-
Luckily there are so many ways to take vitamins. 😋
💊Pills
The most cost-effective and convenient way to get your daily vitamin intake.
🍬Gummies
Be sure to check the amount of sugar in these, but there are some good ones out there that taste yummy!
🥤Liquid
These vitamins come in a dropper bottle (to add to a protein shake, juice, or coffee) or a spray bottle (to spray right into your mouth).
🩺IV
Many people subscribe to monthly vitamin IV services that go right into the bloodstream.
Whatever you choose, you can rest assured knowing you’re giving your body what it needs. 💪
Questions? DM me 📲
#Vitamins #Supplements #HealthyDiet #WellnessPractice #HolisticHealth #HealthCoach
published: 16 Oct 2024
-
This is your sign to take that leap of faith! 🤸♀️
This is your sign to take that leap of faith! 🤸♀️
Growing outside of your comfort zone is more fun than you might think 😉🌱 You never know where it might lead!
#TakeTheLeap #WellnessPractices #GetOutOfYourComfortZone #SoulHealth
published: 05 Nov 2024
-
🔥 Things I absolutely could not live without:
✔️Red Light Pad
Helps relieve joint & muscle pain, improves blood circulation and oxygen delivery to tissues, and reduces inflammation.
✔️Grounding Pad
Helps regulate sleep, biological rhythm, and hormone secretion. Studies show that they improve electrolyte levels, thyroid hormone levels, glucose levels, and even immune responses.
✔️Vitamins
Replenish the body by providing the nutrients we don’t find in modern grocery store foods or restaurant meals.
Interested in incorporating wellness practices into your routine? DM me for some advice. 😉
#WellnessPractices #HolisticHealth #WellnessCoach #RedLightTherapy #GroundingPad #Vitamins
published: 13 Sep 2024
-
Trying to hold on to Miriam Putnam
Patty Putnam is controling me and taking away my inteligence and blocking my love to Miriam.
published: 07 Nov 2023
-
See how I give my body what it needs?
Very cutesy. Very happy. 🎀
#Vitamins #VeryDemure #VeryMindful #HealthPractices #HealthCoach
published: 17 Sep 2024
-
Bad news for whoever punched my daughter Miriam Putnam!
Think that your money or power will protect you? Maybe not today or tomorrow, but if you did indeed punch Miriam out you will get a big suprise one day!
published: 14 Nov 2023
-
Did you know a 30-minute daily walk has way more benefits than just weight loss? ☀️
Walking can help support your immune system, boost your metabolism, and strengthen your joints. 💪
But it also releases endorphins to improve your mood, and can relieve stress by taking your attention off of other things. 🌻
So, if you’re feeling sad - try going for a walk! 🏃🏼♀️
Looking for more Wellness tips? Comment THRIVE and I’ll send you a free guide! ✨
#BenefitsOfWalking #WellnessPractices #MentalHealth #HolisticHealth
published: 24 Oct 2024
-
👇🏻 In case you’re new around here...
👋I’m Miriam Putnam, and my mission is to provide a holistic system for genuine stress relief, empowering you to have freedom from stress and find more happiness in your life.
👉🏻I’m a certified wellness coach and freedom counselor with 25 yrs of experience in mental health advocacy.
👉🏻👉🏻I understand the crucial role of physical well-being in achieving balance of the mind and soul.
👉🏻👉🏻👉🏻My own wellness journey has been transformative, and now I’m dedicated to helping you attain true health and balance across all aspects of your life.
✅ Comment FREEDOM to get access to The Freedom From Stress Course, designed to help you embrace the journey towards a more balanced and fulfilling life!
#stressfree #mentalwellnessmatters #mentalwellnesscoach
published: 14 Sep 2024
-
Miriam Putnam and Patti Putnam are being destroyed by Musk!
He makes them burn out as remote viewers watching for police or some type of help!
published: 12 Nov 2023
-
Let’s talk about the 10 main benefits of taking a walk every day:👇🏼✨
1. Improved mood
2. More energy
3. Supported immune system
4. Better heart health
5. Weight loss
6. Lower blood sugar
7. Reduced stress & anxiety
8. Stronger muscles
9. Boosted brainpower & focus
10. Deeper sleep
Also - it’s fun! Who wouldn’t want to take a 30-min break from life to get outside & move their body? 🏃🏼♀️☀️
Want more Wellness tips? Comment THRIVE below and I’ll send you my wellness checklist! ✨
#DailyWalk #HealthBenefits #WellnessCoach #HolisticHealth
published: 03 Nov 2024
0:06
Luckily there are so many ways to take vitamins. 😋
💊Pills
The most cost-effective and convenient way to get your daily vitamin intake.
🍬Gummies
Be sure to check the amount of sugar in these, but there are some ...
💊Pills
The most cost-effective and convenient way to get your daily vitamin intake.
🍬Gummies
Be sure to check the amount of sugar in these, but there are some good ones out there that taste yummy!
🥤Liquid
These vitamins come in a dropper bottle (to add to a protein shake, juice, or coffee) or a spray bottle (to spray right into your mouth).
🩺IV
Many people subscribe to monthly vitamin IV services that go right into the bloodstream.
Whatever you choose, you can rest assured knowing you’re giving your body what it needs. 💪
Questions? DM me 📲
#Vitamins #Supplements #HealthyDiet #WellnessPractice #HolisticHealth #HealthCoach
https://wn.com/Luckily_There_Are_So_Many_Ways_To_Take_Vitamins._😋
💊Pills
The most cost-effective and convenient way to get your daily vitamin intake.
🍬Gummies
Be sure to check the amount of sugar in these, but there are some good ones out there that taste yummy!
🥤Liquid
These vitamins come in a dropper bottle (to add to a protein shake, juice, or coffee) or a spray bottle (to spray right into your mouth).
🩺IV
Many people subscribe to monthly vitamin IV services that go right into the bloodstream.
Whatever you choose, you can rest assured knowing you’re giving your body what it needs. 💪
Questions? DM me 📲
#Vitamins #Supplements #HealthyDiet #WellnessPractice #HolisticHealth #HealthCoach
- published: 16 Oct 2024
- views: 563
0:05
This is your sign to take that leap of faith! 🤸♀️
This is your sign to take that leap of faith! 🤸♀️
Growing outside of your comfort zone is more fun than you might think 😉🌱 You never know where it might lead!...
This is your sign to take that leap of faith! 🤸♀️
Growing outside of your comfort zone is more fun than you might think 😉🌱 You never know where it might lead!
#TakeTheLeap #WellnessPractices #GetOutOfYourComfortZone #SoulHealth
https://wn.com/This_Is_Your_Sign_To_Take_That_Leap_Of_Faith_🤸♀️
This is your sign to take that leap of faith! 🤸♀️
Growing outside of your comfort zone is more fun than you might think 😉🌱 You never know where it might lead!
#TakeTheLeap #WellnessPractices #GetOutOfYourComfortZone #SoulHealth
- published: 05 Nov 2024
- views: 45
0:15
🔥 Things I absolutely could not live without:
✔️Red Light Pad
Helps relieve joint & muscle pain, improves blood circulation and oxygen delivery to tissues, and reduces inflammation.
✔️Grounding Pad
Helps r...
✔️Red Light Pad
Helps relieve joint & muscle pain, improves blood circulation and oxygen delivery to tissues, and reduces inflammation.
✔️Grounding Pad
Helps regulate sleep, biological rhythm, and hormone secretion. Studies show that they improve electrolyte levels, thyroid hormone levels, glucose levels, and even immune responses.
✔️Vitamins
Replenish the body by providing the nutrients we don’t find in modern grocery store foods or restaurant meals.
Interested in incorporating wellness practices into your routine? DM me for some advice. 😉
#WellnessPractices #HolisticHealth #WellnessCoach #RedLightTherapy #GroundingPad #Vitamins
https://wn.com/🔥_Things_I_Absolutely_Could_Not_Live_Without
✔️Red Light Pad
Helps relieve joint & muscle pain, improves blood circulation and oxygen delivery to tissues, and reduces inflammation.
✔️Grounding Pad
Helps regulate sleep, biological rhythm, and hormone secretion. Studies show that they improve electrolyte levels, thyroid hormone levels, glucose levels, and even immune responses.
✔️Vitamins
Replenish the body by providing the nutrients we don’t find in modern grocery store foods or restaurant meals.
Interested in incorporating wellness practices into your routine? DM me for some advice. 😉
#WellnessPractices #HolisticHealth #WellnessCoach #RedLightTherapy #GroundingPad #Vitamins
- published: 13 Sep 2024
- views: 598
5:40
Trying to hold on to Miriam Putnam
Patty Putnam is controling me and taking away my inteligence and blocking my love to Miriam.
Patty Putnam is controling me and taking away my inteligence and blocking my love to Miriam.
https://wn.com/Trying_To_Hold_On_To_Miriam_Putnam
Patty Putnam is controling me and taking away my inteligence and blocking my love to Miriam.
- published: 07 Nov 2023
- views: 1
0:05
See how I give my body what it needs?
Very cutesy. Very happy. 🎀
#Vitamins #VeryDemure #VeryMindful #HealthPractices #HealthCoach
Very cutesy. Very happy. 🎀
#Vitamins #VeryDemure #VeryMindful #HealthPractices #HealthCoach
https://wn.com/See_How_I_Give_My_Body_What_It_Needs
Very cutesy. Very happy. 🎀
#Vitamins #VeryDemure #VeryMindful #HealthPractices #HealthCoach
- published: 17 Sep 2024
- views: 60
1:06
Bad news for whoever punched my daughter Miriam Putnam!
Think that your money or power will protect you? Maybe not today or tomorrow, but if you did indeed punch Miriam out you will get a big suprise one day!
Think that your money or power will protect you? Maybe not today or tomorrow, but if you did indeed punch Miriam out you will get a big suprise one day!
https://wn.com/Bad_News_For_Whoever_Punched_My_Daughter_Miriam_Putnam
Think that your money or power will protect you? Maybe not today or tomorrow, but if you did indeed punch Miriam out you will get a big suprise one day!
- published: 14 Nov 2023
- views: 5
0:05
Did you know a 30-minute daily walk has way more benefits than just weight loss? ☀️
Walking can help support your immune system, boost your metabolism, and strengthen your joints. 💪
But it also releases endorphins to improve your mood, and can...
Walking can help support your immune system, boost your metabolism, and strengthen your joints. 💪
But it also releases endorphins to improve your mood, and can relieve stress by taking your attention off of other things. 🌻
So, if you’re feeling sad - try going for a walk! 🏃🏼♀️
Looking for more Wellness tips? Comment THRIVE and I’ll send you a free guide! ✨
#BenefitsOfWalking #WellnessPractices #MentalHealth #HolisticHealth
https://wn.com/Did_You_Know_A_30_Minute_Daily_Walk_Has_Way_More_Benefits_Than_Just_Weight_Loss_☀️
Walking can help support your immune system, boost your metabolism, and strengthen your joints. 💪
But it also releases endorphins to improve your mood, and can relieve stress by taking your attention off of other things. 🌻
So, if you’re feeling sad - try going for a walk! 🏃🏼♀️
Looking for more Wellness tips? Comment THRIVE and I’ll send you a free guide! ✨
#BenefitsOfWalking #WellnessPractices #MentalHealth #HolisticHealth
- published: 24 Oct 2024
- views: 598
0:21
👇🏻 In case you’re new around here...
👋I’m Miriam Putnam, and my mission is to provide a holistic system for genuine stress relief, empowering you to have freedom from stress and find more happiness...
👋I’m Miriam Putnam, and my mission is to provide a holistic system for genuine stress relief, empowering you to have freedom from stress and find more happiness in your life.
👉🏻I’m a certified wellness coach and freedom counselor with 25 yrs of experience in mental health advocacy.
👉🏻👉🏻I understand the crucial role of physical well-being in achieving balance of the mind and soul.
👉🏻👉🏻👉🏻My own wellness journey has been transformative, and now I’m dedicated to helping you attain true health and balance across all aspects of your life.
✅ Comment FREEDOM to get access to The Freedom From Stress Course, designed to help you embrace the journey towards a more balanced and fulfilling life!
#stressfree #mentalwellnessmatters #mentalwellnesscoach
https://wn.com/👇🏻_In_Case_You’Re_New_Around_Here...
👋I’m Miriam Putnam, and my mission is to provide a holistic system for genuine stress relief, empowering you to have freedom from stress and find more happiness in your life.
👉🏻I’m a certified wellness coach and freedom counselor with 25 yrs of experience in mental health advocacy.
👉🏻👉🏻I understand the crucial role of physical well-being in achieving balance of the mind and soul.
👉🏻👉🏻👉🏻My own wellness journey has been transformative, and now I’m dedicated to helping you attain true health and balance across all aspects of your life.
✅ Comment FREEDOM to get access to The Freedom From Stress Course, designed to help you embrace the journey towards a more balanced and fulfilling life!
#stressfree #mentalwellnessmatters #mentalwellnesscoach
- published: 14 Sep 2024
- views: 86
1:06
Miriam Putnam and Patti Putnam are being destroyed by Musk!
He makes them burn out as remote viewers watching for police or some type of help!
He makes them burn out as remote viewers watching for police or some type of help!
https://wn.com/Miriam_Putnam_And_Patti_Putnam_Are_Being_Destroyed_By_Musk
He makes them burn out as remote viewers watching for police or some type of help!
- published: 12 Nov 2023
- views: 0
0:08
Let’s talk about the 10 main benefits of taking a walk every day:👇🏼✨
1. Improved mood
2. More energy
3. Supported immune system
4. Better heart health
5. Weight loss
6. Lower blood sugar
7. Reduced stress & anxiety
8. Stronger mu...
1. Improved mood
2. More energy
3. Supported immune system
4. Better heart health
5. Weight loss
6. Lower blood sugar
7. Reduced stress & anxiety
8. Stronger muscles
9. Boosted brainpower & focus
10. Deeper sleep
Also - it’s fun! Who wouldn’t want to take a 30-min break from life to get outside & move their body? 🏃🏼♀️☀️
Want more Wellness tips? Comment THRIVE below and I’ll send you my wellness checklist! ✨
#DailyWalk #HealthBenefits #WellnessCoach #HolisticHealth
https://wn.com/Let’S_Talk_About_The_10_Main_Benefits_Of_Taking_A_Walk_Every_Day_👇🏼✨
1. Improved mood
2. More energy
3. Supported immune system
4. Better heart health
5. Weight loss
6. Lower blood sugar
7. Reduced stress & anxiety
8. Stronger muscles
9. Boosted brainpower & focus
10. Deeper sleep
Also - it’s fun! Who wouldn’t want to take a 30-min break from life to get outside & move their body? 🏃🏼♀️☀️
Want more Wellness tips? Comment THRIVE below and I’ll send you my wellness checklist! ✨
#DailyWalk #HealthBenefits #WellnessCoach #HolisticHealth
- published: 03 Nov 2024
- views: 650