Benefits Your Child Reaps from Sports
You’ve probably heard about children benefiting from sports, and their parents who couldn’t be happier and prouder of their achievements. But what are those benefits specifically? We all know regular physical activity is healthy, but aside from that, what else?
The following are seven of the most significant benefits your child will reap from joining sports:
Healthy Lifestyle
When exercise is a part of your child’s life, he learns that it’s important to be fit. When combined with proper nutrition, this plays a major role in maintaining good health. Kids need physical activity on a daily basis, and sports participation helps in filling this need. When your child is active in sports, exercise becomes a part of his lifestyle, thus increasing their chances of becoming a healthier adult.
Better Self-esteem
When a child observes that he is getting better and better at his sport, he can’t avoid feeling a sense of accomplishment. Picking a sport for your child provides him an opportunity for enhancing self-esteem. With positive reinforcement from you as a parent, he will become more confident and have a more affirmative perception of himself.
Better Goal Setting
Goal setting and success are a package deal. Sports provides your child an enjoyable and effective of learning goal setting. He will experience first-hand how it works. As your child learns the skill, he gets an improved chance at succeeding in life.
Better Understanding of Teamwork
With sports, kids can learn teamwork and how they can affect other people through their actions. If they couldn’t work in harmony with their teammates in a game they enjoy, how can they work in harmony with their future colleagues whom they may not like? Indeed, this is a very important lesson they must learn.
Time Management
Having extracurricular activities in your child’s schedule will leave him no choice but to learn time management and prioritization skills. He learns that responsibilities, such as school work, must always be first. It gives them their first encounter with the need for prioritization. Then assist your child in creating a plan that lets him handle all his responsibilities well while still having time to go to sports practices and join competitions.
Resiliency
In sports, errors should always be minimized, but we’re all human. Mistakes do happen. Even the most famous athletes have made bad choices and bad plays, but it’s not their mistakes that matter. A child who has learned how to handle adversity, challenges and mistakes in sports can apply the same skill in life, effectively minimizing his mistakes or bad decisions and developing the ability to immediately recover from setbacks.
Fun!
Positive experiences are crucial in the growth and development of any person. Sports offer plenty of opportunities for positive experiences, both for your child as a person and your entire family. “Sports parents” have the opportunity to watch their child having fun and growing as a sports person and as a human being.
Source: dig this