Earlier that day, I had walked past the skeletal remains of Grenfell Tower towards Westway centre. I heard the hustle of what turned out to be an army of volunteers distributing a mountain of donations. Around 50 metres away, outside the Westway sports centre, a table with pastries, hot coffee and fruit. One of the ladies asked my colleagues and I if we needed breakfast or coffee. We weren't the ones in need, which made it all the more humbling that she had even thought to ask.

Our girls are so lucky to have you as their father. Of all my life choices, you are the best. Many would have walked away. You stay because that's the sort of man you are, not out of a sense of duty but because the thought of leaving never even crosses your mind.

As Theresa May forms a coalition of chaos with the socially regressive DUP the mask of progress adorned by the Conservatives under Cameron and Osborne is slipping. A forward looking Labour Party that ties anti-establishment politics to the young sprit of hope and progress in this country stands only to gain.

We know as a new government forms, Brexit will demand much of the attention. But if politicians don't listen to the voices of the 850,000 people in the UK with dementia now we will never reach a day when a diagnosis is free from unjust financial punishment. Public outcry has shown the electorate is united against dementia and won't let this issue lie.

ITV/NBC/Rick Kern/USA Network/NBCU Photo Bank/Gett

Following Katy Perry's latest comments about her past cultural appropriation, the 'Into It' team is taking a closer look at her 'Witness' album campaign in this week's episode, and assessing whether or not she followed through with her prior promise of "purposeful pop".

I hope that by the time the next election comes around, loads of 18 -24 year-olds turning out to vote is seen as normal. Maybe then we can stop seeing young people as a special group with interests distinct from and at odds with the rest of the population. After all, even eighteen year-olds have to grow up.

Is it just me or does that sound strangely familiar to the subtext of pretty much every Lynx advert to date? I realise that to blame Lynx for something as heinous as this would be too far, but in our show we argue that it's media like this which creates an environment of entitlement that does contribute to the execution of hugely violent acts.

The Sharrocks Family

When you join at 16 or 17 you go through real intense psychological change, become ultra-loyal and this fight or flight mechanism is manipulated - you are conditioned to fight, it becomes normal. I had become blinkered to army life. I think it is why people struggle so much when leaving. I left the army in 2013 and felt so different to other people. I had no experience of civilian life.

Five years ago, on 17th June 2012 Raif Badawi was arrested by the Saudi Arabian authorities, for allegedly "insulting Islam through electronic channels". Raif had taken to his keyboard and set up a liberal website. An action which would have gone completely unremarked in this country and many others.

But I think the mussel incident was the moment when Dad really definitely knew that he'd created a kindred spirit: someone who loved food. All of it. Any of it. And wasn't going to waste it. It's not that he'd made me a dustbin/daughter into which you can feed any old crap. It's that he'd shown me how all food has a purpose and an opinion and a currency.

With Lindelof and Bailly soon to be together at Old Trafford, fans shouldn't expect the memories of Ferdinand/Vidic or Bruce/Pallister to come flooding back right away. But, in time, there is no reason why a new United won't be contributing a third great central defensive partnership to the annals of the Premier League story.

The heartbreak for the residents and families of Grenfell Tower continues. But as the sheer scale of the disaster emerges, the growing anger is also palpable. That anger was typified when Mayor of London Sadiq Khan was heckled by a young boy: "How many children died? What are you gonna do about it?" The Mayor shook his hand and said he would do all he could to help. But at least Khan met the residents, which is something Theresa May singularly, unfathomably failed to do yesterday.

Accountability and justice is now needed for the survivors and for friends and family who have lost loved ones. The Prime Minister has just ordered a public inquiry into the tragedy, and this must provide clear answers and identify responsibility. But we live in a rich country, and it shames us that this horror is possible even today. The inquiry must lead to a national review of standards in the country's housing stock, where health and safety should be a given, not an optional extra.

Where we know what could have saved lives, it is vital that the government moves quickly to require change. It is simply unacceptable to expect residents, often those unable to move anywhere else, to put their children to bed each night without knowing if it is safe to do so.

On Wednesday morning, something resembling normality returned to Borough Market. While our thoughts remain fixed on those killed, injured or struggling to come to terms with this horrific experience, and we will continue to offer as much support as we can to anyone who needs it, we are now starting to push past the horror and look to the future.

We took our lead from human behaviour. People spend time with and react to things they are passionate about, even if they don't see themselves as political. So we knew that what was needed was a campaign in which causes that inspire action and the ability to resonate beyond the Newsnight audience took centre stage. The campaign we evolved as a direct result was underpinned by five pillars, or principles: what we call 'The 5Cs'.

The economic problems hurting Britain's people stem from Thatcher's economic settlement which an incoming Labour government will rightly confine to the dustbin of history. A People's Brexit can now be about taking back control of the economy for the many which may well mean we reform our relationship with the EU, rather than just going for bust.

How many people would just accept a lower award terrified at the chance losing the payments all together or requiring an infamous face to face assessment? The government claims PIP was introduced to make the process "fairer and more affordable". I think it's clear the emphasis is on affordable. So now I wait for another letter, to see what the outcome is of my challenge to the PIP decision.

Many children we work with at War Child have known nothing but war.  Speaking of the conflict in Central African Republic, where violence between rival militias is inescapable for most, Stephanie, 15, says, "Pregnant women gave birth to a generation of kids that have war in their mind and spirit."

Long before smartphones became our primary way of finding love, we relied on our mates to hook us up with someone suitable. Pics were harder to come by - and although vanity is nothing new, even one generation back it was not the done thing to have a self-portrait handy in case your friends wanted to play Cupid.