Discover Our Houston Yoga Teacher Training Courses
200 Hour Training
Master the fundamentals of yoga and build you confidence through our integrative vinyasa 200-hour yoga teacher training program. Our 200-hour yoga teacher training includes unlimited access to our unique My Joy Yoga app so you can take your yoga practice with you no matter where you are. It also includes unlimited classes at both yoga studios in Houston.
RESTORATIVE
YOGA
This yoga training certification program will deepen your knowledge of the healing art of restorative yoga and yoga nidra. Help students attain rejuvenation through yoga postures and sequences that are designed to bring the body to a deep sense of relaxation. Restorative yoga can help reduce stress, lower blood pressure, and promote deep mental and physical healing.
YIN
Yin Yoga is a slow-paced yoga practice that involves holding active poses for longer periods of time. This allows practitioners to release tension and stress located deep within the connective tissues around the tendons, joints and ligaments.
Our Yin Yoga Teacher Training is a hands-on program that teaches yoga instructors and others how to lead a class through this rejuvenating form of yoga.
300 Hour
This advanced yoga program is designed for 200-hour yoga teachers seeking to deepen their personal practice and advance their knowledge of teaching yoga. Our 300-hour yoga teacher training includes unlimited access to our unique My Joy Yoga app so you can take your yoga practice with you no matter where you are.