East

East is a noun, adjective, or adverb indicating direction or geography. East is one of the four cardinal directions or compass points. It is the opposite of west and is perpendicular to north and south.

Etymology

The word east comes from Middle English est, from Old English ēast, which itself comes from the Proto-Germanic *aus-to- or *austra- "east, toward the sunrise", from Proto-Indo-European *aus- "to shine," or "dawn". This is similar to Old High German *ōstar "to the east", Latin aurora "dawn", and Greek ēōs or heōs.Ēostre, a Germanic goddess of dawn, might have been a personification of both dawn and the cardinal points.

Navigation

By convention, the right hand side of a map is east. This convention has developed from the use of a compass, which places north at the top.

To go east using a compass for navigation, set a bearing or azimuth of 90°.

Cultural

East is the direction toward which the Earth rotates about its axis, and therefore the general direction from which the Sun appears to rise. The practice of praying towards the East is older than Christianity, but has been adopted by this religion as the Orient was thought of as containing mankind's original home. Hence, most Christian churches are oriented towards the east.

Episode I

Episode I, Episode 1 or Episode One may refer to:

See also

CrossFit Games

The CrossFit Games is an athletic competition sponsored by Crossfit Inc. The competition has been held every summer since 2007. Athletes at the Games compete in workouts they learn about only hours beforehand, mostly comprising an assortment of standard aerobic, weightlifting, and gymnastics movements, as well as surprise elements that are not part of the typical CrossFit regimen such as an ocean swim, a short triathlon, or a softball throw. The Games are styled as a venue for determining the "Fittest on Earth," where competitors should be "ready for anything."

History

In 2011, the Games adopted an online format for the first stage of the qualification process, called the "CrossFit Open", to facilitate participation by athletes worldwide. Prior to the introduction of the Open, the preponderance of competitors were American (though the 2009 individual men's champion, Mikko Salo, is from Finland, and the 2010 women's runner-up, Annie Thorisdottir, is from Iceland). During the Open, a new workout is released each week on Thursday night and athletes have until Monday evening (Pacific Time) to complete the workout and submit their scores online, with either a video or validation by a CrossFit affiliate. Beginning in 2013, CrossFit began airing live announcements for the Open workouts and would have past CrossFit Games athletes immediately complete the workout in a head-to-head competition. The top CrossFit Open performers in each region advance to the regional events, held over the following two months; the top performers from these regional competitions go to the CrossFit Games, which in recent years have been held at the StubHub Center in Carson, CA.

Nathan East

Nathan Harrell East (born December 8, 1955, Philadelphia) is a jazz, R&B and rock bass player and vocalist. With more than 2,000 recordings, East is considered one of the most recorded bass players in the history of music. East holds a Bachelor of Arts degree in Music from the University of California, San Diego (1978). He is a founding member of contemporary jazz quartet Fourplay and has recorded, performed and co-written songs with performers such as Eric Clapton, Michael Jackson, Joe Satriani, George Harrison, Phil Collins, Stevie Wonder, Toto, Daft Punk, and Herbie Hancock.

Career

Early life

Born to Thomas and Gwendolyn East, he is one of eight children (five boys and three girls) raised in San Diego, where the family moved when he was four. East first studied cello in seventh through ninth grades and played in local Horace Mann junior high school's orchestra. At age fourteen he developed an interest in the bass guitar, playing in church (Christ The King) for folk masses with his brothers Raymond and David. He was active in his (Crawford) high school's music programs along with a local top 40 band called "Power". He has said his early influences included Charles Mingus, Ray Brown and Ron Carter on upright bass; and James Jamerson, Paul McCartney and Chuck Rainey on electric bass. He studied music at UC San Diego. Nathan East is also an accomplished amateur magician member of the Magic Circle and the Academy of Magical Arts.

Paul Gilbert

Paul Brandon Gilbert (born November 6, 1966) is an American heavy metal guitarist. He is best known for being the co-founder of the band Mr. Big. He was also a member of Racer X, with whom he released several albums. Following Mr. Big's disbandment in 1996, Gilbert launched a solo career, for which he has released numerous solo albums, and featured in numerous collaborations and guest appearances on other musicians' albums.

Gilbert has been voted fourth-best on GuitarOne magazine's "Top 10 Greatest Guitar Shredders of All Time". He has also ranked in Guitar World's "50 Fastest Guitarists of All Time" list.

Shrapnel Records

Gilbert was raised mostly in the small Pittsburgh suburb of Greensburg, Pennsylvania. He began playing music at age five; by age 15, he was touring local clubs with his band (Tau Zero), and had been featured in Guitar Player magazine (alongside fellow up-and-comer Yngwie Malmsteen). Around 1981, Gilbert first contacted Mike Varney (founder of Shrapnel Records), asking for a gig with metal mega-star Ozzy Osbourne. At the time, Varney couldn't think why Osbourne would want a 15-year-old guitarist; but, after listening to Gilbert's demo tape, he changed his mind. They continued talking over the next 3 years, culminating in Gilbert's 1984 cross-country move to Los Angeles to attend the GIT (Guitar Institute of Technology). He was hired as a GIT instructor in 1985, and recorded Racer X's debut album Street Lethal soon after.