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Tuesday, 31 January 2023

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Discover ways to cook with oats, make instant oatmeal packets at home

St George News 30 Jan 2023

FEATURE — How many kinds of oats can you name? Different types of oats get their name based on the way they are roasted after being harvested and cleaned. Stock photo courtesy of USU Extension Create Better Health blog, St. George News. Oat groats are the entire oat grain. The only part removed when harvested is the hard, unpalatable outer hull ... ... ....

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Get a SMART start to the new year by setting realistic goals that fit your ...

St George News 16 Jan 2023

FEATURE — As we ring in the year, many of us are setting goals, making plans and full of motivation. If you haven’t set your goals yet, I’d encourage you to make SMART goals. Stock photo courtesy of USU Extension Create Better Health blog, St. George News. SMART goals. SMART is an acronym for. Specific. Well defined, clear and unambiguous. Measurable ... ....

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CBH Homes Makes a Difference in the Community with Toy Donation

Nasdaq Globe Newswire 10 Jan 2023

Employees of CBH hit the road and donated 1,200 Beanie Babies to children across the Valley. Employees of CBH hit the road and donated 1,200 Beanie Babies to children across the Valley ... .

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Get your greens with this tasty substitute: Here’s 10 ways to enjoy kale

St George News 02 Jan 2023

FEATURE — Are you getting your greens? Kale is considered a “superfood” loaded with nutrients like vitamins A, C and K. Stock photo courtesy of USU Extension Create Better Health blog, St. George News. According to the USDA, eating green leafy vegetables may lower the risk of stomach, breast and skin cancer ... ... ... Enjoy! ... ....

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Give your plate a holiday makeover: 10 tips for healthier food choices

St George News 19 Dec 2022

FEATURE — Many holiday traditions are centered around food. It is important to celebrate traditions. It is also important to make healthier choices while celebrating. Stock photo courtesy of USU Extension Create Better Health blog, St. George News. Simple swaps and substitutions are a great way to make favorite recipes a little more healthy ... George News.

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CBH Profit Warning 2022 (Constantinou Bros Hotels pcl)

Public Technologies 16 Dec 2022

). The text version of this document is not available ... Disclaimer ... (noodl. 109666227) .

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How will you stay active during the holidays? Tips to keep the whole family moving

St George News 05 Dec 2022

FEATURE — Is fitness on your mind this time of year? December is a busy month. There are often school projects wrapping up, after-school activities with extra performances or events and end-of-year projects at work, not to mention all the prep work for the holidays. Stock image . Photo by Lifemoment/iStock/Getty Images Plus, St. George News ... ....

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CERTAIN VIRTUS CLOSED-END FUNDS ANNOUNCE THREE MONTHLY DISTRIBUTIONS: NCV, NCZ, CBH'

MENA FN 02 Dec 2022

(MENAFN - PR Newswire) HARTFORD, Conn., Dec. 2, 2022 /PRNewswire/ --virtus convertible & income fund (NYSE. ncv ), virtus convertible & income fund ii (NYSE. ncz ), and virtus convertible & income ... .

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CERTAIN VIRTUS CLOSED-END FUNDS ANNOUNCE THREE MONTHLY DISTRIBUTIONS: NCV, NCZ, CBH

PR Newswire 02 Dec 2022

HARTFORD, Conn., Dec. 2, 2022 /PRNewswire/ -- Virtus Convertible & Income Fund (NYSE. NCV), Virtus Convertible & Income Fund II (NYSE. NCZ), and Virtus Convertible & Income 2024 Target Term Fund (NYSE. CBH), announced the following distributions on their respective common shares. ... Ticker. Amount of Distribution ... CBH ... CBH ... CBH ... .

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Enhance the flavors of the holidays, create balanced meals with these Thanksgiving cooking tips

St George News 21 Nov 2022

FEATURE — The flavor and aroma of favorite holiday dishes will soon be flooding the kitchen. Along with these tasty meals comes the art of enjoying your favorite foods and balancing nutrition. Stock image . Photo by bhofack2/iStock/Getty Images Plus, St. George News. You can make meals more healthy with simple steps to enhance flavor ... George News ... Enjoy!.

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It’s crock pot season! Save time on meal preparation with a slow cooker

St George News 07 Nov 2022

FEATURE — Do you ever wish you could slow it all down? Life seems to get busier and busier by the minute as we try to meet the demands of work, school, children and many other responsibilities. You can use a slow cooker to reduce time spent in the kitchen preparing meals ... Stock photo courtesy of USU Extension Create Better Health blog, St ... . . Enjoy!.

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Want to cook faster? Sharpen your knife skills with these tips

St George News 24 Oct 2022

FEATURE — Do you want to decrease the amount of time it takes to prepare dinner? Do you ever get nervous that you’ll cut yourself when you use a really sharp knife? Good knife skills can decrease food prep time and increase your chopping confidence! Stock image . Photo by NemanjaMiscevic/iStock/Getty Images Plus. It’s really quite simple ... George News.

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Apples, apples everywhere! Pick a peck of your favorites to make applesauce, pie and more

St George News 10 Oct 2022

FEATURE — Apple season is in full swing in Utah. With so many varieties to choose from, how do you know which apple to “pick?”. Some are excellent for eating fresh. Some apples work well for juice or applesauce, while other varieties are better when they are cooked or used in pie ... Washington state grows the most apples in the US ... Enjoy! ... ....

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Does the dinner table feel like a battlefield? Tips for surviving the ups and downs ...

St George News 26 Sep 2022

FEATURE — Did you know that the communication and relationship skills learned at the dinner table help prepare you and your family for life’s ups and downs? The FMI Foundation tells us all about it with their Family Meals Movement. Stock photo courtesy of USU Extension Create Better Health blog, St. George News ... If your child says ... See the recipe ... ....

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A useful plant: Tips for elevating your cooking with herbs

St George News 12 Sep 2022

FEATURE — What is an herb? The botanist definition is. “Any seed-bearing plant that does not have a woody stem and dies down to the ground after flowering.” At Create Better Health, we like the simple definition. a useful plant. Stock image . Photo by OlgaMiltsova/iStock/Getty Images Plus, St. George News ... We think the best use is for cooking! ... Enjoy!.