Feverfew (Tanacetum parthenium) is a medicinal herb belonging to the sunflower family. Daisy-like in appearance, the plant has anti-inflammatory properties and active ingredients parthenolide and tanetin, which are thought to target cancer cells.

Where it's found

Feverfew can be found in gardens throughout Europe, North America and Australia. Its citrus-scented leaves are the part traditionally used in medicines and supplements, however any of the plant that grows above ground level can be used.

How it can benefit you

Feverfew helps counter inflammation so is considered a great remedy for rheumatoid arthritis. It’s more commonly used to alleviate headaches, migraines and fever (as its name would suggest), and more recently to help treat irregular menstrual periods, skin disorders such as psoriasis, allergies and also asthma.

Other conditions it can be used to treat include:

• Liver disease
• Diarrhea
• Stomach upsets
• Muscular tension
• Swollen feet

Naturopath Mim Beim says:

“This is often recommended for migraines, but I find it disappointing. Historically used for arthritis. If you get migraines, take it preventatively, small dose daily. If you still get a migraine, forget about it and try something else.”