Blogger lets her best friend have SEX with her boyfriend Youtuber Lena Nersesian from LA, says that her best friend already knows all the details of their intimate life.

Youtuber Lena Nersesian from LA, says that her best friend already knows all the details of their intimate life.

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In full bloom! Kate wafts in to Wimbledon in a floral frock with William to cheer on family friend Roger Federer

The Duchess of Cambridge, 35, looked perfectly summery in a white poppy print dress as she took her seat in the Royal Box on Centre Court to watch her family friend play in the men's singles final. Today is only Kate's second visit of 2017, after she arrived on the opening day to meet with staff and players before watching Andy Murray's opening match. ...read

Summer's nearly here! Check out these simple, fun games for all the family

SPONSORED. With the end of term edging ever closer, many of us will be keen to have a bank of ideas ready to entertain the brood with over those - hopefully - long, hot summer days.

One of Britain's youngest surrogate mothers, 25, gives birth to FIRST baby and hands him to a cancer survivor desperate for a child

Sarah Holder from Birmingham became a surrogate for Katy-Ann McGlade from Motherwell, giving birth to a son Grayson after his mother had a hysterectomy after battling cervical cancer.

Mon dieu, Mrs Macron! How Brigitte, 64, took on Melania Trump, 47, in short hemlines and a quirky nurse-inspired dress - but the First Lady won the style war in conservative chic

Since the Trumps' arrival yesterday, the French president's wife, 64, has sported a number of very youthful looks with daring hemlines while Melania, 47, has been the epitome of conservative chic.

Tying the knot on a shoestring! Thrifty bride spends just £1,000 on her wedding attended by 100 guests (and her stunning dress only cost £60)

Emilyrose Fitzpatrick, 29, from Glasgow, looked every inch the beautiful bride as she tied the knot with husband Rory in a romantic ceremony, followed by a big reception at a local pub.

Back in the saddle! The Queen relaxes after the Spanish royals' visit with a ride around Windsor Castle joined by Prince Edward and Lady Louise

The Queen, 91, enjoyed some downtime at Windsor Castle this weekend, indulging in her favourite hobby, horse riding, with Prince Edward and his daughter Lady Louise, 13.

Groom who was left paralysed by a freak accident on his stag do surprises guests by STANDING to say his vows - and even manages to do the first dance with his bride

James Thorpe, 29, from Boston, Lincs. was left paralysed just hours into his stag do. After delaying his wedding, he managed to stand unaided to say his vows to his new wife Michaela.

Michael Hutchence's daughter Tiger Lily is set to 'inherit millions' on her 21st birthday next week through a trust fund set up by her INXS musician father

Heavenly Hiraani Tiger Lily Hutchence Geldof, known as Tiger Lily, will reportedly receive the money through a trust fund which was set up by her Australian musician father Michael Hutchence.

Pippa's hat trick! Mrs Matthews breezes into Wimbledon for the THIRD time as she and James prepare to cheer on their close pal Roger Federer

Pippa, 33, gave a sartorial nod to the traditional tennis whites worn by contestants as she breezed into the grounds in a flowing cream dress, which she teamed with nude wedges.

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Make sure you bring your sense of humour! The creative ways bars and restaurants draw customers in (and they include some hilarious signs and VERY quirky decoration)

Bored Panda show ways bars & restaurants draw customers in

Photos show off the hilarious signs and quirky decorations that leave a big impression on customers when they visit, including a warning not to tap on the glass because it might scare the bagels (bottom right). Others include (clockwise from top left): a passive-aggressive note not to smoke on a bar's balcony; a hilarious sign joking that Americans need to be accompanied by adults; a bar in Barcelona which has slyly placed a photo of Donald Trump over a mouth-shaped urinal; an enticing offer from a bar that turns out not to be a deal at all; and a restaurant which turned an act of vandalism into a shrine dedicated to the vandal's 'tiny penis'.

Revealed: How one McDonald's meal or five tablespoons of coleslaw adds up to your full recommended daily intake of fat (while just a few dashes of soy sauce contains your RDA of salt)

Fascinating new graphics reveal how quickly we can reach our RDIs of fat, sugar and salt if we're not careful. You only need to eat a McDonald's Big Tasty meal to reach your RDI of fat (70g).

Now they've had the time of their lives! Couple knocked unconscious after failing the Dirty Dancing lift FINALLY succeed (with a little help from This Morning's camera crew)

Andy and Sharon Price from Weston-Super-mare went viral after they were knocked unconscious while attempting to do the Dirty Dancing lift - and they've finally managed it live on This Morning.

Pregnant wife who found her husband looking at nudes online takes revenge by posting a picture of her OWN breasts on the same site (but who do YOU think is in the wrong?)

The woman, 40, who is believed to be British, revealed how she took revenge by posting her own images. But Mumsnet users were divided over whether she was right. Picture posed by model.

They're STILL spending! The Rich Kids of Dubai return with more Instagram snaps flaunting their fast cars, luxury yachts and designer gear

The Rich Kids of Dubai Instagram account, which has amassed 158,000 followers, sees some of the richest young people in the United Arab Emirates flaunt their wealth.

Man makes a VERY sweet gesture after woman tells him she's a vegan on their first date (and his edible gift is MUCH more romantic than flowers)

An unnamed woman has shared on Reddit how she told a man she was a vegan on her first date with him - and he then presented her with a bunch of kale on their second meeting.

'Even if you slam them on the table, they never split!' Social media mocks comments that Brexit is falling apart 'like a chocolate orange' as the treat is notoriously tricky to crack open

Sir Amyas Morse, head of National Audit Office, made the obscure analogy - and it's sent social media into a frenzy. Many say the comparison doesn't work as it requires force to open.

Glamour model reveals how a botched boob job that saw her implants slide around and disappear under her ARMPIT left her feeling like a 'monster'

Amanda Marsh, 31, from Florida, got a boob job to boost her confidence for photoshoots, but it went horribly wrong as the implants left huge cavities around her nipples, and left them misshapen.

The Trumps take Europe! Now Tiffany goes sight-seeing in Hungary with longtime boyfriend Ross Mechanic

On Saturday, the 23-year-old first daughter posed for a photo in Budapest with her boyfriend Ross Mechanic, 22. They were in Berlin at the end of June.

'It was Mikey's gift': Mother who went through the agony of cradling her baby boy in her arms as he died shares her joy as she gives birth to twin girls eight months later

Melissa Lovf's son Mikey was born with a severe heart condition and passed away in October last year. Eight months later, Melissa gave birth to twin baby girls.

World's fastest female transplant athlete beats survival odds of just FIVE per cent to win an astonishing ten gold medals after acute liver failure nearly killed her

Emma Wiltshire, 32, from Newport, won four gold medals in the 2017 World Transplant Games - including the 100m sprint - after suffering near fatal liver damage back in July 2014.

'I will not change my appearance for anyone': Male shop worker slams his bosses after being reprimanded for wearing MAKE-UP (even though his female colleagues wear more)

Scott Laplanche, 20, from Wakefield, West Yorkshire, says he was left feeling discriminated against after he was suddenly asked by his new managers to take off his make-up at work.

'The doors opened and it was on like King Kong!' Mother's hilarious account of what happened when she tried to buy a rocking chair on special in Aldi

A crafty Australian mother has documented the extreme lengths she went to in order to get her hands on a popular rocking chair from Aldi's Special Buys range.

Elsa McAlonan's Beauty Upgrades: Find out how to get perfect sun-kissed skin

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CELEBRITY STYLE WATCH... MARGOT ROBBIE

CELEBRITY STYLE WATCH...MARGOT ROBBIE

It isn't always easy to maintain glamour while at a festival but Margot hit the nail on the head. She mixes utilitarian essentials such as wellies and a rain coat with fun motifs and pops of colour to give her ensemble a high fashion finish. Here we show you how to bag her look for less...

Margot Robbie nailed the cool girl festival vibe at Glastonbury

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BuyMAC, Fleur de Force Cremesheen Lipstick , £16.50, Selfridges
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Vanessa Mooney choker, £20.90, Shopbop
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Star jumper, £17.99, Lesara
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Festival mac, £27.50, Boohoo
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MAC, Fleur de Force Cremesheen Lipstick , £16.50, Selfridges
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Aviator sunglasses, £19.99, Mango
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Sew up spring: Guide to the season's embroidery trend

Jennifer Bailey developed Calla shoes after suffering with painful bunions

Look, no hands! Instagram star shows off her EXTRAORDINARY weightlifting routines (but can you work out how she hoists objects in the air?)

Kim Anami uses vagina to lift objects into the air

Intimacy coach Kim Anami, who splits her time between Bali and Los Angeles, has taught herself how to use only the muscles in her vagina to hoist a remarkable array of objects, from lutes (top left) to bags (top right) and dishes (bottom left) to bottles (bottom right). She attaches each object to a jade egg, which she inserts into her vagina and holds in place using her pelvic muscles. Ms Anami tarted practicing what she calls 'Vaginal Kung Fu' 20 years ago and now demonstrates the practice on Instragram. Also pictured, with a replica Academy Award in LA (top centre) and an incense holder in Marrakesh (bottom centre).

'I get stared at like I'm a monster': Mother who suffered horrific burns after her husband poured petrol on a campfire says she's 'stronger' than the bullies who taunt her

Courtney Waldon, 27, from Georgia became homeless when her husband left her two weeks after she suffered horrific burns to 40 per cent of her body in a campfire accident.

Are these the worst employees EVER? From stealing a company car to being sent home for not showering - bosses share their horror stories

Frustrated bosses and managers took to Reddit to swap stories of the worst employees they have ever encountered, from the lazy and rude to the downright reckless.

Summer loving! Tiffany Trump shows off her tanned legs in a short white romper as she soaks up the sun on a charter yacht in Capri with mom Marla Maples

Donald Trump's youngest daughter Tiffany was pictured on Monday afternoon kicking back with friends on the charter yacht Mirage IV, which was anchored in the harbor of the Italian island.

How soon would YOU say 'I love you'? Research shows many couples drop the 'L-bomb' after just three months - but the hopeless romantics on Love Island move MUCH faster

YouGov asked 4,000 Britons when they said 'I love you' and the results show we are not quite as buttoned-up as you might think. Among those swept up in the romance are the stars of ITV's Love Island.

They'll be Gone With The Wind! Hundreds of Vivien Leigh's treasured items to go under the hammer - including her personal copy of the book that inspired the iconic film that's expected to fetch £7,000

Jewellery, paintings, couture clothing, books and furniture are among the items which have been passed down through the double Oscar-winner's family.

'His skin was just black': Mother whose son, 22 months, was badly burned by GREEN TEA opens up about horrific ordeal as she says 'so many keyboard warriors are quick to judge'

A mother-of-two in Sydney faced a traumatic situation she won't forget when her 22 month old son was burnt by green tea.

Tech CEO who PRAISED an employee for taking two mental health days earns viral fame, as he is hailed as an inspiration by stunned internet users

Web developer Madalyn Parker, of Ann Arbor, Michigan, shared screenshots of her email conversations with her boss on Twitter last month and praised him for his understanding response.

She's the Mary Berry of tennis! Wimbledon hopeful Jo Konta reveals her ace baking - after she makes 'delicious' muffins for staff at SW19

It's a case of matches and batches for British women's number one Jo Konta after the s6-year-old revealed that she's currently cooking up a storm on both the court and in her kitchen.

While mum's away! Hilarious photos prove why dads should NEVER be left alone with their children (but at least they had fun)

Fathers have been sharing photos that reveal exactly what they get up to when they're left alone in charge of the children, and the hilarious snaps will terrify their long-suffering other halves.

'Hot, sweaty and just a little bit in love': Pregnant Turia Pitt shows off her blossoming baby bump during a safari holiday with her fiancé

Australian expectant mother Turia Pitt has been enjoying a safari getaway with her fiance Michael Hoskin just weeks after announcing her pregnancy.

'Can't they wait until they get home?' Men reveal what they REALLY think about breastfeeding (and some say it should only be done 'behind closed doors')

Men took to secret-sharing website Whisper to reveal what they really think about women nursing their children. The majority were supportive but a handful said they disagreed.

Budget beauty: Blogger transforms her appearance using make up products that cost just ONE DOLLAR - including brushes, lashes and mascara

New Zealand based beauty guru Shannon Harris, or Shaaanxo, decided to see whether she could create a make up look using products that cost just $1 each.

Aldi's premium washing up liquid beats Fairy Liquid Original when tackling fat and grease on dirty dishes (and costs a fraction of the price at just 75p)

Aldi's popularity certainly isn't waning. The supermarket's own brand premium washing up liquid has beaten Fairy Liquid Original in a product test by consumer body Which?

A whole latte love! Man proposes in Amsterdam airport Starbucks six years after first declaring his feelings for his fiancée in a sweet note he left in the coffee chain for her to find

Austin Mann and Esther Havens were just friends until Austin hid a note for Esther in a Schiphol Airport Starbucks, which he knew she'd pass through a few days later.

'People thought I was mad': Fitness blogger was so scared of getting 'fat' during pregnancy she ran ten miles a DAY (and felt 'resentful' about putting on weight)

Mother-of-five Simone Gately, 35, from Halifax, West Yorkshire, is a svelte size 12 but she put on 18 stone over the course of her pregnancies - leaving her with 'a body I didn't recognise'.

'We were in the ward waiting for contractions to ramp up': Heavily pregnant mother shares video of herself working out while in LABOUR at the hospital

Anna Strode, 32, from Melbourne, shared a video of herself doing her final 'pregnancy workout' while in labour at the maternity ward.

'I used to think I was stupid and slow': Princess Victoria of Sweden follows in Harry's footsteps by revealing her battles with anxiety and dyslexia in a candid interview

In an interview to mark her upcoming 40th birthday, Crown Princess Victoria of Sweden has opened up about her battles with anorexia and anxiety and her struggles with dyslexia.

Place three cushions on each bed, hang pendants in the dining room and use dramatic cabinetry in the kitchen: Timeless tricks to makeover each room in your home and add THOUSANDS to its value

Australian interior designer and property stylist, Justine Wilson, says there are countless easy tricks to making over a space that will stay on trend for years to come.

'I spoke to her, she was crying...' The harrowing moment a new mother, 41, called her husband to say goodbye after suffering a HEART ATTACK the day before she was due to give birth

A mother from Victoria has revealed the harrowing moment she called her husband to say goodbye after she suffered a heart attack the day before she was due to give birth.

Doctors warn devastated 'Human Ken Doll' his nose could 'turn black and FALL OFF' after he underwent three rhinoplasty procedures in one year, completely destroying his skin

Rodrigo Alves consulted two doctors in a new episode of Botched. In a preview clip, the 33-year-old Brazil native can't breathe through his nose after getting three back-to-back surgeries.

'Oops, sorry Dad': Hilarious pictures reveal the VERY X-rated selfies daughters accidentally sent to their parents (and the ones their racy mothers text them by mistake)

Racy selfies daughters accidentally sent to their parents

The screenshots, posted on an online gallery, show women from around the world who were left red-faced after they accidentally sent their racy snaps to the wrong person. Some shared their intimate pictures with strangers, while otherwise were mortified to discover their mother or father had received the images. Meanwhile racy mothers shared X-rated and lingerie-clad snaps meant for their husbands to their children.

Dreaming big! Teachers share children's hilarious ambitions... from eating so much they explode to becoming a MAILBOX

A hilarious series of images shared online reveal the very farfetched life goals of primary aged children.

Philip's swan song: The Duke of Edinburgh puts on the charm with Queen Letizia in his final ceremonial engagement ahead of his retirement

Prince Philip, 96, joined a glamorous Letizia aboard a horse and cart as they made their way down Horse Guards Parade on Wednesday.

The touching moment former NSW Premier Mike Baird bursts into tears as he sees his daughter in her wedding dress for the first time

Photographer James Day captured the heartwarming moment former New South Wales Premier Mike Baird saw his daughter Laura in her wedding dress for the first time.

The 'miracle' conceptions: Woman told by doctors she was infertile falls pregnant naturally with FOUR children in just 11 months

Charlotte Parker, 31, from Crawley, was told IVF wouldn't work for her and she began considering using an egg donor. However, the couple were left staggered after they fell pregnant naturally.

'We are over the moon': Woman, 40, shares her joy as she announces she's 25 weeks pregnant after six years, nine rounds of IVF and five heartbreaking miscarriages

Joanna McKee, from Victoria, shared a photo of her pregnant stomach with the Today Show on Wednesday to announce the news and shared the challenges she had faced in the past.

'How swiping right changed my life': Woman, 37, who says her 'eggs weren't getting any younger' accidentally falls pregnant on a TINDER DATE and becomes a single mum

Renae Carolan, who lives in Melbourne, has revealed how an accidental pregnancy with her casual Tinder date turned her into a devoted mother.

Revealed: How Parents fork out THOUSANDS on camel rides, scuba diving and skydiving to entertain kids in the holidays (and cut back on groceries to afford it)

Research by Netmums shows that parents are turning to more inventive methods of keeping their kids entertained during the six-week break, such as hot air ballooning and llama trekking.

Is this the recipe for a perfect night's sleep? Food scientist creates a menu she claims will help even insomniacs drift off as it's packed with ingredients that make us drowsy

Dr Rachel Edwards-Stuart and Lily Soutter have created a three-course dinner with nearly every ingredient containing sleep-enhancing properties. It's based on scientific evidence.

Waiters reveal the most OUTRAGEOUS comments they've overheard as they brought customers food (including one girl who confessed to sleeping with her HALF BROTHER)

Waiters shared the weirdest stories from their serving career on Reddit. More than 21,000 waiting staff have told tales - including of a woman who admitted she'd had sex with a relative.

Woman forgot who her HUSBAND was and couldn't recall getting married after her memory was wiped by an unexplained seizure that left her in a coma for six weeks

Sally Hobson, 39, of Claygate, Surrey, suffered an unexplained seizure in January 2014, plunging her into a coma for six weeks.

Morbidly obese Chihuahua who was abandoned for weighing 16 POUNDS has a happy ending after new owner puts her on a strict diet and nurses her back to health

Lu-Seal the chihuahua, from Pittsburgh, PA, was nine years old and weighed 16 pounds when she was abandoned. New owner Julia Morley has since helped her lose 6.5 pounds in eight months.

No more soggy bottom jokes! New Great British Bake Off on Channel 4 is 'more modern,' according to the TV executive behind the revamp (and she tells sceptics they can expect better baking than ever)

A first glimpse of the new GBBO on Channel 4 did not feature any soggy bottom jokes, with executive Jay Hunt admitting the show will have a completely 'new tone'.

The Sydney girl with AFL hard man Shane Mumford as a brother-in-law who's now on the verge of tennis glory: Johanna Konta is only two matches from winning Wimbledon (... just a shame she's become a Brit!)

Johanna Konta reveals why she calls UK 'home'

She's the tennis ace who has just become the first British woman in 39 years to reach the Wimbledon semi-finals. Johanna Konta (pictured) saw off Romanian world No 2 Simona Halep after powering through an epic three-set match on Tuesday. But the 26-year-old, who is taking the tennis world by storm, was born and raised in Australia - spending most of her childhood in Sydney's Northern Beaches. And while her sister Eva Mumford (inset with her baby Ollie and right with husband) remains in Sydney with her AFL husband Shane Mumford (rightt), the current world number six has since called the UK home. So just how did the Sydney-born woman end up representing for Britain?

It's not too late! FEMAIL rounds up the top summer beauty buys to stock up on before Amazon Prime Day and more can't-miss sales are over

With Amazon Prime Day and more can't-miss sales in full swing, shop celeb-loved beauty buys - like Caudalie Beauty Elixir, a Victoria Beckham-favorite (left) - at discounted prices.

Three's a crowd? Man leaves internet totally perplexed with creepy vacation selfie in which his girlfriend appears to have TWO HEADS

Reddit user JuddJasper shared his bizarre photo on Sunday. The snap, which shows the pair posing on front of Hungary's Parliament in Budapest, was supposed to be a wide-angle selfie.

'It's disgusting': Mother who had sex while breastfeeding her baby is blasted by viewers after she defended her decision while nursing live on This Morning

Tasha Maile, from San Diego, California, nursed her youngest child as she told presenters Phillip Schofield and Holly Willoughby how she stood by her controversial approach to parenting.

'I am good at nothing and identify as a wolf': Prankster lets Google's autocomplete feature update his CV - with VERY amusing results

Aaron Gillies, 29, from London, started filling out his details and then went with whatever the search engine predicted he was going to write, coming up with results such as 'I am married to England'.

'I have no sympathy': Frustrated woman reveals how her partner took himself to A&E; for an EARACHE (and women everywhere feel her pain)

A frustrated British girlfriend took to Mumsnet to rant about how she thought the hospital trip was unnecessary, adding that she had not offered him 'one ounce of sympathy'.

Are these the UK's most eligible millennials? Tatler unveils its English Roses of 2017 in a VERY glamorous exhibition featuring Lady Diana's niece and the Queen's cousin

Kitty Spencer features on Tatler's list of 2017 English Roses, 26 of the most 'exciting, interesting and beautiful' young women in the UK, photographed for a new exhibition at London's Saatchi Gallery.

Is this Wimbledon's youngest EVER player? Tennis star Mandy Minella reveals she's four-and-a-half months pregnant after losing at SW19 - and posts an adorable photo of her bump

Mandy Minella confirmed she's playing at SW19 this year while four-and-a-half months pregnant. The tennis star, 31, from Luxembourg exited the ladies singles yesterday but is still in the doubles.

'On paper, this is brilliant!' Love Island addict leaves reality show's fans in stitches after doing hilarious FACE SWAP impressions of the programme's biggest stars

Love Island fan Sam O'Brien posted a series of comedy impressions of the biggest characters from the reality show, using Face Swap technology to make her impersonations even more realistic.

From scars and rolls to 'squishy' tummies, curvy women proudly STRIP OFF on social media in a bid to boost body confidence

Hundreds of women of all shapes and sizes have stripped off to bare their 'rolls', 'squishy' tummies and 'battle scars' in a daring social media campaign to encourage body confidence.

'It was worth it': Mother of boys, 32, cut tomatoes, potatoes and BANANAS from her diet in bid to conceive a baby girl... and went on to have a daughter

Bronwyn Brady, 32, had two boys before she decided to try gender swaying. The Brisbane mum read research on how women who eat high-calorie diets are more likely to give birth to boys.

It's written all over her face! Emotional Kim Murray's visible frustration as she watches husband Andy crash out of Wimbledon in five-set defeat against Querrey

Kim and Judy Murray took their seats to watch Murray in action against 6ft 6in American Sam Querrey and his 137mph serve on Centre Court in his tenth quarter-final at the tournament.

Kim Kardashian lookalike spends thousands on cosmetic surgery to emulate her idol and now wants bottom implants (but her boyfriend hates her 'fake, plastic look')

Chloe Saxon, 31, lives a glamourous lifestyle in Manchester trying to copy everything her idol Kim Kardashian does. The former glamour model wants bottom implants to get Kim's curves.

FOOD, RECIPES & COOKING

SUPER SALMON recipes by Signe Johanson for the Norwegian Seafood Council, www.seafoodfromnorway.co.uk

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Makes 30 small pancakes 150g rye flour 100g wholemeal spelt flour 5g fresh yeast or ½ tsp dried yeast 300ml sour cream 50-100ml whole milk 2 medium eggs, beaten 50g butter, melted 1 tsp baking powder ½ tsp sea salt 150ml white wine vinegar 75g fructose (fruit sugar) or 100g caster sugar Smoked salmon slices Crème fraîche Mix the flours with the yeast, sour cream and 50ml of the milk. Cover and set aside for an hour. Place the sugar and the vinegar in a saucepan along with 75ml water and simmer, allowing the sugar to dissolve. Remove from heat, add the thinly sliced fennel to this mixture and cover. Add the beaten eggs, melted butter, baking powder and sea salt to the bowl with the flours, yeast and sour cream. Stir thoroughly and prepare a skillet with a little oil over a medium heat. Start frying small pancakes for a minute or so before flipping. Assemble salmon slices on each piece, followed by a dollop of sour cream or crème fraîche.

Serves 2 4 slices of Norwegian smoked salmon 1 handful of freshly shelled peas 1 shallot, finely chopped Juice and zest of 1 unwaxed lemon 2 tbsp of oil 1 avocado 2 slices of rye bread Salt & pepper Place the shelled peas in a bowl and add the finely chopped shallot. Mix together the lemon zest and oil and season to taste with a little salt and pepper. Toss the peas and shallots in this dressing and set aside for about 30 minutes before you prepare the open sandwiches. Slice open the avocado and cut segments to place on the rye bread. Fold the Norwegian smoked salmon on top of the avocado and then scatter the pea and shallot mixture on top of the salmon. If you have any fresh pea tips and shoots then add those as an extra garnish, or use a herb of your choice. Borage, parsley, chive and mint all work well with this tasty and healthy summer sandwich.

Serves 4 Juice and zest of 2 small limes 3 tbsp tamari soy sauce 3 tbsp sweet chilli sauce 1 tsp wasabi paste or powder 1 large garlic clove, finely chopped or crushed 1 large piece of ginger, finely chopped or grated 4 individual salmon fillets, skin on 2 bunches of asparagus 1 punnet shiitake mushrooms 2 tbsp vegetable oil 225g rice noodles 1 extra lime for the stir-fry 1 bunch spring onions, chopped Sesame seeds for garnish mix together the lime zest and juice, the tamari soy sauce, sweet chilli sauce, wasabi, garlic and ginger. Toss the salmon fillets in the marinade. Cover with clingfilm and refrigerate for 30-45 minutes. Preheat the oven to 180. Place the fillets in an ovenproof dish and drizzle the marinade on top. Roast in the oven for 15 minutes. Meanwhile stir-fry the vegetables and cook the noodles. Serve with salmon on top.

Serves 8-10 1 whole Norwegian salmon (approx. 2 kg.), descaled, gutted 75 g butter 2 small red onions, thinly sliced 2 unwaxed lemons, thinly sliced 1 large carrot, thinly sliced A bunch of fresh parsley Herbamare (sea salt with herbs) 2 butternut squashes 2 bunches of kale 2 pomegranates, shucked open and de-seeded Preheat the oven to 150C. Butter two aluminium sheets. Place one sheet on top of the roasting tray. Wipe the salmon dry and make three incisions into each side. Stuff all six incisions with a piece of red onion, lemon, fresh parsley and carrot. Close the salmon and sprinkle with a little lemon juice. Place the second sheet of foil on top of the salmon and crimp the edges inwards to create a parcel. Once sealed, place the salmon in the oven and roast for 1 ½ - 2 hours. Chop up the squash, place them on an uncovered tray and place in the oven for 30 minutes. Finely chop the kale and add this to the pomegranate seeds.

Serves 4 8 slices of Norwegian smoked salmon 4 slices of toasted sourdough or rye bread 2 avocados Juice and zest of 1 unwaxed lemon 1 bunch of dill 4 tbsp creme fraiche 1 small batch of cucumber pickles Slice open the avocado and cut segments to place on the sourdough or rye bread. Fold the Norwegian smoked salmon on top then scatter the dill, squeeze some lemon juice on top and garnish with creme friache. For the pickled cucumber: 150ml white wine vinegar 100g fructose (fruit sugar) 1 cucumber Place the white wine vinegar and fructose together in a saucepan and warm through until the sugar dissolves. Allow to cool. Finely slice the cucumber and place in a deep bowl and add the cooled vinegar solution. Pickle for about 1 hour before serving with the salmon.

Serves 4 1 medium white onion, finely chopped 2 medium, waxy potatoes 1 small celeriac, peeled and quartered 1 bunch of chives 500ml chicken stock (or stock of your choice) 4 individual salmon fillets (skin on) 1 tbsp vegetable oil 1 broccoli or 1 packet of tenderstem broccoli Handful of toasted almonds or almond flakes 1 unwaxed lemon for wedges Preheat the oven to 190C. Sweat the onion in 1 tablespoonful of vegetable oil. Cut the potatoes and celeriac in 5mm slices and lay a third of the slices on the bottom of the dish and spread some of the onion and chopped chives on top, repeat the process until you have filled the dish. Pour in the hot stock until it covers all the vegetables and cook for 45 minutes to 1 hour. Meanwhile place a large sauté pan on the hob and drizzle a spoonful of vegetable oil. Heat until the oil pop the fish fillets skin side down. While youre cooking the salmon pop the broccoli in a pan with boiling, salted water and cook for a couple of minutes.