- published: 20 Nov 2014
- views: 298353
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A TENS unit (Trans-cutaneous Electrical Nerve Stimulator) is a small device about the size of a deck of cards that can be used for managing sub acute or chronic pain. It works by "interfering" with pain signals to the brain, by flooding the pain-generating tissues with small, electrical currents that are thought to "compete" with the pain signals traveling to the brain, resulting in reduced perception of pain. It does not do anything to cure the inured site.
TENS units can be helpful by precluding the need for drugs that might be harmful to the user. It is also faster acting than ice and topical pain products.
In this video, I demonstrate how to operate a typical TENS unit, and strategies for placing the electrodes to achieve maximum benefit.
Subscribe to this channel to get more free tips on self-managing pain.
Visit my sites for free tips on managing musculoskeletal pain, and for achieving optimal health.
http://PainandInjuryDoctor.com
http://OptimalBodySystem.com
TENS units and EMS units can be very helpful when recovering from an injury or surgery. The two are very different, but often come together in one unit like the FlexTone models I use in this video. Purchase a TENS/EMS unit on my website: http://www.askdoctorjo.com/content/tens-unit-ems-unit-pain-management
What's the difference between TENS and EMS?
TENS (Transcutaneous Electrical Nerve Stimulation) is used to help reduce pain and increase circulation. Basically the vibration of the TENS follows the same pathway as the pain pathway to the brain and helps cancel it out. It is a great alternative to pain medication. A TENS uses four electrodes with cross currents to surround the area. The deep vibration/massage helps relax the muscles and allow for healing.
EMS (Electrical Muscle Stimulation) helps contract the muscles to build back up strength after an injury. With EMS the muscles will actually contract, and you can use it as a tool while exercising to help retrain the muscle to work how its suppose to. It uses two electrodes directly over the muscle you are trying to contract.
Other videos:
Fibromyalgia Pain Relief Stretches:
https://www.youtube.com/watch?v=jgly5NaKL7I
Text Neck Pain Relief Stretches & Exercises:
https://www.youtube.com/watch?v=uK_A3Tuq6UU
===========================================
Click Below to SUBSCRIBE for More Videos:
http://www.youtube.com/subscription_center?add_user=askdoctorjo
=======================================
Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
Website: http://www.AskDoctorJo.com
Facebook: http://www.facebook.com/AskDoctorJo
Twitter: http://www.twitter.com/AskDoctorJo
=======================================
TENS Unit for Pain Management & EMS for Muscle Rehab:
https://www.youtube.com/watch?v=TrFrcIzGF6E
PRODUCT PLACEMENT DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to FlexTone for providing Doctor Jo with two free TENS/EMS Units to use.
DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional.
- published: 04 Jan 2016
- views: 92474
More information is available at http://www.physioworks.com.au/tens
How to use your tens machine for low back pain relief. Including where to place your tens electrodes.
- published: 15 Oct 2011
- views: 254513
The benefits of TENS Units, How Tens Works, when to consider using TENS, and when not to. I use TENS for powerlifting pain relief and recovery. Have you tried TENS??
Checkout this TENS UNIT from Armstrong Amerika:
https://goo.gl/fnTXOl
[ Related Articles ]
https://goo.gl/wj7rKL
https://goo.gl/JQ0K1l
[ More Related Videos ]
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https://youtu.be/RNwQ7Akrj0Q
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https://youtu.be/DOZ8AbnRqQQ
[ Follow Me On Social ]
Instagram: http://instagram.com/itsadamevans/
Twitter: http://www.twitter.com/itsadamevans
Facebook: http://facebook.com/itsadamevans
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- published: 20 Sep 2016
- views: 8858
Tens Sunglasses proudly presents our SS17 brand film.
Pre-order our new collection exclusively on Kickstarter today at: http://www.tens.co/kickstarter
Filmed in Tulum, Mexico.
Written, directed & produced by Tens
Cinematography by Tom Welsh
Co-produced by LUNA NEGRA
Styling by Bex Griffin & Terri Higgins
Makeup & Hair by Francisco MUA
Music by: http://soundcloud.com/mtbrd
Instagram: http://instagram.com/tens
Twitter: http://twitter.com/tens
Facebook: http://facebook.com/tens
- published: 28 Mar 2017
- views: 54419
Powers of Ten takes us on an adventure in magnitudes. Starting at a picnic by the lakeside in Chicago, this famous film transports us to the outer edges of the universe. Every ten seconds we view the starting point from ten times farther out until our own galaxy is visible only a s a speck of light among many others. Returning to Earth with breathtaking speed, we move inward- into the hand of the sleeping picnicker- with ten times more magnification every ten seconds. Our journey ends inside a proton of a carbon atom within a DNA molecule in a white blood cell. POWERS OF TEN © 1977 EAMES OFFICE LLC (Available at www.eamesoffice.com)
- published: 27 Aug 2010
- views: 4925823
Denna gången så gav vi oss på att baka tårta med elstötar! Själva utmaningen går ut på att vi båda sätter på tens lappar på båda armarna, sedan har vi 10 minuter på oss att försöka skapa en så fin tårta som vi bara kan! :D
Gillar du challenges, pranks och experiments? Bli då en Feastare genom att trycka på prenumerera knappen! På så vis så kommer du inte missa nästa gång vi släpper en riktigt idiotisk video! :D
Följ oss gärna på våra sociala medier där ni kan få se vad vi gör när vi inte filmar, förhandsvisningar och tävlingar osv!
Instagram: Lets_Feast
Snapchat: Lets_Feast
Facebook: Sök bara på Lets Feast.
Har du någon bra idé eller någonting speciellt du skulle vilja se oss göra? Kontakta oss då på: LetsFeast@hotmail.com
Det var allt för oss den här gången, FUCK OFF! :D
- published: 03 Apr 2016
- views: 110055
Physical therapists Bob Schrupp and Brad Heineck present warnings, precautions, and contraindications for T.E.N.S. (Transcutaneous Electrical Nerve Stimulation).
Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/
and to follow us on Twitter https://twitter.com/PtFamous
Check out Bob's Kindle book on Amazon, "Three Simple Steps to Treat Back Pain" here: http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid;=1383052830&sr;=8-1&keywords;=bob+schrupp+back+pain
- published: 21 Jun 2011
- views: 208182
TENS (disambiguation)
TENS or tens may refer to:
Numbers and years
Medical
Other
See also
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/TENS_(disambiguation)
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
Transcutaneous electrical nerve stimulation
Transcutaneous electrical nerve stimulation (TENS or TNS) is the use of electric current produced by a device to stimulate the nerves for therapeutic purposes. TENS, by definition, covers the complete range of transcutaneously applied currents used for nerve excitation although the term is often used with a more restrictive intent, namely to describe the kind of pulses produced by portable stimulators used to treat pain. The unit is usually connected to the skin using two or more electrodes. A typical battery-operated TENS unit is able to modulate pulse width, frequency and intensity. Generally TENS is applied at high frequency (>50 Hz) with an intensity below motor contraction (sensory intensity) or low frequency (<10 Hz) with an intensity that produces motor contraction. While the use of TENS has proved effective in clinical studies, there is controversy over which conditions the device should be used to treat.
Medical uses
Pain
TENS devices available to the domestic market are used as a non-invasive nerve stimulation intended to reduce both acute and chronic pain. One review from 2007 felt that the evidence supports a benefit in chronic musculoskeletal pain while another review (from the Cochrane Collaboration in 2008) deemed the evidence of poor quality and thus no conclusions were possible regarding chronic pain. Results from a task force on neck pain in 2008 found no clinically significant benefit to TENS for the treatment of neck pain when compared to a placebo treatment. A 2010 review did not find evidence to support the use of TENS for chronic low back pain. There is tentative evidence that it may be useful for painful diabetic neuropathy. As of 2015, the efficacy of TENS therapy for phantom limb pain is not known as no randomized controlled trials have been performed.
This page contains text from Wikipedia, the Free Encyclopedia -
https://wn.com/Transcutaneous_electrical_nerve_stimulation
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
This article is licensed under the Creative Commons Attribution-ShareAlike 3.0 Unported License, which means that you can copy and modify it as long as the entire work (including additions) remains under this license.
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8:09How to Use a TENS Unit to Relieve Muscle and Joint Pain
How to Use a TENS Unit to Relieve Muscle and Joint PainHow to Use a TENS Unit to Relieve Muscle and Joint Pain
A TENS unit (Trans-cutaneous Electrical Nerve Stimulator) is a small device about the size of a deck of cards that can be used for managing sub acute or chronic pain. It works by "interfering" with pain signals to the brain, by flooding the pain-generating tissues with small, electrical currents that are thought to "compete" with the pain signals traveling to the brain, resulting in reduced perception of pain. It does not do anything to cure the inured site. TENS units can be helpful by precluding the need for drugs that might be harmful to the user. It is also faster acting than ice and topical pain products. In this video, I demonstrate how to operate a typical TENS unit, and strategies for placing the electrodes to achieve maximum benefit. Subscribe to this channel to get more free tips on self-managing pain. Visit my sites for free tips on managing musculoskeletal pain, and for achieving optimal health. http://PainandInjuryDoctor.com http://OptimalBodySystem.com -
3:55Jennifer Lopez - Tens ft Jack Mizrahi (Audio)
Jennifer Lopez - Tens ft Jack Mizrahi (Audio) -
10:21TENS Unit for Pain Management & EMS for Muscle Rehab - Ask Doctor Jo
TENS Unit for Pain Management & EMS for Muscle Rehab - Ask Doctor JoTENS Unit for Pain Management & EMS for Muscle Rehab - Ask Doctor Jo
TENS units and EMS units can be very helpful when recovering from an injury or surgery. The two are very different, but often come together in one unit like the FlexTone models I use in this video. Purchase a TENS/EMS unit on my website: http://www.askdoctorjo.com/content/tens-unit-ems-unit-pain-management What's the difference between TENS and EMS? TENS (Transcutaneous Electrical Nerve Stimulation) is used to help reduce pain and increase circulation. Basically the vibration of the TENS follows the same pathway as the pain pathway to the brain and helps cancel it out. It is a great alternative to pain medication. A TENS uses four electrodes with cross currents to surround the area. The deep vibration/massage helps relax the muscles and allow for healing. EMS (Electrical Muscle Stimulation) helps contract the muscles to build back up strength after an injury. With EMS the muscles will actually contract, and you can use it as a tool while exercising to help retrain the muscle to work how its suppose to. It uses two electrodes directly over the muscle you are trying to contract. Other videos: Fibromyalgia Pain Relief Stretches: https://www.youtube.com/watch?v=jgly5NaKL7I Text Neck Pain Relief Stretches & Exercises: https://www.youtube.com/watch?v=uK_A3Tuq6UU =========================================== Click Below to SUBSCRIBE for More Videos: http://www.youtube.com/subscription_center?add_user=askdoctorjo ======================================= Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy. Website: http://www.AskDoctorJo.com Facebook: http://www.facebook.com/AskDoctorJo Twitter: http://www.twitter.com/AskDoctorJo ======================================= TENS Unit for Pain Management & EMS for Muscle Rehab: https://www.youtube.com/watch?v=TrFrcIzGF6E PRODUCT PLACEMENT DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to FlexTone for providing Doctor Jo with two free TENS/EMS Units to use. DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional. -
1:02How to Use a TENS Machine for Back Pain
How to Use a TENS Machine for Back PainHow to Use a TENS Machine for Back Pain
More information is available at http://www.physioworks.com.au/tens How to use your tens machine for low back pain relief. Including where to place your tens electrodes. -
3:53Ten Toes (Prod. BubbaGotBeatz) - Instrumental
Ten Toes (Prod. BubbaGotBeatz) - Instrumental -
6:43Benefits of TENS Unit | How Does Tens Work?
Benefits of TENS Unit | How Does Tens Work?Benefits of TENS Unit | How Does Tens Work?
The benefits of TENS Units, How Tens Works, when to consider using TENS, and when not to. I use TENS for powerlifting pain relief and recovery. Have you tried TENS?? Checkout this TENS UNIT from Armstrong Amerika: https://goo.gl/fnTXOl [ Related Articles ] https://goo.gl/wj7rKL https://goo.gl/JQ0K1l [ More Related Videos ] Benefits of Walking Barefoot | Grounding & Earthing https://youtu.be/xhbIoy7Iu5o Being with Stillness, Spaciousness | Dzogchen Meditation https://youtu.be/g3wGk0LIhcA What is Spirituality? What is a Spiritual Life? Subscriber Q&A; https://youtu.be/IEZGajXX6Co How to Deal with Suffering | Maintaining Awareness https://youtu.be/Y_BPzTS-OjI What is Karma Yoga? The Three Yogas of Every Day Life https://youtu.be/jBnPd6E1Lkg Channel Intro | 20k Subs | Podcast Announcement https://youtu.be/Tmrpc5V03Vo How to be Happy & Positive | Choosing Happiness https://youtu.be/IBojxPDnmfs How to be Mindful | A State of Mindfulness https://youtu.be/fgNai5iqxDw How to Deal with Anger, Fear, and Anxiety https://youtu.be/0hr3iRPcIps How To Stay Motivated to Workout | 5 Tips https://youtu.be/v5PK4rCEVJI Dietary Habits, Fasting, Acidic Foods & Inflammation https://youtu.be/apDupjFsFoI How to Fast for Ramadan, Training, and Eating https://youtu.be/GL1tEkHKHX8 How to do Intermittent Fasting for Weight Loss, and Giveaway https://youtu.be/5zRYqkfTwJM How to Fast for Ramadan, Training, and Eating https://youtu.be/GL1tEkHKHX8 Unplanned Heavy Squat Triple | Texas Method Done https://youtu.be/HBtUCP_qBVk Post Workout Nutrition | Light Day Squats & Bench https://youtu.be/r0gtEmifcY8 Audiobooks for Personal Growth | Part 5 https://youtu.be/RgLQENAycLk Silence & Destroy EGO | Volume Day Training https://youtu.be/rXk82VMQEEk How to Achieve Happiness & Bliss https://youtu.be/FMHVkPqS-eg Heavy Squats & Bench Press @ Home Gym | Texas Method https://youtu.be/nTj0Mb57Brg Carbon Pre-Workout vs Pre-Jym vs Making Your Own https://youtu.be/uB9Bn5TaNd0 Deadlifts & Squats with New Rogue Ohio Power Bar https://youtu.be/RNwQ7Akrj0Q Deadlifts & Squats at Fortis Fitness | Intense Day https://youtu.be/DOZ8AbnRqQQ [ Follow Me On Social ] Instagram: http://instagram.com/itsadamevans/ Twitter: http://www.twitter.com/itsadamevans Facebook: http://facebook.com/itsadamevans Website: http://www.adamevans.ca Google+: https://google.adamevans.ca Pinterest: http://pinterest.com/itsadamevans/ Tumblr: http://itsadamevans.tumblr.com/ Linkedin: http://www.linkedin.com/in/adamnevans -
2:36Tens SS17: Daydreamers
Tens SS17: DaydreamersTens SS17: Daydreamers
Tens Sunglasses proudly presents our SS17 brand film. Pre-order our new collection exclusively on Kickstarter today at: http://www.tens.co/kickstarter Filmed in Tulum, Mexico. Written, directed & produced by Tens Cinematography by Tom Welsh Co-produced by LUNA NEGRA Styling by Bex Griffin & Terri Higgins Makeup & Hair by Francisco MUA Music by: http://soundcloud.com/mtbrd Instagram: http://instagram.com/tens Twitter: http://twitter.com/tens Facebook: http://facebook.com/tens -
9:01Powers of Ten™ (1977)
Powers of Ten™ (1977)Powers of Ten™ (1977)
Powers of Ten takes us on an adventure in magnitudes. Starting at a picnic by the lakeside in Chicago, this famous film transports us to the outer edges of the universe. Every ten seconds we view the starting point from ten times farther out until our own galaxy is visible only a s a speck of light among many others. Returning to Earth with breathtaking speed, we move inward- into the hand of the sleeping picnicker- with ten times more magnification every ten seconds. Our journey ends inside a proton of a carbon atom within a DNA molecule in a white blood cell. POWERS OF TEN © 1977 EAMES OFFICE LLC (Available at www.eamesoffice.com) -
6:02Bakar Tårta Med Tens
Bakar Tårta Med TensBakar Tårta Med Tens
Denna gången så gav vi oss på att baka tårta med elstötar! Själva utmaningen går ut på att vi båda sätter på tens lappar på båda armarna, sedan har vi 10 minuter på oss att försöka skapa en så fin tårta som vi bara kan! :D Gillar du challenges, pranks och experiments? Bli då en Feastare genom att trycka på prenumerera knappen! På så vis så kommer du inte missa nästa gång vi släpper en riktigt idiotisk video! :D Följ oss gärna på våra sociala medier där ni kan få se vad vi gör när vi inte filmar, förhandsvisningar och tävlingar osv! Instagram: Lets_Feast Snapchat: Lets_Feast Facebook: Sök bara på Lets Feast. Har du någon bra idé eller någonting speciellt du skulle vilja se oss göra? Kontakta oss då på: LetsFeast@hotmail.com Det var allt för oss den här gången, FUCK OFF! :D -
3:40T.E.N.S. unit: WARNINGS about T.E.N.S.!
T.E.N.S. unit: WARNINGS about T.E.N.S.!T.E.N.S. unit: WARNINGS about T.E.N.S.!
Physical therapists Bob Schrupp and Brad Heineck present warnings, precautions, and contraindications for T.E.N.S. (Transcutaneous Electrical Nerve Stimulation). Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ and to follow us on Twitter https://twitter.com/PtFamous Check out Bob's Kindle book on Amazon, "Three Simple Steps to Treat Back Pain" here: http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid;=1383052830&sr;=8-1&keywords;=bob+schrupp+back+pain
-
How to Use a TENS Unit to Relieve Muscle and Joint Pain
A TENS unit (Trans-cutaneous Electrical Nerve Stimulator) is a small device about the size of a deck of cards that can be used for managing sub acute or chronic pain. It works by "interfering" with pain signals to the brain, by flooding the pain-generating tissues with small, electrical currents that are thought to "compete" with the pain signals traveling to the brain, resulting in reduced perception of pain. It does not do anything to cure the inured site. TENS units can be helpful by precluding the need for drugs that might be harmful to the user. It is also faster acting than ice and topical pain products. In this video, I demonstrate how to operate a typical TENS unit, and strategies for placing the electrodes to achieve maximum benefit. Subscribe to this channel to get more fr...
published: 20 Nov 2014 -
-
TENS Unit for Pain Management & EMS for Muscle Rehab - Ask Doctor Jo
TENS units and EMS units can be very helpful when recovering from an injury or surgery. The two are very different, but often come together in one unit like the FlexTone models I use in this video. Purchase a TENS/EMS unit on my website: http://www.askdoctorjo.com/content/tens-unit-ems-unit-pain-management What's the difference between TENS and EMS? TENS (Transcutaneous Electrical Nerve Stimulation) is used to help reduce pain and increase circulation. Basically the vibration of the TENS follows the same pathway as the pain pathway to the brain and helps cancel it out. It is a great alternative to pain medication. A TENS uses four electrodes with cross currents to surround the area. The deep vibration/massage helps relax the muscles and allow for healing. EMS (Electrical Muscle Stimulat...
published: 04 Jan 2016 -
How to Use a TENS Machine for Back Pain
More information is available at http://www.physioworks.com.au/tens How to use your tens machine for low back pain relief. Including where to place your tens electrodes.
published: 15 Oct 2011 -
-
Benefits of TENS Unit | How Does Tens Work?
The benefits of TENS Units, How Tens Works, when to consider using TENS, and when not to. I use TENS for powerlifting pain relief and recovery. Have you tried TENS?? Checkout this TENS UNIT from Armstrong Amerika: https://goo.gl/fnTXOl [ Related Articles ] https://goo.gl/wj7rKL https://goo.gl/JQ0K1l [ More Related Videos ] Benefits of Walking Barefoot | Grounding & Earthing https://youtu.be/xhbIoy7Iu5o Being with Stillness, Spaciousness | Dzogchen Meditation https://youtu.be/g3wGk0LIhcA What is Spirituality? What is a Spiritual Life? Subscriber Q&A; https://youtu.be/IEZGajXX6Co How to Deal with Suffering | Maintaining Awareness https://youtu.be/Y_BPzTS-OjI What is Karma Yoga? The Three Yogas of Every Day Life https://youtu.be/jBnPd6E1Lkg Channel Intro | 20k Subs | Podcast Announcem...
published: 20 Sep 2016 -
Tens SS17: Daydreamers
Tens Sunglasses proudly presents our SS17 brand film. Pre-order our new collection exclusively on Kickstarter today at: http://www.tens.co/kickstarter Filmed in Tulum, Mexico. Written, directed & produced by Tens Cinematography by Tom Welsh Co-produced by LUNA NEGRA Styling by Bex Griffin & Terri Higgins Makeup & Hair by Francisco MUA Music by: http://soundcloud.com/mtbrd Instagram: http://instagram.com/tens Twitter: http://twitter.com/tens Facebook: http://facebook.com/tens
published: 28 Mar 2017 -
Powers of Ten™ (1977)
Powers of Ten takes us on an adventure in magnitudes. Starting at a picnic by the lakeside in Chicago, this famous film transports us to the outer edges of the universe. Every ten seconds we view the starting point from ten times farther out until our own galaxy is visible only a s a speck of light among many others. Returning to Earth with breathtaking speed, we move inward- into the hand of the sleeping picnicker- with ten times more magnification every ten seconds. Our journey ends inside a proton of a carbon atom within a DNA molecule in a white blood cell. POWERS OF TEN © 1977 EAMES OFFICE LLC (Available at www.eamesoffice.com)
published: 27 Aug 2010 -
Bakar Tårta Med Tens
Denna gången så gav vi oss på att baka tårta med elstötar! Själva utmaningen går ut på att vi båda sätter på tens lappar på båda armarna, sedan har vi 10 minuter på oss att försöka skapa en så fin tårta som vi bara kan! :D Gillar du challenges, pranks och experiments? Bli då en Feastare genom att trycka på prenumerera knappen! På så vis så kommer du inte missa nästa gång vi släpper en riktigt idiotisk video! :D Följ oss gärna på våra sociala medier där ni kan få se vad vi gör när vi inte filmar, förhandsvisningar och tävlingar osv! Instagram: Lets_Feast Snapchat: Lets_Feast Facebook: Sök bara på Lets Feast. Har du någon bra idé eller någonting speciellt du skulle vilja se oss göra? Kontakta oss då på: LetsFeast@hotmail.com Det var allt för oss den här gången, FUCK OFF! :D
published: 03 Apr 2016 -
T.E.N.S. unit: WARNINGS about T.E.N.S.!
Physical therapists Bob Schrupp and Brad Heineck present warnings, precautions, and contraindications for T.E.N.S. (Transcutaneous Electrical Nerve Stimulation). Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/ and to follow us on Twitter https://twitter.com/PtFamous Check out Bob's Kindle book on Amazon, "Three Simple Steps to Treat Back Pain" here: http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid;=1383052830&sr;=8-1&keywords;=bob+schrupp+back+pain
published: 21 Jun 2011
How to Use a TENS Unit to Relieve Muscle and Joint Pain
- Order: Reorder
- Duration: 8:09
- Updated: 20 Nov 2014
- views: 298353
A TENS unit (Trans-cutaneous Electrical Nerve Stimulator) is a small device about the size of a deck of cards that can be used for managing sub acute or chronic...
A TENS unit (Trans-cutaneous Electrical Nerve Stimulator) is a small device about the size of a deck of cards that can be used for managing sub acute or chronic pain. It works by "interfering" with pain signals to the brain, by flooding the pain-generating tissues with small, electrical currents that are thought to "compete" with the pain signals traveling to the brain, resulting in reduced perception of pain. It does not do anything to cure the inured site.
TENS units can be helpful by precluding the need for drugs that might be harmful to the user. It is also faster acting than ice and topical pain products.
In this video, I demonstrate how to operate a typical TENS unit, and strategies for placing the electrodes to achieve maximum benefit.
Subscribe to this channel to get more free tips on self-managing pain.
Visit my sites for free tips on managing musculoskeletal pain, and for achieving optimal health.
http://PainandInjuryDoctor.com
http://OptimalBodySystem.com
https://wn.com/How_To_Use_A_Tens_Unit_To_Relieve_Muscle_And_Joint_Pain
A TENS unit (Trans-cutaneous Electrical Nerve Stimulator) is a small device about the size of a deck of cards that can be used for managing sub acute or chronic pain. It works by "interfering" with pain signals to the brain, by flooding the pain-generating tissues with small, electrical currents that are thought to "compete" with the pain signals traveling to the brain, resulting in reduced perception of pain. It does not do anything to cure the inured site.
TENS units can be helpful by precluding the need for drugs that might be harmful to the user. It is also faster acting than ice and topical pain products.
In this video, I demonstrate how to operate a typical TENS unit, and strategies for placing the electrodes to achieve maximum benefit.
Subscribe to this channel to get more free tips on self-managing pain.
Visit my sites for free tips on managing musculoskeletal pain, and for achieving optimal health.
http://PainandInjuryDoctor.com
http://OptimalBodySystem.com
- published: 20 Nov 2014
- views: 298353
Jennifer Lopez - Tens ft Jack Mizrahi (Audio)
- Order: Reorder
- Duration: 3:55
- Updated: 22 Nov 2014
- views: 75729
Jennifer Lopez - Tens ft Jack Mizrahi (Audio)
Get J Lo's new album A.K.A. here: http://smarturl.it/AKAJLo
Jennifer Lopez - Tens ft Jack Mizrahi (Audio)
Get J Lo's new album A.K.A. here: http://smarturl.it/AKAJLo
https://wn.com/Jennifer_Lopez_Tens_Ft_Jack_Mizrahi_(Audio)
TENS Unit for Pain Management & EMS for Muscle Rehab - Ask Doctor Jo
- Order: Reorder
- Duration: 10:21
- Updated: 04 Jan 2016
- views: 92474
TENS units and EMS units can be very helpful when recovering from an injury or surgery. The two are very different, but often come together in one unit like the...
TENS units and EMS units can be very helpful when recovering from an injury or surgery. The two are very different, but often come together in one unit like the FlexTone models I use in this video. Purchase a TENS/EMS unit on my website: http://www.askdoctorjo.com/content/tens-unit-ems-unit-pain-management
What's the difference between TENS and EMS?
TENS (Transcutaneous Electrical Nerve Stimulation) is used to help reduce pain and increase circulation. Basically the vibration of the TENS follows the same pathway as the pain pathway to the brain and helps cancel it out. It is a great alternative to pain medication. A TENS uses four electrodes with cross currents to surround the area. The deep vibration/massage helps relax the muscles and allow for healing.
EMS (Electrical Muscle Stimulation) helps contract the muscles to build back up strength after an injury. With EMS the muscles will actually contract, and you can use it as a tool while exercising to help retrain the muscle to work how its suppose to. It uses two electrodes directly over the muscle you are trying to contract.
Other videos:
Fibromyalgia Pain Relief Stretches:
https://www.youtube.com/watch?v=jgly5NaKL7I
Text Neck Pain Relief Stretches & Exercises:
https://www.youtube.com/watch?v=uK_A3Tuq6UU
===========================================
Click Below to SUBSCRIBE for More Videos:
http://www.youtube.com/subscription_center?add_user=askdoctorjo
=======================================
Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
Website: http://www.AskDoctorJo.com
Facebook: http://www.facebook.com/AskDoctorJo
Twitter: http://www.twitter.com/AskDoctorJo
=======================================
TENS Unit for Pain Management & EMS for Muscle Rehab:
https://www.youtube.com/watch?v=TrFrcIzGF6E
PRODUCT PLACEMENT DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to FlexTone for providing Doctor Jo with two free TENS/EMS Units to use.
DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional.
https://wn.com/Tens_Unit_For_Pain_Management_Ems_For_Muscle_Rehab_Ask_Doctor_Jo
TENS units and EMS units can be very helpful when recovering from an injury or surgery. The two are very different, but often come together in one unit like the FlexTone models I use in this video. Purchase a TENS/EMS unit on my website: http://www.askdoctorjo.com/content/tens-unit-ems-unit-pain-management
What's the difference between TENS and EMS?
TENS (Transcutaneous Electrical Nerve Stimulation) is used to help reduce pain and increase circulation. Basically the vibration of the TENS follows the same pathway as the pain pathway to the brain and helps cancel it out. It is a great alternative to pain medication. A TENS uses four electrodes with cross currents to surround the area. The deep vibration/massage helps relax the muscles and allow for healing.
EMS (Electrical Muscle Stimulation) helps contract the muscles to build back up strength after an injury. With EMS the muscles will actually contract, and you can use it as a tool while exercising to help retrain the muscle to work how its suppose to. It uses two electrodes directly over the muscle you are trying to contract.
Other videos:
Fibromyalgia Pain Relief Stretches:
https://www.youtube.com/watch?v=jgly5NaKL7I
Text Neck Pain Relief Stretches & Exercises:
https://www.youtube.com/watch?v=uK_A3Tuq6UU
===========================================
Click Below to SUBSCRIBE for More Videos:
http://www.youtube.com/subscription_center?add_user=askdoctorjo
=======================================
Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy.
Website: http://www.AskDoctorJo.com
Facebook: http://www.facebook.com/AskDoctorJo
Twitter: http://www.twitter.com/AskDoctorJo
=======================================
TENS Unit for Pain Management & EMS for Muscle Rehab:
https://www.youtube.com/watch?v=TrFrcIzGF6E
PRODUCT PLACEMENT DISCLAIMER: This video represents the honest opinions of Doctor Jo. Thank you to FlexTone for providing Doctor Jo with two free TENS/EMS Units to use.
DISCLAIMER: This video and any related comments are not medical advice. Doctor Jo is a licensed Physical Therapist and Doctor of Physical Therapy; however, she is not YOUR Physical Therapist and can't possibly diagnose you through the Internet. So don't use this information to avoid going to your own healthcare professional or to replace the advice they have given you. This information should not be used to self-diagnose or self-treat any medical condition. If you are not properly diagnosed, this information won't help, and it could make things worse. If you experience any pain, stop immediately and see your healthcare professional.
- published: 04 Jan 2016
- views: 92474
How to Use a TENS Machine for Back Pain
- Order: Reorder
- Duration: 1:02
- Updated: 15 Oct 2011
- views: 254513
More information is available at http://www.physioworks.com.au/tens
How to use your tens machine for low back pain relief. Including where to place your tens el...
More information is available at http://www.physioworks.com.au/tens
How to use your tens machine for low back pain relief. Including where to place your tens electrodes.
https://wn.com/How_To_Use_A_Tens_Machine_For_Back_Pain
More information is available at http://www.physioworks.com.au/tens
How to use your tens machine for low back pain relief. Including where to place your tens electrodes.
- published: 15 Oct 2011
- views: 254513
Ten Toes (Prod. BubbaGotBeatz) - Instrumental
- Order: Reorder
- Duration: 3:53
- Updated: 08 Aug 2016
- views: 19581074
● Facebook: https://www.facebook.com/BubbaGotBeatz/
● Twitter : https://twitter.com/BubbaAfOol
● Instagram : https://www.instagram.com/bubbagotbeatz/
More Beats...
● Facebook: https://www.facebook.com/BubbaGotBeatz/
● Twitter : https://twitter.com/BubbaAfOol
● Instagram : https://www.instagram.com/bubbagotbeatz/
More Beats: http://bsta.rs/pro/159042
https://wn.com/Ten_Toes_(Prod._Bubbagotbeatz)_Instrumental
Benefits of TENS Unit | How Does Tens Work?
- Order: Reorder
- Duration: 6:43
- Updated: 20 Sep 2016
- views: 8858
The benefits of TENS Units, How Tens Works, when to consider using TENS, and when not to. I use TENS for powerlifting pain relief and recovery. Have you tried T...
The benefits of TENS Units, How Tens Works, when to consider using TENS, and when not to. I use TENS for powerlifting pain relief and recovery. Have you tried TENS??
Checkout this TENS UNIT from Armstrong Amerika:
https://goo.gl/fnTXOl
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[ Follow Me On Social ]
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https://wn.com/Benefits_Of_Tens_Unit_|_How_Does_Tens_Work
The benefits of TENS Units, How Tens Works, when to consider using TENS, and when not to. I use TENS for powerlifting pain relief and recovery. Have you tried TENS??
Checkout this TENS UNIT from Armstrong Amerika:
https://goo.gl/fnTXOl
[ Related Articles ]
https://goo.gl/wj7rKL
https://goo.gl/JQ0K1l
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https://youtu.be/g3wGk0LIhcA
What is Spirituality? What is a Spiritual Life? Subscriber Q&A;
https://youtu.be/IEZGajXX6Co
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https://youtu.be/Y_BPzTS-OjI
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https://youtu.be/Tmrpc5V03Vo
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https://youtu.be/IBojxPDnmfs
How to be Mindful | A State of Mindfulness
https://youtu.be/fgNai5iqxDw
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https://youtu.be/0hr3iRPcIps
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https://youtu.be/v5PK4rCEVJI
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[ Follow Me On Social ]
Instagram: http://instagram.com/itsadamevans/
Twitter: http://www.twitter.com/itsadamevans
Facebook: http://facebook.com/itsadamevans
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Pinterest: http://pinterest.com/itsadamevans/
Tumblr: http://itsadamevans.tumblr.com/
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- published: 20 Sep 2016
- views: 8858
Tens SS17: Daydreamers
- Order: Reorder
- Duration: 2:36
- Updated: 28 Mar 2017
- views: 54419
Tens Sunglasses proudly presents our SS17 brand film.
Pre-order our new collection exclusively on Kickstarter today at: http://www.tens.co/kickstarter
Filmed...
Tens Sunglasses proudly presents our SS17 brand film.
Pre-order our new collection exclusively on Kickstarter today at: http://www.tens.co/kickstarter
Filmed in Tulum, Mexico.
Written, directed & produced by Tens
Cinematography by Tom Welsh
Co-produced by LUNA NEGRA
Styling by Bex Griffin & Terri Higgins
Makeup & Hair by Francisco MUA
Music by: http://soundcloud.com/mtbrd
Instagram: http://instagram.com/tens
Twitter: http://twitter.com/tens
Facebook: http://facebook.com/tens
https://wn.com/Tens_Ss17_Daydreamers
Tens Sunglasses proudly presents our SS17 brand film.
Pre-order our new collection exclusively on Kickstarter today at: http://www.tens.co/kickstarter
Filmed in Tulum, Mexico.
Written, directed & produced by Tens
Cinematography by Tom Welsh
Co-produced by LUNA NEGRA
Styling by Bex Griffin & Terri Higgins
Makeup & Hair by Francisco MUA
Music by: http://soundcloud.com/mtbrd
Instagram: http://instagram.com/tens
Twitter: http://twitter.com/tens
Facebook: http://facebook.com/tens
- published: 28 Mar 2017
- views: 54419
Powers of Ten™ (1977)
- Order: Reorder
- Duration: 9:01
- Updated: 27 Aug 2010
- views: 4925823
Powers of Ten takes us on an adventure in magnitudes. Starting at a picnic by the lakeside in Chicago, this famous film transports us to the outer edges of the...
Powers of Ten takes us on an adventure in magnitudes. Starting at a picnic by the lakeside in Chicago, this famous film transports us to the outer edges of the universe. Every ten seconds we view the starting point from ten times farther out until our own galaxy is visible only a s a speck of light among many others. Returning to Earth with breathtaking speed, we move inward- into the hand of the sleeping picnicker- with ten times more magnification every ten seconds. Our journey ends inside a proton of a carbon atom within a DNA molecule in a white blood cell. POWERS OF TEN © 1977 EAMES OFFICE LLC (Available at www.eamesoffice.com)
https://wn.com/Powers_Of_Ten™_(1977)
Powers of Ten takes us on an adventure in magnitudes. Starting at a picnic by the lakeside in Chicago, this famous film transports us to the outer edges of the universe. Every ten seconds we view the starting point from ten times farther out until our own galaxy is visible only a s a speck of light among many others. Returning to Earth with breathtaking speed, we move inward- into the hand of the sleeping picnicker- with ten times more magnification every ten seconds. Our journey ends inside a proton of a carbon atom within a DNA molecule in a white blood cell. POWERS OF TEN © 1977 EAMES OFFICE LLC (Available at www.eamesoffice.com)
- published: 27 Aug 2010
- views: 4925823
Bakar Tårta Med Tens
- Order: Reorder
- Duration: 6:02
- Updated: 03 Apr 2016
- views: 110055
Denna gången så gav vi oss på att baka tårta med elstötar! Själva utmaningen går ut på att vi båda sätter på tens lappar på båda armarna, sedan har vi 10 minut...
Denna gången så gav vi oss på att baka tårta med elstötar! Själva utmaningen går ut på att vi båda sätter på tens lappar på båda armarna, sedan har vi 10 minuter på oss att försöka skapa en så fin tårta som vi bara kan! :D
Gillar du challenges, pranks och experiments? Bli då en Feastare genom att trycka på prenumerera knappen! På så vis så kommer du inte missa nästa gång vi släpper en riktigt idiotisk video! :D
Följ oss gärna på våra sociala medier där ni kan få se vad vi gör när vi inte filmar, förhandsvisningar och tävlingar osv!
Instagram: Lets_Feast
Snapchat: Lets_Feast
Facebook: Sök bara på Lets Feast.
Har du någon bra idé eller någonting speciellt du skulle vilja se oss göra? Kontakta oss då på: LetsFeast@hotmail.com
Det var allt för oss den här gången, FUCK OFF! :D
https://wn.com/Bakar_Tårta_Med_Tens
Denna gången så gav vi oss på att baka tårta med elstötar! Själva utmaningen går ut på att vi båda sätter på tens lappar på båda armarna, sedan har vi 10 minuter på oss att försöka skapa en så fin tårta som vi bara kan! :D
Gillar du challenges, pranks och experiments? Bli då en Feastare genom att trycka på prenumerera knappen! På så vis så kommer du inte missa nästa gång vi släpper en riktigt idiotisk video! :D
Följ oss gärna på våra sociala medier där ni kan få se vad vi gör när vi inte filmar, förhandsvisningar och tävlingar osv!
Instagram: Lets_Feast
Snapchat: Lets_Feast
Facebook: Sök bara på Lets Feast.
Har du någon bra idé eller någonting speciellt du skulle vilja se oss göra? Kontakta oss då på: LetsFeast@hotmail.com
Det var allt för oss den här gången, FUCK OFF! :D
- published: 03 Apr 2016
- views: 110055
T.E.N.S. unit: WARNINGS about T.E.N.S.!
- Order: Reorder
- Duration: 3:40
- Updated: 21 Jun 2011
- views: 208182
Physical therapists Bob Schrupp and Brad Heineck present warnings, precautions, and contraindications for T.E.N.S. (Transcutaneous Electrical Nerve Stimulation)...
Physical therapists Bob Schrupp and Brad Heineck present warnings, precautions, and contraindications for T.E.N.S. (Transcutaneous Electrical Nerve Stimulation).
Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/
and to follow us on Twitter https://twitter.com/PtFamous
Check out Bob's Kindle book on Amazon, "Three Simple Steps to Treat Back Pain" here: http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid;=1383052830&sr;=8-1&keywords;=bob+schrupp+back+pain
https://wn.com/T.E.N.S._Unit_Warnings_About_T.E.N.S.
Physical therapists Bob Schrupp and Brad Heineck present warnings, precautions, and contraindications for T.E.N.S. (Transcutaneous Electrical Nerve Stimulation).
Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/
and to follow us on Twitter https://twitter.com/PtFamous
Check out Bob's Kindle book on Amazon, "Three Simple Steps to Treat Back Pain" here: http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid;=1383052830&sr;=8-1&keywords;=bob+schrupp+back+pain
- published: 21 Jun 2011
- views: 208182
- Playlist
- Chat
- Playlist
- Chat
8:09
How to Use a TENS Unit to Relieve Muscle and Joint Pain
A TENS unit (Trans-cutaneous Electrical Nerve Stimulator) is a small device about the size...
published: 20 Nov 2014
How to Use a TENS Unit to Relieve Muscle and Joint Pain
How to Use a TENS Unit to Relieve Muscle and Joint Pain
- Report rights infringement
- published: 20 Nov 2014
- views: 298353
3:55
Jennifer Lopez - Tens ft Jack Mizrahi (Audio)
Jennifer Lopez - Tens ft Jack Mizrahi (Audio)
Get J Lo's new album A.K.A. here: http://sm...
published: 22 Nov 2014
Jennifer Lopez - Tens ft Jack Mizrahi (Audio)
Jennifer Lopez - Tens ft Jack Mizrahi (Audio)
- Report rights infringement
- published: 22 Nov 2014
- views: 75729
10:21
TENS Unit for Pain Management & EMS for Muscle Rehab - Ask Doctor Jo
TENS units and EMS units can be very helpful when recovering from an injury or surgery. Th...
published: 04 Jan 2016
TENS Unit for Pain Management & EMS for Muscle Rehab - Ask Doctor Jo
TENS Unit for Pain Management & EMS for Muscle Rehab - Ask Doctor Jo
- Report rights infringement
- published: 04 Jan 2016
- views: 92474
1:02
How to Use a TENS Machine for Back Pain
More information is available at http://www.physioworks.com.au/tens
How to use your tens m...
published: 15 Oct 2011
How to Use a TENS Machine for Back Pain
How to Use a TENS Machine for Back Pain
- Report rights infringement
- published: 15 Oct 2011
- views: 254513
3:53
Ten Toes (Prod. BubbaGotBeatz) - Instrumental
● Facebook: https://www.facebook.com/BubbaGotBeatz/
● Twitter : https://twitter.com/BubbaA...
published: 08 Aug 2016
Ten Toes (Prod. BubbaGotBeatz) - Instrumental
Ten Toes (Prod. BubbaGotBeatz) - Instrumental
- Report rights infringement
- published: 08 Aug 2016
- views: 19581074
6:43
Benefits of TENS Unit | How Does Tens Work?
The benefits of TENS Units, How Tens Works, when to consider using TENS, and when not to. ...
published: 20 Sep 2016
Benefits of TENS Unit | How Does Tens Work?
Benefits of TENS Unit | How Does Tens Work?
- Report rights infringement
- published: 20 Sep 2016
- views: 8858
2:36
Tens SS17: Daydreamers
Tens Sunglasses proudly presents our SS17 brand film.
Pre-order our new collection exclus...
published: 28 Mar 2017
Tens SS17: Daydreamers
Tens SS17: Daydreamers
- Report rights infringement
- published: 28 Mar 2017
- views: 54419
9:01
Powers of Ten™ (1977)
Powers of Ten takes us on an adventure in magnitudes. Starting at a picnic by the lakesid...
published: 27 Aug 2010
Powers of Ten™ (1977)
Powers of Ten™ (1977)
- Report rights infringement
- published: 27 Aug 2010
- views: 4925823
6:02
Bakar Tårta Med Tens
Denna gången så gav vi oss på att baka tårta med elstötar! Själva utmaningen går ut på at...
published: 03 Apr 2016
Bakar Tårta Med Tens
Bakar Tårta Med Tens
- Report rights infringement
- published: 03 Apr 2016
- views: 110055
3:40
T.E.N.S. unit: WARNINGS about T.E.N.S.!
Physical therapists Bob Schrupp and Brad Heineck present warnings, precautions, and contra...
published: 21 Jun 2011
T.E.N.S. unit: WARNINGS about T.E.N.S.!
T.E.N.S. unit: WARNINGS about T.E.N.S.!
- Report rights infringement
- published: 21 Jun 2011
- views: 208182
How to Use a TENS Unit to Relieve Muscle and Joint...
Jennifer Lopez - Tens ft Jack Mizrahi (Audio)...
TENS Unit for Pain Management & EMS for Muscle Reh...
How to Use a TENS Machine for Back Pain...
Ten Toes (Prod. BubbaGotBeatz) - Instrumental...
Benefits of TENS Unit | How Does Tens Work?...
Tens SS17: Daydreamers...
Powers of Ten™ (1977)...
Bakar Tårta Med Tens...
T.E.N.S. unit: WARNINGS about T.E.N.S.!...
See more photos of tens
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Lyrics list:lyrics
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A Dream, Donna Hughes
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Almost Home, Donna Hughes
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The Which Way, Die Hunns
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The Wrench, Die Hunns
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Nuke H.B., Die Hunns
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Unfair Games, Die Hunns
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The Unity, Die Hunns
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The Indians, Die Hunns
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Passing Out, Die Hunns
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Kickin' Rocks, Die Hunns
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A Dream
You placed your hand in mine
And I saw you smile
We walked for a while
Until the sun disappeared behind
I love to hear you sing
The way you laugh at me
We sat in that old swing,
And you say you'll never leave
Chorus: Then I woke up, It was just a dream
You are not here, I think I'll go right back to sleep
You looked so real to me
You made me believe
That I was all you'd need
And you set my poor heart free
You told me you were mine
We left the past behind
No more lonely nights and
I was happy for a while
