Source If you’d been considering a trip to the Middle East but aren’t sure about the region or where to go, look no further. With so many countries in some level of disarray, one country which has remained strong and safe is the gorgeous country of Jordan. Jordan is nestled between Israel, Iraq, Syria and […]
5 Plant-Based Foods You Need To Start Eating Regularly For Optimal Health
You do not need to go vegetarian for plant-based foods to play a central role in a healthy diet, say nutrition experts. It is quite straightforward to pair vegetables, grains, nuts and seeds with other components of a balanced diet to ensure optimal health. This is a healthy choice for you, but also a great […]
6 Beautiful Benefits Of Quitting Sugar
Do you know how much sugar you take in every day? Lots of products contain naturally-occurring sugar and these can form a healthy part of a balanced diet. Extra sugars added to a whole range of foods – including “healthy” low-fat versions of products – are a different matter. The British health authorities suggest that […]
5 Benefits Of Green Tea
Green tea has a worldwide reputation as Japan’s national drink. It has vintages as fine as champagne, a reputation for wide health benefits and a flavour as delicate as a sweet East Asian breeze. Researchers have shown regularly drinking the fragrant beverage can even help you live longer. This is a big claim. What is […]
Fashion Tips For (Very) Skinny Men And Women
The fashion industry celebrates the slim. Catwalks, shop windows and photoshoots regularly feature super-skinny models draped in the season’s fashions, customised just for them. In everyday life, it can be more difficult to find the perfect look if you are extremely slender. Here are some top tips for upgrading your style when you wear a […]
Tips And Tricks To Keep Your Hangriness At Bay
The struggle of “hangriness” is real. If you find you get grumpy and make poor decisions when you feel hungry then you are not alone. Rising levels of the hunger hormone ghrelin in the body have been shown to affect impulse control and impair decision-making. Drops in your blood glucose can also trigger the release […]
Chile – Lesser Known Jewel Of South America
Source With so many unique and interesting countries to choose from, South America seems to have a bit of everything. Some countries offer up a bit more in terms of adventure than others, while some have some of the most unique natural wonders you could think of. One such country is the coastal country of […]
Discover Canada Like A Local
Source When many people think about North America, it’s easy to think of the United States, and for good reason. With it mentioned in the news, and its international reputation, it’s difficult to ignore the States. Canada, however, is an incredibly popular “bucket list” destination for hundreds of thousands of people around the world, and […]
Experience Saharan Africa – You Won’t Regret It
Source Africa is a continent of surprises and none more surprising than that of the enjoyable, friendly and welcoming region of Saharan Africa. While a couple of the countries are currently no go zones, the others remain open for business and welcoming to visitors from around the world. If you are looking for a unique, […]
Vanuatu – Idyllic Island Paradise, Just Hours from Sydney
Source When people think of the region of Oceania, the images of Australia and long golden beaches fills many people’s minds, but there are so many tiny island nations that often get overlooked. While some of them have built up grand names for themselves, such as Fiji and Tahiti, many remain relatively unexplored and unknown. […]