LIVING · YOGA
PUBLIC, PRIVATE & CORPORATE YOGA CLASSES,
WORKSHOPS & RESIDENCIES IN LONDON
PUBLIC, PRIVATE & CORPORATE YOGA CLASSES,
WORKSHOPS & RESIDENCIES IN LONDON
WHAT IS LIVING YOGA?
Living Yoga is a wellness and lifestyle brand with a mission to share the teachings of Yoga and to inspire people to embody the practice, both on and off the mat. LY hosts public, private and corporate classes and workshops around London. Watch this space for international retreats coming in 2019.
LIVING YOGA ON THE MAT
Living Yoga founder Lotte Bowser discovered Yoga in 2012 after 10 years of training at Italia Conti Associates, and began practicing alignment-based Iyengar Yoga. After finishing her first 200 hour teacher training 2 years later in 2014, she completed her 500 hour certification in Vinyasa Flow in India in 2016.
CLASSES
Classes combine both of these practices for a well-rounded, informative yet playful approach to yoga. Each week, classes are sequenced around a physical or philosophical theme, guided by the breath and set to an uplifting soundtrack combining melodic techno and world music. Come and have fun, challenge your body, nourish your mind and your soul, and leave feeling relaxed and inspired.
All levels are welcomed in class, whether you're a complete beginner or pro. If you'd like to join one, please click below.
For most of us who have never tried yoga before, the thought of stepping in to the studio for the first time can fill us with trepidation and terror. What if I'm shit? What if my leggings rip?
Ritual doesn't have to be this big thing - it doesn't need to involve white muslin dress and a room full of candles - it can be as little as taking a moment to stop. to breathe. to digest.
LIVING YOGA OFF THE MAT
Festival season is finally upon us, and I could not be more excited. Hundreds of thousands of us will be setting up camp in fields across the UK this summer, donning sequins and glitter galore. But there’s a downside to the fun – the waste that is left behind once the gates have closed.
PLASTIC. It's grim, but with a few additions in our bags every day, it can be avoided.
Virtually every piece of plastic ever to be made still exists in some shape or form, and we manufacture over 300 million tonnes of it every single year.
Earlier this month, my friend Annie and I decided to set an intention for the New Year - to adopt a zero-waste lifestyle, opting for conscious consumption and planet-friendly alternatives as much as we could, over our own personal convenience.
Ocean Generation uses creative avenues such as music, gaming, and digital platforms to bring important messages about the welfare of our oceans and fellow human beings to the forefront of our generation. Keep reading to find out more about her story and her incredible work.
As I prepare to board yet another plane for yet another exotic destination for the Christmas holidays, I’m becoming increasingly aware of the hypocrisy of advocating for sustainable living and yet leaving air travel out of the equation.
Over the past few years my family and I have focused less on the aesthetic and material sides of Christmas, gradually reducing our decorations to natural, organic materials and an upcycled tree made from driftwood, and gifting just one small thoughtful gift each
When it comes to cleaning, there are so many nasty chemicals in most day to day products that are not only bad for the environment, but over time, can wreak havoc with your health too.
Planting trees through ad revenue generated by your search engine - Is this not the most genius idea you've ever heard of? With the click of a button you can have a massive impact on the planet!
Going organic can do wonders for your personal health and that of the planet's - but like with any seemingly good-doing trend, there are a few things to be mindful of before making the switch.
When living in a place that's surrounded by concrete and metal with the odd tree peppering the pavements, it's no wonder so many of us feel disconnected from nature in cities.
After a few conversations with friends and students recently, it seems that a lot of us, myself included, struggle to find some consistency with the practice of meditation.