Nutrition

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Family fun without sugar: it's possible, Shenker says.

Could you raise a sugar-free family?

After eliminating the sweet stuff from her own diet, Dr Sarah Schenker got her husband and two sons in on the act. They're convinced - most of the time, she says:

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Experts claim eating fruit regularly makes you 10 per cent less likely to be obese.

Fat chance fruit makes you fat, study says

 Fruit has come off the menu for many in the rush to avoid sugar but let's not throw the baby out with the bathwater, advise the authors of a new study exploring the relationship between nutrition and obesity.

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