The Morning Fat Melter Program - How To Lose Weight Fast

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• published: 07 Oct 2015
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Morning Fat Melter - http://morningfatmelter.lightliving.com Click The Link Hey, I’m Mary and this is my weight loss story, and how I lost 100 pounds with Aline’s help and her Morning Fat Melter Program. Just like most people, I never really thought about my weight. I loved my food and gave little thought to the results I was getting. By the time I started becoming aware of my weight, I was at 238 pounds. At 44 years of age and being this heavy was not good news to me at all. I realized I was in very bad shape and my doctor told me that I had high blood pressure and high cholesterol. To make matters worse, I was pre-diabetic, according to my doctor and there was a great need for me to lose at least 40 pounds as fast as it was possible or face a life dependent on insulin. The news shattered me and the thought of having to depend on insulin injections for the rest of my life just sent fear through me. I was so scared and worried about my health and I knew I had to find a solution and find one very fast for that matter. Like most people struggling with their weight, I was desperately looking for a way out of my woes and I could have taken anything that promised me good results as long as I would bounce back to health and keep all risks at bay. Fortunately, I did not have to go through all the trial and error phases that most people go through trying out different diets and weight loss diets. I came across Aline …. A few months down the line having been very faithful to the program, was already seeing great changes and they became the source of my motivation to continue. I started slowly with the program she gave me and took those little baby steps towards better health. I must admit it is a tough program considering that you have to give up some of your favorite treats – I could eat pizza, pasta and other things I loved only once a week, but the reasons behind you wanting to stay healthy makes it all worthwhile. The program she gave me continued the intense morning workouts on empty stomach and the protein based meal plan – to increase my metabolism, build new muscles and get more energy all through the day. Since I told Aline I will not have time to do strength workouts during the afternoon, she incorporated them in my morning workouts. My meals included more protein and veggies and small amounts of carbohydrates. What I learned from Aline is that the body still requires calories for energy and to use it as fuel for the different functions of organs such as the heart, lungs and even the brain. Eliminating the carbohydrates is therefore a very bad approach. The secret is to stay around 1300 calories per day and split them like this: 45% protein, 35 % carbs and the rest healthy unsaturated fats. This gives you enough energy throughout the day, while at the same time makes your body to burn stored body fat for fuel. In 7 months, I had lost 107 pounds! It was unbelievable but true; I was lighter well-toned and much more confident than I had ever been. I was now not risking diabetes and my high blood pressure and high cholesterol had both improved.In fact my doctor was simply amazed when he saw me and after he did my blood tests, he told me that they are similar to the ones of older athletes…. I was healthier and happier than ever, and in fact, I was so happy and confident that a few months later I felt ready to take the stage for the fitness contest for women over the age of 45 and yes, I won the competition! What more could I ask for? I have since known how to remain healthy and maintain my new weight. I love myself more and I have become more conscious of anything that goes into my mouth. I wish to encourage anyone struggling with weight not to give up. Aline has recently launched The Morning Fat Melter, which is the same plan she gave me, but in a downloadable form. And YES, it is so cheap that everyone can access it – cause it costs like $1 per day… I recommend it with all my heart and honestly, I will never be able to thank Aline enough for what she did for me.. There is truly nothing that is impossible to achieve when you put your mind to it. Fat loss or weight loss depends on the program that you choose and how committed you remain in it. The Morning Fat Melter Program is indeed one of the best you can choose. Morning Fat Melter - http://morningfatmelter.lightliving.com

The Morning Fat Melter Program - How To Lose Weight Fast

• Report rights infringement
• published: 07 Oct 2015
• views: 30569

Morning Fat Melter - http://morningfatmelter.lightliving.com Click The Link Hey, I’m Mary and this is my weight loss story, and how I lost 100 pounds with Aline’s help and her Morning Fat Melter Program. Just like most people, I never really thought about my weight. I loved my food and gave little thought to the results I was getting. By the time I started becoming aware of my weight, I was at 238 pounds. At 44 years of age and being this heavy was not good news to me at all. I realized I was in very bad shape and my doctor told me that I had high blood pressure and high cholesterol. To make matters worse, I was pre-diabetic, according to my doctor and there was a great need for me to lose at least 40 pounds as fast as it was possible or face a life dependent on insulin. The news shattered me and the thought of having to depend on insulin injections for the rest of my life just sent fear through me. I was so scared and worried about my health and I knew I had to find a solution and find one very fast for that matter. Like most people struggling with their weight, I was desperately looking for a way out of my woes and I could have taken anything that promised me good results as long as I would bounce back to health and keep all risks at bay. Fortunately, I did not have to go through all the trial and error phases that most people go through trying out different diets and weight loss diets. I came across Aline …. A few months down the line having been very faithful to the program, was already seeing great changes and they became the source of my motivation to continue. I started slowly with the program she gave me and took those little baby steps towards better health. I must admit it is a tough program considering that you have to give up some of your favorite treats – I could eat pizza, pasta and other things I loved only once a week, but the reasons behind you wanting to stay healthy makes it all worthwhile. The program she gave me continued the intense morning workouts on empty stomach and the protein based meal plan – to increase my metabolism, build new muscles and get more energy all through the day. Since I told Aline I will not have time to do strength workouts during the afternoon, she incorporated them in my morning workouts. My meals included more protein and veggies and small amounts of carbohydrates. What I learned from Aline is that the body still requires calories for energy and to use it as fuel for the different functions of organs such as the heart, lungs and even the brain. Eliminating the carbohydrates is therefore a very bad approach. The secret is to stay around 1300 calories per day and split them like this: 45% protein, 35 % carbs and the rest healthy unsaturated fats. This gives you enough energy throughout the day, while at the same time makes your body to burn stored body fat for fuel. In 7 months, I had lost 107 pounds! It was unbelievable but true; I was lighter well-toned and much more confident than I had ever been. I was now not risking diabetes and my high blood pressure and high cholesterol had both improved.In fact my doctor was simply amazed when he saw me and after he did my blood tests, he told me that they are similar to the ones of older athletes…. I was healthier and happier than ever, and in fact, I was so happy and confident that a few months later I felt ready to take the stage for the fitness contest for women over the age of 45 and yes, I won the competition! What more could I ask for? I have since known how to remain healthy and maintain my new weight. I love myself more and I have become more conscious of anything that goes into my mouth. I wish to encourage anyone struggling with weight not to give up. Aline has recently launched The Morning Fat Melter, which is the same plan she gave me, but in a downloadable form. And YES, it is so cheap that everyone can access it – cause it costs like $1 per day… I recommend it with all my heart and honestly, I will never be able to thank Aline enough for what she did for me.. There is truly nothing that is impossible to achieve when you put your mind to it. Fat loss or weight loss depends on the program that you choose and how committed you remain in it. The Morning Fat Melter Program is indeed one of the best you can choose. Morning Fat Melter - http://morningfatmelter.lightliving.com