Photo: Lululemon

An honest review of Lululemon’s $99 sports bra

Yoga, HIIT, Crossfit, running - a real woman puts the Enlite bra to the test.

Photo: @kayla_itsines/@_dianafitness

Your FitBit isn't good at measuring this, says study

You might want to consider how you’re using it.

Photo: pip_edwards1

Pip Edwards on how to start your own business and style your activewear

"Don't stop at anything, take the risk, trust your instinct and just get it done.”

Photo: iStock

Australia’s hottest new hybrid workout

Move over yogalates, this type of coaching could help you lose 3kg in six weeks. And it's coming to a gym near you. 

THE UPSIDE AW17 Campaign

Why you'll want to invest in recovery wear

So your activewear is on point but what you leave the gym in also counts.

Photo: Instagram @MariahCarey

This is what Mariah Carey wears to workout

Maybe it's best not to try this at home.

Photo: The Une Piece

The Australian swimsuit more than 500 women queued to buy

It's the three S's. Sunsafe, sexy and shape-defining.

The swimwear trends about to be everywhere this summer

The swimwear trends about to be everywhere this summer

One piece, high waisted, neoprene. Here are the swimwear styles you need to know before you try - and buy.

The activewear brand you should wear, according to your personality

The activewear brand you should wear, according to your personality

Are you more of a ‘serial bruncher’ or a ‘high performance star’?

Rihanna's new PUMA campaign is all your activewear dreams come true

Rihanna's new PUMA campaign is all your activewear dreams come true

It features Cara Delevingne, who has lent her modelling chops – not to mention, brows – to the brand.

This is the new high-fashion activewear you need in your life

This is the new high-fashion activewear you need in your life

Step away from your beloved Stella gear. Everything in this new designer collection is a solid 10/10.

How to choose the right activewear for your workout

How to choose the right activewear for your workout

From kombucha dates and yoga to high-intensity running, here’s what you need to know about looking the part.

This is when you should replace your runners

This is when you should replace your runners

If things don't feel quite right, they probably aren't. Here are the key signs to look out for.

Sports bras for big boobs tested

Sports bras for big boobs tested

Jessica Vander Leahy tries to find the perfect sports bra for busty girls.

Activewear to the opera: Emma Markezic puts dress codes to the test

Activewear to the opera: Emma Markezic puts dress codes to the test

Like sportswear on steroids, the athleisure trend has proven a fashion force to be reckoned with. But is gym wear suitable streetwear?

Ivy Park: Beyonce activewear line unveiled

Ivy Park: Beyonce activewear line unveiled

You read that right, Queen Bey has released an activewear line in collaboration with Topshop

Skins DNAmic: Stylish new women’s activewear

Skins DNAmic: Stylish new women’s activewear

Compression brand SKINS will relaunch its A200 collection later this month with some serious upgrades to construction and styling

2015 Christmas Gift Guide: 10 gifts for the fashionable fitness lover

2015 Christmas Gift Guide: 10 gifts for the fashionable fitness lover

Whether they're a road runner, water baby or just like to work out in style - we've got you covered this Christmas with 10 fashionably sporty gifts just fo...

Fitness Gear: The best workout clothes for summer

Fitness Gear: The best workout clothes for summer

These are our top picks of the health and wellbeing products that have landed in the b+s office

Why you still need to wash your exercise gear even if you didn’t get sweaty

Why you still need to wash your exercise gear even if you didn’t get sweaty

If you didn’t sweat all that much do you really need to give your workout clothes a wash? Yes, and there one particular reason why…

Add-to-cart: 10 spring workout essentials

Add-to-cart: 10 spring workout essentials

Give your workout wardrobe a between-season refresh with our top picks

Lululemon's new collection lets you choose how you want to feel

Lululemon's new collection lets you choose how you want to feel

Lululemon has a new, reinvented pants range, come see

Misty Copeland will motivate you to get up and move!

Misty Copeland will motivate you to get up and move!

Under Armour's new ad is truly inspiring, come see

5 minutes with Fabletics Chief Designer Ginger Ressler

5 minutes with Fabletics Chief Designer Ginger Ressler

We chatted to Chief Designer of Kate Hudson's activewear line to talk all things health and fitness

Style vs sports shoe: Why you need to know the difference

Style vs sports shoe: Why you need to know the difference

If you pick your sports footwear on looks alone you could be setting yourself up for stress fractures, knee problems and back pain, warns Kylie Walker

Fitness roadtest: Sony SmartWatch 3

Fitness roadtest: Sony SmartWatch 3

Online producer Tania spent a week trialling the new Sony SmartWatch 3 and discovered a few surprising things about herself along the way

Wearable tech: is it for you?

Wearable tech: is it for you?

David Smiedt investigates if the latest wave of whizzbang gadgets are pocket-size personal trainers or fitness fizzers

Get workout ready and win $5,000!

Get workout ready and win $5,000!

Boost your workout wardrobe with tips from the experts, plus a fantastic prize up for grabs!

Top smartphone fitness apps

Top smartphone fitness apps

We review the latest applications with advice from body+soul’s Damien Kelly.

PeachyBody pants

PeachyBody pants

Finding it hard to squeeze into her favourite dress, Pippi Smith tries her first body-shaping undies.

Tesla plates examined

An easy way to remove harmful energy or pure quackery?

Top techno tools for healthy living

Top techno tools for healthy living

Chasing the dream of a work-life balance, but not sure where to start? Read our quick guide on the best techno-tools for healthy living.

Top techno tools for eating well

Top techno tools for eating well

Want to make a long-term commitment to eating well? Read body+soul's guide on the top techno tools for building better eating habits.

Top five fitness apps

Top five fitness apps

We review five of the best fitness apps on the market.

Look after the soles of your feet

Look after the soles of your feet

Podiatrist Brent Goddard discusses how to save the soles of your feet.