"Some of the most common excuses I hear from people are 'I don't have time', 'I'm too old', 'I'm injured', 'I'm too tired', 'I'm not as fit as I used to be'. How do these excuses start? They begin as a protective measure to avoid pain, your pride, your ego -- it's our way of avoiding the truth," performance trainer Scott Evennett told HuffPost Australia.
There's So Much More To Moana Hope's Extraordinary Story Than Footy