☕ The Major Health Problem With Energy Drinks and Caffeine

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• published: 21 Jun 2017
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An “all-in-one” formula for instantly increasing your energy levels and improving memory naturally: 🤜 http://drsam.co/yt/BoostYourEnergy ======================================= ☕ The Major Health Problem With Energy Drinks and Caffeine ======================================= Unfortunately, Energy Drinks Are HORRIBLE For Your Health Do they taste good? Yes… but that’s because they either have lots of sugar (over 60 grams and 250 calories worth). Or the sugar-free ones are loaded with toxic artificial sweeteners. Are they healthy for you? Nope! Just because they contain a few vitamins, doesn’t mean they are healthy. Secondly, they make your body very acidic which is known to cause cancer and accelerate aging.9 Energy drinks are linked to many health problems, but these are the big ones in my opinion: Heart problems — cardiac arrest1, high blood pressure2, decreased arterial health1 and more. Physical problems — headaches, migraines, insomnia5, arthritis3, addictive, type 2 diabetes6, erectile dysfunction and poor blood flow11. Emotional problems — anxiety, panic attacks, nervousness, and depression.7 Do they give you energy? Yes they do, but that’s because of the massive dose of CAFFEINE they contain! That’s 3-4 cups of strong coffee. Trust me, take out the caffeine and there is no “energy” in these drinks. As you can see, there are lots of problems with energy drinks, but … The WORST Problem Of All The WORST problem with energy drinks is the caffeine consumption and the negative change in your hormones due to the RISE in your “stress hormone” called, cortisol! The elevation in this stress hormone is the cause of many of the above mentioned negative effects. Why We Like Caffeine So Much So, why do you or anyone even take caffeine products?… You can have “decaf” coffee, tea or energy drinks. It tastes the same. At the end of the day, it’s simply because you like how the caffeine makes you FEEL. After all, it IS a drug! We like the temporary extra energy levels — both physical and mental. Additionally, caffeine temporarily increases dopamine levels slightly. Dopamine is known as the “pleasure chemical”. So, another reason caffeine makes us “happy”. However, after continued use (usually 7-10 days): -your adrenal glands become overworked, -cortisol levels increase, -dopamine receptors become desensitized -and caffeine is NO LONGER making you “energized and happy”… Many times you have mid-day “caffeine crash”, which means MORE caffeine (coffee, energy drinks, etc.). Thus, why it’s addictive. And when you get off, the opposite happens — you’re super tired, anxious and depressed! How To Increase Your Energy Levels & Feel Good, WITHOUT Caffeine! The good news is that with the correct combination of natural ingredients, you’ll get MANY MORE BENEFITS. When increasing your energy levels – you want to focus on BOTH physical and mental energy. Increase ATP & Mitochondria A common complaint among people, especially older adults is the loss of physical and mental energy. You can naturally increase these by taking Rhodiola Extract, NADH, CoQ10, PQQ and Acetyl-L-Carnitine. Improve Dopamine This is a neurotransmitter that regulates your mood and cognition/memory. It’s known as the anti-aging “pleasure chemical”. It gives you a natural “high”. You can naturally increase dopamine by using wild green oat extract, velvet bean extracts and L-Theanine Decrease Stress Hormones As stated earlier, caffeine increases (NOT what you want) your stress hormones and depletes your adrenal glands, which leads to fatigue, weight gain and depression. You can naturally decrease stress hormones and improve your memory by taking Bacopa and Ashwagandha extract, Phosphyatidylserine and Tyrosine. Increase Acetylcholine & Oxygen Proper acetylcholine function is essential to muscle control, sleep, and cognition… and the prevention of dementia, Alzheimer’s and Parkinson’s disease.12 Additionally, increasing oxygen to your cells – both brain and muscle, will dramatically increase your energy levels and slow the aging process.13-16 To increase acetylcholine – you can take Alpha-GPC, Choline and Huperzine-A. And to improve oxygen to your cells, you should take Ginkgo Biloba and Vinpocetine. Total Body & Brain Energy Remember, your goal is to increase your energy levels to BOTH your body (muscles) and brain (neurotransmitters), while reducing the aging process at the same time. ========================================­ Thank you for watching. Please feel free to comment, like or share with your friends. Subscribe to Dr.Sam Robbins's official Youtube channel http://drsam.co/yt/subscribe Like us on Facebook https://www.facebook.com/DrSamRobbins Visit Dr.Sam Robbins's blog for more information on your health! http://www.drsamrobbins.com/ ======================================== Thanks DrSamRobbins