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Tabata, Tanzania

Tabata is an administrative ward in the Ilala district of the Dar es Salaam Region of Tanzania. According to the 2002 census, the ward has a total population of 46,228.

Tabata was mapped by the Ramani Huria project in October-November 2015 and data is available on Open Street Map.

References

Coordinates: 6°49′S 39°13′E / 6.817°S 39.217°E / -6.817; 39.217

Physical exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, including strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and merely enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent the "diseases of affluence" such as heart disease, cardiovascular disease, Type 2 diabetes, and obesity. It may also help prevent stress and depression, help to promote or maintain positive self-esteem, improve mental health generally, and can augment an individual's sex appeal or body image, which has been found to be linked with higher levels of self-esteem.Childhood obesity is a growing global concern, and physical exercise may help decrease some of the effects of childhood and adult obesity. Some care providers call exercise the "miracle" or "wonder" drug—alluding to the wide variety of benefits that it can provide for many individuals.

Izumi Tabata

Izumi Tabata (田畑泉, Tabata Izumi) is dean of the Ritsumeikan University Graduate School of Sport and Health Science. His name became famous in relation to the "Tabata Protocol," one form of high-intensity interval training, although Dr. Tabata credits Olympic speed skating coach Irisawa Koichi with pioneering the technique.

Dr. Tabata was educated in Japan, Norway, and studied for a year at Washington University in St. Louis. Prior to his tenure at Ritsumeikan University, he worked at the National Institute for Health and Nutrition in Japan, and with the Japanese speed skating team.

Dr. Tabata has contributed to many highly-cited articles, and in 2015 had an h-index of 27, according to Scopus. His most famous article published the results of the protocol used by the Japanese speed skating team, "Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO(2max)," published in the journal Medicine and Science in Sports and Exercise in 1996. The article has been cited over 600 times, according to Google Scholar. Dr. Tabata has authored or co-authored over 100 additional scholarly articles in publications such as Journal of Applied Physiology, Japanese Journal of Physical Fitness and Sports Medicine, Environmental Health and Preventive Medicine, European Journal of Clinical Nutrition, and European Journal of Applied Physiology.

4 Minutes

"4 Minutes" is a song by American singer and songwriter Madonna from her eleventh studio album Hard Candy (2008), featuring vocals by American singers Justin Timberlake and Timbaland. It was released as the lead single from the album on March 17, 2008, by Warner Bros. Records. According to Madonna, the song is about saving the environment and "hav[ing] a good time while we are doing it". She also cited the song as the inspiration for the documentary I Am Because We Are (2008).

The song was recorded at Sarm West Studios, in London, while the mixing of the track was finished at The Hit Factory studio, in Miami. Sound engineer Demo Castellon first worked on the vocals and then on the beats, while the synths were composed by Timbaland and Danja. An uptempo dance-pop song with an urban and hip hop style, "4 Minutes" incorporates Timbaland's characteristic bhangra beats and the instrumentation used in the song includes brass, foghorns and cowbells. The song's lyrics carry a message of social awareness, inspired by Madonna's visit to Africa and the human suffering she witnessed in the continent.

4:27

CrossFit Tabata

CrossFit Tabata

CrossFit Tabata
Get Tabata Songs on iTunes! http://www.tabatasongs.com TABATA TIMER MUSIC, Jim Rego using JayBird BlueBuds X Wireless Headphones. Tabata Songs music created specifically for Tabata Training. CrossFit athlete/trainer Jim Rego performs a Tabata Interval Workout with a variety of movements: -Thrusters -Muscle Ups (on rings) -Double Unders -Toes to Bar -Handstand Walk -Tire Flips -Overhead Kettlebell Swing -GHD Sit Ups Filmed at Pioneer Valley CrossFit in Hadley, Massachusetts http://www.pioneervalleycrossfit.com TabataSongs creates music that matches the exact timing of the Tabata Protocol What is Tabata? 20 Seconds of sprint/work, 10 second rest, for 4 straight minutes. Tabata music lets you focus on your workout, rather than think about having to look at your watch or a timer. Tabata Training began in the mid 1990's. Japanese fitness researcher Dr Izumi Tabata created a HIIT (high intensity interval training) workout, using this very method. Dr Tabata proved the tabata method to draw heavily from both the aerobic and anaerobic systems, unlike most conventional workouts, which tend heavily favor one or the other. The Tabata Interval has gained a lot of recognition throughout the Crossfit community, running community, and health clubs across the globe, for its versatility, adaptability, and positive results. The Tabata Interval Method has proven to maximize VO2 max, while also building endurance, burning fat, and retaining muscle. Though the Tabata was not designed as a fat loss or weight loss program, it has gained a lot of recent attention in response to tabatas ability to speed up the metabolism and burn fat. What is Crossfit? A workout program designed by Greg Glassman, which follows daily WOD (workout of the day) posts on the company's official site. CrossFit often uses tabata in their w.o.d.
4:28

4 Minutes TABATA Group

4 Minutes TABATA Group

4 Minutes TABATA Group
31:31

Calorie-Torching 30-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

Calorie-Torching 30-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

Calorie-Torching 30-Minute Cardio and Sculpting Tabata Workout | Class FitSugar
This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox Tabata instructor Raneir Pollard's amazing energy will inspire you to fight for it. Get ready to sweat, tone, and burn! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out the rest of our channel: https://www.youtube.com/user/popsugartvfit
4:20

Tabata song

Tabata song

Tabata song
4:46

Tabata Workouts w/ TabataSongs Music

Tabata Workouts w/ TabataSongs Music

Tabata Workouts w/ TabataSongs Music
http://www.tabatasongs.com Music created specifically for the Tabata Interval. This video features Fitness Experts performing Tabata Intervals along with tabata music by Tabata Songs Interval Workout Music. TabataSongs creates music that matches the exact timing of the Tabata Interval. What is Tabata? 20 Seconds of sprint/work, 10 second rest, for 4 straight minutes. Tabata music lets you focus on your workout, rather than think about having to look at your watch or a timer. Using the Tabata Protocol, any bodyweight exercise can be used: Squat, burpee, air squat, push ups, sprints, etc can all be used. Equipment may also be used. In this video, Spartacus Workout Expert Funk Roberts demonstrates the tabata kettle bell swing. Anything from a stationary bicycle, treadmill, trx band, dumbelll, medicine ball, to a sledge hammer and tire. Tabata originated in 1996 in Japan when fitness researcher Dr Izumi Tabata set up a HIIT (high intensity interval training) experiment, using this very method. Dr Tabata found the tabata protocol to draw heavily from both the aerobic and anaerobic systems, unlike most conventional workouts. The Tabata Interval has gained a lot of recognition through the Crossfit community, running community, and health clubs across the globe. The Tabata Interval Method has proven to maximize VO2 max, while also building endurance, burning fat, and retaining muscle. Though the Tabata was not designed as a fat loss or weight loss program, it has gained a lot of recent attention in response to tabatas ability to speed up the metabolism and burn fat. What is Crossfit? A workout program designed by Greg Glassman, which follows daily WOD (workout of the day) posts on the company's official site. Crossfit often uses tabata in their w.o.d. Watch these experts get through "The Perfect Workout" http://www.facebook.com/tabatamusic http://www.thetabata.com https://itunes.apple.com/us/album/volume-1/id451228614?ign-mpt=uo%3D4
47:39

Calorie-Torching 45-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

Calorie-Torching 45-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

Calorie-Torching 45-Minute Cardio and Sculpting Tabata Workout | Class FitSugar
Get ready to sweat, tone, and burn with Equinox Tabata instructor Raneir Pollard, who will inspire and challenge you! On Anna: Zen Fuego top, Terez tights, and Under Armour shoes On Dre: Onzie top, Sweaty Betty tights and Athletic Propulsion Labs (APL) On Raneir: Onzie men shorts and Athletic Propulsion Labs (APL) Manduka Mats and Corkcicle bottles POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out the rest of our channel: https://www.youtube.com/user/popsugartvfit
8:43

TABATA WORKOUT 8 min bersama Coach Anuar #misikurus21hari

TABATA WORKOUT 8 min bersama Coach Anuar #misikurus21hari

TABATA WORKOUT 8 min bersama Coach Anuar #misikurus21hari
{ TABATA WORKOUT BEGINI AKAN BUAT LEMAK KAMU MENANGIS } 4 minutes fitness. Scientifically proven. Pergerakan yang ringkas tetapi amat berkesan. Targeted ke bahagian atas badan, perut dan pinggul ke bawah. Jika korang kental, buat ler 2 ke 3 set.. Boleh buat dalam bilik tidur, ruang tamu, indoor atau outdoor.. tak perlu ruang yg luas pun. TAG, SHARE dan KOMEN nama geng korang yang nak diajak membakar lemak sama-sama 💪🏼💃🏻 Siapa dah buat kata 'SAYA' 🙋🏻
5:13

Workout Music Source // TABATA Cycle 1/8 With Vocal Cues (Work: 20 Secs | Rest: 10 Secs)

Workout Music Source // TABATA Cycle 1/8 With Vocal Cues (Work: 20 Secs | Rest: 10 Secs)

Workout Music Source // TABATA Cycle 1/8 With Vocal Cues (Work: 20 Secs | Rest: 10 Secs)
Workout music formatted for your TABATA training session complete with vocal cues. Work for 20 seconds, Rest for 10 seconds and a built in recovery! Subscribe and stay motivated! http://bit.ly/1KcNYay TRACKLIST: Booyah (Originally Performed by Showtek)
8:24

減肥瘦身系列 - 超燃脂tabata 8分鐘間歇訓練tabata workout 8 minutes

減肥瘦身系列 - 超燃脂tabata 8分鐘間歇訓練tabata workout 8 minutes

減肥瘦身系列 - 超燃脂tabata 8分鐘間歇訓練tabata workout 8 minutes
tabata 8分鐘間歇訓練 (tabata workout 8 minutes) 全身燃燒脂肪，練腹肌，人魚線健身正妹: 丁小羽健身教練: 洪宏星節目製作: 廣告人有限公司場地提供: TMMA 雙和館
4:03

Tabata Songs - Dr. Dre (Tabata Mix)

Tabata Songs - Dr. Dre (Tabata Mix)

Tabata Songs - Dr. Dre (Tabata Mix)
Tabata songs
31:58

30 Minute Cardio Tabata Workout to Burn Calories and Blast Fat!

30 Minute Cardio Tabata Workout to Burn Calories and Blast Fat!

30 Minute Cardio Tabata Workout to Burn Calories and Blast Fat!
This 30 minute workout uses tabata intervals to get a high intensity cardio workout that works your full body. Both low impact and high impact options available so appropriate for all fitness levels. Great for calorie burning and losing fat, all while toning your whole body!
9:02

7 Minute Workout Song (w/timer) | Tabata Songs

7 Minute Workout Song (w/timer) | Tabata Songs

7 Minute Workout Song (w/timer) | Tabata Songs
Get song at: http://www.itunes.com/TabataSongs http://www.Spotify.com/TabataSongs Inger Houghton demonstrates the entire 7 Minute Workout while listening to "The 7 Minute Workout" by Tabata Songs. (Get it on: Spotify, iTunes, Google Play). Just like other Tabata Songs, the music tells the listener when to Start, Stop, and which exercise is next. When we asked our Tabata Songs listeners what other workouts they do that could use some programed music and instruction (a la Tabata Songs), the overwhelming response was... The 7 Minute Workout! Well, you asked for it and we listened! The 7 Minute Workout, a scientifically driven sequence of movements famous by this New York Times article, has gone viral among young professionals with heavy work schedules. Our listeners' feedback stated that The 7 Minute Workout, just like Tabata, can be difficult without help of a timer and/or instruction. So we made our first 7 Minute Workout Song based off of our most popular Tabata Song ("Deep Orchestra Tabata"). The 7 Minute Workout consists of: • Jumping jacks • Wall sits • Push-ups • Abdominal crunches • Step-ups onto a chair • Squats • Triceps dips on a chair • Planks • High knees/running in place • Lunges • Push-ups and rotations • Side plank Left • Side plank Right http://www.itunes.com/TabataSongs http://www.Spotify.com/TabataSongs http://www.tabatasongs.com Inger Houghton @IngerInDubai http://www.Instagram.com/IngerinDubai http://www.shpdubai.com/
10:50

Tabata Workout | Full Body Workouts | Class FitSugar

Tabata Workout | Full Body Workouts | Class FitSugar

Tabata Workout | Full Body Workouts | Class FitSugar
We love Tabata interval workouts. It's four minutes of high-intensity training, alternating between 20 seconds of max training followed by a 10-second rest for a total of eight rounds. These workouts are fast-paced and fun and burn up tons of calories. In this workout, we bring you two sets of Tabata, plus a little warmup and cooldown. No equipment is necessary, and we keep track of the timing. So what are you waiting for? Press play and get your sweat on. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! http://www.fitsugar.com Are we friends yet? Join us on Facebook! https://www.facebook.com/FitSugar Get the latest updates via Twitter! https://twitter.com/#!/fitsugar
5:04

Tabata - Full Body | Ultimate 4 Minute Workout

Tabata - Full Body | Ultimate 4 Minute Workout

Tabata - Full Body | Ultimate 4 Minute Workout
More Tabata to great music from Ministry Of Sound. This tabata will work your full body, get your heart pumping, fat burning and leave you feeling invigorated. The music is not available to download at the moment, but should be available again soon! I will be running tabata as well as dance fitness & yoga classes at yogafitibiza, check out https://yogafitretreats.com/ for more details. Subscribe for more fitness and yoga videos and make sure you you come and say hello on facebook and instagram: @lindsayjayfitness
5:04

Mat Fraser- CrossFit Tabata

Mat Fraser- CrossFit Tabata

Mat Fraser- CrossFit Tabata
Mathew Fraser training- Mat demonstrates a CrossFit style Tabata workout while listening to "Tabata WOD" by Tabata Songs. Mat also takes a moment to talk about his athletic past, CrossFit training, and Tabata Songs music. This workout consists of: -Thrusters -GHD situps -Snatch -Bar Muscle Ups -Kettlebell Swings -Wall Balls -Burpee Box Jump Overs -Overhead Squats TABATA SONGS http://www.TabataSongs.com Filmed at Champlain Valley CrossFit in Williston, Vermont www.champlainvalleycrossfit.com TabataSongs creates music that matches the exact timing of the Tabata Protocol. What is the Tabata Protocol? 20 Seconds of sprint/work, 10 second rest, for 4 straight minutes. Tabata music lets you focus on your workout, rather than think about having to look at your watch or a timer. Tabata Training began in the mid 1990's. Japanese fitness researcher Dr Izumi Tabata created a HIIT (high intensity interval training) workout, using this very method. Dr Tabata proved the tabata method to draw heavily from both the aerobic and anaerobic systems, unlike most conventional workouts, which tend heavily favor one or the other. The Tabata Interval has gained a lot of recognition throughout the Crossfit community, running community, and health clubs across the globe, for its versatility, adaptability, and positive results. The Tabata Interval Method has proven to maximize VO2 max, while also building endurance, burning fat, and retaining muscle. Though the Tabata was not designed as a fat loss or weight loss program, it has gained a lot of recent attention in response to tabatas ability to speed up the metabolism and burn fat. Filmed by Jay Driscoll Produced by Tabata Songs
4:36

Andrea Ager- CrossFit Tabata

Andrea Ager- CrossFit Tabata

Andrea Ager- CrossFit Tabata
CrossFit Athlete Andrea Ager performs an insane Tabata workout consisting of an array of staple CrossFit movements, and also takes a minute to chat about Tabata and CrossFit in general. What is Tabata? 20 Seconds of sprint/work, 10 second rest, for 4 straight minutes. Tabata music lets you focus on your workout, rather than think about having to look at your watch or a timer. Tabata Songs http://www.TabataSongs.com Filmed at CrossFit LoDo, Denver, Colorado http://www.CrossFitLoDo.com Filmed by Matt Brunk http://www.BrunkMedia.com Andrea Ager is listening to Tabata Songs (Tabata Timer Music) with JayBird BlueBuds X Wireless Headphones. The Workout: -Ring Muscle Ups -Overhead Squats -Box Jumps -Toes to Bar -Power Cleans -Butterfly Pullups -Kettle bell swings -Dumbbell Thrusters TabataSongs creates music that matches the exact timing of the Tabata Protocol Tabata Training began in the mid 1990's. Japanese fitness researcher Dr Izumi Tabata created a HIIT (high intensity interval training) workout, using this very method. Dr Tabata proved the tabata method to draw heavily from both the aerobic and anaerobic systems, unlike most conventional workouts, which tend heavily favor one or the other. The Tabata Interval has gained a lot of recognition throughout the Crossfit community, running community, and health clubs across the globe, for its versatility, adaptability, and positive results. The Tabata Interval Method has proven to maximize VO2 max, while also building endurance, burning fat, and retaining muscle. Though the Tabata was not designed as a fat loss or weight loss program, it has gained a lot of recent attention in response to tabatas ability to speed up the metabolism and burn fat. What is Crossfit? A workout program designed by Greg Glassman, which follows daily WOD (workout of the day) posts on the company's official site. CrossFit often uses tabata in their w.o.d.
41:30

Workout Music Source // HIIT Tabata Training Session

Workout Music Source // HIIT Tabata Training Session

Workout Music Source // HIIT Tabata Training Session
DOWNLOAD LINK: http://smarturl.it/HiitTabataTraining Subscribe and stay motivated! http://bit.ly/1KcNYay TRACKLIST Tabata 1 Acapella (Originally Performed by Karmin) Tabata 2 Trumpets (Originally Performed by Jason DeRulo) Tabata 3 Call Me Maybe (Originally Performed by Carly Rae Jepsen) Tabata 4 Black Widow (Originally Performed by Iggy Azalea feat. Rita Ora) Tabata 5 I Like to Move It (Originally Performed by Reel 2 Real featuring The Mad Stuntman) Tabata 6 Shake It Off (Originally Performed by Taylor Swift) Tabata 7 What the Hell (Originally Performed by Avril Lavigne) Tabata 8 Everything is AWESOME!!! (Originally Performed by Tegan and Sara feat. The Lonely Island) The increasingly popular High Intensity Interval Training (HIIT) Tabata workouts require endurance, focus, and major musical motivation. This release is packed with 8 perfectly formatted Tabata Tracks that will lead you through your next HIIT workout with vocal cues to guide the way! The vocal cues on this release will lead you right through a perfectly formatted Tabata Workout. If you are curious how a Tabata Workout should be structured here are a couple of important things to know. Tabata training is a type of High Intensity Interval Training (HIIT) and includes doing one drill eight times at an ALL OUT effort for 20 full seconds. The rest period between each 20 second push is 10 full seconds. It's important to note that the 10-seconds of recovery should be complete rest. If you can still stay active during your 10 second recovery... you didn't go hard enough. It is also important to mention that you need to do the same exercise all eight times without mixing it up within the eight rounds. It will take you exactly four minutes to complete one full round. Once you have completed a round take a full recovery for about two minutes and go for it again. Good luck and have fun with your Tabata training!
16:12

15分鐘tabata 30個簡單動作超級爆汗練腹肌 (tabata workout 15miutes)

15分鐘tabata 30個簡單動作超級爆汗練腹肌 (tabata workout 15miutes)

15分鐘tabata 30個簡單動作超級爆汗練腹肌 (tabata workout 15miutes)
15分鐘tabata 30個簡單動作超級爆汗練腹肌 (tabata workout 15miutes) 教練: 洪宏星，黑男
4:44

Burn Fat In 4 Minutes - Tabata Workout #1 - Live Lean TV

Burn Fat In 4 Minutes - Tabata Workout #1 - Live Lean TV

Burn Fat In 4 Minutes - Tabata Workout #1 - Live Lean TV
I LOVE IT when you: Click LIKE, COMMENT, & SUBSCRIBE & SHARE these videos! ✔ FULL PRINTABLE WORKOUT AT: http://www.liveleantv.com/tabata-workout-program-lose-fat-fast/ ✔ Pick up the TABATA Interval Timer that I use in these videos at this special link: http://www.liveleantv.com/TabataTimer ✔ MY SITE: http://www.LiveLeanTV.com ✔ GO SHOPPING: http://www.LiveLeanTV.com/store ✔ LIVE LEAN CLOTHING: http://LiveLeanTV.spreadshirt.com/ ✔ FOLLOW: http://www.twitter.com/bradgouthro ✔ INSTAGRAM: http://www.statigr.am/bradgouthro (@BradGouthro) ✔ LIKE: http://www.facebook.com/bradgouthrofitness ✔ PINTEREST: http://www.pinterest.com/bradgouthro ✔ FREE E-BOOK STARTER GUIDE: LIVE LEAN FOREVER: http://www.bradgouthrofitness.com/free-stuff Music by: Music From: http://BeatsRoyaltyFree.com Kevin MacLeod - http://incompetech.com/m/c/royalty-free/ Cut And Dry, Kevin MacLeod (http://www.incompetech.com) Licensed under Creative Commons "Attribution 3.0" http://creativecommons.org/licenses/by/3.0/
4:02

籃球美女4分鐘爆汗TABATA

籃球美女4分鐘爆汗TABATA

籃球美女4分鐘爆汗TABATA
籃球美女4分鐘爆汗TABATA

Fullscreen pause

'Tabata' is featured as a movie character in the following productions:

Kamen Rider W Returns: Kamen Rider Eternal (2011)

Actors: Aya Sugimoto (actress), Koichi Sakamoto (director), Ren Kiriyama (actor), Ren Kiriyama (actor), Jun'ichi Haruta (actor), Masaki Suda (actor), Masaki Suda (actor), Masaki Suda (actor), Rin Takanashi (actress), Kotaro Nakagawa (composer), Masayuki Deai (actor), Masayuki Deai (actor), Hikaru Yamamoto (actress), Genki Sudô (actor), Shou Tomita (actor),

Genres: Sci-Fi,

Kamen raidâ W: Forever A to Z Unmei no gaia memori (2010)

Actors: Minori Terada (actor), Fumihiko Tachiki (actor), Fumihiko Tachiki (actor), Fumihiko Tachiki (actor), Shôtarô Ishinomori (writer), Aya Sugimoto (actress), Nao Nagasawa (actress), Koichi Sakamoto (director), Ren Kiriyama (actor), Ren Kiriyama (actor), Masaki Suda (actor), Masaki Suda (actor), Masaki Suda (actor), Takeshi Nadagi (actor), Fuyuhiko Nishi (actor),

Genres: Action, Drama, Sci-Fi,

Jûnen ai (2008)

Actors: Aki Kawamura (actress), Bobby (actor), Ten Miyazawa (actor), Nakaba Ueda (director), Mari Sakurai (actress), Yasuei Yakushiji (actor), Ayako Miyagi (writer), Wakana (actress),

Genres: Drama,

Sakigake!! Kuromati Kôkô (2003)

Actors: John Ledford (producer), Mitsuhisa Ishikawa (miscellaneous crew), Norio Wakamoto (actor), Rob Mungle (actor), Luci Christian (actress), Kira Vincent-Davis (actress), Greg Ayres (actor), James Faulkner (actor), Andy McAvin (actor), Matt Greenfield (actor), John Gremillion (actor), John Swasey (actor), Jason Douglas (actor), Jay Hickman (actor), Mark Williams (producer),

Genres: Animation, Comedy,
Taglines: Enroll in a mental institute of higher learning!

Nylon (The Sexiest Weapon of Mass Destruction) (2003)

Actors: Jim Cathcart (actor), Kevin Karn (director), Kevin Karn (composer), Kevin Karn (producer), Kevin Karn (actor), Rik Sanchez (editor), Guido Saldana (actor), Rik Sanchez (producer), Dahlia (actress), Guido Saldana (actor), Dahlia (actress), Richard Whitten (actor), Mashahiro Nishino (actor), Ikko Tanaka (actor), Mark Williams (actor),

Genres: Sci-Fi, Short,
Taglines: The sexiest weapon of mass destruction

Jitsuroku Andô Noboru kyôdô-den: Rekka (2002)

Actors: Yoshiyuki Yamaguchi (actor), Ken'ichi Endô (actor), Renji Ishibashi (actor), Shin'ichi Chiba (actor), Ryôsuke Miki (actor), Takashi Miike (director), Mitsuru Kurosawa (producer), Riki Takeuchi (actor), Tetsurô Tanba (actor), Rikiya Yasuoka (actor), Noboru Andô (miscellaneous crew), Yasushi Shimamura (editor), Yûya Uchida (actor), Lily (actress), Yûta Sone (actor),

Plot: After Kunisada's Yakuza leader and father figure is brutally murdered, he and his best friend go on a two-man mission to avenge his death, killing other Yakuza leaders leading to a final confrontation by the old man's killers.

Keywords: affection, ambush, anger, apartment-building, asian-mob, assassin, bare-breasts, beaten-to-death, beating, betrayal
Genres: Crime, Drama, Thriller,

Caso cerrado (2001)

Actors: Eduardo Cutuli (actor), Janet Lopez (actress), J.C. Marquez Pulita (actor), Nelitza Vallellanes (actress), Idi Salsamendi (actress), Mario Carlos Herrera (director), Mario Carlos Herrera (producer), Lucy Fernández (actress), Maximino Moyano (actor), Silvina Roscafiori (actress),

Genres: ,

Balance of Power (1996)

Actors: Nick Rotundo (editor), Adrian Hough (actor), James Lew (actor), Mako (actor), Denis Akiyama (actor), Billy Blanks (actor), Tommy Chang (actor), Resa McConaghy (costume designer), Réal Andrews (actor), Jerrold W. Lambert (producer), Tig Fong (actor), Alan M. Solomon (producer), Voyo Goric (actor), Garrett Warren (miscellaneous crew), Walker Boone (actor),

Plot: A martial arts expert who runs a dojo for under-privileged kids from a dilapidated warehouse is shaken down by gangsters demanding protection money. Then when one of his students is gunned down in the street by the gang, he swears revenge. Meanwhile the gang leader is setting up a death match between the best fighters and is forcing a former trainer to find a new champion by threatening his granddaughter.

Keywords: african-american, anti-drugs, arm-in-a-cast, bloody-mouth, broken-leg, broken-neck, burnt-face, businessman, champion, cheating
Genres: Action,

Jokyo (1960)

Actors: Tatsuji Nakashizu (editor), Toshio Yasumi (writer), Yasushi Akutagawa (composer), Kon Ichikawa (director), Yasuzô Masumura (director), Kôzaburô Yoshimura (director), Eiji Funakoshi (actor), Ganjirô Nakamura (actor), Jiro Tamiya (actor), Sachiko Hidari (actress), Machiko Kyô (actress), Chieko Murata (actress), Ayako Wakao (actress), Fujiko Yamamoto (actress), Hiroaki Fujii (producer),

Genres: Drama, Romance,

Tabata Filmography

Play in Full Screen Invasão Anal

2005, role: actress

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CrossFit Tabata

Get Tabata Songs on iTunes! http://www.tabatasongs.com TABATA TIMER MUSIC, Jim Rego using ...

published: 10 Jun 2013

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4 Minutes TABATA Group

published: 09 Jun 2016

Play in Full Screen

Calorie-Torching 30-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

This calorie-torching cardio and sculpting workout is one of our hardest ever, but Equinox...

published: 25 Dec 2016

Play in Full Screen

Tabata song

published: 19 May 2016

Play in Full Screen

Tabata Workouts w/ TabataSongs Music

http://www.tabatasongs.com Music created specifically for the Tabata Interval. This vide...

published: 14 Dec 2011

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Calorie-Torching 45-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

Get ready to sweat, tone, and burn with Equinox Tabata instructor Raneir Pollard, who will...

published: 02 Jul 2017

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TABATA WORKOUT 8 min bersama Coach Anuar #misikurus21hari

{ TABATA WORKOUT BEGINI AKAN BUAT LEMAK KAMU MENANGIS } 4 minutes fitness. Scientifical...

published: 12 Oct 2016

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Workout Music Source // TABATA Cycle 1/8 With Vocal Cues (Work: 20 Secs | Rest: 10 Secs)

Workout music formatted for your TABATA training session complete with vocal cues. Work fo...

published: 05 Nov 2015

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減肥瘦身系列 - 超燃脂tabata 8分鐘間歇訓練tabata workout 8 minutes

tabata 8分鐘間歇訓練 (tabata workout 8 minutes) 全身燃燒脂肪，練腹肌，人魚線健身正妹: 丁小羽健身教練: 洪宏星節目製作: 廣告人有限...

published: 03 Oct 2014

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Tabata Songs - Dr. Dre (Tabata Mix)

Tabata songs

published: 24 Oct 2016

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30 Minute Cardio Tabata Workout to Burn Calories and Blast Fat!

This 30 minute workout uses tabata intervals to get a high intensity cardio workout that w...

published: 06 Sep 2015

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7 Minute Workout Song (w/timer) | Tabata Songs

Get song at: http://www.itunes.com/TabataSongs http://www.Spotify.com/TabataSongs Inger H...

published: 13 Sep 2017

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Tabata Workout | Full Body Workouts | Class FitSugar

We love Tabata interval workouts. It's four minutes of high-intensity training, alternatin...

published: 25 Mar 2013

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Tabata - Full Body | Ultimate 4 Minute Workout

More Tabata to great music from Ministry Of Sound. This tabata will work your full body, g...

published: 26 Sep 2016

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Lyrics list:

lyrics

developed with YouTube

Day By Day, Frank Sinatra

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Two By Two, Bob Dylan

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TOO BAD, Rod Stewart

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Debout, Johnny Hallyday

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TOO BAD, Eric Clapton

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Tiptoe, Ani Difranco

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Toyboat, Yoko Ono

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Doubt, The Cure

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TOO BAD, Aerosmith

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Dope Hat, Marilyn Manson

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Doubt, Cure

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De Bat, Carly Simon

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Day By Day, Ziggy Marley

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Da Butta, Will Smith

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Tubute, Disciple

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Doubt, Stereolab

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Day By Day, DC Talk

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TOO BAD, Bad Company

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Day By Day, Point Of Grace

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T.B.D., Live

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Tippy Toe, Hikaru Utada

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TOO BAD, Nickelback

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Day By Day, Kevin Ayers

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TOO BAD, Monster Magnet

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Da Booty, A Tribe Called Quest

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Day By Day, Billy Idol

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Deepwood, Avail

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Day By Day, Judy Collins

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Day By Day, Useless I.D.

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Day By Day, H2O

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Day By Day, Johnny Mathis

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Debt, Face To Face

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Day By Day, Taproot

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Day By Day, Yolanda Adams

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Doubt, Anything Box

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Day By Day, Street Bulldogs

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Day By Day, Mad Caddies

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Day By Day, House Of Heroes

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The Path, Senses Fail

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TOO BAD, Culture Club

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Doubt, Arcwelder

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Day By Day, Five For Fighting

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Day By Day, Astrud Gilberto

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Doubt, Hades

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Day By Day, Jo Stafford

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Day By Day, The Mad Caddies

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TOO BAD, Dido

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Tiptoe, Goldfrapp

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TOO BAD, Ugly Kid Joe

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Day By Day, Miss May I

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Day By Day

Day by day I'm falling more in love with you
And day by day my love seems to grow
There isn't any end to my devotion
It's deeper dear by far than any ocean
I find that day by day you're making all my dreams come true
And (So) come what may I want you to know
I'm (That I am) yours alone, and I'm in love (in love) to stay
As we go through the years day by day
(I said, "Day by day")

photo: Creative Commons / Olaf Kosinsky

Sigmar Gabriel, SPD, at the SPD Bundestag on 19 March 2017 in Berlin

Danger of war, Germany warns after Trump's move on Iran nuclear deal

Edit Deccan Herald 14 Oct 2017

U.S. President Donald Trump refused on Friday to formally certify that Tehran was complying with the 2015 accord even though international inspectors say it is. He warned he might ultimately terminate the agreement. Reuters file photo ... U.S. President Donald Trump refused on Friday to formally certify that Tehran was complying with the 2015 accord even though international inspectors say it is ... credibility abroad. Trump has given the U.S ... ....

photo: UN / Cia Pak

Sebastian Kurz, Minister for European and International Affairs of Austria, addresses the general debate of the General Assembly’s seventy-second session

Austria Set to Elect Youngest EU Leader in Right-Wing Push

Edit The Local 15 Oct 2017

Austrians were voting on Sunday in a snap election tipped to see conservative Sebastian Kurz, 31, become the EU's youngest leader and form an alliance with the far-right, in the bloc's latest populist test ... ....

photo: YouTube

Harvey Weinstein was protected for decades by the cowardice of the press

Edit The Guardian 15 Oct 2017

Peter Preston. While US publications deserve praise for breaking the story, the changing cultural climate also has a lot to do with the movie mogul’s downfall. New York Times. Peter Preston on press and broadcasting. Harvey Weinstein was protected for decades by the cowardice of the press. Peter Preston ... But Ryan Holiday in the New York Observer asks a cruel question ... His answer ... Nothing to be proud of ... ....

photo: AP / Bill Gorman

FILE- In this June 4, 2014, file photo, mother's Linda Boyle, left and Lyn Coleman hold photo of their married children, Joshua Boyle and Caitlan Coleman, who were kidnapped by the Taliban in late 2012 in Stewartstown, Pa.

Freed hostage says Taliban murdered his baby, raped wife

Edit This is Money 14 Oct 2017

Caitlan Coleman (L) and Joshua Boyle (R) shown holding their children during their captivity, in an undated still image from a video provided by the Site Intelligence Group. Freed Canadian hostage Joshua Boyle accused his kidnappers of murdering his baby daughter and raping his wife during his family's years-long captivity by the Haqqani network, a Taliban-affiliated group operating in Afghanistan and Pakistan ... - Family ties - ... ....

photo: Creative Commons / Hayne Palmour IV

Wildfire 'Border Fire', San Diego County, California

California 'horror' fires burn on, 40 dead in one week

Edit The Times of India 15 Oct 2017

By Heather Somerville. SANTA ROSA, Oct 15 (Reuters) - Authorities hope weaker winds will help more than 10,000 firefighters battle the deadliest blazes in California history, which have killed at least 40 people and destroyed thousands of structures in one of the state's worst natural disasters in years ... The fires have damaged or destroyed about 5,700 structures, reducing homes and businesses to ash ... GLIMMERS OF HOPE ... 20 ... RELATED ... carwow....

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Final Fantasy 15 Director Calls Xbox One X A ‘Highly Attractive Console’

Edit GamingBolt 13 Oct 2017

Speaking to MCVUK, Hajime Tabata, the director of last year’s Final Fantasy 15, praised the hardware, calling it a wonderful console (which, to be very fair, it is). “Personally, I don’t feel that we have reached the limit [on consoles] ... ....

Final Fantasy 15 PC Development ‘100 Times’ Easier Than Console, Says Director

Edit Game Rant 12 Oct 2017

Final Fantasy 15's PC port may boast superior graphics and new features, but the game is actually easier to develop than the console version, says Hajime Tabata ... ....

Global First and Second Stage Scuba Regulator Market Analysis, Trends, Size, Share, and Forecast 2017 – 2022

Edit Community news 12 Oct 2017

Albany, New York, October 12, 2017. A latest research report titled as ”Global First And Second Stage Scuba Regulator Market Professional Survey Report 2017” has been recently added to the vast portfolio of Market Research Hub (MRH) online research offerings. This report is a professional and in-depth analysis on the present state and future prospect for the global market ... Aeris. Amaranto. Aqua Lung. Beuchat ... Cressi-Sub ... Tabata Deutschland....

Final Fantasy 15 Creator Discusses His Upcoming New IP

Edit GamingBolt 12 Oct 2017

Hajime Tabata is definitely a talented man- this is evident and clear by the fact that he could take the ten year long mess that was Final Fantasy Versus 13, turn it into Final Fantasy 15, and put it out as an unexpectedly great product when it launched last year ... No, Tabata’s true test as a game maker would come if he did his own original game- and that is exactly what he is known to be working on....

Making Final Fantasy 15 for PC '100 times' easier than console version, says game director

Edit PC Gamer 11 Oct 2017

Hajime Tabata says team is trying to tweak the game so that lower-spec PCs can handle it ... You'd think those add-ons would make development difficult—not so, according to game director Hajime Tabata ... The team only started working on the PC edition this year but it's due to come out in early 2018, and Tabata told MCV ... Tabata also revealed that the team is working hard to make the game run better on low-end PCs....

The past, present and future of Final Fantasy 15

Edit Eurogamer 11 Oct 2017

Hajime Tabata, the director bought onboard to salvage the project when it was still in development limbo, doesn't seem to be showing the strain, though ... So it's a laid-back chat we had over an hour, talking about the reception to 15, its evolution into a service and what's next for Tabata's team ... ....

Final Fantasy 7 Remake Is A ‘Special’ Game, Wouldn’t Direct It – Tabata

Edit GamingBolt 08 Oct 2017

Hajime Tabata was recently asked if he would direct Final Fantasy VII Remake, and surprisingly enough, his answer was no. Tabata was speaking with GameRevolution about his future projects, and when he was pressed on whether he would take the helm on Final Fantasy VII Remake if such an opportunity arose, he said he wouldn’t do so, since he doesn’t feel he’d be able to meet all the incredibly high expectations....

Tabata Timer

Edit ZDNet 04 Oct 2017

Tabata Timer is a preset stopwatch based on Tabata protocol. It basically consist in doing the same exercise for 8 cycles with duration... ....

10 ways to do a plank for a strong core

Edit Yahoo Daily News 04 Oct 2017

The plank exercise is a staple core exercise that works everything from your abdominals, lower back, shoulders, and glutes. Developing a strong core makes almost all physical exercise easier and significantly lowers your risk of injury both in everyday life and when exercising ... More.   1. Single Arm Plank ... This is a great exercise to be used for inclusion in a Tabata drill to combine your core work with high intensity cardio.9 ... ....

Black Clover Episode 1 Review

Edit IGN Insider 03 Oct 2017

Black Clover is off to a somewhat solid start with "Asta and Yuno," providing a heartfelt but flawed introduction to the Clover Kingdom and the series' underdog protagonist ... For those unfamiliar with Yuki Tabata's fantasy manga on which it’s based, the story of Black Clover centers around two orphan boys named Asta an Yuno, both of whom dream of one day becoming the Wizard King ... Continue reading… ... ....

VOX POPULI: Historical love letters reveal so much about the heart and mind

Edit Asahi News 03 Oct 2017

A love letter written by author Ryunosuke Akutagawa (1892-1927) to the woman who would become his wife goes. "I love you. I love you more than I can ever love anyone. I am therefore happy--as happy as a little bird.". The letter, written on manuscript paper, will go on display at the Tabata Memorial Museum of Writers and Artists in Tokyo on Oct. 7 ... But not all went to ashes, and the "human warmth" of the author was preserved for posterity....

Tabata Stopwatch Pro - Tabata Timer

Edit ZDNet 01 Oct 2017

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. Use with Tabata, HIIT,... ....

Tabata Stopwatch Pro - Tabata Timer and HIIT Timer

Edit ZDNet 01 Oct 2017

Tabata Stopwatch Pro is the ultimate Tabata Interval Timer that works for 'all' your interval training needs. Use with Tabata, HIIT,... ....

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Tabata, Tanzania

References

Physical exercise

Izumi Tabata

4 Minutes

CrossFit Tabata

4 Minutes TABATA Group

Calorie-Torching 30-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

Tabata song

Tabata Workouts w/ TabataSongs Music

Calorie-Torching 45-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

TABATA WORKOUT 8 min bersama Coach Anuar #misikurus21hari

Workout Music Source // TABATA Cycle 1/8 With Vocal Cues (Work: 20 Secs | Rest: 10 Secs)

減肥瘦身系列 - 超燃脂tabata 8分鐘間歇訓練tabata workout 8 minutes

Tabata Songs - Dr. Dre (Tabata Mix)

30 Minute Cardio Tabata Workout to Burn Calories and Blast Fat!

7 Minute Workout Song (w/timer) | Tabata Songs

Tabata Workout | Full Body Workouts | Class FitSugar

Tabata - Full Body | Ultimate 4 Minute Workout

Mat Fraser- CrossFit Tabata

Andrea Ager- CrossFit Tabata

Workout Music Source // HIIT Tabata Training Session

15分鐘tabata 30個簡單動作 超級爆汗練腹肌 (tabata workout 15miutes)

Burn Fat In 4 Minutes - Tabata Workout #1 - Live Lean TV

籃球美女4分鐘爆汗TABATA

'Tabata' is featured as a movie character in the following productions:

Kamen Rider W Returns: Kamen Rider Eternal (2011)

Kamen raidâ W: Forever A to Z Unmei no gaia memori (2010)

Jûnen ai (2008)

Sakigake!! Kuromati Kôkô (2003)

Nylon (The Sexiest Weapon of Mass Destruction) (2003)

Jitsuroku Andô Noboru kyôdô-den: Rekka (2002)

Caso cerrado (2001)

Balance of Power (1996)

Jokyo (1960)

Tabata Filmography

CrossFit Tabata

4 Minutes TABATA Group

Calorie-Torching 30-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

Tabata song

Tabata Workouts w/ TabataSongs Music

Calorie-Torching 45-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

TABATA WORKOUT 8 min bersama Coach Anuar #misikurus21hari

Workout Music Source // TABATA Cycle 1/8 With Vocal Cues (Work: 20 Secs | Rest: 10 Secs)

減肥瘦身系列 - 超燃脂tabata 8分鐘間歇訓練tabata workout 8 minutes

Tabata Songs - Dr. Dre (Tabata Mix)

30 Minute Cardio Tabata Workout to Burn Calories and Blast Fat!

7 Minute Workout Song (w/timer) | Tabata Songs

Tabata Workout | Full Body Workouts | Class FitSugar

Tabata - Full Body | Ultimate 4 Minute Workout

Mat Fraser- CrossFit Tabata

Andrea Ager- CrossFit Tabata

Workout Music Source // HIIT Tabata Training Session

15分鐘tabata 30個簡單動作 超級爆汗練腹肌 (tabata workout 15miutes)

Burn Fat In 4 Minutes - Tabata Workout #1 - Live Lean TV

籃球美女4分鐘爆汗TABATA

CrossFit Tabata

4 Minutes TABATA Group

Calorie-Torching 30-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

Tabata song

Tabata Workouts w/ TabataSongs Music

Calorie-Torching 45-Minute Cardio and Sculpting Tabata Workout | Class FitSugar

TABATA WORKOUT 8 min bersama Coach Anuar #misikurus21hari

Workout Music Source // TABATA Cycle 1/8 With Vocal Cues (Work: 20 Secs | Rest: 10 Secs)

減肥瘦身系列 - 超燃脂tabata 8分鐘間歇訓練tabata workout 8 minutes

Tabata Songs - Dr. Dre (Tabata Mix)

30 Minute Cardio Tabata Workout to Burn Calories and Blast Fat!

7 Minute Workout Song (w/timer) | Tabata Songs

Tabata Workout | Full Body Workouts | Class FitSugar

Tabata - Full Body | Ultimate 4 Minute Workout

Mat Fraser- CrossFit Tabata

Andrea Ager- CrossFit Tabata

Workout Music Source // HIIT Tabata Training Session

15分鐘tabata 30個簡單動作 超級爆汗練腹肌 (tabata workout 15miutes)

Burn Fat In 4 Minutes - Tabata Workout #1 - Live Lean TV

籃球美女4分鐘爆汗TABATA

Dar es Salaam - Tanzania Africa

LIFE IN DAR ES SALAAM, TANZANIA.

Vwawa → The World's Largest Meteorites Road in Mbeya - Tanzania

15分鐘tabata 30個簡單動作超級爆汗練腹肌 (tabata workout 15miutes)

15分鐘tabata 30個簡單動作超級爆汗練腹肌 (tabata workout 15miutes)

15分鐘tabata 30個簡單動作超級爆汗練腹肌 (tabata workout 15miutes)