- published: 05 Apr 2012
- views: 4067524
30 Days is a 2006 Nigerian action thriller film written and directed by Mildred Okwo. The film received 10 nominations at the Africa Movie Academy Awards in 2008.
Buy 'Not Giving Up': http://po.st/NGUsyt and the 4 track EP bundle: http://po.st/NGUyt Click to subscribe to The Saturdays ► http://bit.ly/1fEFtFt ---------------------- Follow The Saturdays: Twitter: http://po.st/SatsTW Facebook: http://po.st/SatsFB Website: http://www.thesaturdays.co.uk/ ---------------------- Music video by The Saturdays performing 30 Days. (C) 2012 Polydor Ltd. (UK)
HOW IS THIS EVEN POSSIBLE? EATING ONLY McDonalds For 30 DAYS (Results) Twitter: https://twitter.com/SaltyYT Instagram: https://www.instagram.com/saltylive/ SnapChat: SaltyLIVE Other of My Videos: https://www.youtube.com/watch?v=yXwtUB8kOBg https://www.youtube.com/watch?v=uyxceafUQzQ https://www.youtube.com/watch?v=oO3Lz-Q8Rcg https://www.youtube.com/watch?v=apZdc-xYP-M
ganda
SUPPLEMENTS & PRODUCTS: (links will automatically go to the site of your country) My Myprotein link: http://bit.ly/MyproteinOHanlon Impact Whey Samples: http://tidd.ly/179fe606 BCAAs: http://tidd.ly/e234dd1d Glucosamin Sulphate: http://tidd.ly/a685bc35 Flavdrops: http://tidd.ly/553dc27a Syrups: http://tidd.ly/47587995 Joggers/Sweatpants: http://tidd.ly/12566d17 Long-Sleeve: http://tidd.ly/76022bdb My Pre-Workout Supps: Citrulline Malate - http://tidd.ly/50c97c32 Beta Alanine - http://tidd.ly/54e3c33c Creatine Monohydrate - http://tidd.ly/5d01171b BCAAs - http://tidd.ly/a66c5d5b Thermopure - http://tidd.ly/64cc5be2 The push up challenge! ...to see what results it would have on my chest growth. I started off being able to do about 25-30 in a row. Just a challenge I wanted to try alongside...
“They don’t wake up like that." Check out more awesome videos at BuzzFeedBlue! http://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: www.buzzfeed.com www.buzzfeed.com/video www.buzzfeed.com/videoteam www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet www.youtube.com/buzzfeed BuzzFeedBlue Bite-size knowledge for a big world from the BuzzFeed crew. New videos posted daily! MUSIC SFX Provided By AudioBlocks (https://www.audioblocks.com) GA045_26 Licensed via Warner Chappell Production Music Inc. RSM190_05 Licensed via Warner Chappell Production Music Inc. GA045_22 Licensed via Warner Chappell Production Music Inc. GA045_24 Licensed via Warner Chappell Production Music Inc. ANW2370_03_Road-King Licensed via Audio Network GA04...
"My boyfriend documented his first 30 days without drinking alcohol and the changes were so much more than I ever expected..." Alcohol & Skin Redness Information: Dr. Lowe: https://goo.gl/jOu2lr Credits: https://www.buzzfeed.com/bfmp/videos/13336 Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedVideo BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New v...
“I literally might die doing this.” Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo MUSIC Open A Can Of Badass Peckin’ The Cap Blastoff Glory Days Licensed via Warner Chappell Production Music Inc. GET MORE BUZZFEED: www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED VIDEO BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! Subscribe to BuzzFeedVideo today! http://bit.ly/YTbuzzfeedvideo
Four women take on the challenge of working with nutritionist Kevin Libby (PH2 Nutrition) to diet like the Kardashians for a month. Credits: https://www.buzzfeed.com/bfmp/videos/12887 Boldly BuzzFeedYellow has changed its name to Boldly. It's the same content you know and love just Bolder. Subscribe for daily videos about beauty, fashion, body positivity, and to join a community of incredible women working to empower and inspire each other. Check out more awesome videos at Boldly! https://bit.ly/2p6kiZu GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike...
Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing deep and listening. Acknowledge the distractions, the frustrations, the parts of the body that need more love or are in healing. Acknowledge it all! For this journey is about more than just a flexible, strong and tone body. It is about full mind, heart and body wellness. Begin here to set the foundation for a connected home practice. - FREE and in the comfort of your own home! Get empowered, find what feels good, listen to your body and lets have some fun! Connect and support othe...
Buy 'Not Giving Up': http://po.st/NGUsyt and the 4 track EP bundle: http://po.st/NGUyt Click to subscribe to The Saturdays ► http://bit.ly/1fEFtFt ---------------------- Follow The Saturdays: Twitter: http://po.st/SatsTW Facebook: http://po.st/SatsFB Website: http://www.thesaturdays.co.uk/ ---------------------- Music video by The Saturdays performing 30 Days. (C) 2012 Polydor Ltd. (UK)
HOW IS THIS EVEN POSSIBLE? EATING ONLY McDonalds For 30 DAYS (Results) Twitter: https://twitter.com/SaltyYT Instagram: https://www.instagram.com/saltylive/ SnapChat: SaltyLIVE Other of My Videos: https://www.youtube.com/watch?v=yXwtUB8kOBg https://www.youtube.com/watch?v=uyxceafUQzQ https://www.youtube.com/watch?v=oO3Lz-Q8Rcg https://www.youtube.com/watch?v=apZdc-xYP-M
ganda
SUPPLEMENTS & PRODUCTS: (links will automatically go to the site of your country) My Myprotein link: http://bit.ly/MyproteinOHanlon Impact Whey Samples: http://tidd.ly/179fe606 BCAAs: http://tidd.ly/e234dd1d Glucosamin Sulphate: http://tidd.ly/a685bc35 Flavdrops: http://tidd.ly/553dc27a Syrups: http://tidd.ly/47587995 Joggers/Sweatpants: http://tidd.ly/12566d17 Long-Sleeve: http://tidd.ly/76022bdb My Pre-Workout Supps: Citrulline Malate - http://tidd.ly/50c97c32 Beta Alanine - http://tidd.ly/54e3c33c Creatine Monohydrate - http://tidd.ly/5d01171b BCAAs - http://tidd.ly/a66c5d5b Thermopure - http://tidd.ly/64cc5be2 The push up challenge! ...to see what results it would have on my chest growth. I started off being able to do about 25-30 in a row. Just a challenge I wanted to try alongside...
“They don’t wake up like that." Check out more awesome videos at BuzzFeedBlue! http://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: www.buzzfeed.com www.buzzfeed.com/video www.buzzfeed.com/videoteam www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet www.youtube.com/buzzfeed BuzzFeedBlue Bite-size knowledge for a big world from the BuzzFeed crew. New videos posted daily! MUSIC SFX Provided By AudioBlocks (https://www.audioblocks.com) GA045_26 Licensed via Warner Chappell Production Music Inc. RSM190_05 Licensed via Warner Chappell Production Music Inc. GA045_22 Licensed via Warner Chappell Production Music Inc. GA045_24 Licensed via Warner Chappell Production Music Inc. ANW2370_03_Road-King Licensed via Audio Network GA04...
"My boyfriend documented his first 30 days without drinking alcohol and the changes were so much more than I ever expected..." Alcohol & Skin Redness Information: Dr. Lowe: https://goo.gl/jOu2lr Credits: https://www.buzzfeed.com/bfmp/videos/13336 Check out more awesome videos at BuzzFeedVideo! https://bit.ly/YTbuzzfeedvideo https://bit.ly/YTbuzzfeedblue1 https://bit.ly/YTbuzzfeedviolet GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike BuzzFeedVideo BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New v...
“I literally might die doing this.” Check out more awesome videos at BuzzFeedVideo! http://bit.ly/YTbuzzfeedvideo MUSIC Open A Can Of Badass Peckin’ The Cap Blastoff Glory Days Licensed via Warner Chappell Production Music Inc. GET MORE BUZZFEED: www.buzzfeed.com/videoteam www.facebook.com/buzzfeedvideo www.instagram.com/buzzfeedvideo www.buzzfeed.com/video www.youtube.com/buzzfeedvideo www.youtube.com/buzzfeedyellow www.youtube.com/buzzfeedblue www.youtube.com/buzzfeedviolet BUZZFEED VIDEO BuzzFeed Motion Picture’s flagship channel. Sometimes funny, sometimes serious, always shareable. New videos posted daily! Subscribe to BuzzFeedVideo today! http://bit.ly/YTbuzzfeedvideo
Four women take on the challenge of working with nutritionist Kevin Libby (PH2 Nutrition) to diet like the Kardashians for a month. Credits: https://www.buzzfeed.com/bfmp/videos/12887 Boldly BuzzFeedYellow has changed its name to Boldly. It's the same content you know and love just Bolder. Subscribe for daily videos about beauty, fashion, body positivity, and to join a community of incredible women working to empower and inspire each other. Check out more awesome videos at Boldly! https://bit.ly/2p6kiZu GET MORE BUZZFEED: https://www.buzzfeed.com https://www.buzzfeed.com/videos https://www.youtube.com/buzzfeedvideo https://www.youtube.com/boldly https://www.youtube.com/buzzfeedblue https://www.youtube.com/buzzfeedviolet https://www.youtube.com/perolike https://www.youtube.com/ladylike...
Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing deep and listening. Acknowledge the distractions, the frustrations, the parts of the body that need more love or are in healing. Acknowledge it all! For this journey is about more than just a flexible, strong and tone body. It is about full mind, heart and body wellness. Begin here to set the foundation for a connected home practice. - FREE and in the comfort of your own home! Get empowered, find what feels good, listen to your body and lets have some fun! Connect and support othe...
Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30 days of breathing deep and listening. Acknowledge the distractions, the frustrations, the parts of the body that need more love or are in healing. Acknowledge it all! For this journey is about more than just a flexible, strong and tone body. It is about full mind, heart and body wellness. Begin here to set the foundation for a connected home practice. - FREE and in the comfort of your own home! Get empowered, find what feels good, listen to your body and lets have some fun! Connect and support othe...
لكون الفلم غير موجود كامل على اليوتوب ارتأيت ان ارفعه لكل المشاهدين وخاصتا مشتركي قناتي المحبي لأافلام الرعب.ادعمنا للاستمرار
How to do the splits/30 DAYS stretching exercises How to do the splits in one day https://www.youtube.com/watch?v=1_L_NV2nsCQ Hi, My channel is about flexibility, fitness, stretching, workouts, splits, contortion, yoga, and stretches. Stretching Routines will improve your flexibility and i hope These exercises will increase your flexibility. I've gotten 30 exercises for you! 30 exercises you need to do for each day. If you are beginner do these exercises every other day, but if you have some experience do this 5 days a week :) I WANT TO SEE YOUR RESULT. Use the hashtag #kristi30dayssplits on Instagram for a chance to be featured in my next video. Hope this helps :)) New video every Friday 💌 My ETSY SHOP https://www.etsy.com/shop/KristiKayBoutique ❤️ Subscribe to my Русская версия h...
More info on my Fancy Hair extensions here: http://goo.gl/FEuRMf My Beauty Channel: http://www.youtube.com/c/nikisky - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - LATEST VIDEOS: ► 5 Minute Beachy Waves Hair Tutorial: https://youtu.be/NpzoI4svPnU ► EASY HACK for Fishtail Braid / Plait That Will CHANGE YOUR LIFE!: https://youtu.be/HT7S5bPleIA ► 22 Hair Hacks For Thick Hair!: https://youtu.be/pxv5dPfnsyU Hello my loves! Wowza...this video took me SOOOO long to put together! I thought this would help out those of you trying to minimize the amount of heat you put on your hair. It's great for growing longer, healthier hair AND it allows you to embrace your natural hair texture! I hope you challenge yourself to go heatless for 30 days! I promise you, you'll see a huge differen...
Join Adriene on Day 2 of The 30 Days of Yoga journey! Stretch your body and soothe your soul. Relieve stress and ease into your 30 day experience with an open mind, kindness and curiosity. Use this Day 2 practice to stretch tight muscles and soothe the nervous system - even an achey heart. This first week we take time to connect to the big picture and a full body experience. Practice staying present as we deepen the practice and learn vocabulary to play with on our mat. Practices change from day to day - and get shorter towards the end. Stick with it! Take this time for yourself. Have courage to take the time for yourself! Get empowered, find what feels good, listen to your body and don't forget to have some fun! Connect and support others down below! Cultivate positivity. Remember each ...
This is a 60 minute HIIT weight loss workout to lose ONE pound day for 30 days (lose 30 pounds in 30 days) The easier fuck being fat workout to lose weight fast = https://www.youtube.com/watch?v=jrw1rcKHEGs Get your fcuk being fat shirt = http://fbffitness.com/ How to lose 30 pounds in 30 days 1. Make sure you definitely go on a diet. Use nowloss.com/diet or use nowloss.com/5 if you hate counting calories. How much you eat and not necessarily a diet is the most important thing to help you lose these 30 pounds as fast as you possibly can. Without a diet or by eating too much you are simply wasting your time when trying to lose body fat doing my HIIT weight loss workouts 2. Do any of my fat loss work outs meaning you can do the ‘FUCK Being FAT. DO THIS & Lose 30 Pounds in 30 Days’ work...
Join Adriene on Day 3 of The 30 Days of Yoga journey! Forget What You Know About Yoga! It is so easy to slip into automatic pilot. For today's sequence, come into a beginners mind. (Bonus if you are a beginner and totally new to yoga!) When we come to this idea of beginner's mind - we open up to all possibilities. Use this Day 3 practice to check in with balance and connect to your core center. Let go of expectations and stay receptive as you work to build strength and unlock more space. Again, open up to making new discovery! If you are regular yogi this practice will be a great opportunity to change it up. If you are new to the practice, ROCK ON, you have that beautiful beginners mind already. Seek opportunities to learn - especially in the difficulties. Everyone, close your eyes when y...
Join Adriene on Day 30 of of The 30 Days of Yoga journey! You made it. We rolled out the mat for 30 Days. It may have taken longer than 30 Days - but you did it. You are here, now. You committed to yourself, to a practice that serves, inspires and moves. Enjoy this celebratory practice and know that you are are connected to others around the globe also with the mission to Find What Feels Good. Day 30 is ultimately an opportunity for me to show you that really - it is all you baby. It is an opportunity for you to trust and love. It is an opportunity for you to get a good work out and work-it-out. It is a celebration of our practice and of our community! It's about inspiration. How lucky are we to have this practice to grow and this experience to learn from?! Who would have thought you cou...
I never did time, committed mad crime
Only paid rhymes, but now niggaz drop dimes
Harmonizin on a homicide rap
Singin in the precinct, tryin to catch an R&B; contract
Now they hit me with a one to THREE, personal-LY
conspira-CY, it don't mean shit to ME
The time will go fast, because I'm true blue
On the DL, back home, I got a stash for Ma Duke
I stack razor blades in my shoe
Niggaz threaten to kill the Ak, if I ever come through
And I'm doin 30 more days, in this steel cage
Locked down with men that go both ways
But gays ain't gon' grease me
My razor blade say O.P.P., niggaz in P.C. gon' know me
I'm not the everyday herb
Actions speak louder than words, so step to the verb
Fuck a pro-noun, I get down for my crown
Pass the three-pound, show it to King Clown, and watch him lounge
You know the whole PHASE
I'm about to go through the government's MAZE
in about 30 days
You know my name, no shame in my game
Best to fly the kid champagne from Spain
About to go in, to push a BID, for wrongs I done DID
Goin away party at the CRIB
Me and my friends gonna get together
I didn't think jail could ever, I learned to never say never
but now we just gonna party.. party..
Shit, fiesta.. for-ever..
Gun ? up on my floor
All my peeps know they got to keep they damn guns at the door
Don't wanna get hit, with a bullet, meanin a year time in jail
if you can't, comprehend, with the slang friend
All you do, don't act like nuts
It don't make no sense for the whole crew, to get locked up
Bad enough I have to go in yo
But when the shit hit the fan, debris' gotta blow
Windy days, but ain't nothin changed but the weather
While I'm locked down, the thugs'll write me no love letters
That's for queers, couple of years
later gator, but hold all them crocodile tears
Because it ain't like I'm dyin
You see I'm not marked for death, so stop the bloodclot cryin
This ain't The Wizard of Oz where I can tap my heels and go for it
I take it slow, cause I'll be home before you know it
I'm comin through like X-rays
in approximately, the next 30 days
But if you think I'm tryin to skip town
You best to purchase a hearing aid and ask yourself how that sound
I'm not tryin to jump bail, cause that's the dough
that I'ma use to flip up the new connects, that I meet in jail
Politicians they all know dis
Every now and then they visit a snitch, who helped em get rich
Yeah part of the government's plan
Lock down the man who stack grands, put him in the hand of Uncle Sam
This the stuff, you can't trust for 30 days
I'm on a bus with niggaz that fuss over tight handcuffs
And while I'm inside, I take in stride
Livin in prison, stool pigeons know that time don't fly
Days go by, night gets darker, but I'm a New York
Whalin on your ass like Orca
Not the Avon Lady, stay up out my face
It only take a shoelace, for a nigga to catch a new case
You get done in different ways
I'm headed for the cage
within the next 30 days