teen development
'What do I do if I get my first period at school?'
This question prompted Aussie model mum of four, Rosie Luik, to write a book about puberty. more
'Yes, I am open about menstruation with my daughters- so what?'
Jessica Offer talks about the openness she shares with her four daughters in relation to periods and how it is not shameful or ‘gross’. more
Early menstruation and what it means for your daughter
It may seem early, but it’s quite normal and common for girls to start their period as young as eight or nine. For a girl...more
The first period kit: How to be prepared
Getting a first period can be an exciting milestone in a young girl’s life. But what if it happens when she’s out and...more
Natarsha Belling: “I feel blessed I was never obsessed about how I looked"
Network Ten news reporter and mum-of-two, Natarsha Belling, opens up about how she developed a loving relationship with herself...more
The photography project teaching girls to be kind to themselves
Melbourne photographer, Rachel Devine, is tackling the often tricky issues of self-acceptance, friendship and body image through...more
The P-plater survival guide for parents
If you have a teen preparing to hit the road on their own, these are the things you need to know to make the process as painless...more
So your teen has decided they want to travel to other side of the globe… for a year! Relax, student exchange programs are a great...more
Dr Justin's 15 life lessons to share with his kids
There’s certain life lessons that transcend age or circumstance. Dr Justin Coulson reflects on a few he’s learned. more
Alcohol: the facts about drinking
Drinking alcohol is part of most of our lives, but are we completely aware of the health impacts? more
"Good parents let little girls wear bras"
Even if they don’t need them, says Joanna Schroeder. Show her support not shame. more
The end of an era: when your child becomes an adult
Chloe Maxwell reflects on life as a stepmum, as her stepson heads feet-first into life as an adult. more