- published: 11 Jan 2017
- views: 39235
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Train like an athlete step by step - http://athleanx.com/x/athlete
Subscribe to this channel here - http://bit.ly/2b0coMW
The bench press is one of the most classic powerlifting lifts you can add to your chest workout. That said, it is one of the most complex simply because there are so many places in the lift that you can go wrong. In this video, I created a check list to give your helpful reference for each of the most important places in the lift that you will want to get right so you can increase your gains and keep your joints safe in the process.
As a physical therapist, one of my biggest concerns will always be the long term safety of a movement as well as the risk to reward ratio of performing the lift. In the case of the bench press, this is one of the most fundamental power moves that all athletes and novice lifters should master. There are plenty of things that can go wrong however, and the joints like the shoulders, wrists, elbows and even your back can become vulnerable if you don’t get it right.
The first thing you need to note is where you are going to be doing the bench press in the first place. Ideally, you’ll have access to a power rack that you can set up a bench in and have the appropriate pins in place to catch the bar should you fail. If doing it here, you will also want to put the clips on the ends of the bar for added safety. If you are training at home however, the clips might be best left off the bar just in case you get stuck under the bar and need a way to dump the weights to get out from under it.
Next the alignment of the bar in the rack and the bench on the bar is crucial to setting up a good lift. Simple enough, but make sure that everything is centered before laying back on the bench. Next look up at the bar and ensure that your eyes are at the same height as the bar itself. This will set you up for a good liftoff from the rack. Along the same lines, you want to be sure that your bar holders are not too high or too low. If you arms are fully extended as you reach up for the bar then you are set too high and will have no leverage when it comes to lifting the bar out of its resting position.
Next focus on the position of your feet and your chest before initiating the liftoff. Your feet need to be under your knees in order to be able to contract the glutes during the movement and add to your pushing power on the bench press. If they are too far out in front of you, much of your pushing power will be lost before you even begin.
Likewise your chest must be arched. This establishes a stable base of your shoulder blades pushing down and into the bench, which will act as a counterforce for the bar as you press it in the opposite direction. Lift the bar and tighten the abs as you lower it down to the chest. The bar path is crtiical. Make sure it is traveling down and forward and not just straight down. This will be more easily accomplished by keeping your elbows tucked closer to your sides, about 75 degrees away.
At the end of your set, fully straighten the elbows and then slowly allow the bar to travel backwards towards the catches. From here, lower the bar once it has engaged the rack and you’re done. A perfectly executed bench press set. Let the chest gains begin, and let the healthy shoulders and joints continue!
If you are looking for a complete training system that puts the science back in strength to help you get the most out of every lift while keeping the latest in sports medicine at the forefront of your workouts to ensure your gym longevity, head to http://athleanx.com and get your ATHLEAN-X Training System. Start training like an athlete so you can look like an athlete in the next 90 days and beyond.
For more chest workouts and videos on how to do the bench press and the best bench press for your upper chest, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configuration. These benches were originally designed by DIY Candy, and because they had everything in a written article, I thought a video would be cool too. Be sure to
check out their blog in the link below.
http://diycandy.com/2015/06/modern-williams-sonoma-inspired-diy-outdoor-bench/
MY WRITTEN ARTICLE:
http://www.modernbuilds.com/diy-modern-outdoor-bench
To submit your project to the community board click the link below
http://www.modernbuilds.com/viewer-submissions
___
DONT FORGET TO LIKE COMMENT AND SUBSCRIBE.
Subscribe: https://goo.gl/pgDSS8
___
ADD ME ON:
Instagram: https://goo.gl/UgEpJs | @modernbuilds
Facebook: https://goo.gl/KiI1cX
Google+: https://goo.gl/u5isal
Subscribe: https://goo.gl/pgDSS8
Website: http://www.modernbuilds.com/
___
Thanks for watching! -Mike Montgomery
MODERN BUILDS
http://www.modernbuilds.com/
- published: 30 Apr 2016
- views: 307506
$15 and 15 minutes can make you this bench!
TOOL LIST:
-Miter Saw: http://amzn.to/2noNHRe
-Drill and Impact Driver: http://amzn.to/2mtWORq
MATERIALS LIST:
-2"x4" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-4-in-x-96-in-Premium-Kiln-Dried-Whitewood-Stud-161640/202091220
-2"x8" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-8-in-x-8-ft-Kiln-Dried-2-and-Better-Prime-Douglas-Fir-Lumber-2024-8/206020925
-2 1/2" Screws (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/Grip-Rite-2-1-2-in-Black-All-Purpose-Screw-P212STBL40/204172246
[affiliate]
Dimnesions:
48"l x 17"h x 14 1/2"d
If you enjoyed this video, please help us by LIKING and SHARING!
- published: 23 Mar 2017
- views: 13039
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gym In The West! We cover every major point in bench pressing big weights along with showing you a workout.
Marc Lobliner has a recurring shoulder pain when he goes heavy on the bench press, but Mark Bell and Silent Mike are able to fix up his form and get him benching heavy again without pain.
[Visit the Sling Shot website] http://www.HowMuchYaBench.net
[Subscribe to Power Magazine] http://ThePowerMagazine.com
[Marc's YouTube] https://www.youtube.com/user/TheTigerFitness
[instagram] @marclobliner, @marksmellybell, @silentmikke
[twitter] @marksmellybell, @silentmikke
- published: 14 Mar 2016
- views: 459734
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. God is great.
instagram.com/UFpwrLifter
facebook.com/UFpwrLifter
Twitter @UFpwrLifter
Thank you for the views/likes/comments/shares/donations! If you like my channel I would love your support!
Weighed 154 today.
28lb baby x 4
35lb baby x 5
135x20 (2 sets)
225x10
330x5 paused
370x1 paused
395x1 paused (new paused PR)
405x1 touch n go
410x1 touch n go (new "gym" PR)
365x2 paused (new rep PR, 3 sets)
330x4 paused
- published: 24 Mar 2015
- views: 2476390
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some young, strong lions!!! Had a blast.. Met a guy who lost one of his legs two months ago, and he's already in the gym training.. He's definitely motivated me.. Lets help him get a prosthetic leg, donate to his gofund me:
https://www.gofundme.com/3wifbug?pc=sms_sf_co2876_v1&rcid;=7fdce089bcb246a58e8cbc55709dbc69
Summer Shred Stack: http://imsoalpha.com/mike-rashid-shred-stack-save-15-00/
- published: 08 Jun 2017
- views: 33346
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_referrer=watch
- published: 09 Jun 2017
- views: 4635
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'What's on the Bench?' workshop tour video!
*Book your own place on a Crimson Luthiery Course - https://crimsonguitars.com/product-category/guitar-building-course/*
As always, thank you for your support! Stay awesome!
Links:
Crimson Guitars - http://www.crimsonguitars.com
Guitarguitar - http://www.guitarguitar.co.uk/newcastle_shop.asp
Unique Guitars - http://www.uniqueguitar.co.uk/
Like us on Facebook - http://www.facebook.com/crimsoncustomguitars
Follow us on Twitter - https://twitter.com/CrimsonGuitars
Absolute Music, Bournemouth - https://www.absolutemusic.co.uk/
Guitar Guitar - www.guitarguitar.co.uk
Ben's hand tool eBay store - http://www.ebay.co.uk/usr/ben.c-3
Please click 'Like' and subscribe. We appreciate your support.
Thanks for watching, now go make some sawdust.
- published: 09 Jun 2017
- views: 2204
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark
-INSTAGRAM: RC_AESTHETICS
-EMAIL: RYANCASEYINFO@YAHOO.COM
-(https://instagram.com/rc_aesthetics/)
-Training Plans: http://www.rcaesthetics.com/shop/
-SNAPCHAT: RCAESTHETICS
-https://www.facebook.com/ryanmichaelcasey
----------------------------------------------------------------------------
-Blayke's INSTAGRAM: BlaykePolzin
Link: https://www.instagram.com/blaykepolzin/
-Bryce's INSTAGRAM: Bryce.Polzin
Kink: https://www.instagram.com/bryce.polzin/
- published: 09 Jun 2017
- views: 10820
Bench
Bench or The Bench can refer to:
Furniture
Arts
Brands
Business
Geology
Law and politics
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Bench
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Bench press
The bench press is an upper body strength training exercise that consists of pressing a weight upwards from a supine position. The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps. A barbell is generally used to hold the weight, but a pair of dumbbells can also be used.
The barbell bench press is one of three lifts in the sport of powerlifting and is used extensively in weight training, bodybuilding, and other types of lifting fitness training to develop the chest muscles.
Movement
The person performing the exercise lies on their back with a weight grasped in both hands. They push the weight upwards until their arms are extended, not allowing the elbows to lock. They then lower the weight to chest level. This is one repetition (rep).
Powerlifting: take posture with body weight resting on buttocks and upper traps whilst driving feet into the floor. Movement requires the weight to be taken at full arms' length, lowered to upper torso, paused, and then lifted to starting position.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Bench_press
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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10:35The Official Bench Press Check List (AVOID MISTAKES!)
The Official Bench Press Check List (AVOID MISTAKES!)The Official Bench Press Check List (AVOID MISTAKES!)
Train like an athlete step by step - http://athleanx.com/x/athlete Subscribe to this channel here - http://bit.ly/2b0coMW The bench press is one of the most classic powerlifting lifts you can add to your chest workout. That said, it is one of the most complex simply because there are so many places in the lift that you can go wrong. In this video, I created a check list to give your helpful reference for each of the most important places in the lift that you will want to get right so you can increase your gains and keep your joints safe in the process. As a physical therapist, one of my biggest concerns will always be the long term safety of a movement as well as the risk to reward ratio of performing the lift. In the case of the bench press, this is one of the most fundamental power moves that all athletes and novice lifters should master. There are plenty of things that can go wrong however, and the joints like the shoulders, wrists, elbows and even your back can become vulnerable if you don’t get it right. The first thing you need to note is where you are going to be doing the bench press in the first place. Ideally, you’ll have access to a power rack that you can set up a bench in and have the appropriate pins in place to catch the bar should you fail. If doing it here, you will also want to put the clips on the ends of the bar for added safety. If you are training at home however, the clips might be best left off the bar just in case you get stuck under the bar and need a way to dump the weights to get out from under it. Next the alignment of the bar in the rack and the bench on the bar is crucial to setting up a good lift. Simple enough, but make sure that everything is centered before laying back on the bench. Next look up at the bar and ensure that your eyes are at the same height as the bar itself. This will set you up for a good liftoff from the rack. Along the same lines, you want to be sure that your bar holders are not too high or too low. If you arms are fully extended as you reach up for the bar then you are set too high and will have no leverage when it comes to lifting the bar out of its resting position. Next focus on the position of your feet and your chest before initiating the liftoff. Your feet need to be under your knees in order to be able to contract the glutes during the movement and add to your pushing power on the bench press. If they are too far out in front of you, much of your pushing power will be lost before you even begin. Likewise your chest must be arched. This establishes a stable base of your shoulder blades pushing down and into the bench, which will act as a counterforce for the bar as you press it in the opposite direction. Lift the bar and tighten the abs as you lower it down to the chest. The bar path is crtiical. Make sure it is traveling down and forward and not just straight down. This will be more easily accomplished by keeping your elbows tucked closer to your sides, about 75 degrees away. At the end of your set, fully straighten the elbows and then slowly allow the bar to travel backwards towards the catches. From here, lower the bar once it has engaged the rack and you’re done. A perfectly executed bench press set. Let the chest gains begin, and let the healthy shoulders and joints continue! If you are looking for a complete training system that puts the science back in strength to help you get the most out of every lift while keeping the latest in sports medicine at the forefront of your workouts to ensure your gym longevity, head to http://athleanx.com and get your ATHLEAN-X Training System. Start training like an athlete so you can look like an athlete in the next 90 days and beyond. For more chest workouts and videos on how to do the bench press and the best bench press for your upper chest, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24 -
4:57DIY Modern Outdoor Bench | Modern Builds | EP. 31
DIY Modern Outdoor Bench | Modern Builds | EP. 31DIY Modern Outdoor Bench | Modern Builds | EP. 31
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configuration. These benches were originally designed by DIY Candy, and because they had everything in a written article, I thought a video would be cool too. Be sure to check out their blog in the link below. http://diycandy.com/2015/06/modern-williams-sonoma-inspired-diy-outdoor-bench/ MY WRITTEN ARTICLE: http://www.modernbuilds.com/diy-modern-outdoor-bench To submit your project to the community board click the link below http://www.modernbuilds.com/viewer-submissions ___ DONT FORGET TO LIKE COMMENT AND SUBSCRIBE. Subscribe: https://goo.gl/pgDSS8 ___ ADD ME ON: Instagram: https://goo.gl/UgEpJs | @modernbuilds Facebook: https://goo.gl/KiI1cX Google+: https://goo.gl/u5isal Subscribe: https://goo.gl/pgDSS8 Website: http://www.modernbuilds.com/ ___ Thanks for watching! -Mike Montgomery MODERN BUILDS http://www.modernbuilds.com/ -
4:56The $15 Fifteen Minute Bench - DIY Project
The $15 Fifteen Minute Bench - DIY ProjectThe $15 Fifteen Minute Bench - DIY Project
$15 and 15 minutes can make you this bench! TOOL LIST: -Miter Saw: http://amzn.to/2noNHRe -Drill and Impact Driver: http://amzn.to/2mtWORq MATERIALS LIST: -2"x4" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-4-in-x-96-in-Premium-Kiln-Dried-Whitewood-Stud-161640/202091220 -2"x8" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-8-in-x-8-ft-Kiln-Dried-2-and-Better-Prime-Douglas-Fir-Lumber-2024-8/206020925 -2 1/2" Screws (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/Grip-Rite-2-1-2-in-Black-All-Purpose-Screw-P212STBL40/204172246 [affiliate] Dimnesions: 48"l x 17"h x 14 1/2"d If you enjoyed this video, please help us by LIKING and SHARING! -
29:10INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc LobelinerINCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gym In The West! We cover every major point in bench pressing big weights along with showing you a workout. Marc Lobliner has a recurring shoulder pain when he goes heavy on the bench press, but Mark Bell and Silent Mike are able to fix up his form and get him benching heavy again without pain. [Visit the Sling Shot website] http://www.HowMuchYaBench.net [Subscribe to Power Magazine] http://ThePowerMagazine.com [Marc's YouTube] https://www.youtube.com/user/TheTigerFitness [instagram] @marclobliner, @marksmellybell, @silentmikke [twitter] @marksmellybell, @silentmikke -
8:16410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. God is great. instagram.com/UFpwrLifter facebook.com/UFpwrLifter Twitter @UFpwrLifter Thank you for the views/likes/comments/shares/donations! If you like my channel I would love your support! Weighed 154 today. 28lb baby x 4 35lb baby x 5 135x20 (2 sets) 225x10 330x5 paused 370x1 paused 395x1 paused (new paused PR) 405x1 touch n go 410x1 touch n go (new "gym" PR) 365x2 paused (new rep PR, 3 sets) 330x4 paused -
11:11Heavy Bench Press and Mental Jewels in Houston, Texas
Heavy Bench Press and Mental Jewels in Houston, TexasHeavy Bench Press and Mental Jewels in Houston, Texas
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some young, strong lions!!! Had a blast.. Met a guy who lost one of his legs two months ago, and he's already in the gym training.. He's definitely motivated me.. Lets help him get a prosthetic leg, donate to his gofund me: https://www.gofundme.com/3wifbug?pc=sms_sf_co2876_v1&rcid;=7fdce089bcb246a58e8cbc55709dbc69 Summer Shred Stack: http://imsoalpha.com/mike-rashid-shred-stack-save-15-00/ -
1:19Ang Astig ng pose ng MAYWARD Bench Everyday
Ang Astig ng pose ng MAYWARD Bench EverydayAng Astig ng pose ng MAYWARD Bench Everyday
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_referrer=watch -
23:46What's on the Bench? - 09/06/17
What's on the Bench? - 09/06/17What's on the Bench? - 09/06/17
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'What's on the Bench?' workshop tour video! *Book your own place on a Crimson Luthiery Course - https://crimsonguitars.com/product-category/guitar-building-course/* As always, thank you for your support! Stay awesome! Links: Crimson Guitars - http://www.crimsonguitars.com Guitarguitar - http://www.guitarguitar.co.uk/newcastle_shop.asp Unique Guitars - http://www.uniqueguitar.co.uk/ Like us on Facebook - http://www.facebook.com/crimsoncustomguitars Follow us on Twitter - https://twitter.com/CrimsonGuitars Absolute Music, Bournemouth - https://www.absolutemusic.co.uk/ Guitar Guitar - www.guitarguitar.co.uk Ben's hand tool eBay store - http://www.ebay.co.uk/usr/ben.c-3 Please click 'Like' and subscribe. We appreciate your support. Thanks for watching, now go make some sawdust. -
8:17NEEDLES, BLOOD, & BENCH PRESS
NEEDLES, BLOOD, & BENCH PRESSNEEDLES, BLOOD, & BENCH PRESS
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark -INSTAGRAM: RC_AESTHETICS -EMAIL: RYANCASEYINFO@YAHOO.COM -(https://instagram.com/rc_aesthetics/) -Training Plans: http://www.rcaesthetics.com/shop/ -SNAPCHAT: RCAESTHETICS -https://www.facebook.com/ryanmichaelcasey ---------------------------------------------------------------------------- -Blayke's INSTAGRAM: BlaykePolzin Link: https://www.instagram.com/blaykepolzin/ -Bryce's INSTAGRAM: Bryce.Polzin Kink: https://www.instagram.com/bryce.polzin/ -
1:58A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
'Bench' is featured as a movie character in the following productions:
Circles (2014)
Actors: Jon Campling (actor), James Fisher (actor), Jonnie Hurn (producer), Jonnie Hurn (writer), Jonnie Hurn (director), Jonnie Hurn (actor), Paul Hills (producer), Chloe Farnworth (actress), Ian Manson (actor), Ian Manson (director), Ian Manson (writer), Ian Manson (producer), Steve Dimarco (actor), Steve Dimarco (producer), Sandy Kate Slade (actress),
Genres: Drama,Taglines: Don't ask "Who" ask "Why?"
The High Risers (2011)
Actors: Ian Virgo (actor), Joe Egan (actor), Pete Morgan (actor), Pete Morgan (producer), Pete Morgan (writer), Patrick Naughton (actor), Richard Grimes (actor), Andrew Dennis (director), Andrew Dennis (writer), Damar Martin (actor), Kugan Cassius (actor), Angelo Soteriou (actor), Michael Soteriou (actor), Big Ash (actor), Jonathan Nyati (actor),
Genres: Crime,Kings and Queens (2011)
Actors: Michael Willer (editor), Michael Willer (actor), Michael Willer (producer), Michael Willer (writer), Michael Willer (composer), Michael Willer (director), Jonathan Teeter (actor), Alexandra Watson (actress), Julia Schnyer (writer), Julia Schnyer (actress), Ashaad Ferebee (actor),
Genres: Fantasy,Dog Watch (1997)
Actors: Paul Sorvino (actor), Bonnie Stauch (costume designer), Trevor Short (producer), Avi Lerner (producer), Dan Lauria (writer), Michael Donner (miscellaneous crew), Dan Lauria (actor), Sam Elliott (actor), Boaz Davidson (producer), Esai Morales (actor), Danny Dimbort (producer), Jessica Steen (actress), Alex Kreuzwieser (miscellaneous crew), Keith MacKechnie (actor), Susan Barnes (actress),
Plot: A San Francisco detective (Elliott) goes wild when he discovers his partner dead and the presumed culprit standing over him. After beating the man to death, he comes to his senses and realizes that he has to get rid of the body of the beaten man. Dumping the man in the river, he returns to his partner's body and calls in the death. He is then given a new partner (Morales) and is assigned to investigate the death of a man just pulled from the river causing all the expected problems. However, the investigation does lead to police corruption and his own partner's involvement in drug running.
Keywords: amazing-grace-hymn, bagpipes, independent-film, kicked-in-the-crotch, san-francisco-californiaGenres: Action, Thriller,
Taglines: Sometimes trouble wears a badge.
Quotes:
Charlie Falon: You have the right to remain silent - so shut the fuck up! [to a criminal who just got handcuffed]Bench
ALBUMS
- A Trip and a Twist released: 2002
A Trip and a Twist
Released 2002- add to main playlist Play in Full Screen Strong Arms
- add to main playlist Play in Full Screen Rain
- add to main playlist Play in Full Screen Xa xa xa
- add to main playlist Play in Full Screen Bernard
- add to main playlist Play in Full Screen The Ballad
- add to main playlist Play in Full Screen Harley Bushka
- add to main playlist Play in Full Screen Regardless
- add to main playlist Play in Full Screen Your Badly Fitting Skin
Bench
ALBUMS
- Memories in an Old Shoebox released: 2006
- Things We Long Forgot released: 2004
Memories in an Old Shoebox
Released 2006- add to main playlist Play in Full Screen 'The World Is Going to Start Making Sense'
- add to main playlist Play in Full Screen Eighteen Seconds Before Sunlight
- add to main playlist Play in Full Screen Ten Thousand Lonely Suicides
- add to main playlist Play in Full Screen 'I Moved Forward Out of the Blackest Sleep...'
- add to main playlist Play in Full Screen A Softer Sense of Silence
- add to main playlist Play in Full Screen Wiping the Sun From Your Eyes
- add to main playlist Play in Full Screen A Death in the Family
- add to main playlist Play in Full Screen A Drop of Blood in a Bowl of Milk
- add to main playlist Play in Full Screen Heads Down Thumbs Up
- add to main playlist Play in Full Screen Eighteen Seconds After Dark
- add to main playlist Play in Full Screen 'The World Is Going to Start Making Sense... ...Now'
Things We Long Forgot
Released 2004- add to main playlist Play in Full Screen The Time Is Always Now
- add to main playlist Play in Full Screen Ideologies
- add to main playlist Play in Full Screen Yield
- add to main playlist Play in Full Screen The Burning Bush
- add to main playlist Play in Full Screen [untitled]
- add to main playlist Play in Full Screen The Beckoning
- add to main playlist Play in Full Screen Sitting Dead
- add to main playlist Play in Full Screen Lost in the Fog
-
The Official Bench Press Check List (AVOID MISTAKES!)
Train like an athlete step by step - http://athleanx.com/x/athlete Subscribe to this channel here - http://bit.ly/2b0coMW The bench press is one of the most classic powerlifting lifts you can add to your chest workout. That said, it is one of the most complex simply because there are so many places in the lift that you can go wrong. In this video, I created a check list to give your helpful reference for each of the most important places in the lift that you will want to get right so you can increase your gains and keep your joints safe in the process. As a physical therapist, one of my biggest concerns will always be the long term safety of a movement as well as the risk to reward ratio of performing the lift. In the case of the bench press, this is one of the most fundamental power ...
published: 11 Jan 2017 -
DIY Modern Outdoor Bench | Modern Builds | EP. 31
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configuration. These benches were originally designed by DIY Candy, and because they had everything in a written article, I thought a video would be cool too. Be sure to check out their blog in the link below. http://diycandy.com/2015/06/modern-williams-sonoma-inspired-diy-outdoor-bench/ MY WRITTEN ARTICLE: http://www.modernbuilds.com/diy-modern-outdoor-bench To submit your project to the community board click the link below http://www.modernbuilds.com/viewer-submissions ___ DONT FORGET TO LIKE COMMENT AND SUBSCRIBE. Subscribe: https://goo.gl/pgDSS8 ___ ADD ME ON: Instagram: https://goo.gl/UgEpJs | @modernbuilds Facebook: https://goo.gl/KiI1cX Google+: https://goo.gl/u5isal Subscribe: https://goo.gl/pgDS...
published: 30 Apr 2016 -
The $15 Fifteen Minute Bench - DIY Project
$15 and 15 minutes can make you this bench! TOOL LIST: -Miter Saw: http://amzn.to/2noNHRe -Drill and Impact Driver: http://amzn.to/2mtWORq MATERIALS LIST: -2"x4" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-4-in-x-96-in-Premium-Kiln-Dried-Whitewood-Stud-161640/202091220 -2"x8" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-8-in-x-8-ft-Kiln-Dried-2-and-Better-Prime-Douglas-Fir-Lumber-2024-8/206020925 -2 1/2" Screws (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/Grip-Rite-2-1-2-in-Black-All-Purpose-Screw-P212STBL40/204172246 [affiliate] Dimnesions: 48"l x 17"h x 14 1/2"d If you enjoyed this video, please help us by LIKING and SHARING!
published: 23 Mar 2017 -
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gym In The West! We cover every major point in bench pressing big weights along with showing you a workout. Marc Lobliner has a recurring shoulder pain when he goes heavy on the bench press, but Mark Bell and Silent Mike are able to fix up his form and get him benching heavy again without pain. [Visit the Sling Shot website] http://www.HowMuchYaBench.net [Subscribe to Power Magazine] http://ThePowerMagazine.com [Marc's YouTube] https://www.youtube.com/user/TheTigerFitness [instagram] @marclobliner, @marksmellybell, @silentmikke [twitter] @marksmellybell, @silentmikke
published: 14 Mar 2016 -
410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. God is great. instagram.com/UFpwrLifter facebook.com/UFpwrLifter Twitter @UFpwrLifter Thank you for the views/likes/comments/shares/donations! If you like my channel I would love your support! Weighed 154 today. 28lb baby x 4 35lb baby x 5 135x20 (2 sets) 225x10 330x5 paused 370x1 paused 395x1 paused (new paused PR) 405x1 touch n go 410x1 touch n go (new "gym" PR) 365x2 paused (new rep PR, 3 sets) 330x4 paused
published: 24 Mar 2015 -
Heavy Bench Press and Mental Jewels in Houston, Texas
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some young, strong lions!!! Had a blast.. Met a guy who lost one of his legs two months ago, and he's already in the gym training.. He's definitely motivated me.. Lets help him get a prosthetic leg, donate to his gofund me: https://www.gofundme.com/3wifbug?pc=sms_sf_co2876_v1&rcid;=7fdce089bcb246a58e8cbc55709dbc69 Summer Shred Stack: http://imsoalpha.com/mike-rashid-shred-stack-save-15-00/
published: 08 Jun 2017 -
Ang Astig ng pose ng MAYWARD Bench Everyday
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_referrer=watch
published: 09 Jun 2017 -
What's on the Bench? - 09/06/17
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'What's on the Bench?' workshop tour video! *Book your own place on a Crimson Luthiery Course - https://crimsonguitars.com/product-category/guitar-building-course/* As always, thank you for your support! Stay awesome! Links: Crimson Guitars - http://www.crimsonguitars.com Guitarguitar - http://www.guitarguitar.co.uk/newcastle_shop.asp Unique Guitars - http://www.uniqueguitar.co.uk/ Like us on Facebook - http://www.facebook.com/crimsoncustomguitars Follow us on Twitter - https://twitter.com/CrimsonGuitars Absolute Music, Bournemouth - https://www.absolutemusic.co.uk/ Guitar Guitar - www.guitarguitar.co.uk Ben's hand tool eBay store - http://www.ebay.co.uk/usr/ben.c-3 Please click 'Like' and subscribe....
published: 09 Jun 2017 -
NEEDLES, BLOOD, & BENCH PRESS
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark -INSTAGRAM: RC_AESTHETICS -EMAIL: RYANCASEYINFO@YAHOO.COM -(https://instagram.com/rc_aesthetics/) -Training Plans: http://www.rcaesthetics.com/shop/ -SNAPCHAT: RCAESTHETICS -https://www.facebook.com/ryanmichaelcasey ---------------------------------------------------------------------------- -Blayke's INSTAGRAM: BlaykePolzin Link: https://www.instagram.com/blaykepolzin/ -Bryce's INSTAGRAM: Bryce.Polzin Kink: https://www.instagram.com/bryce.polzin/
published: 09 Jun 2017 -
A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
THERE ARE LINKS TO MANY MORE OF MY STEAM MODEL ENGINE VIDEOS HERE: http://www.mainsteam.co.uk ........ From my collection: A rebuilt Stuart "James Coombes" Table Engine - first test run on the bench using compressed air.
published: 09 Jun 2017
The Official Bench Press Check List (AVOID MISTAKES!)
- Order: Reorder
- Duration: 10:35
- Updated: 11 Jan 2017
- views: 39235
Train like an athlete step by step - http://athleanx.com/x/athlete
Subscribe to this channel here - http://bit.ly/2b0coMW
The bench press is one of the most cl...
Train like an athlete step by step - http://athleanx.com/x/athlete
Subscribe to this channel here - http://bit.ly/2b0coMW
The bench press is one of the most classic powerlifting lifts you can add to your chest workout. That said, it is one of the most complex simply because there are so many places in the lift that you can go wrong. In this video, I created a check list to give your helpful reference for each of the most important places in the lift that you will want to get right so you can increase your gains and keep your joints safe in the process.
As a physical therapist, one of my biggest concerns will always be the long term safety of a movement as well as the risk to reward ratio of performing the lift. In the case of the bench press, this is one of the most fundamental power moves that all athletes and novice lifters should master. There are plenty of things that can go wrong however, and the joints like the shoulders, wrists, elbows and even your back can become vulnerable if you don’t get it right.
The first thing you need to note is where you are going to be doing the bench press in the first place. Ideally, you’ll have access to a power rack that you can set up a bench in and have the appropriate pins in place to catch the bar should you fail. If doing it here, you will also want to put the clips on the ends of the bar for added safety. If you are training at home however, the clips might be best left off the bar just in case you get stuck under the bar and need a way to dump the weights to get out from under it.
Next the alignment of the bar in the rack and the bench on the bar is crucial to setting up a good lift. Simple enough, but make sure that everything is centered before laying back on the bench. Next look up at the bar and ensure that your eyes are at the same height as the bar itself. This will set you up for a good liftoff from the rack. Along the same lines, you want to be sure that your bar holders are not too high or too low. If you arms are fully extended as you reach up for the bar then you are set too high and will have no leverage when it comes to lifting the bar out of its resting position.
Next focus on the position of your feet and your chest before initiating the liftoff. Your feet need to be under your knees in order to be able to contract the glutes during the movement and add to your pushing power on the bench press. If they are too far out in front of you, much of your pushing power will be lost before you even begin.
Likewise your chest must be arched. This establishes a stable base of your shoulder blades pushing down and into the bench, which will act as a counterforce for the bar as you press it in the opposite direction. Lift the bar and tighten the abs as you lower it down to the chest. The bar path is crtiical. Make sure it is traveling down and forward and not just straight down. This will be more easily accomplished by keeping your elbows tucked closer to your sides, about 75 degrees away.
At the end of your set, fully straighten the elbows and then slowly allow the bar to travel backwards towards the catches. From here, lower the bar once it has engaged the rack and you’re done. A perfectly executed bench press set. Let the chest gains begin, and let the healthy shoulders and joints continue!
If you are looking for a complete training system that puts the science back in strength to help you get the most out of every lift while keeping the latest in sports medicine at the forefront of your workouts to ensure your gym longevity, head to http://athleanx.com and get your ATHLEAN-X Training System. Start training like an athlete so you can look like an athlete in the next 90 days and beyond.
For more chest workouts and videos on how to do the bench press and the best bench press for your upper chest, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
https://wn.com/The_Official_Bench_Press_Check_List_(Avoid_Mistakes_)
Train like an athlete step by step - http://athleanx.com/x/athlete
Subscribe to this channel here - http://bit.ly/2b0coMW
The bench press is one of the most classic powerlifting lifts you can add to your chest workout. That said, it is one of the most complex simply because there are so many places in the lift that you can go wrong. In this video, I created a check list to give your helpful reference for each of the most important places in the lift that you will want to get right so you can increase your gains and keep your joints safe in the process.
As a physical therapist, one of my biggest concerns will always be the long term safety of a movement as well as the risk to reward ratio of performing the lift. In the case of the bench press, this is one of the most fundamental power moves that all athletes and novice lifters should master. There are plenty of things that can go wrong however, and the joints like the shoulders, wrists, elbows and even your back can become vulnerable if you don’t get it right.
The first thing you need to note is where you are going to be doing the bench press in the first place. Ideally, you’ll have access to a power rack that you can set up a bench in and have the appropriate pins in place to catch the bar should you fail. If doing it here, you will also want to put the clips on the ends of the bar for added safety. If you are training at home however, the clips might be best left off the bar just in case you get stuck under the bar and need a way to dump the weights to get out from under it.
Next the alignment of the bar in the rack and the bench on the bar is crucial to setting up a good lift. Simple enough, but make sure that everything is centered before laying back on the bench. Next look up at the bar and ensure that your eyes are at the same height as the bar itself. This will set you up for a good liftoff from the rack. Along the same lines, you want to be sure that your bar holders are not too high or too low. If you arms are fully extended as you reach up for the bar then you are set too high and will have no leverage when it comes to lifting the bar out of its resting position.
Next focus on the position of your feet and your chest before initiating the liftoff. Your feet need to be under your knees in order to be able to contract the glutes during the movement and add to your pushing power on the bench press. If they are too far out in front of you, much of your pushing power will be lost before you even begin.
Likewise your chest must be arched. This establishes a stable base of your shoulder blades pushing down and into the bench, which will act as a counterforce for the bar as you press it in the opposite direction. Lift the bar and tighten the abs as you lower it down to the chest. The bar path is crtiical. Make sure it is traveling down and forward and not just straight down. This will be more easily accomplished by keeping your elbows tucked closer to your sides, about 75 degrees away.
At the end of your set, fully straighten the elbows and then slowly allow the bar to travel backwards towards the catches. From here, lower the bar once it has engaged the rack and you’re done. A perfectly executed bench press set. Let the chest gains begin, and let the healthy shoulders and joints continue!
If you are looking for a complete training system that puts the science back in strength to help you get the most out of every lift while keeping the latest in sports medicine at the forefront of your workouts to ensure your gym longevity, head to http://athleanx.com and get your ATHLEAN-X Training System. Start training like an athlete so you can look like an athlete in the next 90 days and beyond.
For more chest workouts and videos on how to do the bench press and the best bench press for your upper chest, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
- published: 11 Jan 2017
- views: 39235
DIY Modern Outdoor Bench | Modern Builds | EP. 31
- Order: Reorder
- Duration: 4:57
- Updated: 30 Apr 2016
- views: 307506
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configuration. These benches were originally designed by DIY Candy, and becaus...
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configuration. These benches were originally designed by DIY Candy, and because they had everything in a written article, I thought a video would be cool too. Be sure to
check out their blog in the link below.
http://diycandy.com/2015/06/modern-williams-sonoma-inspired-diy-outdoor-bench/
MY WRITTEN ARTICLE:
http://www.modernbuilds.com/diy-modern-outdoor-bench
To submit your project to the community board click the link below
http://www.modernbuilds.com/viewer-submissions
___
DONT FORGET TO LIKE COMMENT AND SUBSCRIBE.
Subscribe: https://goo.gl/pgDSS8
___
ADD ME ON:
Instagram: https://goo.gl/UgEpJs | @modernbuilds
Facebook: https://goo.gl/KiI1cX
Google+: https://goo.gl/u5isal
Subscribe: https://goo.gl/pgDSS8
Website: http://www.modernbuilds.com/
___
Thanks for watching! -Mike Montgomery
MODERN BUILDS
http://www.modernbuilds.com/
https://wn.com/Diy_Modern_Outdoor_Bench_|_Modern_Builds_|_Ep._31
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configuration. These benches were originally designed by DIY Candy, and because they had everything in a written article, I thought a video would be cool too. Be sure to
check out their blog in the link below.
http://diycandy.com/2015/06/modern-williams-sonoma-inspired-diy-outdoor-bench/
MY WRITTEN ARTICLE:
http://www.modernbuilds.com/diy-modern-outdoor-bench
To submit your project to the community board click the link below
http://www.modernbuilds.com/viewer-submissions
___
DONT FORGET TO LIKE COMMENT AND SUBSCRIBE.
Subscribe: https://goo.gl/pgDSS8
___
ADD ME ON:
Instagram: https://goo.gl/UgEpJs | @modernbuilds
Facebook: https://goo.gl/KiI1cX
Google+: https://goo.gl/u5isal
Subscribe: https://goo.gl/pgDSS8
Website: http://www.modernbuilds.com/
___
Thanks for watching! -Mike Montgomery
MODERN BUILDS
http://www.modernbuilds.com/
- published: 30 Apr 2016
- views: 307506
The $15 Fifteen Minute Bench - DIY Project
- Order: Reorder
- Duration: 4:56
- Updated: 23 Mar 2017
- views: 13039
$15 and 15 minutes can make you this bench!
TOOL LIST:
-Miter Saw: http://amzn.to/2noNHRe
-Drill and Impact Driver: http://amzn.to/2mtWORq
MATERIALS LIST:
-2"x...
$15 and 15 minutes can make you this bench!
TOOL LIST:
-Miter Saw: http://amzn.to/2noNHRe
-Drill and Impact Driver: http://amzn.to/2mtWORq
MATERIALS LIST:
-2"x4" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-4-in-x-96-in-Premium-Kiln-Dried-Whitewood-Stud-161640/202091220
-2"x8" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-8-in-x-8-ft-Kiln-Dried-2-and-Better-Prime-Douglas-Fir-Lumber-2024-8/206020925
-2 1/2" Screws (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/Grip-Rite-2-1-2-in-Black-All-Purpose-Screw-P212STBL40/204172246
[affiliate]
Dimnesions:
48"l x 17"h x 14 1/2"d
If you enjoyed this video, please help us by LIKING and SHARING!
https://wn.com/The_15_Fifteen_Minute_Bench_Diy_Project
$15 and 15 minutes can make you this bench!
TOOL LIST:
-Miter Saw: http://amzn.to/2noNHRe
-Drill and Impact Driver: http://amzn.to/2mtWORq
MATERIALS LIST:
-2"x4" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-4-in-x-96-in-Premium-Kiln-Dried-Whitewood-Stud-161640/202091220
-2"x8" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-8-in-x-8-ft-Kiln-Dried-2-and-Better-Prime-Douglas-Fir-Lumber-2024-8/206020925
-2 1/2" Screws (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/Grip-Rite-2-1-2-in-Black-All-Purpose-Screw-P212STBL40/204172246
[affiliate]
Dimnesions:
48"l x 17"h x 14 1/2"d
If you enjoyed this video, please help us by LIKING and SHARING!
- published: 23 Mar 2017
- views: 13039
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
- Order: Reorder
- Duration: 29:10
- Updated: 14 Mar 2016
- views: 459734
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gym In The West! We cover every major point in bench pressing big weight...
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gym In The West! We cover every major point in bench pressing big weights along with showing you a workout.
Marc Lobliner has a recurring shoulder pain when he goes heavy on the bench press, but Mark Bell and Silent Mike are able to fix up his form and get him benching heavy again without pain.
[Visit the Sling Shot website] http://www.HowMuchYaBench.net
[Subscribe to Power Magazine] http://ThePowerMagazine.com
[Marc's YouTube] https://www.youtube.com/user/TheTigerFitness
[instagram] @marclobliner, @marksmellybell, @silentmikke
[twitter] @marksmellybell, @silentmikke
https://wn.com/Increase_Your_Bench_Press_Now_Tips_From_Mark_Bell_Featuring_Marc_Lobeliner
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gym In The West! We cover every major point in bench pressing big weights along with showing you a workout.
Marc Lobliner has a recurring shoulder pain when he goes heavy on the bench press, but Mark Bell and Silent Mike are able to fix up his form and get him benching heavy again without pain.
[Visit the Sling Shot website] http://www.HowMuchYaBench.net
[Subscribe to Power Magazine] http://ThePowerMagazine.com
[Marc's YouTube] https://www.youtube.com/user/TheTigerFitness
[instagram] @marclobliner, @marksmellybell, @silentmikke
[twitter] @marksmellybell, @silentmikke
- published: 14 Mar 2016
- views: 459734
410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
- Order: Reorder
- Duration: 8:16
- Updated: 24 Mar 2015
- views: 2476390
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. Go...
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. God is great.
instagram.com/UFpwrLifter
facebook.com/UFpwrLifter
Twitter @UFpwrLifter
Thank you for the views/likes/comments/shares/donations! If you like my channel I would love your support!
Weighed 154 today.
28lb baby x 4
35lb baby x 5
135x20 (2 sets)
225x10
330x5 paused
370x1 paused
395x1 paused (new paused PR)
405x1 touch n go
410x1 touch n go (new "gym" PR)
365x2 paused (new rep PR, 3 sets)
330x4 paused
https://wn.com/410_Raw_Bench_Press_At_154Lb_154_Body_Weight_With_Rep_Scheme_3_23_15
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. God is great.
instagram.com/UFpwrLifter
facebook.com/UFpwrLifter
Twitter @UFpwrLifter
Thank you for the views/likes/comments/shares/donations! If you like my channel I would love your support!
Weighed 154 today.
28lb baby x 4
35lb baby x 5
135x20 (2 sets)
225x10
330x5 paused
370x1 paused
395x1 paused (new paused PR)
405x1 touch n go
410x1 touch n go (new "gym" PR)
365x2 paused (new rep PR, 3 sets)
330x4 paused
- published: 24 Mar 2015
- views: 2476390
Heavy Bench Press and Mental Jewels in Houston, Texas
- Order: Reorder
- Duration: 11:11
- Updated: 08 Jun 2017
- views: 33346
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some young, strong lions!!! Had a blast.. Met a guy who lost one of his le...
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some young, strong lions!!! Had a blast.. Met a guy who lost one of his legs two months ago, and he's already in the gym training.. He's definitely motivated me.. Lets help him get a prosthetic leg, donate to his gofund me:
https://www.gofundme.com/3wifbug?pc=sms_sf_co2876_v1&rcid;=7fdce089bcb246a58e8cbc55709dbc69
Summer Shred Stack: http://imsoalpha.com/mike-rashid-shred-stack-save-15-00/
https://wn.com/Heavy_Bench_Press_And_Mental_Jewels_In_Houston,_Texas
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some young, strong lions!!! Had a blast.. Met a guy who lost one of his legs two months ago, and he's already in the gym training.. He's definitely motivated me.. Lets help him get a prosthetic leg, donate to his gofund me:
https://www.gofundme.com/3wifbug?pc=sms_sf_co2876_v1&rcid;=7fdce089bcb246a58e8cbc55709dbc69
Summer Shred Stack: http://imsoalpha.com/mike-rashid-shred-stack-save-15-00/
- published: 08 Jun 2017
- views: 33346
Ang Astig ng pose ng MAYWARD Bench Everyday
- Order: Reorder
- Duration: 1:19
- Updated: 09 Jun 2017
- views: 4635
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_referrer=watch
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_referrer=watch
https://wn.com/Ang_Astig_Ng_Pose_Ng_Mayward_Bench_Everyday
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_referrer=watch
- published: 09 Jun 2017
- views: 4635
What's on the Bench? - 09/06/17
- Order: Reorder
- Duration: 23:46
- Updated: 09 Jun 2017
- views: 2204
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'What's on the Bench?' workshop tour video!
*Book your own place on a Cr...
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'What's on the Bench?' workshop tour video!
*Book your own place on a Crimson Luthiery Course - https://crimsonguitars.com/product-category/guitar-building-course/*
As always, thank you for your support! Stay awesome!
Links:
Crimson Guitars - http://www.crimsonguitars.com
Guitarguitar - http://www.guitarguitar.co.uk/newcastle_shop.asp
Unique Guitars - http://www.uniqueguitar.co.uk/
Like us on Facebook - http://www.facebook.com/crimsoncustomguitars
Follow us on Twitter - https://twitter.com/CrimsonGuitars
Absolute Music, Bournemouth - https://www.absolutemusic.co.uk/
Guitar Guitar - www.guitarguitar.co.uk
Ben's hand tool eBay store - http://www.ebay.co.uk/usr/ben.c-3
Please click 'Like' and subscribe. We appreciate your support.
Thanks for watching, now go make some sawdust.
https://wn.com/What's_On_The_Bench_09_06_17
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'What's on the Bench?' workshop tour video!
*Book your own place on a Crimson Luthiery Course - https://crimsonguitars.com/product-category/guitar-building-course/*
As always, thank you for your support! Stay awesome!
Links:
Crimson Guitars - http://www.crimsonguitars.com
Guitarguitar - http://www.guitarguitar.co.uk/newcastle_shop.asp
Unique Guitars - http://www.uniqueguitar.co.uk/
Like us on Facebook - http://www.facebook.com/crimsoncustomguitars
Follow us on Twitter - https://twitter.com/CrimsonGuitars
Absolute Music, Bournemouth - https://www.absolutemusic.co.uk/
Guitar Guitar - www.guitarguitar.co.uk
Ben's hand tool eBay store - http://www.ebay.co.uk/usr/ben.c-3
Please click 'Like' and subscribe. We appreciate your support.
Thanks for watching, now go make some sawdust.
- published: 09 Jun 2017
- views: 2204
NEEDLES, BLOOD, & BENCH PRESS
- Order: Reorder
- Duration: 8:17
- Updated: 09 Jun 2017
- views: 10820
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark
-INSTAGRAM: RC_AESTHETICS
-EMAIL: RYANCASEYINFO@YAHOO.COM
-(https://instagram.com/rc_aesthetics/)
-Training...
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark
-INSTAGRAM: RC_AESTHETICS
-EMAIL: RYANCASEYINFO@YAHOO.COM
-(https://instagram.com/rc_aesthetics/)
-Training Plans: http://www.rcaesthetics.com/shop/
-SNAPCHAT: RCAESTHETICS
-https://www.facebook.com/ryanmichaelcasey
----------------------------------------------------------------------------
-Blayke's INSTAGRAM: BlaykePolzin
Link: https://www.instagram.com/blaykepolzin/
-Bryce's INSTAGRAM: Bryce.Polzin
Kink: https://www.instagram.com/bryce.polzin/
https://wn.com/Needles,_Blood,_Bench_Press
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark
-INSTAGRAM: RC_AESTHETICS
-EMAIL: RYANCASEYINFO@YAHOO.COM
-(https://instagram.com/rc_aesthetics/)
-Training Plans: http://www.rcaesthetics.com/shop/
-SNAPCHAT: RCAESTHETICS
-https://www.facebook.com/ryanmichaelcasey
----------------------------------------------------------------------------
-Blayke's INSTAGRAM: BlaykePolzin
Link: https://www.instagram.com/blaykepolzin/
-Bryce's INSTAGRAM: Bryce.Polzin
Kink: https://www.instagram.com/bryce.polzin/
- published: 09 Jun 2017
- views: 10820
A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
- Order: Reorder
- Duration: 1:58
- Updated: 09 Jun 2017
- views: 1085
THERE ARE LINKS TO MANY MORE OF MY STEAM MODEL ENGINE VIDEOS HERE: http://www.mainsteam.co.uk ........ From my collection: A rebuilt Stuart "James Coombes" Tabl...
THERE ARE LINKS TO MANY MORE OF MY STEAM MODEL ENGINE VIDEOS HERE: http://www.mainsteam.co.uk ........ From my collection: A rebuilt Stuart "James Coombes" Table Engine - first test run on the bench using compressed air.
https://wn.com/A_Rebuilt_Stuart_James_Coombes_Table_Engine_Test_Run_On_The_Bench
-
The Official Bench Press Check List (AVOID MISTAKES!)
Train like an athlete step by step - http://athleanx.com/x/athlete Subscribe to this channel here - http://bit.ly/2b0coMW The bench press is one of the most classic powerlifting lifts you can add to your chest workout. That said, it is one of the most complex simply because there are so many places in the lift that you can go wrong. In this video, I created a check list to give your helpful reference for each of the most important places in the lift that you will want to get right so you can increase your gains and keep your joints safe in the process. As a physical therapist, one of my biggest concerns will always be the long term safety of a movement as well as the risk to reward ratio of performing the lift. In the case of the bench press, this is one of the most fundamental power ...
published: 11 Jan 2017 -
DIY Modern Outdoor Bench | Modern Builds | EP. 31
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configuration. These benches were originally designed by DIY Candy, and because they had everything in a written article, I thought a video would be cool too. Be sure to check out their blog in the link below. http://diycandy.com/2015/06/modern-williams-sonoma-inspired-diy-outdoor-bench/ MY WRITTEN ARTICLE: http://www.modernbuilds.com/diy-modern-outdoor-bench To submit your project to the community board click the link below http://www.modernbuilds.com/viewer-submissions ___ DONT FORGET TO LIKE COMMENT AND SUBSCRIBE. Subscribe: https://goo.gl/pgDSS8 ___ ADD ME ON: Instagram: https://goo.gl/UgEpJs | @modernbuilds Facebook: https://goo.gl/KiI1cX Google+: https://goo.gl/u5isal Subscribe: https://goo.gl/pgDS...
published: 30 Apr 2016 -
The $15 Fifteen Minute Bench - DIY Project
$15 and 15 minutes can make you this bench! TOOL LIST: -Miter Saw: http://amzn.to/2noNHRe -Drill and Impact Driver: http://amzn.to/2mtWORq MATERIALS LIST: -2"x4" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-4-in-x-96-in-Premium-Kiln-Dried-Whitewood-Stud-161640/202091220 -2"x8" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-8-in-x-8-ft-Kiln-Dried-2-and-Better-Prime-Douglas-Fir-Lumber-2024-8/206020925 -2 1/2" Screws (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/Grip-Rite-2-1-2-in-Black-All-Purpose-Screw-P212STBL40/204172246 [affiliate] Dimnesions: 48"l x 17"h x 14 1/2"d If you enjoyed this video, please help us by LIKING and SHARING!
published: 23 Mar 2017 -
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gym In The West! We cover every major point in bench pressing big weights along with showing you a workout. Marc Lobliner has a recurring shoulder pain when he goes heavy on the bench press, but Mark Bell and Silent Mike are able to fix up his form and get him benching heavy again without pain. [Visit the Sling Shot website] http://www.HowMuchYaBench.net [Subscribe to Power Magazine] http://ThePowerMagazine.com [Marc's YouTube] https://www.youtube.com/user/TheTigerFitness [instagram] @marclobliner, @marksmellybell, @silentmikke [twitter] @marksmellybell, @silentmikke
published: 14 Mar 2016 -
410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. God is great. instagram.com/UFpwrLifter facebook.com/UFpwrLifter Twitter @UFpwrLifter Thank you for the views/likes/comments/shares/donations! If you like my channel I would love your support! Weighed 154 today. 28lb baby x 4 35lb baby x 5 135x20 (2 sets) 225x10 330x5 paused 370x1 paused 395x1 paused (new paused PR) 405x1 touch n go 410x1 touch n go (new "gym" PR) 365x2 paused (new rep PR, 3 sets) 330x4 paused
published: 24 Mar 2015 -
Heavy Bench Press and Mental Jewels in Houston, Texas
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some young, strong lions!!! Had a blast.. Met a guy who lost one of his legs two months ago, and he's already in the gym training.. He's definitely motivated me.. Lets help him get a prosthetic leg, donate to his gofund me: https://www.gofundme.com/3wifbug?pc=sms_sf_co2876_v1&rcid;=7fdce089bcb246a58e8cbc55709dbc69 Summer Shred Stack: http://imsoalpha.com/mike-rashid-shred-stack-save-15-00/
published: 08 Jun 2017 -
Ang Astig ng pose ng MAYWARD Bench Everyday
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_referrer=watch
published: 09 Jun 2017 -
What's on the Bench? - 09/06/17
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'What's on the Bench?' workshop tour video! *Book your own place on a Crimson Luthiery Course - https://crimsonguitars.com/product-category/guitar-building-course/* As always, thank you for your support! Stay awesome! Links: Crimson Guitars - http://www.crimsonguitars.com Guitarguitar - http://www.guitarguitar.co.uk/newcastle_shop.asp Unique Guitars - http://www.uniqueguitar.co.uk/ Like us on Facebook - http://www.facebook.com/crimsoncustomguitars Follow us on Twitter - https://twitter.com/CrimsonGuitars Absolute Music, Bournemouth - https://www.absolutemusic.co.uk/ Guitar Guitar - www.guitarguitar.co.uk Ben's hand tool eBay store - http://www.ebay.co.uk/usr/ben.c-3 Please click 'Like' and subscribe....
published: 09 Jun 2017 -
NEEDLES, BLOOD, & BENCH PRESS
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark -INSTAGRAM: RC_AESTHETICS -EMAIL: RYANCASEYINFO@YAHOO.COM -(https://instagram.com/rc_aesthetics/) -Training Plans: http://www.rcaesthetics.com/shop/ -SNAPCHAT: RCAESTHETICS -https://www.facebook.com/ryanmichaelcasey ---------------------------------------------------------------------------- -Blayke's INSTAGRAM: BlaykePolzin Link: https://www.instagram.com/blaykepolzin/ -Bryce's INSTAGRAM: Bryce.Polzin Kink: https://www.instagram.com/bryce.polzin/
published: 09 Jun 2017 -
A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
THERE ARE LINKS TO MANY MORE OF MY STEAM MODEL ENGINE VIDEOS HERE: http://www.mainsteam.co.uk ........ From my collection: A rebuilt Stuart "James Coombes" Table Engine - first test run on the bench using compressed air.
published: 09 Jun 2017
The Official Bench Press Check List (AVOID MISTAKES!)
- Order: Reorder
- Duration: 10:35
- Updated: 11 Jan 2017
- views: 39235
Train like an athlete step by step - http://athleanx.com/x/athlete
Subscribe to this channel here - http://bit.ly/2b0coMW
The bench press is one of the most cl...
Train like an athlete step by step - http://athleanx.com/x/athlete
Subscribe to this channel here - http://bit.ly/2b0coMW
The bench press is one of the most classic powerlifting lifts you can add to your chest workout. That said, it is one of the most complex simply because there are so many places in the lift that you can go wrong. In this video, I created a check list to give your helpful reference for each of the most important places in the lift that you will want to get right so you can increase your gains and keep your joints safe in the process.
As a physical therapist, one of my biggest concerns will always be the long term safety of a movement as well as the risk to reward ratio of performing the lift. In the case of the bench press, this is one of the most fundamental power moves that all athletes and novice lifters should master. There are plenty of things that can go wrong however, and the joints like the shoulders, wrists, elbows and even your back can become vulnerable if you don’t get it right.
The first thing you need to note is where you are going to be doing the bench press in the first place. Ideally, you’ll have access to a power rack that you can set up a bench in and have the appropriate pins in place to catch the bar should you fail. If doing it here, you will also want to put the clips on the ends of the bar for added safety. If you are training at home however, the clips might be best left off the bar just in case you get stuck under the bar and need a way to dump the weights to get out from under it.
Next the alignment of the bar in the rack and the bench on the bar is crucial to setting up a good lift. Simple enough, but make sure that everything is centered before laying back on the bench. Next look up at the bar and ensure that your eyes are at the same height as the bar itself. This will set you up for a good liftoff from the rack. Along the same lines, you want to be sure that your bar holders are not too high or too low. If you arms are fully extended as you reach up for the bar then you are set too high and will have no leverage when it comes to lifting the bar out of its resting position.
Next focus on the position of your feet and your chest before initiating the liftoff. Your feet need to be under your knees in order to be able to contract the glutes during the movement and add to your pushing power on the bench press. If they are too far out in front of you, much of your pushing power will be lost before you even begin.
Likewise your chest must be arched. This establishes a stable base of your shoulder blades pushing down and into the bench, which will act as a counterforce for the bar as you press it in the opposite direction. Lift the bar and tighten the abs as you lower it down to the chest. The bar path is crtiical. Make sure it is traveling down and forward and not just straight down. This will be more easily accomplished by keeping your elbows tucked closer to your sides, about 75 degrees away.
At the end of your set, fully straighten the elbows and then slowly allow the bar to travel backwards towards the catches. From here, lower the bar once it has engaged the rack and you’re done. A perfectly executed bench press set. Let the chest gains begin, and let the healthy shoulders and joints continue!
If you are looking for a complete training system that puts the science back in strength to help you get the most out of every lift while keeping the latest in sports medicine at the forefront of your workouts to ensure your gym longevity, head to http://athleanx.com and get your ATHLEAN-X Training System. Start training like an athlete so you can look like an athlete in the next 90 days and beyond.
For more chest workouts and videos on how to do the bench press and the best bench press for your upper chest, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
https://wn.com/The_Official_Bench_Press_Check_List_(Avoid_Mistakes_)
Train like an athlete step by step - http://athleanx.com/x/athlete
Subscribe to this channel here - http://bit.ly/2b0coMW
The bench press is one of the most classic powerlifting lifts you can add to your chest workout. That said, it is one of the most complex simply because there are so many places in the lift that you can go wrong. In this video, I created a check list to give your helpful reference for each of the most important places in the lift that you will want to get right so you can increase your gains and keep your joints safe in the process.
As a physical therapist, one of my biggest concerns will always be the long term safety of a movement as well as the risk to reward ratio of performing the lift. In the case of the bench press, this is one of the most fundamental power moves that all athletes and novice lifters should master. There are plenty of things that can go wrong however, and the joints like the shoulders, wrists, elbows and even your back can become vulnerable if you don’t get it right.
The first thing you need to note is where you are going to be doing the bench press in the first place. Ideally, you’ll have access to a power rack that you can set up a bench in and have the appropriate pins in place to catch the bar should you fail. If doing it here, you will also want to put the clips on the ends of the bar for added safety. If you are training at home however, the clips might be best left off the bar just in case you get stuck under the bar and need a way to dump the weights to get out from under it.
Next the alignment of the bar in the rack and the bench on the bar is crucial to setting up a good lift. Simple enough, but make sure that everything is centered before laying back on the bench. Next look up at the bar and ensure that your eyes are at the same height as the bar itself. This will set you up for a good liftoff from the rack. Along the same lines, you want to be sure that your bar holders are not too high or too low. If you arms are fully extended as you reach up for the bar then you are set too high and will have no leverage when it comes to lifting the bar out of its resting position.
Next focus on the position of your feet and your chest before initiating the liftoff. Your feet need to be under your knees in order to be able to contract the glutes during the movement and add to your pushing power on the bench press. If they are too far out in front of you, much of your pushing power will be lost before you even begin.
Likewise your chest must be arched. This establishes a stable base of your shoulder blades pushing down and into the bench, which will act as a counterforce for the bar as you press it in the opposite direction. Lift the bar and tighten the abs as you lower it down to the chest. The bar path is crtiical. Make sure it is traveling down and forward and not just straight down. This will be more easily accomplished by keeping your elbows tucked closer to your sides, about 75 degrees away.
At the end of your set, fully straighten the elbows and then slowly allow the bar to travel backwards towards the catches. From here, lower the bar once it has engaged the rack and you’re done. A perfectly executed bench press set. Let the chest gains begin, and let the healthy shoulders and joints continue!
If you are looking for a complete training system that puts the science back in strength to help you get the most out of every lift while keeping the latest in sports medicine at the forefront of your workouts to ensure your gym longevity, head to http://athleanx.com and get your ATHLEAN-X Training System. Start training like an athlete so you can look like an athlete in the next 90 days and beyond.
For more chest workouts and videos on how to do the bench press and the best bench press for your upper chest, be sure to subscribe to our channel here on youtube at http://youtube.com/user/jdcav24
- published: 11 Jan 2017
- views: 39235
DIY Modern Outdoor Bench | Modern Builds | EP. 31
- Order: Reorder
- Duration: 4:57
- Updated: 30 Apr 2016
- views: 307506
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configuration. These benches were originally designed by DIY Candy, and becaus...
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configuration. These benches were originally designed by DIY Candy, and because they had everything in a written article, I thought a video would be cool too. Be sure to
check out their blog in the link below.
http://diycandy.com/2015/06/modern-williams-sonoma-inspired-diy-outdoor-bench/
MY WRITTEN ARTICLE:
http://www.modernbuilds.com/diy-modern-outdoor-bench
To submit your project to the community board click the link below
http://www.modernbuilds.com/viewer-submissions
___
DONT FORGET TO LIKE COMMENT AND SUBSCRIBE.
Subscribe: https://goo.gl/pgDSS8
___
ADD ME ON:
Instagram: https://goo.gl/UgEpJs | @modernbuilds
Facebook: https://goo.gl/KiI1cX
Google+: https://goo.gl/u5isal
Subscribe: https://goo.gl/pgDSS8
Website: http://www.modernbuilds.com/
___
Thanks for watching! -Mike Montgomery
MODERN BUILDS
http://www.modernbuilds.com/
https://wn.com/Diy_Modern_Outdoor_Bench_|_Modern_Builds_|_Ep._31
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configuration. These benches were originally designed by DIY Candy, and because they had everything in a written article, I thought a video would be cool too. Be sure to
check out their blog in the link below.
http://diycandy.com/2015/06/modern-williams-sonoma-inspired-diy-outdoor-bench/
MY WRITTEN ARTICLE:
http://www.modernbuilds.com/diy-modern-outdoor-bench
To submit your project to the community board click the link below
http://www.modernbuilds.com/viewer-submissions
___
DONT FORGET TO LIKE COMMENT AND SUBSCRIBE.
Subscribe: https://goo.gl/pgDSS8
___
ADD ME ON:
Instagram: https://goo.gl/UgEpJs | @modernbuilds
Facebook: https://goo.gl/KiI1cX
Google+: https://goo.gl/u5isal
Subscribe: https://goo.gl/pgDSS8
Website: http://www.modernbuilds.com/
___
Thanks for watching! -Mike Montgomery
MODERN BUILDS
http://www.modernbuilds.com/
- published: 30 Apr 2016
- views: 307506
The $15 Fifteen Minute Bench - DIY Project
- Order: Reorder
- Duration: 4:56
- Updated: 23 Mar 2017
- views: 13039
$15 and 15 minutes can make you this bench!
TOOL LIST:
-Miter Saw: http://amzn.to/2noNHRe
-Drill and Impact Driver: http://amzn.to/2mtWORq
MATERIALS LIST:
-2"x...
$15 and 15 minutes can make you this bench!
TOOL LIST:
-Miter Saw: http://amzn.to/2noNHRe
-Drill and Impact Driver: http://amzn.to/2mtWORq
MATERIALS LIST:
-2"x4" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-4-in-x-96-in-Premium-Kiln-Dried-Whitewood-Stud-161640/202091220
-2"x8" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-8-in-x-8-ft-Kiln-Dried-2-and-Better-Prime-Douglas-Fir-Lumber-2024-8/206020925
-2 1/2" Screws (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/Grip-Rite-2-1-2-in-Black-All-Purpose-Screw-P212STBL40/204172246
[affiliate]
Dimnesions:
48"l x 17"h x 14 1/2"d
If you enjoyed this video, please help us by LIKING and SHARING!
https://wn.com/The_15_Fifteen_Minute_Bench_Diy_Project
$15 and 15 minutes can make you this bench!
TOOL LIST:
-Miter Saw: http://amzn.to/2noNHRe
-Drill and Impact Driver: http://amzn.to/2mtWORq
MATERIALS LIST:
-2"x4" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-4-in-x-96-in-Premium-Kiln-Dried-Whitewood-Stud-161640/202091220
-2"x8" (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/2-in-x-8-in-x-8-ft-Kiln-Dried-2-and-Better-Prime-Douglas-Fir-Lumber-2024-8/206020925
-2 1/2" Screws (Home Depot): http://www.anrdoezrs.net/links/8269646/type/dlg/http://www.homedepot.com/p/Grip-Rite-2-1-2-in-Black-All-Purpose-Screw-P212STBL40/204172246
[affiliate]
Dimnesions:
48"l x 17"h x 14 1/2"d
If you enjoyed this video, please help us by LIKING and SHARING!
- published: 23 Mar 2017
- views: 13039
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
- Order: Reorder
- Duration: 29:10
- Updated: 14 Mar 2016
- views: 459734
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gym In The West! We cover every major point in bench pressing big weight...
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gym In The West! We cover every major point in bench pressing big weights along with showing you a workout.
Marc Lobliner has a recurring shoulder pain when he goes heavy on the bench press, but Mark Bell and Silent Mike are able to fix up his form and get him benching heavy again without pain.
[Visit the Sling Shot website] http://www.HowMuchYaBench.net
[Subscribe to Power Magazine] http://ThePowerMagazine.com
[Marc's YouTube] https://www.youtube.com/user/TheTigerFitness
[instagram] @marclobliner, @marksmellybell, @silentmikke
[twitter] @marksmellybell, @silentmikke
https://wn.com/Increase_Your_Bench_Press_Now_Tips_From_Mark_Bell_Featuring_Marc_Lobeliner
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gym In The West! We cover every major point in bench pressing big weights along with showing you a workout.
Marc Lobliner has a recurring shoulder pain when he goes heavy on the bench press, but Mark Bell and Silent Mike are able to fix up his form and get him benching heavy again without pain.
[Visit the Sling Shot website] http://www.HowMuchYaBench.net
[Subscribe to Power Magazine] http://ThePowerMagazine.com
[Marc's YouTube] https://www.youtube.com/user/TheTigerFitness
[instagram] @marclobliner, @marksmellybell, @silentmikke
[twitter] @marksmellybell, @silentmikke
- published: 14 Mar 2016
- views: 459734
410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
- Order: Reorder
- Duration: 8:16
- Updated: 24 Mar 2015
- views: 2476390
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. Go...
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. God is great.
instagram.com/UFpwrLifter
facebook.com/UFpwrLifter
Twitter @UFpwrLifter
Thank you for the views/likes/comments/shares/donations! If you like my channel I would love your support!
Weighed 154 today.
28lb baby x 4
35lb baby x 5
135x20 (2 sets)
225x10
330x5 paused
370x1 paused
395x1 paused (new paused PR)
405x1 touch n go
410x1 touch n go (new "gym" PR)
365x2 paused (new rep PR, 3 sets)
330x4 paused
https://wn.com/410_Raw_Bench_Press_At_154Lb_154_Body_Weight_With_Rep_Scheme_3_23_15
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Good day at work translates into a good day at the gym. Life is good. God is great.
instagram.com/UFpwrLifter
facebook.com/UFpwrLifter
Twitter @UFpwrLifter
Thank you for the views/likes/comments/shares/donations! If you like my channel I would love your support!
Weighed 154 today.
28lb baby x 4
35lb baby x 5
135x20 (2 sets)
225x10
330x5 paused
370x1 paused
395x1 paused (new paused PR)
405x1 touch n go
410x1 touch n go (new "gym" PR)
365x2 paused (new rep PR, 3 sets)
330x4 paused
- published: 24 Mar 2015
- views: 2476390
Heavy Bench Press and Mental Jewels in Houston, Texas
- Order: Reorder
- Duration: 11:11
- Updated: 08 Jun 2017
- views: 33346
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some young, strong lions!!! Had a blast.. Met a guy who lost one of his le...
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some young, strong lions!!! Had a blast.. Met a guy who lost one of his legs two months ago, and he's already in the gym training.. He's definitely motivated me.. Lets help him get a prosthetic leg, donate to his gofund me:
https://www.gofundme.com/3wifbug?pc=sms_sf_co2876_v1&rcid;=7fdce089bcb246a58e8cbc55709dbc69
Summer Shred Stack: http://imsoalpha.com/mike-rashid-shred-stack-save-15-00/
https://wn.com/Heavy_Bench_Press_And_Mental_Jewels_In_Houston,_Texas
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some young, strong lions!!! Had a blast.. Met a guy who lost one of his legs two months ago, and he's already in the gym training.. He's definitely motivated me.. Lets help him get a prosthetic leg, donate to his gofund me:
https://www.gofundme.com/3wifbug?pc=sms_sf_co2876_v1&rcid;=7fdce089bcb246a58e8cbc55709dbc69
Summer Shred Stack: http://imsoalpha.com/mike-rashid-shred-stack-save-15-00/
- published: 08 Jun 2017
- views: 33346
Ang Astig ng pose ng MAYWARD Bench Everyday
- Order: Reorder
- Duration: 1:19
- Updated: 09 Jun 2017
- views: 4635
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_referrer=watch
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_referrer=watch
https://wn.com/Ang_Astig_Ng_Pose_Ng_Mayward_Bench_Everyday
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_referrer=watch
- published: 09 Jun 2017
- views: 4635
What's on the Bench? - 09/06/17
- Order: Reorder
- Duration: 23:46
- Updated: 09 Jun 2017
- views: 2204
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'What's on the Bench?' workshop tour video!
*Book your own place on a Cr...
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'What's on the Bench?' workshop tour video!
*Book your own place on a Crimson Luthiery Course - https://crimsonguitars.com/product-category/guitar-building-course/*
As always, thank you for your support! Stay awesome!
Links:
Crimson Guitars - http://www.crimsonguitars.com
Guitarguitar - http://www.guitarguitar.co.uk/newcastle_shop.asp
Unique Guitars - http://www.uniqueguitar.co.uk/
Like us on Facebook - http://www.facebook.com/crimsoncustomguitars
Follow us on Twitter - https://twitter.com/CrimsonGuitars
Absolute Music, Bournemouth - https://www.absolutemusic.co.uk/
Guitar Guitar - www.guitarguitar.co.uk
Ben's hand tool eBay store - http://www.ebay.co.uk/usr/ben.c-3
Please click 'Like' and subscribe. We appreciate your support.
Thanks for watching, now go make some sawdust.
https://wn.com/What's_On_The_Bench_09_06_17
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'What's on the Bench?' workshop tour video!
*Book your own place on a Crimson Luthiery Course - https://crimsonguitars.com/product-category/guitar-building-course/*
As always, thank you for your support! Stay awesome!
Links:
Crimson Guitars - http://www.crimsonguitars.com
Guitarguitar - http://www.guitarguitar.co.uk/newcastle_shop.asp
Unique Guitars - http://www.uniqueguitar.co.uk/
Like us on Facebook - http://www.facebook.com/crimsoncustomguitars
Follow us on Twitter - https://twitter.com/CrimsonGuitars
Absolute Music, Bournemouth - https://www.absolutemusic.co.uk/
Guitar Guitar - www.guitarguitar.co.uk
Ben's hand tool eBay store - http://www.ebay.co.uk/usr/ben.c-3
Please click 'Like' and subscribe. We appreciate your support.
Thanks for watching, now go make some sawdust.
- published: 09 Jun 2017
- views: 2204
NEEDLES, BLOOD, & BENCH PRESS
- Order: Reorder
- Duration: 8:17
- Updated: 09 Jun 2017
- views: 10820
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark
-INSTAGRAM: RC_AESTHETICS
-EMAIL: RYANCASEYINFO@YAHOO.COM
-(https://instagram.com/rc_aesthetics/)
-Training...
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark
-INSTAGRAM: RC_AESTHETICS
-EMAIL: RYANCASEYINFO@YAHOO.COM
-(https://instagram.com/rc_aesthetics/)
-Training Plans: http://www.rcaesthetics.com/shop/
-SNAPCHAT: RCAESTHETICS
-https://www.facebook.com/ryanmichaelcasey
----------------------------------------------------------------------------
-Blayke's INSTAGRAM: BlaykePolzin
Link: https://www.instagram.com/blaykepolzin/
-Bryce's INSTAGRAM: Bryce.Polzin
Kink: https://www.instagram.com/bryce.polzin/
https://wn.com/Needles,_Blood,_Bench_Press
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark
-INSTAGRAM: RC_AESTHETICS
-EMAIL: RYANCASEYINFO@YAHOO.COM
-(https://instagram.com/rc_aesthetics/)
-Training Plans: http://www.rcaesthetics.com/shop/
-SNAPCHAT: RCAESTHETICS
-https://www.facebook.com/ryanmichaelcasey
----------------------------------------------------------------------------
-Blayke's INSTAGRAM: BlaykePolzin
Link: https://www.instagram.com/blaykepolzin/
-Bryce's INSTAGRAM: Bryce.Polzin
Kink: https://www.instagram.com/bryce.polzin/
- published: 09 Jun 2017
- views: 10820
A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
- Order: Reorder
- Duration: 1:58
- Updated: 09 Jun 2017
- views: 1085
THERE ARE LINKS TO MANY MORE OF MY STEAM MODEL ENGINE VIDEOS HERE: http://www.mainsteam.co.uk ........ From my collection: A rebuilt Stuart "James Coombes" Tabl...
THERE ARE LINKS TO MANY MORE OF MY STEAM MODEL ENGINE VIDEOS HERE: http://www.mainsteam.co.uk ........ From my collection: A rebuilt Stuart "James Coombes" Table Engine - first test run on the bench using compressed air.
https://wn.com/A_Rebuilt_Stuart_James_Coombes_Table_Engine_Test_Run_On_The_Bench
-
The Bench
published: 22 Dec 2013 -
-
Corruption on the Bench
published: 11 Oct 2016 -
Bench tearout and sweeper maintenance
published: 11 Feb 2016 -
Bench Hangout
published: 24 Jul 2016 -
Saturday at the Bench
published: 22 May 2016 -
TRX Bench
published: 25 Dec 2016 -
TRX Bench
published: 25 Dec 2016 -
TRX Bench
published: 25 Dec 2016 -
Saturday at the Bench
published: 03 May 2015
The Bench
- Order: Reorder
- Duration: 45:14
- Updated: 22 Dec 2013
- views: 94
- published: 22 Dec 2013
- views: 94
Bench Work
- Order: Reorder
- Duration: 1:02:13
- Updated: 04 Mar 2016
- views: 25
Corruption on the Bench
- Order: Reorder
- Duration: 35:39
- Updated: 11 Oct 2016
- views: 1402
- published: 11 Oct 2016
- views: 1402
Bench tearout and sweeper maintenance
- Order: Reorder
- Duration: 1:50:50
- Updated: 11 Feb 2016
- views: 56634
- published: 11 Feb 2016
- views: 56634
Bench Hangout
- Order: Reorder
- Duration: 3:06:30
- Updated: 24 Jul 2016
- views: 561
- published: 24 Jul 2016
- views: 561
Saturday at the Bench
- Order: Reorder
- Duration: 5:29:21
- Updated: 22 May 2016
- views: 487
- published: 22 May 2016
- views: 487
TRX Bench
- Order: Reorder
- Duration: 1:01:28
- Updated: 25 Dec 2016
- views: 1
- published: 25 Dec 2016
- views: 1
TRX Bench
- Order: Reorder
- Duration: 1:36:13
- Updated: 25 Dec 2016
- views: 0
- published: 25 Dec 2016
- views: 0
TRX Bench
- Order: Reorder
- Duration: 1:52:27
- Updated: 25 Dec 2016
- views: 1
- published: 25 Dec 2016
- views: 1
Saturday at the Bench
- Order: Reorder
- Duration: 7:26:31
- Updated: 03 May 2015
- views: 601
- published: 03 May 2015
- views: 601
- Playlist
- Chat
- Playlist
- Chat
10:35
The Official Bench Press Check List (AVOID MISTAKES!)
Train like an athlete step by step - http://athleanx.com/x/athlete
Subscribe to this chann...
published: 11 Jan 2017
The Official Bench Press Check List (AVOID MISTAKES!)
The Official Bench Press Check List (AVOID MISTAKES!)
- Report rights infringement
- published: 11 Jan 2017
- views: 39235
4:57
DIY Modern Outdoor Bench | Modern Builds | EP. 31
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configur...
published: 30 Apr 2016
DIY Modern Outdoor Bench | Modern Builds | EP. 31
DIY Modern Outdoor Bench | Modern Builds | EP. 31
- Report rights infringement
- published: 30 Apr 2016
- views: 307506
4:56
The $15 Fifteen Minute Bench - DIY Project
$15 and 15 minutes can make you this bench!
TOOL LIST:
-Miter Saw: http://amzn.to/2noNHRe
...
published: 23 Mar 2017
The $15 Fifteen Minute Bench - DIY Project
The $15 Fifteen Minute Bench - DIY Project
- Report rights infringement
- published: 23 Mar 2017
- views: 13039
29:10
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gy...
published: 14 Mar 2016
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
- Report rights infringement
- published: 14 Mar 2016
- views: 459734
8:16
410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Go...
published: 24 Mar 2015
410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
- Report rights infringement
- published: 24 Mar 2015
- views: 2476390
11:11
Heavy Bench Press and Mental Jewels in Houston, Texas
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some...
published: 08 Jun 2017
Heavy Bench Press and Mental Jewels in Houston, Texas
Heavy Bench Press and Mental Jewels in Houston, Texas
- Report rights infringement
- published: 08 Jun 2017
- views: 33346
1:19
Ang Astig ng pose ng MAYWARD Bench Everyday
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_r...
published: 09 Jun 2017
Ang Astig ng pose ng MAYWARD Bench Everyday
Ang Astig ng pose ng MAYWARD Bench Everyday
- Report rights infringement
- published: 09 Jun 2017
- views: 4635
23:46
What's on the Bench? - 09/06/17
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'Wh...
published: 09 Jun 2017
What's on the Bench? - 09/06/17
What's on the Bench? - 09/06/17
- Report rights infringement
- published: 09 Jun 2017
- views: 2204
8:17
NEEDLES, BLOOD, & BENCH PRESS
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark
-INSTAGRAM: RC_AESTHETICS
-EMAIL: RYA...
published: 09 Jun 2017
NEEDLES, BLOOD, & BENCH PRESS
NEEDLES, BLOOD, & BENCH PRESS
- Report rights infringement
- published: 09 Jun 2017
- views: 10820
1:58
A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
THERE ARE LINKS TO MANY MORE OF MY STEAM MODEL ENGINE VIDEOS HERE: http://www.mainsteam.co...
published: 09 Jun 2017
A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
- Report rights infringement
- published: 09 Jun 2017
- views: 1085
- Playlist
- Chat
10:35
The Official Bench Press Check List (AVOID MISTAKES!)
Train like an athlete step by step - http://athleanx.com/x/athlete
Subscribe to this chann...
published: 11 Jan 2017
The Official Bench Press Check List (AVOID MISTAKES!)
The Official Bench Press Check List (AVOID MISTAKES!)
- Report rights infringement
- published: 11 Jan 2017
- views: 39235
4:57
DIY Modern Outdoor Bench | Modern Builds | EP. 31
Today I'm building a set of modern outdoor benches using an awesome 2x4 box joint configur...
published: 30 Apr 2016
DIY Modern Outdoor Bench | Modern Builds | EP. 31
DIY Modern Outdoor Bench | Modern Builds | EP. 31
- Report rights infringement
- published: 30 Apr 2016
- views: 307506
4:56
The $15 Fifteen Minute Bench - DIY Project
$15 and 15 minutes can make you this bench!
TOOL LIST:
-Miter Saw: http://amzn.to/2noNHRe
...
published: 23 Mar 2017
The $15 Fifteen Minute Bench - DIY Project
The $15 Fifteen Minute Bench - DIY Project
- Report rights infringement
- published: 23 Mar 2017
- views: 13039
29:10
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
In my opinion this is one of the BEST Bench videos we have ever shot from The STrongest Gy...
published: 14 Mar 2016
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
INCREASE YOUR BENCH PRESS NOW! TIPS from Mark Bell: Featuring Marc Lobeliner
- Report rights infringement
- published: 14 Mar 2016
- views: 459734
8:16
410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
Gained a pound since my last PR in Sept 2014. Slept well last night and ate well today. Go...
published: 24 Mar 2015
410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
410 RAW bench press at 154lb 154 body weight with rep scheme 3-23-15
- Report rights infringement
- published: 24 Mar 2015
- views: 2476390
11:11
Heavy Bench Press and Mental Jewels in Houston, Texas
Gym meet up after the American Fitness Expo.. Excellent event, lifted and bonded with some...
published: 08 Jun 2017
Heavy Bench Press and Mental Jewels in Houston, Texas
Heavy Bench Press and Mental Jewels in Houston, Texas
- Report rights infringement
- published: 08 Jun 2017
- views: 33346
1:19
Ang Astig ng pose ng MAYWARD Bench Everyday
MAYWARD SO CLOSE PARODY TRAILER: https://www.youtube.com/edit?video_id=-Um_2JnzXPs&video;_r...
published: 09 Jun 2017
Ang Astig ng pose ng MAYWARD Bench Everyday
Ang Astig ng pose ng MAYWARD Bench Everyday
- Report rights infringement
- published: 09 Jun 2017
- views: 4635
23:46
What's on the Bench? - 09/06/17
Happy Friday to everyone! Welcome to the chaos that is Crimson Guitars and this week's 'Wh...
published: 09 Jun 2017
What's on the Bench? - 09/06/17
What's on the Bench? - 09/06/17
- Report rights infringement
- published: 09 Jun 2017
- views: 2204
8:17
NEEDLES, BLOOD, & BENCH PRESS
-- SHOP GYMSHARK: http://bit.ly/Ryan_CaseyGymshark
-INSTAGRAM: RC_AESTHETICS
-EMAIL: RYA...
published: 09 Jun 2017
NEEDLES, BLOOD, & BENCH PRESS
NEEDLES, BLOOD, & BENCH PRESS
- Report rights infringement
- published: 09 Jun 2017
- views: 10820
1:58
A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
THERE ARE LINKS TO MANY MORE OF MY STEAM MODEL ENGINE VIDEOS HERE: http://www.mainsteam.co...
published: 09 Jun 2017
A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
A REBUILT STUART "JAMES COOMBES" TABLE ENGINE - TEST RUN ON THE BENCH
- Report rights infringement
- published: 09 Jun 2017
- views: 1085
- Playlist
- Chat
45:14
The Bench
published: 22 Dec 2013
The Bench
The Bench
- Report rights infringement
- published: 22 Dec 2013
- views: 94
35:39
Corruption on the Bench
published: 11 Oct 2016
Corruption on the Bench
Corruption on the Bench
- Report rights infringement
- published: 11 Oct 2016
- views: 1402
1:50:50
Bench tearout and sweeper maintenance
published: 11 Feb 2016
Bench tearout and sweeper maintenance
Bench tearout and sweeper maintenance
- Report rights infringement
- published: 11 Feb 2016
- views: 56634
3:06:30
Bench Hangout
published: 24 Jul 2016
Bench Hangout
Bench Hangout
- Report rights infringement
- published: 24 Jul 2016
- views: 561
5:29:21
Saturday at the Bench
published: 22 May 2016
Saturday at the Bench
Saturday at the Bench
- Report rights infringement
- published: 22 May 2016
- views: 487
1:01:28
TRX Bench
published: 25 Dec 2016
TRX Bench
TRX Bench
- Report rights infringement
- published: 25 Dec 2016
- views: 1
1:36:13
TRX Bench
published: 25 Dec 2016
TRX Bench
TRX Bench
- Report rights infringement
- published: 25 Dec 2016
- views: 0
1:52:27
TRX Bench
published: 25 Dec 2016
TRX Bench
TRX Bench
- Report rights infringement
- published: 25 Dec 2016
- views: 1
7:26:31
Saturday at the Bench
published: 03 May 2015
Saturday at the Bench
Saturday at the Bench
- Report rights infringement
- published: 03 May 2015
- views: 601
The Bench...
Bench Work...
Corruption on the Bench...
Bench tearout and sweeper maintenance...
Bench Hangout...
Saturday at the Bench...
TRX Bench...
TRX Bench...
TRX Bench...
Saturday at the Bench...
See more photos of bench
-
Lyrics list:lyrics
-
Not So Posi After All, Punch
-
Mending Is Better Than Ending, Punch
-
Make The Good Times That Much Better, Punch
-
If You Can't Now You Never Could, Punch
-
Get Back, Punch
-
Fuming, Punch
-
Feminists Don't Have A Cow, Punch
-
Don't Start, Punch
-
Break A Leg, Punch
-
Right Of Way, Punch
-
-
-
Not So Posi After All
I know I must unfurl a finger. One by one. Knuckles
white. But this is one fight I just can’t win. When it’s
one sided it’s no fun and it’s not fair. So why can’t I
just let go? I need to take a step back. I’m giving more
back
After A Year On the Run, Pawn Shop Workers Bring Down Polygamous Sect Leader
Edit WorldNews.com 16 Jun 2017
In a rural area near the South Dakota-Nebraska state line, a pawn shop owner called police after a man that had used his shop twice was acting nervous and jittery earlier this week. The second visit, the man who turned out to be the fugitive Polygamous leader Lyle Jeffs, sold two pairs of Leatheran pliers for $37 and provided an ID that was using a rearranged version of his own name ... ... That would be nice." ... -WN.com, Maureen Foody....
back
Nestle May Sell Its U.S. Confectionery Business
Edit WorldNews.com 15 Jun 2017
Nestle may sell its roughly $900 million-a-year U.S ... 4 behind Mars, Hershey and Mondelez International.With annual sales of 900 million Swiss francs ($923 million), the U.S. confectionery business accounts for only 1 percent of company sales ... toward a more deliberate and efficient capital allocation strategy." ... WN.com, Jim Berrie ....
back
Vladimir Putin offers fired FBI director James Comey asylum in Russia
Edit The Independent 15 Jun 2017
More follows… ....
back
Special Counsel Investigating Kushner's Business Dealings
Edit WorldNews.com 16 Jun 2017
Special Counsel Robert S ... officials who reviewed intelligence reports describing Kislyak’s account.The White House has said the subsequent meeting with the banker was a pre-inauguration diplomatic encounter, unrelated to business matters. The Russian bank, Vnesheconombank, which has been the subject of U.S ... ....
back
Report: Turkish President Vows To Squash Warrants Against Security During U.S. Visit
Edit WorldNews.com 16 Jun 2017
Turkish President Recep Tayyip Erdogan isn’t taking the issuance of a dozen arrest warrants for his security team over a brawl last month in Washington DC during his visit with President Donald Trump without a fight, BBC News reported. He said he would politically challenge a dozen arrest warrants issued by district police, the report said....
Police launch murder probe after dementia carer dies from horrific burns suffered in chemical attack as she sat on park bench
Edit This is Money 16 Jun 2017
Joanne Rand, who was 47, was sat on a park bench in Frogmoor, High Wycombe, when a group of men began fighting on June 3, police say ... Joanne Rand, 47 (pictured), was sat on a park bench in Frogmoor, High Wycombe, when a nearby ......
Notification banning cattle trade at animal markets for slaughter meant to regulate: Govt tells SC
Edit India TV 16 Jun 2017
A vacation bench comprising justices R K Agrawal and S K Kaul issued notice to the government and asked it to file its reply on the pleas within two weeks and fixed the matter for hearing on July 11 ... "The intention was to bring in existence some kind of a regulatory regime for cattle trade," he told the bench ... On May 30, the Madras High Court Bench ......
Sexton needs to steady ship after Farrell shock
Edit Irish Independent 16 Jun 2017
He had been picked on the bench, but then he was replaced by Dan Biggar as news of his injury was released ... "He was really good off the bench against the Crusaders and the combination of No's 10 and 12 was seamless ... Their back-row is ultra dynamic and will test the combination that so impressed in Christchurch a week ago and are threatening to confine Sam Warburton to the bench next week....
Sexual assault row: Tarun Tejpal to appear before fast track court today
Edit Sify 16 Jun 2017
According to media reports, a bench headed by Chief Justice H.L.Dattu had ... The apex court bench had also asked Tejpal to refrain from delaying the trial on any grounds in future....
Panchayats cannot take a call on liquor outlets, rules Madras high court
Edit The Times of India 16 Jun 2017
The first bench of Chief Justice Indira Banerjee and Justice M Sundar, dismissing a PIL from advocate U Vignesh of Thiruvallur and declining to interfere with opening a liquor shop at Thadapedumbakkam near Ponneri, said, "The village panchayat has passed a resolution in a grama sabha held on May 1 to the effect that no other Tasmac shop should be opened in the village....
Supreme Court didn't see sinister intent behind Centre's Aadhaar law
Edit The Times of India 16 Jun 2017
By acknowledging "legitimate state interest" in the government's decision to make Aadhaar mandatory for welfare benefits and linking it with PAN cards, the Supreme Court has dealt with key aspects pending before the constitutional bench hearing pleas against unique identification (UID) on grounds of privacy ... The two judge bench of A K Sikri and Ashok Bhushan did not see a sinister intent behind the law passed by Parliament....
Possible clemency for ex-Taliban spokesman
Edit The News International 16 Jun 2017
PESHAWAR ... A two-member bench comprising Chief Justice Yahya Afridi and Justice Abdul Shakoor issued notice to the federal and provincial governments to submit reply in the petition. The bench asked additional attorney general, Manzoor Khalil representing the federal government and Khyber Pakhtunkhwa’s additional advocate general, Waqar Ahmad to ensure reply before the next hearing in the case ... Fazal Khan in his petition noted ... ....
Johnny be good as Lions sweat on Farrell
Edit Supersport 16 Jun 2017
It is an injury that usually sidelines a player for seven to 10 days ... "He will be back as soon as he is able to be back." ... Farrell was on the bench, possibly to partner Sexton in the second-half playmaker combination which the Lions used against the Canterbury Crusaders ... That includes keeping the loose-forward trio of Taulupe Faletau, Sean O'Brien and Peter O'Mahony at the expense of tour captain Sam Warburton, who is on the bench ... ....
College basketball: Pitino outraged at NCAA penalties, Louisville will appeal
Edit The Salt Lake Tribune 16 Jun 2017
Louisville, Ky ... An outraged Rick Pitino feels the NCAA went too far. After completing its investigation of Katina Powell’s allegations that she and other escorts where hired to have sex parties and strip for Louisville recruits and players, antics the NCAA described as “repugnant,” it benched the Cardinals men’s basketball... ....
NCAA gives Rick Pitino 5-game ACC suspension, puts Louisville's 2013 title in jeopardy
Edit Houston Chronicle 16 Jun 2017
... where hired to have sex parties and strip for Louisville recruits and players, antics the NCAA described as "repugnant," it benched the Cardinals men's basketball coach for five games and imposed several other penalties....
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