![Seven-year-old Phoenix Clucas choked when her necklace caught on a slide at a birthday party on the central coast.](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/w/p/4/3/d/image.related.landscape.380x253.gwo7dw.png/1497332363232.jpg)
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The A-Z of common illnesses in school children
Everything you want to know about common illnesses in children - from how to treat them to when you should make the trip to the doctor.
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Dr Joanna McMillan
Top 10 immunity boosters for kids
Ward off those winter bugs with Dr Joanna McMillan’s top ten immunity booster super foods for kids.
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Latest
![This won't end well ...](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/q/g/f/v/s/image.related.landscape.300x200.gqgfem.png/1495691024097.jpg)
Six common injuries inflicted on parents thanks to their kids
Roger Federer, the parents of the world hear your pain.
![Jamie Dawn Beckstead with her daughter, Faith May, after shaving her hair to match.](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/q/g/d/n/l/image.related.landscape.300x200.gqgbz6.png/1469754291397.jpg)
Mum shaves her head to match her daughter's brain surgery scar
A mum has shown support for her daughter, who is battling cancer, in a truly heart-warming way.
![Police have found a burglar asleep after a break-in at a Moorabbin shopping centre.](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/q/f/v/t/4/image.related.landscape.300x200.gqfvrg.png/1495691634423.jpg)
Teen not a morning person? Psychologist-developed Spotify playlist claims to be the answer
Parents of teens, this could be the answer to your morning wake up woes with your teen.
![Jessica Khachan.](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/q/e/c/p/u/image.related.landscape.300x200.gqdg35.png/1469589172952.jpg)
Mother-of-two hooked on codeine was taking 92 pills a day
Jessica Khachan is not the type of person that springs to mind when most Australians think of a drug addict.
![Luke Williamson (left) and twin brother Ben play at Brimbank Park.](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/q/a/r/4/g/image.related.landscape.300x200.gq9slg.png/1469399158713.jpg)
The perfect park - with no surprises
Leaving the house can be a nightmare for parents of children with autism who get anxious in new places. A new initiative hopes to change that.
![Brayden Mitchell at Queen Elizabeth Avenue floodway, where he saved a woman's life.](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/q/a/y/4/c/image.related.landscape.300x200.gqay0d.png/1469166812648.jpg)
WA teen slugged with $1000 ambo bill after saving drowning woman
A WA teenager who risked his life to save a drowning woman has been slugged with a $1000 ambulance bill after he suffered mild hyperthermia as a result of the rescue.
![Mum's inspiring weight loss journey after tragedy.](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/q/b/m/8/f/image.related.landscape.300x200.gqbkuy.png/1469160781980.jpg)
Mum's weight loss journey inspires others after tragedy caused her to eat for comfort
A mother-of-two, who turned to food to cope with the deaths of her husband and mother, has documented her dramatic 56 kg weight loss with a selfie a day. And she's now inspiring others to take charge of their lives and their health.
![The importance of finding time for yourself in each day.](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/q/a/w/b/z/image.related.landscape.300x200.gqaw84.png/1491887535167.jpg)
5 ways to keep your mind happy and healthy as a parent
Whilst being constantly on the go, looking after your children and worrying about them 24/7, it can be easy to forget about your own personal wellbeing.
![Lenore Koppelman's six-year-old son Ralphie has had very positive experiences with the game.](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/q/a/u/7/w/image.related.landscape.300x200.gqatff.png/1469081364350.jpg)
Pokemon Go is helping children with autism, say parents
When Lenore Koppelman posted a Facebook post about her six-year-old son Ralphie's experience with the game, she was nothing less than exuberant.
!["Yes, she has special needs, but to me, she's just special because she is mine."](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/q/a/h/y/6/image.related.landscape.300x200.gq9ogn.png/1491890515786.jpg)
My child has special needs. Don't feel sorry for her, or me
Why would you feel sorry for my child who is special? You just told that other kid he was special, and he beamed proudly. How did "special needs" become such a downer?
![Prince Harry undergoing the procedure to test for HIV.](/web/20170614024738im_/http://www.essentialkids.com.au/content/dam/images/g/q/6/o/l/c/image.related.landscape.300x200.gq6oj7.png/1468558651758.jpg)
Prince Harry's HIV test to encourage others to get tested
Prince Harry underwent an HIV test on Facebook Live in an attempt to bust stigma around the procedure.
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