Challenging topics @W3CAB today, like spec maintenance, funding & hosts, role of @W3CTAG
More: https://www.w3.org/wiki/AB/2017_Priorities
37 sections at Harvard Stadium @Nov_Project_BOS 05:30 #earlygang done. #novemberproject #np_bos #frogman1 #nofilter
After only ~5 hours of sleep (note: I recommend getting more), getting up the morning after flying across three time zones, making a last minute decision to Lyft line rather than run 2.6 miles before the workout, I managed to "run" (more like hike) 37 sections of steps at Harvard Stadium, beating my previous record of 32 by 5 sections.
I barely had the self-awareness this morning to realize that I was moving just too slowly to run to the 05:30 Harvard Stadium workout and be on time. I called a Lyft line, and shortly after picking me up, another rider was added. Not surprisingly, she turned out to be a fellow NovemberProject member.
We arrived in plenty of time (~05:25) and even among the large crowd, I managed to find my friend Kat who used to be @Nov_Project_SF and moved to Boston a while ago.
After the bounce we found out we would be running the "Frogman1" workout — 50 sections (or as many as you can) in 45 minutes (or less), starting from the bottom of section 37, up and down every section down through section 13 (thus 25 total), then up section 13 again, and down and up every section back up through section 37 (another 25) for a total of 50 sections.
I had no illusions of completing 50 sections. I started with the third wave of people at the bottom of section 37. I focused on conscious breathing, and pushing myself as much I could while keeping an explicit breathing rhythm (thank you yoga training), and also glanced occasionally at my watch for time elapsed and heartrate (keeping it under 150).
Made it to section 13, redid it, and kept steadily going until I was back to section 22 and heard co-leader Chris shout "3 minutes!" at which point I decided to give it a final stronger (not as sustainable) push to make it to section 24. Made it up 22, up 23, up to the top of 24, and not hearing a time warning, ran down the steps to the bottom of 25. A few steps from the bottom I heard the 10 second countdown.
37 sections would do for today.
A full tour's section count if not an actual full tour of the stadium, which will have to wait til next time.
Thanks @Nov_Project_BOS.
Grateful for every high-five, every encouragement, every shout, every hug. Made my morning and definitely helped me finish 37 sections for the first time.
#harvard #harvardstadium #steps #riseandshine #wakeupthesun #fromwhereirun
Previously:
* 2016-11-17: 27+27 sections tantek.com/2016/322/t1
* 2016-03-16: 28 sections tantek.com/2016/076/t1
* 2015-11-12: 32 sections tantek.com/2015/316/t1
* 2015-03-18: 32 sections tantek.com/2015/077/t1
* 2014-06-11: 26 sections tantek.com/2014/162/t1
Afterwards: went to breakfast at swissbakers with Kat and friends instead of doing doublegang at 06:30, got a ride back to Backbay from Kat, and ran the ~1.3miles back to my hotel to shower, change, and Lyft to make it in reasonable time to the @W3CAB meeting @MIT.
🎂 #microformats.org turned 12 today!
This year: active community members are blogging on microformats.org
Simple & beautiful #microformats intro for web authors & devs:
https://microformats.io/
Great work @veganstraightedge
11y ago: “Open data formats, longevity, and microformats”
tantek.com/log/2006/06.html#d17t2231
Still ok. Minus XHTML: tantek.com/2010/302/b1/xhtml-dead-long-live-xml-valid-html5
went to Double Dipsea #48 today to cheer #NPSF racers; hiked/ran ~7.3mi 2067'!
Congrats AG winners Katy Erin Raena!
#IndieWeb Summit is in ONE WEEK!
only 4 tickets left!
Want to grow the #OpenWeb?
Join us: https://2017.indieweb.org/
going to run the SF Marathon 2017-07-23!
#TSFM2017 @THESFMARATHON
https://www.facebook.com/events/1002148796563216
http://www.thesfmarathon.com/
hosting Homebrew Website Club 17:30 @MozSF 2017-06-14!
RSVP: https://werd.io/2017/homebrew-website-club-june-14-2017
FB event: https://www.facebook.com/events/139149396649503
Updated @W3C @SocialWebWG @PostTypeDisc Post Type Discovery WD: https://www.w3.org/TR/2017/WD-post-type-discovery-20170614/
New: Response Type Algorithm
Previously: tantek.com/2017/059/t1/updated-post-type-discovery-working-draft
t-shirt idea:
Do you SURF the Open Web, or
Do you SERF the Feudal Web?
#openweb #indieweb #feudalweb #feudalinternet
going to Presidio OTG Picnic today! Bringing yoga mats, sunscreen. See you on the north side.
https://www.facebook.com/events/113832352532674
1 yr ago today: #DWebSummit @InternetArchive
What next?
Join us at #IndieWeb Summit @MozPDX in 2 weeks!
RSVP: https://2017.indieweb.org/
Watch recent @IndieWebCamp sessions (video links in schedule grids)
* https://indieweb.org/2017/D%C3%BCsseldorf/Schedule
* https://indieweb.org/2017/Nuremberg/Schedule
Last year:
* IndieWeb Summit 2016: https://indieweb.org/2016
* Decentralized Web Summit 2016:
* https://www.decentralizedweb.net/
* https://indieweb.org/dwebsummit
* http://tantek.com/2016/161/ (notes all day)
* http://tantek.com/2016/160/t2/dwebsummit (and subsequent → posts)
#fbf May 28th: last day of #YTT, co-teaching second public yoga class @YogaFlowSF.
📷 @kathleenholm first four photos.
Thanks to everyone who came out (especially @Nov_Project_SF friends) and took our end-of-teacher-training public classes!
Previously:
* tantek.com/2017/148/t1/yoga-teachers
* tantek.com/2017/147/t1/co-taught-first-public-yoga-class
#yoga #teacher #teachers #flashbackfriday #yogaflowsf #vinyasa #latergram
This is me. Two weeks ago, after #NPSF #earlygang, before the 6:30 workout. I had a lot on my mind.
Sometimes I take things too seriously. It was two days before I was to co-teach my first public Vinyasa yoga class as part of my last weekend of YTT, graduating that Sunday after co-teaching a second class. Yoga sequences and philosophical challenges occupied my thoughts nearly every waking minute. Still do.
I am imperfect. Grateful for the humility reminder, and optimism that I can do better in the future.
I am old(er). Old enough to be grateful for every day. Old enough to feel holes in my heart every day from the losses of too many younger friends. Old enough to fill those holes with memories of our shared times, and intentions to live and pass on their joy, happiness, energy, care, and positivity towards others.
I am strong(er). Strong enough to know the barriers inside are often bigger than the barriers outside.
I am grateful. For too much to list. Enough to remind myself in moments of craving or emptiness.
I am hopeful, for the potential of every moment, for the positive changes we can make inside, and by our actions, outside, while being present in every moment, appreciating what is.
I have a lot on my mind.
...
📷 Rebecca Daniels
49d to #TSFM2017. #NationalTrailsDay yesterday: 10.4mi & 2129' of mist cooled trails at SFRC, day after #NPSF hills. Rest day today.
Saw deer, rabbits, and a partridge. Ran the last mile on pavement to make it back in time for the Good Earth breakfast bar. Everything felt fine, if just a bit slower, the day after tantek.com/2017/153/t1/sunrise-fog-summits-npsf.
Happy National Trails Day!
Photos:
1. Old Springs trail start and deer!
2. Old Springs trail view to a fog covered Pacific
3. Wolf Ridge Trail into the mist
4. Coastal Trail single track descent: “Steep grade / Stay on trail”
5. Coastal Fire Road ascent, @micheleperras in sight!
6. Tennessee Valley view to Tennessee Valley Beach
7. Peak: Coyote Ridge 2 Reference Mark (Previously: tantek.com/t4jj3)
8. Fork left to Marin Drive, into a twisty maze of roads
9. @Strava run path satellite hybrid view
10. Golden Gate Bridge southbound back to foggy SF
#run #trail #trails #trailrun #marin #millvalley #SFRC #mist #misty #fog #foggy #hills #getoutside
