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This non-runner's marathon trainer will inspire you to lace up your Nikes

Meet the man who coached 101 running newbies to complete their first marathon - and every single one of them crossed the finish line. 

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A dietitian explains your winter comfort food cravings

Got an insatiable desire for all things cheesy, creamy, and carby?

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Why ‘healthy-ish’ is good enough

So good, we named our new myBody+Soul podcast after it.