Fresh from his appearance on Good Morning Britain yesterday, perhaps Stephen Lennon - or as he likes to style himself, 'Tommy Robinson' - the convicted mortgage fraudster and serial far-right activist, should take a long hard look in the mirror.

Sandra Poole

Initially the lads blamed one another - eventually they were charged with murder and when the case reached Crown Court they changed their pleas to manslaughter. I felt cheated of the chance to hear them answer publicly for their actions. I was able to read my Victim Impact Statement to the court in full and I could see in the faces of the two men the dawning realisation, as they slid back in their chairs, of the real impact of their actions.

It's not time to leave the planet yet. We can take a giant step for mankind here and now by recognising that a giant step for womankind is all the innovation we need for future generations to thrive.

Politicians have more to do to earn the trust of young people. Metro-mayors, notably Andy Burnham in Manchester, have placed homelessness squarely at the centre of priorities for the city-region. Given the result of the General Election, will any future government want to gamble its electoral success by ignoring voters who will be around for many elections to come?

Today the Social Mobility Foundation in partnership with the Social Mobility Commission and the City of London Corporation announced the top 50 UK employers who are taking the most action to improve social mobility in the workplace.

The journey was stressful, my wife cried a lot, but we did our best to hide it for the sake of our young boys. We finally arrived in Gatwick Airport on 16th September 1998, very thankful to be safe.

Right now, a day is a long time in politics. In the time it takes for this blog to appear online after I press publish I wouldn't be surprised if several Ministers have resigned, at least two leadership elections have taken place and the entire membership of the House of Lords has voted to dissolve themselves in favour of an elected second chamber.

Britain cannot escape from the reality of its demographics. We are an ageing nation, in need of young people to sustain the society we take for granted. Our current response to this predicament is akin to squaring a circle.

And when it comes to the mud, wind and rain, it's part of festival life, so I embrace it - it's hilarious when my guide is slipping and sliding all over the place whilst trying to keep me on track!

I know I'm not the only one grappling with this predicament. Newly engaged couples all over the world are debating whether to have their weddings at home or opting for the blissful proposition of a destination wedding. Plus for us Brits, the lure of a wedding abroad, where we may be able to guarantee some sunshine, is often even stronger. Hopefully this realistic list of pros and cons can aid those conversations...

This week is International Women's Sports Week and it's important to cheer on these fantastic ladies who are continually breaking barriers in the sporting world. But from Sport England's research we know these brilliant ladies don't always encourage the average woman like you or me to get active.

Today marks the first ever National Writing Day - a UK-wide campaign to help children discover that creative writing can be fun and can boost their attainment, confidence, aspiration and imagination!

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If Islamophobic hate crime is to be framed by counter-terror and counter-extremism narratives, why is this necessary? What makes Islamophobia exceptional and distinct from other discriminatory phenomena? How does Islamophobic hate crime differ from hate crimes motivated by race, disability or sexual orientation?

The Grenfell Tower fire may yet be Theresa May's Suez. Crises require leadership - in explaining the causes of the crisis and the appropriate responses, in defining the meaning of the crisis and learning the appropriate lessons from it. In all these respects, the Prime Minister has failed, symbolised by her refusal to meet with residents affected by the fire. Brexit will undoubtedly produce many more crises before it is complete, but May seems unlikely to navigate them successfully.

After thirty years of a political consensus which broadly accepted Thatcherism as the reality the first big sign of a change has come. We ran on the most left-wing platform that Labour has offered for thirty years and ran perhaps the best General Election campaign ran by Labour in the last 40 years...

As MPs return to business this week who among the new intake should we be watching out for? These are my top tips.

The Greens are still relevant and are a worthy progressive force in British politics, we're holding people and parties to account whether it's by calling out the government for bringing the NHS to its knees or fighting an extreme Brexit., we're supporting our allies in other parties when we agree, and we'll always stand up for what matters and fight for an inclusive, tolerant society with a positive vision for a sustainable future.

The Queen got it right - and Theresa May got it wrong. Everyone agrees that Britain's 91-year-old monarch, going to meet victims of the Grenfell Tower disaster, responded much better to the tragedy than Britain's Prime Minister did.

It's funny that they don't have a reputation for it, but believe me, they push themselves to the limits. And yet, when things get on top of them, we curse them. How dare they ruin my night out? I spent £25 on that ticket.

My son has been asking questions about God since he was four. It started during his most acute "but-why" phase. At his Catholic school in France - chosen more for its bilingual dimension than for its religious one - he heard many a biblical story cross-legged on the carpet.