Lifestyle Health Editor
Olive oil, the "holy oil" has been used to bless babies, consecrate kings and anoint athletes. Used as moisturiser, perfume, food and medicine, it has also been called the "healthiest ingredient in the world".
We know diets don't work. A new Australian study has confirmed just how ineffective they are.
Since humans began drinking alcohol about 10,000 years ago, the benefits and risks have been debated over many a glass of wine.
We are not our age, we are only as old as we feel. It's a phrase that is typically used to describe how much we engage in life. But, it can also apply to how much we engage in sex.
Unlike physical illness, mental illness is largely invisible. This makes it hard for some people to comprehend that it is a reality for at least 20 per cent of Australians each year (with anxiety disorders the most common) and nearly half of us at some point in our lives.
There is no one-size-fits-all when it comes to weight-loss.
The impacts of Ramadan fasting on health can be minimised and managed with a little planning and advice from professionals.
Society equates thinness with health, despite what research shows.
The effort lit fire in my lungs and released lactic acid in my legs, but I made it to the top and somehow I came third. It was a small victory, the memory of which I've conjured in moments of physical or mental challenge ever since.
New research surprised public health experts.
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