us a cushion to have the screen at eye level.
• Use a separate keyboard and mouse.
• In some cases, use a box as a foot rest.
• Limit time of computer use each day to 30 minutes.
• Ensure your child spends more time exercising then computer time.
SUMMARY OF HEALTHY LAPTOP AND COMPUTER ERGONOMICS
by the Occupational Safety and Health Administration:
• Modifications to Existing Furniture
• Attention to Ergonomics
• Frequent Movement
• Frequent Breaks
• Varied Seating
• Body Posture
• Stretching
Leads to a healthy laptop work place, classroom or home healthy habits
7 COMPONENTS TO HEALTHY COMPUTING
• Fitness
• Work Style
• Vision Care
• Ergonomics
• Regeneration
• Somatic Awareness
• Stress Management
- - HEALTHY LAPTOP / COMPUTING ANIMATION - -
Original Animated Video created in Spanish for Vodafone
VODAFONE GROUP PLC
http://www.vodafone.com/
El uso de dispositivos móviles para ocio o trabajo puede aportarte grandes beneficios siempre que adoptes hábitos saludables al utilizarlos, como una postura correcta, descansos regulares y un correcto ajuste del equipo.
Siempre que te sea posible, es aconsejable:
√ Si usas el portátil en el sofá:
• Hacer descansos más frecuentes porque no es la mejor postura para la espalda.
• Procurar tener la espalda erguida y apoyada sobre un cojín.
√ Para aliviar la tensión muscular de las cervicales:
• Utilizar una silla que te permita tener la espalda recta formando 90 grados con
los muslos.
• Relajar el cuello y mantenerlo alineado con la espalda.
• Situar la parte superior de la pantalla a la altura de los ojos.
√ Para aliviar la tensión muscular de los brazos:
• Utilizar un teclado y un ratón independientes.
• Mantener los brazos y antebrazos formando 90 grados.
√ Para aliviar la tensión en la vista:
• Orientar tu puesto para que no tengas reflejos o deslumbramientos.
• Parpadear más frecuentemente para mantener los ojos hidratados.
Más información en : http://bit.ly/RCUsosaludable
This video with titles in english:
Healthy use of laptops at home
http://www.youtube.com/watch?v=Vfd618cK5Uc
Laptop Ergonomics - Basic Tips -
Adult or Child Laptop Use at Home, Work or School
My friend MARK HESLEHURST is a candidate for Middlesbrough By-Election MP. I need some help to drive online traffic to his website and share his links to the world. Thanks everyone! http://www.Mark-Heslehurst-MP.com
- published: 28 Mar 2011
- views: 618168
Computer Ergonomics as Fast As Possible
- Order: Reorder
- Duration: 6:21
- Updated: 11 Feb 2015
- views: 370216
Sitting at a computer all day can lead to all sorts of health problems! Taran explains different ergonomic and behavior solutions.
Sponsor message: lynda.com i...
Sitting at a computer all day can lead to all sorts of health problems! Taran explains different ergonomic and behavior solutions.
Sponsor message: lynda.com is your one stop shop for learning a variety of skills online, at your own pace.
Visit http://lynda.com/techquickie to redeem your 10 day free trial and start learning today!
Linked videos:
Repetitive Strain Injury - Fast As Possible:
https://www.youtube.com/watch?v=TYV0PsUvMjk
Adjustable Chairs
https://www.youtube.com/watch?v=GxhPcSGS3m4
https://www.youtube.com/watch?v=W3Dz5SDQQus
Mechanical Keyboard Switches
https://www.youtube.com/watch?v=PXCKHoiNu1o
QWERTY vs. Dvorak keyboards
https://www.youtube.com/watch?v=tIJNusYZXMA
What's a Macro?
https://www.youtube.com/watch?v=iXv9y6Y0Zko
https://wn.com/Computer_Ergonomics_As_Fast_As_Possible
Sitting at a computer all day can lead to all sorts of health problems! Taran explains different ergonomic and behavior solutions.
Sponsor message: lynda.com is your one stop shop for learning a variety of skills online, at your own pace.
Visit http://lynda.com/techquickie to redeem your 10 day free trial and start learning today!
Linked videos:
Repetitive Strain Injury - Fast As Possible:
https://www.youtube.com/watch?v=TYV0PsUvMjk
Adjustable Chairs
https://www.youtube.com/watch?v=GxhPcSGS3m4
https://www.youtube.com/watch?v=W3Dz5SDQQus
Mechanical Keyboard Switches
https://www.youtube.com/watch?v=PXCKHoiNu1o
QWERTY vs. Dvorak keyboards
https://www.youtube.com/watch?v=tIJNusYZXMA
What's a Macro?
https://www.youtube.com/watch?v=iXv9y6Y0Zko
- published: 11 Feb 2015
- views: 370216
9 Tips for a Healthy Ergonomic Workstation - Mayo Clinic
- Order: Reorder
- Duration: 3:02
- Updated: 26 Sep 2013
- views: 46555
Gaylord Bridegan, Certified Professional Ergonomists, discusses a few tips based on studies he has conducted in human computer interaction. This video demonstra...
Gaylord Bridegan, Certified Professional Ergonomists, discusses a few tips based on studies he has conducted in human computer interaction. This video demonstrates the most common types of workstation adjustments for computer operators. By following these nine simple steps will help reduce discomfort, fatigue, absenteeism, risk of musculoskeletal injuries and metabolic syndrome.
Learn more: http://MayoClinic.com/health/office-ergonomics/MY01460
https://wn.com/9_Tips_For_A_Healthy_Ergonomic_Workstation_Mayo_Clinic
Gaylord Bridegan, Certified Professional Ergonomists, discusses a few tips based on studies he has conducted in human computer interaction. This video demonstrates the most common types of workstation adjustments for computer operators. By following these nine simple steps will help reduce discomfort, fatigue, absenteeism, risk of musculoskeletal injuries and metabolic syndrome.
Learn more: http://MayoClinic.com/health/office-ergonomics/MY01460
- published: 26 Sep 2013
- views: 46555
Ergonomics and Design
- Order: Reorder
- Duration: 20:22
- Updated: 03 Nov 2012
- views: 114189
For educational use. No copyright infringement.
A great video that explains the need to consider ergonomics when designing for comfortable human use.
Ergonomi...
For educational use. No copyright infringement.
A great video that explains the need to consider ergonomics when designing for comfortable human use.
Ergonomics is a branch of anthropometrics that explores and measures the different sizes, shapes, strengths and other factors that groups of people typically exhibit so that we can design better products that are more 'user-friendly'.
Search 'Ergonomics' and 'Anthropometrics' online to discover more or click on this link: http://www.ergonomics4schools.com/
https://wn.com/Ergonomics_And_Design
For educational use. No copyright infringement.
A great video that explains the need to consider ergonomics when designing for comfortable human use.
Ergonomics is a branch of anthropometrics that explores and measures the different sizes, shapes, strengths and other factors that groups of people typically exhibit so that we can design better products that are more 'user-friendly'.
Search 'Ergonomics' and 'Anthropometrics' online to discover more or click on this link: http://www.ergonomics4schools.com/
- published: 03 Nov 2012
- views: 114189
Ergonomic Education | Nupur Amin | TEDxEmersonCollege
- Order: Reorder
- Duration: 7:32
- Updated: 18 Apr 2016
- views: 620
Everything around us has been designed and shaped to comfort the human body, and yet when it comes to education the world abandons ergonomics. It is crucial to ...
Everything around us has been designed and shaped to comfort the human body, and yet when it comes to education the world abandons ergonomics. It is crucial to understand that education, like any other product, must be user centric. Something so delicate and easily influenced simply cannot stem from a mass marketed formula. It has been long overdue that we reinvent the classroom.
Nupur Amin is a student at Emerson College invested in reinventing how education and learning is approached within the classroom.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
https://wn.com/Ergonomic_Education_|_Nupur_Amin_|_Tedxemersoncollege
Everything around us has been designed and shaped to comfort the human body, and yet when it comes to education the world abandons ergonomics. It is crucial to understand that education, like any other product, must be user centric. Something so delicate and easily influenced simply cannot stem from a mass marketed formula. It has been long overdue that we reinvent the classroom.
Nupur Amin is a student at Emerson College invested in reinventing how education and learning is approached within the classroom.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx
- published: 18 Apr 2016
- views: 620
Ergonomic Secrets: How Your Computer May Be Killing You
- Order: Reorder
- Duration: 10:42
- Updated: 30 Mar 2014
- views: 29474
Ergonomic Secrets: How Your Computer May Be Killing You
*SUBSCRIBE* for more great videos!
Mark Dice is a media analyst, political activist, and author who, i...
Ergonomic Secrets: How Your Computer May Be Killing You
*SUBSCRIBE* for more great videos!
Mark Dice is a media analyst, political activist, and author who, in an entertaining and educational way, gets people to question our celebrity obsessed culture, and the role the mainstream media and elite secret societies play in shaping our lives.
Mark's YouTube channel has received tens of millions of views and his viral videos have been mentioned on ABC's The View, the Fox News Channel, CNN, the Drudge Report, TMZ, the New York Daily News, the New York Post, and other mainstream media outlets around the world.
He has been featured on various television shows including the History Channel's Decoded, Conspiracy Theory with Jesse Ventura, Secret Societies of Hollywood on E! Channel, America Declassified on the Travel Channel, the Sundance Channel's Love/Lust: Secret Societies, and is a frequent guest on Coast to Coast AM, The Alex Jones Show, and more.
He enjoys causing trouble for the New World Order, exposing corrupt scumbag politicians, and pointing out Big Brother's prying eyes. The term "fighting the New World Order" is used by Mark to describe some of his activities, and refers to his and others' resistance and opposition (The Resistance) to the overall system of political corruption, illegal wars, elite secret societies, mainstream media, Big Brother and privacy issues; as well as various economic and social issues. This Resistance involves self-improvement, self-sufficiency, personal responsibility and spiritual growth.
Mark Dice is the author of several popular books on secret societies and conspiracies, including The Illuminati: Facts & Fiction, Big Brother: The Orwellian Nightmare Come True, and his newest book, Illuminati in the Music Industry, which are available in paperback on Amazon.com, or e-book on Kindle, iBooks, Nook or Google Play. While much of Mark's work confirms the existence and continued operation of the Illuminati today, he is also dedicated to debunking conspiracy theories and hoaxes and separating the facts from the fiction; hence the "Facts & Fiction" subtitle for several of his books. He has a bachelor's degree in communication from California State University.
Be sure to subscribe to Mark's YouTube channel, and look him up on Facebook, and Twitter. http://www.YouTube.com/MarkDice http://www.Facebook.com/MarkDice http://www.Twitter.com/MarkDice http://www.MarkDice.com
https://wn.com/Ergonomic_Secrets_How_Your_Computer_May_Be_Killing_You
Ergonomic Secrets: How Your Computer May Be Killing You
*SUBSCRIBE* for more great videos!
Mark Dice is a media analyst, political activist, and author who, in an entertaining and educational way, gets people to question our celebrity obsessed culture, and the role the mainstream media and elite secret societies play in shaping our lives.
Mark's YouTube channel has received tens of millions of views and his viral videos have been mentioned on ABC's The View, the Fox News Channel, CNN, the Drudge Report, TMZ, the New York Daily News, the New York Post, and other mainstream media outlets around the world.
He has been featured on various television shows including the History Channel's Decoded, Conspiracy Theory with Jesse Ventura, Secret Societies of Hollywood on E! Channel, America Declassified on the Travel Channel, the Sundance Channel's Love/Lust: Secret Societies, and is a frequent guest on Coast to Coast AM, The Alex Jones Show, and more.
He enjoys causing trouble for the New World Order, exposing corrupt scumbag politicians, and pointing out Big Brother's prying eyes. The term "fighting the New World Order" is used by Mark to describe some of his activities, and refers to his and others' resistance and opposition (The Resistance) to the overall system of political corruption, illegal wars, elite secret societies, mainstream media, Big Brother and privacy issues; as well as various economic and social issues. This Resistance involves self-improvement, self-sufficiency, personal responsibility and spiritual growth.
Mark Dice is the author of several popular books on secret societies and conspiracies, including The Illuminati: Facts & Fiction, Big Brother: The Orwellian Nightmare Come True, and his newest book, Illuminati in the Music Industry, which are available in paperback on Amazon.com, or e-book on Kindle, iBooks, Nook or Google Play. While much of Mark's work confirms the existence and continued operation of the Illuminati today, he is also dedicated to debunking conspiracy theories and hoaxes and separating the facts from the fiction; hence the "Facts & Fiction" subtitle for several of his books. He has a bachelor's degree in communication from California State University.
Be sure to subscribe to Mark's YouTube channel, and look him up on Facebook, and Twitter. http://www.YouTube.com/MarkDice http://www.Facebook.com/MarkDice http://www.Twitter.com/MarkDice http://www.MarkDice.com
- published: 30 Mar 2014
- views: 29474
Ergonomics in the Volkswagen Group
- Order: Reorder
- Duration: 1:46
- Updated: 17 Jun 2015
- views: 7231
Modern automobile production at the Volkswagen Group. The vehicles owe their perfection to the people who build them. Ergonomic work stations provide optimal wo...
Modern automobile production at the Volkswagen Group. The vehicles owe their perfection to the people who build them. Ergonomic work stations provide optimal working conditions. Technical aids facilitate the work of employees and promote favourable postures.
------------------
More information about the Volkswagen Group are to be found:
On the Volkswagen Group Website: http://www.volkswagenag.com
On the Volkswagen Group Twitter-channel: http://www.twitter.com/vwgroup_en
Note in accordance with Directive 1999/94/EC in its currently applicable version: Further information on official fuel consumption figures and the official specific CO2 emissions of new passenger cars can be found in the EU guide "Information on the fuel consumption, CO2 emissions and energy consumption of new cars", which is available free of charge at all sales dealerships, from DAT Deutsche Automobil Treuhand GmbH, Hellmuth-Hirth-Straße 1, D-73760 Ostfildern, Germany and at www.dat.de.
https://wn.com/Ergonomics_In_The_Volkswagen_Group
Modern automobile production at the Volkswagen Group. The vehicles owe their perfection to the people who build them. Ergonomic work stations provide optimal working conditions. Technical aids facilitate the work of employees and promote favourable postures.
------------------
More information about the Volkswagen Group are to be found:
On the Volkswagen Group Website: http://www.volkswagenag.com
On the Volkswagen Group Twitter-channel: http://www.twitter.com/vwgroup_en
Note in accordance with Directive 1999/94/EC in its currently applicable version: Further information on official fuel consumption figures and the official specific CO2 emissions of new passenger cars can be found in the EU guide "Information on the fuel consumption, CO2 emissions and energy consumption of new cars", which is available free of charge at all sales dealerships, from DAT Deutsche Automobil Treuhand GmbH, Hellmuth-Hirth-Straße 1, D-73760 Ostfildern, Germany and at www.dat.de.
- published: 17 Jun 2015
- views: 7231
CNET How To - Set up an ergonomic workstation
- Order: Reorder
- Duration: 3:53
- Updated: 16 Aug 2013
- views: 50060
http://bit.ly/18AF4CE
If you spend hours each day sitting at a computer, make sure you're doing it correctly. Sharon Vaknin shows you how to arrange your worksp...
http://bit.ly/18AF4CE
If you spend hours each day sitting at a computer, make sure you're doing it correctly. Sharon Vaknin shows you how to arrange your workspace with your body's health in mind.
https://wn.com/Cnet_How_To_Set_Up_An_Ergonomic_Workstation
http://bit.ly/18AF4CE
If you spend hours each day sitting at a computer, make sure you're doing it correctly. Sharon Vaknin shows you how to arrange your workspace with your body's health in mind.
- published: 16 Aug 2013
- views: 50060
How to Choose an Ergonomic Chair 2017
- Order: Reorder
- Duration: 4:46
- Updated: 24 Mar 2017
- views: 6326
Please Visit http://www.siteergonomics.com/
Choosing an ergonomic chair doesn't need to be difficult or break the bank!I review what to look for when choosing a...
Please Visit http://www.siteergonomics.com/
Choosing an ergonomic chair doesn't need to be difficult or break the bank!I review what to look for when choosing an ergonomic chair.
https://wn.com/How_To_Choose_An_Ergonomic_Chair_2017
- Playlist
- Chat
- Playlist
- Chat
2:56
Workplace Ergonomics
Ergonomic basics that apply to virtually any workplace.
published: 19 Aug 2014
Workplace Ergonomics
Workplace Ergonomics
- Report rights infringement
- published: 19 Aug 2014
- views: 121378
2:18
Laptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or School
Ergonomic use of Laptop or Computer devices for recreation or work at home, office or scho...
published: 28 Mar 2011
Laptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or School
Laptop Ergonomics - Basic Tips - Adult or Child Laptop Use at Home, Work or School
- Report rights infringement
- published: 28 Mar 2011
- views: 618168
6:21
Computer Ergonomics as Fast As Possible
Sitting at a computer all day can lead to all sorts of health problems! Taran explains dif...
published: 11 Feb 2015
Computer Ergonomics as Fast As Possible
Computer Ergonomics as Fast As Possible
- Report rights infringement
- published: 11 Feb 2015
- views: 370216
3:02
9 Tips for a Healthy Ergonomic Workstation - Mayo Clinic
Gaylord Bridegan, Certified Professional Ergonomists, discusses a few tips based on studie...
published: 26 Sep 2013
9 Tips for a Healthy Ergonomic Workstation - Mayo Clinic
9 Tips for a Healthy Ergonomic Workstation - Mayo Clinic
- Report rights infringement
- published: 26 Sep 2013
- views: 46555
20:22
Ergonomics and Design
For educational use. No copyright infringement.
A great video that explains the need to c...
published: 03 Nov 2012
Ergonomics and Design
Ergonomics and Design
- Report rights infringement
- published: 03 Nov 2012
- views: 114189
7:32
Ergonomic Education | Nupur Amin | TEDxEmersonCollege
Everything around us has been designed and shaped to comfort the human body, and yet when ...
published: 18 Apr 2016
Ergonomic Education | Nupur Amin | TEDxEmersonCollege
Ergonomic Education | Nupur Amin | TEDxEmersonCollege
- Report rights infringement
- published: 18 Apr 2016
- views: 620
10:42
Ergonomic Secrets: How Your Computer May Be Killing You
Ergonomic Secrets: How Your Computer May Be Killing You
*SUBSCRIBE* for more great videos!...
published: 30 Mar 2014
Ergonomic Secrets: How Your Computer May Be Killing You
Ergonomic Secrets: How Your Computer May Be Killing You
- Report rights infringement
- published: 30 Mar 2014
- views: 29474
1:46
Ergonomics in the Volkswagen Group
Modern automobile production at the Volkswagen Group. The vehicles owe their perfection to...
published: 17 Jun 2015
Ergonomics in the Volkswagen Group
Ergonomics in the Volkswagen Group
- Report rights infringement
- published: 17 Jun 2015
- views: 7231
3:53
CNET How To - Set up an ergonomic workstation
http://bit.ly/18AF4CE
If you spend hours each day sitting at a computer, make sure you're ...
published: 16 Aug 2013
CNET How To - Set up an ergonomic workstation
CNET How To - Set up an ergonomic workstation
- Report rights infringement
- published: 16 Aug 2013
- views: 50060
4:46
How to Choose an Ergonomic Chair 2017
Please Visit http://www.siteergonomics.com/
Choosing an ergonomic chair doesn't need to be...
published: 24 Mar 2017
How to Choose an Ergonomic Chair 2017
How to Choose an Ergonomic Chair 2017
- Report rights infringement
- published: 24 Mar 2017
- views: 6326
Workplace Ergonomics...
Laptop Ergonomics - Basic Tips - Adult or Child La...
Computer Ergonomics as Fast As Possible...
9 Tips for a Healthy Ergonomic Workstation - Mayo ...
Ergonomics and Design...
Ergonomic Education | Nupur Amin | TEDxEmersonColl...
Ergonomic Secrets: How Your Computer May Be Killin...
Ergonomics in the Volkswagen Group...
CNET How To - Set up an ergonomic workstation...
How to Choose an Ergonomic Chair 2017...
See more photos of ergonomic
-
Lyrics list:lyrics
-
Ergonomic, Optimus Rhyme
Ergonomic
Chorus:
I am moving out (far away where nobody can be finding me)
I am moving out (anywhere that I can make any privacy)
I am moving out (selling everything 'cause I don't need my belongings)
I am moving out (let me go today and please don't plan to follow me)
I live my life show to show
Practice to practice, bottle to bottle
Wake up and go
Keep my words buried in the very finest vellum
Don't ask me what this song's about, you know I'm never tellin'
I walk through my weeks, wander in the same sequence
At work I'm undercover, 'cause nobody knows my secrets
I find my 9-5 quite meaningless, so keep your ergonomic chair
I don't care what my seating is
I measure days with a click, man it's tedious
To get paid all they leverage is obedience
I swear to God man, we got the blind leading us
And I'm convinced of this, I won't mind speediness
I'm on the fence and I'm set to make some changes
Thinking future tense, making personal arrangements
Makes sense, I need to see some different spaces
That never made the map on any travel guides pages
(Chorus)
I used to like the city, used to like the noise
Used to wander through these crowds without getting annoyed,
But now I feel the weight of our collective consciousness
Avoid herds of people moving just to follow trends
Even my city's susceptible to these tricks
We got cliques from the Croc to those diggin' them chicks(?)
They be clones,
Dudes in tight white striped shirts, wearing cologne
Cookie cutter citizens gone wrong
It's like think,
I know that's why I gotta retreat
All these people they be getting to me
I need space to breathe, landscapes to see
Stand straight, swallow hate and adversity
You wouldn't believe, that's why that
{(I am moving out))
It's not about running away, I'll be gone in a day
If I'm wanting to say that I won't heed your advice or think twice
I'm moving in the middle of the night
(Chorus)
(Let me go today and please don't plan to follow me)
(I won't be nothing hurting no-one, so just let me go in peace)
(See I believe that I'd be justified in why I gotta leave)
(Repeatedly that I will see that I am finally at ease)
(I will be living on these roads again)
(Let me go in peace)
(Let me go in peace)
(Let me go in peace)
(Let me go today and please don't plan to follow me)
(I won't be nothing hurting no-one, so just let me go in peace)
(See I believe that I'd be justified in why I gotta leave)
(Repeatedly that I will see that I am finally at ease)
(I will be living on these roads again)
(Let me go in peace)
(Let me go in peace)
