Ready for a weight loss breakthrough?! If you are doing everything right and still not shedding the pounds it's time to look within! Here's how to get yourself to follow through! Step 1: Write down your logical S.M.A.R.T. Goals. Reinforce with your normal accountability partner (Trainer, Gym, workout buddy). S.M.A.R.T. Goals: https://www.mindtools.com/pages/article/smart-goals.htm Step 2: Write down your Emotional reasons WHY (Connect with gratitude and a feeling of already living in your ideal body). Step 3: Record yourself saying the emotional reasons why and play them at night while you sleep. Audacity: https://sourceforge.net/projects/audacity/ Garageband: https://www.apple.com/lae/mac/garageband/ Apps: https://techwiser.com/best-voice-recorder-apps-for-iphone/ Did you like these strategies? Join My community online: ★☆★ ► Web: http://www.Bayoniks.com IG: http://www.instagram.com/bayoniks Store: http://bayoniks.com/shop/ FB: https://www.facebook.com/bayoniks/ Twitter: https://twitter.com/bayoolorunto ★☆★ SUBSCRIBE TO ME ON YOUTUBE ★☆★ http://youtube.com/bayoniks ★☆★ ABOUT B.A.Y.O.N.I.K.S: B.A.Y.O.N.I.K.S. ™is personal development, lifestyle design, health & fitness, and peak performance system. It is a process of mental, emotional, spiritual, and physical fitness conditioning which is a continuum flow of applied biomechanics, mental peak performance conditioning, visualization, spoken incantation, nutritional health, and high standards of physical fitness. It recognizes that human beings seek the highest tranquil peace and stillness, yet prepares human beings for the most rigorous or chaotic physical challenges. These are the physical qualities and skills generated from this conditioning: Bodyweight Mastery/Calisthenics Awareness/Proprioception/Mental Toughness Yoga Flexibility/Energy Systems/Chi/Breathing Operational Readiness/Functional Strength & Power Natural Movement, Mobility, & Nutrition Integrated Activation/Total Body Harmony Kicking/Hip Mobility Striking/Shoulder Mobility ★☆★ *****TRANSFORMATION FROM WITHIN**** ★☆★ B.A.Y.O.N.I.K.S. ™ Conditioning fuses processes which integrate the mind, emotion, and body in a way that empowers a person to maximize his or her own unique potential in all areas of life. This is accomplished by conditioning the mind, emotions, and body using three elements simultaneously: 1.) Neuro-Flo Conditioning ™ is a process based on the most time honored principles & mental health practices which help you find stillness, unify thought, and harmonize your mind and neurological system toward a more simple, focused state of lively awareness. 2.) Freedom-Flo Conditioning™ is the process of practicing the most cutting edge processes we know about human emotion so as to not be victims of circumstances or our own or others emotional reactions: how to change the way we feel and behave, value, observe, and express emotions in a healthy way thereby release burdens and embrace more and more freedom. 3.) Body Flo Conditioning ™ is the final process in the B.A.Y.O.N.I.K.S. ™ system which allow us to physically represent our minds and emotions in reality via self-expression, as well as master the multitude of movements, potential, and effort, taking effective, efficient, and purposeful action. ★☆★ MY PRODUCTS & COURSES: ► ►► ► ► ★☆★ PURCHASE YOUR OWN TRX: ► ► ► ► ► ► ► Discover The Benefits of TRX http://www.kqzyfj.com/click-8242815-1... ★☆★ RECOMMENDED RESOURCES: ★☆★ Suspension Training, Body Weight Suspension Training, Total Bodyweight Suspension Training, Total Body Weight Suspension,Training System, Total Bodyweight Suspension Training System, Suspension Training Body Weight Exercise, Suspension Training Bodyweight Exercise

• published: 03 May 2019
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