Healing with plants is not a new idea by any means. For centuries, people have used plants from their own environments to heal their ailments and to support their health. If you like plants that are healing, practical, decorative, tasty, nutritious, fragrant and otherwise useful, grow a gardenful of herbs.

Each of the herbs in this e-handbook is specially suited for soothing and relieving coughs, sore throats, and congestion that come with colds and flu. You'll find instructions on growing herbs including cayenne, echinacea, garlic, peppermint and thyme, plus recipes for homemade cold and flu remedies including:

• Peppermint Inhalation
• Stimulating Rosemary Bath
• Thyme-infused Honey
• Catnip Tea
• Echinacea Tincture
• Dual-purpose Ginger Stir-fry
• Garlicky Herbal Broth

Expand your medicine chest to include herbal teas, tinctures, infusions and even stir-fry dishes that will chase away the symptoms that have you hiding under a blanket! 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

Achieving great-looking hair is not difficult, nor does it need to be expensive. Learning to make your own hair-care products can save you a bundle of money.

This e-handbook has a guide to help you purchase natural ingredients, grow your own herbs, create a home spa experience as well as recipes for shampoos, conditioners, scalp treatments and coloring. 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

Winter squash and pumpkins were cultivated in this country long before Columbus arrived. They are a good source of vitamin and the seeds are high in leucine, tyrosine and vitamin B complex.

This e-handbook will teach you what you need to know about the different types of squash, cooking, preserving and storing squash and pumpkin. Recipes in this handy guide include:

• Squash with Sausage Stuffing
• Pumpkin Soup
• Squash Cornbread
• Pumpkin Bread
• Scalloped Squash
• Traditional Pumpkin Pie
• Squash Oatmeal Cookies

In addition to using squash and pumpikns for delicious recipes, they can also be used for decorative purposes. 36 pages.

INSTANT DELIVERY ITEM: When you order this e-book* we will provide you with a link for the e-book on the confirmation page. Simply click on the link and save the file to your computer — no more waiting for delivery or paying expensive shipping and handling fees.

Mother Earth News Wiser Living E-Handbooks are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start reading today!

Discover the huge possibilities to be found in a small house! Whether you're building from scratch or retrofitting an existing structure, these 50 innovative floor plans will show you how to make the most of houses measuring 1,400 square feet or less. Gerald Rowan focuses on efficient layouts and creative ways to use every inch of your space, including closets, decks, porches, bathrooms, attics and basements. Artist renderings bring each house's exterior to life, and detailed interior drawings illustrate special space-saving features. Compact Houses includes one- and two-floor designs and plans with one to three bedrooms.